31 Best First Time Parent Podcasts

1. Hello Baby

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After their 9 month stint hosting the pregnancy podcast Hello Bump, now the real test begins...raising a real live human! Actor Matt Lanter (TIMELESS, 90210, STAR WARS: CLONE WARS) and blogger wife Angela Lanter, are back, sharing their NEW journey and everything that comes with it, one week at a time. From sleepless nights and diaper explosions, to bringing up a child in LA, the husband and wife duo cover it all as they dive deep into the scary world of first time parenthood.MORE Hosts Angela Lanter, Matt Lanter
Producer/Network Matt & Angela Lanter
Email ****@angelalanter.com
Estimated Monthly Listeners 10k-50k
Apple Rating 4.8/5Apple Reviews 1.3KFacebook 345.5KTwitter 10.1KInstagram 392.8K Avg Length 54 min Format Long form Since Aug 2017 Get Email Contact Get access to full database of 2.7M podcastsCreate podcast lists, export in spreadsheet or CSV file with email contacts and start your podcast outreach in minutes.Sign Up for Free with Email Continue with Google

2. Learning To Mom ™ Motherhood Podcast for First Time Moms, New Moms and Expecting Mothers

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The best mom podcast on motherhood where first time moms, expecting mothers and new moms are informed and empowered WITHOUT feeling overwhelmed. Christian mom podcast, Catholic mom podcast, faith based motherhood podcast, first time mom podcast, new mom tips, pregnancy podcast, postpartum podcast, newborn care podcast, baby's first year podcast, baby's second year podcast, holistic mom podcast, crunchy mom podcast, natural motherhood podcast, non toxic living for moms, holistic parenting podcast, natural baby care, extended breastfeeding benefits, gentle weaning tips, breastfeeding support, ..MORE Host Laila Dilts
Producer/Network Laila | The best pregnancy podcast for first time moms! If you're looking for a natural pregnancy podcast, postpartum podcast, baby's first year podcast, birth podcast, podcast about birth, podcast about pregnancy, motherhood podcast, new mom podcast,
Email ****@gmail.com
Estimated Monthly Listeners 1k-10k
Recent Guests Jenna Wolfe, Dr. Catherine Pakaluk +1 more
Apple Rating 4.7/5Apple Reviews 239 Avg Length 43 min Format Long form Get Email Contact

3. First Time Parents Podcast

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First Time Parents is an unedited, unfiltered podcast about us, a newly married couple (Heidi Anderson ex-breakfast radio host now Stay At Home Mum & Sparky James 'Griffo' Griffiths from Perth, Western Australia) as we tackle parenthood for the very first time, in all it's s****y & glorious moments. MORE Host Heidi Anderson
Producer/Network First Time Parents
Email ****@realheidi.com
Estimated Monthly Listeners 1k-10k
Apple Rating 4.9/5Apple Reviews 313Facebook 13.9KTwitter 17.7KInstagram 46.5K Avg Length 36 min Format Medium form Since Sep 2019 Get Email Contact

4. Newbies: New Moms, New Babies

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Join us as we guide new mothers through their baby's first year of life. Newly postpartum moms celebrate the excitement of becoming new parents, as well as the emotional and physical struggles of recovering from childbirth and caring for a newborn baby.MORE Host Sunny Gault
Producer/Network New Mommy Media | Independent Podcast Network
Email ****@newmommymedia.com
Estimated Monthly Listeners 1k-10k
Apple Rating 4.2/5Apple Reviews 195Facebook 41Instagram 145 Avg Length 36 min Format Medium form Since Aug 2018 Get Email Contact

5. Miracle Mama Podcast

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When you are thinking about having a baby and or experiencing life as a first time mom, it's so difficult to know where to even start looking for answers. Our host, Whitney Rowell, founder of Miracle Milkookies, taps into all of the resources she wishes she had access to as a first time mom, to create a safe place for you to come and listen in on conversations that are sometimes uncomfortable, or tough to bring up. This podcast, Message from Mom, is here as a resource for you!MORE Host Whitney Williams Rowell
Producer/Network Whitney Rowell
Email ****@whitneyrowell.com
Estimated Monthly Listeners 1k-10k
Recent Guests Lauren Johnson, Emily Landers +1 more
Apple Rating 4.9/5Apple Reviews 72Instagram 5.4K Avg Length 46 min Format Long form Get Email Contact

