5 Best Julia Hotz Podcasts in 2026

1. A Cure for Loneliness: Social Prescribing 101

Follow Play Sep 04, 2025 28:25
Website Apple
About Episode In this conversation, Mark interviews Julia Hotz, an advocate for social prescribing, discussing its significance in addressing loneliness and mental health. Julia shares insights from her research and experiences, emphasizing the importance of community connection and meaningful activities in improving overall well-being. The discussion covers the science behind loneliness, the role of service in fostering connections, and practical steps individuals can take to advocate for a more holistic approach to healthcare. MORE Podcast Title KneeToKnee
Podcast Description KneeToKnee – Where the Magic Happens is a powerful and inspiring health and wellness podcast hosted by Mark Marrott, diving deep into the art and science of human wellbeing. Every week, Mark sits down knee to knee with fascinating guests—world-class experts, thought leaders, and everyday people with extraordinary stories—to uncover how the connections we make in life shape our health in profound ways. From the science of metabolic health and the psychology of resilience to personal recovery journeys and the bonds that lift us up, KneeToKnee explores the rich, interconnected web of social, mental, emotional, and even genetic influences that define our wellness. Whether it’s a breakthrough in functional medicine, a heartfelt story of healing, or an eye-opening insight into the power of human connection, each episode brings you closer to understanding where the real magic of health happens—together.MORE Guest Julia Hotz
Apple Rating 5.0/5 Avg Length 46 min Format Long form Get Email Contact Get access to full database of 2.7M podcastsCreate podcast lists, export in spreadsheet or CSV file with email contacts and start your podcast outreach in minutes.Sign Up for Free with Email Continue with Google

2. The Healing Power of Exercise

Follow Play May 15, 2025 1:00:28
Website Apple Spotify YouTube
About Episode This the ideal episode for any active people looking for more reasons to get outside and get moving! The guest, Julia Hotz, is a journalist, marathon runner, and the author of The Connection Cure: The Prescriptive Power of Movement, Nature, Art, Service, and Belonging. Along with hosts Sarah Bowen Shea and Amanda Loudin, she details: -the mood-boosting effects of being active in nature;  -the health benefits of hobbies;  -the importance of doing what matters to you;  -an argument for not multi-tasking; and,  -an Rx for a best running friend.    Before the guest joins around 10:54, the hosts swap stories about their recent open-water swimming exploits, including Amanda’s in a 57-degree (13 Celsius) pond in London!   When you shop our sponsors, you help AMR.We appreciate your—and their—support!   A bright idea: Get 20% off Tifosi sunglasses with code AMR2025 at TifosiOptics.com   Portland’s the place! Use code AMR20 for $20 off registration at portlandmarathon.com   Sleep soundly: Save 25% off at CBDistillery.com with code AMR Learn more about your ad choices. Visit megaphone.fm/adchoicesMORE Podcast Title Another Mother Runner
Podcast Description A family of three podcasts to get (+ keep) you moving without losing your family, job, or sanity! Nearly 1,000 (!) back episodes to enjoy. Every Friday on the original show (launched in 2011), host Sarah Bowen Shea, a mom of three and veteran of 14 marathons, is joined by a rotating cast of co-hosts and often a guest expert to discuss topics ranging from how to reach a big race goal to finding your athletic happy place, and everything in between. Training, nutrition, motivation, mental toughness, TMI issues: This show covers it all (and then some!).  Many Happy Miles and AMR Answers drop on alternate Tuesdays: Many Happy Miles is hosted by AMR co-founder Dimity McDowell and Sarah Wassner Flynn, and it celebrates and explores all types of forward movement, whether an epic hike, century ride, or your first brisk walk after a setback. The co-founding duo of Sarah and Dimity host AMR Answers, providing insightful responses to listeners’ called-in questions. All three shows are witty and conversational, making them great running partners because the AMR gals do all the talking—even on the uphills!MORE Hosts Sarah Bowen Shea, Dimity McDowell, Sarah Wassner Flynn
Guest Julia Hotz
Producer/Network Another Mother Runner
Email ****@anothermotherrunner.com
Apple Rating 4.8/5Facebook 112.8KTwitter 6.2KInstagram 37.7K Avg Length 45 min Format Long form Get Email Contact

