11 Best Food Psychology Podcasts

1. Food Psych Podcast with Christy Harrison

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Helping people make peace with food since 2013. Registered dietitian nutritionist, certified intuitive eating counselor, and journalist Christy Harrison, MPH, RD, CEDS talks with guests and answers listener questions about making peace with food, healing from disordered eating, learning body acceptance, practicing intuitive eating, escaping harmful wellness culture, and more--all from a body-positive, anti-diet perspective. Along the way, Christy shares her own journey from disordered eater and dieter to food writer and anti-diet dietitian...MORE Host Christy Harrison
Producer/Network Christy Harrison, MPH, RD, CEDS
Email ****@christyharrison.com
Estimated Monthly Listeners 50k-250k
Recent Guests Laura Thomas, Leah Kern +4 more
Apple Rating 4.7/5Apple Reviews 4.2KFacebook 9.2KTwitter 9.1KInstagram 273 Avg Length 35 min Format Medium form Since Dec 2013 Get Email Contact Get access to full database of 2.7M podcastsCreate podcast lists, export in spreadsheet or CSV file with email contacts and start your podcast outreach in minutes.Sign Up for Free with Email Continue with Google

2. Find Your Food Voice

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Pre-order Julie's new book, Find Your Food Voice, today at JulieDuffyDillon.com/book . Find Your Food Voice--formerly The Love Food Podcast--is a podcast—and a movement—to fix diet culture. Because you don't need fixing. I'm your host, registered dietitian and food behavior expert Julie Duffy Dillon. Join in as we ditch cookie cutter approaches, expose the lies that society feeds us, and rewrite the rules around food, eating and our bodies. We call this 'Finding Your Food Voice,' and it's vital we do it together...MORE Host Julie Duffy Dillon
Producer/Network Julie Duffy Dillon RDN
Email ****@juliedillonrd.com
Estimated Monthly Listeners 10k-50k
Apple Rating 4.9/5Apple Reviews 887Twitter 4.6K Avg Length 36 min Format Medium form Get Email Contact

3. Insatiable with Ali Shapiro, MSOD, CHHC

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Are you struggling with food?  Done with diets?  Want another option between diet culture and body positivity? This is *not* another diet culture in disguise wellness podcast. Host Ali Shapiro, creator of Truce With Food® and the ICF accredited and trauma informed Truce Coaching Certification, dedicated academic, and well-known integrated health behavior change expert shares a more truthful, holistic approach to freedom from cravings, emotional eating, bingeing, bargaining, and body image...MORE Host Ali Shapiro
Producer/Network Ali Shapiro, MSOD, CHHC
Email ****@alishapiro.com
Estimated Monthly Listeners 1k-10k
Recent Guests Béatriz Victoria Albina, Dr. Deborah MacNamara
Apple Rating 4.8/5Apple Reviews 233Twitter 877 Avg Length 50 min Format Long form Get Email Contact

4. Bright Line Living™ - The Official Bright Line Eating Podcast

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Welcome to Bright Line Living, the official Bright Line Eating Podcast channel. Created by Susan Peirce Thompson, Ph.D., a New York Times bestselling author and an expert in the psychology and neuroscience of eating, BLE is a scientifically grounded program that teaches you a simple process for getting your brain on board so you can finally find freedom from food. This channel covers a variety of topics including food addiction, fascinating science, and how to live a Bright Line life. Check out our Podcast page to learn more.MORE Host Susan Peirce Thompson
Email ****@brightlineeating.com
Estimated Monthly Listeners 1k-10k
Apple Rating 4.7/5Apple Reviews 144Facebook 168KTwitter 15.3KInstagram 60.3K Avg Length 19 min Format Short form Get Email Contact

5. Once Upon A Food Story

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Once upon a time, your food story began… Like all good stories, it's filled with twists and turns. Your beliefs, experiences, and thoughts about food all play starring roles. But what if the story you've been telling yourself is holding you back in ways you don't even realize… until now? Welcome to Once Upon a Food Story, the podcast that uncovers the powerful internal and external narratives shaping your relationship with food...MORE Host Elise Museles
Email ****@kaleandchocolate.com
Estimated Monthly Listeners 1k-10k
Recent Guest Ashley Koff
Apple Rating 5/5Apple Reviews 83Facebook 12.1KTwitter 4KInstagram 56.8K Avg Length 44 min Format Long form Get Email Contact

