20 Best Wellbeing Podcasts to Listen to in 2025

1. Dhru Purohit Show

Follow Play
Website Apple Spotify
Hi, I'm Dhru (like Drew), and every week, I interview the top experts in health, medicine, and mindset to provide you with in-depth, step-by-step protocols to take your health to the next level.MORE Host Dhru Purohit
Producer/Network Dhru Purohit
Email ****@hey.com
Apple Rating 4.7/5Facebook 62.8KTwitter 11.2KInstagram 176.1K Avg Length 84 min Since May 2018 Get Email Contact Get Influential Podcasters ContactsGet access to 100k active Podcasters, Influencers in 1500 niche categories.Get targeted media contact list in your niche at your fingertips so you can focus on running your campaign.Email us the categories of Podcasters you want to reach out for your marketing campaign at anuj@feedspot.com Copy email. We'll share active Podcasters list with verified email contacts in an Excel or CSV format.Email us

2. Wise Traditions

Follow Play Watch Video
Website Apple Spotify
The Wise Traditions podcast is for those who seek optimal health, based on ancient wisdom. We believe that vibrant health cannot be cultivated in a lab, engineered through modern technology or found through 'improving' nature. On the contrary, 'life in all its fullness is mother nature obeyed,' as Dr. Price put it. We thrive when we live as our ancestors did, and we can look to the past for clues on how to go about it. This show, sponsored by the Weston A. Price Foundation, is an invitation to follow ancient health ways and to embrace alternative healing modalities to live our best lives...MORE Host Hilda Labrada Gore
Producer/Network Weston A. Price Foundation w/ Hilda Labrada Gore
Email ****@holistichilda.com
Apple Rating 4.8/5Facebook 189.4KTwitter 42.6KInstagram 293.1K Avg Length 46 min Get Email Contact

3. The Rational Basis of Happiness® radio show

Follow Website Spotify
Happiness. Listen to caller's personal dramas four times each week. With new questions answered every segment, and an occasional short interview, this is The Rational Basis of Happiness (r) radio show hosted by Dr. Ellen Kenner, a private practice clinical psychologist. She will take your calls and questions on any personal issue! Call anytime, toll free 877-Dr-Kenner. HOW TO ASK A QUESTION: Visit DrKenner.com for more information.PODCASTS FROM PAST YEARS are at drkenner.comMORE Producer/Network Ask Dr. Ellen Kenner Any Personal Question
Email ****@drkenner.com
Apple Rating 4.4/5Facebook 1.7KTwitter 12.6K Get Email Contact

4. Life Kit: Health

Follow Play
Website Apple Spotify
Taking care of yourself shouldn't be complicated. We talk to the experts for practical advice to live a long and healthy life, based on science. Updated every time Life Kit posts an episode on health and wellness.Want another life hack? Try Life Kit . Your subscription supports the show and unlocks an exclusive sponsor-free feed. Learn more at plus.npr.org/lifekitMORE Host Marielle Segarra
Producer/Network Life Kit
Email ****@npr.org
Apple Rating 4.4/5Twitter 15.6K Avg Length 19 min Get Email Contact

5. Elements of Ayurveda Podcast

Follow Play Watch Video
Website Apple Spotify YouTube
The Elements of Ayurveda Podcast is an educational podcast sharing the wisdom of Ayurveda. Ayurveda is the ancient healing tradition of India and translates to 'Wisdom of Life'. It is a holistic approach to healing the body and mind naturally, maintaining balance and preventing dis-ease. Ayurveda is a vast science, giving us guidelines on every aspect of our life, it's the manual to life that most of us never received!The host, Colette is an Ayurvedic Practitioner and shares the teachings of Ayurveda, Yoga and various holistic health topics...MORE Host Colette Kent
Producer/Network Colette Kent
Email ****@elementshealingandwellbeing.com
Apple Rating 4.8/5Facebook 1.5KInstagram 2.4K Avg Length 39 min Get Email Contact

