30 Best Healthy Aging Podcasts

1. Two Gomers Podcast

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The Two Gomers Podcast is a long-running podcast chronicling the adventures of two regular guys and their quest to chase - and embrace - healthy aging. Steven and Anthony, friends that have known each other since middle school have been podcasting together for almost 15 years, are facing mid-life with abandon. Each week they talk about a small move (or Baby Step) they've made toward health, press into a bigger issue they are trying to face with grace as they age, and finish by calling out What Gave Them Life that week. And of course, a ton of fun stuff along the way...MORE Hosts Anthony Georgeson, Steven Grahmann
Producer/Network Anthony Georgeson and Steven Grahmann
Email ****@me.com
Estimated listeners
Apple Rating 4.9/5Apple Reviews 555Facebook 2.2KTwitter 74Instagram 732 Avg Length 52 min Format Long form Get Email Contact Get access to full database of 2.7M podcastsCreate podcast lists, export in spreadsheet or CSV file with email contacts and start your podcast outreach in minutes.Sign Up for Free with Email Continue with Google

2. Longevity by Design

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Longevity by Design is your go-to podcast for unlocking the secrets to a longer, healthier life. Hosted by Dr. Gil Blander, a renowned scientist and entrepreneur in the fields of aging, nutrition, and personalized health, this show dives into cutting-edge research and practical strategies for optimizing your healthspan and lifespan.In each episode, Dr. Blander sits down with leading longevity and health scientists to explore how we can live better, longer lives...MORE Host Dr. Gil Blander
Producer/Network Gil Blander PhD
Email ****@gmail.com
Estimated listeners
Apple Rating 4.6/5Apple Reviews 266Facebook 25.1KInstagram 135.3K Avg Length 63 min Format Long form Get Email Contact

3. The Aging Well Podcast

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The 'Aging Well Podcast' is about, well...aging. It's for people of all ages who are interested in aging successfully. The topics include the Spiritual, Physical, Intellectual, Emotional, and Social dimensions of wellness as they relate to living as well and as long as possible, as well as the financial, legal, and housing questions that everyone has about aging well. Do you have a question you want answered or topic you want discussed on the 'Aging Well Podcast'? Send us an email to ****@gmail...MORE Host Jeff Armstrong
Producer/Network Jeff Armstrong
Email ****@gmail.com
Estimated listeners
Apple Rating 4.2/5Apple Reviews 21 Avg Length 64 min Format Long form Get Email Contact

4. Live Long and Master Aging

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The Live Long podcast is devoted to health optimization and mastering the aging process. Peter Bowes discusses lifestyles and science-based interventions that promote a long healthspan - i.e. the number of years that we enjoy the best of health, delaying chronic diseases for as long as possible.  We are pro-aging, not anti. Growing older is a privilege and we approach it with ambitious but realistic expectations. Enjoy every minute. MORE Host Peter Bowes
Producer/Network HealthSpan Media
Email ****@llamapodcast.com
Estimated listeners
Apple Rating 4.7/5Apple Reviews 135Facebook 393Twitter 1.6K Avg Length 23 min Format Medium form Since Mar 2017 Get Email Contact

5. UAMS Age Wise (by the Arkansas Geriatric Education Collaborative)

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America's population is aging rapidly, and this podcast is here to dive deep into the challenges facing the older population. Experts from the Arkansas Geriatric Education Collaborative (AGEC) at the University of Arkansas for Medical Sciences (UAMS) talk about a variety of topics related to healthy aging. The AGEC's mission is to provide high-quality programs that support healthy aging in Arkansas. The AGEC is funded by the Health Resources & Services Administration's Geriatric Workforce Enhancement Program under grant #U1QHP28723.MORE Producer/Network AGEC Team
Email ****@uams.edu
Estimated listeners
Apple Rating 5/5Apple Reviews 5Facebook 3.2KTwitter 134Instagram 347 Avg Length 23 min Format Medium form Get Email Contact

6. Modern Aging

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Welcome To The Modern Aging Podcast! If you are over 40 and are looking to optimize and elevate your health and well-being in holistic and innovative ways, then this is the podcast for you! Each week, we will share interviews with top experts in holistic health, wealth, body, mind and spirit. As an integrative health coach and avid traveler, I will share my findings with you and provide insightful tips on how we can live better and longer after 40.My mom had a massive stroke at 65 in 2001 and then developed Parkinson's Disease 10 years later...MORE Producer/Network Risa Morimoto
Email ****@thisismodernaging.com
Estimated listeners
Apple Rating 5/5Apple Reviews 25Facebook 1.3KInstagram 2.6K Avg Length 39 min Format Medium form Get Email Contact

