18 Best Fitness Motivation Podcasts

1. Strong. Confident. His. | Christian Fitness, Faith-Based Motivation, Biblical Health & Confidence fo

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Get Healthy, Strengthen Your Faith, and Renew Your Mindset With Biblical Truth at the Center. ⭐ TOP CHRISTIAN FITNESS, FAITH & MOTIVATION PODCAST FOR WOMEN ⭐ Hi, I'm Kim — I finally stopped starting my diet over every Monday, found freedom in Jesus, and I want to help you do the same. I'm a bestselling author, speaker, and Bible-based life & fitness coach, and I've been featured on CBN, TBN, The 700 Club, Life Today, and more. But the title I treasure most? Helping real Christian women find peace, health, and confidence in Christ...more Host Kim Dolan Leto
Email ****@kimdolanleto.com
Estimated Monthly Listeners 10k-50k
Apple Rating 4.9/5Apple Reviews 712 Avg Length 31 min Format Medium form Get Email Contact Get access to full database of 2.7M podcastsCreate podcast lists, export in spreadsheet or CSV file with email contacts and start your podcast outreach in minutes.Sign Up for Free with Email Continue with Google

2. Strong By Design Podcast

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We believe that you are STRONG BY DESIGN. We believe you were made in God's image to have a strong body, mind and spirit. The Strong by Design podcast is the #1 resource for strength, health, and fitness solutions in the world. Tune in for expert interviews, fitness tips, nutrition advice, free workout sheets, supplement giveaways all while being encouraged, inspired and entertained. Brought to you by Critical Bench who reaches over 30 million fans per month between our email newsletter, YouTube, Instagram and Facebook...more Hosts Jared Haley, Chris Wilson
Producer/Network Team CriticalBench
Email ****@gmail.com
Estimated Monthly Listeners 10k-50k
Recent Guests Eric Mitchell, Larry Hagner +2 more
Apple Rating 4.9/5Apple Reviews 326 Avg Length 54 min Format Long form Get Email Contact

3. Vigor Life Podcast

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Luka Hocevar is the owner of the nationally renowned Vigor Ground Fitness and Performance gym in Seattle and founding father of Vigor Move & Live in Slovenia, featured in Men's Health, Stack Magazine, Onnit Magazine, Entrepreneur Magazine, and on CBS. As a leading fitness and personal development coach this Vigor Life podcast is an extension of what Luka coaches every day and will provide tips, stories, motivation and inspiration to help you forge daily habits for a better body—through fitness, nutrition and mindset—build better relationships, create purpose in your career/business, incr..more Host Luka Hocevar
Producer/Network Vigor Life Podcast
Email ****@vigorgroundfitness.com
Estimated Monthly Listeners 1k-10k
Recent Guests Dr. John Rusin, Joe DeFranco +7 more
Apple Rating 4.9/5Apple Reviews 304 Avg Length 89 min Format Long form Get Email Contact

4. Fit Strong Women Over 50

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Fit Strong Women over 50 podcast for the Becoming Elli Community, hosted by Jill McCauslin and Chris Brown, interview experts and share their insights about losing weight, keeping it off, and working out. Stay fit and strong. Become inspired and motivated. http://www.becomingelli.com for more motivation, work-out ideas, recipes, tips and inspiration.more Hosts Chris Brown, Jill McCauslin
Producer/Network Becoming Elli with Chris Brown and Jill McCauslin
Email ****@gmail.com
Estimated Monthly Listeners 1k-10k
Recent Guests Kerstin Schulze, Dr. Angela Mazza +8 more
Apple Rating 4.6/5Apple Reviews 84Facebook 625Twitter 45Instagram 294 Avg Length 48 min Format Long form Since Jan 2018 Get Email Contact

5. Reps & Redemption | Christian Wellness, Mom Strength Training, Fitness Motivation, Biblical Health,

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The Reps and Redemption Podcast is where faith, fitness, and family come together.Are you a busy mom who longs to prioritize your health but struggles to find the time or energy? Does your spiritual growth feel sidelined by the demands of daily life? Imagine finally having the strength, energy, and balance to nurture both your body and your faith!In the Reps and Redemption Podcast, we dive into powerful strength training routines, practical meal prep tips, and life-changing biblical wisdom, all designed to help you become physically strong and spiritually grounded...more Host Ashley Harvey
Producer/Network Ashley Harvey | Christian Health Coach, Nutrition Coach
Email ****@gmail.com
Estimated Monthly Listeners 1k-10k
Apple Rating 5/5Apple Reviews 73 Avg Length 16 min Format Short form Get Email Contact

