12 Best Illinois Fitness Podcasts
Illinois Fitness Podcasts
Here are 12 Best Illinois Fitness Podcasts worth listening to in 2026.
Export Contact List1. Strength Changes Everything
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Website Apple Spotify YouTube Episodes
The Exercise Coach presents: The Strength Changes Everything Podcast. Learn from Exercise Coach Co-Founder Brian Cygan, Franchisee Amy Hudson, and Dr. James Fisher, Chief Science Officer of The Exercise Coach about how to enjoy a strong, healthy lifestyle. The Exercise Coach's unique two 20-minute workouts a week is how thousands across the United States get and stay in great shape. This podcast gives you the facts, from the experts, in easy-to-understand lessons so you can take control of your life.MORE Hosts Amy Hudson, Brian Cygan, Dr. James Fisher
Producer/Network The Exercise Coach
Email ****@gmail.com
Estimated Monthly Listeners 1k-10k
Recent Guest Dr. Fisher
Apple Rating 4.6/5Apple Reviews 212Facebook 8.1KTwitter 727Instagram 5.4K Avg Length 20 min Format Short form Get Email Contact Get access to full database of 2.7M podcastsCreate podcast lists, export in spreadsheet or CSV file with email contacts and start your podcast outreach in minutes.Sign Up for Free with Email Continue with Google
2. Exercise Is Health
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At Muscle Activation Schaumburg, we believe your health is your most valuable asset. Join hosts Charlie and Julie Cates as they discuss how to utilize exercise to help improve and maintain your health, as well as interviews with health and wellness experts from various fields including chiropractic, accupuncture, psychology, nutrition, and functional medicine. Both Charlie and Julie are certified personal trainers and Muscle Activation Techniques® practitioners in Schaumburg, IL.MORE Hosts Charlie Cates, Julie Cates
Producer/Network Muscle Activation Schaumburg
Email ****@matschaumburg.com
Location Schaumburg, Illinois, United States
Estimated Monthly Listeners 1k-10k
Apple Rating 4.8/5Apple Reviews 78 Avg Length 17 min Format Short form Get Email Contact
3. Tough Cookie Talks
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Tough Cookie Talks is a podcast we'll explore the intersection of fitness & anti-diet culture and all the gray areas in between. We'll let go of 'shoulds' and judgment and dig into tough conversations with curiosity.MORE Host Jenna Jozefowski
Email ****@itsjennaj.com
Location Chicago, Illinois, United States
Estimated Monthly Listeners 1k-10k
Recent Guest Mallary Tenore Tarpley
Apple Rating 4.9/5Apple Reviews 52Facebook 569Instagram 4.2K Avg Length 44 min Format Long form Get Email Contact
4. Women Behind The Weights
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Apple Spotify Episodes
Welcome to the Women Behind the Weights Podcast, where we empower and inspire women to lift both weights and their voices! Each week, we explore the incredible journeys of women who are breaking barriers in the fitness world and making their mark. Join us for insightful discussions, inspiring stories, and practical tips that you can apply in your own life. Whether you're a seasoned athlete or just starting your fitness journey, there's something here for everyone. Tune in to discover the stories that will ignite your passion, uplift your spirit, and remind you that you are LadyStrong...MORE Hosts Marciea Allen, Brittany Welk
Producer/Network LadyStrong Fitness
Email ****@ladystrongfitness.com
Estimated Monthly Listeners 1k-10k
Apple Rating 5/5Apple Reviews 50 Avg Length 18 min Format Short form Get Email Contact
5. FitFizz | Energy, Mindset, Health
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Website Apple Spotify YouTube Episodes