7. This is Growing Old

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At this very moment, no matter where we are, we all have one thing in common—from the moment we are born, we're getting older. The experience of aging brings each of us challenges as well as adventures. And if we're lucky, our lives will tell a tale that we can share to help others on their path.The Alliance for Aging Research has encountered hundreds of inspiring people in its quest to promote healthy aging and we want you to meet them! Join the Alliance as we interview these changemakers in our podcast, This is Growing Old. Stay tuned for new episodes every other Wednesday.909905MORE Producer/Network Alliance for Aging Research
Email ****@agingresearch.org
Estimated listeners
Apple Rating 4.5/5Apple Reviews 8Facebook 11KTwitter 9.4KInstagram 3.6K Avg Length 18 min Format Short form Get Email Contact

8. Growing Older Living Younger: About longevity, wellness, healthspan,

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Welcome to Growing Older, Living Younger, the podcast where you will discover ways to boost your metabolism, enhance your mental and physical energy, and ward off disorders we wrongly think are inevitable as we age.  Hosted by Dr. Gillian Lockitch, former specialist in Medical Biochemistry, professor, researcher and international speaker, the show airs weekly every Monday...MORE Host Dr. Gillian Lockitch
Producer/Network Dr. Gillian Lockitch
Email ****@gmail.com
Estimated listeners
Apple Rating 4.8/5Apple Reviews 34Twitter 438 Avg Length 38 min Format Medium form Get Email Contact

9. Bone Talk

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Bone Talk is a podcast of the Bone Health & Osteoporosis Foundation that shares inspiring conversations. We examine issues around osteoporosis from diverse perspectives including patients, healthcare providers, caregivers, policy makers, researchers, advocates and innovators. Learn more about bone health, healthy active aging and strategies to protect your ability to live your best life.MORE Hosts Claire Gill, Barbara Hannah Grufferman
Producer/Network Bone Health & Osteoporosis Foundation
Email ****@bonehealthandosteoporosis.org
Estimated listeners
Apple Rating 4.2/5Apple Reviews 48Facebook 18.1KTwitter 7.9KInstagram 3.8K Get Email Contact

10. Boomer Banter, Real Talk about Aging Well

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This isn't just another podcast about retirement or getting older. On Boomer Banter, host Wendy Green invites you into real conversations about what it means to age with purpose, vitality, and resilience. With warmth, vulnerability, and curiosity, Wendy talks with experts, everyday people, and thought leaders who share practical insights and personal stories about navigating relationships, health, finances, caregiving, reinvention, and more...MORE Host Wendy Green
Producer/Network Wendy Green
Email ****@heyboomer.biz
Estimated listeners
Apple Rating 5/5Apple Reviews 21 Avg Length 40 min Format Long form Get Email Contact

11. Living to 100 Club

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The Living to 100 Club is an exciting take on getting older. The Living to 100 Club members turn aging on its head knowing and understanding age is only a number. The Living to 100 Club is for everyone of all ages who wants to maintain a positive outlook about our futures. The Living to 100 Club offers fresh and inspiring perspectives on aging successfully, no matter how much help we may need adapting to growing older...MORE Host Joseph M. Casciani
Producer/Network Joseph M. Casciani, PhD
Email ****@cohealth.org
Estimated listeners
Apple Rating 5/5Apple Reviews 3 Avg Length 39 min Format Medium form Get Email Contact

12. Younger by the Minute Jennifer and Jamie Speiser

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Younger by the Minute is a podcast designed to help YOU turn back time and manage the aging process. While listening you will learn what can help YOU with reverse the signs of aging, heal your body and overcome your challenges from head to toe- inside and out! Jamie and Jennifer share their personal stories, knowledge and expertise on Age Management. This is your home for Real and Honest information about health, wellness and beauty! They will share how to navigate through the world of nutrition, med spa treatments, exercise, hormone balance, skincare, supplements and more!MORE Hosts Jennifer Speiser, Jamie Speiser
Producer/Network Jamie and Jennifer Speiser
Estimated listeners
Apple Rating 5/5Apple Reviews 3Facebook 3.9K Avg Length 41 min Format Long form Get Email Contact

