15 Best Food Addiction Podcasts
Food Addiction Podcasts
Here are 15 Best Food Addiction Podcasts worth listening to in 2026. Subscribe in one place on FeedSpot Reader.
Export Contact List Play All1. The No Sugarcoating Podcast
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Website Apple Spotify YouTube
The honest truth on what you REALLY need to create Body Freedom™. Quality advice on emotional eating, binge eating, food addiction, hormone and digestive imbalances, roadblocks with weight-loss, self-care, body acceptance & more. We also connect the journey to food and Body Freedom exploring intuition, energy, manifestation and spirituality. With Emotional Eating, Mindset, Gut and Hormone Expert Amber Romaniuk of amberapproved.ca who has 12 years experience guiding burned out. high-achieving women from all over the world to take their power back with food, their bodies and their purpose...MORE Host Amber Romaniuk
Producer/Network Amber Romaniuk
Email ****@amberapproved.ca
Estimated listeners
Apple Rating 4.8/5Apple Reviews 260Facebook 1.5KTwitter 4.6KInstagram 20.1K Avg Length 37 min Format Medium form Get Email Contact Get access to full database of 2.7M podcastsCreate podcast lists, export in spreadsheet or CSV file with email contacts and start your podcast outreach in minutes.Sign Up for Free with Email Continue with Google
2. Food, We Need To Talk
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Website Apple Spotify YouTube
A science-based, humor laced approach to health and fitness. With the help of top researchers from the health and wellness fields, Juna Gjata and Dr. Eddie Phillips break down the science behind good nutrition, exercise, stress, sleep, and more. Includes a generous helping of sarcasm (Juna), dad jokes (Eddie), and pristine sound design (our awesome producers).MORE Hosts Dr. Edward M. Phillips, Juna Gjata
Producer/Network Juna Gjata
Email ****@gmail.com
Estimated listeners
Apple Rating 4.7/5Apple Reviews 2.2KFacebook 101.9KTwitter 87.6KInstagram 57.9K Avg Length 22 min Format Medium form Since Dec 2019 Get Email Contact
3. Switch4Good
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Website Apple Spotify YouTube
Do you want to live a healthier and more robust life? The key to living a full, healthy, and joyous life lies within the foods we eat—and our relationship to them. Because health isn't accurately measured by the circumference of your waist or how much you can bench press- true vitality is measured by how you feel, not just physically but deep within. Olympic medalist Dotsie Bausch alongside Baywatch actress and certified health coach, Alexandra Paul, take listeners of all ages on a journey to optimal health and stamina through plant based eating...MORE Hosts Dotsie Bausch, Alexandra Paul
Producer/Network Dotsie Bausch and Alexandra Paul
Email ****@switch4good.org
Estimated listeners
Apple Rating 4.8/5Apple Reviews 572Facebook 18.1KTwitter 250 Avg Length 64 min Format Long form Since Feb 2019 Get Email Contact
4. Food Junkies Podcast
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Website Apple Spotify YouTube
Welcome to the 'Food Junkies' podcast! Here we aim to provide you with the experience, strength and hope of professionals actively working on the front lines in the field of Food Addiciton. The purpose of our show is to educate YOU the listener and increase overall awareness about Food Addiction as a recognized disorder. Here we discuss all things recovery, exploring the many pathways people take towards abstinence in order to achieve a health forward lifestyle. Most importantly how to THRIVE rather than just survive...MORE Hosts Clarissa Kennedy, Molly Painschab, Dr. Vera Ingrid Tarman
Producer/Network Clarissa Kennedy
Email ****@hotmail.com
Estimated listeners
Apple Rating 4.9/5Apple Reviews 264Twitter 859Instagram 2.8K Avg Length 50 min Format Long form Since Jan 2021 Get Email Contact
5. Food Addicts In Recovery Anonymous
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Website Apple Spotify
Free talks about recovery from food addiction. More information at: https://www.foodaddicts.org.
