12 Best Funny ADHD Podcasts

1. The ADHD Adults Podcast

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The ADHD Adults Podcast (in)expertly covers ADHD in adults, sharing evidence-based information and personal experiences. Join us for balloon-headed Alex the Psychoeducation Monkey's evidence-based information, James's annoyance and genuinely poor tips for coping, and the 'Queen of Chaos', Mrs ADHD. Each episode also features regular games, 'jokes', correspondence from absolutely real people and chaos... lots of chaos.more Hosts James Brown, Alex Conner, Sam Brown
Producer/Network James Brown, Alex Conner and Sam Brown
Email ****@theadhdadults.uk
Estimated Monthly Listeners 10k-50k
Apple Rating 4.8/5Apple Reviews 389Facebook 7.9KTwitter 4.7KInstagram 21.8K Avg Length 53 min Format Long form Get Email Contact Get access to full database of 2.7M podcastsCreate podcast lists, export in spreadsheet or CSV file with email contacts and start your podcast outreach in minutes.Sign Up for Free with Email Continue with Google

2. Weirds of a Feather: An AuDHD-Adjacent Podcast

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Childhood BFFs Grace Bourey and Kristin Stanhope chat about the ridiculous, frustrating, and hilarious aspects of life with AuDHD. Through ever-changing segments, raw musical expression, and interpretive dance that you can't see, we'll take you on a journey into the beautiful, chaotic experience of having ADHD and autism. Whether you're AuDHD yourself, you're looking to better understand an AuDHDer in your life, or you just want a peek inside our weird creepy brains, come join our flock!New episodes come out every Thursday...more Hosts Grace Bourey, Kristin Stanhope
Producer/Network weirdsofafeather
Email ****@gmail.com
Estimated Monthly Listeners 1k-10k
Recent Guests Professor Grace, Kristin +2 more
Apple Rating 4.9/5Apple Reviews 54Instagram 415 Avg Length 82 min Format Long form Get Email Contact

3. The ADHD Cringe Lab

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You know that feeling when someone describes an ADHD moment so accurately you want to laugh and cry at the same time? That's every episode of The ADHD Cringe Lab.The ADHD Cringe Lab is the ADHD comedy podcast where two credentialed ADHD coaches act out the cringe moments we all recognize — then actually explain why our brains do that.Every episode, hosts Stephanie and Faelyne perform a skit dramatizing a real ADHD experience — hyperfocus spirals, planner fails, time blindness disasters, shame spirals, task paralysis, and every flavor of neurodivergent cringe — then break down the science, validate the struggle, and offer real coaching perspective. No toxic positivity. No empty superpower talk...more Hosts Stephanie Hodgson Monks, Faelyne Templer
Producer/Network The ADHD Cringe Lab
Email ****@gmail.com
Estimated Monthly Listeners 1k-10k
Apple Rating 5/5Apple Reviews 18 Avg Length 34 min Format Medium form Get Email Contact

4. ADHD & Neurodiversity: The Spicy Brain Podcast

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ADHD isn't just a diagnosis; it's a way of seeing the world. I'm a neurodivergent creative, and I'm teaming up with my (kinda) neurotypical sister to unpack the chaos of ADHD, mental health, big feelings, and the wild ride of living with a spicy brain. Whether you're newly diagnosed, deep in the neurospicy trenches, or just trying to make sense of someone you care about, we hope you'll leave every episode feeling a little more seen and a little less alone. Here, we mix sister talk with ridiculous stories. Here, we break down how ADHD physically and emotionally in the body...more Hosts Megan Mioduski, Michelle Woodward
Producer/Network Megan Mioduski & Michelle Woodward
Email ****@roseysbrain.com
Estimated Monthly Listeners 100-1k
Apple Rating 5/5Apple Reviews 7 Avg Length 58 min Format Long form Get Email Contact

5. The Dad Voice Podcast

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You can't spell ADHD without Dad.This is a comedy podcast about marriage, parenting, and navigating adulthood with ADHD.We're two dads figuring out executive dysfunction, time blindness, overstimulation, hyperfocus, unfinished projects, and the daily chaos that comes with raising kids while your brain refuses to color inside the lines.Each week we drop:A focused episode exploring ADHD in marriage, fatherhood, relationships, work, and emotional regulationA Dad Blast episode where the structure disappears and the real-life ADHD energy shows upWe're not therapists...more Hosts Phillip Dameron, Cole
Producer/Network The Dad Voice Podcast
Estimated Monthly Listeners 100-1k
Apple Rating 4.3/5Apple Reviews 6 Avg Length 41 min Format Long form Get Email Contact