3. Salugenology (WHY HUMANS REQUIRE HOBBIES) Part 2 with Julia Hotz

Follow Play Apr 30, 2025 53:44
Website Apple Spotify
About Episode It’s Part 2 of how to fix your life with hobbies! Pretty much. Journalist/author of “The Connection Cure” Julia Hotz explains the science behind forest bathing, how privilege affects accessibility to hobbies and what to do about it, how to figure out what lights you up, how to schedule time for hobbies if you have no time to do hobbies, why I used to call my old job at newspaper Club Karoshi, what if social interaction gives you the willies, what if depression keeps you from doing the things that lift depression, being social without having to spend money or get wasted, why volunteering is such an antidepressant, why rehabs use social prescribing, if protesting is a good hobby, and why you should go take a walk. Also: did I go to the ukulele meeting or chicken out? Listen to Part 1 here Visit Julia’s website and follow her on Instagram, TikTok, YouTube, and Substack Buy her book The Connection Cure: The Prescriptive Power of Movement, Nature, Art, Service, and Belonging A donation went to GrowNYC More episode sources and links Smologies (short, classroom-safe) episodes Other episodes you may enjoy: Dolorology (PAIN), Eudemonology (HAPPINESS), Critical Ecology (SOCIAL SYSTEMS + ENVIRONMENT), Post-Viral Epidemiology (LONG COVID), Disability Sociology (DISABILITY PRIDE), Ergopathology (BURNOUT), Biogerontology (AGING), Canistrumology (BASKET WEAVING), Domestic Phytology (HOUSEPLANTS), Ethnoecology (ETHNOBOTANY/NATIVE PLANTS), Dendrology (TREES) Sponsors of Ologies Transcripts and bleeped episodes Become a patron of Ologies for as little as a buck a month OlogiesMerch.com has hats, shirts, hoodies, totes! Follow Ologies on Instagram and Bluesky Follow Alie Ward on Instagram and TikTok Editing by Mercedes Maitland of Maitland Audio Productions and Jake Chaffee Managing Director: Susan Hale Scheduling Producer: Noel Dilworth Transcripts by Aveline Malek  Website by Kelly R. Dwyer Theme song by Nick Thorburn MORE Podcast Title Ologies with Alie Ward
Podcast Description Volcanoes. Trees. Drunk butterflies. Mars missions. Slug sex. Death. Beauty standards. Anxiety busters. Beer science. Bee drama. Take away a pocket full of science knowledge and charming, bizarre stories about what fuels these professional -ologists' obsessions. Humorist and science correspondent Alie Ward asks smart people stupid questions and the answers might change your life.MORE Host Alie Ward
Guest Julia Hotz
Producer/Network Alie Ward
Email ****@gmail.com
Apple Rating 4.9/5 Avg Length 72 min Format Long form Get Email Contact