6. Chew On This with Dr Anna Colton

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Food is never just food. It's emotional, learned, cultural, and deeply personal. Chew on This is a podcast hosted by clinical psychologist and author Dr Anna Colton, exploring the psychology behind how and why we eat.Through conversations with experts and people with lived experience, each episode looks beyond diet culture to unpack the habits, beliefs, and patterns that shape our relationship with food - from childhood to adulthood.If you've ever felt confused, conflicted, or curious about eating, this podcast is for you.MORE Recent Guests Dr Federica Amati, Dr Anna Colton +2 more
Apple Rating 5/5 Avg Length 37 min Format Medium form Get Email Contact

7. The Mindful Cook Podcast from Josie Buck, The Mindful Cook.

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Food and eating psychology coach, Josie Buck, talks everything mind, body and food in this fun and informative podcast. The pod covers topics like: emotional eating, nutrition, mindful eating for improved digestion and health, emotional wellbeing and mindset skills all with the focus of helping women to improve their relationship with food.MORE Producer/Network JOSIE BUCK
Email ****@hotmail.co.uk
Avg Length 20 min Format Short form Get Email Contact

8. Eat with Confidence

Website Spotify
A podcast for women who are ready to end the battle with food guilt body shame and cultivate peace, freedom, and confidence. Stephanie Webb, holistic nutritionist, and eating psychology coach, and Emily Fonnesbeck, registered dietitian and nutrition therapist, dive into the steps to becoming a Confident Eater. They talk about food, nutrition, body image, disordered eating, and health -- all with a weight-neutral, non-diet approach.MORE Email ****@eatconfident.co
Facebook 766Twitter 13 Avg Length 16 min Format Short form Since Jan 2018 Get Email Contact

9. The Psychology of Eating Podcast

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Real people. Real breakthroughs. For more than three decades, Marc David has helped millions discover the true causes of their unwanted eating habits like overeating, binge eating, emotional eating and the inability to lose weight. In this unscripted show, Marc coaches real clients using his unique blend of psychology and nutrition. Whether you want to transform your relationship with food or learn how you can help others, there's no better place than The Psychology of Eating Podcast, and there's no better way than hearing the stories of real people.MORE Host Marc David
Email ****@psychologyofeating.com
Estimated Monthly Listeners 10k-50k
Apple Rating 4.7/5Apple Reviews 779Facebook 364.4KTwitter 17.1KInstagram 44.8K Avg Length 49 min Format Long form Get Email Contact

10. The Eating Coach

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Irreverent, funny and challenging. This is the show for you if you are sick of being on the treadmill of binge eating and sugar addiction and none of the self-proclaimed gurus out there can help. The Eating Coach Harriet Morris brings you Stupid Idea of The Week (walking treadmill or baby food diet, anyone?) as well as real-life workable ideas from her own experience dismantling compulsive eating and sugar addiction, as well as psychology and neuroscience.MORE Host Harriet Morris
Producer/Network Harriet Morris, Eating Psychology Coach
Email ****@theshiftinside.com
Estimated Monthly Listeners 1k-10k
Apple Rating 4.9/5Apple Reviews 67Facebook 225Twitter 7 Avg Length 13 min Format Short form Since Jul 2017 Get Email Contact

11. Solve The Overeating Puzzle - Nutrition and Eating Psychology

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Eugenia Nikiforow, the founder of Unlox'U Eating Psychology Clinic shares practical tools and strategies to be in control of food cravings, overeating and binge eating urges. Eugenia dives deep into nutrition, psychology of eating and neuroscience to identify the underlying reasons for our behaviours around food. This way we can find our own key to unlock our transformation with eating, weight and body image. We believe psychology is the missing key to a life of freedom, joy and peace with food, our weight and exercise.MORE Host Eugenia Nikiforow
Email ****@unloxu.nz
Estimated Monthly Listeners 100-1k
Apple Rating 3/5Apple Reviews 1 Avg Length 32 min Format Medium form Get Email Contact