6. Thinner Peace in Menopause

Follow Play
Website Apple Spotify
If you've been on a diet your whole life and now menopause is making it harder than ever to be happy and to lose weight (AGAIN), then join Dr Deb Butler. Dr Deb is a Certified Master Weight Loss and Life Coach, and instructor for Brooke Castillo and The Life Coach School, and will help guide you past your struggles and teach you the mindfulness of paying attention to the connection between your body and your mind. It's always been there.....MORE Host Dr. Deb Butler
Producer/Network Dr. Deb Butler
Email ****@drdebbutler.com
Apple Rating 4.7/5 Avg Length 20 min Video Podcast YouTube
Get Email Contact

7. Returning to Us

Follow Play
Website Apple Spotify
Parenting and educating children is one of the greatest experiences in life, but it comes with plenty of emotionally draining challenges. Join behavioral health specialist Lauren Spigelmyer each week as she discusses strategies and tips for how to hack your brain, build and strengthen relationships, and teach people how to recognize and neutralize their emotional states. If you aren't happy with a child's behavior, are feeling stressed out, or just want to learn more about emotions and the brain, then this show is for you.MORE Host Lauren Spigelmyer
Producer/Network Lauren Spigelmyer
Email ****@gmail.com
Apple Rating 4.7/5Facebook 436Instagram 402 Avg Length 25 min Get Email Contact

8. I CHOOSE MY BEST LIFE

Follow Play Watch Video
Website Apple Spotify
I CHOOSE MY BEST LIFE PODCAST is all about helping you live fully, love boldly, and rest intentionally. Author and physician, Dr. Saundra Dalton-Smith along with her weekly guests share inspirational guidance and actionable answers to help you experience physical, mental, and spiritual wellbeing.MORE Host Saundra Dalton-Smith
Producer/Network Saundra Dalton-Smith, MD, Board-Certified Internal Medicine Physician, Awar
Email ****@gmail.com
Apple Rating 4.7/5Facebook 13.8KTwitter 4.4KInstagram 21.9K Avg Length 27 min Get Email Contact

9. The Dr. Chalmers Show

Follow Play
Website Apple Spotify YouTube
Listen each week as Dr. Matt Chalmers breaks down everything health and wellness.
Host Dr. Matt Chalmers
Producer/Network Dr. Matt Chalmers
Email ****@chalmerswellness.com
Apple Rating 5/5Twitter 6.9KInstagram 28.9K Avg Length 16 min Get Email Contact

10. GO CLEANSE HEALTH CONVERSATION Podcast

Follow Play
Website Apple Spotify
Scott and Peter from Go Cleanse answer all your questions about your health and wellbeing.
Producer/Network GO CLEANSE HEALTH CONVERSATION
Email ****@gocleanse.net
Apple Rating 5/5Facebook 18.7KTwitter 2.3KInstagram 2.1K Avg Length 22 min Since Apr 2020 Get Email Contact

11. You Can Handle Anything!

Follow Play
Website Apple Spotify
Welcome to the You Can Handle Anything podcast!I'm your host, Shira Gura. I know what it's like to feel overwhelmed by everyday emotional triggers—and to not know how to handle them in the moment.But here's the truth: it's not your fault. Most of us were never taught how to navigate those difficult moments.The good news? It's a skill—and it's one you can learn.And when you learn how to handle one thing, you realize… you really can handle anything.Get started today: www.shiragura.comMORE Host Shira Gura
Producer/Network Shira Gura, unSTUCK Mindset Coach
Email ****@shiragura.com
Apple Rating 4.8/5Facebook 3.1K Avg Length 10 min Since May 2017 Get Email Contact

12. Third Chances

Follow Play
Website Apple
Welcome to The Third Chances Talk Show - the show for you who believe health is your greatest wealth and know it's up to you to invest in it. If you're passionate about wellness, fitness, mindset, personal growth, and the latest biohacks, you're in the right place..Each week, we bring you stories of resilience and reinvention - guests who took charge of their lives, overcame challenges, and refused to settle for anything less than their best selves..I've always believed that we all deserve more than just a second chance...MORE Host Vera Czerny
Producer/Network Vera - the Master of Reinvention
Email ****@yahoo.com
Apple Rating 5/5Instagram 394 Avg Length 72 min Get Email Contact

