5 Best Henry Abbott Podcasts in 2025

1. Pain-Free Movement: Secrets from NBA Training with Henry Abbott

Follow Play May 19, 2025 1:01:43
Website Apple Spotify
About Episode Join Ethan Suplee and Henry Abbott on the American Glutton Podcast as they dive into preventing injuries and mastering movement. Henry, author of Ballistic, shares insights from NBA training at P3, offering practical tips to strengthen hips, feet, and more. From barefoot running to plyometrics, learn how to move joyfully without pain. Ethan opens up about his struggles with flat feet and past injuries, making this a relatable, inspiring chat for anyone seeking a healthier, freer body. Tune in for actionable advice! SHOW HIGHLIGHTS 00:00 - Intro & Burger Talk 01:07 - Ethan’s Injury Struggles 03:11 - The Joyful Movement Goal 06:04 - Ballistic Forces Explained 08:58 - Neurological Fixes for Movement 13:33 - Personalized Movement Prescriptions 15:09 - Hip Mobility vs. Stability 19:00 - Plyometrics for Better Movement 26:06 - Landing Techniques Unveiled 32:32 - Barefoot Running Revelation 35:46 - Footwear’s Role in Pain 43:36 - Strengthening Weak Feet 48:40 - Learning Movement Like Language 51:08 - Becoming a Puppy on the Beach 52:03 - Closing Thoughts Hosted on Acast. See acast.com/privacy for more information. MORE Podcast Title American Glutton
Podcast Description Actor Ethan Suplee was an aspiring plus size model long before it became trendy and now sets out to examine our current obesity crisis. On American Glutton, he’ll talk to everyone from experts to the average Joe, exploring all the diets he has been on over the last two decades, taking us on his journey from obese to svelte and back again, examining what worked and what made him gain everything back plus 50 pounds. Sharing his ever-lasting search for the next quick fix, we’ll delve into the joys of suffering, relativism, dogged determination, and the proper way to braise a pork belly. Hosted on Acast. See acast.com/privacy for more information.MORE Host Ethan Suplee
Guest Henry Abbott
Producer/Network American Glutton
Email ****@americanglutton.net
Apple Rating 4.9/5Facebook 6.7KTwitter 11Instagram 75.7K Avg Length 63 min Format Long form Since Dec 2019 Get Email Contact

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2. Episode 452: Henry Abbott on Misogi - The Extreme Challenge With a 50%..

Follow Play May 23, 2025 15:46
Website Apple Spotify
About Episode Could your brain be the only barrier to achieving incredible feats? In this episode on the Habits and Hustle podcast, I talk with Henry Abbott about Misogi - an annual challenge so intense you believe you have only a 50% chance of completing it. We discuss how these epic challenges can rewire your brain to overcome perceived limitations. We also discuss why movement is crucial for pain management, how our brains (not our bodies) create most of our limitations, and why stepping far outside your comfort zone once a year might be the key to unlocking your hidden potential. Henry Abbott is an award-winning journalist and founder of TrueHoop, a respected basketball media platform. His new book "Ballistic: The New Science of Injury-Free Athletic Performance" explores revolutionary approaches to injury prevention through the science of ballistic movements. What we discuss:  How movement rewires the brain to overcome perceived limitations and pain Misogi and its spread among NBA players The Harvard Fatigue Lab's findings on human physiological limits Finding the balance between boldness and foolishness in physical challenges Thank you to our sponsor: Therasage: Head over to therasage.com and use code Be Bold for 15% off  TruNiagen: Head over to truniagen.com and use code HUSTLE20 to get $20 off any purchase over $100. Magic Mind: Head over to www.magicmind.com/jen and use code Jen at checkout. Air Doctor: Go to airdoctorpro.com and use promo code HUSTLE for up to $300 off and a 3-year warranty on air purifiers.  Bio.me: Link to daily prebiotic fiber here, code Jennifer20 for 20% off.  Momentous: Shop this link and use code Jen for 20% off David: Buy 4, get the 5th free at davidprotein.com/habitsandhustle. To learn more about Henry Abbott:  Website: https://www.henryabbott.com/  https://www.truehoop.com/  X: https://x.com/truehoop?lang=en  Find more from Jen: Website: https://www.jennifercohen.com/ Instagram: @therealjencohen Books: https://www.jennifercohen.com/books Speaking: https://www.jennifercohen.com/speaking-engagementsMORE Podcast Title Habits and Hustle
Podcast Description Habits and Hustle helps share the stories, habits, and rituals of people's journeys on living fulfilled lives. Host Jennifer Cohen interviews thought leaders, entrepreneurs, and overall extraordinary people who share their insight and open up about the normally hidden aspects that have made a difference in their success.MORE Host Jennifer Cohen
Guest Henry Abbott
Producer/Network Jen Cohen and Habit Nest
Email ****@jennifercohen.com
Apple Rating 4.6/5 Avg Length 50 min Format Long form Get Email Contact

