26 Best History Podcasts To Fall Asleep To

1. Bedtime History: Inspirational Stories for Kids and Families

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Bedtime History is a series of educational, relaxing stories for kids and families. Learn about inspirational characters such as Jackie Robinson, Sacajawea, Neil Armstrong, and Maya Angelou. Other topics include space exploration, current events, and great feats of engineering such as The Transcontinental Railroad.more Host Breck LeSueur
Producer/Network iHeartPodcasts and Mr. Jim
Email ****@gmail.com
Estimated Monthly Listeners 250k-1M
Apple Rating 4.6/5Apple Reviews 4.2KFacebook 1.3KTwitter 11Instagram 1.5K Avg Length 10 min Format Bite size Get Email Contact Get access to full database of 2.7M podcastsCreate podcast lists, export in spreadsheet or CSV file with email contacts and start your podcast outreach in minutes.Sign Up for Free with Email Continue with Google

2. Boring History for Sleep

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Welcome to Boring History to Sleep — the only show where falling asleep in the middle is not only allowed… it's encouraged. Each episode takes you on a slow, uneventful stroll through the most yawn-worthy corners of the past: treaties nobody remembers, kings who ruled for three weeks, and revolutions that never really got started. Delivered in the softest, most sleep-inducing voice we could find, this show is like warm milk with a side of ancient trivia...more Producer/Network Velvet
Email ****@gmail.com
Estimated Monthly Listeners 50k-250k
Apple Rating 3.9/5Apple Reviews 2.2K Avg Length 227 min Format Extended Get Email Contact

3. Calm History (not A.I. & no loud ads) - Bedtime Sleep Stories for Education & Relaxation

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Website Apple Spotify Episodes
Enjoy calming sleep stories about history to help you relax at bedtime. Narratted by a real person (not A.I.) and without any loud obnoxious ads. Topics include The Titanic, Henry Ford, Gold Rush, Ancient Egypt, Ancient Greece, Pirates, True Crime, UFOs, Bigfoot, Loch Ness Monster, Jesse Owens, Jackie Robinson, Marco Polo, Rum, Salt, Coal, Oil, Pearls, and much more. These calm history sleep stories will distract and relax your bedtime brain squirrels. Access over 600 relaxing and AD-FREE episodes at www.calmhistory.com.more Host Harris
Producer/Network Silk Relax and Sleep
Email ****@airwavemedia.com
Estimated Monthly Listeners 50k-250k
Apple Rating 4.4/5Apple Reviews 2.2K Avg Length 35 min Format Medium form Get Email Contact

4. Sleepy History

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Explore history's most intriguing stories, people, places, events, and mysteries, delivered in a supremely calming atmosphere. If you struggle to fall asleep and you have a curious mind, Sleepy History is the perfect bedtime companion. Our stories will gently grasp your attention, pulling your mind away from any racing thoughts, making room for the soothing music and calming narration to guide you into a peaceful sleep. Sleepy History is a production of Slumber Studios. To learn more, visit www.slumberstudios.com.more Hosts Simon Mattacks, Arif Hodzic, Heather Foster
Producer/Network Slumber Studios
Email ****@slumber.group
Estimated Monthly Listeners 50k-250k
Apple Rating 4.5/5Apple Reviews 1.5K Avg Length 65 min Format Long form Get Email Contact

5. History For Sleep with the Drowsy Historian

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Apple Episodes
Get early episodes & ad-free audio on Patreon: https://patreon.com/DrowsyHistorian History For Sleep delivers slow, calm, and slightly unsettling historical storytelling that makes dozing off educationally depressing. Brought to you by the Drowsy Historian, each episode is 1 2 hours of immersive bedtime history with just enough absurd detail to keep you listening — until you aren't. As an Amazon Associate I earn from qualifying purchases.more Producer/Network Drowsy Historian
Email ****@gmail.com
Estimated Monthly Listeners 10k-50k
Apple Rating 4.1/5Apple Reviews 385 Avg Length 131 min Format Extended Get Email Contact

