22 Best First Time Dad Podcasts

1. Dad Jokes

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A podcast between two first time dads going through the journey of pregnancy and fatherhood. It is a live inside look on the current thoughts of the hosts, not a look back. As long term friends who don't take themselves too seriously, humor is mixed with sincerity on important topics related to fatherhood. These are real, working, beer drinking men who don't claim to be experts but want to be good dads and help other dads succeed along the way. MORE Hosts Jerry Eluskie, Brandon Banks
Producer/Network Dad Jokes
Email ****@gmail.com
Estimated Monthly Listeners 1k-10k
Apple Rating 5/5Apple Reviews 45Facebook 344Instagram 188 Avg Length 50 min Format Long form Get Email Contact Get access to full database of 2.7M podcastsCreate podcast lists, export in spreadsheet or CSV file with email contacts and start your podcast outreach in minutes.Sign Up for Free with Email Continue with Google

2. Oh Shit, We're Dads

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Brandon 'Bear' & Zach talk about the up and down journey of being new fathers. 'Oh Shit, We're Dads' is a lifestyle & comedy podcast that features interviews with both new and old fathers. Weekly check-ins, parenting tips, and healthy debates are what this podcast is all about.MORE Hosts Zach, Brandon
Producer/Network Zach & Brandon "Bear"
Email ****@gmail.com
Estimated Monthly Listeners 100-1k
Apple Rating 5/5Apple Reviews 22 Avg Length 68 min Format Long form Get Email Contact

3. Gray Hair and Daycare : Gen X Dad, Gen Beta Baby

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Are you an older dad trading your vintage band tees for diaper duty? Welcome to the only podcast that treats the reality of Dad life like a corporate operational audit! Join Frank Cerio, a first-time Gen X dad and senior operations executive, as he hilariously attempts to apply P&L accountability to the irrational chaos of a Gen Beta baby. His co-pilot is Carlo Russo, a veteran comedian and Frank's Parenting coach who delivers seasoned wisdom and the necessary 'I told you so' moments. This is the definitive source for humor in life from parents who still remember dial-up internet...MORE Producer/Network Frank Cerio, Carlo Russo
Email ****@gmail.com
Estimated Monthly Listeners 100-1k
Apple Rating 5/5Apple Reviews 16 Avg Length 43 min Format Long form Get Email Contact

4. The Unboxing Fatherhood Podcast

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Apple Spotify Episodes
Tune in to The Unboxing Fatherhood Podcast, and follow a first-time father as he embarks on the journey of a lifetime.
Estimated Monthly Listeners 100-1k
Apple Rating 5/5Apple Reviews 7 Avg Length 51 min Format Long form Get Email Contact

5. Dadicated Joe

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There's no manual for becoming a dad—but there should be. Dadicated Joe is a new dad's guide to navigating the wild ride of early fatherhood. From the moment you hear 'we're pregnant' through those sleepless, life-altering early months, host Joe Carr (dad, husband, and co-founder of Serenity Kids) brings real talk, helpful tips, and shared experiences to the mic. This journey can be overwhelming—you shouldn't have to do it alone.New episodes every Tuesday.MORE Host Joe Carr
Email ****@dadicatedjoe.com
Recent Guests Larry Hagner, Ben Greenfield +1 more
Apple Rating 5/5Apple Reviews 2 Avg Length 43 min Format Long form Get Email Contact

6. The Dudela Podcast | Fatherhood Real Talk for New Dads

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The Dudela Podcast is the go-to show for first-time dads and expecting fathers who want to feel confident, connected, and actually ready for what's coming. Hosted by John and Michael — two dads who've lived through an emergency C-section, a month-long NICU stay with premature twins, and the sleepless chaos of year one — each episode blends honest conversation, practical advice, and real stories about pregnancy, postpartum, and your baby's first couple of years. Come for the laughs. Leave with a plan. Find your people in the Spit-Up Society...MORE Hosts John Mulhern, Michael Colander
Email ****@thedudelaco.com
Estimated Monthly Listeners 100-1k
Apple Rating 5/5Apple Reviews 9 Avg Length 36 min Format Medium form Get Email Contact

7. Life in the Dad Lane

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Apple Episodes
Life in the Dad Lane is a candid and heartfelt check-in between host Ed Placencia and first-time dad Lane Compton. Each episode follows Lane's journey into fatherhood—celebrating the wins, laughing through the chaos, and uncovering the unexpected Diaper Diaries that come with life as a new parent.MORE Email ****@gmail.com
Avg Length 42 min Format Long form Get Email Contact

