10 Best Jessica Baum Podcasts in 2026

1. Why you keep getting triggered: Understanding insecure attachment and breaking..

Follow Play Oct 28, 2025 51:16
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About Episode Joining me this week is Jessica Baum, licensed mental health counselor, relationship expert, and author of the new book SAFE: Coming Home to Yourself and Others.   Together we explore:   - How insecure attachment patterns form in childhood and continue to shape how we show up as adults and parents. - Why parents with a history of insecure attachment may find themselves more easily triggered by their children. - The difference between awareness and healing, and why insight alone isn’t enough to create real change. - How to repair attachment wounds by learning to regulate your own nervous system. - What the “Wheel of Attachment” reveals about the fluid, nuanced nature of our attachment patterns. - How doing your own inner work can transform not just your relationships, but the emotional security you pass down to your kids.   If you’ve ever wondered why you react the way you do or how to stop repeating painful relational cycles, this conversation will help you understand what’s happening beneath the surface and give you hope that true, lasting healing is possible.   LEARN MORE ABOUT MY GUEST: ?https://jessicabaumlmhc.com/interview ?Safe: An Attachment-Informed Guide to Building More Secure Relationships ?Anxiously Attached: Becoming More Secure in Life and Love ? Conscious Relationship Group    FOLLOW US ON SOCIAL MEDIA: ?IG: @jessicabaumlmhc, FB: Conscious Relationship Group, LinkedIn: Jessica Baum, LMHC, CAP ?@drsarahbren     ADDITIONAL REFERENCES AND RESOURCES: ? Interested in learning more about attachment science? Go to drsarahbren.com/secure to download my free guide, The Four Pillars of Fostering Secure Attachment, helping you parent with a focus on attunement and trust. ? The Heart of Trauma: Healing the Embodied Brain in the Context of Relationships ? What is conscious parenting?     CHECK OUT ADDITIONAL PODCAST EPISODES YOU MAY LIKE: ? Listen to my podcast episode breaking down the basics of attachment theory (this is a great place to start!)   ? Listen to my podcast episode about codependency, insecure attachment, and relationship patterns with Alana Carvalho   ? Listen to my podcast episode whether or not insecure attachment is really as bad as we think with attachment researcher Dr. Or Dagan   ? Listen to my podcast episode about how to break the cycle of generational trauma and insecure attachment patterns with Dr. Miriam Steele MORE Podcast Title Securely Attached
Podcast Description Securely Attached is your go-to parenting podcast, supporting moms and dads from pregnancy all the way through their child's adolescence and every stage in between. Join us every Tuesday as clinical psychologist and mom of two Dr. Sarah Bren shares her expertise and interviews top experts in the field, simplifying complicated concepts and pulling back the curtain on the brain science and psychology that drives and shapes the parent-child relationship. And now, every Thursday, Dr. Sarah Bren is joined by Dr. Emily Upshur and Dr. Rebecca Hershberg for a special segment, Beyond The Sessions. We're answering YOUR parenting questions from the perspective of clinical psychologists highly trained in developmental science and real-life moms who get that parenting is messy, and sometimes we have to laugh, cry, and throw out the "rules." From toddler tantrums, to effective discipline strategies, to leaning into the principles of respectful parenting, and to managing your own mental wellness as a parent—this podcast is your ultimate resource for judgment-free, research-backed information you know you can trust. About Sarah Bren, PhD Dr. Sarah Bren is a licensed clinical psychologist and mom of two who helps parents understand the building blocks of child development and how secure relationships form and thrive. Her work is focused on helping parents find their inner confidence so they can respond to any parenting problem that comes along and raise kids who are healthy, resilient, and kind.MORE Hosts Dr. Sarah Bren, Dr. Emily Upshur, Dr. Rebecca Schrag Hershberg
Guest Jessica Baum
Producer/Network Dr. Sarah Bren
Email ****@drsarahbren.com
Apple Rating 5.0/5 Avg Length 38 min Format Medium form Get Email Contact Get access to full database of 2.7M podcastsCreate podcast lists, export in spreadsheet or CSV file with email contacts and start your podcast outreach in minutes.Sign Up for Free with Email Continue with Google

