30 Best Health and Fitness Over 50 Podcasts
Health and Fitness Over 50 Podcasts
Here are 30 Best Health and Fitness Over 50 Podcasts worth listening to in 2025. Subscribe in one place on FeedSpot Reader.
Play All Episodes Follow All1. The Flipping 50 Show
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Website Apple Spotify
The podcast for those approaching 50, 50, and over 50 who want to change the way we age. Fitness, wellness, and health research put into practical tips you can use today. You still got it, girl!MORE Host Debra Atkinson
Producer/Network Debra Atkinson
Email ****@flippingfifty.com
Apple Rating 4.5/5Facebook 52.8KTwitter 679Instagram 26K Avg Length 43 min Since Apr 2014 Get Email Contact Get Influential Podcasters ContactsGet access to 100k active Podcasters, Influencers in 1500 niche categories.Get targeted media contact list in your niche at your fingertips so you can focus on running your campaign.Email us the categories of Podcasters you want to reach out for your marketing campaign at anuj@feedspot.com . We'll share active Podcasters list with verified email contacts in an Excel or CSV format.Email us
2. 40+ Fitness Podcast
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Website Apple Spotify
Welcome to The 40 Fitness Podcast - better health and fitness in your 40s, 50s, 60s, and beyond. My goal is to educate, encourage and entertain. Five days per week I give you actionable information on exercise, nutrition, and overall well-being. Get moving and start improving your health and fitness today!MORE Host Allan Misner
Email ****@40plusfitnesspodcast.com
Apple Rating 4.6/5Facebook 12.8KTwitter 2.1K Avg Length 45 min Since Apr 2019 Video Podcast YouTube
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3. Hack My Age Blog
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Website Apple Spotify
Biohacking for women over 50 to reboot energy with simple health hacks from a gerontologist interviewing experts in aging and longevity from all corners of the globe.
Host Zora Benhamou
Producer/Network Zora Benhamou
Email ****@hackmyage.com
Apple Rating 4.9/5Facebook 67.3KTwitter 481Instagram 35K Avg Length 62 min Since Sep 2020 Get Email Contact
4. SuperAge: Live Better
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Website Apple Spotify
David Stewart, founder of the AGEIST magazine and thought leader, brings in a range of high-profile guests to share their secrets of living your best life about wellness, health, fitness, finance, and relationships. The SuperAge podcast helps paint the picture of living your best life, aging well, and healthy aging. Pro-aging as a counterbalance to ageism.MORE Host David Stewart
Producer/Network David Stewart
Email ****@superage.com
Apple Rating 4.7/5Facebook 30Instagram 2.4K Avg Length 58 min Get Email Contact
5. Redesigning Midlife
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Website Apple Spotify
In this podcast, you will be entertained, educated, and encouraged to put yourself and your midlife health and wellness first to enjoy your present and live a happier, longer life. My mission is to equip you with all of the information you need to discover that good fitness, nutrition, and a positive outlook over 50 are all within reach, even if they seem far away.MORE Host Lesley McShane
Producer/Network Lesley McShane | Certified Personal Trainer & Accountability Coach | Pro-Aging / Midlife Enthusiast
Email ****@lesleylmcshane.com
Apple Rating 5/5Instagram 1.4K Avg Length 21 min Get Email Contact
6. Fit Strong Women Over 50
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Website Apple Spotify
Welcome to the Fit Strong Women over 50 podcast, where the cohosts from the Becoming Elli Community, Jill McCauslin and Chris Brown, interview experts and share their insights about losing weight, keeping it off, working out, and becoming fit and strong. Hear from others who are making it work, become inspired and motivated.MORE Hosts Chris Brown, Jill McCauslin
Email ****@gmail.com
Apple Rating 4.6/5Facebook 585Twitter 45 Avg Length 54 min Since Jan 2018 Get Email Contact
7. Pursue Your Spark
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Website Apple Spotify
Your host Heike Yates, a Fitness and Nutrition coach, is empowering women over 50 to take back their health and strength to lead a vibrant life. She breaks down complicated fitness, nutrition, and mindset strategies into baby steps so that YOU, the women 50 , can take action now. Heike interviews some of the most inspiring women who share how they went from their worst to their best life.MORE Host Heike Yates
Email ****@gmail.com
Apple Rating 4.9/5Facebook 1.1KTwitter 435Instagram 3.3K Avg Length 37 min Since May 2017 Get Email Contact
8. To 50 and Beyond podcast
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Website Apple
A podcast to help you find joy and confidence in going and staying alcohol-free later in life.