13. Aging Less: The Longevity Science Insights Podcast

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Discover the latest scientific breakthroughs and practical strategies for optimizing your aging process. In this podcast, we'll explore the factors that contribute to longevity and delve into the lifestyle choices, nutritional habits, and medical advancements that can help you age gracefully. Learn how to enhance your cognitive function and memory, maintain physical vitality and strength, improve your overall health and well-being by conveying various topics from the comprehensive framework of several domains and elements developed by Longevity Science Labs, a division of LMSL, the Life Mana..MORE Producer/Network LMSL
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Avg Length 59 min Format Long form Get Email Contact

14. Fully Alive: Unlocking the secrets to your healthier, happier, longer life

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In a world where people are living longer than ever, our biggest challenge isn't adding more years to our life but adding life to those years. How can we maximize our health, wellness, and lifestyle to ensure we're not simply existing, but truly thriving? What are the secrets to living more vibrantly and purposefully? How can we celebrate each day as an incredible gift? As we're reconceptualizing the shift from extending lifespan to prioritizing healthspan, we're embracing a revolution that redefines what it means to live well...MORE Email ****@shellpoint.org
Estimated listeners
Apple Rating 5/5Apple Reviews 55 Avg Length 54 min Format Long form Get Email Contact

15. Ageless Blueprint

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🎙️ Ageless Blueprint: Secrets to Longevity and Vitality Feel your best at every stage of life. Welcome to Ageless Blueprint , the podcast that blends science, spirit, and ancient wisdom to help you live longer, stronger, and with greater purpose. Hosted by Dr. Taylor of Taylor Medical Group in Atlanta, this show reveals the timeless secrets to vitality, healthy aging, and whole-person healing...MORE Email ****@talk4media.com
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Avg Length 49 min Format Long form Get Email Contact

16. Girls Talk Healthy Aging

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Welcome to the Girls Talk Healthy Aging podcast, a podcast where we dive deep into pressing health & fitness issues that women face. Whether you're struggling with shedding extra pounds, navigating the overwhelming world of dieting, finding the right fitness routine, managing your mental health, or embracing the changes that come with aging and menopause, this podcast has got you covered. Join hosts Shawna Kaminski and Alli Kerr as they bring you candid conversations, expert advice, and personal stories that will inspire and empower you on your own wellness journey...MORE Producer/Network Alli Kerr & Shawna Kaminski
Email ****@gmail.com
Estimated listeners
Apple Rating 4.9/5Apple Reviews 103 Avg Length 47 min Format Long form Get Email Contact

17. Biopeak Live - Longevity India Podcast

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The Biopeak Live podcast by Longevity India, jointly hosted by Mr. Prashanth Prakash, Founding Patron of Longevity India; Founding Partner at Accel India and Prof. Deepak Saini, Convener of Longevity India at the Indian Institute of Science, features insightful discussions on health and longevity with an India-centric narrative.Our mission is to promote awareness on healthy aging via science-backed conversations with global experts, especially as the aging population continues to grow in India and worldwide. This podcast is presented by Longevity India and Biopeak.MORE Host Prof. Deepak Saini
Email ****@iisc.ac.in
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Avg Length 47 min Format Long form Get Email Contact

18. Things Mom Never Said: Secrets to Aging Well

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'Things Mom Never Said: Secrets to Aging Well' is a show for women age 45 and over who are concerned with all things aging from random chin hair to your 'garden variety' menopause and all the things your mom never said about aging.Join host April Raque and her co-host (and MOM) Sherry Perkins-Brunes as they discuss healthy aging, what we know, what we were never told, and how each generation of women are still learning to age better, feel younger, and live longer than the next.MORE Producer/Network Things Mom Never Said
Email ****@wellnessdesigngroup.com
Estimated listeners
Apple Rating 4.3/5Apple Reviews 6 Avg Length 43 min Format Long form Get Email Contact

19. Mayo Clinic Aging Forward

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'Aging Forward' brings you expert conversations on healthy aging and geriatric medicine, so you can embrace older age with vitality and joy. Learn about the science of aging and discover strategies for healthy habits, preventive care, caregiving, and living your best life.MORE Host Christina Chen
Email ****@mayo.edu
Estimated listeners
Apple Rating 4.9/5Apple Reviews 55 Avg Length 35 min Format Medium form Get Email Contact

