30 Best Healthy Food Podcasts

1. Hungry Girl: Chew the Right Thing!

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Lisa Lillien, a.k.a. Hungry Girl, is obsessed with food how wonderful it is, and how much of it she can eat and still fit into her pants! Through bestselling cookbooks, a daily email with 1 million subscribers, a magazine, and more, her Hungry Girl empire delivers healthy recipes that are easy & delicious, tips & tricks, smart food finds, and real-world survival strategies. And now she's reaching fellow food lovers like never before! Each food-themed episode is packed with personal stories, taste tests of better-for-you finds, foodie pop culture & news, and special surprises...MORE Host Lisa Lillien
Producer/Network Lisa Lillien
Email ****@hungry-girl.com
Estimated listeners
Apple Rating 4.6/5Apple Reviews 987Facebook 1.5MTwitter 147.5KInstagram 292K Avg Length 42 min Format Long form Since May 2018 Get Email Contact Get access to full database of 2.7M podcastsCreate podcast lists, export in spreadsheet or CSV file with email contacts and start your podcast outreach in minutes.Sign Up for Free with Email Continue with Google

2. Dishing Up Nutrition

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Learn the connection between what you eat and how you feel. Join us each week as licensed nutritionists and dietitians from Nutritional Weight & Wellness share practical, real-life solutions for healthier living through balanced nutrition. For over 25 years, we've helped thousands of clients and listeners discover how real food animal protein, healthy fat, nutrient-dense carbohydrates can increase energy, stabilize moods, jumpstart metabolism, eliminate cravings, restore digestion, balance hormones and so much more! For recipes, articles and more, visit us at weightandwellness.comMORE Hosts Teresa Wagner, Melanie Beasley
Producer/Network Nutritional Weight & Wellness, Inc.
Email ****@weightandwellness.com
Estimated listeners
Apple Rating 4.3/5Apple Reviews 958Facebook 19.7KInstagram 7.9K Avg Length 30 min Format Medium form Since Nov 2009 Get Email Contact

3. Change Wired

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Change Wired: Change in days - not in years! Ready to ditch slow change and start thriving sooner? Change Wired is your new favorite podcast for practical, punchy insights into personal growth and about navigating career, life and business transitions, meaningful productivity, mindset mastery, and creating high-performing, purpose-driven, thriving cultures of growth. Hosted by Angela Shurina, an Executive & High-Performance Coach, Be-Sci Fueled Culture Transformation Strategist with 18 years of global experience (who now runs a culture transformation consulting & coaching firm)...MORE Host Angela Shurina
Producer/Network Angela Shurina
Email ****@brainbreakthroughcoach.com
Estimated listeners
Apple Rating 5/5Apple Reviews 21Twitter 3KInstagram 11.6K Avg Length 23 min Format Medium form Since Sep 2017 Get Email Contact

4. The Science Behind Your Salad

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The Science Behind Your Salad shines a spotlight on the innovation, technology, digital and sustainability for healthy food made by BASF in Agriculture.
Host Jane Craigie
Producer/Network BASF Agricultural Solutions
Email ****@freshairproduction.co.uk
Estimated listeners
Apple Rating 5/5Apple Reviews 23Facebook 2.5MTwitter 75.8KInstagram 56.8K Avg Length 34 min Format Medium form Get Email Contact

5. The Healthy Mama Kitchen Podcast | Healthy Cooking Hacks for Busy Moms, Meal Planning & Meal Prep

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It's time to take the stress out of weekday meals. Kris Dovbniak is a trained chef, culinary nutritionist and a mama of two here to guide you in making healthy eating easy and accessible by simplifying your meal plan, demystifying meal prep, taking the stress out of weeknight dinners and helping you learn to cook your family delicious, nutrient-dense meals along the way- without spending hours in the kitchen or thousands of dollars a month at whole foods...MORE Host Kristin Dovbniak
Email ****@healthymamakris.com
Estimated listeners
Apple Rating 4.8/5Apple Reviews 121Facebook 864Twitter 5Instagram 18.7K Avg Length 25 min Format Medium form Since Jan 2019 Video Podcast YouTube
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6. Plant Based Eating for Health