8. Dad Thoughts

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Apple Episodes
The place where first-time dad meets everything else on my mind. From sleepless nights and baby giggles to deep dives on life, faith, health and more. Get ready to unpack it all through the lens of fatherhood. Hosted by Tim Sweet.MORE Avg Length 44 min Format Long form Get Email Contact

9. 'Dad Talks' with Tarun UD

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Apple Episodes
Just like his little girl, Tarun is starting from scratch, taking his first steps into the world of fatherhood. On this channel, he embarks on a journey to learn and grow alongside his daughter. Dad Talks will navigate the uncharted waters of parenting, by connecting with experts, sharing experiences, gaining wisdom, and supporting one another. Join Tarun as he learns to be the best dad he can be, asking tough questions, addressing the challenges of fatherhood and celebrating the milestones. So tune in, grow with us, and always remember to listen, when Dad Talks.MORE Email ****@city1016.ae
Apple Reviews 1 Avg Length 27 min Format Medium form Get Email Contact

10. Daddy Daycast!

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Apple Episodes
Two Australian dads navigating first time fatherhood. Bants, bibs and blowouts - lets talk about parenting in a way that no one else wants to: raw & real.
Email ****@outlook.com
Avg Length 72 min Format Long form Get Email Contact

11. Dadsplaining, A Fatherhood Podcast

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Every week on Dadsplaining we cover all the weirdest, messiest, grossest, and funniest parts of fatherhood. Join first-time dads Brandon and Jesse as we talk our way through our kids growing up and the adventures of parenting. Episode topics include: dad bods, milestones, childproofing, helicopter parenting, and caring for sick kids. We also interview dads from all walks of life to hear their stories and share the wisdom they've picked up along the way. New episodes every Monday morning!MORE Hosts Jesse Brooks, Brandon Speers
Producer/Network Cox Media Group
Email ****@gmail.com
Estimated Monthly Listeners 1k-10k
Apple Rating 4.9/5Apple Reviews 45Facebook 480Twitter 104Instagram 338 Avg Length 33 min Format Medium form Since Aug 2018 Get Email Contact

12. Big Dad Energy

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Joe and Jared get together to discuss the journey of what being an adult is really like. Especially being young adults and parents. Babies, home projects, babies, video games, cooking, and probably babies. We've got it all. You'll hear how two first time dads discover the meaning of adulting.Thank you to Jordan Sanborn for making our logo and Jake Lewis for our theme song 'Pappy's Tune'!Check out our website: bigdadenergypod.com Send us your questions, suggestions, and feedback to ****@gmail.comCheck us out on Instagram @Bigdadenergypodcast, and on Facebook & Twitter @BigdadenergypodMORE Hosts Jared Goose Szymanski, Joe Lopez
Producer/Network Big Dad Energy
Email ****@gmail.com
Estimated Monthly Listeners 1k-10k
Apple Rating 5/5Apple Reviews 26 Avg Length 49 min Format Long form Get Email Contact

13. Della's Dad

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A fatherhood podcast that chronicles what it's like to be a first time Dad and leans into the expertise and experience of other fathers. It's a discussion about one dad raising his daughter and a tool for all parents out out there.MORE Producer/Network Comoot Podcast Network
Email ****@icloud.com
Estimated Monthly Listeners 100-1k
Apple Rating 5/5Apple Reviews 4 Avg Length 33 min Format Medium form Get Email Contact

14. The Dadbod Dadpod

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In this podcast, we tackle the trial and tribulations of fatherhood. I am a first-time dad. I have learned WAY more in this time than anyone ever tells you. Follow my journey as we talk about the lessons I have learned and the thoughts that come to me as I navigate fatherhood.MORE Producer/Network Will Patterson
Email ****@dadboddadpod.org
Estimated Monthly Listeners 100-1k
Apple Rating 5/5Apple Reviews 6 Avg Length 39 min Format Medium form Get Email Contact

15. Bottles & Bottles

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Welcome to Bottles & Bottles. The Un-Cut, Un-Filtered, Un-Prepared Podcast where we talk a little bit about whiskey, and a lot about becoming a first time dad.As a new dad-to-be, I have a lot of questions. From the point where you find out you will become a father and beyond, we source parents, medical professionals, and gear nerds to discuss interesting topics that will provide information on how to be the BEST dad and partner in the process.MORE Producer/Network Bottles & Bottles Podcast
Email ****@gmail.com
Estimated Monthly Listeners 100-1k
Apple Rating 5/5Apple Reviews 8Instagram 188 Avg Length 31 min Format Medium form Get Email Contact

