10 Best James Swanwick Podcasts in 2025
Explore the Best Podcasts Featuring James Swanwick
Here are 10 Best Podcasts Featuring James Swanwick worth listening to in 2025.
Follow All1. James Swanwick: How to Break Free from Alcohol
Follow Play May 22, 2025 1:06:06
Website Apple Spotify
About Episode Do you ever feel like you’re losing your edge? Today we’re here with my friend James Swanwick, creator of Alcohol Free Lifestyle, a movement guiding high-achievers like you to sidestep the sauce. In this episode, we’re exploring James’s journey from rock-bottom, hungover in the hallowed halls of IHOP, where dreams go to drown in corn syrup and regret… to 15 years alcohol-free and counting. If mediocrity found a way to creep into your life, James’ story might just kick you back into gear. Whether you're an entrepreneur grinding to reach the next level, an athlete looking for that extra edge, or just someone who knows deep down something has to change - this episode is going to light you up. Quick plug: please take a moment to make sure you’re subscribed wherever you listen to podcasts, and consider writing a quick review for the Abel James Show on Apple or Spotify. You rock. On today’s episode with James, you’ll discover: The shocking hidden costs of “socially acceptable” drinking Why the dubious dogma of “just one drink” so often leads to self-destruction The compounding benefits of booze-free living for your brain and body How to wittily fend off well-meaning drink-pushers And much more… Want to ditch the sauce? Connect with James Swanwick on his website, and check out his new book called Clear. This episode is brought to you by: Troscriptions - Go to troscriptions.com/WILD or enter WILD at checkout for 10% off your first order. Alive Waters - Go to AliveWaters.com and use code ABELJAMES for 22% off your 1st order. Caldera Lab - Go to calderalab.com and use code: WILD for 20% off your 1st order. To stay up to date on our next live events, masterminds, shows and more in Austin, TX and beyond, sign up for my newsletter at AbelJames.com, and check out my substack at abeljames.substack.com. MORE Podcast Title Abel James Show
Podcast Description Get cutting-edge insights from world-class leaders in health, fitness, longevity, entrepreneurship, music and brain science. In-depth interviews with 400+ world-renowned experts including James Clear, Dr. Casey Means, Dr. Shawn Baker, Dr. Mark Hyman, Robb Wolf, Dr. Jack Kruse, Nir Eyal, Tony Horton, Dr. John Gray, Tim Ferriss, Lewis Howes, JP Sears, and many more. Originally launched in 2012 with the tongue-in-cheek title, The Fat-Burning Man Show, this podcast hit #1 in Health in 8 countries with 100 million downloads and 4 independent media awards. Featuring in-depth interviews with Professional Athletes, #1 Bestselling Authors, Entrepreneurs, Doctors, Touring Musicians, Comedians, Artists, and more, this podcast will dramatically change the way you think so you can achieve mastery in health and performance. A leading voice in health and technology for more than a decade, Abel James has helped millions train like the masters and get in the best physical, mental, and spiritual shape of their lives. Abel James is an OG Podcaster, New York Times Bestselling Author of “The Wild Diet,” and an award-winning Musician. He’s starred as a Celebrity Coach on ABC Television, in documentaries, and has been featured in People, Entertainment Tonight, Forbes, Fox News, and many other major media platforms and podcasts. Get ready to explore a wide variety of topics to help you master your mindset and motivation, delving into mental health, circadian biology, mitochondrial health, peak performance optimization, and much more...MORE Guest James Swanwick
Producer/Network Abel James
Email ****@fatburningman.com
Apple Rating 4.7/5Facebook 50.9KTwitter 28.1K Avg Length 64 min Format Long form Since Apr 2016 Get Email Contact 
2. How He Turned a $67 Offer into an 8-Figure Business
Follow Play May 21, 2025 1:08:14
Website Apple Spotify