20. Yoga for Longevity: Mobility, Mindfulness, and Vibrant Health

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Yoga for Longevity is your go-to podcast for understanding the how and why behind yoga, mobility, mindfulness, and healthy aging. We explore the science and real-life application of therapeutic yoga (including gentle yoga, alignment-based yoga, Hatha yoga, chair yoga, functional movement, and other adaptable approaches to support your body) so you can build strength, flexibility, and balance at any age...MORE Estimated listeners
Apple Rating 5/5 Avg Length 11 min Format Short form Get Email Contact

21. Fearless Aging

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Fearless Aging is about why and how to live a long healthy, fit, energetic and vital life and never be OLD at any age! My guests and I will offer you mind/body/spiritual proven tips and strategies that we guarantee will help you resolve most health challenges and age fearlessly and never be old. Become a supporter of this podcast: https://www.spreaker.com/podcast/fearless-aging--2801795/support .MORE Host Rico Caveglia
Producer/Network Rico Caveglia
Email ****@agelesslivinglifestyle.com
Estimated listeners
Apple Rating 4.8/5Apple Reviews 32 Avg Length 40 min Format Long form Since Jun 2018 Get Email Contact

22. The Art of Aging Mindfully

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Welcome to The Art of Aging Mindfully, a podcast hosted by Jai Sugrim, a certified yoga teacher, longevity expert and personal trainer with 28 years of professional experience in helping people age gracefully and maintain their physical and mental health. In each episode, Jai will share his knowledge and expertise on the latest scientific research and ancient practices for improving longevity, personal health span, and cognitive function as we age.Whether you're looking to stay active and healthy in your golden years or simply want to learn more about mindful aging, this podcast is for you...MORE Producer/Network Jai Sugrim
Estimated listeners
Apple Rating 4.9/5Apple Reviews 17 Avg Length 64 min Format Long form Get Email Contact

23. Healthier, Older and Happier (HOH)

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'Healthier, Older, and Happier' is a podcast hosted by Professor Obehi Aituaje Akoria, a renowned healthcare professional and geriatric medicine specialist. With her extensive experience and expertise in medicine, public health and healthcare leadership, Professor Akoria shares valuable insights and practical advice on aging well, healthy living and happiness.The podcast focuses on various aspects of healthy aging, including:Geriatric medicine and healthcareHealthy lifestyle choices and disease preventionMental health and wellnessNutrition and exercise for older adultsHealthcare policyMORE Host Obehi Aituaje
Producer/Network Professor Obehi Aituaje
Email ****@gmail.com
Estimated listeners
Avg Length 15 min Format Short form Get Email Contact

24. Aging Like a Pro

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What started as a local seminar series in libraries, senior centers, and community hubs has grown into a powerful initiative tackling social isolation and empowering individuals with tools for healthy aging and brain health. While we can't change our genes, we can take control of environmental and lifestyle factors to lower the risk of memory decline and even Alzheimer's disease. Tune in as we explore actionable strategies, expert insights, and inspiring stories to help you age like a pro!MORE Producer/Network University of Miami McKnight Brain Institute
Email ****@gmail.com
Estimated listeners
Apple Rating 4/5Apple Reviews 1 Avg Length 15 min Format Short form Get Email Contact

25. Golden Years, Smart Gears

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Exploring how technology can support healthy aging and improve quality of life for older adults. Bridging innovation and empathy to build solutions that matter.
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Avg Length 10 min Format Bite size Get Email Contact

26. The Longevity Prive Podcast

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🔎 Science-backed longevity, simplified. Each episode, we break down peer-reviewed research using Google NotebookLM, turning complex longevity studies into practical insights for healthy aging. 🎧 Topics include: ✅ Diets for longer life 🍏 ✅ Fasting & metabolic health ⏳ ✅ Exercise & aging well 🏃‍♀️ ✅ Supplements & skincare backed by data 💊 No fluff—just real science, real longevity strategies. 📢 Follow The Longevity Privé on Spotify for weekly deep dives! #LongevityPodcast #ScienceBacked #HealthyAging #Biohacking #TheLongevityPrivéMORE Estimated listeners
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