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Website Apple Spotify
A show for plant based eaters and vegans who are committed to healthy, whole food diets, compassion to animals and the planet. Only 100% plant based & vegan lifestylists, authors, consultants, business owners are featured on the show. This show is great for those eager to learn how to transition to a plant based and vegan life. We have a strong focus on a balanced protocol of nutrition, exercise, meditation and community. Eating a whole food diet without animal products has the potential to prevent and reverse diseases and obesity, which improves our health and longevity...MORE Host Kathleen Gage
Producer/Network Kathleen Gage
Email ****@comcast.net
Estimated listeners
Apple Rating 4.9/5Apple Reviews 71 Avg Length 50 min Format Long form Since Mar 2020 Get Email Contact

7. Healthy Eating For Busy Women

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Website Apple Spotify
How can I eat healthier without falling off track? How do I lose weight without getting rid of my favorite foods? How can I eat the right foods, while still enjoying foods I love? How do I stop overeating and emotionally eating? How can I begin (actually) loving my body? And the most important question, can I really learn to eat healthy without feeling restricted and overwhelmed? These are just a few of the big questions that Certified Health Coach, Kat Rentas, answers in the Healthy Eating for Busy Women Podcast...MORE Host Kat Rentas
Producer/Network Kat Rentas
Email ****@katrentas.com
Estimated listeners
Apple Rating 4.3/5Apple Reviews 163Instagram 40 Avg Length 15 min Format Short form Since Jul 2020 Get Email Contact

8. Healthy Living by Giant Podcast

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Website Apple Spotify
Healthy Living by Giant podcast. Whether you're curious about certain foods and diets, trying to eat better, or just want to know more about how food affects your health and wellness, this podcast is for you. Hosted by Giant's own nutritionists.MORE Producer/Network Healthy living Team
Email ****@giantfood.com
Estimated listeners
Apple Rating 4.8/5Apple Reviews 55Facebook 231.2KTwitter 24.5K Avg Length 24 min Format Medium form Since Apr 2019 Get Email Contact

9. Culinary Medicine Recipe

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If you've ever been told to 'eat healthier' and want healthy food to be delicious, this podcast delivers the diced and delectable details. Guest interviews with top chefs, doctors, healthcare visionaries and food service professionals publish on the first Wednesday of the month. As an added bonus, the podcast includes short practical 'bite-size' episodes in English & Spanish with the host in her kitchen sharing tips on how to care for your health with nutritious and enjoyable food. Tune in to learn why your food choices matter and be inspired to turn great food into powerful medicine...MORE Host Dr. Sabrina Falquier
Producer/Network Alternative Food Network
Email ****@gmail.com
Estimated listeners
Apple Rating 4.9/5Apple Reviews 20Facebook 1.4KInstagram 1K Avg Length 23 min Format Medium form Get Email Contact

10. Nutrition Diva

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Every week, Monica Reinagel peels back the layers of nutrition news and research, answers listener questions, and helps you feel more confident about your food and nutrition choices.
Host Monica Reinagel
Producer/Network Quick and Dirty Tips
Email ****@gmail.com
Estimated listeners
Apple Rating 4.4/5Apple Reviews 2.2KFacebook 5.1KTwitter 17.2KInstagram 4.5K Avg Length 12 min Format Short form Since Jul 2008 Get Email Contact

11. Nutrition for Noobs - Nutrition Science, Plant Based Eating & Beginners Nutrition Tips

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Website Apple Spotify
Nutrition for Noobs is your go-to podcast for plant-based eating , beginners' nutrition tips , and real-food advice you can actually use. Hosted by nutrition expert Michelle Pierce-Hamilton and self-proclaimed food rookie Kevin Harries , this biweekly show breaks down the world of holistic nutrition and makes nutrition science easy to understand —with plenty of laughs along the way. Each episode dives into a single nutrition topic and unpacks the facts behind it...MORE Hosts Kevin Harries, Michelle Pierce Hamilton
Producer/Network N4N Productions
Email ****@harriesvoiceovers.com
Estimated listeners
Apple Rating 5/5Apple Reviews 12 Avg Length 43 min Format Long form Get Email Contact

