20 Best Gaslighting Podcasts

1. Betrayal Trauma Recovery

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No woman wants to face the horror of her husband's betrayal. Or have to recover from the emotional, physical & financial trauma and never-ending consequences. But these courageous women DID. And we'll walk with you, so YOU can too. If you're experiencing pain, chaos, and isolation due to your husband's lying, anger, gaslighting, manipulation, infidelity, and/or emotional abuse… If he's undermined you and condemned you as an angry, codependent, controlling gold-digger… If you think your husband might be an addict or narcissist...MORE Host Anne Blythe
Producer/Network Anne Blythe, M.Ed.
Email ****@btr.org
Estimated listeners
Apple Rating 4.7/5Apple Reviews 1.5KFacebook 117.1KTwitter 7.1K Avg Length 33 min Format Medium form Since Jul 2016 Get Email Contact Get access to full database of 2.7M podcastsCreate podcast lists, export in spreadsheet or CSV file with email contacts and start your podcast outreach in minutes.Sign Up for Free with Email Continue with Google

2. Major Pain

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The Major Pain podcast is a collection of interviews from people living with chronic illness and disability. Our goal is to spread awareness, empathy and community around experiences often lived through in isolation. Through sharing these stories important themes have become increasingly apparent, including the dangers of medical gaslighting, the importance of self-advocacy and the fact that none of us are in this alone. You can share your thoughts, your story, or inquire about appearing on the show at ****@gmail.com.MORE Host Jesse Mercury
Email ****@gmail.com
Estimated listeners
Apple Rating 4.8/5Apple Reviews 49Instagram 1.2K Avg Length 66 min Format Long form Get Email Contact

3. Ex-Wives Undercover: Liars, Cheaters & Love Cons

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Coming to Paramount as a 3-part docuseries on October 28, 2025 - Don't Date Brandon. Ex-Wives Undercover is a powerful true crime podcast that exposes the hidden world of charming con artists, narcissists, and master manipulators—men who cheat, scam, and gaslight their way through relationships, leaving devastation behind. Told by the women who lived it, these are the real, raw stories of survival, sisterhood, and taking back power...MORE Hosts Amber Rasmussen, Athena Klingerman
Producer/Network Double A Productions
Email ****@gmail.com
Estimated listeners
Apple Rating 4.7/5Apple Reviews 873 Avg Length 49 min Format Long form Get Email Contact

4. The Gaslight Effect Podcast

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Gaslight (/ˈɡaslīt/). Verb. Manipulating someone by psychological means into questioning their own reality.The Gaslight Effect podcast is hosted by Dr. Robin Stern, co-founder of the Yale Center for Emotional Intelligence and author of the best-selling book, The Gaslight Effect. On her podcast, Robin helps listeners identify gaslighting, to escape the destructive dynamic and reclaim their reality.MORE Host Dr. Robin Stern
Producer/Network Robin Stern
Email ****@yale.edu
Estimated listeners
Apple Rating 4.7/5Apple Reviews 239Facebook 612Instagram 14.6K Avg Length 47 min Format Long form Get Email Contact

5. The Enough is Enough Podcast

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Are you tired of feeling trapped and controlled by your narcissistic partner? Do you feel like you're constantly walking on eggshells or being manipulated into doing things you don't want to do? It's time to break free and take back control of your life. Dr. David Clarke will help you learn the red flags of narcissistic behavior, the tactics they use to control their partners, and most importantly, how to escape their grip once and for all. Join clinical psychologist and author Dr. David Clarke as we dive into the mind of a narcissist and uncover the truth behind their toxic behavior...MORE Host David Clarke
Producer/Network Dr. David Clarke
Email ****@gmail.com
Estimated listeners
Apple Rating 4.8/5Apple Reviews 243Facebook 478.9K Avg Length 9 min Format Bite size Get Email Contact

6. Narcissists, Gaslighters, and Cheaters, Oh My!

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We're Behk & LAH /ehl-uh/ and we are your hosts of the podcast, Narcissists, Gaslighters, and Cheaters, Oh My! We have casual conversations with brave people about their past toxic relationships with a funny, light-heartedness that might have you crying but hopefully, some laughing too. Our mission is to shed light on toxic relationships, providing a source of comfort, knowledge, and guidance for those who have experienced or are currently in such relationships. We have each experienced toxic relationships...MORE Hosts LAHarden, Behk
Producer/Network Behk & LAH Media LLC
Email ****@lahardenphoto.com
Estimated listeners
Apple Rating 4.6/5Apple Reviews 77 Avg Length 58 min Format Long form Get Email Contact

7. Fake Love and Flying Monkeys

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A Toxic relationship and Fake love looks real—until it destroys you. Welcome to Fake Love and Flying Monkeys, the podcast that exposes the hidden dynamics of toxic relationships, narcissistic abuse, and emotional manipulation. Hosted by Nova Gibson, leading trauma-informed counsellor and Director of Brighter Outlook Narcissistic Abuse Counselling, this podcast is your guide to breaking free from the confusion, fear, and self-doubt that come with being entangled with a narcissist...MORE Host Nova Gibson
Email ****@gmail.com
Estimated listeners
Apple Rating 5/5Apple Reviews 41Facebook 216.2KInstagram 120.7K Avg Length 18 min Format Short form Get Email Contact