2. Why You Keep Repeating the Same Relationship Pattern (and How to Finally Stop)

Follow Play Oct 27, 2025 50:35
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About Episode Send us a text The love you want isn’t unlocked by “trying harder.” It’s unlocked by teaching your nervous system a new story. I sit down with psychotherapist and bestselling author Jessica Baum to unpack why we repeat painful relationship patterns, how anxious and avoidant attachment styles differ, and what it takes to build emotional security that lasts. If you’ve ever chased butterflies, confused intensity for chemistry, or felt “too much” or “not enough,” this conversation reframes it all with compassion and science. We break down the difference between anxious, avoidant, and disorganized attachment in real life—not as labels but as adaptations to early caregiving. Jessica explains why talk therapy alone often stalls and how somatic memory lives in sensations like tight chests and dropped stomachs. You’ll learn how co-regulation with safe “anchors” rewires your capacity to self-regulate, why safety can feel unfamiliar at first, and how to tell when you’re stuck in a trauma bond built on fantasy and control. Jessica also introduces her wheel of attachment, a practical map for spotting where you slide under stress and how to find your way back to security. We share daily practices to extend your exhale, widen the gap between trigger and reaction, and make better choices without abandoning yourself. Along the way, Jessica opens up about her own path—staying with the work even when a partner wouldn’t—and the hard, hopeful truth: real change is possible, but not by bypassing the body. If you’re ready to stop reenacting the past and start creating relationships that feel calm, clear, and connected, press play. Then share this with a friend who needs a steady anchor today. Subscribe, leave a review, and tell us: what’s one pattern you’re ready to rewrite? To order Jessica's newest book SAFE: Coming Home to Yourself and Others, and access the Wheel of Attachment referenced in our interview please use this link: https://jessicabaumlmhc.com/interview WAYS TO CONNECT WITH ME: New Course Alert - Extraordinary Wealth: Mastering the Art of Selling With Soul: https://michellerios.mykajabi.com/Extraordinary-Wealth-Selling-With-Soul Book: https://michelleriosofficial.com/book. (Coming in early 2026. Join the Waitlist) The Energetic Blueprint for Financial Freedom (Free Audio): https://michellerios.mykajabi.com/extraordinary-wealth-the-energetic-blueprint My Daily Wealth Affirmations: https://michellerios.mykajabi.com/opt-in (Free) Instagram: https://www.instagram.com/michelle.rios.official/ Facebook: https://www.facebook.com/michelle.c.rios YouTube: https://www.youtube.com/@michelleriosofficial Website: https://michelleriosofficial.com MORE Podcast Title Live Your Extraordinary Life With Michelle Rios
Podcast Description For anyone ready to expand into their fullest, boldest, most authentic life. A show about aligned success, soulful growth, and stepping into the life you were meant to live. Maybe you’ve spent years on the sidelines playing small. Maybe you’ve done everything you were “supposed” to do — the career, the family, the stability — and achieved more than most, yet deep down, something still feels off. Maybe you climbed to the top of the ladder only to realize it was leaning against the wrong wall. Maybe you've built a life through grit, ambition, and sheer willpower… but you're quietly wondering, “Is this it? Is it too late to want something more aligned — more authentic?” Here’s the truth: It’s not too late. You're not behind. And you’re not done — not by a long shot. Hosted by transformational coach, motivational speaker, author, and former executive leader Michelle Rios, who spent 25+ years advising CEOs, shaping global brands, and rising to the highest levels of leadership before reinventing her own life, The Live Your Extraordinary Life Podcast is your catalyst for reimagining what’s possible — and pursuing big, aligned goals with clarity, courage, and purpose. Here, “living your extraordinary life” means creating success that feels as good on the inside as it looks on the outside. It’s about authenticity — choosing goals and dreams that align with who you truly are and what you deeply want. It’s about shifting your energetic frequency so the life you’re building feels meaningful, expansive, and magnetic. It’s about ambition with intention, success with soul, and growth that feels good — because when your energy is aligned, you attract more of who you truly are. Each episode blends personal stories with neuroscience-backed insight, spiritual wisdom, and practical tools to help you: · break free from the patterns and identities that keep you small · trust yourself again — and move from clarity, not fear · release the guilt or shame of “starting over” at any age · reconnect with your purpose, intuition, and your highest potential · build confidence from the inside out · rewrite the stories that are holding you back · shift your energy into alignment so your life begins to rise up and meet you · and take courageous, intentional steps toward the life you actually want Through reflective solo episodes and candid conversations with experts, thought leaders, healers, and everyday people who rebuilt and elevated their lives at every age and stage, this show helps you move from contemplation to courageous, aligned action. Whether you’re a high achiever craving deeper meaning or someone who’s held yourself back for years, this is your invitation to rise — not by hustling harder, but by stepping into your most authentic self. Your past is not a life sentence. Your age is not a deadline. And your extraordinary life is not a someday dream — it begins right now. Pick yourself up. Dust yourself off. And let’s get moving. Michelle will walk with you every step of the way ABOUT THE HOST: Michelle Rios is a transformational coach, motivational speaker, author, and former corporate executive who spent 25+ years advising CEOs and shaping global brands. She blends intuitive insight, neuroscience-backed principles, and energetic alignment to help high achievers create lives that feel as good on the inside as they look on the outside.MORE Host Michelle Rios
Guest Jessica Baum
Producer/Network Michelle Rios
Email ****@gmail.com
Apple Rating 5.0/5 Avg Length 47 min Format Long form Get Email Contact