12. A Healthier Michigan Podcast

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Website Apple Spotify YouTube
A Healthier Michigan Podcast is dedicated to navigating how we can improve our health and well-being through small healthy habits we can start implementing today. Every other week, host Chuck Gaidica will sit down with a certified health expert from Blue Cross Blue Shield of Michigan to deep dive into topics covering nutrition, fitness and much more.MORE Host Chuck Gaidica
Producer/Network Blue Cross Blue Shield of Michigan
Email ****@bcbsm.com
Estimated listeners
Apple Rating 4.9/5Apple Reviews 18Facebook 244.2KTwitter 11K Avg Length 20 min Format Short form Get Email Contact

13. Your Life Nutrition Podcast

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I'm Brittany Liberatore, your Registered Dietitian Nutritionist & Mindful Eating Dietitian! Here on the podcast we will be answering your questions all about nutrition & wellness while breaking down nutrition misinformation and giving you the truth that you can apply to your life! We will focus on changing your habits & your mindset to help you become a healthier version of yourself and a more mindful eater! Let's ditch the diets forever, find food freedom where you can eat pizza & ice cream all without the guilt, learn how to create balanced meals and snacks and reach your health & nutritio..MORE Host Brittany Liberatore
Producer/Network Brittany Liberatore, RDN
Email ****@yourlifenutrition.org
Estimated listeners
Apple Rating 5/5 Avg Length 21 min Format Medium form Get Email Contact

14. Sue's Healthy Minutes with Sue Becker | The Bread Beckers

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At The Bread Beckers, Inc, we believe that what passes for food today bears little resemblance to the living organisms God created. Fatigue, sinus problems, constipation, high cholesterol and even warts are just some of the conditions that many suffer with, from eating foods that our bodies were never meant to process.Sue's Healthy Minutes Podcast is an extension of The Bread Beckers, Inc. Sue Becker, Founder, is a Food Scientist with over thirty years of experience in the food industry...MORE Host Sue Becker
Producer/Network Sue Becker
Email ****@breadbeckers.com
Estimated listeners
Apple Rating 4.9/5Apple Reviews 370 Avg Length 22 min Format Medium form Get Email Contact

15. Discover how to navigate grocery shopping to be a healthier you

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Join Dr. Silverman in her debut episode as she discusses the power of personal health choices with Karen Schenk, Owner & CEO of Iconium Media. They explore their journey from business partners to health enthusiasts, emphasizing the importance of fresh, local produce and clean eating. Learn about navigating farmers' markets, the nutritional value of organic foods, and how small changes can lead to a healthier life. Don't miss this engaging conversation on taking control of your health!MORE Host Dr. Sveta Silverman
Producer/Network Dr. Sveta Silverman
Email ****@ualberta.ca
Estimated listeners
Avg Length 32 min Format Medium form Get Email Contact

16. Simple Nutrition Insights

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Welcome to Simple Nutrition Insights, your practical guide to understanding nutrition in less than 30 minutes. Join us as we break down the science of healthy eating into digestible insights and actionable tips. Whether you're a busy parent or just short on time, our goal is to provide you with straightforward advice to enhance your well-being. Tune in for expert interviews, evidence-based advice, and quick, easy-to-implement strategies for nourishing your body and living your best life.MORE Host Leonila Campos
Producer/Network Leonila
Email ****@gmail.com
Estimated listeners
Apple Rating 5/5 Avg Length 27 min Format Medium form Get Email Contact

17. The Happy Diabetic Kitchen

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Our guide to the world of food, and healthy cooking and cooking love! The Menu serves up interviews with the world's most amazing chefs and experts in the field of diabetic health. We are turning ordinary ingredients in something extraordinary and the ingredients that you will soon be landing on your kitchen table.MORE Host Robert Lewis
Producer/Network Robert Lewis
Email ****@yahoo.com
Estimated listeners
Apple Rating 4.8/5Apple Reviews 31 Avg Length 33 min Format Medium form Get Email Contact

