6 Best Fitness Podcasts For Beginners

Listen to Top 6 Fitness Podcasts for Beginners from one place on FeedSpot
Beginner-friendly fitness podcasts meet listeners where they are, offering approachable guidance on movement, nutrition, and mindset from coaches and everyday hosts who've walked the same path. The collection supports new exercisers and wellness-curious listeners building healthier habits, confidence, and long-term fitness routines.

Fitness Podcasts For Beginners

Here are 6 Best Fitness Podcasts For Beginners worth listening to in 2026.

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1. Not A Fitness Pro

Not A Fitness Pro
Website Apple Spotify YouTube Episodes
A podcast for fitness beginners like me who want to learn more about exercising, nutrition and overall fitness.
Host Michael Suh
Email ****@gmail.com
Estimated listeners
Apple Rating 4.8/5Apple Reviews 12Instagram 938 Avg Length 47 min Format Long form Get Email Contact Get access to full database of 2.7M podcastsCreate podcast lists, export in spreadsheet or CSV file with email contacts and start your podcast outreach in minutes.

2. Off Of The Couch Podcast

Off Of The Couch Podcast
Website Apple Spotify Episodes
This podcast is for beginners to exercise, how and why you can get started creating a fit future, by taking small steps to fitness.
Host Maggie Stewart
Email ****@gmail.com
Estimated listeners
Apple Rating 5/5Apple Reviews 4Facebook 41Instagram 944 Avg Length 47 min Format Long form Get Email Contact

3. The Voice Of Justin Agustin

The Voice Of Justin Agustin
Website Apple Spotify YouTube Episodes
Host Justin Agustin
Email ****@justinagustin.com
Estimated listeners
Apple Rating 5/5Apple Reviews 84Facebook 2.3MInstagram 2.1M Avg Length 18 min Format Short form Get Email Contact

4. Plant Trainers Podcast - Plant Based Nutrition & Fitness

Plant Trainers Podcast - Plant Based Nutrition & Fitness
Episodes
Hosts Adam Chaim, Shoshana Chaim
Email ****@yahoo.com
Estimated listeners
Facebook 9.2K Avg Length 27 min Format Medium form Get Email Contact

5. Fit Girl Radio

Fit Girl Radio
Website Spotify YouTube Episodes
Host Phoebe De Potter
Email ****@hotmail.com
Estimated listeners
Instagram 1.5K Avg Length 20 min Format Short form Get Email Contact

6. Onyx Strong Podcast

Onyx Strong Podcast
Spotify YouTube Episodes
Host Kierra Kennedy
Email ****@gmail.com
Estimated listeners
Apple Rating 5/5Apple Reviews 4Instagram 1.2K Avg Length 9 min Format Bite size Get Email Contact

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Show Hosts and Producers

Export full list with direct email contacts in a spreadsheet or csv file. Get Spreadsheet
Podcaster Name Email Role Podcast Link Podcast Episodes Gender
Michael Suh Host buzzsprout.com/1648774 36
Maggie Stewart Host podcasters.spotify.com/pod/show/maggie-stewart28 184 Female
Justin Agustin Host podcasters.spotify.com/pod/show/justinagustin 15 Male
Adam Chaim Co Host 127 Male
Shoshana Chaim Co Host 127 Female
Phoebe De Potter Host podcasts.apple.com/us/podcast/fit-girl-radio/id1632084871 12 Female
Kierra Kennedy Host onyxstrong.com 8 Female
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