6. Boring History For Sleep | Gentle Storytelling And Ambient Sounds (Official)

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Apple Episodes
Unwind tonight with an ad-free sleep story experience, designed to calm your mind and guide you into deep relaxation. This 7-hour sleep video blends rain sounds for sleep with soothing storytelling, featuring adult war stories and history stories with rain. Explore hidden war secrets, mysteries, and thought-provoking moments from the past, all set to the gentle rhythm of calming rain for relaxation.https://buymeacoffee.com/historyandsleep?new=1 If you guys ever want to support me further, you can buy me or the crew a coffee here 🙂 Thanks!more Producer/Network HistoryAndSleepOfficial
Estimated Monthly Listeners 10k-50k
Apple Rating 4.2/5Apple Reviews 234 Avg Length 351 min Format Extended Get Email Contact

7. Sleepytime History

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Apple Spotify Episodes
Welcome to Sleepytime History® — true stories from the pages of history for a full night's rest.Here, we believe the best stories from history are about quiet endurance, silent triumphs, and timeless moments. Each episode is crafted to bring you peace and calm, so whether you're kept awake by stress, anxiety, restlessness, or simply the weight of a busy day—or you just long for a moment of calm reflection before drifting off—you'll find it here, on Sleepytime History. Written and produced by Pamela Erwin Narration: Oliver Hale © 2026 Moonlight Productions.more Producer/Network Moonlight Productions
Email ****@gmail.com
Estimated Monthly Listeners 1k-10k
Recent Guests Mark Twain, Joan of Arc +4 more
Apple Rating 4.6/5Apple Reviews 25 Avg Length 502 min Format Extended Get Email Contact

8. Humorously Dull History for Sleep

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Apple Episodes
Light-hearted, funny, and somewhat boring historical bedtime stories to help you relax and sleep happy. Venture back into history and explore curious topics that are specifically selected to be rather boring and sleep-inducing.Fall asleep with a smile on your face :)Humorously Dull History for Sleep is hosted by Stephen Dalton, an Irish storyteller and voiceover artist who has helped millions enjoy better rest...more Producer/Network Stephen Dalton
Email ****@gmail.com
Estimated Monthly Listeners 100-1k
Apple Rating 5/5Apple Reviews 12 Avg Length 179 min Format Extended Get Email Contact

9. Sleep With History

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Apple Spotify Episodes
Fall asleep to the stories that shaped the world. Sleep with History blends rich, immersive tales from the past with the calming rhythm of bedtime narration. From ancient empires to pivotal revolutions, each episode transforms real historical events into atmospheric stories designed to quiet the mind and ease you into restful sleep. Whether you're fascinated by the lives of forgotten queens, the rise of empires, or the quiet moments that sparked world-changing ideas, this is history like you've never heard it before. Soothing. Slow. Enlightening...more Producer/Network Whisper.fm
Estimated Monthly Listeners 1k-10k
Recent Guests Konstantinos Karamanlis, Lin Zexu +1 more
Apple Rating 2.1/5Apple Reviews 48 Avg Length 21 min Format Medium form Get Email Contact

10. Boring History To Sleep

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Struggling with insomnia or just need something calm to fall asleep to? 'Boring History to Sleep' is the perfect podcast to help you relax and drift off while listening to real historical facts. Each episode is told in a slow, soothing voice, with a monotone pace designed to quiet your mind and help you sleep deeply.We explore the dull, uneventful — yet oddly fascinating — parts of history: daily life in Medieval Europe, ancient Roman routines, how people survived without electricity, and much more...more Producer/Network Boring History To Sleep
Email ****@gmail.com
Estimated Monthly Listeners 1k-10k
Apple Rating 3.7/5Apple Reviews 44 Avg Length 41 min Format Long form Get Email Contact

11. Boring History for Bedtime: Medieval Bedtime Stories for Insomnia Relief

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Apple Episodes
Settle into the quiet side of the Middle Ages with long, slow medieval bedtime stories told in a calm, steady voice. Boring History for Bedtime is a history sleep podcast that explores castles, monasteries, bathhouses, manuscripts, night watches, village work, royal routines, strange customs, and the ordinary details of medieval life. Made for bedtime listening, insomnia relief, anxious minds, and anyone who wants real history without noise, urgency, or modern chatter.more Producer/Network Albie Quiet
Email ****@gmail.com
Estimated Monthly Listeners 1k-10k
Apple Rating 3.5/5Apple Reviews 24 Avg Length 71 min Format Long form Get Email Contact