18. Crunch Bites

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Crunch Bites is the newest 'grab and go' podcast for parents who want to learn how to feed their family well whilst saving on time, money and stress. Brought to you by qualified nutritionists, each episode bites off a topic that will help you build those healthy habits in the home. From packing healthy lunchboxes, to building a positive body image, to reaching for rainbow foods in the home, join us as we chat about practical ways to feed your family healthy food.  Crunch bites is brought you by the Crunch&Sip team at Cancer Council WA and funded by Healthway...MORE Producer/Network Crunch&Sip
Email ****@cancerwa.asn.au
Estimated listeners
Apple Reviews 10 Avg Length 29 min Format Medium form Get Email Contact

19. ?CHEF MICHAELS FOOD HACKS PODCAST?

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🔥 CHEF MICHAELS FOOD HACKS PODCAST - Hosted By Celebrity Chef Michael McDermott: Where we make smart, healthy eating easy and delicious! 🔥 ✅ Easy, flavorful recipes ✅ Family-friendly meals ✅ Master time-saving cooking hacks for effortless meals ✅Upgrade weeknight dinners with pro-level flavor tricks ✅ Discover kitchen secrets that top chefs swear by ✅Learn quick & easy recipes that deliver big taste with minimal effort! 🔥🎧 Listen on NOW on Spreaker, iHeartMedia and All Streaming platforms! Because 'When You Eat Well, You Live Well'!🔥 Copyright 2024 CHEF MICHAEL MCD..MORE Host Michael McDermott
Email ****@gmail.com
Estimated listeners
Facebook 32.3K Avg Length 4 min Format Bite size Get Email Contact

20. Why You Should Eat Healthy Food for Yourself And Losing Weight

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My new podcast talk show is Why You Should Eat Healthy Food for Yourself And Losing Weight. I will be talking about why you should eat healthy food for your own health for yourself and why you should lose weight as well.MORE Producer/Network Tasha Monell
Estimated listeners
Avg Length 7 min Format Bite size Get Email Contact

21. The Food Whisperer

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Welcome to the food whisperer, the podcast that helps you retrain your brain for healthy eating and exercise. 
Host Kate Pearce
Estimated listeners
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22. Eat, Drink, Live Longer

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Website Apple Spotify
If you're hungry for the latest science and the freshest advice on how to age backwards gracefully and feel your best from the inside out, then you've come to the right place. Welcome to EAT, DRINK, LIVE LONGER, where every episode unlocks the secrets to the Fountain of Youth, one delicious bite and sip at a time. Join registered dietitian, cookbook author, and veteran podcaster, Liz Weiss, on your journey to living a longer, more vibrant life.MORE Producer/Network Liz Weiss, MS, RDN
Email ****@LizsHealthyTable.com
Estimated listeners
Apple Rating 4.7/5Apple Reviews 218Facebook 44.5KTwitter 11.9KInstagram 6.3K Avg Length 40 min Format Long form Since Apr 2017 Get Email Contact

23. Bytable Podcast - Know Better Live Best

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Knowbetterlivebest.comBytablefoods.comOur mission is to cut through the misinformation and confusion surrounding food, health, and nutrition. We are committed to creating a healthier world by providing the public with knowledge about nutrition, guidance for a healthy relationship with food, information on how to source food, and overall ways to improve general health. We believe that when people know better, they can make the right choices for themselves and live their best lives.We are supported by Bytable Foods and share their mission for building transparency in our food system.MORE Producer/Network Bytable Foods
Email ****@bytablefoods.com
Estimated listeners
Apple Rating 5/5Apple Reviews 7Facebook 978Twitter 5.7K Avg Length 57 min Format Long form Since Aug 2018 Get Email Contact

24. VEKTWEEN®

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Website Apple Spotify
VEKTWEEN®, hosted by BioChefT is a media platform that focuses on informing its listeners on health, food, sustainable technology and lifestyle. The goal is to empower & transform their lives through education. Be informed!MORE Producer/Network BioChefT
Email ****@gmail.com
Estimated listeners
Apple Rating 4.8/5Apple Reviews 13Facebook 3.8KTwitter 1.4KInstagram 3.5K Avg Length 32 min Format Medium form Since Dec 2017 Get Email Contact