6. That New Mom Life

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That New Mom Life, a new podcast from Parents Magazine, is here to hold your hand through those first bleary-eyed, isolating months of parenthood, when you're not even sure what day it is.Each week, co-hosts Grace Bastidas, Editor-in-Chief of Parents Latina, and Desiree Fortin, mom of triplets and a newborn, share the mic with leading experts and fellow parents as they talk sleep deprivation, body changes, making mom friends, and more. No topic is off-limits!For more information visit parents.com/newmompodcastMORE Hosts Grace Bastidas, Desiree Fortin
Producer/Network Parents Magazine
Email ****@parents.com
Estimated Monthly Listeners 1k-10k
Apple Rating 4.8/5Apple Reviews 52Twitter 113Instagram 1.2M Avg Length 30 min Format Medium form Since Feb 2021 Get Email Contact

7. Dadsplaining, A Fatherhood Podcast

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Every week on Dadsplaining we cover all the weirdest, messiest, grossest, and funniest parts of fatherhood. Join first-time dads Brandon and Jesse as we talk our way through our kids growing up and the adventures of parenting. Episode topics include: dad bods, milestones, childproofing, helicopter parenting, and caring for sick kids. We also interview dads from all walks of life to hear their stories and share the wisdom they've picked up along the way. New episodes every Monday morning!MORE Hosts Jesse Brooks, Brandon Speers
Producer/Network Cox Media Group
Email ****@gmail.com
Estimated Monthly Listeners 1k-10k
Apple Rating 4.9/5Apple Reviews 44Facebook 480Twitter 104Instagram 338 Avg Length 33 min Format Medium form Since Aug 2018 Get Email Contact

8. Dad Jokes

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A podcast between two first time dads going through the journey of pregnancy and fatherhood. It is a live inside look on the current thoughts of the hosts, not a look back. As long term friends who don't take themselves too seriously, humor is mixed with sincerity on important topics related to fatherhood. These are real, working, beer drinking men who don't claim to be experts but want to be good dads and help other dads succeed along the way. MORE Hosts Jerry Eluskie, Brandon Banks
Producer/Network Dad Jokes
Email ****@gmail.com
Estimated Monthly Listeners 1k-10k
Apple Rating 5/5Apple Reviews 42Facebook 346Instagram 188 Avg Length 50 min Format Long form Get Email Contact

9. First Time Mum's Chat

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Commencing your parenting journey is a big life changer and in this podcast I share tips and strategies to help and inspire you so you can build confidence in your parenting and forge a magic bond with your little one. Getting started as a mum is often a lonely, daunting journey and many feel alone and unsupported and lack a support network or village. For more than two decades, Helen Thompson has made it her mission to fill this gap and support mums as a childcare educator and more recently as a baby massage instructor...MORE Host Helen Thompson
Email ****@mybabymassage.net
Estimated Monthly Listeners 1k-10k
Apple Rating 5/5Apple Reviews 34Facebook 28Instagram 104 Avg Length 15 min Format Short form Get Email Contact

10. First Time Parent Podcast

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Jessica and Christopher are parents for the first time... and they DON'T KNOW WHAT THEY ARE DOING!Join them as they journey from pregnancy to parenthood, and talk about everything that comes with it; the body changes, mental health, and extra fluids to name but a few, all with a lot of giggles!We suggest starting from the beginning so you have the whole Journey :).A fun, open and honest look into first time parenthood, by two married Brits.MORE Producer/Network Christopher Bartlett-Walford
Estimated Monthly Listeners 100-1k
Apple Rating 3.7/5Apple Reviews 20 Avg Length 57 min Format Long form Get Email Contact