3. How Safe Relationships Help Us Heal ft. Jessica Baum, LMHC

Follow Play Oct 26, 2025 58:32
Website Apple Spotify
About Episode In honor of the release of her new book Safe, I sit down with licensed therapist and author of Anxiously Attached, Jessica Baum, for a powerful conversation about what it truly means to heal anxious attachment. We explore how safety shapes every aspect of our relationships, how old abandonment wounds resurface in adulthood, and why somatic awareness and co-regulation are at the heart of real transformation. Jessica brings both clinical expertise and deep compassion to this discussion, offering grounded insights and practical tools for anyone ready to move from anxious to secure attachment. In the episode, we dive deep on: What It Really Takes to Heal Anxious Attachment: why understanding your style isn’t enough without cultivating felt safety and nervous system regulation. Safety as the Foundation of Secure Relationships: exploring how safety fluctuates moment to moment and how to recognize when you’re in protection vs. connection. Healing Abandonment Wounds: unpacking the deep emotional imprints of abandonment and how they influence adult intimacy. The Power of Co-Regulation: how safe, attuned relationships act as emotional anchors that retrain your nervous system. Somatic Awareness and Emotional Processing: integrating body-based practices to recognize, release, and move through emotional triggers. Compassion as a Healing Catalyst: learning to soften self-judgment and extend understanding toward both yourself and others. Evolving Toward Secure Attachment: embracing healing as a lifelong, relational journey that thrives on emotional diversification and consistent support. Healing resources for anyone struggling with anxious attachment: Read dozens of free blogs on how to heal the anxious attachment style on my website, crackliffe.com Grab a copy of my new book, Needy No More: The Journey From Anxious to Secure Attachment, at crackliffe.com/needy Explore my downloadable healing toolkit for anxious attachers at crackliffe.com/starterkit Learn more about the Needy No More coaching program and set up a free consultation at crackliffe.com/coaching Follow @crackliffe on Instagram and TikTok for tons more content on all things healing anxious attachment To connect with Jessica Baum, follow her @jessicabaumlmhc on Instagram and get the freebies Jessica mentions in the episode at https://jessicabaumlmhc.com/interview Get your copy of Safe: An Attachment-Informed Guide to Building More Secure Relationships at https://amzn.to/4npO7RJ Keywords: anxious attachment, anxious attachment style, healing, relationships, safety, co-regulation, abandonment wounds, somatics, compassion, emotional support, inner child MORE Podcast Title Needy No More
Podcast Description Welcome to Needy No More, the podcast dedicated to healing the anxious attachment style. I’m your host, author and anxious attachment style coach, Chris Rackliffe. I’ve helped thousands of people across six continents to end the cycle of anxious attachment through my books, workshops, digital downloads, and 12-week coaching program. I'm honored to carry on that mission in this podcast as I share tools and techniques, principles and practices for you to explore on your journey to growing more secure. Website: crackliffe.com Instagram: @crackliffe TikTok: @crackliffe Email: me@crackliffe.comMORE Host Chris Rackliffe
Guest Jessica Baum
Producer/Network Chris Rackliffe
Email ****@crackliffe.com
Apple Rating 5.0/5 Avg Length 44 min Format Long form Get Email Contact

