10 Best Gary Brecka Podcasts in 2026

1. BV #12: Gary Brecka Doesn’t Understand Thyroid & Natural/Unprocessed..

Follow Play Jun 12, 2025 59:30
Website Apple Spotify
About Episode In this episode we discuss:   Gary Brecka’s misrepresentation of thyroid function – are thyroid hormones methylated? How thyroid hormone conversion actually works and the factors that can inhibit it Whether taking thyroid hormone replacement suppresses or harms your thyroid gland Seed oils vs. unprocessed PUFA from nuts and seeds – is there a difference? Whether PUFA are “essential” and if there are actually any benefits to consuming them     Free Energy Balance Food Guide: https://jayfeldmanwellness.com/guide The Nutrition Blueprint: https://mikefave.com/the-nutrition-blueprint/ Theresa's Instagram: https://www.instagram.com/livingrootswellness/   Timestamps: 0:00 – intro  1:21 – Gary Brecka’s claim that methylation is responsible for T4 to T3 conversion  5:43 – how T4 to T3 conversion really happens and factors that inhibit it  10:17 – whether a lack of T3 is the primary problem in Hashimoto’s thyroiditis  12:53 – whether taking exogenous thyroid medications harms the thyroid gland  18:19 – Gary Brecka’s advice on how to fix Hashimoto’s and why we disagree  24:14 – be careful of quick fixes and magic pills   26:38 – pros and cons of using thyroid hormone replacement therapy  30:17 – issues with thyroid supplementation recommendations within the Bioenergetic sphere  37:38 – whether you can reverse hypothyroidism without using thyroid supplementation  41:31 – Joe Rogan and Gary Brecka discuss why the processing of seed oils is responsible for their harm   47:30 – whether processed foods are inherently bad  49:23 – are there any benefits to eating PUFA and are they “essential”?  52:28 – the toxic effects of PUFA, including from nuts & seeds  55:19 – potential benefits from nuts & seeds are not due to PUFA content  MORE Podcast Title The Energy Balance Podcast
Podcast Description Discover how you can live without constant hunger and fatigue, brain fog, poor sleep, and other low-energy symptoms. The Energy Balance Podcast will teach you how to maximize your cellular energy so you can take back your health and finally experience clear-headed focus, restful sleep, and all-day energy you didn’t think was possible.MORE Host Jay Feldman
Guest Gary Brecka
Producer/Network Jay Feldman Wellness
Email ****@jayfeldmanwellness.com
Apple Rating 4.7/5 Avg Length 76 min Format Long form Get Email Contact Get access to full database of 2.7M podcastsCreate podcast lists, export in spreadsheet or CSV file with email contacts and start your podcast outreach in minutes.Sign Up for Free with Email Continue with Google

2. #190 Project 100: Gary Brecka Reveals the Root Cause of Disease & How we..

Follow Play May 28, 2025 47:32
Website Apple Spotify YouTube
About Episode This is Part 1 of my podcast with Gary Brecka. To hear the full 90-minute episode, just search Project 100 with Mark Bouris wherever you get your podcasts. Gary Brecka is one of the world’s top human biologists and longevity experts, and in this episode he breaks down how to live longer, stronger, and better. If you’re serious about taking control of your health, this is a conversation you don’t want to miss. Plus, Gary gives a preview of his upcoming Ultimate Human Australian tour. He’ll be live in Sydney on Friday, June 27, and in Melbourne on Saturday, June 28 — taking audiences deep into the science of optimal living. Purchase tickets here: https://premier.ticketek.com.au/shows/show.aspx?sh=GARYBRE25 Follow Mark Bouris on Instagram, LinkedIn, Twitter & YouTube.   You can subscribe to the newsletter here: https://lnkd.in/e7C8akgj. Hosted on Acast. See acast.com/privacy for more information. MORE Podcast Title Straight Talk with Mark Bouris
Podcast Description Too often, we avoid real conversations. Entrepreneur Mark Bouris sits down and gets to know people, understands what makes them tick, and shares the great and unusual things they’re doing. There’s no sugar coating. There’s no hiding behind fancy marketing slogans. Just an honest conversation.MORE Host Mark Bouris
Guest Gary Brecka
Producer/Network Mentored.com.au
Email ****@ybr.com.au
Apple Rating 5.0/5Facebook 2.6K Avg Length 75 min Format Long form Get Email Contact

3. #53 Secretos de longevidad que transforman tu salud con Gary Brecka (ingles con..

Follow Play Apr 09, 2025 1:15:42
Website Apple Spotify
About Episode ¡Tu oportunidad de alcanzar el éxito está aquí! Únete a la gira Yo Pude, Tú Puedes 2.0 con Margarita Pasos y transforma tu mentalidad para escalar tu negocio y tus ingresos. Compra ahora y empieza tu camino hacia el éxito sin esperar más ? ⁠https://pasos.link/gira-09-04-1 Únete a la comunidad VIP de Gary: https://www.theultimatehuman.com/ Ingresa el código PASOS y el primer mes será GRATIS. En este episodio imperdible, nos acompaña Gary Brecka, un científico apasionado por la salud humana, la longevidad y el biohacking. Fundador de “The Ultimate Human” y colaborador de figuras como Dana White, Gary comparte su trayectoria única como experto en modelos de mortalidad, revelando cómo llegó a predecir, con precisión mensual, la esperanza de vida de las personas. Su historia no solo impacta, sino que transforma la forma en la que entendemos la salud desde una perspectiva científica y profundamente humana. Durante la conversación, exploramos temas tan poderosos como la genética, los hábitos que afectan directamente nuestra longevidad, y los errores comunes que nos alejan de una vida plena. Gary revela las claves para vivir más y mejor, basándose en datos, biología y experiencia clínica. También nos habla del impacto que ha tenido su trabajo en personas de alto rendimiento, demostrando que la ciencia puede ser una herramienta al servicio de la transformación personal. Este episodio no es solo una charla inspiradora, es una guía para quienes desean tomar el control de su salud, romper con paradigmas y vivir con más conciencia. Si te interesa llevar tu bienestar al siguiente nivel, este contenido te va a fascinar. Dale play, déjanos tus comentarios y no olvides suscribirte para más conversaciones que te impulsan a vivir tu mejor versión. ​ MORE Podcast Title Yo Pude, Tu Puedes
Podcast Description Síguenos en instagram en @sofi.pasos y @margaritapasos Yo Pude, ¡Tú Puedes! es el podcast para los que buscan orientación e inspiración para lograr lo que se propongan en la vida y los negocios.MORE Hosts Margarita Pasos, Sofi Pasos
Guest Gary Brecka
Email ****@gmail.com
Apple Rating 4.9/5Facebook 85.3KTwitter 19Instagram 3.8M Avg Length 42 min Format Long form Get Email Contact

