35 Best Fitness Motivation Podcasts

1. Mind Pump: Raw Fitness Truth

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MindPump exposes the RAW TRUTH about health, fitness, nutrition and more... Hosts Sal Di Stefano, Adam Schafer & Justin Andrews pull back the curtain on the mythology, snake oil and pseudo-science that pervades the fitness industry and present science-backed solutions that result in increased muscular development and performance while simultaneously emphasizing health. No fitness institution or fitness 'truth' is safe from their quick wit and over 40 years of combined experience in the fitness industry. Produced by Doug Egge...MORE Ranking #14 in Spotify Charts (US)
Hosts Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge
Producer/Network Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge
Email ****@mindpumpmedia.com
Estimated listeners
Apple Rating 4.8/5Apple Reviews 14.2KFacebook 300KTwitter 22KInstagram 393.5K Avg Length 80 min Format Long form Get Email Contact Get access to full database of 2.7M podcastsCreate podcast lists, export in spreadsheet or CSV file with email contacts and start your podcast outreach in minutes.Sign Up for Free with Email Continue with Google

2. Vigor Life Podcast

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Luka Hocevar is the owner of the nationally renowned Vigor Ground Fitness and Performance gym in Seattle and founding father of Vigor Move & Live in Slovenia, featured in Men's Health, Stack Magazine, Onnit Magazine, Entrepreneur Magazine, and on CBS. As a leading fitness and personal development coach this Vigor Life podcast is an extension of what Luka coaches every day and will provide tips, stories, motivation and inspiration to help you forge daily habits for a better body—through fitness, nutrition and mindset—build better relationships, create purpose in your career/business, incr..MORE Host Luka Hocevar
Producer/Network Vigor Life Podcast
Email ****@vigorgroundfitness.com
Estimated listeners
Apple Rating 4.9/5Apple Reviews 251 Avg Length 81 min Format Long form Get Email Contact

3. Fuel Your Strength

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The Fuel Your Strength podcast is all about helping women who lift weights get stronger, fuel themselves (without counting every bite of food), perform better in and out of the gym, and take up space. Strength nutrition strategist and weight lifting coach Steph Gaudreau shares how lifting weights is a catalyst for a more expansive life and how to challenge the status quo around nutrition and fitness. This weekly show brings you discussion about building strength without obsessing about food and exercise, lifting weights, food psychology, and more...MORE Host Steph Gaudreau
Producer/Network Steph Gaudreau
Email ****@stephgaudreau.com
Estimated listeners
Apple Rating 4.8/5Apple Reviews 1.4KFacebook 97.8KTwitter 19.8KInstagram 174.6K Avg Length 41 min Format Long form Get Email Contact

4. TTRU Fitness Podcast with Adrian Conway

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A coach in the fitness industry for 18 years, Adrian Conway discusses training, mindset, nutrition, current trends for health and fitness and even how to optimize performance. Join in on episodes featuring coach Conway and others as they discuss current trends, pitfalls and solutions surrounding today's lifestyle challenges, dogma in the training world and even the battle against chronic disease.MORE Host Adrian Conway
Producer/Network Adrian Conway
Email ****@yahoo.com
Estimated listeners
Apple Rating 4.9/5Apple Reviews 55Twitter 7.1KInstagram 56.1K Avg Length 35 min Format Medium form Get Email Contact

5. Beyond the Body

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'Beyond the Body' is a podcast for women who aren't afraid to dive deep into who they are, embrace discomfort, and level up their mind, body, and life. Join host Christina Slater as she explores the psychology behind your habits and the shadows that shape patterns like binge eating, all-or-nothing thinking, and self-sabotage in your fitness journey. Expect raw conversations about body image, mindset, relationships, self-trust, and the deeper inner work most coaches won't touch — the work that transforms your mind, your body, and your life from the inside out...MORE Host Christina Slater
Producer/Network Christina Slater
Email ****@gmail.com
Estimated listeners
Apple Rating 5/5Apple Reviews 51 Avg Length 63 min Format Long form Get Email Contact

6. Fit Food Junkies

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Welcome to Fit Food Junkies, Addicted to Health. My name is Emily Eckstein and I'm a certified group fitness instructor and personal trainer. We will not only talk about fitness and nutrition, but also explore how to build a strong mindset, have ultimate motivation, and how to reach your breakthrough moment. Let's start on our health and fitness journey together!Let's Connect:Instagram: @fitfoodjunkiesWebsite: https://fitfoodjunkies.com/MORE Host Emily Eckstein
Producer/Network Emily Eckstein
Email ****@gmail.com
Estimated listeners
Apple Rating 5/5Apple Reviews 75Facebook 257Twitter 2Instagram 11.6K Avg Length 46 min Format Long form Get Email Contact

