4 Best Intergenerational Trauma Podcasts

1. Grace + Boundaries: Navigating Intergenerational Trauma with Erin Hearts

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Grace Boundaries is a weekly memoir in a podcast! Follow host, Erin Hearts, as she shares how she navigates trauma while setting boundaries from her higher self.  Traumas, big or small, can add up to broken relationships within a family. These traumas continue being passed down until we take steps to repair and mend our broken hearts with self-care and psychological education. Gaining emotional maturity is also a large part of the path towards grace and boundaries...MORE Host Erin Hearts
Producer/Network Erin Hearts
Estimated listeners
Apple Rating 5/5Apple Reviews 20Instagram 174 Avg Length 20 min Format Short form Get Email Contact Get access to full database of 2.7M podcastsCreate podcast lists, export in spreadsheet or CSV file with email contacts and start your podcast outreach in minutes.Sign Up for Free with Email Continue with Google

2. Break the Cycle with Dr. Mariel

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Join psychologist Dr. Mariel Buqué, as she dives into conversations that focus on how you shift from intergenerational trauma to intergenerational abundance. On Break the Cycle, we talk about all things trauma, through the generations. What happened to you, what happened before you, and the power you hold within you to transform yourself and the generations to come.MORE Host Dr. Mariel Buquu00e9
Producer/Network Dr. Mariel Buqué
Email ****@drmarielbuque.com
Estimated listeners
Apple Rating 4.9/5Apple Reviews 167Facebook 28.4KInstagram 284.7K Avg Length 27 min Format Medium form Get Email Contact

3. Black Lives Mental Health Matters Podcast

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This podcast explores the justification for reparations examined through a trauma-informed lens. In the debate regarding reparations, very little talk is centered on the psychological and emotional effects of trauma, especially intergenerational trauma,This podcast illuminates and educates based on new and evolving evidence, about the long-term effects of trauma.MORE Estimated listeners
Avg Length 15 min Format Short form Get Email Contact

4. WorthyTherapy

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WorthyTherapy explores the intersection of mental health and identity in the Black, Queer, and athletic communities. Dr. Keoshia Worthy, a practicing Licensed Psychologist, adjunct professor, and former college athlete, uses her humaneness to relate to the listeners by targeting an audience she identifies with. She discusses essential topics (e.g., intergenerational trauma, performance anxiety, sexuality) and provides strategies to improve mental wellness. Therapy resources:https://therapyforblackgirls.com (Black providers)https://www.psychologytoday.com/us (for all)https://nqttcn...MORE Host Dr. Keoshia Worthy
Producer/Network Dr. Keoshia Worthy
Email ****@worthytherapy.com
Estimated listeners
Apple Rating 5/5Apple Reviews 18Instagram 3.9K Avg Length 10 min Format Bite size Get Email Contact