Producer/Network Food Addicts in Recovery Anonymous
Email ****@foodaddicts.org
Estimated listeners
Apple Rating 4.9/5Apple Reviews 203 Avg Length 27 min Format Medium form Since Nov 2018 Get Email Contact
6. Stress & Anxiety Recovery Podcast
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Website Apple Spotify
BACP Accredited Body Psychotherapist, Shelley Treacher gives 'short, inspirational gems of wisdom' in her Stress and Anxiety-focused podcasts.Shelley's podcasts are about disrupting harmful patterns, from self-criticism to binge-eating and toxic relationships. Learn how to deal with anxiety, stress, and feeling low, and explore healthier ways to connect.MORE Host Shelley Treacher
Producer/Network Shelley Treacher Stress & Anxiety Recovery
Email ****@hotmail.com
Estimated listeners
Apple Rating 5/5Apple Reviews 17Instagram 299 Avg Length 13 min Format Short form Since Oct 2020 Get Email Contact
7. Food Addiction, the Problem and the Solution
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Apple Spotify YouTube
The International School For Food Addiction Counseling And Treatment (The INFACT School) brings you the podcast, Food Addiction: The Problem And The Solution which explores the ubiquitous problems of food addiction and presents the solution. The school, founded by director Esther Helga Gudmundsdottir MSc, is the world's first and only sugar/food addiction counseling training with U.S. and European food addiction counselor certifications. infactschool...MORE Host Susan Branscome
Producer/Network Esther Helga Gudmundsdottir
Email ****@gmail.com
Estimated listeners
Apple Rating 4.8/5Apple Reviews 97Facebook 998Twitter 23Instagram 262 Avg Length 57 min Format Long form Get Email Contact
8. Don't Eat Your Feelings with Mindfulbellie
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Website Apple Spotify
Do you struggle with unhealthy eating habits or destructive coping mechanisms? Do you constantly thinking about food? Or feel stuck in cycles of sugar addiction, restriction, & binge? Do you emotionally eat or reach for food you know makes you feel bad, but do it anyways?Ellie is a former chemical engineer, gone Certified Nutrition and Emotional Eating Coach, Yoga teacher, Somatic Breathwork Practitioner, and Retreat Leader. She was a sugar addict, binge eater with autoimmune issues who healed her body and overcame her toxic relationship with food, and is here to help you do the same.MORE Host Ellie Rome
Producer/Network Ellie Rome
Email ****@gmail.com
Estimated listeners
Apple Rating 4.7/5Apple Reviews 22Facebook 710Instagram 12.3K Avg Length 31 min Format Medium form Since May 2019 Get Email Contact
9. It's a Big Deal
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Website Apple Spotify
a podcast where Chris talks openly about his battle with food addiction
Producer/Network Chris Fowler
Estimated listeners
Apple Rating 4.8/5Apple Reviews 6 Avg Length 23 min Format Medium form Since Nov 2020 Get Email Contact
10. Confessions of an Obese Child: Mastering Weight Management, Food Addiction
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Website Apple Spotify
This series details the struggles and victories of Albert Gregory, a formerly morbidly obese child and adolescent. He lost over 100 lbs. & has kept it off for over 27 years! The first 20 episodes are dealt with in vignettes highlighting singular moments in his childhood. From episodes 22 to present, it deals with post-weight loss struggles. From dealing with continued disordered eating, body dysmorphia, and more. Mostly how the coping mechanisms developed in childhood continue to sabotage his personal and professional life. Interviews of formerly obese people are sprinkled in as well...MORE Host Albert Gregory Luna
Producer/Network Eclectico Gregorio
Email ****@naturopathicearth.com
Estimated listeners
Apple Rating 4.9/5Apple Reviews 195 Avg Length 18 min Format Short form Get Email Contact
11. Never Binge Again
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Website Apple Spotify YouTube
If you struggle with binge eating, emotional eating, stress eating, or if you repeatedly manage to lose weight only to gain it all back, you may be approaching things with the wrong mindset. Most contemporary thought on overeating and bingeing focuses on healing and self-love. But people who've overcome food addiction and weight issues often report it was more like capturing and caging a rabid dog than learning to love their inner child.....MORE Host Glenn Livingston
Producer/Network Glenn Livingston, Ph.D.
