23 Best Keto Diet Podcasts

1. Dr. Berg's Healthy Keto and Intermittent Fasting Podcast

Play Watch Video
Website Apple Spotify YouTube Episodes
Dr. Eric Berg D.C. — not a medical doctor. Educational content only; not medical advice. Consult your physician for diagnosis or treatment.
Host Dr. Eric Berg
Email ****@drberg.com
Estimated Monthly Listeners 50k-250k
Apple Rating 4.7/5Apple Reviews 2.3KFacebook 6.4MTwitter 760 Avg Length 23 min Format Medium form Since Jun 2018 Get Email Contact Get access to full database of 2.7M podcastsCreate podcast lists, export in spreadsheet or CSV file with email contacts and start your podcast outreach in minutes.Sign Up for Free with Email Continue with Google

2. 2 Krazy Ketos

Play
Apple Episodes
Joe & Rachel, also known as the 2 Krazy Ketos, each lost over 100 pounds on the ketogenic diet and are on a mission to help people improve their lives along their weight loss journey one Rib-Eye at a time. They are firm believers that in order to be successful on the keto diet, you need to make it a lifestyle and you need community. Whether you are just getting started on the keto / carnivore lifestyle, or you've been doing it for awhile, the 2 Krazy Ketos are here to help. We help average people make keto doable so that it can be sustainable...more Producer/Network Joe & Rachel Stauffer
Email ****@2krazyketos.com
Estimated Monthly Listeners 10k-50k
Recent Guests Amy Berger, Bree +1 more
Apple Rating 5/5Apple Reviews 273 Avg Length 54 min Format Long form Get Email Contact

3. Keto Made Simple - Learn With Doctor Westman

Play
Apple Spotify Episodes
CHANGE YOUR FOOD. CHANGE YOUR LIFE. Dr. Eric Westman, medical director at Adapt Your Life Academy is on a mission to empower people around the world to dramatically improve their health through the science-based benefits of a low-carb and ketogenic diet. Dr. Eric Westman is an Obesity Medicine physician and low-carb expert. He makes Keto SIMPLE --so you can lose weight, reverse chronic disease and get results.Get started NOW by grabbing my FREE GUIDE, How To Start Keto the Right Way 👇https://adaptyourlifeacademy.com/start-keto-right-bonus/more Host Dr. Eric Westman
Producer/Network Adapt Your Life
Email ****@duke.edu
Estimated Monthly Listeners 10k-50k
Recent Guests Dr. Jason Fung, Dr. Don Layman +8 more
Apple Rating 4.8/5Apple Reviews 250 Avg Length 60 min Format Long form Get Email Contact

4. Dr Karl Goldkamp - Keto Naturopath

Play
Website Apple Spotify YouTube Episodes
Naturopathic Doctor, Acupuncturist, Chinese herbal medicine, areas of specialty Environmental medicine, nutrition, and nutrigenomics. Clinical practice 20 years.
Host Dr. Karl Goldkamp
Email ****@ketonaturopath.com
Estimated Monthly Listeners 1k-10k
Apple Rating 4.7/5Apple Reviews 98Instagram 283 Avg Length 39 min Format Medium form Since Mar 2018 Video Podcast YouTube
Get Email Contact

5. Fabulously Keto

Play Watch Video
Apple Spotify YouTube Episodes
The Fabulously Keto Podcast is a weekly podcast. Jackie Fletcher interviews a range of guests using real food, low carb, keto, carnivore ways of eating and fasting.
Host Jackie Fletcher
Email ****@fabulouslyketo.com
Estimated Monthly Listeners 1k-10k
Recent Guests Maia Sutherland, Sam Feltham +6 more
Apple Rating 4.8/5Apple Reviews 53 Avg Length 80 min Format Long form Get Email Contact

6. Keto Talk

Play
Apple Spotify Episodes
Endorsed by the International Neurological Ketogenic Society (INKS) and hosted by ketogenic dietitian Allie Rochner, 'Keto Talk' offers compact, interview-style episodes packed with practice updates for anyone using or administering ketogenic diets for epilepsy, migraine, bipolar, cancer, or other medical conditions.more Producer/Network Allie Rochner, MS, RDN, LD
Email ****@gmail.com
Estimated Monthly Listeners 100-1k
Recent Guests Allie Rochner, Laura Dority +1 more
Apple Rating 4.3/5Apple Reviews 7 Avg Length 25 min Format Medium form Get Email Contact