4. Rebuilding Trust: How to Love Again Without Losing Yourself (Jessica Baum)

Follow Play Oct 22, 2025 40:45
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About Episode Author and therapist Jessica Baum, founder of The Conscious Relationship Group and author of Anxiously Attached and the new book Safe, joins Shannon Kaiser to explore what it truly means to feel secure in life and love. Together they unpack how childhood patters and early attachment wounds shape our relationships—and how to move from survival mode into self-trust and safety. If you’ve ever loved deeply only to lose yourself, this episode will help you rebuild emotional safety, recognize healthy love, and create relationships that nourish instead of drain you. MORE Podcast Title The Awakened & Aligned Podcast with Shannon Kaiser
Podcast Description Welcome to Awakened + Aligned Podcast—a supportive space to fuel your personal growth and a self-love journey with Shannon Kaiser, #1 international best-selling author, empowerment coach, global self-love and spiritual teacher, and thought leader. Each conversation leads you into new awareness and heart-opening perspectives. Diving into topics of self-love, mental health, spiritual growth, and wellness, all designed to help support you on your personal growth journey. Bringing you practical tools and new strategies from world-class healers, wellness experts, best-selling authors, and global leaders. Each episode is carefully curated to connect you to your truest self and awaken and align to your highest potential. Enjoy and subscribe.MORE Guest Jessica Baum
Producer/Network Shannon Kaiser
Apple Rating 5.0/5 Avg Length 31 min Format Medium form Get Email Contact

5. Leading with Safety: What Attachment Theory Teaches Us About Trust and..

Follow Play Oct 14, 2025 1:11:44
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About Episode Title: Leading with Safety: What Attachment Theory Teaches Us About Trust and Influence w Jessica Baum   Bio: Jessica Baum, LMHC -Psychotherapist, author, thought leader, relationship coach, and founder of the Self-full® Method. Founder of Conscious Relationship Group. Author of: Anxiously Attached & her newest book, SAFE.    Her work is primarily focused on helping people like you develop a meaningful connection with themselves and understand their own core patterns, so they can better understand how they relate in their relationships.   In this episode, Jessica and James explore how your attachment style influences the relationships you form at work and at home, and what strategies you can do to lead with safety.    Connect with Jessica:  Web: https://consciousrelationshipgroup.com/ Ig: @jessicabaumlmhc Anxiously attached: https://www.amazon.com/Anxiously-Attached-Becoming-More-Secure/dp/0593331060 Safe: https://jessicabaumlmhc.com/interview Connect with James:  IG: @James_silvas  Tik Tok: @James_Silvas  YT: youtube.com/jamessilvas Web: www.Bethatonepercent.com Web: www.JamesSilvas.com MORE Podcast Title Be That 1% Podcast
Podcast Description Now listened to in over 70+ Countries. Be That 1% is a mindset and movement to do what 99% won't. This podcast is meant to help you own your power, personally develop, and cultivate a perspective that allows you to live life on your terms by listening to game changers from around the world. We challenge you to raise your standards, commit to greatness, and develop an UNLIMITED mindset! Listen weekly as you gain clarity on life, business, relationships, mindset and utilize performance techniques to breakthrough to the next level. James Silvas is a Performance Coach, Speaker and Lifestyle Entrepreneur. He's built Be That 1% into a six-figure business from nothing except a 'mantra' and a dream of what it could be. He hosts multiple events, coaching/training programs, community outreach and host the Be that 1% Podcast. He has amassed 13,000+ hours of experience and have been featured on THE CW, NBC, Las Vegas News 3 & News 8 for his work.MORE Guest Jessica Baum
Producer/Network James Silvas, Performance Coach, Speaker, and Lifestyle Entrepreneur
Avg Length 49 min Format Long form Get Email Contact

