10 Best Fitness Podcasts for Beginners

1. Off Of The Couch Podcast

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Website Apple Spotify
This podcast is for beginners to exercise, how and why you can get started creating a fit future, by taking small steps to fitness.
Producer/Network Maggie Stewart
Email ****@gmail.com
Apple Rating 5/5Facebook 41 Avg Length 50 min Format Long form Get Email Contact

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2. Plant Trainers Podcast - Plant Based Nutrition & Fitness

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Website Apple Spotify
The Plant Trainers Podcast helps you improve your quality of life through plant-based nutrition and fitness.Adam Chaim & Shoshana Chaim interview top experts in nutrition & fitness, healthy lifestyle, compassion, as well as individuals with their own transformational stories. They are the parents of two kids who share their expertise and personal transformations to a plant-based compassionate lifestyle and beyond. You'll find motivation, inspiration and actionable tips to help you to get closer to achieving your own goals...MORE Hosts Adam Chaim, Shoshana Chaim
Producer/Network Adam Chaim & Shoshana Chaim
Email ****@yahoo.com
Apple Rating 4.7/5Facebook 9.5KTwitter 1.4KInstagram 22.4K Avg Length 27 min Format Medium form Get Email Contact

3. Not A Fitness Pro

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Website Apple Spotify YouTube
A podcast for fitness beginners like me who want to learn more about exercising, nutrition and overall fitness.
Producer/Network MICHAEL SUH
Email ****@gmail.com
Apple Rating 4.8/5Instagram 983 Avg Length 47 min Format Long form Get Email Contact

4. Fit Girl Radio

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Website Spotify YouTube
Welcome to the ? Fit Girl Radio, your go-to podcast for everything fitness, health, mindset and lifestyle! ??‍♀️Whether you're a beginner or you've been in the fitness game for a while, this podcast is for everyone who's ready to step up their game ?? It will cover all things health, fitness and mindset to empower YOU to live your best life ✨MORE Producer/Network Phoebe De Potter
Email ****@hotmail.com
Instagram 1.6K Avg Length 20 min Format Short form Get Email Contact

5. The Voice Of Justin Agustin

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Website Apple Spotify YouTube
'The Voice of Justin Agustin' is a podcast about health, wellness, and fitness. Justin Agustin is a Specialist in Exercise Therapy and Fitness Coach for true beginners. He helps beginners start their fitness no matter their level of fitness. He's been featured by popular brands like Nike.com, Men's Health, Buzzfeed, TED, Nifty, Popsugar, Askmen, and Glam, and made television appearances on CityNews, and Global Morning News. Samples of his work can be found on Instagram and TikTok. With a combined following of over 3 Million across various platforms.MORE Producer/Network Justin Agustin
Email ****@justinagustin.com
Apple Rating 5/5Facebook 1.8MInstagram 2M Avg Length 18 min Format Short form Get Email Contact

6. Onyx Strong Podcast

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Apple Spotify YouTube
The Onyx Strong podcast, hosted by Kierra Kennedy, is introduced as a resource for beginners in the fitness world. Kierra shares her 10 years of experience in the industry, emphasizing that she is a lifelong student and continually learning. She aims to provide raw, unedited information based on personal experiences and knowledge.MORE Host Kierra Kennedy
Producer/Network Kierra Kennedy
Email ****@gmail.com
Apple Rating 5/5Instagram 1.3K Avg Length 9 min Format Bite size Get Email Contact