20 Best Wellbeing Podcasts

1. Wise Traditions

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The Weston A. Price Foundation's Wise Traditions podcast is for those who seek optimal health based on traditional wisdom. We believe that vibrant health cannot be cultivated in a lab, engineered through modern technology or found through 'improving' nature. On the contrary, 'life in all its fullness is mother nature obeyed,' as Dr. Weston Price put it. We can learn from healthy societies of the past how to live healthier lives now. The Foundation's podcast is an invitation to follow traditional food and health ways to live our best lives...MORE Host Hilda Labrada Gore
Producer/Network Weston A. Price Foundation w/ Hilda Labrada Gore
Email ****@holistichilda.com
Estimated listeners
Apple Rating 4.8/5Apple Reviews 2.5KFacebook 189.4KTwitter 42.6KInstagram 302K Avg Length 42 min Format Long form Get Email Contact Get access to full database of 2.7M podcastsCreate podcast lists, export in spreadsheet or CSV file with email contacts and start your podcast outreach in minutes.Sign Up for Free with Email Continue with Google

2. The Rational Basis of Happiness® radio show

Website Spotify
Happiness. Listen to caller's personal dramas four times each week. With new questions answered every segment, and an occasional short interview, this is The Rational Basis of Happiness (r) radio show hosted by Dr. Ellen Kenner, a private practice clinical psychologist. She will take your calls and questions on any personal issue! Call anytime, toll free 877-Dr-Kenner. HOW TO ASK A QUESTION: Visit DrKenner.com for more information.PODCASTS FROM PAST YEARS are at drkenner.comMORE Host Dr. Ellen Kenner
Producer/Network Ask Dr. Ellen Kenner Any Personal Question
Email ****@drkenner.com
Estimated listeners
Apple Rating 4.4/5Apple Reviews 39Facebook 1.7KTwitter 12K Get Email Contact

3. Life Kit: Health

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Website Apple Spotify
Taking care of yourself shouldn't be complicated. We talk to the experts for practical advice to live a long and healthy life, based on science. Updated every time Life Kit posts an episode on health and wellness. Want another life hack? Try Life Kit . Your subscription supports the show and unlocks an exclusive sponsor-free feed. Learn more at plus.npr.org/lifekitMORE Host Marielle Segarra
Producer/Network Life Kit
Email ****@npr.org
Estimated listeners
Apple Rating 4.4/5Apple Reviews 404Twitter 15.6K Avg Length 20 min Format Short form Get Email Contact

4. Returning to Us

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Website Apple Spotify
To help people who help people, the organization needs to be healthy and have practices in place that consider the trauma of those they serve. Lauren Spigelmyer and Jessica Doering have helped thousands of people who help people all over the world. Each week they'll explore tools, insights, and stories to help you lead and live with more clarity, calm, and connection. If you're looking for support as you grow your organization's capacity for caring for staff and the community, we would love to be part of that journey.MORE Host Lauren Spigelmyer
Producer/Network Lauren Spigelmyer
Email ****@gmail.com
Estimated listeners
Apple Rating 4.7/5Apple Reviews 10Facebook 439Instagram 402 Avg Length 27 min Format Medium form Get Email Contact

5. Thinner Peace in Menopause

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If you've been on a diet your whole life and now menopause is making it harder than ever to be happy and to lose weight (AGAIN), then join Dr Deb Butler. Dr Deb is a Certified Master Weight Loss and Life Coach, and instructor for Brooke Castillo and The Life Coach School, and will help guide you past your struggles and teach you the mindfulness of paying attention to the connection between your body and your mind. It's always been there.....MORE Host Dr. Deb Butler
Producer/Network Dr. Deb Butler
Email ****@drdebbutler.com
Estimated listeners
Apple Rating 4.7/5Apple Reviews 939 Avg Length 19 min Format Short form Video Podcast YouTube
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6. Elements of Ayurveda Podcast