7. Champion Living with Doug Champion

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Champion Living Podcast with Doug Champion delivers expert insights on fitness, nutrition, and mindset, tailored for rodeo athletes and high performers. Hosted by Doug and his team of coaches, the podcast offers actionable tips to elevate your mental and physical game. Whether you're competing in the arena or seeking personal growth, join the Champion Living community and push your limits to achieve lasting success.MORE Hosts Doug Champion, Logan Corbett, Paul Lloyd
Producer/Network Doug Champion
Estimated listeners
Apple Rating 4.9/5Apple Reviews 103Facebook 5.4KInstagram 25.7KYouTube Avg Length 46 min Format Long form Popular Post 259. Optimizing Rodeo Performance On the Road: Gear, Nutrition & Training Get Contact Play Now

8. Bomb Life

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The BOMB Life Podcast is where fitness, mindset, and real talk collide! Hosted by Melissa Vogel - fitness expert, mother of 3, entrepreneur, and no-BS motivator. This show goes beyond workouts, it's about connecting your mind to your health and fitness journey, transforming not just your body, but your entire life. Whether you're juggling a busy schedule, looking to reclaim your strength, or ready to break free from autopilot, you're in the right place. Expect unfiltered conversations, expert insights, and the motivation you need to level up in every way...MORE Host Melissa Vogel
Producer/Network Melissa Vogel
Email ****@melissavogelfitness.com
Estimated listeners
Apple Rating 4.9/5Apple Reviews 165 Avg Length 47 min Format Long form Get Email Contact

9. Slimming Stories Around The World

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Weight loss and fitness motivation showing that a great transformation is possible even when the going gets tough. Honest heartfelt conversations without the filter. I interview guests who share the whole weight loss story following a variety of weight loss plans such as Slimming World, Weight Watchers, Calories Counting & Keto.MORE Host Claire Oldham - West
Producer/Network Claire Oldham - West
Email ****@gmail.com
Estimated listeners
Apple Rating 5/5Apple Reviews 31 Avg Length 34 min Format Medium form Since Sep 2019 Get Email Contact

10. Fit Strong Women Over 50

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Fit Strong Women over 50 podcast for the Becoming Elli Community, hosted by Jill McCauslin and Chris Brown, interview experts and share their insights about losing weight, keeping it off, and working out. Stay fit and strong. Become inspired and motivated. http://www.becomingelli.com for more motivation, work-out ideas, recipes, tips and inspiration.MORE Hosts Chris Brown, Jill McCauslin
Producer/Network Becoming Elli with Chris Brown and Jill McCauslin
Email ****@gmail.com
Estimated listeners
Apple Rating 4.6/5Apple Reviews 73Facebook 621Twitter 45Instagram 295 Avg Length 52 min Format Long form Since Jan 2018 Get Email Contact

11. Destination Begin

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I've lost over 250 pounds and changed my life radically many times over. I'll be detailing my life as a child in a religious cult, growing up as a fat kid, losing weight, bariatric surgery, fitness hacks, meal and life planning strategies and real life, tough love cheering you on to achieving your goals and aspirations. I don't pet. I am silly. I am fun. And I am simply ordinary. Which means I am qualified to convince other ordinary folks how to do the extraordinary.MORE Host Kristen Smith
Producer/Network Kristen Smith
Email ****@kristensmithonline.com
Estimated listeners
Apple Rating 4.9/5Apple Reviews 64Instagram 16.3K Avg Length 48 min Format Long form Get Email Contact

12. FitMitTuro Fitness Podcast

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Struggling to stay consistent with your fitness and nutrition while juggling work, family, or a busy schedule? You're not alone—and you're in the right place. Hosted by strength coach and educator Turo Virta, this podcast delivers no-BS advice for women 40 and older, busy professionals, and anyone tired of quick fixes and yo-yo dieting...MORE Host Turo Virta
Producer/Network Turo Virta
Email ****@gmail.com
Estimated listeners
Apple Rating 5/5Apple Reviews 9Instagram 28.3K Avg Length 42 min Format Long form Get Email Contact

