100 Best First-Generation Podcasts

1. Radio Cachimbona

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Radio Cachimbona is an abolitionist podcast that audio-archives state repression and fierce migrant resistance in the Southern Arizona borderlands and breaks down case law and politics from a leftist perspective. As a first-generation professional whose parents are Salvadoran immigrants, Yvette prioritizes uplifting the voices and histories of Central Americans.MORE Host Yvette Borja
Producer/Network Radio Cachimbona
Email ****@law.ucla.edu
Estimated listeners
Apple Rating 4.9/5Apple Reviews 247Facebook 249Twitter 1.6KInstagram 14.5K Avg Length 53 min Format Long form Get Email Contact Get access to full database of 2.7M podcastsCreate podcast lists, export in spreadsheet or CSV file with email contacts and start your podcast outreach in minutes.Sign Up for Free with Email Continue with Google

2. Immigrantly

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Welcome to Immigrantly, a transformative podcast flipping the script on how America engages with immigrant stories. Hosted by social entrepreneur and first-generation Asian immigrant Saadia Khan, Immigrantly dives into race, identity, and the immigrant experience, challenging mainstream narratives with honesty and depth. Featuring distinguished guests like Laurie Santos of The Happiness Lab, Negin Farsad of Fake the Nation, Chef Jesus Diaz, Carmen Rita Wong, Jonathan Menjivar, Grammy-winning artist Arooj Aftab, bestselling author Khaled Hosseini, and comedians Hari Kondabolu and Aparna Nancherla, each episode offers thought-provoking insights that foster understanding and empathy...MORE Host Saadia Waqas Khan
Producer/Network Immigrantly
Email ****@gmail.com
Estimated listeners
Apple Rating 4.4/5Apple Reviews 192Facebook 5.1KTwitter 1.6KInstagram 4.8K Avg Length 43 min Format Long form Since Oct 2018 Get Email Contact

3. GrowingUpItalian

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Step into the heart of Brooklyn and right into the lively Italian home of the Growing Up Italian trio—Rocco, Sabino, and Michela! These three first-generation Italians are serving up laughs, love, and lots of culture straight from Williamsburg. They started this podcast to bring the Italian community together, celebrate their roots, and keep the traditions alive—from Nonna's recipes to classic family debates...MORE Hosts Sabino Curcio, Rocco Curcio, Michela Curcio
Producer/Network GrowingUpItalian
Email ****@gmail.com
Estimated listeners
Apple Rating 4.7/5Apple Reviews 272 Avg Length 64 min Format Long form Get Email Contact

4. Walk With Me Podcast

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Website Apple Spotify
Dr. Regeline 'Gigi' Sabbat is a Motivational Speaker, Best Selling Author (Books endorsed by Les Brown), Life and Confidence Coach, First generation Haitian American, the host of Walk With Me Podcast on JRQTV, Domestic Violence Advocate, and CEO and Founder of www.lifeservicecenterofamericallc.com. Walk With Me will take you through my new journey and we will discuss ideas, topics, and we will have intimate conversations with my podcast guest, to help you experience and support your steps or first steps towards massive transformation. https://www.lifeservicecenterofamericallc.com/MORE Host Regeline Sabbat
Producer/Network Regeline ”Gigi” Sabbat
Estimated listeners
Apple Rating 5/5Apple Reviews 53Facebook 17.1K Avg Length 15 min Format Short form Get Email Contact

5. Grad School Femtoring: Inclusive Grad School Stories, Personal Development, and Productivity Tips fo

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The Signal Award-winning Grad School Femtoring Podcast provides first-generation BIPOC students and professionals with conversations about graduate school and growth to help you sustainably achieve your goals. I'm your host, Dra. Yvette Martinez-Vu, a first-gen Chicana, mama, neurodivergent, and chronically ill grad school and productivity coach, consultant, author and speaker. For over fourteen years I've been empowering first-gen students of color along their personal and professional journeys, and I'm really excited to support you too...MORE Host Dra. Yvette Martinez-Vu
Producer/Network A podcast on thriving in graduate school for first-generation BIPOC students, offering insights on academic success, career development, mental health, and navigating diversity and inclusion in higher education.
Email ****@gmail.com
Estimated listeners
Apple Rating 5/5Apple Reviews 60 Avg Length 32 min Format Medium form Get Email Contact

6. Mornings with Joel: Commercial Real Estate Podcast

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The world of Commercial Real Estate has been the exclusive world of a few wealthy individuals for years, and where minorities represent less than 5%. However, these days many unknown players are breaking through this glass ceiling. Tune in weekly to hear from these first-generation wealth creators and how they are building their CRE portfolios today!MORE Host Joel Miller
Producer/Network Joel Miller
Email ****@gmail.com
Estimated listeners
Apple Rating 5/5Apple Reviews 5 Avg Length 53 min Format Long form Get Email Contact

7. First Gen Homies with Deli The Explorer

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First Gen Homies™️ formerly College and Career Coffee Chats™️Welcome to this new venture in my journey as a Career Coach and Academic Advisor to students! I am your host Delicia Alarcón, CEO & Founder of Delilingo Academy. Join me and other guests on this podcast where chat about all things -- First Generation student life, Navigating careers as first-gen, Latina women & Latino Men in the workforce and higher education, and colleagues who work in the entertainment industry, are lawyers and Foreign Service...MORE Host Delicia Alarcón
Producer/Network Delicia
Email ****@gmail.com
Estimated listeners
Apple Rating 5/5Apple Reviews 72Facebook 59Twitter 325Instagram 35 Avg Length 46 min Format Long form Get Email Contact

8. Immigrant Conversations

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Welcome to Immigrant Conversations, the podcast that brings you inspiring stories from immigrants who have turned challenges into triumphs. Join Mehran Sorourian, a Middle Eastern immigrant woman as she dives deep into the experiences of first-generation and diaspora individuals, exploring their unique journeys, cultural identities, and the hurdles they've overcome. We discuss everything from immigrant entrepreneurship, cross cultural experiences, as well as the dark side of migration such as isolation, bias, and more...MORE Host Mehran Sorourian
Producer/Network Mehran Sorourian
Email ****@gmail.com
Estimated listeners
Apple Rating 4.9/5Apple Reviews 50Facebook 496Instagram 1.9K Avg Length 42 min Format Long form Get Email Contact

9. Dual Identity Diaries

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This podcast aims to capture the experiences and challenges faced by first-generation Muslim Americans while focusing on mental health and well-being. From the point of view of a young Muslim in America, and what it means to struggle with 'dual identity.'MORE Host Laila Salhi
Producer/Network Laila Salhi
Estimated listeners
Apple Rating 5/5Apple Reviews 4Instagram 609 Avg Length 27 min Format Medium form Get Email Contact

10. Unfiltered Limin Podcast

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Welcome to Unfiltered Limin, the podcast for all of the first-generation Caribbeans who are still trying to figure it out. Join us as we take you on a journey through our jovial experiences of being the first assimilated generation in the United States.We'll be promoting an honest, self-reflective, and cultural approach to our conversations, with candid discussions on our similarities and differences. But that's not all - we're also building a network of entrepreneurs who share our background and experiences...MORE Hosts Bertide Francois, Lisa John-Baptiste
Producer/Network Unfiltered Limin Podcast
Email ****@unfilteredlimin.com
Estimated listeners
Apple Rating 5/5Apple Reviews 11Instagram 597 Avg Length 35 min Format Medium form Get Email Contact

11. The First Gen Coach: Career Development for Latinas and First Gen Professionals

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On the First Gen Coach podcast, first generation professionals learn how to rethink limiting cultural beliefs, up-level their mindset, advance in their careers, and build generational wealth. Host Carla Santamaria and her guests deliver practical and actionable ways to own your brilliance and have a thriving career and life. IG: @CarlaTheFirstGenCoachMORE Host Carla Santamaria
Producer/Network Carla Santamaria
Email ****@gmail.com
Estimated listeners
Apple Rating 5/5Apple Reviews 23 Avg Length 41 min Format Long form Get Email Contact