25. The Habit Healers

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Website Apple Spotify
Welcome to The Habit Healers Podcast—where transformation starts with a single habit. Hosted by Dr. Laurie Marbas, this podcast is for anyone ready to break free from chronic health struggles, rewire their habits, and create lasting healing. Through powerful stories, science-backed strategies, and real-world tools, we dive deep into the micro shifts that lead to massive health transformations. You'll learn how to heal beyond prescriptions—how to nourish your body, reprogram your mind, and build the habits that make vibrant health effortless...MORE Host Dr. Laurie Marbas
Producer/Network Dr. Laurie Marbas
Email ****@drmarbas.com
Estimated listeners
Apple Rating 4.7/5Apple Reviews 229Facebook 7.9KTwitter 22 Avg Length 20 min Format Short form Since Oct 2016 Get Email Contact

26. Healthy Family Project

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Conversations covering hot topics in the world of health, food and family with a dose of fun. Helping families ease their way into a new fresh and healthy world.
Producer/Network Healthy Family Project
Email ****@produceforkids.com
Estimated listeners
Apple Rating 4.6/5Apple Reviews 27Facebook 128.2KTwitter 18 Avg Length 39 min Format Medium form Since May 2018 Get Email Contact

27. You Won't Believe What I Ate Last Night

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Website Apple YouTube
Join Rick and Kate's conversation about the endless challenge of getting and staying healthy in a tasty world. Topics range from comfort food, to healthy recipes, to advice on navigating social eating, to using mediation and other tools to get back on track. Come have a healthy laugh with us!MORE Hosts Kate DeVore, Rick Fiori
Producer/Network Kate DeVore and Rick Fiori
Email ****@gmail.com
Estimated listeners
Apple Rating 4.9/5Apple Reviews 41Facebook 327Instagram 144 Avg Length 43 min Format Long form Since Dec 2015 Get Email Contact

28. The Food For Fitness Podcast | Nutrition | Training | Lifestyle | Healthy Living

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Website Spotify
Scott Baptie from Food For Fitness shares his nutrition, fitness, lifestyle, cooking and healthy living strategies with you. If you're looking for a simple and healthy way to get the body you've always desired that cuts out the guesswork then this show is for you. Scott has worked with hundreds of clients, from people like you to multinational companies and professional football clubs. He also contributes to wide range of fitness publications both as a writer and fitness model...MORE Producer/Network Scott Baptie: Nutritionist, Trainer, Speaker & Writer
Email ****@foodforfitness.co.uk
Estimated listeners
Apple Rating 4.5/5Apple Reviews 787Facebook 24KTwitter 1.1KInstagram 168.1K Since Feb 2015 Get Email Contact

29. The Positive Nutrition Podcast

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Website Apple Spotify
Are you tired of restrictive diets, fads, and unattainable perfectionism? Do you want to learn how to have a balanced relationship with food, one that means you're no longer on the binge then restrict rollercoaster?Are you confused by all the different, and often contradictory, diet opionions out there? If so you're in the right place.Welcome to The Positive Nutrition Podcast! Hosted by Miranda Lewis. Each episode aims to leave you feeling positive and uplifted about nutrition and support you in creating a healthy, happy and calm relationship with food. MORE Host Miranda Lewis
Producer/Network Miranda Lewis
Estimated listeners
Apple Reviews 2 Avg Length 25 min Format Medium form Get Email Contact

30. Healthy Families with Healthy Food Guide

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Apple Spotify
Does deciding what to make for dinner send your blood pressure through the roof? Are you worried about coping with food allergies or intolerances? Is your teenage son eating you out of house and home? Do your in-laws offer unsolicited advice on what solids to start your baby on? Is lunchbox shaming making you question your abilities? Do you struggle to shop healthily and pay the bills? Is all the conflicting nutrition advice making your head spin? Don't worry, you're not alone, and Healthy Food Guide has got you covered with practical expert advice you can trust...MORE Hosts Jess Burvill, Kathleen Alleaume
Producer/Network Healthy Food Guide
Email ****@healthyfood.com
Estimated listeners
Apple Reviews 7 Avg Length 19 min Format Short form Get Email Contact