About Episode James Swanwick shares his incredible journey from being $1 million in debt and living with his dad at 45, to building an 8-figure enterprise. He delves into the mental shift that saw him scale his stop drinking coaching business by raising prices, focusing on high achievers, and getting serious about data-driven decision making. James highlights the importance of connecting deeply with clients, shedding ineffective partnerships, and leveraging tools like ChatGPT to better understand customer pain points. This episode is packed with insights on how to turn around a struggling business and achieve what James calls 'entrepreneurial utopia.' 00:00 Introduction: From Debt to Success 00:30 The Turning Point: Raising the Price 02:02 Building the Blue Blocking Business 05:30 Challenges and Family Dynamics 07:48 Financial Struggles and Pandemic Impact 09:59 Climbing Out of Debt 13:02 Strategic Changes and New Partnerships 25:34 The Rise of the Stop Drinking Business 33:02 High Ticket Coaching and New Beliefs 34:06 The Power of Pain in Marketing 35:41 Transforming the Business: From Lifestyle to Serious Growth 37:28 Mindset Shift and Strategic Changes 41:11 The Impact of Paying Off Debt 43:22 Connecting with Clients on a Deeper Level 47:55 Achieving Entrepreneurial Utopia 53:33 The Alcohol-Free Lifestyle 01:03:57 Conclusion and Reflections MORE Podcast Title Capitalism.com with Ryan Daniel Moran
Podcast Description The Capitalism.com Podcast Network presents content for those who are bold enough create change, pursue wealth, find freedom, take control of their health, and reach their full potential.
Host Ryan Daniel Moran
Guest James Swanwick
Producer/Network Capitalism.com
Email ****@capitalism.com
Apple Rating 4.8/5Facebook 111.6KInstagram 18.2K Avg Length 50 min Format Long form Get Email Contact
3. 531. The Poison You Consume Daily that is Making You Gain Weight, Get Cancer..
Follow Play Jun 05, 2025 53:40
Website Apple Spotify
About Episode I’m diving deep with James Swanwick—a true pioneer in the alcohol-free movement—to expose the real poison in your glass that’s tanking your metabolism, wrecking your thyroid, screwing up your sleep, fueling inflammation, and yes, making it almost impossible to lose weight. And spoiler alert: it’s not glyphosate, it’s ALCOHOL. We unravel the deeply ingrained cultural conditioning that makes you think alcohol is “normal” and even “healthy”—while in reality, even just one drink a night can cause brain shrinkage, hormone disruption, thyroid slow-down, and a total beauty sabotage (hello, aging skin and crow’s feet!). James shares his personal story of breaking free from nightly drinking and how that single shift transformed his body, health, and confidence in ways most people only dream of. We bust through the misleading studies, social pressures, and alcohol industry marketing that keep you stuck in the cycle—and lay out the science on why your fat-burning engine can’t run when you drink. If you think your one glass of wine is “no big deal,” brace yourself: we’re talking lost beauty, tanked metabolism, blood sugar chaos, and yes, a higher risk of cancer. James gives you a powerful—dare I say, irresistible—mindset shift and actionable strategies to actually enjoy an alcohol-free lifestyle, navigate social situations, and finally reclaim the energy, confidence, and thyroid health you deserve. If you want to jumpstart weight loss, wake up looking younger, and own your health, hit play and let’s rewire your brain about alcohol—once and for all. Connect with James Swanwick: Alcohol Free Lifestyle: https://alcoholfreelifestyle.com/ Project 90: https://alcoholfreelifestyle.com/project-90/ Clear Book and more: https://clear.alcoholfreelifestyle.com/products/clear-hardcover-book WHAT DO MY LABS MEAN?! Try the ultimate tool to Decode Your Labs: Understand your thyroid, hormones, and blood sugar numbers to transform your health https://dramie.com/labs/ We prescribe to all 50 states! When you’re ready to FINALLY get the help you deserve… Book a free application call: https://dramie.com/book-a-call/ Shop ALL of Dr. Amie's Fixxr® Supplements: https://betterlifedoctor.com/ EARN CE Credits: "Nurses, hold-on – here comes the exciting part: you can earn nursing CE credits by listening to our podcasts! That’s right—RNegade has teamed up with podcast hosts like me who are delivering amazing content that doesn’t limit you to “thinking outside-the box,” it challenges you to BLOW-UP the box by learning from innovators, pioneers, and RENEGADES in the field of health and medicine WHILE EARNING YOUR CEs!” https://rnegade.thinkific.com/?ref=4d98d0 RATE, REVIEW AND FOLLOW ON APPLE PODCASTS If you made it this far I’m impressed! That means you really love the show and I love you for that! So I’m going to ask you for a favor. Would you please leave a quick review or even 5⭐️. I DO read them and can’t tell you how much I appreciate it! Thank you in advance!