19 Best India Mental Health Podcasts

1. State of Mind with Dr Shyam Bhat

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A weekly podcast by Dr. Shyam Bhat. exploring mental health, psychotherapy, psychiatry, mind-body medicine, and self-realization. Everything from the latest research to insights about culture and society, meditation, and exploring the depths of the mind.more Producer/Network State of Mind
Location Bengaluru, Karnataka, India
Estimated Monthly Listeners 100-1k
Apple Rating 5/5Apple Reviews 2Twitter 9.9K Avg Length 18 min Format Short form Get Email Contact Get access to full database of 2.7M podcastsCreate podcast lists, export in spreadsheet or CSV file with email contacts and start your podcast outreach in minutes.Sign Up for Free with Email Continue with Google

2. The MyndStories Podcast

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Hello there! Welcome to The MyndStories Podcast! Here, we share insights and guidance to help every Indian navigate their unique mental health journey. We have open conversations with therapists, gender rights activists, and business leaders, among others. Listen as they share stories about personal struggles and how they overcame them.more Hosts Smitha Murthy, Swati Nair, Ankit Narasimhan, Anima Nair, Anitha Aswath
Producer/Network MyndStories
Email ****@myndstories.com
Location Bengaluru, Karnataka, India
Estimated Monthly Listeners 100-1k
Recent Guests Dr. Rachel Jayaseelan, Dr. Mahima Sahi +9 more
Apple Rating 5/5Apple Reviews 2Facebook 23Twitter 20Instagram 570 Avg Length 48 min Format Long form Get Email Contact

3. Little Fixes- Women's Mental Health & Personal Growth

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Little Fixes because life's a lot... and so are we. A community to help you in Nurturing Yourself, Showing Up and Owning Your Story. Hey sassy naari! whether you are 35 or 50, on Little Fixes ® Podcast, you'll get doable ideas from approachable experts. We talk about personal growth, mental health, career and relationships. You'll relate to everything we talk about- thode ideas, thode rants aur bahot sara food for thought. On Little Fixes ® Podcast, we focus on Us- you, me aur hum sab. Join me and my guests because We Get You so baatein hongi Dil Khol Ke. Your host Maitri is a social media professional, a wife, a mother and a feminist...more Host Maitri Verma
Email ****@gmail.com
Location Bengaluru, Karnataka, India
Estimated Monthly Listeners 100-1k
Recent Guest Asha Nehemiah
Apple Rating 4.4/5Apple Reviews 9Facebook 574Instagram 1.9K Avg Length 39 min Format Medium form Get Email Contact

4. Mental Health Musings

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Mental Health Musings explores mental health through heartfelt poems, candid discussions with experts & mental health advocates. It is creating a space for honest conversations & thoughtful reflections on emotions, experiences and questions important for mental health. Mental Health Musings is a top ranked podcast selected by Feedspot in Best 5 India Mental Health Podcast and in top 50 on web. I am a NIMHANS certified lay counsellor, Emotional Intelligence Coach, poet, mental health advocate, & marketing professional. Insta: @yellowcheeryc Book: The Light at the Edges - https://ammore Producer/Network Yellowcheer - Mental health
Email ****@yellowcheer.com
Location India
Estimated Monthly Listeners 100-1k
Recent Guests N. Ramamani Sampath, Sindhu Vijayan Rammohan +8 more
Apple Rating 5/5Apple Reviews 7Facebook 217Twitter 66Instagram 824 Avg Length 16 min Format Short form Get Email Contact

5. The Indian Shrink

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Listen to Shubhika Singh Chundawat, a Licensed Clinical Psychologist (India & UK) and Certified Trauma Specialist talk about emotional wellbeing and relational health while helping you navigate through some of the mental health and psychotherapeutic concepts. (www.holisiticallyyours.info)Disclaimer: The content on this podcast is for information and awareness purposes only. It should not be used as counseling advice or as a substitute for individual therapy. Kindly refrain from using the information provided as a replacement for medical and mental health advice.more Host Shubhika Singh Chundawat
Email ****@gmail.com
Estimated Monthly Listeners 100-1k
Apple Rating 4.5/5Apple Reviews 4Instagram 425 Avg Length 21 min Format Medium form Get Email Contact

6. Mann Ki ABC

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Has the hustle-bustle of your daily life left you stressed out? Are you feeling anxious? First, know that it's completely okay to not be okay. And then know that Host Anshuma Kshetrapal, Psychotherapist and Meditation Coach, is here to help you feel better. Mann ki ABC is all about making your mental health a priority. Tune in for some mindfulness tips, guided meditation practices, and inspiring interviews that may just ground, calm, and focus you. Woh kya hai na, Mann ki ABC samajh lo toh life thodi aur easy ho jayegi.more Producer/Network HT Smartcast
Email ****@hindustantimes.com
Estimated Monthly Listeners 100-1k
Apple Rating 4.5/5Apple Reviews 2 Avg Length 17 min Format Short form Get Email Contact