Host Lori Massicot
Email ****@lorimassicot.com
Apple Rating 4.8/5 Avg Length 25 min Get Email Contact
9. Bill Bennet Fit Over 50
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Website Apple
I am a Registered Nurse of 12 years and had gained over 60 pounds. I used to own a studio where I helped hundreds of men and women lose weight and maintain.
Producer/Network Bill Bennett
Email ****@gmail.com
Apple Rating 4.8/5 Avg Length 35 min Since Jan 2020 Get Email Contact
10. The Optimal Aging Podcast
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Website Apple Spotify
Millions of people over age 50 represent the biggest consumer market in history for fitness, nutrition, travel, recreation and more. But most businesses don't know how to market to them. We'll interview entrepreneurs, business leaders and innovators to discuss this exciting opportunity.MORE Producer/Network Jay Croft
Email ****@primefitcontent.com
Apple Rating 4.9/5Facebook 374Instagram 600 Avg Length 28 min Get Email Contact
11. Tina Romie Podcast
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Website Apple Spotify
Spotlighting a community of women over 50. We are more alike than different. Age doesn't define us, however, she who tries new things may be ahead of the game. Still relevant, to healthily enjoy life.MORE Producer/Network S Poteat
Email ****@gmail.com
Apple Rating 5/5Instagram 358 Avg Length 26 min Get Email Contact
12. Healthy Tips After 50 Podcast
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Website Apple Spotify
Are you over 50 and starting to realize that 'being healthy' feels different than it did 15, 10, or even 5 years ago? Looking for healthy tips that will make you feel better at your current age? Curious about those new health & wellness books with interesting titles about aging well, living longer, brain health & memory, or keto diets? If you said 'yes' to any of these then you need to listen to my weekly Healthy Tips After 50 Podcast where I share with you not only what I've learned over the past 30 years from my own health challenges.MORE Producer/Network Susan Rosin
Email ****@healthytipsafter50.com
Apple Rating 4.8/5Facebook 360 Avg Length 42 min Since May 2019 Get Email Contact
13. The Over 50 Health & Wellness Podcast
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Website Apple Spotify
Our mission is to inspire men and women in their fifties, sixties, seventies and beyond to live their strongest, healthiest, most fulfilling lives. In this podcast we share stories of amazing people who are doing just that, to help motivate you to become the healthiest version of yourself, regardless of your age.MORE Producer/Network Kevin English
Email ****@silver-edge.com
Apple Rating 4.8/5Facebook 327Instagram 5.8K Avg Length 51 min Since Apr 2020 Get Email Contact
14. The Over 40 Alpha Podcast
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Website Apple Spotify
Welcome to the Over 40 Alpha Podcast with your host Funk Roberts. In this podcast we discuss everything about health and fitness for the man in his 40s, 50s, 60s and beyond, The goals is to help every man over 40, including you, to be in the best physical shape and health of your lives. Each week I will discuss topics like best workouts, nutrition, recovery, mindset, increasing testosterone, balancing hormones, health, life lesson and how to become an Over 40 Alpha. This pod cast will have frequent guest from doctors, specialists, fitness professionals, trainers, life coaches and more...MORE Host Funk Roberts
Email ****@gmail.com
Apple Rating 4.8/5 Avg Length 72 min Get Email Contact
15. Sunday Morning Symptoms
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Website Apple Spotify
John and Mike discuss various subjects including fitness in the 50-year range, recovery, bad habits, and life experiences, and sometimes it's funny.
