20 Best Intuitive Eating Podcasts

1. Food Psych Podcast with Christy Harrison

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Helping people make peace with food since 2013. Registered dietitian nutritionist, certified intuitive eating counselor, and journalist Christy Harrison, MPH, RD, CEDS talks with guests and answers listener questions about making peace with food, healing from disordered eating, learning body acceptance, practicing intuitive eating, escaping harmful wellness culture, and more--all from a body-positive, anti-diet perspective. Along the way, Christy shares her own journey from disordered eater and dieter to food writer and anti-diet dietitian...MORE Host Christy Harrison
Producer/Network Christy Harrison, MPH, RD, CEDS
Email ****@christyharrison.com
Apple Rating 4.7/5Facebook 9.6KTwitter 9.1K Frequency 1 ep/month Avg Length 39 min Since Dec 2013 Get Email Contact Get Influential Podcasters ContactsGet access to 100k active Podcasters, Influencers in 1500 niche categories.Get targeted media contact list in your niche at your fingertips so you can focus on running your campaign.Email us the categories of Podcasters you want to reach out for your marketing campaign at anuj@feedspot.com Copy email. We'll share active Podcasters list with verified email contacts in an Excel or CSV format.Email us

2. Going Beyond the Food Show

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Health beyond dieting is possible. Food doesn't have to be complicated. Enters Intuitive Eating, Body Neutrality, and Mindset, host Stephanie Dodier is a Clinical Nutritionist Emotional Eating & Intuitive Eating Expert. She would love to teach you how to go Going Beyond The Food. This podcast is about empowering women to live their life confidently right now through learning to trust and respect their body, transforming their relationship to food and themselves & to make peace with food and their body using Intuitive Eating & Body Neutrality as the foundation.MORE Producer/Network The Undiet Network
Email ****@stephaniedodier.com
Apple Rating 4.7/5Facebook 6.4KTwitter 5KInstagram 7.5K Frequency 1 ep/day Avg Length 39 min Since Nov 2016 Get Email Contact

3. The Love Food Podcast

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Food behavior expert and host, Julie Duffy Dillon is rolling up her sleeves to get to the bottom of what is really healthy. This award-winning dietitian seen on TLC's My Big Fat Fabulous Life has a secret: food is not your enemy and your body is tired of the constant attacks. Show topics include emotional eating, intuitive eating, weight concerns, binge eating, orthorexia, body image, eating disorders, dieting, parenting, and food healthy eating, stress eating, food addiction, mindful eating, non-diet approaches, and much more.MORE Host Julie Duffy Dillon
Producer/Network Julie Duffy Dillon RDN
Email ****@juliedillonrd.com
Apple Rating 4.9/5Facebook 3.6KTwitter 5.4KInstagram 84 Frequency 2 ep/week Avg Length 26 min Since Jan 2016 Get Email Contact

4. Get INTUIT with Gila

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Website Apple Spotify
My original intention of this podcast was to come on and teach you all about Intuitive Eating. As the months have past and I have published many episodes, I realized I am here to fulfill more then my mission of just spreading the Intuitive Eating Information. Intuitive Eating has changed my life personally and professionally. I share both of those world's here on this podcast. I let you enter my world of self growth. We are all on a journey, we are all on a path and we are all learning as well go. What I share here on this podcast is my personal and professional toolkit for growth.MORE Producer/Network Gila Glassberg
Email ****@gilaglassberg.com
Apple Rating 5/5Facebook 14 Frequency 1 ep/week Avg Length 59 min Since Apr 2020 Get Email Contact

5. Intuitive Eating for Christian Women

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Learn how the principles of Intuitive Eating align with Scripture so you can improve your relationship with food, your body and God and cast out dieting for good. Bi-weekly podcast.
Producer/Network Erin Todd and Char-Lee Cassel
Email ****@gmail.com
Apple Rating 4.8/5Twitter 19Instagram 2.5K Frequency 1 ep/month Avg Length 55 min Since Mar 2020 Get Email Contact

6. Intuitive Bites Podcast

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The Intuitive Bites Podcast created by Kirsten Ackerman, MS, RD, CDN, a nondiet registered dietitian, and intuitive-eating coach, is great for anyone new to their food-peace journey or those who've been on it a while. Kirsten has really created the podcast with the intention of spreading awareness around the harms of diet culture and the path to recovery from it.MORE Producer/Network Kirsten Ackerman, MS, RD
Email ****@gmail.com
Apple Rating 4.9/5Instagram 55.5K Frequency 1 ep/week Avg Length 20 min Since May 2018 Get Email Contact

7. Pursuing Private Practice

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Building a private practice, intuitive eating nutrition counseling skills, and marketing strategies to grow a business are just a few of the topics that Jennifer McGurk covers on the Pursuing Private Practice podcast. Featuring many dietitians that have been through the ups and downs of growing their own private practice specializing in intuitive eating, Jennifer McGurk is all about sharing other's stories to inspire YOU that you can do it too. If you want to make an impact on client's lives and support yourself as a business owner, this podcast is for you.MORE Host Jennifer McGurk
Producer/Network Jennifer McGurk
Email ****@pursuingprivatepractice.com
Apple Rating 4.9/5Facebook 819Twitter 728Instagram 4.9K Frequency 22 ep/year Avg Length 46 min Since Aug 2019 Get Email Contact

8. Intuitive Eating & Body Confidence with Terri Pugh

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Welcome to the Intuitive Eating & Body Confidence Podcast with Terri Pugh, a space for you to find out more about Intuitive Eating, learn how to ditch the diets for good, and improve your body confidence. We're talking about Intuitive Eating, body confidence, Health At Every Size, and why everyone should be ditching dieting for good in order to improve their relationships with food.MORE Host Terri Pugh
Producer/Network Terri Pugh
Email ****@terripugh.co.uk
Apple Rating 4.6/5Facebook 232Instagram 1.3K Frequency 1 ep/week Avg Length 32 min Since Apr 2021 Get Email Contact