11. The Birth Hour - A Birth Story Podcast

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Whether you are pregnant and looking for inspirational birth stories through your pregnancy, trying to conceive, breastfeeding, or postpartum; if you're a first time mom or a veteran parent of multiple children, you can learn, laugh and maybe even cry a little at these moving childbirth stories from those willing to share one of the most intimate moments of their lives.MORE Host Bryn Huntpalmer
Email ****@gmail.com
Estimated Monthly Listeners 50k-250k
Apple Rating 4.8/5Apple Reviews 2.5KFacebook 47.9KTwitter 290Instagram 156.1K Avg Length 52 min Format Long form Get Email Contact

12. Pregnancy Podcast

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A resource to support expecting moms (and partners, too!) with evidence-based information to navigate the awesome adventure of pregnancy, birth, and being a new parent. Vanessa Merten provides evidence based info that goes way beyond the typical 'pregnancy instruction manual'. Every episode is designed to give you all of the evidence, research, pros, cons, risks, and benefits all so you decide what the best option is for YOU and feel confident about your decisions during your pregnancy and beyond. The show covers everything from pregnancy to caring for a newborn...MORE Host Vanessa Merten
Email ****@pregnancypodcast.com
Estimated Monthly Listeners 10k-50k
Apple Rating 4.5/5Apple Reviews 1K Avg Length 44 min Format Long form Get Email Contact

13. Big Fat Positive: A Pregnancy and Parenting Journey

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What if you and your best friend were pregnant at the same time? That's what happened to us! Big Fat Positive is a smart and funny podcast about two best friends who found out they were pregnant at the same time. The show follows the moms-to-be on their journey through pregnancy and into new motherhood, week by week. With weekly check-ins, special guests and segments such as 'OMG I'm Freaking Out,' hosts Shanna Micko & Laura Birek recount the often hilarious and always honest highs and lows of being a pregnant woman and new mom. Episodes 1 to 32 deal with pregnancy...MORE Hosts Laura Birek, Shanna Micko
Email ****@bigfatpositivepodcast.com
Estimated Monthly Listeners 10k-50k
Apple Rating 4.7/5Apple Reviews 579 Avg Length 53 min Format Long form Get Email Contact

14. Fourth Trimester: The First Months and Beyond | Parenting | Newborn Baby | Postpartum | Doula

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My name is Sarah Trott. I'm a new mama to a vivacious baby girl and this podcast is all about postpartum care for the few months following birth, the time period also known as the Fourth Trimester. My postpartum doula, Esther Gallagher, is my co-host. She's a mother, grandmother, perinatal educator, birth and postpartum care provider. I've benefitted hugely from her support. All parents can benefit from the wisdom and support that a postpartum Doula provides...MORE Hosts Sarah Trott, Esther Gallagher
Producer/Network Sarah Roselinda Trott
Email ****@fourthtrimesterpodcast.com
Estimated Monthly Listeners 1k-10k
Apple Rating 4.3/5Apple Reviews 150Facebook 2.2KTwitter 124Instagram 5.7K Avg Length 49 min Format Long form Since Feb 2016 Get Email Contact

15. She Found Motherhood Podcast

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Drs. Sarah and Alicia answer common questions such as: I'm pregnant what do I do? are my symptoms in first trimester normal? What to expect for labour and delivery? How will I know about breastfeeding? How do I care for my newborn? She Found Motherhood aims to help take the anxiety out of pregnancy and the journey through childbirth to parenthood. We discuss the fourth trimester and how to care for your newborn. We discuss mental health in pregnancy and the postpartum period and how to navigate changing relationships...MORE Hosts Dr. Sarah, Dr. Alicia
Producer/Network She Found Motherhood
Email ****@gmail.com
Estimated Monthly Listeners 1k-10k
Recent Guest Dr. Beth Taylor
Apple Rating 4.8/5Apple Reviews 114Facebook 633Twitter 27 Avg Length 29 min Format Medium form Get Email Contact

16. Parent Savers: Empowering New Parents

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We provide new parents with practical information to help preserve their sanity. Both moms and dads discuss common parenting concerns for their toddlers. With the help of our experts, parents get the superhero strength they need to tackle the world, and the next dirty diaper.MORE Host Rachel Rainbolt
Producer/Network New Mommy Media | Independent Podcast Network
Email ****@independentpodcast.network
Estimated Monthly Listeners 1k-10k
Apple Rating 3.8/5Apple Reviews 133Instagram 145 Avg Length 40 min Format Long form Since Jul 2012 Get Email Contact