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The Elements of Ayurveda Podcast is an educational podcast sharing the wisdom of Ayurveda. Ayurveda is the ancient healing tradition of India and translates to 'Wisdom of Life'. It is a holistic approach to healing the body and mind naturally, maintaining balance and preventing dis-ease. Ayurveda is a vast science, giving us guidelines on every aspect of our life, it's the manual to life that most of us never received! The host, Colette is an Ayurvedic Practitioner and shares the teachings of Ayurveda, Yoga and various holistic health topics...MORE Host Colette Kent
Producer/Network Colette Kent
Email ****@elementshealingandwellbeing.com
Estimated listeners
Apple Rating 4.8/5Apple Reviews 301Facebook 1.5KInstagram 2.4K Avg Length 31 min Format Medium form Get Email Contact

7. I CHOOSE MY BEST LIFE

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I CHOOSE MY BEST LIFE PODCAST is all about helping you live fully, love boldly, and rest intentionally. Author and physician, Dr. Saundra Dalton-Smith along with her weekly guests share inspirational guidance and actionable answers to help you experience physical, mental, and spiritual wellbeing.MORE Host Saundra Dalton-Smith
Producer/Network Saundra Dalton-Smith, MD, Board-Certified Internal Medicine Physician, Awar
Email ****@gmail.com
Estimated listeners
Apple Rating 4.7/5Apple Reviews 90Facebook 14.1KTwitter 4.4KInstagram 23.5K Avg Length 24 min Format Medium form Get Email Contact

8. GO CLEANSE HEALTH CONVERSATION Podcast

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Website Apple Spotify
Scott and Peter from Go Cleanse answer all your questions about your health and wellbeing.
Hosts Peter, Scott
Producer/Network GO CLEANSE HEALTH CONVERSATION
Email ****@gocleanse.net
Estimated listeners
Apple Rating 5/5Apple Reviews 6Facebook 18.6KTwitter 2.3KInstagram 2K Avg Length 21 min Format Medium form Since Apr 2020 Get Email Contact

9. Women Seeking Wellness

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Website Apple Spotify
Are you a woman who feels not really old, yet not really young-not really sick yet not really well? Most women want MORE in all aspects of their life and this podcast's goal is to share the real story on how to be well at any age.Dr. Maj is a Chiropractor, a health & wellness expert, a functional nutritionist and an author, She brings her humor and unique outlook to help you in building the life you truly desire. She has been inspired by the works of Dr. Oz, Brene Brown, Danielle LaPorte, Dr. Christiane Northrup, Dr. Joseph Mercola and Oprah.MORE Host Dr. Stephanie Maj
Producer/Network Dr. Stephanie Maj
Email ****@drmaj.com
Estimated listeners
Apple Rating 4.9/5Apple Reviews 210Facebook 66 Avg Length 19 min Format Short form Since Jan 2016 Get Email Contact

10. You Can Handle Anything with Shira Gura

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Website Apple Spotify
Do you ever find yourself losing control or reacting in ways you later regret? Join me as I share real-life stories about how to find calm in the chaos, reclaim your power instead of giving it away, and transform everyday struggles into opportunities for growth and positive change - so you can be the person you truly want to be, no matter what life throws your way. I'm Shira Gura. Welcome to You Can Handle Anything. www.shiragura.comMORE Host Shira Gura
Producer/Network Shira Gura, unSTUCK Mindset Coach
Email ****@shiragura.com
Estimated listeners
Apple Rating 4.8/5Apple Reviews 105Facebook 3.1K Avg Length 10 min Format Bite size Since May 2017 Get Email Contact

11. The Dr. Chalmers Show

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Listen each week as Dr. Matt Chalmers breaks down everything health and wellness.
Host Dr. Matt Chalmers
Producer/Network Dr. Matt Chalmers
Email ****@pressrep.net
Estimated listeners
Apple Rating 5/5Apple Reviews 1Twitter 7KInstagram 28.1K Avg Length 16 min Format Short form Get Email Contact

12. Third Chances

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Website Apple
Third Chances Hosted by Vera the Master of Reinvention For bold women over 50 who believe our health is our biggest wealth, longevity matters, and purposeful reinvention is non-negotiable. Each episode features inspiring stories, holistic wellness tips, and mindset shifts to help you live younger, longer. If you're ready to ditch limits, reclaim your energy, and write your next chapter with purpose - you're in the right place.MORE Host Vera Czerny
Producer/Network Vera - the Master of Reinvention
Email ****@yahoo.com
Estimated listeners
Apple Rating 5/5Apple Reviews 3Instagram 427 Avg Length 72 min Format Long form Get Email Contact