12. First Gen Healing - Latinx Healing and Awakening Journeys

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Hola! This podcast is for you if you're a First Gen Latinx on a healing or awakening journey; unlearning what doesn't feel true anymore and learning to live in your authenticity! I love bringing on guests who are down to share the real stuff — the soft, the raw, the in-between, and the things we don't always get to say out loud. I'm Priscilla, your Intuitive Prima y I'm so glad you're here! Take a listen and let me know what you think on IG or TikTok @intuitive.prima 🧚🏻 First Gen - Latina Podcast - Latinx Healing. - Awakening - Authentic Self - Spiritual Journey - Latina CommunityMORE Host Priscilla
Producer/Network FirstGenHealing
Email ****@firstgenhealing.com
Estimated listeners
Apple Rating 5/5Apple Reviews 10Instagram 294 Avg Length 54 min Format Long form Get Email Contact

13. Egeree Oromiyaa- EOs Podcast

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About Egeree Oromiyaa EOs Podcast Exploring Identity, Culture, and the Voices of a Displaced Generation Egeree Oromiyaa EOs Podcast , founded in 2020 , is a storytelling platform where we explore culture, identity, politics, literature , and the shared experiences of the past and present. We focus especially on the lives of first-generation refugees , particularly Oromo youth in Sweden and other Western countries. Through personal stories and thoughtful dialogue, we aim to give voice to the unheard and healing to the unseen...MORE Host Chala Abate
Producer/Network CHALA ABATE
Email ****@gmail.com
Estimated listeners
Avg Length 62 min Format Long form Get Email Contact

14. Interrupting Everything

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Interrupting Everything is the weekly podcast for First Generation Interrupters, exploring the intersections of anti-oppression and real life sh*t. If you're ready to harness the healing power of ungovernability and step into a more liberated future, you're in the right place. Let's interrupt everything.MORE Host Nikki Blak
Producer/Network Nikki Blak
Email ****@interruptseries.com
Estimated listeners
Apple Rating 5/5 Avg Length 44 min Format Long form Get Email Contact

15. Words, Work, and Winifred

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Website Apple Spotify
Words are powerful whether you're writing or speaking. Words are the foundation of all things! As a creative writer and avid reader, I love to tap into how words shape our world in so many ways. Expect writing tips, book reviews, interviews from creatives as well as deep conversations about the great work people are doing to elevate society. Bio:Winifred is a first generation American of Haitian descent. She has successfully self-published books and won poetry contests. Prior to January 19th 2025 this podcast was called W.I.N.I.F.R.E.D. Podcast. You'll hear that acronym in older episodesMORE Host Winifred Summer
Producer/Network Winifred Summer
Email ****@winifredsummer.com
Estimated listeners
Apple Rating 4.7/5Apple Reviews 3 Avg Length 30 min Format Medium form Get Email Contact

16. First Gen Table Talks

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Website Apple Spotify
This podcast is to inform people (students, parents, professors) about what is First-Generation and the importance of knowing what it is and how people benefit from being first gen. There will be several episodes talking about mental health, minorities being in predominantly white institutions, transition from high school to college. As well as having guests in the show to share their experiences and stories of being a first gen student.MORE Host Oscar Perez
Producer/Network First Generation Students
Estimated listeners
Apple Rating 5/5Apple Reviews 10 Avg Length 26 min Format Medium form Get Email Contact

17. Broken Office Chair

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Welcome to Broken Office Chair, a new podcast produced by Alternatives. Broken Office Chair is hosted by Alternatives' Executive Director, Bessie Alcantara, a Chicago native and a first-generation Salvadoran-Mexican American passionate about dismantling systemic racism. In each episode, Bessie will be joined by her friends and colleagues, who are ready to talk frankly about important topics such as issues in the nonprofit sector, racial equity, and DEI in practice.MORE Host Bessie Alcantara
Producer/Network Alternatives
Email ****@alternativesyouth.org
Estimated listeners
Apple Rating 5/5Apple Reviews 8Facebook 1.7KTwitter 824Instagram 1.7K Avg Length 41 min Format Long form Get Email Contact

18. No Suggestion: An Improv Comedy Talk Show

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No Suggestion (@nosuggestionpod) with Ralf Jean-Pierre is weekly improv comedy chat-show on Radio Free Brooklyn. Each week Ralf will have an engaging conversation with a respected improv comedian, from NYC, or abroad. These personal, compelling, wide-ranging conversations will will erupt, without warning, into spontaneous improv scenes based on any interesting topic or idea Ralf and his guest land upon...MORE Host Ralf Jean-Pierre
Producer/Network Ralf Jean-Pierre
Email ****@radiofreebrooklyn.org
Estimated listeners
Apple Rating 5/5Apple Reviews 7 Avg Length 59 min Format Long form Get Email Contact

19. The Italian Australian Podcast

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Brother/sister duo Lukas & Josie D'Aqui from Perth, Western Australia host The Italian Australian Podcast! Join them for weekly episodes chatting about Italian Australian topics including immigration, food, traditions, language and more! First generation Italian Australians on their maternal side with a Roman born mum and second generation Italian Australians on their paternal side having an Australian born father of Calabrese origin. Blessed to have grown up with a strong connection to their Italian roots, this podcast will help keep you connected with yours and laugh and learn along the way.MORE Hosts Josephine Du2019Aqui, Lukas Du2019Aqui
Producer/Network Josephine D’Aqui & Lukas D’Aqui
Email ****@hotmail.com
Estimated listeners
Apple Rating 5/5Apple Reviews 19 Avg Length 48 min Format Long form Get Email Contact

20. Firsties

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Step into the world of Firsties, where first-generation young adults take the stage and share their hilarious and heartwarming tales of navigating the unpredictable roller coaster of life! Join us as we delve into the relatable ups and downs of growing up with immigrant parents, sprinkled with laughter, cultural clashes, and unforgettable moments. It's time to celebrate the quirks, triumphs, and shared stories that make us all proud firsties! New episode every Thursday! Follow @firstiespod everywhere for short clips, bts, and extra content!MORE Host Mila Fissaha
Producer/Network Mila Fissaha
Email ****@gmail.com
Estimated listeners
Apple Rating 5/5Apple Reviews 27 Avg Length 44 min Format Long form Get Email Contact

21. Ignite Your Power: The Kathy Mou Podcast

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'Ignite Your Power: The Kathy Mou Podcast' is a transformative journey where empowerment coach, certified life and health coach, Kathy Mou, shares her inspiring story and expert insights to help you unleash your inner strength, overcome self-doubt, and create a life aligned with your true purpose. From her experiences as a first-generation Chinese American, battling chronic illness, navigating fertility struggles, and embracing multiculturalism, Kathy offers practical strategies and mindfulness practices to ignite your power, align your body, mind, and soul, and move forward with resilience ..MORE Host Kathy Mou
Producer/Network Kathy Mou
Email ****@gmail.com
Estimated listeners
Apple Rating 5/5Apple Reviews 9 Avg Length 40 min Format Long form Get Email Contact

22. The Connection with Jay Miralles

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On 'The Connection' Jay Miralles connects his guests with the world! Listen as we connect the dots. Our goal is to get to the why!Jay Miralles was born first generation in San Francisco, California, after his parents arrived in America. He watched his immigrant parents work hard to support their family. Their actions and life lessons shaped who he is today. He learned first-hand how his parents' work ethic allowed them to move from a basement in the Avenues to a middle-class suburb. As a teenager, he struggled in school with average grades and was easily bored with the norm or status quo...MORE Host Jay Miralles
Producer/Network Jay Miralles
Email ****@gmail.com
Estimated listeners
Apple Rating 4.6/5Apple Reviews 7 Avg Length 42 min Format Long form Get Email Contact

23. Anu Talk Show

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What's going on friends? I'm your host Anu Rajah - ex 9-5er, first-generation entrepreneur, immigrant kid, and a full-time CEO. I'm on a mission to empower female leaders to run a sustainable and profitable coaching business. On this show, I'm talking to women just like you who decided to break the generational curses, desire to retire their parents, and want to build the generational wealth of their families. With cutting-edge strategies, authentic conversations, and proven results, I'll guide you toward the success of your online business. Tune in now and start building the life you deserve!MORE Host Anu Rajah
Producer/Network Anu Rajah
Email ****@anurajah.com
Estimated listeners
Apple Rating 5/5Apple Reviews 13Instagram 3.6K Avg Length 28 min Format Medium form Get Email Contact