17. The Dudela Podcast | Fatherhood Real Talk for New Dads

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The Dudela Podcast is the go-to show for first-time dads and expecting fathers who want to feel confident, connected, and actually ready for what's coming. Hosted by John and Michael — two dads who've lived through an emergency C-section, a month-long NICU stay with premature twins, and the sleepless chaos of year one — each episode blends honest conversation, practical advice, and real stories about pregnancy, postpartum, and your baby's first couple of years. Come for the laughs. Leave with a plan. Find your people in the Spit-Up Society...MORE Hosts John Mulhern, Michael Colander
Email ****@thedudelaco.com
Estimated Monthly Listeners 100-1k
Apple Rating 5/5Apple Reviews 4 Avg Length 36 min Format Medium form Get Email Contact

18. At Home With The Hutchinsons

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AHWTH Podcast 🎙️ A husband and wife team sharing our journey as first-time parents, opening up about the highs, lows, and hilarious in-betweens of raising a tiny human while navigating life in one of the world's most dynamic cities. Join us as we learn, grow, and figure it out together.MORE Apple Reviews 2 Avg Length 24 min Format Medium form Get Email Contact

19. Life in the Dad Lane

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Life in the Dad Lane is a candid and heartfelt check-in between host Ed Placencia and first-time dad Lane Compton. Each episode follows Lane's journey into fatherhood—celebrating the wins, laughing through the chaos, and uncovering the unexpected Diaper Diaries that come with life as a new parent.MORE Email ****@gmail.com
Avg Length 42 min Format Long form Get Email Contact

20. The End of the World as We Know It: A First-Time Parenting Podcast

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After a looooong process of trying to get pregnant, Maya and Erik are finally about to become parents for the first time and they're kind of freaking out. Luckily, they have an outlet: oversharing every step of the way on this podcast. If you're trying to get pregnant, are currently expecting, or just had your first kid, and maybe you're feeling excited or a little scared or both, tune in and we can all freak out together.MORE Hosts Erik, Maya
Producer/Network Erik & Maya
Email ****@gmail.com
Apple Rating 5/5Apple Reviews 2 Avg Length 52 min Format Long form Since Mar 2021 Get Email Contact

21. Della's Dad

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A fatherhood podcast that chronicles what it's like to be a first time Dad and leans into the expertise and experience of other fathers. It's a discussion about one dad raising his daughter and a tool for all parents out out there.MORE Producer/Network Comoot Podcast Network
Email ****@icloud.com
Estimated Monthly Listeners 100-1k
Apple Rating 5/5Apple Reviews 4 Avg Length 33 min Format Medium form Get Email Contact

22. 1st Kid, 3rd Kid

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The 1st Kid, 3rd Kid podcast is a great resource for first time parents & experienced parents alike! Listeners will get an inside look at the challenges and joys of parenting, as well as practical advice and tips on how to navigate through the journey of raising a child. As Grady (a first time parent) & Gabriel (father of 3) discuss all things fatherhood. With a mix of thoughtful conversations and interesting stories, this podcast is sure to be an invaluable resource for any parent! Follow us on Facebook, Instagram, & TikTok @1stkid3rdkid across all platforms!MORE Producer/Network CB Radio, Gabriel Bird & Grady Carter
Email ****@gb.dental
Apple Rating 3.9/5Apple Reviews 8 Avg Length 60 min Format Long form Get Email Contact

23. Holy Sh*t, I'm A Mom

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This isn't the picture-perfect mom podcast - it's the real one. Holy Sh*t, I'm A Mom* follows the story of a first-time mom finding her footing through postpartum struggles, baby milestones, emotional chaos, and the quiet cracks nobody talks about. Whether you're a parent, a partner, or just trying to understand what new motherhood actually feels like, this podcast is your permission to feel it all.MORE Get Email Contact