7. The Keto Queens Journey Podcast

Play
Apple Episodes
Welcome to the Keto Queens Members-Only Podcast — your private space for guidance, motivation, and the deeper 'why' behind your transformation.Hosted by Adam Barski PT, this exclusive podcast is designed to support you through every step of your ketogenic and low-carb journey.From mindset and motivation to simple, science-backed nutrition principles, each episode helps you understand your body, stay consistent, and build the habits that create long-term change.You'll learn:• How to simplify weight loss without overwhelm• Why hormones (especially insulin) matter more than calories• Ho..more Producer/Network Adam Barski PT
Email ****@gmail.com
Avg Length 5 min Format Bite size Get Email Contact

8. 2 Keto Dudes

Play
Apple Spotify Episodes
2 Keto Dudes is all about the Ketogenic lifestyle. Science. Recipes. Stories. Join Carl Franklin and Richard Morris on their continuing journey from metabolic syndrome and type 2 diabetes to wellness.more Hosts Carl Franklin, Richard Morris
Producer/Network 2 Keto Dudes
Email ****@franklins.net
Estimated Monthly Listeners 50k-250k
Apple Rating 4.7/5Apple Reviews 1.6K Avg Length 68 min Format Long form Get Email Contact

9. Diet Doctor Podcast

Play Watch Video
Website Apple Spotify YouTube Episodes
Empowering people everywhere to revolutionize their health.
Host Dr. Bret Scher
Producer/Network dietdoctorpodcast
Email ****@dietdoctor.com
Estimated Monthly Listeners 50k-250k
Apple Rating 4.8/5Apple Reviews 1.1KFacebook 416.6KTwitter 695Instagram 318K Avg Length 63 min Format Long form Get Email Contact

10. Keto Life Support

Play Watch Video
Website Apple Spotify YouTube Episodes
So, you started Keto and could use a bit of support to make it really work for you? You've come to the right place, my friend. Everyone tells you Keto is so simple! And it is. Until it isn't… because every single person talking about it is contradicting someone else! Your host, Kim Howerton digs into all the details about making Keto work. Not just theories, but what actually works in the real world based on her experience on her own journey as well as working with thousands of clients (spoiler alert: it's not one-size-fits-all)...more Host Kim Howerton
Email ****@theketonist.com
Estimated Monthly Listeners 10k-50k
Apple Rating 4.9/5Apple Reviews 364Facebook 23.3KTwitter 1.4KInstagram 13.2K Avg Length 20 min Format Short form Since May 2019 Get Email Contact

11. Keto Woman

Play Watch Video
Website Apple Spotify YouTube Episodes
Keto Woman is a weekly podcast in which Daisy Brackenhall chats with extraordinary women living the ketogenic lifestyle about their story.
Host Daisy Brackenhall
Email ****@gmail.com
Estimated Monthly Listeners 10k-50k
Apple Rating 4.7/5Apple Reviews 289Facebook 2.3KTwitter 1.5KInstagram 1.8K Avg Length 54 min Format Long form Get Email Contact

12. Keto Lifestyle with Jessica Tye, NTP

Play
Website Apple Spotify YouTube Episodes
Jessica Tye is a Nutritional Therapy Practitioner specializing in helping people achieve positive results through education and advising clients about food. Jessica is from Cincinnati, Ohio and has been happily married to her husband Derek since 1996. Her passion for health and living the best life possible has led her to the area of nutritional coaching. She has five children and is continuing to build strong relationships with clients throughout the country....more Host Jessica Tye
Producer/Network Jessica Tye, Nutritional Therapy Practitioner
Email ****@jessicatye.com
Estimated Monthly Listeners 10k-50k
Apple Rating 4.2/5Apple Reviews 209Facebook 1.7K Get Email Contact