6. Let's See What Happens

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Two unmedicated women with severe ADHD walk into a podcast... and the rest is chaos, comedy, and a whole lot of real talk. Join us as we unpack our questionable life choices, misinterpreted situations, and daily adventures in a world that wasn't exactly built for our brains. If you've ever forgotten what you were saying mid-sentence or turned a quick errand into a 6-hour saga, you'll feel right at home. It's raw, ridiculous, and totally relatable.more Hosts Natalie Charlotte, Deeley
Producer/Network Natalie and Deeley
Email ****@gmail.com
Recent Guest Natalie
Avg Length 27 min Format Medium form Get Email Contact

7. ADHD Come Lately Podcast

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Ever thought: 'Wait… is this ADHD?' You're in the right place. ADHD Come Lately, hosted by Dave, is for the late-diagnosed, self-suspecting, those close to someone with ADHD, and anyone still figuring it out. Honest, funny, shame-free conversations about adult ADHD and neurodivergent life. From masking and burnout to relationships, parenting, work stress, executive dysfunction, hyperfocus, and overstimulation—it's all here, in the real chaos of daily life. ⚠️ This podcast is not a diagnostic tool. Please consult a qualified health professional. Listen: https://pod.link/1826742829more Host Dave
Producer/Network A Bloke Called Dave
Email ****@gmail.com
Avg Length 31 min Format Medium form Get Email Contact

8. OOOO SQUIRREL!

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Kevin Evans: A US Army Veteran, Mechanic, Drummer, Vocalist, Musician and Music Producer at Back Forty Studios.Rob Hamre: A former Firefighter, Current Mechanic , and Guitarist.Both rizz'm with the… uhhh mmmThis podcast out of North Central Wisconsin, is a chaotic, laugh-out-loud ride through the unfiltered realities of living with ADHD...more Hosts Kevin Evans, Rob Hamre
Producer/Network Kevin Evans and Rob Hamre
Email ****@backfortystudiosllc.net
Apple Rating 5/5Apple Reviews 1 Avg Length 24 min Format Medium form Get Email Contact

9. The Chaos Compass

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We are two ADHD Coaches who are also Sisters.. and also both Nerospicy and Sparkly, with a mix of ADHD and Autistic kids so as you can imagine our life can be fairly CHAOTIC! We believe in laughing your way through the chaos with your village. This podcast provides a lighthearted yet insightful space for those living with ADHD to connect, share experiences, and find humour in the daily adventures of neurodivergent life, all while building a supportive community. The Chaos Compass is your go-to guide for navigating the vibrant, sometimes turbulent, world of ADHD.more Hosts Jemma Last, Louise Kay
Producer/Network Jemma Last & Louise Kay
Email ****@gmail.com
Apple Rating 5/5Apple Reviews 1 Avg Length 18 min Format Short form Get Email Contact

10. ADHDiva

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Apple Episodes
ADHDiva is a funny, honest podcast about adult ADHD , hosted by besties Hala and Rania (Both Diagnosed with ADHD). If you deal with executive dysfunction, time blindness, overwhelm, impulsivity, messy routines, or big feelings, you're in the right place. Each episode blends relatable stories (yes, the chaos is real) with practical tools you can actually use, from ADHD friendly systems and motivation hacks to relationships, marriage, work, burnout, and self-esteem. We talk about what it's like to live with a neurospicy brain, without shame, without perfection, and with a lot of laughing...more Hosts Hala, Rania
Producer/Network Hala & Rania | Adult ADHD
Email ****@gmail.com
Estimated Monthly Listeners 100-1k
Apple Rating 5/5Apple Reviews 2 Avg Length 42 min Format Long form Get Email Contact

11. Happily Distracted® Podcast

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Happily Distracted is a podcast where I, Leyla Phillip, share my journey with ADHD, celebrating the joy and humor found in life's distractions. With my vibrant personality leading the way, each episode explores how embracing my quirks turns everyday moments into delightful adventures. Join me for uplifting stories, lively discussions, and a unique perspective that transforms chaos into happiness.'Need more ADHDistraction? Check me out and come say hi!TikTok - @leyla.phillipInstagram - @happilydistractedpodcastYoutube -Want to happily distract me? Leave me a rating and review on Apple Podcast..more Host Leyla Phillip
Email ****@gmail.com
Estimated Monthly Listeners 100-1k
Apple Rating 5/5Apple Reviews 8 Avg Length 48 min Format Long form Get Email Contact

12. Holy Sh*t I Have ADHD

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Robbie McDonald and Jordan Lane are two writers who share the experience of discovering they have ADHD in midlife. Holy Sh*t I Have ADHD is a funny, vulnerable, relatable and raw look into the double-edged sword of getting an entirely new understanding of your life when you're already halfway through it.more Hosts Roberta McDonald, Jordan Lane
Producer/Network Holy Sh*t I Have ADHD
Email ****@gmail.com
Estimated Monthly Listeners 1k-10k
Apple Rating 4.9/5Apple Reviews 41Facebook 129Instagram 362 Avg Length 60 min Format Long form Get Email Contact