20 Best Wellbeing Podcasts to Listen to in 2025

1. Broken Brain with Dhru Purohit

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Website Apple
The Broken Brain podcast will help you take your brain health to the next level and teach you how to live your best life! Listen as host and serial entrepreneur Dhru Purohit interviews the top experts in the field of neuroplasticity, epigenetics, biohacking, mindfulness and functional medicine.MORE Host Dhru Purohit
Producer/Network Dhru Purohit
Email ****@hey.com
Apple Rating 4.7/5Facebook 61.4KTwitter 11.2KInstagram 174.9K Avg Length 88 min Since May 2018 Get Email Contact Get Influential Podcasters ContactsGet access to 100k active Podcasters, Influencers in 1500 niche categories.Get targeted media contact list in your niche at your fingertips so you can focus on running your campaign.Email us the categories of Podcasters you want to reach out for your marketing campaign at anuj@feedspot.com Copy email. We'll share active Podcasters list with verified email contacts in an Excel or CSV format.Email us

2. Wise Traditions

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Looking to improve your health? The Wise Traditions podcast embraces traditions from the past for optimal health today! The key is to nourish our bodies with nutrient-dense food, not processed, food-like products. Health coach Hilda Labrada Gore, known as Holistic Hilda, is the host and producer of the show. She conducts down-to-earth interviews with leading health and wellness experts (scientists, doctors, farmers, physical therapists, and more) to uncover practical tips that you can incorporate into your life today.MORE Host Hilda Labrada Gore
Producer/Network Weston A. Price Foundation w/ Hilda Labrada Gore
Email ****@holistichilda.com
Apple Rating 4.7/5Facebook 189.4KTwitter 42.6KInstagram 284.9K Avg Length 45 min Get Email Contact

3. The Rational Basis of Happiness radio show

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Dr. Ellen Kenner gives concise and practical advice to caller questions four times a week. Dr. Ellen Kenner is a private practice clinical psychologist.
Producer/Network Ask Dr. Ellen Kenner Any Personal Question
Email ****@drkenner.com
Apple Rating 4.4/5Facebook 1.7KTwitter 12.6K Get Email Contact

4. Life Kit | Health

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Taking care of yourself shouldn't be complicated. We talk to the experts for practical advice to live a long and healthy life, based on science.
Host Marielle Segarra
Email ****@npr.org
Apple Rating 4.4/5Twitter 15.6K Avg Length 19 min Get Email Contact

5. Thinner Peace in Menopause

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If you've been on a diet your whole life and now menopause is making it harder than ever to be happy and to lose weight (AGAIN), then join Dr. Deb Butler. Dr. Deb is a Certified Master Weight Loss and Life Coach, and instructor for Brooke Castillo and The Life Coach School, and will help guide you past your struggles and teach you the mindfulness of paying attention to the connection between your body and your mind.MORE Host Dr. Deb Butler
Producer/Network Dr. Deb Butler
Email ****@drdebbutler.com
Apple Rating 4.7/5 Avg Length 22 min Video Podcast YouTube
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6. Elements of Ayurveda

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The Elements of Ayurveda Podcast empowers you to take charge of your health and wellbeing! Ayurveda is the ancient healing tradition of India and translates to 'Wisdom of Life'. Ayurveda teaches us how to live in tune with nature and our unique mind/body type in order to maintain balance and prevent dis-ease. It's a vast science, giving us guidelines on every aspect of our life. Ayurveda is the manual to life that most of us never received!MORE Host Colette Kent
Producer/Network Colette Kent
Email ****@elementshealingandwellbeing.com
Apple Rating 4.8/5Facebook 1.5KInstagram 2.4K Avg Length 34 min Get Email Contact

7. I CHOOSE MY BEST LIFE

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I CHOOSE MY BEST LIFE PODCAST is all about helping you live fully, love boldly, and rest intentionally. If you are fatigued and overwhelmed by the life you've created, Dr. Saundra Dalton-Smith shows you how to isolate your lifestyle pain points and gives you actionable answers to enjoying your best life.MORE Producer/Network Saundra Dalton-Smith, MD, Board-Certified Internal Medicine Physician, Awar
Email ****@gmail.com
Apple Rating 4.7/5Facebook 13.8KTwitter 4.6KInstagram 21.5K Avg Length 27 min Get Email Contact

8. Returning to Us

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Parenting and educating children is one of the greatest experiences in life, but it comes with plenty of emotionally draining challenges. Join behavioral health specialist Lauren Spigelmyer each week as she discusses strategies and tips for how to hack your brain, build and strengthen relationships, and teach people how to recognize and neutralize their emotional states.MORE Producer/Network Lauren Spigelmyer
Email ****@gmail.com
Apple Rating 5/5Facebook 430Instagram 402 Avg Length 23 min Get Email Contact