Producer/Network John and Mike
Apple Rating 5/5 Avg Length 70 min Get Email Contact
16. Pushing 60 Aside
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Website Apple Spotify
A podcast for people seeking encouragement to get and stay fit going into their senior years. Hosted by Senior Fitness Specialist - Gene Fleming (ISSA Certified Fitness Trainer).
Producer/Network Gene Fleming “Pushing 60 Aside”
Email ****@gmail.com
Apple Rating 5/5Facebook 1.4K Avg Length 37 min Since Feb 2019 Get Email Contact
17. The Best You've Ever Been
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Website Apple Spotify YouTube
Each week, Dr. Del Millers tries his best to present a unique perspective on what it takes to create the lifestyle you're after, drawing from nutrition science, positive psychology, and a touch of motivation. His personal mission is to help you live a healthier, happier, more fulfilled life.MORE Hosts Dr. Del Millers, Dr Del Millers
Producer/Network Dr. Del Millers
Email ****@delmillers.com
Apple Rating 5/5 Avg Length 23 min Get Email Contact
18. Weight Loss Woo
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Website Apple Spotify YouTube
Terri Renaud is a law of attraction and weight loss life coach who specializes in weight loss and wellness with a sense of humor. Yes, she has many coaching certifications, and yes she knows what it's like to be fat at 50, partially disabled, and about as flexible as a brick.She'll share how she lost over 35 pounds - and cured her thyroid condition, even though her specialist told her there is no cure for Graves disease.MORE Host Rev. Terri Renaud
Producer/Network Rev. Terri Renaud
Email ****@gmail.com
Apple Rating 5/5Facebook 113Twitter 5.2KInstagram 176 Avg Length 19 min Since Mar 2020 Get Email Contact
19. Never Too Late for Fitness Radio with Phil Faris
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Website Apple
Never Too Late for Fitness Radio with Phil Faris connects fitness professionals, experts and businesses with Baby Boomers so they can discover the latest strategies, programs and products designed to help them get fit, stay fit and live longer, healthier and happier lives.MORE Producer/Network Never Too Late for Fitness Radio with Phil Faris
Email ****@philfaris.com
Apple Rating 5/5Facebook 534 Avg Length 35 min Since Feb 2017 Get Email Contact
20. Weight Loss With Wendy
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Website Apple Spotify YouTube
If you are a woman over 50 who struggles to lose weight and keep it off, then this podcast is for you. We dig deep into where you get stuck in your weight loss journey, how to stick to a healthy eating plan, and how to feel in control around food, so you can lose the weight for good.MORE Host Wendy Crabbe
Producer/Network Wendy Crabbe
Email ****@gmail.com
Apple Rating 5/5 Avg Length 17 min Since Oct 2020 Get Email Contact
21. Celebrating Over 60
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Website Apple Spotify
A podcast dedicated to staying active and healthy over 60.
Producer/Network Charles Camp
Apple Rating 5/5 Avg Length 14 min Since Jan 2021 Get Email Contact
22. BOLD Confidence Podcast with Gina
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Website Apple Spotify
BOLD confidence with Gina is a faith-based podcast to empower ALL Women to a healthier & more fit lifestyle. And it's possible over 40 & 50. Learning to stay consistent with her body goals, and love her body right where it is and for all, it has survived. But, now willing to NOT look back & move forward with the positive mindset and physical changes that she needs to gain back her sexy.MORE Producer/Network Gina
Email ****@gmail.com
Apple Rating 5/5 Avg Length 33 min Get Email Contact
23. The Fitness Zone
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Website Apple Spotify
Chris Ownbey has been a certified personal trainer for over 30 years. Fitness has always been Chris's passion. His history includes success as a state powerlifting champion, bodybuilder, mixed martial arts competitor, and golfer. Chris's success comes from his big heart and the desire to help and empower others. Now in his 50's. Chris coaches men and women 40 years of age to get fit and healthy in a private studio in North Dallas with our 30- minute HICT workout system.MORE Producer/Network DSP Media
Email ****@gmail.com
Avg Length 27 min Since Jan 2021 Get Email Contact
24. The FitLife Formula Podcast
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Website Apple YouTube
My name is Brian Sipotz, former athlete and founder of Advantage Strength in Ann Arbor, MI. I'm obsessed with finding the secret to staying fit and healthy for the rest of my life so I can keep moving and doing the things I love to do. The FitLife Formula podcast is for all us looking to live vibrantly and happily for the rest of our years. It turns out, staying healthy and active in your 40's 50's and 60's is as easy as 3, 2, 1.MORE Host Brian Sipotz
Producer/Network Brian Sipotz
Email ****@advantagestrength.com
Facebook 1KTwitter 14Instagram 820 Avg Length 30 min Since May 2019 Get Email Contact
25. The Judy Torel Show
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Website Apple Spotify
Information related to over 50 men and women on health, weight loss, and psychology of fitness/weight loss/health behaviors.