FitFizz will show you how to ditch the gimmicks in fitness and nutrition, find strength through your struggles, give you the knowledge for making the smartest choices for your own health and remind you to celebrate victory along the way. I'll be sharing 25+ years of professional experience in the health and fitness industry and my personal experiences with autoimmune disease. My knowledge — and my mistakes — can now be your empowerment! Life is hard, but living healthier doesn't have to be.MORE Host Kelly Wilson
Email ****@fitfizzstudio.com
Location Aurora, Illinois, United States
Estimated Monthly Listeners 1k-10k
Apple Rating 5/5Apple Reviews 38Facebook 1.4KTwitter 2.4K Avg Length 32 min Format Medium form Since Sep 2018 Video Podcast YouTube
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6. Legion Strength & Conditioning Podcast
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Coaches Jon, Luke and Todd have decades of combined coaching experience, and they've each worked with multiple CrossFit Games athletes. They've seen every coaching method, programming trick, and mindset hack under the sun, and, in the Legion Strength & Conditioning podcast, they deconstruct what works best to get CrossFit athletes results -- better and faster.MORE Hosts Jon Colborn, Luke Holmes, Todd Nief
Producer/Network Legion Strength & Conditioning
Email ****@legionsc.com
Estimated Monthly Listeners 1k-10k
Apple Rating 4.8/5Apple Reviews 18Facebook 642 Avg Length 29 min Format Medium form Since Jul 2018 Get Email Contact
7. Sports Medicine Weekly
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The Sports Enthusiast's Official Resource for Fitness, Nutrition, Injury Prevention and Treatment
Email ****@gmail.com
Location Chicago, Illinois, United States
Estimated Monthly Listeners 1k-10k
Apple Rating 4.6/5Apple Reviews 17Facebook 4.2KTwitter 1.9KInstagram 9.4K Avg Length 24 min Format Medium form Since Apr 2018 Get Email Contact
8. The Success Fitness Podcast
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Website Apple Spotify YouTube Episodes
Welcome to The Success Fitness Podcast, I am your host, Christian Evans.This podcast, is for women & men, over 30, who want to achieve success in their fitness journey.I'll help us do just that by sharing my fitness journey, interview those who've had success in their fitness journey and industry professionals.In 2015 I launched my blog, ChristiansWeightSuccess.net to answer the question of how I lost 187 pounds. Currently I am a personal trainer in Peoria, Il. I have my ups and downs in this fitness journey just like you.MORE Host Christian Evans
Producer/Network Christian J. Evans
Email ****@gmail.com
Location Peoria, Illinois, United States
Estimated Monthly Listeners 100-1k
Apple Rating 5/5Apple Reviews 15Facebook 3.2KTwitter 1.3KInstagram 3.1K Avg Length 33 min Format Medium form Get Email Contact
9. The HAPPY HEALTHY STRONG PODCAST
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We talk everything fitness, nutrition, health and wellness in #815!
Host Adam Lane
Producer/Network Oak Strength
Email ****@oakstrength.com
Estimated Monthly Listeners 100-1k
Recent Guest Jamie Fanara
Apple Rating 4.6/5Apple Reviews 10Facebook 5.3KInstagram 1.6K Avg Length 43 min Format Long form Get Email Contact
10. Real Women Real Results
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Welcome to Real Women, Real Results—the podcast where real women share the stories, struggles, and wins behind their strength. Hosted by Jamie, owner of W3Body Women's Training Gyms and a women's fitness coach with over 18 years of experience, this show is part storytelling, part education, and 100% dedicated to helping women live stronger, healthier, and more confident lives.Each week, you'll hear inspiring conversations with members, coaches, and experts in fitness, health, and wellness...MORE Estimated Monthly Listeners 100-1k
Recent Guests Coach Corey, Jules Wilhelm +1 more
Apple Rating 5/5Apple Reviews 9 Avg Length 32 min Format Medium form Get Email Contact
11. Shoulders Above The Rest Radio