13. A Splash of Positivity with Dr. Asha Prasad

Follow Play
Website Apple Spotify
Looking for a little pick-me-up? Brighten your days with 'A Splash of Positivity', the podcast that takes a deep dive into the art of boosting your happiness. This inspiring show is packed full of practical tips and tricks for cultivating a positive mindset, being healthier and happier all around. Each episode will leave you feeling motivated and refreshed. No matter what life throws your way, 'A Splash of Positivity' is your go-to source for uplifting advice that will help you boost your own wellbeing and find true joy in every moment...MORE Producer/Network Dr. Asha Prasad | Integrating eastern and western philosophies and practices in a unique way.
Email ****@theprasadmethod.com
Apple Rating 5/5Facebook 8.8KTwitter 23Instagram 401 Avg Length 7 min Get Email Contact

14. Conjuring Up Courage

Follow Play
Website Apple Spotify
Join Shohreh Davoodi, a self-trust coach for queer folks, for a podcast that celebrates what's possible when you commit to being brave. Conjuring Up Courage navigates the complexities of power, privilege, and personal growth to explore how to build a more fulfilling life and create a better world for everyone...MORE Producer/Network Shohreh Davoodi
Email ****@shohrehdavoodi.com
Apple Rating 5/5Facebook 1.1K Avg Length 47 min Get Email Contact

15. The Wanderer's Guide to Cosmic Fabulosity

Follow Play
Website Apple Spotify
The Wanderer's Guide is the adventurous way to explore wellness, spirituality and purpose all infused with a dash of fun, humor and lightness of being. A fierce advocate for de-stigmatizing mental health, DW has pledged to break down barriers to negative beliefs surrounding mental health with everyone he meets. He is a tell-it-like-it-is psychotherapist, life and executive coach in private practice. This podcast explores how to overcome barriers to thriving, set the pace for gaining forward momentum and engage strategies for building a life where we live the fullest expression of ourselves...MORE Producer/Network DW Long
Email ****@gmail.com
Apple Rating 4.7/5Facebook 106Instagram 5.8K Avg Length 22 min Get Email Contact

16. Women Seeking Wellness

Follow Play
Website Apple Spotify
Are you a woman who feels not really old, yet not really young-not really sick yet not really well? Most women want MORE in all aspects of their life and this podcast's goal is to share the real story on how to be well at any age.Dr. Maj is a Chiropractor, a health & wellness expert, a functional nutritionist and an author, She brings her humor and unique outlook to help you in building the life you truly desire. She has been inspired by the works of Dr. Oz, Brene Brown, Danielle LaPorte, Dr. Christiane Northrup, Dr. Joseph Mercola and Oprah.MORE Host Dr. Stephanie Maj
Producer/Network Dr. Stephanie Maj
Email ****@drmaj.com
Apple Rating 4.9/5Facebook 65 Avg Length 21 min Since Jan 2016 Get Email Contact

17. Health and Wellness University

Follow Play
Website Apple Spotify
The Health and Wellness University℠ Podcast supports others in their journey to achieve optimal levels of health and holistic wellness. Health and Wellness University℠ focuses on key areas of well-being, including physical, social, spiritual, mental, emotional, financial, environmental, intellectual, occupational, nutritional, relationships, energy, stress management, anxiety, depression, purpose, and recreation.MORE Producer/Network Fernando Flores
Email ****@1fernandoflores.com
Apple Rating 5/5Facebook 520 Avg Length 16 min Get Email Contact

18. The Mental Wealth Mastery Show

Follow Play
Website Apple Spotify
Unique weekly conversations on mental health and wellbeing with Dr Rani, Dr Suraj and their guests. Our topics are inspired by our professional life as psychiatrists, experience in wellbeing coaching and an understanding of Eastern spirituality. There's a lot of noise and misunderstanding out there about mental health and wellbeing. Our mission is to guide you to an intuitive self-discovery of your innate wellbeing… in a way that's fun, honest and most useful. Subscribe to the podcast and if you enjoy it, do leave us a review.MORE Producer/Network Drs Rani & Suraj
Email ****@ranibora.com
Facebook 760 Avg Length 34 min Get Email Contact