24. First Time Moms Beyond 35

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This podcast is for the 35+ year olds entering into parenthood for the first time. Every first time parent needs a set of friends going through the same experience at the same time. So while you may have friends with children, they may be at a completely different stage than you are and you are likely to go searching for peers, only to find that all the other first timers are way younger than you. Let this podcast be a place for you to feel less alone and more together with parents having the same highs and lows.Email Inquiries: ****@gmail.comMORE Host Isabel Prosper
Email ****@motherhoodafter35.com
Estimated Monthly Listeners 100-1k
Apple Rating 5/5Apple Reviews 7Instagram 448 Avg Length 23 min Format Medium form Since Jul 2020 Get Email Contact

25. First-Time Dad

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The First-Time Dad Podcast chronicles my journey into the world of parenthood.
Producer/Network GP Abrajano
Estimated Monthly Listeners 100-1k
Apple Rating 5/5Apple Reviews 2 Avg Length 13 min Format Short form Since Jan 2021 Get Email Contact

26. Learning to Mother & Stuff.

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The Learning to Mother and Stuff Podcast focuses on the uncertainties and challanges first time mothers and women in general face. This podcast aims to create a community where women share experiences, tips and hacks on how to navigate motherhood and womanhood.MORE Producer/Network Trusilla Matunda
Avg Length 17 min Format Short form Since Feb 2021 Get Email Contact

27. First Steps

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Raising a child can be challenging. Especially if it is your first one. Join married couple, Jenny and Eric, as they discuss their journey as first time parents.
Producer/Network Eric
Email ****@jenericmedia.com
Avg Length 25 min Format Medium form Since Jan 2020 Get Email Contact

28. Best for Baby | Expert Baby Advice & Support for Overwhelmed Mums

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This go-to podcast for new parents offers expert advice, practical tips, and thoughtful discussions about all things baby-related!New parents will be armed and ready to tackle any niggling or overwhelming concerns they may have about their babies.Hosted by a paediatric physiotherapist (and mum!) with more than 20 years experience working with babies and children, this podcast dives into the unique challenges and joys of caring for newborns and infants.Have you been googling any of the following?* How to do tummy time?* Should I swaddle my newborn?* How to fix a flat head in babies* Why won't..MORE Recent Guest Kimberley Gallagher
Apple Rating 5/5Apple Reviews 2 Avg Length 43 min Format Long form Get Email Contact

29. Survive & Thrive

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Survive and Thrive is PANDA's first podcast for expecting and new parents where we chat about some of the feelings and changes that come with parenthood that maybe don't get talked about enough. Every episode, we speak with a parent who has real experiences to share, and practical tips that they've learned from coming out the other side. Survive and Thrive is available wherever you like to listen.MORE Producer/Network PANDA Australia
Email ****@panda.org.au
Estimated Monthly Listeners 100-1k
Apple Reviews 11Facebook 28.1KTwitter 2.1KInstagram 24K Avg Length 21 min Format Medium form Since Dec 2020 Get Email Contact

30. New Parent Secrets

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We have 7 kids... changed over 50,000 diapers and have learned a few things along the way that work and what doesn't work. Want to get more sleep, have less anxiety and understand your baby better? Then listen up for some secrets, laughter and straight to the point information. Enjoy!MORE Producer/Network newparentsecrets
Email ****@gmail.com
Estimated Monthly Listeners 100-1k
Apple Rating 5/5Apple Reviews 8Facebook 20 Avg Length 15 min Format Short form Since Mar 2021 Get Email Contact

31. The Beginning of Life

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My name is Crystal Moya, I became a teen mom at the age of 17, bringing a new life into the world. For most parents, especially for first time parents, it is stressful and a whole new experience like nothing before. I want to talk about my journey about labor and birth! I didn't know I was going through labor. Almost gave birth at home. Also what it was like to meet our baby boy and parenting. I hope this story helps support future moms and fathers too! To navigate to awesome adventures of pregnancy, labor, natural birth and becoming a new parent.MORE Producer/Network Crystal Moya
Avg Length 24 min Format Medium form Since Oct 2020 Get Email Contact