13. Dhru Purohit Show

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Hi, I'm Dhru (like Drew), and every week, I interview the top experts in health, medicine, and mindset to provide you with in-depth, step-by-step protocols to take your health to the next level.MORE Host Dhru Purohit
Producer/Network Dhru Purohit
Email ****@hey.com
Estimated listeners
Apple Rating 4.7/5Apple Reviews 4.1KFacebook 65.1KTwitter 11.2KInstagram 188.8K Avg Length 84 min Format Long form Since May 2018 Get Email Contact

14. Conjuring Up Courage

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Website Apple Spotify
Join Shohreh Davoodi, a self-trust coach for queer folks, for a podcast that celebrates what's possible when you commit to being brave. Conjuring Up Courage navigates the complexities of power, privilege, and personal growth to explore how to build a more fulfilling life and create a better world for everyone...MORE Producer/Network Shohreh Davoodi
Email ****@shohrehdavoodi.com
Estimated listeners
Apple Rating 5/5Apple Reviews 125Facebook 1.1K Avg Length 47 min Format Long form Get Email Contact

15. The Wanderer's Guide to Cosmic Fabulosity

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Website Apple Spotify
The Wanderer's Guide is the adventurous way to explore wellness, spirituality and purpose all infused with a dash of fun, humor and lightness of being. A fierce advocate for de-stigmatizing mental health, DW has pledged to break down barriers to negative beliefs surrounding mental health with everyone he meets. He is a tell-it-like-it-is psychotherapist, life and executive coach in private practice. This podcast explores how to overcome barriers to thriving, set the pace for gaining forward momentum and engage strategies for building a life where we live the fullest expression of ourselves...MORE Producer/Network DW Long
Email ****@gmail.com
Estimated listeners
Apple Rating 4.7/5Apple Reviews 142Facebook 106Instagram 5.8K Avg Length 22 min Format Medium form Get Email Contact

16. Health and Wellness University

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Website Apple Spotify
The Health and Wellness University℠ Podcast supports others in their journey to achieve optimal levels of health and holistic wellness. Health and Wellness University℠ focuses on key areas of well-being, including physical, social, spiritual, mental, emotional, financial, environmental, intellectual, occupational, nutritional, relationships, energy, stress management, anxiety, depression, purpose, and recreation.MORE Producer/Network Fernando Flores
Email ****@1fernandoflores.com
Estimated listeners
Apple Rating 5/5Apple Reviews 35Facebook 520 Avg Length 16 min Format Short form Get Email Contact

17. The Mental Wealth Mastery Show

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Website Apple Spotify
Unique weekly conversations on mental health and wellbeing with Dr Rani, Dr Suraj and their guests. Our topics are inspired by our professional life as psychiatrists, experience in wellbeing coaching and an understanding of Eastern spirituality. There's a lot of noise and misunderstanding out there about mental health and wellbeing. Our mission is to guide you to an intuitive self-discovery of your innate wellbeing… in a way that's fun, honest and most useful. Subscribe to the podcast and if you enjoy it, do leave us a review.MORE Producer/Network Drs Rani & Suraj
Email ****@ranibora.com
Estimated listeners
Apple Reviews 18Facebook 756 Avg Length 34 min Format Medium form Get Email Contact

18. A Splash of Positivity with Dr. Asha Prasad

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Website Apple Spotify
Looking for a little pick-me-up? Brighten your days with 'A Splash of Positivity', the podcast that takes a deep dive into the art of boosting your happiness. This inspiring show is packed full of practical tips and tricks for cultivating a positive mindset, being healthier and happier all around. Each episode will leave you feeling motivated and refreshed. No matter what life throws your way, 'A Splash of Positivity' is your go-to source for uplifting advice that will help you boost your own wellbeing and find true joy in every moment...MORE Host Dr. Asha M. Prasad
Producer/Network Dr. Asha Prasad | Integrating eastern and western philosophies and practices in a unique way.
Email ****@gmail.com
Estimated listeners
Apple Rating 5/5Apple Reviews 5Facebook 8.8KTwitter 21Instagram 410 Avg Length 7 min Format Bite size Get Email Contact