15 Best Female Friendship Podcasts
Female Friendship Podcasts
Here are 15 Best Female Friendship Podcasts worth listening to in 2026. Subscribe in one place on FeedSpot Reader.
Export Contact List1. Friend Forward
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Apple Spotify YouTube
This is a podcast for modern women looking to understand the complexities of female friendship. Hosted by Danielle Bayard Jackson --female friendship coach and educator-- Friend Forward provides research, strategies, and tough-love truth to answer your questions about how to navigate relationships with other women. Tune in every week for new insights about how to create and maintain better female friendships. (And in between episodes, follow along on TikTok at @thefriendshipexpert or IG @daniellebayardjackson)MORE Host Danielle Bayard Jackson
Producer/Network Danielle Bayard Jackson -- Female Friendship Expert
Email ****@betterfemalefriendships.com
Estimated listeners
Apple Rating 4.8/5Apple Reviews 288 Avg Length 26 min Format Medium form Get Email Contact Get access to full database of 2.7M podcastsCreate podcast lists, export in spreadsheet or CSV file with email contacts and start your podcast outreach in minutes.Sign Up for Free with Email Continue with Google
2. The Friendship Dilemma
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Website Apple Spotify
It all started with a question. Can you name ten films featuring a healthy depiction of male/female friendships? Now, The Friendship Dilemma is a podcast featuring Erik Childress and Morgan Gire searching through film for positive representations of male/female friendships. Do they exist without the necessity of coupling for happily ever after? Would the relationships pushed to the supporting side make for a more interesting follow? What defines the best friendships between the sexes? Morgan and Erik take you through it film by film on a quest for what the movies are missing out on...MORE Host Erik Childress
Producer/Network Erik Childress & Morgan Gire
Email ****@gmail.com
Estimated listeners
Apple Rating 4/5Apple Reviews 21Facebook 135 Avg Length 81 min Format Long form Get Email Contact
3. The Heart of Friendship | How to Make Friends, Female Friendship, Adult Friendship, Friendship Advic
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Apple Spotify
**A TOP 2% PODCAST ABOUT FEMALE FRIENDSHIPS** The Heart of Friendship (formerly known as The Friendship Tour ) is a podcast about female friendships—and the heart of friendship itself. Hosted by Christian Friendship Coach, Cecelia Curtis, each episode explores how women make friends, keep friends, and become better friends—with faith-based insight, real-life stories, and honest encouragement for every stage of adult friendship. Whether you're navigating loneliness, seeking deeper connections, or simply trying to show up well for the people in your life—you're in the right place...MORE Producer/Network Cecelia Curtis
Estimated listeners
Apple Rating 5/5Apple Reviews 52 Avg Length 16 min Format Short form Get Email Contact
4. Meet Me In The Middle
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Apple
Meet Me in the Middle is a podcast about female friendship in all its messy, evolving, beautiful forms. Best friends Camilla and Natalie are in their mid-thirties, walking down two different life paths—one deep in motherhood and family life, the other navigating dating, career, and new cities.Each week, they meet in the middle to talk honestly about growing up, growing apart, and finding connection through it all...MORE Estimated listeners
Apple Rating 5/5 Avg Length 46 min Format Long form Get Email Contact
5. Hold The Phone
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Apple
Kaitlin and Maddie - two best friends who have been with each other through it all. Join us each week as we chat about female friendships, being creatives, and how we're surviving life in our twenties. New episodes every Monday at 4PM EST!MORE Email ****@gmail.com
Estimated listeners
Avg Length 48 min Format Long form Get Email Contact
6. Girl Code Media
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Website Apple Spotify
Have you ever wondered what the Girl Code actually is? Or how to navigate the complex dynamics of female friendships? Look no further than the Girl Code podcast. Each episode, we'll break down a different aspect of the Girl Code and provide actionable tips for living your best life. From dealing with frenemies to building a supportive community, we've got you covered!You Can Sit With Us!MORE Producer/Network Chanel Jack
Email ****@gmail.com
Estimated listeners
Apple Rating 5/5Apple Reviews 10Facebook 186 Avg Length 43 min Format Long form Get Email Contact
7. Hey Girl Hey
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Apple
Life through the lens of female friendship-- let's learn, connect, inspire, support, laugh, cry, explore, endure, discuss, question, inform, break down, rebuild, celebrate, and grow-- but, above all, let's do it together. Here, we chase joy, we engage in meaningful conversations, and we keep it real. The topics are endless, and so is the love. Hey Girl Hey, let's go!MORE Email ****@gmail.com