13. DIRTY LAZY KETO Podcast by Stephanie Laska

Play Watch Video
Spotify YouTube Episodes
Stephanie Laska lost 140 pounds and created DIRTY, LAZY, KETO - a 'doable' ketogenic diet that works. As shared on NBC's Today show and on the covers of Woman's World magazine, DIRTY, LAZY, KETO will help you achieve your keto weight loss goals. 20,000+ Positive reviews on Amazon! Learn more at taplink.cc/dirtylazyketo A ketogenic diet shouldn't be complicated, boring, or expensive. A low carb lifestyle is easier (+ more fun) with DIRTY, LAZY, KETO! Eat delicious low carb meals and achieve your ketogenic weight loss goals.Begin your own keto transformation...more Host Stephanie Laska
Email ****@dirtylazyketo.com
Estimated Monthly Listeners 10k-50k
Apple Rating 4.8/5Apple Reviews 180Facebook 49KTwitter 2KInstagram 17.9K Avg Length 28 min Format Medium form Get Email Contact

14. Keto Mindset

Play
Website Apple Spotify Episodes
Keto mindset is helping to spread the health benefits of the ketogenic diet, LCHF, Banting, Intermittent fasting, and eating carnivore. Currently I have lost over 150 pounds and I will share my journey, my successes, and my failures. Each episode will bring the latest in keto news, great tasting recipes, and the science behind the lifestyle. Together we can change the health of our world.more Host Jim Morrison
Email ****@gmail.com
Estimated Monthly Listeners 1k-10k
Apple Rating 4.8/5Apple Reviews 49Twitter 1.6K Avg Length 13 min Format Short form Since Feb 2019 Get Email Contact

15. Ketodontist Podcast

Play
Website Apple Spotify YouTube Episodes
Welcome to the Ketodontist podcast with your host Dr. Matt. We're here to explore the worlds of low carb and ketogenic diets, primal and paleo lifestyles, and oral and whole-body health. We're taking the best information from the leading minds in health and wellness and making those worlds collide! This is the Ketodontist podcast.Dr. Matthew Standridge is a licensed dentist, a Fellow in the Academy of General Dentistry, and is also a Certified Primal Health Expert and Certified Health Coach.Follow along as Dr...more Host Dr. Matthew Standridge
Producer/Network Matthew Standridge, DDS, FAGD
Email ****@gmail.com
Estimated Monthly Listeners 1k-10k
Apple Rating 4.9/5Apple Reviews 40Facebook 926Twitter 2K Avg Length 40 min Format Long form Since Jun 2017 Get Email Contact

16. Protein Priority Keto Podcast

Play
Apple Spotify Episodes
Hosted by Certified Ketogenic Nutritionist Christina Oman, this is the Protein Priority Keto Podcast. The only place to learn how to do Protein Priority Keto in a way that protects your metabolism, keeps your hormones balanced and makes weight loss sustainable. Covering all things keto and carnivore diet for health and weight loss. Christina has over 6 years experience working exclusively with Ketogenic and Carnivore Metabolic Therapies in her practice. Uniquely positioned to help with weight loss, Christina herself lost more than 45kg (100lbs) using a ketogenic diet.more Producer/Network Christina Oman
Estimated Monthly Listeners 1k-10k
Apple Rating 4.8/5Apple Reviews 36 Avg Length 28 min Format Medium form Get Email Contact

17. Keto Island Boyz

Play Watch Video
Website Apple Spotify YouTube Episodes
Welcome to the Keto Island Boyz podcast!We are just 2 Islanders doing Keto and would like to share our journey. Every Friday we will publish a new podcast full of guests and fun filled commentaries surrounding the health and science of a Ketogenic diet and give our personal tips and advice for being successful and answer any listener questions!Please hit that subscribe button on the top corner please. Mahalo!more Hosts Jeff Crisologo, Heinz
Producer/Network Jeff and Heinz
Email ****@gmail.com
Estimated Monthly Listeners 1k-10k
Apple Rating 5/5Apple Reviews 35Facebook 308Twitter 261Instagram 1.8K Avg Length 43 min Format Long form Get Email Contact