24. Italians Sicilians Do It Better Podcast

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Four Sicilians from Queens New York! Two brothers, & life time friends all first generation, all brought up the same. We bring EVERYTHING to table, from cooking to stories, to comedy, philosophy (pretty much anything we think and do) to bring you into our world. Sit back and have fun with us! Become a supporter of this podcast: https://www.spreaker.com/podcast/italians-sicilians-do-it-better-podcast--5871137/support .MORE Hosts Frank Diesel, Giancarlo Michael (Gee), Cucinario Marco (Marcus), Sal, Angelo
Producer/Network Frank Diesel
Email ****@gmail.com
Estimated listeners
Apple Rating 5/5Apple Reviews 99 Avg Length 58 min Format Long form Get Email Contact

25. Ser Tu Mismo - To Be Yourself

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Welcome to Ser Tu Mismo - to be yourself podcast. A space that encourages you to love yourself and embrace your authentic self. Hosted by Denise Vega, a self-love mentor and also a first generation Latina that has broken generational cycles through her own self-love journey. If you struggle with limiting beliefs you have picked up on through your upbringing and life experiences, this podcast is for you. Through the experiences and conversations Denise will share, this Spanglish podcast will inspire you to continue the never ending journey of self-improvement.MORE Host Denise Vega
Producer/Network Denise Vega
Email ****@gmail.com
Estimated listeners
Apple Rating 5/5Apple Reviews 3 Avg Length 43 min Format Long form Get Email Contact

26. First Gen Doctors

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Welcome to our podcast! We're a community of first-generation medical students and doctors wanting to support you through the multiple facets of being a medical trainee! Join us as we provide guidance, insight and experience to supplement your journey to becoming and being a doctor. Join our online community and follow us on multiple other platforms here: https://beacons.ai/firstgendoctorsMORE Producer/Network First Gen Doctors LTD
Email ****@gmail.com
Estimated listeners
Avg Length 43 min Format Long form Get Email Contact

27. Unapologetically First Gen

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Join the Braga sisters, Lesley & Stacy, as they dive into the world of first-generation immigrant experiences. Growing up between two cultures brought its own set of challenges, joys, and unforgettable stories—and we're here to spill all the tea. From being the official family translator to figuring out what a FASFA form even is… we explore what it means to grow up as the bridge between generations and cultures. Featuring sisterly conversations and guest stories from fellow first-gens, this podcast is a celebration of resilience, identity, and community...MORE Hosts Lesley Braga, Stacy Braga
Email ****@gmail.com
Estimated listeners
Apple Rating 5/5Apple Reviews 4 Avg Length 33 min Format Medium form Get Email Contact

28. Beyond Private Practice

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Apple
Beyond Private Practice is hosted by Liz Fernandez, a First-Generation Daughter of Immigrants, Marriage Family Therapist turned Multi-Six Figure CEO & Business Coach for Therapists. This show is created for therapists who want to expand beyond therapy, It's a space where I will help educate, empower, and make you feel seen on your path to doubling your therapy income, creating your business owner identity, building wealth through ethical selling, and having work-life balance to support your health and well being, I'm on a mission to help every therapists and that you create more options, tim..MORE Host Liz Fernandez
Producer/Network Liz Fernandez, Business Coach for Therapists
Email ****@gmail.com
Estimated listeners
Apple Rating 5/5Apple Reviews 25 Avg Length 21 min Format Medium form Get Email Contact

29. From Home to Here

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Welcome to 'From Home to Here,' a podcast by Eye of an Immigrant. We share the rich and diverse stories of immigrants and first-generation individuals in Kansas City. Hosted by Komal Kaur, each episode features inspiring guests who bravely share their journeys, challenges, and triumphs. Our mission is to shift the narrative on immigration, break the silence barrier, and cultivate community advocacy. Join us as we explore the experiences shaping our multicultural landscape and celebrate the resilience, diversity, and contributions of immigrants and their families.Produced by FiredUp StudiosMORE Host Komal Kaur
Producer/Network Eye of An Immigrant
Email ****@gmail.com
Estimated listeners
Apple Rating 5/5 Avg Length 61 min Format Long form Get Email Contact

30. Corporate Cafecito

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Welcome to Corporate Cafecito! What does it mean to navigate the corporate world as a first-generation college graduate and proud member of the Latine community? Corporate Cafecito is here to help you navigate that journey, blending heartfelt stories, practical advice, and a supportive community where you can thrive. Meet the Hosts Corporate Cafecito was founded in 2022 by Nallely Suárez Gass , a first-generation college graduate, coach, and strategist with over two decades of experience...MORE Hosts Nallely Suárez Gass, Carlos Butler Vale
Producer/Network Nallely Suárez Gass
Email ****@corpcafecito.com
Estimated listeners
Apple Rating 4.8/5Apple Reviews 53 Avg Length 33 min Format Medium form Get Email Contact

31. The First Gems

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Apple
A safe space for first-generation millennials to unite, discover, heal and share our experiences — cross culturally. Join us as we discuss culture, community, and the come up.
Hosts Adanna Beke (Anna), Jada Obasi, Kalaira Obasi, Tanina
Producer/Network REVOLT
Email ****@gmail.com
Estimated listeners
Apple Rating 5/5Apple Reviews 11 Avg Length 48 min Format Long form Get Email Contact

32. The Adonis Audio Experience

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The Adonis Audio Experience is a podcast brought to you by Adonis Filpo and younger brother Jose Manuel Filpo. This podcast features two highly opinionated brothers- first-generation Americans from New York, with roots in the Dominican Republic, who love to share their thoughts. One's a Xennial, the other a millennial who loves getting into sports banter and, political punditry whenever they get the chance! We dig into sports and current events - and feature esteemed guests from their respective fields of expertise. Stay tuned for the next episode and leave a comment! We love feedback!MORE Hosts Adonis Filpo, Jose Manuel Filpo
Producer/Network The Adonis Audio Experience
Email ****@gmail.com
Estimated listeners
Avg Length 50 min Format Long form Get Email Contact

33. Academic Aunties

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Academia. It is a site of exclusion. For those of us who are first-generation, who are racialized, who are women, and who inhabit social locations that are traditionally unrepresented in this space, academia is full of landmines. This is why we need academic aunties. This podcast will bring you stories and advice about how to navigate this treacherous world and maybe even plant the seeds for structural transformation. Come listen to Auntie Ethel and her friends. Episodes drop monthly. Message us on Twitter at @AcademicAuntie and visit us online at academicaunties.com.MORE Host Dr. Ethel Tungohan
Producer/Network Ethel Tungohan
Email ****@academicaunties.com
Estimated listeners
Apple Rating 4.8/5Apple Reviews 96 Avg Length 48 min Format Long form Get Email Contact

34. 闲谈Canada | Chitchat Canada

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两个90后女生通过自己的海外经历和大家畅谈来加拿大的趣事。希望以不同的视角为大家提供在海外学习、工作、生活、以及移民的参考！欢迎加入我们一起畅聊天下事！Are you a new student/worker/immigrant in Canada? Are you someone interested in immigrating to Canada but wish you could chat with someone about it first? Are you just looking for a friend to chat with? Join us at 闲谈Canada to learn about life in Canada as a first-generation immigrant!MORE Producer/Network 闲谈Canada
Email ****@gmail.com
Estimated listeners
Apple Rating 5/5Apple Reviews 9 Avg Length 38 min Format Medium form Get Email Contact

35. unveil: intuitively unlearning life's bs

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Unveil is the honest, fun-filled, soulful podcast hosted by sisters Nachi and Damaris, exploring what it really means to navigate life as first-generation Dominican Americans. Every other week, we peel back the layers—unlearning old beliefs, embracing growth, questioning the status quo, and having real conversations about identity, intuition, culture and the matrix. With laughter, storytelling, and Caribbean flavor, we dive into the truths we inherited, the ones we're releasing, and the lives we're consciously building...MORE Hosts Nachi, Damaris
Producer/Network Nachi + Damaris | First-Gen Kids Thriving + Breaking Generational Curses
Email ****@gmail.com
Estimated listeners
Apple Rating 5/5Apple Reviews 152 Avg Length 49 min Format Long form Get Email Contact