3. 513. The Hidden Science of Ballistic Training W/ Henry Abbot

Follow Play Apr 22, 2025 1:27:54
Website Apple Spotify YouTube
About Episode   Today on the Unbeatable Mind, Mark Divine sits down with acclaimed journalist and author Henry Abbott to dive into the fascinating world of athletic performance, resilience, and the hidden science of injury prevention! Fresh off the release of his new book Ballistic: The New Science of Injury Free Athletic Performance, Henry is chock full of insights from top athletes and breakthrough research from some of the world’s top sports labs.  Mark shares with Henry the details of his recent snowmobile accident, offering a jumping off point for Henry to explore how our bodies and brains adapt and heal. The pair delve into the power of voice and breath work, and why movement is the ultimate key to longevity.  Additionally, Henry shares incredible stories from the front lines of professional sports, including insights on how elite athletes have been able to sidestep potentially career-ending injuries. He and Mark touch on the often overlooked role of play and joy in athleticism, and Henry shares his remarkable findings from his research at P3 in Santa Barbara.  Whether you’re interested in athletic performance, recovering from an injury, or simply looking for ways to feel alive in your own body, Henry’s insights can hold the key for one to not only recover, but re-learn, and potentially reinvent themselves.   Key Takeaways:  Trainable Injury Prevention: Listen to Henry’s research—which shows that dysfunctional movement patterns are highly trainable—with the right training, a person can fix patterns and future-proof their body.  Play, Adaptability, and Longevity: Discover how the key to longevity doesn’t lie in supplements or routines, but rather playful, functional movement and constantly challenging yourself to adapt.  Animal Adaptation: Realize how we can learn from animals adapting their perception and movement, and apply the findings to the human body—which has a similar capacity for adaptation given the right stimuli and challenges.  Neurological Training: Recognize how athletic performance is about more than just muscle and strength—-it’s also about neurological training.   Henry Abbott is an award-winning journalist and founder of TrueHoop. He led ESPN’s 60-person NBA digital and print team, which published several groundbreaking articles and won a National Magazine Award. He lives in New Jersey. Henry’s Links:  Website: https://www.henryabbott.com/  TrueHoop: https://www.linkedin.com/in/loganforsyth/?utm_source=hoobe&utm_medium=social   X: https://x.com/truehoop?lang=en   Sponsors and Promotions: DEFENDER - Explore the full Defender line-up at  https://www.landroverusa.com/   MOMENTOUS - Head to livemomentous.com and use code DIVINE for 35% off your first subscription. That’s code DIVINE at livemomentous.com for 35% off your first subscription. MORE Podcast Title The Mark Divine Show
Podcast Description Mark Divine is the founder of SEALFIT and Unbeatable Mind. Mark is a Retired Navy SEAL Commander, NYT Best Selling author, speaker and entrepreneur. The podcast deals with a wide variety of subjects, from philosophical, emotional and meta-physical to self defense, fitness and elite physical performance. They all form a part of Mark's 5 mountain training path to develop your Mental, Physical, Emotional, Intuitive, and Kokoro (Heart) self. Find out more at unbeatablemind.com.MORE Host Mark Divine
Guest Henry Abbott
Producer/Network mark@markdivine.com
Email ****@markdivine.com
Apple Rating 4.8/5Facebook 4Twitter 985Instagram 39.3K Avg Length 51 min Format Long form Get Email Contact