6. Episode 254 - *SAFE - Psychological Safety & Attachment with Jessica Baum

Follow Play Oct 09, 2025 39:36
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About Episode Healing & Becoming — Episode 254: *SAFE — Psychological Safety & Attachment with Jessica Baum* Guest:Jessica Baum, LMHC — Psychotherapist, Author & Relationship Expert Main Topic: Her new book SAFE: An Attachment-Informed Guide to Building More Secure Relationships* and deep work around attachment styles & relational safety.  Guest Bio & Credentials  Jessica Baum is a licensed mental health counselor with extensive clinical experience in attachment theory, trauma, codependency, and relational healing. ([Jessica Baum, LMHC][1])  She’s the founder of **Be Self-full®** and The Relationship Institute of Palm Beach. Her work includes coaching, therapy, and courses globally. ([Jessica Baum, LMHC][1]) Jessica’s previous book *Anxiously Attached: Becoming More Secure in Life and Love* has helped many understand their relational patterns. *SAFE* is her newest work. ([Transformation Counselling][2])   Key Features of SAFE SAFE is a science-informed guide to building inner security, emotional safety, and healthier relational intimacy. ([Jessica Baum, LMHC][3])  Explores how we protect ourselves—defensive patterns, old wounds, avoidance or anxiety—without realizing how these are holding us back from connection. ([Jessica Baum, LMHC][3])  Contains somatic practices and “embodied” tools: helping you move from survival mode to peace, safety, and trust. ([Jessica Baum, LMHC][3]) Helps readers understand their attachment style (secure, anxious, avoidant, disorganized) and how neurobiology + relationship history shape those patterns. ([Jessica Baum, LMHC][4])   Episode Discussion Points 1. What “psychological safety” really means & why so many relationships lack it. 2. How childhood, past attachments, and relational trauma show up in adult relationships—even in business or friendships. 3. The difference between “fixing what’s broken” vs “uncovering what’s been protecting you.” 4. How to recognize triggers from your attachment style and how to respond rather than react. 5. Practical steps & mindset shifts for building more secure, safe connection—with self and others.   Get Her Book Grab a copy of *SAFE: An Attachment-Informed Guide to Building More Secure Relationships* (pre-order or release) here: [SAFE by Jessica Baum on Amazon](https://www.amazon.com/Safe-Attachment-Informed-Building-Secure-Relationships/dp/B0DW5H76TP) ([Amazon][5])   Call to Action If this episode resonated with you, do the following: Order Jessica’s book and begin practicing relational safety in your daily life. Reach out to me via email:[hello@tuesdaywithtamika.com] — tell me you listened to *SAFE* and want help applying the tools. * Use the keyword **“SAFE”** in your message for a special 10% discount off your first three healing sessions.   Connect With Jessica & Tamika Jessica Baum:  Website / Coaching: [BeSelfFull.com](https://www.beselffull.com/) ([Jessica Baum, LMHC][1]) * Instagram: [@jessicabaumlmhc](https://www.instagram.com/jessicabaumlmhc) ([Instagram][6]) * SAFE Book Info: [Penguin Random House description of *SAFE*](https://www.penguinrandomhouse.com/books/761194/safe-by-jessica-baum-lmhc/) ([PenguinRandomhouse.com][7]) **Coach Tamika:** * Email: [hello@tuesdaywithtamika.com](mailto:hello@tuesdaywithtamika.com) * Instagram / Social: @Tamika\_Thomas\_ etc. Support this podcast at — https://redcircle.com/healing-and-becoming/donationsMORE Podcast Title Healing & Becoming
Podcast Description Healing &Becoming is more than just a podcast—it’s a movement for faith-driven women who are ready to heal, elevate, and restore every area of their lives. Hosted by Coach Tamika , a transformational life and relationship coach, this podcast is a safe space for women of faith who refuse to let past trauma, heartbreak, or setbacks define their future. Each episode is filled with raw, transparent conversations designed to help you: ✨ Heal from past wounds and break generational cycles ✨ Elevate your mindset, money, and daily habits ✨ Restore your relationships—with God, yourself, and others ✨ Attract the life and love you deserve Through powerful testimonies, biblical wisdom, and practical strategies , you’ll hear from over comers, thought leaders, and industry experts who have conquered trauma, rebuilt their lives, and stepped into their God-given purpose . If you're a high-achieving woman of faith who is ready to stop settling and start thriving, this podcast is for you . 🎧 Tune in every Tuesday for your dose of faith, healing, and transformation! 💌 Want to go deeper? Join my Becoming H.E.R. Membership , sign up for coaching, or grab one of my digital resources! Email hello@tuesdaywithtamika.com to learn more. ✨ Because you were created to live a life that inspires, not impresses! #ChristianPodcast #FaithBasedPodcast #KingdomBusiness #HealingAndBuilding #InnerHealingJourney #FaithFilledBusiness #WomenInPurpose #PodcastForChristianWomen #ChristianGirlBossMORE Guest Jessica Baum
Producer/Network Tamika Thomas
Apple Rating 5.0/5 Avg Length 32 min Format Medium form Get Email Contact