36. Healing Heridas: The Spanglish Guide

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This podcast fue created to be a Spanglish guide para sanar some of the unintentional heridas that come from growing up Bilingual. I will share lo que I have learned on my journey as a first generation American of Mexican decent and as a Latina mental health therapist. Everything I wish someone had shared conmigo  when I first started this journey many years ago. All that comes from being 'ni de aqui, ni de alla'...MORE Host Daisy Macias
Producer/Network Daisy Macias
Email ****@yahoo.com
Estimated listeners
Apple Rating 5/5Apple Reviews 36 Avg Length 35 min Format Medium form Get Email Contact

37. Let's Do It Afraid Podcast

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In this powerful episode, we sit down with Alma Galvan, National Spokesperson and Marketing Director for the Better Business Bureau, to uncover her inspiring journey of resilience, growth, and community impact. Alma shares her deeply personal experience of becoming a mother figure at a young age, serving as a translator for her family, and navigating life's challenges as a first-generation Latina.We dive into the struggles of entrepreneurship in the Latin community, including overcoming language barriers and the complexities of hiring, as well as the emotional weight of body dysmorphia—a topic often left in the shadows...MORE Hosts Mayra Madrigal, Yvette M. Gonzalez
Producer/Network Mayra Madrigal and Yvette M. Gonzalez
Estimated listeners
Apple Rating 5/5Apple Reviews 5 Avg Length 55 min Format Long form Get Email Contact

38. The First Gen Madrina

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Dear First Gens, Welcome to the First Gen Madrina, a podcast that highlights the victories and challenges of the first generation experience. I am your host, Sara Diaz, a fellow first gen navigating the path to success alongside you. Join me as we dive into stories of resilience and perseverance featuring first gen individuals who have overcome the odds to pave the way for others. Let's embark on this journey together. This is the First Gen Madrina podcast.MORE Host Sara Diaz
Producer/Network Sara Diaz
Email ****@thefirstgenmadrina.com
Estimated listeners
Apple Rating 5/5Apple Reviews 14 Avg Length 30 min Format Medium form Get Email Contact

39. Dulce Diosas

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Dulce Diosas is a podcast hosted by two first generation Latina women in their late 20's navigating through the journey of life. In this podcast, we will discuss topics like manifesting, dating & relationships, healing, psychology, emotional intelligence, confidence and self improvement. We will also chat about topics such as dreams, meditation, parallel universes & the unconscious mind. Join us as we laugh, cry and break barriers as we uncover our beautiful thoughts to share with the world. From our corazon to yours, Jess & Jazmine. Follow us on Instagram @dulcediosasMORE Hosts Jess, Eden Glez
Producer/Network Dulce Diosas
Email ****@gmail.com
Estimated listeners
Apple Rating 5/5Apple Reviews 2 Avg Length 51 min Format Long form Get Email Contact

40. The Perantau Podcast

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Welcome to The Perantau Podcast, where we share stories from Australia's Indonesian diaspora.Join Billy Adison Aditijanto and sit down with overseas Indonesians and the Indonesian diaspora to explore what it means to be, well, Indonesians. From international students to first-generation migrants, Indonesian academics to industry players, The Perantau Podcast talks about cross-cultural experiences, diaspora insights, Indonesian culture abroad, and the global Indonesian community. This podcast is bilingual, featuring episodes in English and Indonesian.New episodes every other Wednesday.MORE Host Billy Adison Aditijanto
Producer/Network Billy Adison Aditijanto
Email ****@gmail.com
Estimated listeners
Apple Reviews 1 Avg Length 40 min Format Long form Get Email Contact

41. The Sassy Solopreneur

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Welcome to The Sassy Solopreneur™ podcast. I'm your host, Jamie Silva, the seasoned food blogger behind A Sassy Spoon®. Grab un cafecito and tune in for the behind the scenes of how I run my multi six figure food blog as a party of one. Hosted on Acast. See acast.com/privacy for more information.MORE Host Jamie Silva
Producer/Network Jamie Silva
Email ****@asassyspoon.com
Estimated listeners
Apple Rating 5/5Apple Reviews 47 Avg Length 27 min Format Medium form Get Email Contact

42. Adriana Talks Dinero

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Welcome to the Adriana Talks Dinero Podcast, where we unleash the power of financial literacy within the Latine community! Hosted by Adriana, a savvy, First Generation Mexican-American financial literacy educator and money coach, this podcast is your ultimate guide to mastering money. Each episode dives into essential topics like budgeting, saving, investing, and credit, all with a vibrant Spanglish twist. From insider tips to inspiring success stories, Adriana is here to help you break down financial barriers and build lasting wealth...MORE Host Adriana Galvan
Producer/Network Adriana Galvan
Email ****@gmail.com
Estimated listeners
Apple Rating 5/5Apple Reviews 36 Avg Length 23 min Format Medium form Get Email Contact

43. Twingineering

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We are Victoria and Vanessa Liera! We are first generation, Latina Electrical Engineers... and yes, we're twins. We were born and raised in the San Fernando Valley (Panorama City) in California. We both studied Electrical Engineering and obtained a minor in Theatre and Dance at UC Davis. We wanted to create this podcast in hopes of being resources for other first generation minorities in Engineering and STEM by sharing our experiences & knowledge with you as we go through life, college, and industry.MORE Hosts Victoria Liera, Vanessa Liera
Producer/Network Victoria and Vanessa Liera
Email ****@gmail.com
Estimated listeners
Apple Rating 5/5Apple Reviews 11 Avg Length 44 min Format Long form Get Email Contact

44. First Gen 101

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🎉 Welcome to First Gen 101 the podcast where first-generation graduates share their stories and career tips. 🌟
Host Miguel E. Sanchez Robles
Producer/Network Miguel E. Sanchez Robles
Estimated listeners
Apple Rating 5/5Apple Reviews 4 Avg Length 29 min Format Medium form Get Email Contact

45. The Lifeboat

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Apple Spotify
Hello Friends! ?Welcome to my channel! My name is Vinayak Burman, & I'm a first-generation legal entrepreneur & the Founder & Managing Partner of a new-age law firm called Vertices Partners. My expertise lies in being a Trusted Advisor for Founders, Entrepreneurs, Investors & Intrapreneurs throughout India. With over two decades of experience, I have guided numerous founders, including those who are widely recognised & celebrated today. ?Through the 'Vinayak Burman' channel, I am on a mission to democratise knowledge & demystify the intricacies of learning, concepts, issues, & real-timeMORE Host Vinayak Burman
Producer/Network Vinayak Burman
Email ****@gmail.com
Estimated listeners
Avg Length 43 min Format Long form Get Email Contact

46. 1st Generation Suburbs

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Join siblings, Myron and Faitth, as they delve into the unfiltered experiences of growing up Black in the suburbs. From navigating cultural identity and family dynamics to chasing dreams and facing adult realities, '1st Generation Suburbs' brings humor, heart, and honest insights. Tune in for stories, guest interviews, and a celebration of the unique perspectives of first-generation suburban life.MORE Hosts Myron, Faitth
Producer/Network 1st Gen Suburbs
Email ****@gmail.com
Estimated listeners
Avg Length 39 min Format Medium form Get Email Contact

47. Cultivate Contentment

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Are you a rural farming woman, wife, or mother struggling to find peace in your busy life? Do you find yourself trying to squeeze joy out of your daily routine, manage stress that seems never-ending, and somehow reconnect with your passions in the midst of it all? Do you love your rural life yet often feel overwhelmed by the challenges it brings? Welcome to 'Cultivate Contentment,' the podcast designed just for you. I'm Jessica Knight, a fellow rural woman, wife, and mother...MORE Host Jessica Knight
Producer/Network Jessica Knight
Estimated listeners
Apple Rating 5/5Apple Reviews 2 Avg Length 29 min Format Medium form Get Email Contact

48. Amor Propio Podcast: A Latina Journey to Power & Self-Love

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Amor Propio Podcast: A Latina Journey to Power & Self-Love is a captivating podcast that delves into the extraordinary journeys of Adriana, a First-Generation Latina who has embraced her heritage, harnessed their strength, and cultivated self-love on their path to authenticity. Join me as we celebrate the vibrant stories of resilience, determination, and self-discovery through open and honest conversations that has shaped her pursuit of power and self-love. This is your is your passport to celebrating the greatness within and the extraordinary power of authenticity and self-love.MORE Host Adriana Galvan
Producer/Network Adriana Galvan
Email ****@gmail.com
Estimated listeners
Apple Rating 4.7/5Apple Reviews 21 Avg Length 22 min Format Medium form Get Email Contact