9. Wellness Insights Podcast

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Listen each week as Dr. Matt Chalmers breaks down everything health and wellness.
Host Dr. Matt Chalmers
Producer/Network Dr. Matt Chalmers
Email ****@chalmerswellness.com
Twitter 6.9KInstagram 28.8K Avg Length 15 min Get Email Contact

10. GO CLEANSE HEALTH CONVERSATION Podcast

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Scott and Peter from Go Cleanse answer all your questions about your health and wellbeing.
Producer/Network GO CLEANSE HEALTH CONVERSATION
Email ****@gocleanse.net
Apple Rating 5/5Facebook 18.7KTwitter 2.3KInstagram 2.1K Avg Length 22 min Since Apr 2020 Get Email Contact

11. Living Deliberately with Shira Gura

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Learn how to get unSTUCK, get CLEAR, and live your life deliberately with Shira Gura's ground-breaking tools, 'The unSTUCK Method' and 'The CLEAR Way,' that promote your emotional health and well-being.MORE Email ****@shiragura.com
Apple Rating 4.8/5Facebook 3.1K Avg Length 11 min Since May 2017 Get Email Contact

12. Third Chances

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Welcome to Third Chances! A talk show about health, fitness, wellness and personal growth. I bring you holistic health professionals, coaches, anyone who helps and inspires you to master your body, mind, or soul. A personalities who took charge of their own lives, overcame, reinvented and never gave up or settled! .I always believed that everyone deserves not just a second chance, but as many as they need. It's never too soon or too late, but some of us need a nudge!.My mission is to Live Without Limits and help you do the same. That means different things to different people. I...MORE Host Vera Czerny
Email ****@yahoo.com
Apple Rating 5/5Instagram 389 Avg Length 75 min Get Email Contact

13. The Prasad Principles

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The Prasad Principles is a weekly show is about approaching health and well-being from the physical, mental, emotional and spiritual aspects. Living in harmony and balance from your truest self helps you experience a vital life. The host share tips and talk about topics that address all these areas.MORE Email ****@theprasadmethod.com
Apple Rating 5/5Facebook 8.8KTwitter 23Instagram 402 Avg Length 8 min Get Email Contact

14. Conjuring Up Courage

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Join self-trust coach Shohreh Davoodi for a podcast that celebrates what's possible when you commit to being brave. Conjuring Up Courage navigates the complexities of power, privilege, and personal growth to explore how to build a more fulfilling life and create a better world for everyone.MORE Producer/Network Shohreh Davoodi
Email ****@shohrehdavoodi.com
Apple Rating 5/5Facebook 1.1K Avg Length 47 min Get Email Contact

15. The Wanderer's Guide to Cosmic Fabulosity

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The Wanderer's Guide is the adventurous way to explore wellness, spirituality and purpose all infused with a dash of fun, humor and lightness of being. A fierce advocate for de-stigmatizing mental health, DW has pledged to break down barriers to negative beliefs surrounding mental health with everyone he meets. With a laugh at himself and all of humanity's capacity for struggle, DW takes a lighter look at the pitfalls of enlightenment, the slippery slope of personal mastery and the luminous side of self-study.MORE Producer/Network DW Long
Email ****@gmail.com
Apple Rating 4.7/5Facebook 106Instagram 5.8K Avg Length 22 min Get Email Contact

16. Women Seeking Wellness

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Women Seeking Wellness is a podcast for women seeking to improve wellness and health. Hosted by author, chiropractor, and health & wellness expert Dr. Stephanie Maj, each episode empowers listeners to learn more about their bodies and maintain personal wellness.MORE Host Dr. Stephanie Maj
Producer/Network Dr. Stephanie Maj
Email ****@drmaj.com
Apple Rating 4.9/5Facebook 65 Avg Length 21 min Since Jan 2016 Get Email Contact

17. Health and Wellness University

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The Health and Wellness University Podcast supports others in their journey to achieve optimal levels of health and holistic wellness. Health and Wellness University focuses on key areas of well-being, including physical, social, spiritual, mental, emotional, financial, environmental, intellectual, occupational, nutritional, relationships, energy, stress management, anxiety, depression, purpose, and recreation.MORE Producer/Network Fernando Flores
Email ****@1fernandoflores.com
Apple Rating 5/5Facebook 520 Avg Length 16 min Get Email Contact

18. Listening Into Wellbeing by Drs Rani & Suraj

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'Who am I?', the age-old question that leads to many an unfulfilled journey in life. There's a lot of noise out there about mental health and wellbeing, and also a lot of misunderstanding. Drs Rani Bora and Suraj Gogoi engage in a weekly informal conversation about innate health and mental wellbeing that is influenced by their professional life as psychiatrists, experienced wellbeing coaches and their understanding of Eastern spirituality from their upbringing and study.MORE Producer/Network Drs Rani & Suraj
Email ****@ranibora.com
Facebook 759 Avg Length 34 min Get Email Contact