❤️ Just click here it’s quick and easy : https://podcasts.apple.com/us/podcast/the-thyroid-fixer/id1529800263, Ok ONE MORE favor…would you please subscribe and follow the show? This is a win-win! It tells the podcast powers that be that you like The Thyroid Fixer Podcast AND it lets you catch all the new episodes that come out every week. Follow with this link: https://podcasts.apple.com/us/podcast/the-thyroid-fixer/id1529800263 and never miss out on a moment of the journey! CONNECT WITH ME ON SOCIAL MEDIA: Want to get your labs reviewed and your questions answered LIVE by me? Join my exclusive Facebook group, Just Fix Your Thyroid – a supportive and empowering community designed to give you the tools, guidance, and HOPE you need on your thyroid and hormone journey. ? Click here to join: Just Fix Your Thyroid Facebook Group Other cool places to connect: Youtube: https://www.youtube.com/c/dramiehornaman Instagram: https://www.instagram.com/dramiehornaman/MORE Podcast Title The Thyroid Fixer
Podcast Description So you want to FIX your thyroid and get your life back right? You're in the right place then! The Thyroid Fixer is just that. A show for hypothyroid disorder sufferers just like you who are fed up with symptoms such as fatigue, hair loss, weight gain, and brain fog. Your host, Dr. Amie Hornaman, fitness model turned Functional Medicine doctor brings you The Thyroid Fixer podcast to take YOU from broken to fixed. After a series of misdiagnoses from the conventional medicine system along with a 20 pound weight gain, Amie has committed her life and work to helping others drag themselves out of the same hypothyroidism/Hashimoto's hell she was in. With science, truth, medicine and tough love you should NEVER give up because there are many ways to fix you and get you your life back. Get ready for information and answers that take you from broken to fixed.MORE Host Amie Hornaman
Guest James Swanwick
Producer/Network Dr. Amie Hornaman
Email ****@gmail.com
Apple Rating 4.7/5Facebook 15.8K Avg Length 49 min Format Long form Since Aug 2020 Get Email Contact
4. 316. The Alcohol Free Advantage
Follow Play May 04, 2025 53:42
Website Apple Spotify
About Episode In this powerful episode, Dr. Kelly Casperson sits down with James Swanwick, alcohol-free advocate and entrepreneur, to unravel the truth about alcohol's impact on our health, relationships, and society. With 15 years of alcohol-free living under his belt, James shares how choosing not to drink isn’t about loss—it's about liberation. Together, they explore the deeply ingrained cultural narratives that glamorize alcohol and the neuroscience behind why our brains keep reaching for that next drink. From celebrity endorsements to outdated health myths, James and Kelly challenge the illusion that alcohol equals a good life. This conversation is packed with truth bombs, science, and personal insight into why being alcohol-free can unlock clarity, presence, and purpose—especially for high achievers and anyone craving a more fulfilling life. What You'll Learn: Why “alcohol-free” is a powerful choice—not a limitation How cultural conditioning has normalized drinking from a young age The truth about alcohol and brain degeneration The real story behind alcohol and heart health myths How dopamine drives alcohol cravings The link between alcohol and dementia, anxiety, and relational breakdowns Why more high performers are choosing sobriety for clarity and focus How to confidently navigate social events without alcohol The role of community in embracing a sober-curious or alcohol-free lifestyle Why societal change around alcohol is already happening Key Takeaways: Alcohol-free is a choice, not a lamentation. No amount of alcohol is beneficial for your health. Drinking can disrupt relationships, performance, and mental clarity. Alcohol is a drug—marketed as a reward but loaded with consequences. Society