49. Unlock Your Soul Magic with Nikhi Joshi

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From healthcare strategy consultant to soul guide and healer, join me as I journey onto my soul path, find my voice and become even more of my authentic self. Learn how I blend the practical with the mystical as an empath, mom, a wife and a first generation Indian immigrant in the US who stumbled upon her psychic and healing gifts in the most unexpected way. MORE Host Nikhi Joshi
Producer/Network Nikhi Joshi
Estimated listeners
Apple Rating 5/5Apple Reviews 6 Avg Length 17 min Format Short form Get Email Contact

50. TRIO OSP: First, but not last!

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Join us as we explore the unique challenges and successes of first-generation and Pell-eligible students navigating higher education at the University of South Carolina. The first, but not the last, podcast was created by TRIO Opportunity Scholars and will feature interviews with students, faculty, and staff. Tune in to gain insight into the experiences and perspectives of this often underrepresented population on college campuses.MORE Host Deston Cedillo
Producer/Network TRIOOSPatUSC
Email ****@mailbox.sc.edu
Estimated listeners
Avg Length 18 min Format Short form Get Email Contact

51. The Messy Mind Podcast

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As a first-generation serial entrepreneur in real estate, construction, information technology consulting, and a franchise, Tammy provides a listening experience focused on being a Wife, Mom, and Entrepreneur, coupled with her favorite industries: Tech, Communications, and Organizational Change Management...MORE Host Tammy L. Davis
Producer/Network Tammy L. Davis
Email ****@thetammyldavis.com
Estimated listeners
Apple Rating 5/5Apple Reviews 3 Avg Length 10 min Format Bite size Get Email Contact

52. The Vulnerable Latina Podcast

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This podcast is to share the journey of a first generation Latina who has broke down barriers and stereotypes regarding mental health. Vulnerable Latina validates vulnerability and narratives. As an undocumented immigrant and creator through this podcast I hope to help others and keep having conversations that make others uncomfortable but that need to be talked about to heal. Topics such as family, work, school, relationships, and many others will be discussed along with having guests. IG: @emilianagallardo IG: @thevulnerablelatinaMORE Host Emiliana Gallardo
Producer/Network Emiliana Gallardo
Email ****@gmail.com
Estimated listeners
Apple Rating 5/5Apple Reviews 84 Avg Length 16 min Format Short form Get Email Contact

53. TERMINAL 234

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Website Apple Spotify YouTube
TERMINAL 234 is a podcast that connects pop culture musing with relevant life synchronicities. Every episode features a no frills, stimulating conversation which juxtaposes opposite sex, first generation Nigerian-Americans against the backdrop of current events. We discuss music, politics, media, trends, current events, and the world at large from a distinctive perspective. TERMINAL 234 is driven to shed light on the marginalized perspectives emanating from the African diaspora.MORE Hosts Fey A., Dolapo J.
Producer/Network terminal234
Email ****@gmail.com
Estimated listeners
Apple Rating 4.8/5Apple Reviews 12Facebook 156Twitter 155Instagram 573 Avg Length 72 min Format Long form Get Email Contact

54. But Where Are You Really From?: An Asian-American Struggle

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Website Apple Spotify YouTube
Hosts and life-long best friends Angela Lin and Jesse Lin explore their identities as Asian-Americans through the lens of their first-generation upbringings and how those influences have shaped how they see the world and their place in it. Each episode explores a different topic of identity or common struggle, with many episodes featuring special guests from both the Asian and broader POC communities bringing their unique perspectives, showing us that there's so much more that connects us than divides us. Instagram: @whereareyoufrompodTik Tok: @butwhereareyoureallyfromMORE Hosts Angela Lin, Jesse Lin
Producer/Network Angela Lin and Jesse Lin
Email ****@gmail.com
Estimated listeners
Apple Rating 4.8/5Apple Reviews 56Instagram 5.8K Avg Length 27 min Format Medium form Get Email Contact

55. Brown Girl Guilt

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Website Apple Spotify
Brown Girl Guilt is a podcast hosted by Harpo, a brown girl raised in Surrey, British Columbia. Harpo is a hybrid, bicultural, first-generation Panjabi living in Canada. Her identity informs all of her experiences and stories, some of which she captures in this podcast series for listeners to hear. Harpo has sought freedom from all that limits her, including societal expectations, structures of power, and her mental limitations. Through Brown Girl Guilt, she hopes to inspire listeners to seek freedom from all that holds them back. Follow Harpo on Instagram @harpomanderMORE Host Harpo Mander
Producer/Network harpo
Email ****@5xfest.com
Estimated listeners
Apple Rating 5/5Apple Reviews 92Twitter 2.5K Avg Length 34 min Format Medium form Get Email Contact

56. The Big Iron Podcast

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A podcast for 'agricultural entrepreneurs'. Hosted by first generation cattle rancher, outdoorsman and entrepreneur Andrew Shagoury. Featuring a wide range of guests. From experts to beginners, each bringing their own unique perspective on ranching, business, training the next generation and more! MORE Host Andrew Shagoury
Producer/Network Andrew Shagoury
Email ****@gmail.com
Estimated listeners
Apple Rating 5/5Apple Reviews 36 Avg Length 41 min Format Long form Get Email Contact

57. Lessons From the 7

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A group of first-generation Christian Nigerian men discuss a wide range of topics including healing, faith, therapy, relationships etc.Catch a new episode of Lessons from the 7 every other Tuesday at 7am! Subscribe on YouTube - https://rb.gy/xaad8fFollow us on Instagram - https://rb.gy/60xnrjFollow us on TikTok - https://rb.gy/hco7hb Follow and subscribe to listen to us wherever you get your podcasts: Spotify - https://rb.gy/xzk1ldApple Podcasts - https://rb.gy/cghtdc #LessonsFromThe7 #LF7MORE Hosts Wasiu Saba, Fisayo, Obama
Producer/Network Lessons From the 7
Email ****@gmail.com
Estimated listeners
Apple Rating 4.9/5Apple Reviews 55 Avg Length 66 min Format Long form Get Email Contact

58. Break Into Law School®

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Sydney Montgomery, a law school admissions advisor specializing in working with first-generation and minority applicants, is herself a first-generation graduate of Princeton and Harvard Law School. Through Barrier Breakers® Admissions Advising, she and her team have helped 7,000 students gain admission to law school. This podcast will help you break down generational barriers so that you can step confidently into your dreams and become an attorney. Have a question you want to be answered? Submit questions at bit.ly/breakintolawschoolMORE Host Sydney Montgomery
Producer/Network Sydney Montgomery
Email ****@sydneyamontgomery.com
Estimated listeners
Apple Rating 4.8/5Apple Reviews 46Facebook 60Twitter 269Instagram 1.4K Avg Length 29 min Format Medium form Since Apr 2021 Get Email Contact

59. First Generation Americans

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Website Apple Spotify
The First Generation American podcast focuses on people who came to the United States and made something of themselves. Here you will find success stories that will hopefully serve as inspiration and encouragement. These episodes are filled with insightful conversations about everything from the American Dream and motivation to personal development and so much more.MORE Host Aleksandar Pejic
Producer/Network Aleksandar Pejic
Email ****@gmail.com
Estimated listeners
Apple Rating 5/5Apple Reviews 3 Avg Length 66 min Format Long form Get Email Contact

60. Down For The Brown

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Website Apple Spotify
This podcast es para mi Raza. This is for my people and for anyone who would like to know a little about myself, and how I put it down for my community. Here you will find a variety of deep and personal topics, as well as educational and informative. I'm an undocumented first generation college student. My intention is to provide a safe space where our Brown folks know they have a voice! Where they can tell their stories without fear. The goal is to empower ourselves within each other. Whether it's teaching the youth about our culture, or getting our gente informed about the latest news!MORE Producer/Network Chuy
Email ****@gmail.com
Estimated listeners
Apple Rating 5/5Apple Reviews 9Facebook 85.3KTwitter 19Instagram 12 Avg Length 38 min Format Medium form Get Email Contact