13. Strong By Design Podcast

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We believe that you are STRONG BY DESIGN. We believe you were made in God's image to have a strong body, mind and spirit. The Strong by Design podcast is the #1 resource for strength, health, and fitness solutions in the world. Tune in for expert interviews, fitness tips, nutrition advice, free workout sheets, supplement giveaways all while being encouraged, inspired and entertained. Brought to you by Critical Bench who reaches over 30 million fans per month between our email newsletter, YouTube, Instagram and Facebook...MORE Hosts Jared Haley, Chris Wilson
Producer/Network Team CriticalBench
Email ****@gmail.com
Estimated listeners
Apple Rating 4.9/5Apple Reviews 301 Avg Length 54 min Format Long form Get Email Contact

14. Let's Get SUPAFIT

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TURNING YOU INTO YOUR OWN SUPERHERO! No more thinking about getting started... No more complaining... No more hoping & wishing... This Podcast is about overcoming any circumstance in your life with health and fitness. I'm hoping something I say will inspire you to chase a stronger body, a stronger mind, & a stronger YOU. Let's become the person you've always wanted to be.Coach Kevin 'SupaCoopa'MORE Host Kevin Cooper
Producer/Network SupaCoopa
Estimated listeners
Apple Rating 5/5Apple Reviews 8 Avg Length 24 min Format Medium form Get Email Contact

15. Keep Moving Forward w/ Anthony DiDomenico

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Each week Anthony talks about the ups and downs of weight loss, mental health, and success stories. Our podcast is for anyone who working on their over all wellness journey.This podcast is about sharing success stories of people who have overcome mental health challenges to become successful and happy.MORE Host Anthony DiDomenico
Producer/Network Anthony DiDomenico
Email ****@nissancanada.com
Estimated listeners
Apple Rating 4.8/5Apple Reviews 228 Avg Length 47 min Format Long form Get Email Contact

16. FITNESS REALITY & MOTIVATION

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BODY BY WALLY Personal Fitness Training LLC exposes the reality of effective fitness, exercise, and diet strategies, debunking common myths in a cluttered industry. Despite annual sales of around 5 million diet books, obesity rates remain high. Our podcast, drawing on over five decades of Wally's experience in fitness disciplines like calisthenics, Shotokan Karate, bodybuilding, and the specialized techniques of isometrics and negatives, aims to inform, educate, and motivate. Wally's background includes training with notable figures such as Rick M., a Uechi-ryū champion, and Dr...MORE Host Wally
Producer/Network Wally
Email ****@yahoo.com
Estimated listeners
Apple Rating 5/5Apple Reviews 2 Avg Length 14 min Format Short form Get Email Contact

17. Strong. Confident. His. | Christian Fitness, Faith-Based Motivation, Biblical Health & Confidence fo

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Get Healthy, Strengthen Your Faith, and Renew Your Mindset With Biblical Truth at the Center. ⭐ TOP CHRISTIAN FITNESS, FAITH & MOTIVATION PODCAST FOR WOMEN ⭐ Hi, I'm Kim — I finally stopped starting my diet over every Monday, found freedom in Jesus, and I want to help you do the same. I'm a bestselling author, speaker, and Bible-based life & fitness coach, and I've been featured on CBN, TBN, The 700 Club, Life Today, and more. But the title I treasure most? Helping real Christian women find peace, health, and confidence in Christ...MORE Host Kim Dolan Leto
Producer/Network Kim Dolan Leto
Email ****@kimdolanleto.com
Estimated listeners
Apple Rating 4.9/5Apple Reviews 596 Avg Length 18 min Format Short form Get Email Contact

18. Inspire to Run Podcast

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Inspire to Run (formerly Inspire Virtual Runs) is a running community to inspire you to run and take control of your health and fitness. Inspire to Run Podcast brings running tips, personal stories, and fitness information. You will hear interviews with fitness and wellness experts, personal trainers, and everyday runners. Please rate, review, and subscribe!MORE Host Richard Conner
Producer/Network Richard Conner
Email ****@inspirevirtualruns.com
Estimated listeners
Apple Rating 5/5Apple Reviews 35Facebook 965 Avg Length 30 min Format Medium form Get Email Contact