7. EP 673: Encore Episode with Jessica Baum - How to Date With an Anxious..

Follow Play Aug 12, 2025 51:47
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About Episode This is an encore episode with Jessica Baum. She is a Licensed Mental Health Counselor (LMHC) who supports those struggling with anxiety, relationship conflict, marital issues, and codependent relationships. She’s the author of Anxiously Attached: Becoming More Secure in Life and Love, published in June 2022, and Safe: An Attachment-Informed Guide to Building More Secure Relationships, available October 2025.  Jessica is the founder of the Relationship Institute of Palm Beach, a group practice providing couples therapy, family counseling, and addiction therapy in south Florida since 2016, the Self-full® Method, and her sister company, Be Self-full. In this episode of Last First Date Radio: Tools to use when triggered in a relationship How to become aware of repeating patterns of low self-worth and abandonment How our nervous system impacts our relationships and is unconsciously driving our behavior Healthy chemistry versus an activated nervous system Connect with Jessica at https://www.beselffull.com/ and @jessicabaumlmhc on instagram. Order her book Anxiously Attached: Becoming More Secure in Life and Love https://amzn.to/3M7DRMq, and preorder her newest book, Safe: An Attachment-Informed Guide to Building More Secure Relationships https://amzn.to/45dHtGW ►Please subscribe/rate and review the podcast on Apple Podcasts http://bit.ly/lastfirstdateradio  ►If you’re feeling stuck in dating and relationships and would like to find your last first date, sign up for a complimentary 45-minute breakthrough session with Sandy https://lastfirstdate.com/application  ►Join Your Last First Date on Facebook https://facebook.com/groups/yourlastfirstdate  ►Get Sandy’s books, Becoming a Woman of Value; How to Thrive in Life and Love https://bit.ly/womanofvaluebook , Choice Points in Dating https://amzn.to/3jTFQe9 and Love at Last https://amzn.to/4erpj7C  ►Get FREE coaching on the podcast! https://bit.ly/LFDradiocoaching  ►FREE download: “Top 10 Reasons Why Men Suddenly Pull Away” http://bit.ly/whymendisappear  ►Group Coaching: https://lastfirstdate.com/the-woman-of-value-club/  ►Website → https://lastfirstdate.com/  ► Instagram → https://www.instagram.com/lastfirstdate1/  ►Get Amazon Music Unlimited FREE for 30 days at https://getamazonmusic.com/lastfirstdate   MORE Podcast Title Last First Date Radio
Podcast Description Dating and relationships don't have to be so complicated! Join Sandy Weiner, THE dating and relationship coach for people over 40, for this inspirational show about attracting and sustaining healthy relationships. You’ll learn the most effective tools for transforming the way you date, mate, and relate. Listen to interviews with top experts and cutting edge authors, plus hear LIVE COACHING SESSIONS to help you go on your LAST FIRST DATE! https://lastfirstdate.com IG @lastfirstdate1 FB group for women: https://www.facebook.com/groups/yourlastfirstdateMORE Host Sandy Weiner
Guest Jessica Baum
Producer/Network Sandy Weiner
Email ****@lastfirstdate.com
Apple Rating 4.8/5Facebook 3.8KTwitter 4.8KInstagram 1.4K Avg Length 24 min Format Medium form Get Email Contact