16. First-Time Dad

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The First-Time Dad Podcast chronicles my journey into the world of parenthood.
Producer/Network GP Abrajano
Estimated Monthly Listeners 100-1k
Apple Rating 5/5Apple Reviews 2 Avg Length 13 min Format Short form Since Jan 2021 Get Email Contact

17. Soy Tu TaTa Pod

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Baby experience thru the eyes of a Latino American Dad. First time dad first time baby
Producer/Network Christian Sandoval
Email ****@privaterelay.appleid.com
Estimated Monthly Listeners 100-1k
Apple Rating 5/5Apple Reviews 4Instagram 88 Avg Length 36 min Format Medium form Get Email Contact

18. CALL ME PAPA

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First-time dad, Isaac, keeps a little audio blog of his journey to a new and welcomed change in his life. From new discoveries to struggles, this is a little glimpse behind what becoming a dad feels like (or sounds like).IG: @isaactjw / @dearjulia_MORE Producer/Network Isaac Tan
Instagram 1.3K Avg Length 13 min Format Short form Get Email Contact

19. First Time Fathers

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Episodes
The show where Ryan and Dan use their own experiences, and the experiences of others, to help first time fathers navigate the wild and wonderful world of fatherhood.Episodes will release weekly on Fridays @ 12pm Eastern TimeMORE Hosts Ryan Hill, Dan Bock
Email ****@firsttimefathers.org
Avg Length 53 min Format Long form Get Email Contact

20. The Dad Edge Podcast

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The Dad Edge Podcast is a movement. It is a strong community of Fathers who all share a set of values.Larry Hagner, founder of The Dad Edge, breaks down common challenges of fatherhood, making them easy to understand and overcome. Tackling the world of Fatherhood can be a daunting task when we try to do it alone.The mission of The Dad Edge Podcast is to help you become the best, strongest, and happiest version of yourself so that you can help guide your kids to the best version of themselves. Simple as that. Everything you need and all of our resources can be found at thedadedge.com/podcastMORE Host Larry Hagner
Email ****@gmail.com
Estimated Monthly Listeners 10k-50k
Recent Guests Jeremy Stalnecker, Dr. Maya Shankar +10 more
Apple Rating 4.8/5Apple Reviews 1.7KFacebook 7.8KTwitter 818Instagram 109.9K Avg Length 59 min Format Long form Get Email Contact

21. Dad Up Podcast

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Podcast show for dads about dads being dads. The show features incredible guests ranging from celebrities to pro-athletes to entrepreneurs. On the show we discuss their experiences in parenting and how they have managed raising kids all while being successful in their careers.We not only get into the nuts and bolts on parenting with tips, tools and strategies they have used, but they share personal stories that they have experienced as parents. Each episode is packed with nuggets that you won't want to miss. Please check it out! You won't be disappointed. Let's go Dad Up!MORE Host Bryan Ward
Email ****@hotmail.com
Estimated Monthly Listeners 1k-10k
Recent Guests Harvey Araton, Thomas Blottenberger +2 more
Apple Rating 4.9/5Apple Reviews 148Twitter 179Instagram 24K Avg Length 40 min Format Long form Since Nov 2019 Video Podcast YouTube
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22. Bromance Daddys

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Die 'Bromance Daddys' - das sind Nick Lessik und Leon Fröhlich, beste Freunde, die 2021 gleichzeitig ziemlich beste Väter wurden. Nick ist jetzt Papa einer Tochter (die Bambina, er ist bereits Vater vom drei Jahre älteren Boy) und Leon von Zwillingen. Seitdem durchleben sie gemeinsam die tollsten ersten Male und versuchen bei aller Ernsthaftigkeit den Spaß nicht zu verlieren. Deswegen ist der Podcast 'Bromance Daddys' irgendwas zwischen Tagebuch, Erziehungs-Ratgeber und Comedy-Show - aber auf jeden Fall: Genau das richtige für alle Eltern. Also: Gönn dir einen Fruchtriegel und genieß ne Stunde Auszeit...MORE Hosts Nick Lessik, Leon Fru00f6hlich
Producer/Network ARD Audiothek Highlights
Email ****@gmail.com
Estimated Monthly Listeners 10k-50k
Apple Reviews 406Facebook 160.8K Avg Length 44 min Format Long form Get Email Contact