61. For The Generation

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Website Apple Spotify
For The Generation is a podcast that discusses the various tactics of being a first-generation student. Essentially, our goal is to bridge a connection of first-generation students to the world. We hope to promote awareness of the community that these students have and create a comfortable space to share their unique individual stories . 'For the Generation' will touch on a diverse group of students to embrace different experiences, backgrounds, and perspectives. With doing so, listeners will have an opportunity to get an up-close and personal view of the lives of first-gensMORE Hosts Alexa Gomez, Natalia Velasco
Producer/Network For the Generation
Email ****@gmail.com
Estimated listeners
Apple Rating 5/5Apple Reviews 6Twitter 8 Avg Length 37 min Format Medium form Get Email Contact

62. College Cents and Sensibility

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Website Apple Spotify
College Cents and Sensibility is an informative podcast for first generation college students. As first generation college students there is a unique experience we all share. Learn how we navigated the CA educational systems, lessons learned, and tips to successfully thrive in your transition to college and life. ]]>MORE Hosts Yetunde Osikomaiya, Emmanuel Lopez
Producer/Network College Cents and Sensibility
Email ****@gmail.com
Estimated listeners
Apple Rating 5/5Apple Reviews 4Instagram 55 Avg Length 11 min Format Short form Get Email Contact

63. Opportunity on the Mic

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Website Apple Spotify
Opportunity on the Mic provides a platform for Hamilton College's Opportunity Program to assert its voice, foster its community, and share its stories. Director Aaron Ray and student Meg Lambert provide weekly podcasts that act as a safety valve for all first-generation students wading through the college tide. The podcast aims to provide resources and advice to help our community maximize its opportunities. Contact us at: IG: https://instagram.com/hamilton_op?igshid=YmMyMTA2M2Y= Email: ****@hamilton.edu GUEST INTEREST FORM https://docs.google...MORE Hosts Aaron Ray, Meg Lambert
Producer/Network OPM
Email ****@hamilton.edu
Estimated listeners
Apple Rating 5/5Apple Reviews 9Instagram 1.1K Avg Length 61 min Format Long form Get Email Contact

64. Avocado Toast v. The Oligarchy

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Apple Spotify
The Millennials are all grown up now and have spent two decades being the public punching bag of their Boomer forefathers. Two of these so-called entitled kids sit down and discuss their view on America, past, present, and future. As the country is slipping increasingly towards both Oligarchy and outright Authoritarianism, the first generation to have less economic success and freedoms than their parents discuss the state of the nation, their visions for the future, and the existential crisis's connecting them all.MORE Hosts Sammy, Zigg
Producer/Network Avocado Toast And Double Shot Productions
Email ****@pm.me
Estimated listeners
Avg Length 117 min Format Extended Get Email Contact

65. Vajza & Gra

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Welcome to Vajza & Gra, where I, Dita Dreaj, embark on a powerful mission to empower and unite Albanian women. This podcast is a safe space for self-reflection, personal growth, and open dialogue, providing a platform to amplify the voices of Albanian women around the globe. With a deep desire for philanthropic and cultural impact, I aim to uplift our community and beyond...MORE Host Dita Dreaj
Producer/Network Dita, Dita Dreaj
Email ****@gmail.com
Estimated listeners
Apple Rating 4.9/5Apple Reviews 67Instagram 1K Avg Length 45 min Format Long form Get Email Contact

66. The Daily Unscripted Life of Risse

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Website Apple Spotify
I am an Asian American (Filipino) full-time working mama of 3 kiddos navigating through life while my own mom and MIL constantly give their two cents and.make.me.question.all.of.the.things! I am coming to you with my unscripted life and sharing everything and anything going on in my life. I am comparing and contrasting being raised by my first generation immigrant Filipino parents and now raising my own children. I'm trying to navigate the fact that I want my children to know their roots and where their parents and grandparents came from, but also weave in Western and Modern values.MORE Host Charisse De Leon Santos
Producer/Network Charisse Santos
Estimated listeners
Apple Rating 5/5Apple Reviews 6Instagram 189 Avg Length 33 min Format Medium form Get Email Contact

67. Your Latina Hermana

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Website Apple Spotify YouTube
A platform created to amplify the voices of first generation Latina daughters and build a community to empower and break the cycles that carry with 1st gen Latina y Latino children. A community for Latinas y Latinos to have a safe space where they can feel heard and supported; where we can have raw conversations about 1st gen experiences including topics on our mental health, family dynamics, academia, personal development, financial literacy, and much more.MORE Host Leslie
Email ****@gmail.com
Estimated listeners
Apple Rating 4.9/5Apple Reviews 297 Avg Length 25 min Format Medium form Get Email Contact

68. Hard Shell Tacos

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Apple Spotify
Being the first generation born in the US can be complicated in a Hispanic family. In our case, you have to be more Mexican than the Mexicans but also be more American than the Americans…and it still wasn't enough. So how did the Black Sheep of the family turn out? Let's taco 'bout it.MORE Estimated listeners
Apple Rating 5/5Apple Reviews 8 Avg Length 72 min Format Long form Get Email Contact

69. CleoPODtra

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Christie Bahna and Lynn Maleh are two Middle Eastern comedy queens on an expedition to dig up the funny from the first generation experience.
Hosts Christie Bahna, Lynn Maleh
Email ****@gmail.com
Estimated listeners
Apple Rating 5/5Apple Reviews 70 Avg Length 65 min Format Long form Get Email Contact

70. Chase and May

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Apple Spotify
Welcome to the Chase and May Podcast! Hosted by Chase Chewning, an Army Veteran, health and wellness entreprener, certified health coach, and a self-professed psychonaut. Your other cohost is May Yazdi Chewning, a first generation Iranian-American, nurse practitioner, spiritual truth seeker, and mental health advocate...MORE Hosts Chase Chewning, May Yazdi
Producer/Network Operation Podcast
Email ****@everforwardcoach.com
Estimated listeners
Apple Rating 5/5Apple Reviews 10 Avg Length 63 min Format Long form Get Email Contact

71. Chis-MESS: The Latina Podcast

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Chis-MESS: The Latina Podcast, where two besties talk about life as they navigate being first generation, corporate girlies, and dating in their 30's.
Hosts Lizzy, Alba
Producer/Network Lizzy y Alba
Email ****@gmail.com
Estimated listeners
Apple Rating 4.5/5Apple Reviews 30 Avg Length 56 min Format Long form Get Email Contact

72. Guantanamo Baes

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Brian and Julian are two first generation Cuban-American cousins who riff on topics ranging from pop culture to geopolitics, dynamically filtered through Julian's queer lens and Brian's cripplingly hetero point of view. There's a little something for everyone in this Cuban Cousin Kiki, so just hit play already!MORE Hosts Brian Bogart, Julian Goza
Producer/Network Brian Bogart and Julian Goza
Email ****@gmail.com
Estimated listeners
Apple Rating 5/5Apple Reviews 5 Avg Length 56 min Format Long form Get Email Contact

73. Keepin It Truthful

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Keepin It Truthful is a podcast where two best friends, Cynthia and Beverly, sip on coffee, matcha or maybe some wine (if the mood calls for it) and chat about life, relationships, parenthood and everything in between. These first generation Dominican-American millennials are using their podcast as a space where they reflect on their journey of healing, growth and self love. Grab a drink, come laugh with us, cry with us, and grow with us.Become a supporter of this podcast: https://www.spreaker.com/podcast/keepin-it-truthful--5807889/support.MORE Hosts Beverly, Cynthia
Producer/Network Beverly and Cynthia
Email ****@gmail.com
Estimated listeners
Apple Rating 5/5 Avg Length 54 min Format Long form Get Email Contact

74. Creatively Opposed

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Welcome to Creatively Opposed - a space where first generation creatives from all disciplines gather and share their experiences on how their culture and upbringing has played a role in their creative journey and process. I'm your host Teneka King and in each episode, I will be speaking with a first generation creative who's found immense success in their respective industry. Nothing is off-limits, so come along with me for the journey because there's so much to unpack. whatstk.substack.comMORE Host Teneka King
Producer/Network Teneka King
Email ****@gmail.com
Estimated listeners
Apple Rating 5/5 Avg Length 53 min Format Long form Get Email Contact