8. Jessica Baum: How Attachment Styles Affect Your Relationship with Alcohol

Follow Play Jul 15, 2025 54:42
Website Apple Spotify
About Episode In this episode, I sit down with renowned therapist, author, and relationship expert Jessica Baum to unpack the roots of anxious attachment. We dive deep into the patterns that keep us stuck, the myths around chemistry and connection, and why healing our nervous system is essential for breaking free from addiction, co-dependency, and relational burnout. If you’ve ever felt like you're too much, not enough, or always chasing emotional safety, you’re going to feel seen and soothed in this one. What We Cover: Why so many of us are anxiously attached How core wounds silently shape our relationships The connection between attachment and addiction What a healthy relationship actually feels like Join the Membership: Get your FREE 7-day trial to A Sober Girls Guide Membership. Get the tools and support you need to make changes stick. Follow Us: Instagram  Website     MORE Podcast Title A Sober Girls Guide Podcast
Podcast Description Jessica Jeboult is a Sober Girl. From health and fitness to relationships, dating and even sober sex. This hilariously witty and modern approach to an otherwise daunting subject is sure to give you some solid tips and tricks to changing your relationship with alcohol.MORE Host Jessica Jeboult
Guest Jessica Baum
Producer/Network A Sober Girls Guide
Email ****@asobergirlsguide.com
Apple Rating 4.3/5Facebook 46KTwitter 135Instagram 202.2K Avg Length 45 min Format Long form Get Email Contact

9. Listener Mail: How Do I Help My Friend?

Follow Play Apr 30, 2025 32:47
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About Episode A listener wrote to us with a heartbreaking question: What can I say to my friend who won’t leave an abuser? Is there anything I can say to get through to her?   We bring on survivor Ashley Trujillo from Betrayal Season 2, who’s faced a similar choice, and therapist Jessica Baum to unpack the trauma, denial, and deep attachment that can keep people stuck. For more on attachment and healing, check out Jessica Baum’s book "Anxiously Attached, Becoming More Secure in Life and Love.”    If you would like to reach out to the Betrayal Team, email us at betrayalpod@gmail.com and follow us on Instagram at @betrayalpod  See omnystudio.com/listener for privacy information. MORE Podcast Title Betrayal: Weekly
Podcast Description Betrayal Weekly is back for a brand new season. Every Thursday, Betrayal Weekly shares first-hand accounts of broken trust, shocking deceptions, and the trail of destruction they leave behind. Hosted by Andrea Gunning, this weekly ongoing series digs into real-life stories of betrayal and the aftermath. From stories of double lives to dark discoveries, these are cautionary tales and accounts of resilience against all odds. From the producers of the critically acclaimed Betrayal series, Betrayal Weekly drops new episodes every Thursday. Please join our Substack for additional exclusive content, curated book recommendations and community discussions. Sign up FREE by clicking this link Beyond Betrayal Substack . Join our community dedicated to truth, resilience and healing. Your voice matters! Be a part of our Betrayal journey on Substack . And make sure to check out Seasons 1-4 of Betrayal, along with Betrayal Weekly Season 1.MORE Host Andrea Gunning
Guest Jessica Baum
Producer/Network iHeart True Crime
Email ****@gmail.com
Apple Rating 4.2/5Facebook 5.5KTwitter 1.1KInstagram 3.6K Avg Length 44 min Format Long form Get Email Contact