7. DeTox Show | Stress Management & Mental Fitness from Billionaires, Olympians, and Top Performers

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DeTox is a mental power-up for anyone navigating high-stakes pressure. Born from my own experience scaling startups and hitting the inevitable stress wall, the show dives deep into what it takes to thrive when the pressure's on: Tackling stress, detoxing from pressure and keeping going.Featuring insights from CEOs, Olympians, and top performers across industries, DeTox explores how these legends deal with stress, and stay detoxed in high-pressure environments, to keep building and achieving.Gain tools to manage stress, and stay sharp..!Hosted by Kunal Chandiramani.Produced by dToks.more Host Kunal Chandiramani
Producer/Network dToks | Rejuvenation Routinely - Mental Health
Email ****@dtoks.in
Location India
Estimated Monthly Listeners 100-1k
Apple Rating 5/5Apple Reviews 7Instagram 204 Avg Length 25 min Format Medium form Since Mar 2020 Get Email Contact

8. Unbox Your Mind (UYM)

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Unbox Your Mind is a podcast hosted by Ashna Sharma, a certified Counselling Psychologist. Every episode is packed with topics that hit close to home, offering you practical advice, tools, and inspiration to craft a life that's uniquely yours. UYM is all about real talk on mental health, bringing you relatable content, breaking stigmas and providing insights that could make a positive difference in your everyday life.To book a session with me you can visit my website- unboxyourmind.inMy Instagram handle- https://www.instagram.com/unboxyourmind.inmore Host Ashna Sharma
Email ****@gmail.com
Location Mumbai, Maharashtra, India
Estimated Monthly Listeners 100-1k
Apple Rating 5/5Apple Reviews 2 Avg Length 11 min Format Short form Get Email Contact

9. Nuts and Bolts of Wellbeing

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Join Navya and Saahil in Nuts & Bolts of Wellbeing for a deep dive into mental health, curated exclusively for an Indian audience for the very first time! Think mental health is taboo? Not here! We're smashing stigma and equipping you with the knowledge you need to navigate life's challenges. Each episode, we unravel complex mental health topics, chat with experts, share relatable stories, and arm you with practical coping skills. Our mission? To educate, empower, and spark honest conversations about mental health in India...more Producer/Network The Sarग Initiative
Email ****@gmail.com
Recent Guests Anushree, Arti +5 more
Apple Rating 5/5Apple Reviews 1 Avg Length 49 min Format Long form Get Email Contact

10. Attention Deficit Hyper Desi

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Attention Deficit Hyper Desi is India's first podcast that explores ADHD through a Desi lens. It breaks down what living with ADHD actually looks like in Indian households, without medical jargon, but with real stories, relatable chaos, and the quirks of daily life many Desis experience.The podcast embraces interruptions, overthinking, hyperfocus on the wrong things, and the dopamine that sometimes saves the day. For anyone looking to understand, normalize, and navigate ADHD in a Desi context, Attention Deficit Hyper Desi is the space to listen, learn, and relate.more Producer/Network Ankita Jagtiani
Location Mumbai, Maharashtra, India
Estimated Monthly Listeners 100-1k
Apple Rating 5/5Apple Reviews 2 Get Email Contact

11. The Late Psych Show: Desi Edition

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Is therapy a Western fad? Is there more to psychogy than Freud's couch and Skinner's lab? Grab a cup of coffee and join Yashpreet and Rasika as they explore the realities of mental health in India, from government hospitals to YouTube channels, and from research labs to places of worship.more Hosts Yashpreet, Rasika
Producer/Network The Late Psych Show
Email ****@gmail.com
Apple Rating 5/5Apple Reviews 1 Avg Length 24 min Format Medium form Get Email Contact

12. Cadabam's Insights

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Cadabam's InsightWelcome to Cadabam's Insight, your go-to podcast for exploring mental health with clarity and compassion. Hosted by experts from Cadabam Group, a leading mental health organisation, we bring you meaningful conversations, practical advice, and real-life stories that break the stigma around mental health. Tune in to learn, reflect, and take steps toward a healthier, more balanced life—because mental health matters.more Producer/Network Cadabam's Insights
Email ****@cadabams.com
Location India
Recent Guests Dr. Vishal Kasal, Dr. Thejus Kumar +4 more
Avg Length 51 min Format Long form Get Email Contact