12. Sleepless History: Sleep Documentaries

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Telling interesting stories of the past to inherit their ingenuity and avoid their mistakes.Sleepless History is now on Patreon. Follow for free to get bonus content as it rolls out — patreon.com/cw/SleeplessHistoryIf this show has helped you in any way or you're feeling generous, you can donate to the show here: https://app.redcircle.com/shows/b6cefc39-5137-4e61-a570-59bb4da590c5/donationsI create history stories that are interesting enough to fall asleep to. I independently research, review, and edit all the content for this podcast. Don't forget to follow!more Producer/Network Sleepless History
Email ****@gmail.com
Estimated Monthly Listeners 100-1k
Apple Rating 5/5Apple Reviews 2 Avg Length 84 min Format Long form Get Email Contact

13. Soothing History for Sleep

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Soothing History for Sleep explores the strange, intimate, uncomfortable, and often surprising realities of everyday life in the past. From ancient sex and marriage to medieval medicine, bizarre hygiene, dangerous beauty, forgotten drugs, disease, survival, work, food, and private customs, each episode reveals what life was really like for ordinary people throughout history. Calm, carefully researched narration turns even history's strangest subjects into relaxing stories designed for sleep. Bonus content: https://www.patreon.com/theforbiddenknowledgenetworkmore Producer/Network Forbidden Knowledge Network
Email ****@gmail.com
Estimated Monthly Listeners 100-1k
Apple Rating 2.3/5Apple Reviews 9 Avg Length 43 min Format Long form Get Email Contact

14. Blind History

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Apple Episodes
History brought to you in a relaxing tone, where the past unfolds softly as you drift off to sleep. Let gentle storytelling guide you through quiet moments in time, turning battles, speeches, and turning points into a calm, immersive experience.#asmrreading #history #asmrmore Producer/Network Blind History with Josh Barry
Email ****@gmail.com
Apple Rating 5/5Apple Reviews 1 Avg Length 21 min Format Medium form Get Email Contact

15. The Restful Record: A Relaxing History Podcast

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Apple Spotify Episodes
Drift into a peaceful slumber with The Restful Record , the perfect blend of history, fascinating true stories, and calming narration designed to help you relax and unwind. Each episode takes you on a slow, soothing journey—exploring intriguing events, remarkable places, interesting true stories and little-known facts—all accompanied by gentle background music to ease your mind. Whether you're looking to fall asleep, de-stress, or simply enjoy a moment of quiet curiosity, this podcast is your nightly escape into tranquility.more Producer/Network Ashley
Estimated Monthly Listeners 100-1k
Recent Guests Christiane Amanpour, Marie Colvin +1 more
Apple Rating 5/5Apple Reviews 9 Avg Length 29 min Format Medium form Get Email Contact

16. Bedtime Histories

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Apple Episodes
Welcome to Bedtime Histories 🌙Immerse yourself in the epic sweep of human civilization with long-form historical narratives designed for deep sleep and deep learning. Each video offers around an hour of carefully researched content, expertly narrated to guide you through the rise and fall of empires, the lives of legendary figures, and the pivotal moments that shaped our world...more Producer/Network Pieter Talboom
Avg Length 62 min Format Long form Get Email Contact

17. The Sleeping Archive

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Fictional bedtime stories inspired by real history. Softly told, deeply researched, and designed to help you fall asleep curious and wake up calm. Discover forgotten lives and quiet moments across time — one peaceful story at a time.more Producer/Network The Sleeping Archive
Avg Length 71 min Format Long form Get Email Contact

18. Just Sleep History

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Apple Episodes
Just Sleep History is a calm history podcast designed to help you fall asleep. Each episode slowly explores a different era, civilization, or forgotten moment from the past in a steady, unhurried voice. There are no dramatic sound effects, no intense storytelling, and no sudden volume changes. Just quiet narration, fascinating historical detail, and a gentle pace that helps ease insomnia and nighttime overthinking. Press play. Close your eyes. Let history do the rest.No mid-roll ads here — just one short ad at the very start, then nothing but calm, continuous history so you can just sleep.more Producer/Network Just Sleep History
Email ****@podcaststudio.com
Apple Rating 5/5Apple Reviews 1 Avg Length 57 min Format Long form Get Email Contact

19. I Can't Sleep History

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I Can't Sleep History is a history podcast designed specifically to help you fall asleep. Each episode gently walks through a different moment from the past in a calm, steady voice with slow pacing and zero dramatic surprises. No loud music. No sudden sound effects. No intense storytelling. Just soothing narration, fascinating historical detail, and a quiet atmosphere built to settle your thoughts. Whether we are exploring ancient civilizations, medieval daily life, forgotten wars, or strange corners of the past, the goal is simple: relax your mind, slow your breathing, drift off...more Producer/Network I Can't Sleep History
Avg Length 57 min Format Long form Get Email Contact