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Website Apple Spotify YouTube Episodes
Shoulders Above The Rest Radio is the podcast of Big Shoulders CrossFit in Elmhurst, IL. It's for anyone looking to elevate their health and fitness to their personal best. Join us as we discuss CrossFit, nutrition, coaching, programming, and more! If you're interested in our remote coaching services like 1-on-1 nutrition coaching or personalized programming, email ****@bigshoulderscrossfit.com for more info!MORE Host Brendan Ziegler
Producer/Network Brendan
Email ****@bigshoulderscrossfit.com
Location Elmhurst, Illinois, United States
Estimated Monthly Listeners 100-1k
Recent Guest Coach Julia
Apple Rating 5/5Apple Reviews 4Facebook 2.2KInstagram 2.2K Avg Length 46 min Format Long form Get Email Contact
12. Strength Agenda Radio
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Apple Episodes
Strength Agenda Radio: Unlock Your Potential in Strength & Business Welcome to Strength Agenda Radio , the official podcast from the coaches behind TheStrengthAgenda.com ! Join owners and expert coaches Tom Sroka and John Ziegler as they cut through the noise to bring you the most effective and intelligent approaches to strength training, fitness, and overall well-being. But that's not all. Tom and John aren't just here to talk sets and reps...MORE Hosts Tom Sroka, John Ziegler
Email ****@gmail.com
Recent Guest Craig Mitchell
Avg Length 58 min Format Long form Get Email Contact
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Reset FiltersIllinois Fitness shows hosts and producers
| Podcaster Name | Role | Podcast Link | Podcast Episodes | Gender | Twitter Handle | Twitter Followers | Location | |
|---|---|---|---|---|---|---|---|---|
| Amy Hudson | Co Host | exercisecoach.com/strength-changes-everything-podcast | 322 | Female | Eden Prairie, MN, United States | |||
| Brian Cygan | Co Host | exercisecoach.com/strength-changes-everything-podcast | 322 | Male | @coachbriancygan | 2.3K | Chicago, IL, United States | |
| Dr. James Fisher | Co Host | exercisecoach.com/strength-changes-everything-podcast | 322 | Male | @drjpfisher | 949 | United Kingdom | |
| Charlie Cates | Co Host | exerciseishealth.libsyn.com/website | 186 | Male | @charliecates | Schaumburg, IL, United States | ||
| Julie Cates | Co Host | exerciseishealth.libsyn.com/website | 186 | Female | United States | |||
| Jenna Jozefowski | Host | itsjennaj.com/index.php/tough-cookie-talks | 155 | Female | @itsjenna_j | 68 | Chicago, IL, United States | |
| Marciea Allen | Co Host | LadStrongFitness.com/podcast | 160 | Female | United States | |||
| Brittany Welk | Co Host | LadStrongFitness.com/podcast | 160 | Female | @brittany_welk | 3 | Schaumburg, IL, United States | |
| Kelly Wilson | Host | fitfizzstudio.com/podcast | 174 | Female | @fitfizz | 2.8K | Aurora, IL, United States | |
| Jon Colborn | Co Host | legionsc.libsyn.com | 232 | @joncolborn | 144 | London, United Kingdom | ||
| Luke Holmes | Co Host | legionsc.libsyn.com | 232 | United Kingdom | ||||
| Todd Nief | Co Host | legionsc.libsyn.com | 232 | @toddknife | 422 | Chicago, IL, United States | ||
| Christian Evans | Host | podcasters.spotify.com/pod/show/thesuccessfitnesspodcast | 72 | Male | @christianjevans | 1.4K | Peoria, IL, United States | |
| Adam Lane | Host | oakstrength.com | 68 | Male | Rockton, IL, United States | |||
| Brendan Ziegler | Host | shouldersabovetherestradio.buzzsprout.com | 42 | @baziegler | 706 | Chicago, IL, United States | ||
| Tom Sroka | Co Host | 31 | Male | Chicago, IL, United States | ||||
| John Ziegler | Co Host | 31 | Male |
See Also
- Best 51 CrossFit Podcasts
- Best 21 Midwest Fitness Podcasts
- Best 68 Women's Fitness Podcasts
- Best 31 Strength Training Podcasts
- Best 30 US Workout Podcasts
- Best 100 Healthy Lifestyle Podcasts
- Best 100 Fitness Podcasts
- Best 61 Anti Diet Podcasts
- Best 62 US Diet Podcasts
- Best 100 Podcasts About Diet Culture