4. Healing Through Hobbies: The Science of Social Prescribing | Julia Hotz (EP33)

Follow Play Apr 29, 2025 30:02
Website Apple Spotify
About Episode What if the key to better health isn’t found in a pill bottle—but in community, creativity, and connection? Today I’m joined by author and researcher Julia Hotz to talk about her new book, The Connection Cure, where she uncovers how movement, nature, art, service, and belonging can transform our well-being. From dementia care farms in Norway to social prescribing programs around the world, Julia shares powerful, real-life stories of how people are healing through human connection. We dive into how prescribing joy, purpose, and relationships could radically shift how we think about healthcare. If you’ve ever felt like something’s missing from modern medicine, this conversation will open your eyes to what really makes us well. Links Discussed in This Episode | Book: Outlive by Peter Attia Book: The Nature Fix by Florence Williams Book: Heartbreak by Florence Williams Book: Your Brain on Art: How Art Transform Us by Ivy Ross Book: Together: The Healing Power of Human Connection in a Sometimes Lonely World by Vivek Murthy Book: The Power of Fun by Catherine Price Connect with Julia: Website Book: The Connection Cure: The Prescriptive Power of Movement, Nature, Art, Service, and Belonging Instagram About Julia| Julia Hotz is a solutions focused journalist based in New York. Her stories have appeared in The New York Times, WIRED, Scientific American, The Boston Globe, Time, and more. She helps other journalists report on the big new ideas changing the world at the Solutions Journalism Network. For her insights on social prescribing, she has been invited to advise health and community organizations, teach in medical schools, deliver talks at TEDx, university symposiums, and international conferences, and write editorials for publications including The Wall Street Journal, Slate, and more. She proudly serves on the board of Walk with a Doc, and as an advisor to Social Prescribing USA. Episode Sponsors | Clear Intentions would not be possible without the support of weekly sponsors. Choosing brands that I believe in is important to me. I only want to recommend brands that I believe may help you in your daily life. As always, never feel pressured into buying anything. Remember: if you don't need it, it's not a good deal! Enjoy the Podcast? Post a review and share it! If you enjoyed tuning into this podcast, then do not hesitate to write a review. You can also share this with your fellow mothers so that they can be inspired to think more and do with less.  Order (or review) my book, Minimalist Moms: Living & Parenting With Simplicity. Questions | You can contact me through my website, find me on Instagram, Pinterest or like The Minimalist Moms Page on Facebook. Checkout the podcast storefront for recommendations from Diane. If you’ve been struggling with motivation to declutter or work through bad habits that keep you stuck, I’d love to help you achieve your goals! We’ll work together (locally or virtually) to discover what areas in your life are high priority to get you feeling less overwhelmed right away.  For more info on my processes, fees, and availability please contact! Our Sponsors: * Check out Happy Mammoth and use my code MINIMALIST for a great deal: https://happymammoth.com Support this podcast at — https://redcircle.com/minimalist-moms-podcast2093/exclusive-content Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacyMORE Podcast Title Clear Intentions with Diane Boden
Podcast Description The evolution of the MINIMALIST MOMS podcast is now CLEAR INTENTIONS. "Clear Intentions" serves as a source of inspiration and motivation for listeners seeking to discover what truly matters to them. By engaging in candid conversations, guests will share their stories or expertise offering you greater clarity and purpose in your own journey. This is a podcast that advocates intentional living and the pursuit of meaningful experiences, encouraging listeners to release distractions, prioritize what truly matters and embrace a life guided by clear intentions.MORE Host Diane Boden
Guest Julia Hotz
Producer/Network Diane Boden
Email ****@gmail.com
Apple Rating 4.7/5Facebook 10.4KTwitter 96Instagram 106.4K Avg Length 33 min Format Medium form Since Oct 2016 Video Podcast YouTube
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5. The Prescription for Loneliness with Julia Hotz

Follow Play Oct 02, 2024 59:19
Website Apple Spotify
About Episode This week, Dr. Drew talks to journalist and author Julia Hotz. Julia shares insights from her book, The Connection Cure, exploring how loneliness affects our health as severely as smoking 15 cigarettes a day. Together with Dr. Drew, they unpack the concept of "social prescribing"—a revolutionary approach where doctors prescribe activities like volunteering, nature walks, and community engagement instead of just medication. Julia explains how communal living, purpose, and meaning can transform mental health and combat the growing epidemic of loneliness, depression, and anxiety.MORE Podcast Title The Dr. Drew Podcast
Podcast Description Dr. Drew Pinsky, board certified internist and addiction medicine specialist, takes listener calls and talks to experts on a variety of topics relating to health, relationships, sex and drug addiction.MORE Host David Drew Pinsky
Guest Julia Hotz
Producer/Network PodcastOne
Email ****@drdrew.com
Apple Rating 4.4/5Facebook 171.7KTwitter 2.6MInstagram 345K Avg Length 58 min Format Long form Get Email Contact