8. Surviving Toxic Relationships Podcast

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Two Women, One Narcissist, and the Journey to Freedom In this raw and gripping podcast, Lizzie and Deana—two women who share the painful bond of having been married to the same narcissistic abuser—pull back the curtain on the devastating cycle of manipulation, betrayal, and gaslighting that they endured. Together, they unravel the dark truths of sexual addiction, financial abuse, trauma bonding, and double lives, while sharing how they found the courage to escape and reclaim their power...MORE Hosts Elizabeth Jane, Deana Lynn
Producer/Network Elizabeth Jane and Deana Lynn
Email ****@gmail.com
Estimated listeners
Apple Rating 5/5Apple Reviews 16 Avg Length 34 min Format Medium form Get Email Contact

9. The Narc Free Man Podcast

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The Narc Free Man Podcast is for men who are stuck in toxic relationships with narcissistic women, or rebuilding their lives after one. Hosted by Phillip C. Dugas, this podcast gives men clarity, strength, and strategy to break free from emotional abuse, narcissistic abuse, trauma bonds, and toxic relationship patterns, without shame, blame, or confusion. This is not therapy talk. This is not motivational fluff. This is real, grounded guidance for men who want to reclaim their identity, confidence, and peace...MORE Host PHILLIP C. DUGAS
Email ****@gmail.com
Estimated listeners
Apple Rating 5/5 Avg Length 24 min Format Medium form Get Email Contact

10. Think First with Jim Detjen

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Think First is a public inquiry initiative of The M Institute™, exploring culture, narrative, institutional trust, media systems, and human orientation in an age of distortion and accelerating technological change. 🚨 Distorted is now available on Ingram, Amazon, Independent Book Stores, Apple Books, Harvard Book Store & COOP, and Barnes & Noble.MORE Host Jim Detjen
Email ****@detjengroup.com
Estimated listeners
Apple Rating 4.4/5Instagram 89 Avg Length 13 min Format Short form Get Email Contact

11. Deconstructing Gaslighting™

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Hi friend. I'm Sarah Morales - Relationship coach and gaslighting abuse survivor turned specialist. If you're where I was 13 years ago, then you're looking for answers; looking for relief from things like confusion, anxiety, doubt, fear. You're also looking for hope ESPECIALLY the hope that comes from seeing someone who has been through the same type of hell you are going through emerge on the other side...MORE Host Sarah Morales
Email ****@gmail.com
Estimated listeners
Apple Rating 4.9/5Apple Reviews 63Facebook 472Twitter 711Instagram 840 Avg Length 43 min Format Long form Get Email Contact

12. Next Up: Narcissism

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With a real, raw, and relatable approach, clinical psychologist and narcissism expert, Dr. Jaime Zuckerman, takes a hard look at narcissistic abuse and its devastating effects across relationships of all types. Next Up: Narcissism explores all things narcissism and mental health; educating listeners on the patterns of narcissistic abuse, including gaslighting, love bombing, and coercive control. Listen in each week as we breakdown these toxic behaviors, and offer concrete strategies and actionable steps to help you navigate these toxic relationships...MORE Host Jaime Zuckerman
Producer/Network Dr. Jaime Zuckerman
Email ****@drjaimezuckerman.com
Estimated listeners
Apple Rating 4.9/5Apple Reviews 100 Avg Length 46 min Format Long form Video Podcast YouTube
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13. Gaslight

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Atmospheric drama from BBC Radio 4 with bonus scenes for BBC Sounds, featuring original music by Imelda May.Have you ever wondered where the term 'gaslighting' comes from? Find out in this dark reimagining of the classic 1938 stage thriller by Patrick Hamilton.Jonathan Holloway's modern adaptation is set in the present, with a deliciously vintage feel. Directed by Johnny Vegas, it stars James Purefoy, Rebecca Night, Lacey Turner and Cathy Tyson.MORE Producer/Network BBC Radio 4
Email ****@bbc.co.uk
Estimated listeners
Apple Rating 3.9/5Apple Reviews 92Facebook 2MTwitter 489.6KInstagram 526.1K Avg Length 9 min Format Bite size Get Email Contact

14. Midlife Misery: the Journals

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My name is Launa and I am a Survivor of Narcissitic Abuse, discovering herself through divorce, mental health, and female friendships.I am a 47 year old GenXer Born and raised on the West Coast.After 'barely' surviving a Traumatic Event - in an Emergency Room - in February 2024 - when my Narcissit - Ex Husband - lied to the Emergency Room Staff while I was unconscious.My Abusive Ex Husband's actions that day in February 2024 - caused the ER staff to hold me on an Involuntary Psychiatric Hold, instead of treating me for my physical ailments.My EX Husband provided 5 FALSE Psychiatric Diagnoses..MORE Host Launa Hernandez-Sjongstan
Email ****@mmmblmd.com
Estimated listeners
Apple Rating 5/5Apple Reviews 30 Avg Length 69 min Format Long form Get Email Contact