6. Women Behind The Weights

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Welcome to the Women Behind the Weights Podcast, where we empower and inspire women to lift both weights and their voices! Each week, we explore the incredible journeys of women who are breaking barriers in the fitness world and making their mark. Join us for insightful discussions, inspiring stories, and practical tips that you can apply in your own life. Whether you're a seasoned athlete or just starting your fitness journey, there's something here for everyone. Tune in to discover the stories that will ignite your passion, uplift your spirit, and remind you that you are LadyStrong...more Hosts Marciea Allen, Brittany Welk
Producer/Network LadyStrong Fitness
Email ****@ladystrongfitness.com
Estimated Monthly Listeners 1k-10k
Apple Rating 5/5Apple Reviews 50 Avg Length 17 min Format Short form Get Email Contact

7. Change Your Story Podcast

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This podcast is for the woman ready to change her story — in her mind, her body, and her life. Hosted by transformation coach Hannah Dawson, Change Your Story is your weekly dose of real talk, mindset breakthroughs, and faith-fueled motivation to help you become the strongest, most aligned version of yourself. Each episode blends science-backed fitness, flexible nutrition, and soul-level self-love — because true transformation isn't just about what you do, it's about what you believe...more Host Hannah Dawson
Email ****@fitnessministry.ca
Estimated Monthly Listeners 1k-10k
Apple Rating 5/5Apple Reviews 36 Avg Length 25 min Format Medium form Get Email Contact

8. Slimming Stories Around The World

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Weight loss and fitness motivation showing that a great transformation is possible even when the going gets tough. Honest heartfelt conversations without the filter. I interview guests who share the whole weight loss story following a variety of weight loss plans such as Slimming World, Weight Watchers, Calories Counting & Keto.more Host Claire Oldham - West
Email ****@gmail.com
Estimated Monthly Listeners 1k-10k
Apple Rating 5/5Apple Reviews 35 Avg Length 34 min Format Medium form Since Sep 2019 Get Email Contact

9. Let's Get SUPAFIT

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TURNING YOU INTO YOUR OWN SUPERHERO! No more thinking about getting started... No more complaining... No more hoping & wishing... This Podcast is about overcoming any circumstance in your life with health and fitness. I'm hoping something I say will inspire you to chase a stronger body, a stronger mind, & a stronger YOU. Let's become the person you've always wanted to be.Coach Kevin 'SupaCoopa'more Host Kevin Cooper
Producer/Network SupaCoopa
Estimated Monthly Listeners 100-1k
Apple Rating 5/5Apple Reviews 16 Avg Length 19 min Format Short form Get Email Contact

10. Start It Own It Finish It

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 Welcome to the Ultimate Fitness Education and Motivational Podcast hosted by 'datboymo629.' Dive into a wealth of insights on fitness, debunking myths, and answering FAQs. Join us for engaging discussions on fitness and wellness motivation, workout inspiration, achieving fitness goals, and invaluable advice for your fitness journey. Our episodes feature motivational content intertwined with practical fitness education. Discover expert tips for exercise motivation, inspirational fitness stories, and enriching insights into health and fitness...more Host Datboymo629
Email ****@ace1warrior.com
Avg Length 21 min Format Medium form Get Email Contact

11. All Ways Active

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Join PhD candidate Katie as she shares psychology-backed tips to empower you to lead an active lifestyle. Each episode also features YOUR submissions, showcasing the unique ways that members of the All Ways Active community fuel their motivation to achieve their health and fitness goals. Let's get psyched to move.more Producer/Network Katie
Email ****@gmail.com
Apple Reviews 5 Avg Length 34 min Format Medium form Get Email Contact

12. The Cindy Show

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Episode #1- Expert Advice, Laughs, and endless motivation on all things Fitness.
Producer/Network Cindy H & Cindy B
Email ****@gmail.com
Apple Rating 5/5 Avg Length 28 min Format Medium form Get Email Contact