13. Mann ke Dhaage - Mental Health Podcast | मन के धागे - मानसिक स्वास्थ्य की

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Mann ke Dhaage is a podcast by Khejdi A Community Mental Health Initiative, where we talk about mental health in a simple and relatable way.In this first season, we explore how mental health is a part of all the spaces we move through in our daily lives — like our homes, schools and colleges, offices, public places, social gatherings, and even social media.Each episode shares thoughts and conversations about how our emotions and mental wellbeing are connected to these everyday places...more Producer/Network Khejdi - A Community Mental Health Initiative
Email ****@gmail.com
Avg Length 19 min Format Short form Get Email Contact

14. Coach For Mind: The Indian Mental Health Podcast

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This is a Mental Health podcast that covers a variety of information about keeping your mind healthy and Mental Health Awareness in general.We talk about mental health issues like Depression, Anxiety Disorders, Relationship Issues, etc.We also talk about stress management, mindfulness, personal growth, counseling, and psychotherapy.Connect with us:Website: https://coachformind.com/Instagram: https://www.instagram.com/coachformind/LinkedIn: https://www.linkedin.com/in/lekhbajaj/Email: ****@gmail.comWhatsApp: (+91) 7838438360Voice Message: https://anchor.fm/coac..more Host Lekh Bajaj
Producer/Network Coach For Mind
Email ****@gmail.com
Location New Delhi, Delhi, India
Twitter 40Instagram 1.5K Avg Length 13 min Format Short form Get Email Contact

15. Zindagi Matters

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Life can be beautiful, life can bite. Our deepest concerns, darkest fears, big losses, small joys- let's talk about what really matters! Conversations, where life meets hope! A mental health podcast from India featuring interviews, experiences and perspectives. Hosted by mental health advocate and media maven - Geeta Lal Sahai.more Host Geeta Lal Sahai
Email ****@swayamfoundation.co.in
Location Delhi, Delhi, India
Facebook 2KTwitter 30Instagram 3.9K Avg Length 42 min Format Long form Get Email Contact

16. Mental Health Awareness

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Mental Health is a serious issues not only for India but also for the whole world. Podcast containing thought and explantion related to various mental health issues by prominent Mental Health professional.more Email ****@gmail.com
Location New Delhi, Delhi, India
Facebook 280.5KTwitter 13.1KInstagram 156.6K Avg Length 14 min Format Short form Get Email Contact

17. The Healthy Indian Podcast

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Welcome to The Healthy Indian Podcast! I'm Umang Shah, your host. Join me and my expert guests as we tackle mental health and wellness issues in a lighthearted and inspiring way. New episodes drop every Monday. Got questions or just want to say hi? Email us at ****@gmail.com. See you in the next episode! ?️?️?more Host Umang Shah
Email ****@gmail.com
Estimated Monthly Listeners 1k-10k
Apple Rating 4.8/5Apple Reviews 19Twitter 291Instagram 505 Avg Length 44 min Format Long form Get Email Contact

18. The SOS Show with Suchita

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In The SOS Show- we are going to demystify a lot of beliefs around mental health- We are going to speak to the fighters, the innovators, the fearless ones, about what MENTAL HEALTH means to them, how can we redefine- WHAT MENTAL HEALTH REALLY IS and how can we break all the taboos created around it. The podcast intends to open up the discussion on mental health and bring about a real change and A LEAP in our cultural ecosystem with regards to MENTAL HEALTH.  This podcast is brought to you by Ep.Log Media & Metaphysical Lab.more Host Suchita Bhhatia
Producer/Network Ep.Log Media
Email ****@eplog.media
Location Mumbai, Maharashtra, India
Estimated Monthly Listeners 1k-10k
Apple Rating 4.6/5Apple Reviews 21Facebook 793Twitter 457Instagram 657 Avg Length 39 min Format Medium form Get Email Contact

19. Marbles Lost & Found

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When it comes to mental health, phrases like these are the usual suspects: 'Walk it off,' 'It's all in your head,' 'Just think happy thoughts.' We certainly wish it were that easy. Hosted by Zain Calcuttawala and Avanti Malhotra, 'Marbles Lost & Found' is a podcast to raise awareness about mental health and its importance in our day to day life. We want everyone to know that mental health care, just like physical health care, is actually normal. It's okay to not feel okay, you aren't alone…in fact you'd be surprised how many people feel the way you feel.more Producer/Network IVM Podcasts
Email ****@pratilipi.com
Estimated Monthly Listeners 100-1k
Apple Rating 4.7/5Apple Reviews 13Facebook 179.8KTwitter 9.8KInstagram 90.9K Avg Length 23 min Format Medium form Get Email Contact