75. One FLI Trio

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Helping you navigate college from application to graduation! Each episode will have a trio of hosts that will explore the college journey from college essays to financial aid, to course selection, to social life, to internships, to post-graduation plans, and beyond! All of this is done with a 'first-generation, limited income' (FLI) lens and perspective built in along the way.MORE Hosts Lynell Engelmyer, Rashid Farrell
Producer/Network Lynell Engelmyer & Rashid Farrell
Email ****@gmail.com
Estimated listeners
Apple Rating 5/5Apple Reviews 1 Avg Length 50 min Format Long form Get Email Contact

76. Dear Hermanas

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Dear Hermanas is a podcast created for and by Latina first generation millennial women living in their 30s. Join us as we navigate through life together, discussing topics that are important to us, such as lifestyle, careers, mental health, personal finance, and everything in between. Through our conversations, we hope to create a community of Latina women who can relate to each other's struggles and successes. We believe in the power of sisterhood and aim to inspire and empower our listeners. Make sure to follow us! Instagram @dearhermanas Twitter @DearHermanas TikTok @dearhermanasMORE Hosts Bri De Los Montes, Evelyn, Vanessa C. Jaramillo, Yazmin Duarte
Producer/Network Bri, Evelyn, Vanessa, Yazmin
Email ****@gmail.com
Estimated listeners
Apple Rating 5/5Apple Reviews 26 Avg Length 48 min Format Long form Get Email Contact

77. First Up: Brought To You By ISAC

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Hosted by Brian White and Jasmine Jetton-Gonzales. First Up is brought to you by the Illinois Student Assistance Commission, or ISAC for short. Here on First Up, every episode will be filled with informative conversation, advice, and stories about the challenges — and triumphs — that many first generation college students and their families experience. Join our hosts and guests as we discuss all the things we wish we knew before, during, and after college.MORE Hosts Brian White, Jasmine Jetton-Gonzales
Producer/Network Illinois Student Assistance Commission
Estimated listeners
Apple Rating 5/5 Avg Length 48 min Format Long form Get Email Contact

78. Lively Minds

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Apple Spotify
A podcast dedicated to discussing various topics and promoting positive mental health. The podcast will share our experiences as first generation Latinas in the U.S. Marisol & Nanci share their similarities and differences growing up in the same hometown of North Augusta, South Carolina. From traveling and moving to Denver, Colorado and Washington D.C. The topics discussed will include generational trauma, mental illnesses, therapy, fitness, relationships, love advice, careers, traveling, motherhood, astrology, pop culture, and so much more! https://www.instagram.com/_livelyminds_/MORE Hosts Marisol Sanchez, Nanci Moreno
Producer/Network Marisol and Nanci
Email ****@icloud.com
Estimated listeners
Apple Rating 5/5 Avg Length 46 min Format Long form Get Email Contact

79. Law and Her

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Apple Spotify
Welcome to Law and Her, the podcast dedicated to empowering women in the Canadian legal field. We're here to demystify the entire legal journey—from law school admissions to your first day of practice. Sonia and Shirine hope to make information about admissions, recruitment, practice, and law school more accessible. The podcast focuses on centring women's voices to help first-generation aspiring lawyers navigate the long journey ahead. MORE Hosts Sonia Kazimi, Shirine Haghjou
Producer/Network Sonia & Shirine
Email ****@gmail.com
Estimated listeners
Avg Length 44 min Format Long form Get Email Contact

80. Love, Listings and Legacy

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Welcome to Love, Listings, and Legacy, where every story matters. Hosted by Mony and Sophie, we share how our experiences as children of refugees in America have shaped our journeys. From overcoming hardships as first-generation Americans to achieving our individual versions of success, we explore the lessons learned and best practices that helped build our legacy. Each week, we reflect on life's highs and lows, exploring how real estate can transform your family's financial future and how to live with compassion, intention, and purpose to create a lasting legacy...MORE Hosts Sophaline Mao, Mony Nop
Producer/Network Sophaline Mao and Mony Nop
Email ****@gmail.com
Estimated listeners
Avg Length 43 min Format Long form Get Email Contact

81. Charlas y Café

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Welcome to the Charlas Y Café Podcast! This podcast is produced and hosted by a support group for Hispanic first-generation students called Somos First-Gen. Charlas y Café explores topics relating to first-gen Hispanic students.MORE Host Ruth Raymundo
Producer/Network Charlas y Café
Email ****@gmail.com
Estimated listeners
Apple Rating 5/5 Avg Length 41 min Format Long form Get Email Contact

82. A Boat A Voyage: A Haitian Refugee Story

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A Boat A Voyage, by award-winning journalist Wilkine Brutus, is a 5-episode podcast that delves into his Haitian mother's refugee story from the 1980s, spanning Miami, Haiti, Cuba, and Puerto Rico. While living as an expat in South Korea, Brutus uncovers her journey and reflects on his own experience as a first-generation Haitian-American. The podcast reveals the emotional weight of leaving her homeland, becoming a U.S. citizen, and captures the complexities of human migration and identity, offering a nuanced—and even humorous—perspective on the refugee experience.Maps and Diaries, LLCMORE Host Wilkine Brutus
Producer/Network Wilkine Brutus
Email ****@gmail.com
Estimated listeners
Apple Rating 4.9/5Apple Reviews 17 Avg Length 40 min Format Long form Get Email Contact

83. You Don't Know Jack! The Podcast

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Spotify
The remarkable story of Dr. Jack Dillenberg, an international public health leader, educator, and change-maker. Whether delivering free dental health care to the citizens of Jamaica, educating residents of Calcutta on cholera prevention, or founding the most innovative dental and public health school in the country, Dr. Jack leads with heart and humor. Read his memoir, out August 14 at Olympia Publishers!MORE Host Dr. Jack Dillenberg
Estimated listeners
Avg Length 35 min Format Medium form Get Email Contact

84. FirstGenFM

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For educators looking to connect, learn, and share knowledge about serving first-generation college and college-bound students. 
Host Jennifer Schoen
Email ****@gmail.com
Estimated listeners
Apple Rating 5/5Apple Reviews 25 Avg Length 33 min Format Medium form Get Email Contact

85. Sitting By The Fires

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In this podcast, we explore the intersection of faith and Indigenous identity. For too long, we've felt torn between loving Jesus and honoring our culture, but we're learning how to bring both together in a way that's respectful and true. As the first generation to not experience residential schools, we want to create a space where rez folks—both in the city and on the reserves—know they are not alone. God didn't want to kill the Indian in the child. Join us as we talk about God's Kingdom culture, share stories & invite people from all walks of life to speak on this with us.MORE Hosts Dionne, Jilaina
Producer/Network Dionne and Jilaina
Estimated listeners
Apple Reviews 7 Avg Length 30 min Format Medium form Get Email Contact

86. UNREASONABLE with Lindsey Badillo

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Apple
From being a first generation high school graduate, creating a 6-figure business at the age of 25, to helping build multi-million dollar teams, Lindsey Badillo shares her experience of growing, building, and failing forward in the pursuit of the utmost UNREASONABLE goals & desires.This is the show where we encourage you to go for the gold and slap a WHY NOT sticker on the most audacious, UNREASONABLE goals your soul can desire. Follow the show, start your binge listen, and let's get UNREASONABLE!Expect interviews, lessons of business & entrepreneurship, and behind the scenes content!MORE Producer/Network Lindsey Badillo
Estimated listeners
Apple Rating 5/5Apple Reviews 9 Avg Length 29 min Format Medium form Get Email Contact

87. The Healthiest Argument Podcast

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Welcome to the Healthiest Argument Podcast, where health and wellness meets the thrill of a good debate! Your hosts, Caroline—a first generation Taiwanese American emergency department nurse turned professional development specialist—and Christina, your favorite cuban cafecito-making emergency department nurse turned Nurse Practitioner, are ready to chat with you about the facts!In every episode, they'll champion a topic, present the pros and cons, and then invite you to cast your vote. Who will win in the ultimate 'healthiest argument'?MORE Hosts Caroline, Christina
Producer/Network Caroline and Christina
Email ****@gmail.com
Estimated listeners
Apple Rating 5/5 Avg Length 29 min Format Medium form Get Email Contact