4. #680 - Henry Abbott: The New Science of Injury-Free Athletic Performance

Follow Play Apr 25, 2025 48:34
Website Apple Spotify YouTube
About Episode In this conversation, Henry Abbott discusses his transition from sports media to writing a book on injury prevention, "Ballistic: The New Science of Injury-Free Athletic Performance." Blending cutting-edge science with gripping storytelling, award-winning data journalist and competitive amateur athlete Henry Abbott reveals that we are on the cusp of a new era in sports medicine, built around the science of ballistic movements―leaping and landing―and the unique fingerprint of your body’s physics. Abbott’s inspiring narrative tells the story of sports scientist Dr. Marcus Elliott and the Peak Performance Project (P3), who use technology to study how athletes move and why they get hurt. Applying machine learning and lessons from biomechanics, medicine, and physiology, doctors at P3 can now detect elevated risk of an ACL tear or a pulled hamstring like an echocardiogram can see warning signs of a heart attack. Their data-driven findings are full of surprises. Your body’s most important defense against knee and ankle injuries are the little-known muscles in the lower leg and hip area, which typical workouts rarely target. Similarly, the glutes―not the core―do the most to prevent back pain. Transformative benefits flow from training underappreciated kinds of athleticism like rotation, deceleration, and relaxation. Most of all, science shows that the best athletes don’t avoid ballistics―they master them. Through riveting stories of elite athletes overcoming injuries and pushing themselves to the limit, Abbott presents an evidence-based case for intervening early to protect our bodies. And he suggests that we can all harness the science of ballistic movement not just to run fast or jump high but to move with joy and lead fulfilling athletic lives. You can buy Henry's book here: https://a.co/d/a2B0Bp4. Sponsors ASICS - Checkout the upcoming Novablast 5 and pre-order this amazing shoe at www.asics.com. Peregrune - I've been using Peregrune supplements, including their Runner Multivitamin and Runner Joint, everyday since 2023 and for good reason. They are NSF and third-party tested. They are also for runner, created by runners. Save 15% on your purchase at www.peregrune.com by using code "RAMBLING" at checkout. Boulderthon - Named among the Top 10 races in the U.S. by USA Today and one of the Best Fall Marathons by Runner’s World, Boulderthon, is quickly becoming a must-run event for runners across the country. Whether you’re up for a 5K, 10K, half-marathon, or the marathon, Boulderthon offers a race for every level of runner. Sign up today at Boulderthon.org and use code Rambling20 for $20 off the 13.1 or 26.2! See you in Boulder! Learn more about your ad choices. Visit megaphone.fm/adchoicesMORE Podcast Title The Rambling Runner Podcast
Podcast Description A podcast about dedicated and motivated amateur runners who are working hard to get better and achieving inspirational results.
Host Matt Chittim
Guest Henry Abbott
Producer/Network Matt Chittim
Email ****@gmail.com
Apple Rating 4.8/5 Avg Length 47 min Format Long form Get Email Contact

5. Ep 809: Fixing Broken Athletes w/ Henry Abbott

Follow Play May 23, 2025 1:33:49
Website Apple Spotify YouTube
About Episode Journalist, author and amateur athlete, Henry Abbott, joins John to break down his new book Ballistic, a brutal takedown of modern coaching and why athletes are getting hurt younger and more often. From overuse injuries to one-sport burnout, they unpack what’s breaking athletes and how ballistic movement could be the antidote. Coaches, parents, and athletes, this one’s a wake-up call. Shownotes Are you looking to dominate the leaderboard and take your inner athlete to the next level? Expose yourself to the advanced training techniques that contributed to John Welbourn's 10 year NFL career. START TODAY Check out what we do: Training Nutrition Knowledge Click on the link to see the companies we use and support ? https://powerathletehq.com/partners/ Get Henry's new book, Ballistic. Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacyMORE Podcast Title Power Athlete Radio
Podcast Description Welcome to Power Athlete Radio. A podcast dedicated to empowering your performance every damn day. Join former NFL pro and Power Athlete Founder John Welbourn as he dissects the greatest minds in strength & conditioning and more. Joining him is everyone’s favorite coach and hair model Chris a.k.a. “Tex” McQuilkin, Power Athlete’s Director of Performance. So whether your goal is to Be The Hammer, Destroy Mediocrity or simply Move The Dirt, you’ve come to the right place.MORE Host John Welbourn
Guest Henry Abbott
Producer/Network Power Athlete
Email ****@powerathletehq.com
Apple Rating 4.8/5Facebook 16.4KTwitter 6KInstagram 26.9K Avg Length 83 min Format Long form Get Email Contact