19. Your Fitness Money Coach Podcast - Helping Gym Owners Build Profitable Businesses

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You opened your gym to change lives — not to live paycheck to paycheck. The Your Fitness Money Coach Podcast helps you master the money side of your business so you can take home more, stress less, and finally build the life you envisioned. I'm Billy Hofacker, your host. After 20 years in the trenches of the fitness industry and paying off nearly $500K in debt, I've helped hundreds of fitness professionals get financially free...MORE Host Billy Hofacker
Producer/Network Billy Hofacker
Email ****@lifitnessbootcamp.com
Estimated listeners
Apple Rating 5/5Apple Reviews 109Facebook 254 Avg Length 31 min Format Medium form Get Email Contact

20. Women Behind The Weights

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Welcome to the Women Behind the Weights Podcast, where we empower and inspire women to lift both weights and their voices! Each week, we explore the incredible journeys of women who are breaking barriers in the fitness world and making their mark. Join us for insightful discussions, inspiring stories, and practical tips that you can apply in your own life. Whether you're a seasoned athlete or just starting your fitness journey, there's something here for everyone. Tune in to discover the stories that will ignite your passion, uplift your spirit, and remind you that you are LadyStrong...MORE Hosts Marciea Allen, Brittany Welk
Producer/Network LadyStrong Fitness
Email ****@ladystrongfitness.com
Estimated listeners
Apple Rating 5/5Apple Reviews 50 Avg Length 19 min Format Short form Get Email Contact

21. SLAY

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The SLAY Podcast is where women come to get stronger — physically, mentally, and emotionally. Hosted by Olympian Louise Hazel, SLAY cuts through the noise with science-backed insights, bold conversations, and practical tools that help women unlock their potential at every stage of life. Each week, Louise sits down with leading experts in training, nutrition, health, mindset, performance and lifestyle mastery. SLAY is for women who want more: More strength. More clarity. More ambition. More power in their bodies and their lives. Strong women aren't born — they're built.MORE Host Louise Hazel
Producer/Network Louise Hazel
Email ****@louisehazel.com
Estimated listeners
Apple Rating 4.8/5Apple Reviews 59 Avg Length 12 min Format Short form Get Email Contact

22. Better Body Academy Podcast

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This is a podcast for men and women that are done with dumb diets and unsustainable workout programs and want a permanent mindset and lifestyle overhaul. Hosted by Better Body Academy founder Jase Stuart, this pod banishes the fitness industry BS and brings to light the transformation strategies and stories of real men and women.Our mission to directly impact one million lives and you could be next. Head to betterbodyacademy.com for more information.MORE Host Jase Stuart
Producer/Network Jase Stuart
Email ****@jasestuart.com
Estimated listeners
Apple Rating 5/5Apple Reviews 153 Avg Length 29 min Format Medium form Get Email Contact

23. Change Your Story Podcast

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This podcast is for the woman ready to change her story — in her mind, her body, and her life. Hosted by transformation coach Hannah Dawson, Change Your Story is your weekly dose of real talk, mindset breakthroughs, and faith-fueled motivation to help you become the strongest, most aligned version of yourself. Each episode blends science-backed fitness, flexible nutrition, and soul-level self-love — because true transformation isn't just about what you do, it's about what you believe...MORE Host Hannah Dawson
Producer/Network Hannah Dawson
Email ****@fitnessministry.ca
Estimated listeners
Apple Rating 5/5Apple Reviews 34 Avg Length 27 min Format Medium form Get Email Contact

24. Not Your Average Runner, A Running Podcast

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The Not Your Average Runner Podcast teaches plus-size, mid-life women practical ways to start running in the body they have right now. Certified Running & Life Coach Jill Angie combines her real-life experience and coaching wisdom to help women find joy in learning to run in a way that honors their unique size, shape, speed or age. You'll be surprised at how much you can enjoy running when you know how to do it! Download a free one-week jumpstart plan to get started today at www.notyouraveragerunner.com/start.MORE Host Jill Angie
Producer/Network Jill Angie
Email ****@notyouraveragerunner.com
Estimated listeners
Apple Rating 4.7/5Apple Reviews 624Facebook 42.2K Avg Length 14 min Format Short form Since Jan 2018 Get Email Contact

25. Team Franco Podcast

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A look at the world of fitness and bodybuilding with an unbiased opinion. Joe Franco - Owner of Team Franco, OCB Pro, Judge, Promoter and Hall of Fame. Reaching physique goals with a healthier and practical approach!Coaching Services found here: https://linktr.ee/teamfrancobbingMORE Host Joe Franco
Producer/Network Joe Franco
Email ****@verizon.net
Estimated listeners
Apple Rating 5/5Apple Reviews 25 Avg Length 18 min Format Short form Get Email Contact