13. Your Fit Life Podcast

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Train smarter, Live stronger. Welcome toThe Fit Life Podcast with Joe Chroman brings straight-talk fitness, mindset, and motivation to help you build a stronger body and a better life.
Apple Rating 5/5Apple Reviews 7 Avg Length 19 min Format Short form Get Email Contact

14. CamyFIT For Life

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Fitness, Mindset & Health TipsWelcome to CamyFIT For —The podcast where fitness meets real talk. Whether you're on Day 1 or deep in your grind, Camy's here to help you move with purpose, eat with balance, and live with fire. This isn't just a workout—it's a lifestyle. Expect motivation, mindset tips, mini pep talks, and the occasional truth bomb. No fluff, no filters—just real stories to fuel your journey.Follow for weekly episodes on fitness, mindset, and lifestyle strategies. Connect with Camy on Instagram, https://www.instagram.com/camyfit_?igsh=MW9waHJzNjZ4OHl6aw%3D%3D&utm_source=qmore Email ****@gmail.com
Estimated Monthly Listeners 100-1k
Apple Rating 5/5Apple Reviews 2 Avg Length 24 min Format Medium form Get Email Contact

15. Fit & Sanity

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Fit & Sanity is a fitness and mindset podcast for people who are done chasing perfection. Hosted by Taylor, the show breaks down how to build real strength — in the gym, in your habits, and in your everyday mindset. Joined regularly by co-host Sheri and contributor Vinny, each episode blends fitness motivation, mental health, and practical self-improvement strategies you can actually use. No fitness-influencer fluff, no unrealistic transformations — just honest conversations about discipline, consistency, and showing up for yourself...more Apple Rating 5/5 Avg Length 44 min Format Long form Get Email Contact

16. Live Your Personal Best - Workout Motivation and Routine Building For Current and Former Athletes

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Top Podcast for helping you move from STUCK and OVERWHELMED to MOTIVATED and CONFIDENT in living a healthy lifestyle. Are you struggling to find motivation to stick with your workout routine? Do you want to eat healthier but you're done trying yet another diet? Are you stuck on even where to start when it comes to getting in shape, eating right, and feeling confident in your body?I know exactly how you feel. Hi guys, I'm Emily Coffman. I was a Division I Athlete and honestly I was really burnt out of that lifestyle. I knew there had to be a way to be healthy without devoting my life to it. So, I wanted to create a plan for you where we can create a lifestyle that works with you and for you...more Producer/Network Emily Coffman | Former Athlete, College Health Tips, Food Freedom
Email ****@gmail.com
Estimated Monthly Listeners 1k-10k
Apple Rating 4.8/5Apple Reviews 208 Avg Length 27 min Format Medium form Get Email Contact

17. Bomb Life

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The BOMB Life Podcast is where fitness, mindset, and real talk collide! Hosted by Melissa Vogel - fitness expert, mother of 3, entrepreneur, and no-BS motivator. This show goes beyond workouts, it's about connecting your mind to your health and fitness journey, transforming not just your body, but your entire life. Whether you're juggling a busy schedule, looking to reclaim your strength, or ready to break free from autopilot, you're in the right place. Expect unfiltered conversations, expert insights, and the motivation you need to level up in every way...more Host Melissa Vogel
Email ****@melissavogelfitness.com
Estimated Monthly Listeners 1k-10k
Apple Rating 4.9/5Apple Reviews 172 Avg Length 47 min Format Long form Get Email Contact

18. Fit Food Junkies

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Welcome to Fit Food Junkies, Addicted to Health. My name is Emily Eckstein and I'm a certified group fitness instructor and personal trainer. We will not only talk about fitness and nutrition, but also explore how to build a strong mindset, have ultimate motivation, and how to reach your breakthrough moment. Let's start on our health and fitness journey together!Let's Connect:Instagram: @fitfoodjunkiesWebsite: https://fitfoodjunkies.com/more Host Emily Eckstein
Email ****@gmail.com
Estimated Monthly Listeners 1k-10k
Apple Rating 5/5Apple Reviews 75Facebook 265Twitter 2Instagram 11.6K Avg Length 46 min Format Long form Get Email Contact