20. Fall Asleep To A Quiet History

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Welcome to A Quiet History, a place where the past is told softly.This channel offers long-form, calming history stories designed to help you relax, unwind, and drift into peaceful sleep. Each episode is narrated in a slow, gentle tone and focuses on the quiet rhythms of life, travel, and reflection throughout history.You'll explore:• Ancient civilizations• Greek and Roman stories• Historical journeys• Peaceful moments from the past• The slow passing of timeThere is no urgency here.No loud moments.Only calm narration, soft pacing, and soothing atmosphere.Whether you're listeningmore Producer/Network Jackson E
Email ****@gmail.com
Estimated Monthly Listeners 100-1k
Apple Rating 4/5Apple Reviews 5 Avg Length 51 min Format Long form Get Email Contact

21. Get Sleepy History

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Apple Episodes
Get Sleepy History is a history podcast designed to... well... help you fall asleep ZZZ. Whether you are a history buff or just curious, this show appeals to everyone. It's accessible, well-produced, and covers such a wide range of topics that there is something for every listener. No ads in the middle to wake you — just one quick ad at the start, then uninterrupted, sleepy history until you doze off.more Producer/Network Get Sleepy History
Avg Length 40 min Format Long form Get Email Contact

22. Dreamy History and More

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Apple Spotify Episodes
Dreamy History and More is a calming, documentary-style sleepcast to help you unwind and fall asleep. Explore real stories from history, science, art, and everyday life, gently told to ease you into rest.Whether you're searching for a relaxing historical podcast, a sleep aid for anxious nights, or simply something peaceful to listen to, Dreamy History and More offers a tranquil escape into the past.more Producer/Network Dreamy History and More
Email ****@gmail.com
Avg Length 54 min Format Long form Get Email Contact

23. Boring History by Firelight (Sleeping with History)

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🔥 Boring History by FirelightUnwind with the world's most uneventful bedtime history podcast. Each episode is a slow, soothing journey through bureaucratic timelines, forgotten documents, and quietly fascinating moments from the past—narrated in a monotone voice to help you relax, drift off, or simply learn without pressure.From the sleepy rise of railroads to the administrative reforms of empires, we bring you history without the drama—just facts, gently told, by firelight.Perfect for sleep, study, background noise, or gentle curiosity.more Producer/Network Sleeping with History
Email ****@gmail.com
Estimated Monthly Listeners 100-1k
Apple Rating 3.6/5Apple Reviews 7 Avg Length 69 min Format Long form Get Email Contact

24. The Sleepy Circle: Bedtime Stories from History

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Calm, immersive bedtime stories about the rise and fall of ancient empires, told in a soft and cinematic style. Each episode is crafted to help you unwind, sleep, and dream through history.
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25. Holy History for Sleepless Saints

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Donate to support: http://ko-fi.com/authenticchristianityHoly History for Sleep is your nightly companion for peace, rest, and reflection. Each episode offers a calm, hour-long journey through the lives of saints, the great moments of Church history, and the timeless beauty of Catholic tradition — all told in a gentle, unhurried voice over a backdrop of soft, ambient music...more Producer/Network Holy Histories
Email ****@gmail.com
Estimated Monthly Listeners 100-1k
Apple Rating 5/5Apple Reviews 2 Avg Length 74 min Format Long form Get Email Contact

26. Sleeping with History

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Welcome to Sleeping with History 🌙📜Drift off to the past with calming, immersive storytelling that brings history to life—quietly. Whether it's ancient empires, forgotten queens, unsolved mysteries, or strange facts from every era, Sleeping with History takes you on a relaxing journey through time.Perfect for history lovers, insomniacs, or anyone who wants to learn while winding down, our videos are designed to be soothing, slow-paced, and peaceful—like a bedtime story for grown-ups (with way more sword fights and scandal).Subscribe and get cozy—your next nap might just start in Ancient Egypt or the Roaring Twenties.📧 Business Inquiries Only: more Producer/Network Ashlye Simmons
Estimated Monthly Listeners 100-1k
Apple Rating 5/5Apple Reviews 3 Avg Length 9 min Format Bite size Get Email Contact