26. Walking is Fitness

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Use this podcast to change your life with a daily 10 minute walk. Walking consistently can help you live longer and lower the risk of illness and disease. Walking is also a powerful way to calm anxiety, manage stress, and even think better. Join Dave for a daily ten-minute walk. It'll feel like you're taking a walk with a friend since every episode of Walking is Fitness is recorded while Dave is out walking.MORE Host Dave Paul
Producer/Network Dave Paul
Email ****@walkingisfitness.com
Estimated listeners
Apple Rating 4.8/5Apple Reviews 512 Avg Length 11 min Format Short form Since Jul 2020 Get Email Contact

27. 100% Real With Ruby; nutrition, strength, fat loss, muscle, macros - without the fluff

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no BS nutrition, metabolism, fat loss, muscle mindset for women who train hard but still feel stuck or ready to take things to the next level you've done the diets macros, but your body doesn't match the effort i'm ruby cherie (@transformxruby), helping you build muscle, eat carbs without fear train with intent so you stop second-guessing and finally feel strong, confident, in control (for good) whether you're 30, 40 or beyond—here you'll learn, unlearn and get results that actually last no fluff. no fads. just real talk that gets real results xo. your new podcast bestieMORE Host Ruby Cherie
Producer/Network Ruby Cherie
Email ****@teamruby.com.au
Estimated listeners
Apple Rating 5/5Apple Reviews 33Instagram 7.8K Avg Length 41 min Format Long form Get Email Contact

28. The Mental Toughness & Body Show

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Start taking immediate control of your mind, life, business & fitness. Award-winning fitness & weight loss authority, Speaker, Coach and Internationally Published Author, Robb Evans shows those seeking transformation in their life how to increase mental toughness using his most effective strategies, tools, & techniques for mastering mindset & body. By being mentally tough with an abundance of health & energy you can achieve more in all areas of your life. For more than 33 years, Robb has been obsessed with success and learning from the world's best in their field. Welcome to the show!MORE Host Robb Evans
Producer/Network Robb
Email ****@gmail.com
Estimated listeners
Apple Reviews 2 Avg Length 18 min Format Short form Get Email Contact

29. The Brian Keane Podcast

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Irish Fitness Entrepreneur Brian Keane answers your questions and interviews leaders in the world of fitness, health, mindset and natural wellness to share tips about all things that can support you on your journey to becoming the best version of yourself. Lose fat, build muscle, improve your health and build a bulletproof mindset to get whatever you want out of life. Come join the fun!MORE Host Brian Keane
Producer/Network Brian Keane
Email ****@briankeanefitness.com
Estimated listeners
Apple Rating 4.8/5Apple Reviews 433Instagram 148.5K Avg Length 32 min Format Medium form Get Email Contact

30. The Comp Closet Podcast

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Welcome to 'The Comp Closet Podcast' with FMG pro Sarah Moore. Dive into the bodybuilding and bikini comp industry's untold stories, featuring top competitors and experts. Discover their journeys, motivations, and tips for success. Whether you're an aspiring or current competitor, or just a fitness enthusiast, this podcast offers inspiration and insights for everyone.Follow Us on Instagram: @thecompcloset & @sarah_bikiniproShop Pre-loved stage wear: thecompcloset.comKeywords: Bikini, Bodybuilding, Fitness Motivation, FMG Pro, WBFF, IFBB, Comp Prep, CompetitorMORE Producer/Network Sarah_bikinipro
Email ****@gmail.com
Estimated listeners
Apple Reviews 2 Avg Length 38 min Format Medium form Get Email Contact

31. Start It Own It Finish It

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 Welcome to the Ultimate Fitness Education and Motivational Podcast hosted by 'datboymo629.' Dive into a wealth of insights on fitness, debunking myths, and answering FAQs. Join us for engaging discussions on fitness and wellness motivation, workout inspiration, achieving fitness goals, and invaluable advice for your fitness journey. Our episodes feature motivational content intertwined with practical fitness education. Discover expert tips for exercise motivation, inspirational fitness stories, and enriching insights into health and fitness...MORE Host Datboymo629
Producer/Network DatboyMo629
Email ****@ace1warrior.com
Estimated listeners
Avg Length 20 min Format Short form Get Email Contact