4. "The #1 Health Protocol" – Gary Brecka REVEALS The Longevity Secrets of..

Follow Play Mar 14, 2025 1:16:23
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About Episode ✅ Get your FREE Shopify store built in 5 minutes!: https://storebuild.ai/passionatefew Enjoy this interview with world renowned Biohacking & Longevity Enthusiast, Gary Brecka.  ✅ Wanna Make 10K/Month? Join The Free Skool Community: https://www.skool.com/the-passionate-few-community-7732/about ✅ Are you a 7-8 Figure Business Owner and want 1-on-1 Coaching To Grow Your Business/Brand? ? https://passionatefewpod.com/vsl-7160 ✅ Wanna be a featured guest on The Passionate Few Podcast?  https://passionatefewpod.com/vsl ? Text “OMAR"«« to 323-919-8510 https://www.instagram.com/omar_therockstar Omar's X Account: https://x.com/omartherockstar *Storebuild is a sponsor of this video OPPORTUNITIES: ✅ Video Editors interested in joining Our Crew: Submit Your Application https://forms.gle/8rEbjWfm6WvMiQqF9 ✅ If you are a  BUSINESS OWNER interested in hiring affordable Virtual Assistants, Book A Free 20-Min Call To Learn More About How We Can Help You Hire Overseas Talent https://a1jobs.com/ ✅ Apply To Be Interviewed On “The Passionate Few” Podcast https://10uaa9uv3qq.typeform.com/to/R9eFoAK2 ✅Apply To Be A Paid Sponsor On The Show https://10uaa9uv3qq.typeform.com/to/SDBImXHz MORE Podcast Title The Passionate Few
Podcast Description "The Passionate Few" is an interview series hosted by Omar Elattar, as he digs into the minds & lives of some of the most prolific figures in life, business & sports! to discuss all things passion, purpose & profit. Checkout any episode & you'll be sure to be inspired!MORE Host Omar Elattar
Guest Gary Brecka
Producer/Network Omar Elattar
Email ****@omarelattar.com
Apple Rating 4.9/5 Avg Length 81 min Format Long form Get Email Contact

5. Gary Brecka Shares Personal Insights Into His Faith and How Jesus Has..

Follow Play Mar 03, 2025 30:59
Website Apple Spotify
About Episode In this powerful episode, I sit down with renowned human biologist Gary Brecka for an in-depth conversation that goes far beyond health optimization. We dive into faith, the MAHA movement, and the deeper truths about human potential, longevity, and the intersection of science and spirituality. Gary shares eye-opening insights into the biochemical factors that impact our health, the role of oxygen in aging and disease, and how understanding our genetics can help us unlock our fullest potential. But this conversation doesn’t stop at the physical—we discuss how faith plays a critical role in healing, the hidden truths about modern healthcare, and what it truly means to live a purpose-driven life. If you're ready for a conversation that challenges conventional thinking, strengthens your faith, and empowers you to take charge of your health, this episode is a must-listen. ? Tune in now for a mind-expanding conversation that blends faith, science, and the pursuit of true wellness. ? Gary Brecka's VIP community: https://www.theultimatehuman.com/vip Find Gary Brecka online:https://www.instagram.com/garybrecka?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw== If you're interested in my new book, Wholly Health, you can find that here: https://stan.store/Draustinlake/p/whollyhealth If you're wanting to get 1-1 help from me and my team click here: https://wholly.health/discover MORE Podcast Title The MAHA Podcast
Podcast Description The MAHA Podcast is a show where we explore health and wellness through the lens of functional medicine, all while taking a closer look at what it means to build a healthy family household, inspired by principles that not only nourish our bodies but also our souls. In a world inundated with health fads and quick fixes, it's easy to lose sight of what truly matters – a holistic approach to well-being that encompasses our physical, emotional, and spiritual selves. Health is not just about the absence of disease; it's about optimizing our bodies and minds to live active, and joyful lives.MORE Guest Gary Brecka
Producer/Network Dr. Austin Lake
Apple Rating 4.9/5 Avg Length 26 min Format Medium form Get Email Contact

6. 007 解密基因与健康优化的真相

Follow Play Feb 01, 2025 22:22
Website Apple Spotify
About Episode 膳食优化+服用多种维生素和微量元素+运动就可以健康了？不要忘了基因突变也很重要！地球上50%的人都有MTHFR基因突变！听听人体生物专家Gary Brecka的发现吧！MORE Podcast Title 美国那些事
Podcast Description 海外华人聊聊美国那些事儿…自己的事儿, 别人的事儿, 社区的事儿, 国家的事儿…大大小小,都能聊聊!
Guest Gary Brecka
Apple Rating 5.0/5 Avg Length 35 min Format Medium form Get Email Contact