9. Don't Salt My Game

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Website Apple Spotify
Join Registered Nutritionist and Wellness Advocate Laura Thomas, PhD for conversations with game-changers. Laura talks to people in wellness, foodies, bloggers, entrepreneurs from cool brands, creatives, nutritionists, doctors, body positivity people, mindfulness experts, and anyone else who is shaking up the wellness world, to find out how they stay on top of their game and to help you do you, but better. It's not all headstands and courgetti though, she and her guests aren't afraid to dig deep into the darker side of wellness. Fresh pods every Friday.MORE Producer/Network Laura Thomas, PhD
Email ****@laurathomasphd.co.uk
Apple Rating 4.8/5Facebook 2.8KTwitter 10.3KInstagram 96.4K Since May 2016 Get Email Contact

10. The Mindful Dietitian

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The Mindful Dietitian supports Dietitians & health professionals to connect with the community & stay grounded in courageous work. Conversations with Dietitians about body inclusive practice to promote a stronger, more consistent message.MORE Producer/Network Fiona Sutherland
Email ****@gmail.com
Apple Rating 4.8/5Facebook 2.8KTwitter 5.2KInstagram 1.2K Since Mar 2017 Get Email Contact

11. Body Kindness

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This is a show about health, not weight loss. When you practice Body Kindness, you create a more satisfying life by being good to yourself. Physiologist Rebecca Scritchfield and her guests have interesting conversations about the cultural influences that keep you stuck in 'diet prison' and how you can break free to create meaningful changes in your life. Instead of dieting, you'll practice self-care, including better sleep, flexible eating patterns, having more fun, and moving in a way that feels good, not punishing.MORE Producer/Network Rebecca Scritchfield, RDN, Certified Exercise Physiologist
Email ****@bodykindnessbook.com
Apple Rating 4.7/5Facebook 6.4KTwitter 15.8KInstagram 20.7K Frequency 1 ep/year Avg Length 44 min Since Jan 2016 Get Email Contact

12. Nutrition Matters Podcast

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Join Paige Smathers, registered dietitian nutritionist, as she explores popular topics in nutrition, interviews experts in the fields of wellness and health, and celebrates the successes of people who have overcome eating disorders, weight struggles, and food issues.MORE Producer/Network Paige Smathers, RDN, CD
Email ****@positive-nutrition.com
Apple Rating 4.7/5Facebook 3.4KInstagram 15.7K Since Jul 2015 Video Podcast YouTube
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13. More Than What You Eat

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Registered Dietitian Nutritionist, Rachel Goodman, helps women ditch the diet, heal their relationship with food, foster a positive body image, and nourish the body with trust, joy, and confidence. Listen to the Beyond the Food podcast for tangible tips, advice, and support as Rachel interviews experts in the Intuitive Eating, Body Image, and Wellness space on how to take the stress out and live your healthiest, happiest, and fullest life.MORE Host Rachel Goodman
Producer/Network Rachel Goodman, RDN
Email ****@rachelgoodnutrition.com
Apple Rating 4.9/5Facebook 645 Frequency 7 ep/year Avg Length 40 min Since May 2019 Get Email Contact

14. Food Confidence Podcast

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A podcast about approachable health and imperfect food. Empowering parents and caregivers to raise food and body confident kids through conversations with game-changers. This podcast touches on a variety of topics, all linked in an effort to bring non-diet and health at every size (HAES) and anyone else who cares about the next generation growing up feeling strong, confident, and healthy in their bodies and food choices.MORE Producer/Network Jennifer Bravo & Andrea Paul
Email ****@gmail.com
Apple Rating 5/5Facebook 365Twitter 985Instagram 2.8K Since Mar 2019 Get Email Contact

15. Intuitive Eating for the Culture

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If you're curious about intuitive eating, but don't see yourself represented this one is for you. Food Freedom is available for all of us, so come with an open mind and take a listen.This podcast is hosted by registered dietitian Christyna Johnson. In her free time she enjoys sipping lattes, reading, and working her vegetable garden.MORE Producer/Network Intuitive Eating for the Culture
Email ****@encouragingdietitian.com
Apple Rating 4.7/5Twitter 1.9KInstagram 46.3K Since Apr 2019 Get Email Contact

16. The No Food Rules Podcast

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The SociEATy podcast is hosted by Registered Dietitian and food freedom expert, Colleen Christensen. Colleen ditched dieting for good and became an intuitive eater after years of being controlled by food rules and restrictions. Now, she is dedicated to teaching others the exact steps she took to find food freedom. Each week, Colleen serves up raw, real, and honest conversations about things like binge eating, restricting food, over-exercising, calorie counting, body image, and more, so you can learn to eat the foods that you want, when you want, without guilt, stress or anxiety.MORE Host Colleen Christensen
Producer/Network Colleen Christensen
Email ****@colleenchristensennutrition.com
Facebook 4.9KInstagram 486.2K Frequency 4 ep/year Avg Length 35 min Since Jan 2021 Get Email Contact

17. Speaking of Hungry

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Time to stop obsessing over food, weight, diets, scales, exercise, and start getting back to the basics of eating intuitively. Welcome to the Speaking of Hungry podcast, Host Alison Barkman, a registered dietitian, certified intuitive eating counselor. On this podcast, she offers both her personal and professional insight on ditching diets, ending disordered eating, and provide tips on how to navigate the intuitive eating process. She answers listener's questions and interviews some of the top experts in the intuitive eating field.MORE Email ****@alisonbarkman.com
Facebook 11Twitter 1.1K Since Mar 2019 Get Email Contact