Estimated listeners
Apple Rating 5/5 Avg Length 19 min Format Short form Get Email Contact
8. And Just Like That... They're Back
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Website Apple
Hosted by Sami Lukis, this podcast will recap and discuss each episode of the highly anticipated new series 'And Just Like That'. We'll analyse the storylines. We'll critique the men, the fashions and the characters. We'll drool over those glamorous Manhattan locations. And most importantly, we'll rejoice in the enduring power of female friendships. MORE Host Sami Lukis
Producer/Network Nova Podcasts
Email ****@outlook.com
Estimated listeners
Apple Rating 4.5/5Apple Reviews 139Facebook 3.2KTwitter 8KInstagram 17.5K Avg Length 42 min Format Long form Get Email Contact
9. A Seat At The Table
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Website Apple Spotify
A Seat At The Table brings together feminism, female friendship and food. Every episode Alex invites guests to take us through their perfect feminist dinner party; 3 feminist icons as dinner guests, 3 courses, and 3 tunes being played on repeat. Hosted by Alex Holker, the creator of Spare Ribs Club, an intersectional feminist book & supper club which explores feminism and social justice through literature, art, music and food. Hosted on Acast. See acast.com/privacy for more information.MORE Host Alexandra Holker
Producer/Network Alexandra Holker
Email ****@redcross.org.uk
Estimated listeners
Twitter 174 Avg Length 36 min Format Medium form Get Email Contact
10. BeFriend Show
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Website Apple Spotify
For most women, female friendships are a challenge at some point in their lives. From the bullies in middle school to judgmental PTA moms, rarely do women feel safe to be themselves with their female friends -- much less have a tribe they know will support them no matter how much they reveal. BeFriend Show's mission is to demonstrate how to be friends authentically, vulnerably, and compassionately. Join Conscious Coaches Beth Rowles, Yukti Rao, and Laura Lyles Reagan as they talk about personal & spiritual growth, relationships, parenting, and more.MORE Producer/Network BeFriend Show
Email ****@gmail.com
Estimated listeners
Apple Rating 5/5Apple Reviews 2 Avg Length 36 min Format Medium form Get Email Contact
11. Begging for Fame
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Website Apple Spotify
Join best friends, Kaitlyn and Rylie, as they fake their way to fame. Releasing episodes weekly, they glamorize their average lives and laugh a lot along the way.
Host Kaitlyn Lyons
Producer/Network Kaitlyn & Rylie
Email ****@gmail.com
Estimated listeners
Apple Rating 5/5Apple Reviews 62Instagram 276 Avg Length 43 min Format Long form Get Email Contact
12. 4SistersBySisters
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Website Apple Spotify
This podcast was created to support sisterhood and female friendships. Our hope is to build strong bonds and heal broken ones. Join us on our Facebook and Instagram pages (4sistersbysisters) for the podcast Aftershows where your can provide your thoughts, commentary and opinions of each podcast episode. Email us at ****@gmail.com.MORE Producer/Network 4sistersBySisters
Email ****@gmail.com
Estimated listeners
Apple Rating 5/5Apple Reviews 1Instagram 105 Avg Length 21 min Format Medium form Get Email Contact
13. Gals Need Pals The Pod
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Apple Spotify
Bring the bar bathroom banter to the real world with co-hosts Kinley Schmidt and Lauren Trivison. They will dive into the beauty and difficulty of female friendship while navigating adulthood. They use their women-only social event organization (Gals Need Pals) as reference to touch on topics ranging from girlhood to event planning.MORE Producer/Network Kinley Schmidt, Lauren Trivison
Email ****@galsneedpals.com
Estimated listeners
Apple Rating 1/5 Avg Length 32 min Format Medium form Get Email Contact
Female Friendship shows hosts and producers
| Podcaster Name | Role | Podcast Link | Total Episodes | Gender | |
|---|---|---|---|---|---|
| Danielle Bayard Jackson | Host | Female | |||
| Erik Childress | Host | thefriendshipdilemma.libsyn.com | 3 | Male | |
| Sami Lukis | Owner/Host | open.spotify.com/show/4anE5U1Bzc1XZ2hyG7zXqo | 18 | Female | |
| Alexandra Holker | Host | feeds.acast.com/public/shows/aseatatthetable | 24 | Female | |
| Kaitlyn Lyons | Host | sites.libsyn.com/476547 | 14 | Female | |
| Crappy Friends | audioboom.com/channels/4941867-crappy-friends | 64 | |||
| 4sistersBySisters | podcasters.spotify.com/pod/show/4sistersbysisters | 28 | |||
| Chanel Jack | girlcodenavigation.com | 14 | |||
| BeFriend Show | podcasters.spotify.com/pod/show/befriendshow | 6 |
See Also
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