Host Judith Torel
Producer/Network Judith Torel
Email ****@yahoo.com
Apple Rating 4.8/5 Avg Length 19 min Get Email Contact
26. The Wise Woman's Way
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Website Apple Spotify
Let's explore ways to hack your mind and body with the best of everything that modern science and this world have to offer! Don't stop believing that you can do, and be, all that you ever imagined! The Wise Woman's Way provides hope for better physical and mental health and happiness for women over 50!MORE Producer/Network Anne Radojcic
Email ****@gmail.com
Twitter 1 Avg Length 18 min Get Email Contact
27. Scaled to Fit
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Website Apple Spotify
Marko, over 50, is returning to CrossFit with the help of experienced cross-fitter Yaohui, under 50. They talk about the work-out of the day, exercises, and how to scale to fit.
Producer/Network Marko Lindgren
Email ****@huimaproduction.com
Facebook 38Twitter 193 Avg Length 7 min Since Apr 2020 Get Email Contact
Health and Fitness Over 50 shows hosts and producers
Podcaster Name | Role | Podcast Link | Total Episodes | Twitter Handle | Twitter Followers | |
---|---|---|---|---|---|---|
Debra Atkinson | Host | flippingfifty.com/flipping-fifty-podcast | 75 | @flipping50tv | 679 | |
Allan Misner | Host | 40plusfitnesspodcast.com/podcast | 1 | @40plusfitnessp | 2.1K | |
Zora Benhamou | Host | hackmyage.com/blog | 87 | @hackmyage | 481 | |
David Stewart | Host | superage.com | 32 | @dhstewart | 851 | |
Lesley McShane | Host | buzzsprout.com/1594894 | 30 | @mccycling | ||
Chris Brown | Co Host | becomingelli.com/category/podcast | 1 | @chrisbrown330 | 2.2K | |
Jill McCauslin | Co Host | becomingelli.com/category/podcast | 1 | @jmccauslin | 260 | |
Heike Yates | Host | heikeyates.com/podcast | 1 | |||
Lori Massicot | Host | |||||
Funk Roberts | Host | @funkrobertsfit | 2K | |||
Dr. Del Millers | Host | energizeyourlife.podbean.com | 3 | @drdelmillers | 142 | |
Dr Del Millers | Host | energizeyourlife.podbean.com | 3 | |||
Rev. Terri Renaud | Host | weightlosswoo.com/podcast | @terrirenaud | 5.2K | ||
Wendy Crabbe | Host | podcasters.spotify.com/pod/show/wendy-crabbe-coach | ||||
Brian Sipotz | Host | advantagestrength.com/podcast | ||||
Judith Torel | Host | buzzsprout.com/1961416 | 12 | |||
Funk Roberts | spreaker.com/podcast/the-over-40-alpha-podcast--3262033 | 109 | ||||
Never Too Late for Fitness Radio with Phil Faris | businessinnovatorsradio.com/never-too-late-for-fitness-radio-with-phil-faris | 51 | ||||
Bill Bennett | soundcloud.com/djbillbennett | 49 | ||||
Fit Father Project | fitfatherproject.com/category/podcasts | 30 | @fitfatherproj | 1.7K | ||
Susan Rosin | healthytipsafter50.com | 30 | ||||