Email ****@gmail.com
Estimated listeners
Apple Rating 4.6/5Apple Reviews 260Facebook 5.5KTwitter 259Instagram 3.9K Avg Length 9 min Format Bite size Since Nov 2017 Get Email Contact
12. Conquer Food Show
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Website
With extreme weight loss & food addiction experts, Paula & Craig Williams conquer food, eradicate sugar & create a happy, healthy life. This podcast explains to you why the Conquer Food Podcast is the most valuable ally in your quest to beat food addiction, eradicate sugar from your diet or achieve non-surgical extreme weight loss.MORE Email ****@team-bootcamp.com
Estimated listeners
Facebook 5.3KTwitter 2.4KInstagram 2.5K Avg Length 33 min Format Medium form Get Email Contact
13. Addictive Eaters Anonymous On Air
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Website
Produced by PlainsFM. Addictive Eaters Anonymous on Air is a 25-minute show which features a member of Addictive Eaters Anonymous sharing about their addictive eating and recovery from the compulsion and obsession with food. This will include what their life was like when they were caught in addiction, how finding sobriety in Addictive Eaters Anonymous changed their lives, and what their lives are like now.MORE Email ****@aeainfo.org
Estimated listeners
Facebook 2KTwitter 221Instagram 283 Avg Length 27 min Format Medium form Since Feb 2020 Get Email Contact
14. The Dr. Carolyn Coker Ross Show: Binge Eating Disorder, Stress Eating, Emotional Eating, Food Addict
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Website Apple Spotify YouTube
You can put an end to food obsessions, body dissatisfaction and cravings. You can make peace with food and your body and have the energy and vitality you want! And you can be healthy without dieting. I'm Carolyn Coker Ross, MD and I'm a specialist in treating binge eating, food addiction and emotional eating and I'd love to teach you how to regain your self-confidence, end your struggle with food and weight and be free to live your life again.MORE Producer/Network Carolyn Coker Ross, MD, MPH
Email ****@mac.com
Estimated listeners
Apple Rating 4.7/5Apple Reviews 48Facebook 3.5KTwitter 3.1KInstagram 2.1K Avg Length 28 min Format Medium form Since Oct 2018 Get Email Contact
15. The Eating Coach
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Website Apple Spotify
Irreverent, funny and challenging. This is the show for you if you are sick of being on the treadmill of binge eating and sugar addiction and none of the self-proclaimed gurus out there can help. The Eating Coach Harriet Morris brings you Stupid Idea of The Week (walking treadmill or baby food diet, anyone?) as well as real-life workable ideas from her own experience dismantling compulsive eating and sugar addiction, as well as psychology and neuroscience.MORE Host Harriet Morris
Producer/Network Harriet Morris, Eating Psychology Coach
Email ****@theshiftinside.com
Estimated listeners
Apple Rating 4.9/5Apple Reviews 67Facebook 225Twitter 7 Avg Length 13 min Format Short form Since Jul 2017 Get Email Contact
Food Addiction shows hosts and producers
| Podcaster Name | Role | Podcast Link | Total Episodes | Gender | Twitter Handle | Twitter Followers | Location | |
|---|---|---|---|---|---|---|---|---|
| Amber Romaniuk | Host | amberapproved.ca/podcast | 46 | Female | @amberromaniuk | 3.2K | Calgary, AB, Canada | |
| Dr. Edward M. Phillips | Co Host | foodweneedtotalk.com | 70 | @eddiephillipsmd | 302 | Needham, MA, United States | ||
| Juna Gjata | Co Host | foodweneedtotalk.com | 70 | Female | @theofficialjuna | Boston, MA, United States | ||
| Dotsie Bausch | Co Host | switch4good.org/podcast | 34 | Female | @dotsiebausch | Irvine, CA, United States | ||
| Alexandra Paul | Co Host | switch4good.org/podcast | 34 | Female | @ahealthcoach | 44 | Los Angeles, CA, United States | |
| Clarissa Kennedy | Co Host | foodjunkiespodcast.com/episodes | 1 | Female | @foodaddiction4u | Parry Sound, ON, Canada | ||
| Molly Painschab | Co Host | foodjunkiespodcast.com/episodes | 1 | Female | @painschabmolly | Bozeman, United States | ||
| Dr. Vera Ingrid Tarman | Co Host | foodjunkiespodcast.com/episodes | 1 | Female | @addunplug | Toronto, ON, Canada | ||
| Shelley Treacher | Host | buzzsprout.com/1397278 | 1 | Female | Bristol, United Kingdom | |||
| Susan Branscome | Host | infactschool.onlinepodcast/foodaddictionpodcast | 10 | Female | @susanbranscome | 620 | Cincinnati, OH, United States | |
| Ellie Rome | Host | podcasters.spotify.com/pod/show/mindfulbellie | 1 | Female | Austin, TX, United States | |||
| Albert Gregory Luna | Host | naturopathicearth.com/category/podcasts/confessions-podcast | 8 | Male | ||||
| Glenn Livingston | Host | neverbingeagain.com/theblog | 28 | Male | @glennlivingston | Pompano Beach, FL, United States | ||
| Harriet Morris | Host | eatingcoach.libsyn.com/website | 2 | Female | @shiftinside | 20 | Shrewsbury, United Kingdom | |
| Food Addicts in Recovery Anonymous | foodaddicts.podbean.com | 12 |