15. Totally Toxic Podcast

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🎙️ Welcome to Totally Toxic — the no-holds-barred podcast where we drag our most chaotic, cringe-worthy, and straight-up toxic life experiences into the light.Whether it's relationships that went up in flames, family drama with a side of manipulation, fake friends, or jobs that made you question your sanity — we've been there. And we're not afraid to talk about it.Join our hosts and unfiltered guests every week as we unpack the red flags we ignored, the gaslighting we didn't catch, and the messy breakups we barely survived — all with raw honesty, sharp humor, and a whole lot of 'OMG, SAME.'🚩 This is your judgment-free zone to laugh, learn, and maybe even heal a little.If you've ever said, 'I can..MORE Hosts Rebecca Darling, Sarah Starr
Email ****@gmail.com
Estimated listeners
Apple Rating 5/5 Avg Length 63 min Format Long form Get Email Contact

16. The Chronic Tea Podcast

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The Chronic Tea PodcastPour yourself a cup and settle in — we're spilling the tea on chronic illness, medical gaslighting, and the barriers so many of us face just to be heard. The Chronic Tea Podcast is a space for real, unfiltered conversations about living with chronic conditions, dealing with stigma, and navigating a world that often overlooks invisible pain. Hosted by chronic illness warriors, we share our stories, raise awareness, and advocate for better understanding, access, and support...MORE Estimated listeners
Avg Length 57 min Format Long form Get Email Contact

17. Die 3 Endozysters

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Endometriose und Trauma ist ein Thema, dem unserer Meinung nach bisher zu wenig Aufmerksamkeit gewidmet wird sei es Endometriose getriggert durch Trauma und/oder Trauma durch Endometriose und Medizinisches Gaslighting. Höchste Zeit, darüber zu reden! Die 3 Endozysters, das sind die Psychologische Beraterin Claudia Christina Ott, Traumafachberaterin Katja Materne und Journalistin und Buchautorin Martina Liel.Unsere Homepage: https://www.endometriose-und-trauma.de/Unser Kontakt: ****@endometriose-und-trauma.deLogo made with https://www.canva.com/MORE Hosts Claudia Christina Ott, Martina Liel
Producer/Network Die 3 Endozysters
Email ****@endometriose-und-trauma.de
Estimated listeners
Apple Reviews 1 Avg Length 56 min Format Long form Get Email Contact

18. In de greep van Gaslighting

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In de podcast 'In de greep van Gaslighting' delen zeven mensen hun ervaringen met gaslighting. Gaslighting is een vorm van emotionele manipulatie, die maakt dat je steeds meer gaat twijfelen aan jezelf en aan je eigen waarneming. Omdat dit proces vaak klein begint en langzaam opbouwt, kun je cruciale signalen missen en merk je het vaak pas op wanneer het aan je zelfvertrouwen begint te knagen. Interviewer Fen Verstappen neemt je iedere aflevering mee langs de verhalen van de sprekers. Naast de ervaringsverhalen, deelt ook psycholoog en gaslighting-expert Alice Vlottes haar inzichten...MORE Hosts Fen Verstappen, Alice Vlottes
Producer/Network Psychologie Magazine / Mijn Magazines
Email ****@roularta.nl
Estimated listeners
Apple Reviews 85 Avg Length 24 min Format Medium form Get Email Contact

19. Narcissism At Work

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Narcissism At Work is the essential podcast for anyone who has felt like their boss or colleague was gaslighting them, their HR team protected the problem, or their workplace felt more like a mind game than a job. Hosted by award-winning social impact entrepreneur Leyya Sattar and clinical psychologist Dr. Daksha Hirani, this series pulls back the curtain on toxic workplace behaviours driven by narcissistic abuse...MORE Hosts Leyya Sattar, Dr. Daksha Hirani
Email ****@otherbox.co
Estimated listeners
Apple Rating 2/5 Avg Length 23 min Format Medium form Get Email Contact

20. Decoded Life | Unfiltered and Unmasked

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Decoded Life: The PodcastThis isn't your feel-good sugarcoating podcast. Welcome to the neurodivergent rebellion.We're not here to be 'fixed' — we're here to torch the gaslighting, unpack trauma bonds, and untangle the codependency no one warned us about.From messy parenting dynamics to masked meltdowns, we're calling it like it is.Real stories. Unfiltered truth. Fierce tools to decode the world and own your power — with a side of sarcasm and probably a few f-bombs.MORE Host Claudia Subkonshuesly
Estimated listeners
Apple Rating 5/5 Avg Length 18 min Format Short form Get Email Contact