Lori Massicot | lorimassicot.libsyn.com | 25 | ||||
Kevin English | silveredgefitness.com/podcast | 25 | ||||
Jay Croft | buzzsprout.com/1335907 | 18 | ||||
John and Mike | buzzsprout.com/658270 | 14 | ||||
Sue Loncaric | womenlivingwellafter50.com.au/podcast | 10 | ||||
Lori M Massicot | lorimassicot.libsyn.com | 6 | ||||
S Poteat | podcasters.spotify.com/pod/show/sonia-poteat | 4 | ||||
Nancy Flint-Budde | silveredgefitness.com/podcast | 2 | ||||
Russell Mederios | silveredgefitness.com/podcast | 1 | ||||
Richard & Frankie Laurent | silveredgefitness.com/podcast | 1 | ||||
Laurie Kertz Kelly | silveredgefitness.com/podcast | 1 | ||||
Stephanie Moyal & Jake Mellman | silveredgefitness.com/podcast | 1 | ||||
Patti Woodworth-Norris | silveredgefitness.com/podcast | 1 | ||||
Natasha Trenev | silveredgefitness.com/podcast | 1 | ||||
Marla Mervis-Hartmann | silveredgefitness.com/podcast | 1 | ||||
Laurie Lewis | silveredgefitness.com/podcast | 1 | ||||
Trina Felber | silveredgefitness.com/podcast | 1 | ||||
Udo Erasmus | silveredgefitness.com/podcast | 1 | ||||
Gene Fleming “Pushing 60 Aside” | podcasters.spotify.com/pod/show/gene-fleming | 1 | ||||
Sue Loncaric/Joanne Tracey | womenlivingwellafter50.com.au/podcast | 1 | ||||
Sue Loncaric / Amy K Wilson | womenlivingwellafter50.com.au/podcast | 1 | ||||
Sue Loncaric / P.J. Wren | womenlivingwellafter50.com.au/podcast | 1 | ||||
Sue Loncaric/Barbara Diaz de Leon | womenlivingwellafter50.com.au/podcast | 1 | ||||
Juliana Grimnes | silveredgefitness.com/podcast | 1 | ||||
Sue Loncaric/Kim Rahir | womenlivingwellafter50.com.au/podcast | 1 | ||||
Adrian Jones | silveredgefitness.com/podcast | 1 | ||||
Chris Wilson | silveredgefitness.com/podcast | 1 | ||||
Debbie Raines | silveredgefitness.com/podcast | 1 | ||||
Dr. Fred Moss | silveredgefitness.com/podcast | 1 | ||||
Dr. Jeffrey Graham | silveredgefitness.com/podcast | 1 | ||||
Dr. Matthew Dawson | silveredgefitness.com/podcast | 1 | ||||
Dr. Paul Kolodzik | silveredgefitness.com/podcast | 1 | ||||
Dr. Ray Dorsey | silveredgefitness.com/podcast | 1 | ||||
Dr. Shawn Baker | silveredgefitness.com/podcast | 1 | ||||
Elaine Beiersdoerfer | silveredgefitness.com/podcast | 1 | ||||
Jeff Goodrich | silveredgefitness.com/podcast | 1 | ||||
Jessica Wold | silveredgefitness.com/podcast | 1 | ||||
Judy Wilkins-Smith | silveredgefitness.com/podcast | 1 |
See Also
- Best 60 Women Over 50 Podcasts
- Best 40 Midlife Podcasts
- Best 70 Weight Loss Podcasts
- Best 10 Women's Fitness Podcasts
- Best 50 Health Podcasts
- Best 35 Biohacking Podcasts
- Best 30 Men's Health Podcasts
- Best 90 Aging Podcasts
- Best 10 Workout Motivation Podcasts
- Best 15 Workout Podcasts
- Best 60 Fitness Podcasts
- Best 25 Plus Size Podcasts