6 Best Emotional Sobriety Podcasts
Emotional Sobriety Podcasts
Here are 6 Best Emotional Sobriety Podcasts worth listening to in 2026.
Export Contact List1. It's Not About the Alcohol
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Apple Spotify Episodes
Would you like to reduce your alcohol consumption by 80 percent so you can enjoy drinking socially without relying on alcohol to manage your stress, anxiety, loneliness and boredom when you're by yourself? Most high achieving women assume over-drinking is caused by a lack of willpower--or worse, the incurable disease of 'alcoholism.' So they beat themselves up and avoid asking for help because they feel ashamed and out of control...MORE Host Colleen Kachmann
Producer/Network Colleen Kachmann
Email ****@gmail.com
Estimated listeners
Apple Rating 4.9/5Apple Reviews 112Facebook 3.6KInstagram 3K Avg Length 36 min Format Medium form Get Email Contact Get access to full database of 2.7M podcastsCreate podcast lists, export in spreadsheet or CSV file with email contacts and start your podcast outreach in minutes.Sign Up for Free with Email Continue with Google
2. Emotional Sobriety: The Next Step in Recovery
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Apple Episodes
Bill Wilson, co-founder of Alcoholic's Anonymous, wrote in 1952, 'If we examine every disturbance we have, great or small, we will find at the root some unhealthy dependence and its consequent demand.' Wilson suggested that if we could identify and continually surrender these unrealistic and unrecognizable demands, that we may then be able to accomplish what he imagined to be recovery's next frontier - something he called emotional sobriety. Flash forward 70 years, and join psychotherapists and best-selling authors Thom Rutledge and Dr...MORE Hosts Allen Berger, Thom Rutledge
Producer/Network Allen Berger & Thom Rutledge
Email ****@msn.com
Estimated listeners
Apple Rating 4.6/5Apple Reviews 61Facebook 4.9KTwitter 530Instagram 920 Avg Length 30 min Format Medium form Get Email Contact
3. Levelheaded Talk
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Website Apple Spotify Episodes
Conversations about the movement of our time: Emotional Sobriety. How to experience better relationships, better performance, greater satisfaction, and control over your habits, behaviors, and addictions.MORE Host Andrea Vitz
Producer/Network Andrea Vitz
Email ****@liftedacademy.com
Estimated listeners
Apple Rating 5/5Apple Reviews 23Facebook 531 Avg Length 9 min Format Bite size Get Email Contact
4. Mental Obsession Discussion / Emotional Sobriety / Spiritual Malady
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Website Apple Spotify YouTube Episodes
Our discussion is not partisan, licensed, nor is it an academic or scientific thesis, medical diagnosis, prognosis, philosophy, prescription, discipline, cure or treatment. Based on experience, we neither propose nor oppose any position, person, place, or thing nor do we promote rituals or any religious service - real or imagined. Listening indicates some interest in solving mental conflicts. Automatic reliance on what you hear is not suggested nor is it a substitute for taking direction from responsible parties you rely on, or are under the care or influence of, including professionals...MORE Host We Know Jack
Producer/Network - We Know Jack.
Email ****@mentalobsession.com
Estimated listeners
Apple Rating 5/5Apple Reviews 10 Avg Length 64 min Format Long form Get Email Contact
5. Grateful Blessed Mess Podcast- Emotional Sobriety for 12 Step Christian Women
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Website Apple Spotify YouTube Episodes
Daily Reflections, Mindset Coaching, 12 Steps, Emotional Sobriety Coaching, Christian Women, Stuck in the Steps, Coaching in Relapse, Value In Relapse, Identity Work, Step Work, Thought work, Self awareness, Mindfulness, Step 4, Step 6, Step 7,character defects, name it claim it, Slipping and Sliding, Can't stay sober, zero days of abstinence. A daily podcast for alcoholics, compulsive eaters, problem gamblers, drug addicts, sex addicts, codependents, adult children of alcoholics, and addicts of any kind working a 12 step program, who is looking for a spiritual solution to a physical problem.MORE Host Nora Franche
Producer/Network Nora Franche
Email ****@gmail.com
Estimated listeners
Apple Rating 4.9/5Apple Reviews 30Instagram 227 Avg Length 8 min Format Bite size Get Email Contact
6. Sober Sisters Talk
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Website Spotify Episodes
Sober sisters talk is a warm, smart conversation between M.G. and Elizabeth Pudwill about taking sobriety out in the world. These two are not Big Book Thumping, black and white, singleness-of-purpose thinkers. These two savvy sober women have long term sobriety in multiple programs and bring their life experiences out in the open, dealing with tough topics such as 'Is there a gray area?' 'What's a dating plan?' 'Sex and sobriety' 'Working multiple 12 step programs' 'What is emotional sobriety?' and more. They are fun and direct, speaking straight to the point...MORE Host Sober Sisters
Producer/Network Sober Sisters
Email ****@gmail.com
Estimated listeners
Apple Rating 5/5Apple Reviews 58 Avg Length 34 min Format Medium form Get Email Contact
Emotional Sobriety shows hosts and producers
| Podcaster Name | Role | Podcast Link | Podcast Episodes | Gender | |
|---|---|---|---|---|---|
| Colleen Kachmann | Host | itsnotaboutthealcohol.com | 391 | Female | |
| Allen Berger | Co Host | emotional-sobriety.castos.com/episodes | 181 | Male | |
| Thom Rutledge | Co Host | emotional-sobriety.castos.com/episodes | 181 | Male | |
| Andrea Vitz | Host | levelheadedtalk.libsyn.com/website | 817 | Female | |
| We Know Jack | Host | mentalobsessiondiscussion.buzzsprout.com | 247 | ||
| Nora Franche | Host | podcasters.spotify.com/pod/show/nora-franche | 251 | Female | |
| Sober Sisters | Host | podcasts.apple.com/us/podcast/sober-sisters-talk/id1381917233 | 44 | ||
| Damon Frank | recoveredlife.tv/category/podcast | ||||
| Michael Stoller | mlslcsw.libsyn.com |