is slowly waking up to the truth: we don’t need alcohol to celebrate, connect, or succeed. Resources & Links: Learn more about James Swanwick and his alcohol-free programs at jamesswanwick.com Clear book by James Swanwick To learn more about GennaMD by Solv Wellness, visit gennaMD.com for 20% off your first order. For an additional $5 off, use coupon code DRKELLY5. Providers can request patient education materials or samples at gennaMDHCP.com. Thanks to our sponsor Midi Women's Health. Designed by midlife experts, delivered by experienced clinicians, covered by insurance.Midi is the first virtual care clinic made exclusively for women 40+. Evidence-based treatments. Personalized midlife care.https://www.joinmidi.com Learn more about your ad choices. Visit podcastchoices.com/adchoicesMORE Podcast Title You Are Not Broken
Podcast Description Empowering women (and the partners who love them) to live their best mid lives. Combining the power of mind-work, body-science and relationships, I joyously smash the societal barriers that are keeping us from living our best intimate lives. Whether you are young or past menopause, single or in a long-term relationship, it is never too late or too early to realize YOU ARE NOT BROKEN. With humor, candor and ease, I break down the stories that we have been told about being sexual beings, to help us play, and normalize our intimacy and health. Nothing in this podcast is personal medical advice, of course.MORE Host Dr. Kelly Casperson
Guest James Swanwick
Producer/Network Kelly Casperson, MD
Email ****@kellycaspersonmd.com
Apple Rating 4.9/5 Avg Length 54 min Format Long form Get Email Contact
5. How to Break Your Alcohol Addiction for Good with James Swanwick
Follow Play May 26, 2025 54:24
Website Apple Spotify YouTube
About Episode What if the key to achieving more energy, sharper focus, and greater success is simply quitting alcohol? On episode 782 of the Savage Perspective Podcast, host Robert Sikes dives deep with guest James Swanwick, an author, entrepreneur, and advocate for living alcohol-free. Together, they reveal the invisible toll alcohol takes on high-performers’ health, productivity, and ability to succeed in life and business. This episode will challenge everything you think about drinking's role in your lifestyle. Prepare to see drinking habits in a completely new light. In this powerful and eye-opening discussion, James shares his own 20-year struggle with daily drinking and the moment that changed his life forever. Learn how quitting alcohol helped him lose weight, regain mental clarity, boost energy, and unlock a new level of success. He explains the science behind alcohol’s effect on your brain, body, sleep, and even your financial performance—shocking insights backed by decades of research. Whether you’ve struggled with moderation or think you have your drinking under control, the truths revealed in this episode may surprise you. Ready to make the ultimate transformation? Join Robert Sikes’ FREE Bodybuilding Masterclass now at https://www.ketobodybuilding.com/registration-2 and discover the proven 7-Phase Savage System to get shredded and unleash your full potential! Throughout this conversation, Robert and James dissect the myths tied to alcohol, including claims about red wine’s health benefits, cultural pressure to drink at social events, and the psychological impact of labeling someone as an “alcoholic.” Most importantly, they explore the ripple effect alcohol has on ambition, relationships, and long-term happiness for entrepreneurs, fitness enthusiasts, athletes, and business professionals. James also sheds light on his work with high-performing clients through his "Project 90" program, showing how quitting can dramatically transform not just your health, but your career and confidence too. If you’re ready to rethink your relationship with alcohol, improve how you sleep, gain more mental sharpness, and feel better than ever, this episode of the Savage Perspective Podcast with Robert Sikes is a must-watch. James Swanwick will not only inspire you to reassess what alcohol costs you but also present a compelling vision of life without it. Register For My FREE Masterclass: https://www.ketobodybuilding.com/registration-2 Get Keto Brick: https://www.ketobrick.com/ Subscribe to the podcast: https://open.spotify.com/show/42cjJssghqD01bdWBxRYEg?si=1XYKmPXmR4eKw2O9gGCEuQ Chapters: 0:00 Alcohol’s Impact on the Brain and Body 1:49 The Hidden Dangers of Regular, Socially Acceptable Drinking 3:28 Debunking "Alcoholic" Labels: Alcohol Use Disorder Explained 6:23 How Alcohol Steals Your Productivity and Wealth 9:12 Breaking Free From the Long-Term Consequences of Drinking 13:12 The Truth About Red Wine and Health Claims 17:08 How Alcohol Impacts Health, Sleep, and Fitness Goals 24:05 Why We Start Drinking: The Psychology and Conditioning Behind It 31:39 A Generational Shift: Why Younger People Are Drinking Less 39:07 Overcoming Alcohol Cravings: Exercise, Connection, and More 43:56 Quitting Alcohol Is a Lifestyle, Not Just a Challenge 53:01 Find More Resources and James Swanwick’s Work MORE Podcast Title Savage Perspective Podcast
Podcast Description The "Savage Perspective Podcast" is hosted by Robert Sikes, WNBF Pro Natural Bodybuilder. Robert has been deconstructing human performance and is willing to push the envelope to see what is possible. He's been following a ketogenic lifestyle for over a decade, is the founder and formulator of Keto Brick, and has a passion for helping others achieve their highest potential. In the show, he brings on guests to dive deeper into what has led to their successes and failures in all walks of life from fitness to business, relationships to spirituality so you can learn and take action!MORE Host Robert Sikes
Guest James Swanwick
Producer/Network Robert Sikes
Email ****@ketosavage.com
Apple Rating 4.7/5Facebook 10.4KTwitter 9.6KInstagram 47.7K Avg Length 55 min Format Long form Get Email Contact
6. Choosing an Alcohol-Free Lifestyle: The Secret to Unleashed Potential with..
Follow Play May 19, 2025 42:34
Website Apple Spotify YouTube
About Episode In this episode of the Win Make Give podcast, co-hosts Bob Stewart and Chad Hyams welcome James Swanwick, an influential advocate for living an alcohol-free lifestyle. They discuss James' journey from being an anchor on ESPN to becoming an entrepreneur focused on helping others live without alcohol. The conversation covers James’ life transformations, the science behind alcohol’s impact on our brains, and practical strategies to embrace an alcohol-free lifestyle. James shares insights into his personal choice to quit drinking and its profound impact on his life, both personally and professionally. Highlighting the societal pressure surrounding alcohol consumption, James emphasizes choosing an alcohol-free life as a positive, empowering decision rather than a deprivation. He also unpacks the neuroscience behind alcohol's effects and shares practical tips from his program that boasts a 98% success rate. Throughout the episode, James provides options for those seeking to live more focused, healthy lives while avoiding the pitfalls of alcohol. Connect with James: James Swanwick's Instagram: @JamesSwanwick Alcohol Free Lifestyle Website: alcoholfreelifestyle.com Book: "Clear: The Only Neuroscience-Based Method to Help High Achievers Finally Break Free from Alcohol Without AA, Rehab or Willpower" ---------- Connect with the hosts: • Ben Kinney: https://www.BenKinney.com/ • Bob Stewart: https://www.linkedin.com/in/activebob • Chad Hyams: https://ChadHyams.com/ • Book one of our co-hosts for your next event: https://WinMakeGive.com/speakers/ More ways to connect: • Join our Facebook group at www.facebook.com/groups/winmakegive • Sign up for our weekly newsletter: https://WinMakeGive.com/sign-up • Explore the Win Make Give Podcast Network: https://WinMakeGive.com/ Part of the Win Make Give Podcast Network MORE Podcast Title Win Make Give with Ben Kinney
Podcast Description We all can maximize our Health, Wealth, Leadership, and Legacy. Join Ben Kinney, Bob Stewart, and Chad Hyams every Monday and Friday as they delve into these topics and interview expert guests. Each episode contains powerful insights on being your best, developing personal and professional skills, building wealth, and leaving a legacy.MORE Hosts Ben Kinney, Bob Stewart, Chad Hyams
Guest James Swanwick
Producer/Network Win Make Give Network
Email ****@winmakegive.com
Apple Rating 4.9/5 Avg Length 33 min Format Medium form Get Email Contact