88. The Soft Life with Saddie Baddies

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The Soft Life with Saddie Baddies is a wellness podcast dedicated to creating safe, open, and soft spaces surrounding mental health for Black and multiracial people. In the first episode, you'll get to know your host, Priscilla O. Agyeman, MPH: a first-generation creative entrepreneur and mental health activist. Through her introspection and insight, you'll learn about the origin story of the vibrant community that is Saddie Baddies, which is home to thousands of individuals having meaningful and impactful conversations surrounding mental health online and offline communities.MORE Host Priscilla O.Agyeman
Producer/Network Saddie Baddies
Email ****@gmail.com
Estimated listeners
Apple Rating 4.8/5Apple Reviews 102 Avg Length 28 min Format Medium form Get Email Contact

89. Landed: Stories of Newcomers

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Landed: Stories of Newcomers passes the mic to immigrants, refugees, first-generation Americans, and other newcomers who have international ties but call Northeast Ohio home. By hearing their stories, we're giving listeners a glimpse into the lives of their neighbors. We're giving others the chance to open their eyes and their hearts to our newcomer brothers and sisters.This podcast was created by Global Cleveland, an organization that attracts, welcomes, and connects international newcomers to economic, social, and educational opportunities in Cleveland and Cuyahoga County.MORE Producer/Network Global Cleveland
Email ****@gmail.com
Estimated listeners
Apple Rating 5/5Apple Reviews 1 Avg Length 28 min Format Medium form Get Email Contact

90. Authenticity with my Jesus

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Hi everyone & welcome to Authenticity with my Jesus Podcast! This podcast hopes to be an outlet to reach out to those longing for something more, letting you know that Jesus loves you & desires an authentic relationship. We've been there! My name is Cindy & in this podcast I sit down & talk about how I became a first-generation Apostolic & share my journey today, life transitions & the many challenges that have been endured throughout my walk with God. Authenticity with my Jesus will also welcome other believers to share their testimony. God has a purpose for all. Thank you for joining me !MORE Host Cindy P. Reales
Producer/Network Cindy P. Reales
Estimated listeners
Apple Rating 5/5Apple Reviews 1 Avg Length 27 min Format Medium form Get Email Contact

91. The Restful Reverie

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Apple
Welcome to the Restful Reverie podcast where we dream of a softer, slower life filled with rest and play. I'm Pavithra Banavar, a first-generation Indian American who has spent the past few years nurturing a life of slowness & ease by reclaiming rest & allowing my body to lead the way. I am passionate about helping BIPOC women release the shame and guilt of living an easeful and restful life. Join me as I explore how rest is a necessary element in our decolonization journey towards collective liberation. Through rest and play we can rediscover our path to freedom and joy that many of us have lMORE Host Pavithra Banavar
Producer/Network Pavithra Banavar
Email ****@gmail.com
Estimated listeners
Avg Length 25 min Format Medium form Get Email Contact

92. Well, Why Not?

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Website Apple Spotify YouTube
My name is Deborah, and I'm a first-generation Haitian American who decided to leave the US several times in my adult life. Currently, I live in Quito, Ecuador, where I've been for the past nine years. I'd like to share more about the journey with you and invite others who have taken the leap to move away from the familiar - mainly in the form of immigration or expatriation.MORE Host Deborah David
Producer/Network Deborah David
Email ****@equitableorigin.org
Estimated listeners
Apple Rating 5/5Apple Reviews 18 Avg Length 23 min Format Medium form Get Email Contact

93. Beyond The Books: Small Business Success

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Beyond the Books: Small Business Success is the go-to podcast for female service-based entrepreneurs looking to grow a profitable business while balancing family life. Hosted by Lexi Vance, a first-generation entrepreneur, mom, and small business expert, this podcast offers actionable advice on financial management, business strategy, and personal development. Each episode equips busy women entrepreneurs with practical tools to thrive. Whether you're a mompreneur seeking time-saving strategies or a business owner ready to scale, Beyond the Books helps you take your business to the next level.MORE Host Lexi Vance
Producer/Network Lexi Vance
Email ****@vancebookkeeping.com
Estimated listeners
Apple Rating 5/5 Avg Length 23 min Format Medium form Get Email Contact

94. The First-Gen Podcast

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Welcome to the First-Gen podcast! The ultimate resource for those who are the first in their families to attend college. In each episode, we will feature inspiring stories from students, educators, and professionals from various backgrounds or who have overcome the unique challenges that come with being a first-generation college student.Whether you're a first-gen student yourself or an ally, tune in for inspiring and informative conversations.MORE Producer/Network Texas State English Department
Email ****@txstate.edu
Estimated listeners
Avg Length 22 min Format Medium form Get Email Contact

95. Minute by Minute

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1:1 'Minute by Minute' is your go-to space for all things life, wellness, and real talk. Hosted by @NJPROJECTWELLNESS, a first-generation girl navigating the ups and downs of adulthood, this podcast offers the big sister advice you wish you had. Whether you're searching for guidance on self-care, tackling life's challenges, or just a dose of inspiration, tune in for honest conversations that feel like a chat with your best friend. If you don't have that go-to friend group or older sister, consider this your safe space to learn, grow, and thrive—minute by minute, hour by hour, day by day.MORE Producer/Network NJ Project Wellness
Email ****@gmail.com
Estimated listeners
Apple Rating 5/5 Avg Length 22 min Format Medium form Get Email Contact

96. Dauntless Dreaming Con Emeli

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From growing up in the borderland as a first generation Mexican-American, this brown girl is chasing her dreams and hoping to see you reaching yours along the way. Emeli is currently exploring life living in Mexico and what it really means to be Dauntless Dreaming.MORE Host Emeli Hernandez Novelo
Producer/Network Dauntless Dreaming Con Emeli
Email ****@gmail.com
Estimated listeners
Apple Rating 5/5Apple Reviews 4 Avg Length 19 min Format Short form Get Email Contact

97. Cross Cultural Voices

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A podcast for young adults open to exploring the Christian faith in a multicultural context. Visit our podcast Cross-Cultural Parenting for first-generation immigrant parents, and our full list of resources at www.immigrantministry.com.MORE Host John Yoder
Producer/Network Cross Cultural Voices
Email ****@immigrantministry.com
Estimated listeners
Apple Rating 5/5Apple Reviews 11 Avg Length 18 min Format Short form Get Email Contact

98. The Inner Rage Podcast ✨

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Hey everyone, welcome to the Inner Rage Podcast. I'm your host Rage. I talk about all things trauma, mental health, and life. Here, we can talk about our achy pasts and anxiety over the future while learning to live in the present. As a First Generation Filipina American, trauma survivor, and experienced community educator I've decided to take you with me on my journey of intentional healing and living. Follow me - Tiktok @lifeof.rage | IG @innerrage.podcast for more content ❤️Grab your tea, find your flow, and let's talk about life!Disclaimer: I do not own any third party content.MORE Host Ragel Marleth
Producer/Network the Inner Rage Podcast
Email ****@gmail.com
Estimated listeners
Apple Rating 5/5 Avg Length 18 min Format Short form Get Email Contact

99. Jaani Ki Kahaani

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Jaani Ki Kahaani is an Urdu storytelling podcast for children, featuring short Urdu stories told by Jaani's loved ones. Hosted by a first-generation Pakistani American mother, each episode seeks to nurture a love and understanding of the Urdu language, while connecting with children and listeners of all ages around the world.MORE Producer/Network Jaani Ki Kahaani
Email ****@gmail.com
Estimated listeners
Apple Rating 5/5Apple Reviews 8 Avg Length 3 min Format Bite size Get Email Contact

100. New Dimes Radio

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New Dimes Radio is the podcast for progressive breadwinners building and activating their first generation of wealth. Hosted by New Dimes co-founders Kristen Brillantes, Berna Anat, and Renna Al-Yassini, this is where real talk meets real action.Each week(ish), we dive into the messy, emotional, and hilarious realities of being first-gen breadwinners. From technical breakdowns to tender moments, we're redefining what wealth can do—for ourselves, our loved ones, and our communities...MORE Hosts Kristen Brillantes, Berna Anat, Renna Al-Yassini
Producer/Network New Dimes
Email ****@instagram.com
Estimated listeners
Apple Rating 5/5Apple Reviews 1 Get Email Contact

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