18. Real Life Keto Radio by the KETO-SIStas

Play Watch Video
Website YouTube Episodes
Are you ready for a LASTING change? Curious about a keto or low-carb lifestyle? We can help. ? downloadable guide, 7 Deadly Carbs Cheatsheet: https://bit.ly/7DeadlyCarbsCheatsheet for an easy way to start a keto or low-carb lifestyle or a simple way to stay on track. Connect with our resources & sign up for our Real Life Keto Challenge: https://bit.ly/m/ketosistasGuests' views are not necessarily ours. We don't provide medical, legal, or financial advice; consult your personal professionals for that. As Amazon associate, we earn from qualified purchases. https://bit.ly/KETOSIStasFinePrintmore Hosts Bridgette Campbell, Rebecca Hannifan
Email ****@ketosistas.com
Facebook 11.2KInstagram 985 Avg Length 11 min Format Short form Since Feb 2021 Get Email Contact

19. Keto Happiness

Play
Website Apple Spotify Episodes
Welcome to our humble Podcast Keto Happiness with me Rob Saunders, a Welsh Keto student of life.Website https://ketohappiness.co.uk/ Our Facebook page https://www.facebook.com/ketohappinessukWe are now Tweeting! https://twitter.com/KetoHappinessInstagram click here https://www.instagram.com/ketohappinessuk/The podcast is for educational purposes only. The ketogenic diet has many proven benefits, it's still controversial. It works for me and maybe is not for everyone.. Discuss any changes in medication and relevant lifestyle changes with your doctor.more Producer/Network Rob Saunders
Estimated Monthly Listeners 100-1k
Apple Rating 4.3/5Apple Reviews 12Facebook 538Twitter 78Instagram 180 Avg Length 55 min Format Long form Get Email Contact

20. The Keto Vegan

Play Watch Video
Website Apple Spotify YouTube Episodes
Discover the secrets of following a keto diet while staying true to your vegan lifestyle with Rachel as your guide. In this engaging podcast, Rachel shares her extensive research, personal experiences, and countless experiments with keto recipes and vegan products. Say goodbye to the daunting task of calculating carb, fat, and protein counts because Rachel has got you covered. With her witty humour, vast knowledge, questionable cooking skills, and mixology expertise, Rachel makes the seemingly impossible task of being a keto-vegan a fun and enjoyable journey...more Host Rachel Ghinn
Producer/Network rachelghinn
Email ****@gmail.com
Estimated Monthly Listeners 100-1k
Apple Rating 5/5Apple Reviews 4 Avg Length 16 min Format Short form Get Email Contact

21. Keto For Normies | Podcast about Keto Diet

Play
Website Spotify YouTube Episodes
Welcome to Keto For Normies, a podcast hosted by Matt and Megha, the founders of KetoConnect. KetoConnect provides a global hub for people looking to transform their lives using the ketogenic lifestyle. Tune in and follow if you are looking for keto recipes, vlogs, and community.more Email ****@gmail.com
Facebook 158.3KTwitter 28.3KInstagram 412.5K Avg Length 54 min Format Long form Since Aug 2017 Get Email Contact

22. Small Bite Keto

Play
Website Apple Spotify Episodes
Have you been curious about the ketogenic diet? What is it? Why do it? I'm Susie, and I'm all about keeping keto simple. On my Small Bite Keto Podcast, we'll break down keto bite by bite, focusing on the health benefits, fitting it into your lifestyle and the science behind the benefits. Let's go on this keto journey together!more Producer/Network Susie Perkowitz
Email ****@smallbiteketo.com
Estimated Monthly Listeners 100-1k
Apple Rating 4.5/5Apple Reviews 4Facebook 6Twitter 100Instagram 17 Avg Length 14 min Format Short form Since Sep 2020 Get Email Contact

23. The FatForWeightLoss Show

Play
Website Spotify YouTube Episodes
The FatForWeightLoss Show hosted by Aaron aims to dig into the world of nutrition, fitness and everything in between. Healthy adaptable recipes dedicated to the low carb high fat ketogenic diet, made from Australian, Canadian and American friendly ingredients. Keto Recipes for weight loss, health, and family-friendly eating.more Email ****@fatforweightloss.com.au
Facebook 221.6KInstagram 79 Get Email Contact