15 Best Ketosis Podcasts
Ketosis Podcasts
Here are 15 Best Ketosis Podcasts worth listening to in 2026.
Export Contact List1. Dr. Berg's Healthy Keto and Intermittent Fasting Podcast
Play
Website Apple Spotify YouTube Episodes
Dr. Eric Berg DC, describes the truth about getting healthy and losing healthy weight. His area of expertise is in the subject of the Ketogenic diet, Intermittent Fasting, weight loss, and overall body health. He is the director of Dr. Berg's Nutritionals and author of a best-selling book on amazon.com, The New Body Type Guide. He has conducted over 4800 seminars on health-related topics. Dr. Berg's YouTube, Facebook, and Instagram channels have close to 6 million followers worldwide and have generated over 1 billion views.MORE Host Dr. Eric Berg
Producer/Network Dr. Eric Berg
Email ****@drberg.com
Estimated listeners
Apple Rating 4.7/5Apple Reviews 1.9KFacebook 5.5MTwitter 760 Avg Length 14 min Format Short form Since Jun 2018 Get Email Contact Get access to full database of 2.7M podcastsCreate podcast lists, export in spreadsheet or CSV file with email contacts and start your podcast outreach in minutes.Sign Up for Free with Email Continue with Google
2. Fabulously Keto
Play
Apple Spotify Episodes
The Fabulously Keto Podcast is a weekly podcast. Jackie Fletcher interviews a range of guests using real food, low carb, keto, carnivore ways of eating and fasting.
Host Jackie Fletcher
Producer/Network Jackie Fletcher
Email ****@fabulouslyketo.com
Estimated listeners
Apple Rating 4.8/5Apple Reviews 47 Avg Length 70 min Format Long form Get Email Contact
3. Dr Karl Goldkamp - Keto Naturopath
Play
Website Apple Spotify YouTube Episodes
Naturopathic Doctor, Acupuncturist, Chinese herbal medicine, areas of specialty Environmental medicine, nutrition, and nutrigenomics. Clinical practice 20 years.
Host Dr. Karl Goldkamp
Producer/Network Dr. Karl Goldkamp
Email ****@ketonaturopath.com
Estimated listeners
Apple Rating 4.7/5Apple Reviews 86Instagram 284 Avg Length 39 min Format Medium form Since Mar 2018 Video Podcast YouTube
Get Email Contact
4. Lessons from the Ketoverse
Play
Apple Episodes
Welcome to 'Lessons from the Ketoverse' In this dynamic podcast, hosts Stephen and Graham dive deep into the world of ketogenic and carnivore diets, exploring how these lifestyle choices can revolutionize your physical and mental health. Stephen, a seasoned health enthusiast with a knack for simplifying complex nutritional science, and Graham, a former confused foodie turned informed advocate, bring you a blend of personal anecdotes, scientific insights, and expert interviews...MORE Estimated listeners
Avg Length 64 min Format Long form Get Email Contact
5. Keto Made Simple - Learn With Doctor Westman
Play
Apple Spotify Episodes
CHANGE YOUR FOOD. CHANGE YOUR LIFE. Dr. Eric Westman, medical director at Adapt Your Life Academy is on a mission to empower people around the world to dramatically improve their health through the science-based benefits of a low-carb and ketogenic diet. Dr. Eric Westman is an Obesity Medicine physician and low-carb expert. He makes Keto SIMPLE --so you can lose weight, reverse chronic disease and get results.Get started NOW by grabbing my FREE GUIDE, How To Start Keto the Right Way 👇https://adaptyourlifeacademy.com/start-keto-right-bonus/MORE Host Dr. Eric Westman
Producer/Network Adapt Your Life
Email ****@duke.edu
Estimated listeners
Apple Rating 4.8/5Apple Reviews 199 Avg Length 61 min Format Long form Get Email Contact
6. The Ketogenic Nutritionist with Temple Stewart, Registered Dietitian
Play
Apple Spotify Episodes
Join Temple Stewart, Registered Dietitian, for an inside look at all things keto and metabolic health! Whether you're just beginning your health journey or you're a seasoned pro, this podcast is your go-to resource for weight loss, insulin resistance, metabolic health, the latest research, practical tips, favorite recipes, and more. Stay informed and inspired as we dive deep into the ketogenic lifestyle, helping you take control of your health every step of the way.MORE Producer/Network Temple Stewart, Registered Dietitian
Estimated listeners
Apple Rating 4.9/5Apple Reviews 69 Avg Length 26 min Format Medium form Get Email Contact
7. Metabolic Freedom With Ben Azadi
Play Video
Apple Spotify YouTube Episodes
Ben Azadi, founder of Keto Kamp and best selling author of Keto Flex, is the host of the Metabolic Freedom Podcast. We bring on the thought leaders in this space in this space to have life-changing conversations so you can apply it and upgrade your metabolism. The topics we cover include bio-hacking, ketosis, carnivore, fasting strategies, mindset and metabolic health...MORE Host Ben Azadi
Producer/Network Ben Azadi
Email ****@gmail.com
Estimated listeners
Apple Rating 4.8/5Apple Reviews 1.1K Avg Length 24 min Format Medium form Get Email Contact
8. Dr. Eric Berg DC
Play
Apple Episodes
Dr. Eric Berg DC, age 60, discusses the truth about getting healthy and losing weight. Dr. Berg specializes in Healthy Ketosis and Intermittent Fasting. He is the director of Dr. Berg's Nutritionals, and a best-selling amazon.com author. His book, The Healthy Keto Plan describes specific strategies on doing the healthy version of the ketogenic diet as well as intermittentfasting. He has conducted over 4800 seminars on health-related topics and trained over 2500 doctors world-wide in his methods. Dr. Berg breaks down confusing complex health topics into easy to understand, usable knowledge...MORE Email ****@gmail.com
Estimated listeners
Apple Rating 4.6/5 Avg Length 21 min Format Medium form Get Email Contact
9. KETO
Play
Apple Episodes
KETO is a three-part educational podcast series that explores ketogenic nutrition through a clear, science-first lens.The series moves beyond hype to explain how ketosis works, why the body can shift fuel sources, and what metabolic adaptation actually feels like. Episode one breaks down the biology of ketosis and macronutrients. Episode two translates theory into daily life, covering meals, exercise, social situations, and troubleshooting...MORE Email ****@mac.com
Estimated listeners
Avg Length 18 min Format Short form Get Email Contact
10. Dr. Eric Berg DC
Play
Apple Episodes
With over 44,000,000 followers worldwide, Dr. Eric Berg DC spreads the truth about getting healthy and losing weight. Dr. Berg, age 60, specializes in Healthy Keto® and Intermittent Fasting. He is the director of Dr. Berg's Nutritionals and a best-selling Amazon author.He has conducted over 4800 seminars on health-related topics and trained over 2500 doctors world-wide in his methods. Dr. Berg breaks down confusing complex health topics into easy to understand, usable knowledge.MORE Estimated listeners
Avg Length 10 min Format Bite size Get Email Contact
11. Keto Talk
Play
Apple Spotify Episodes
Endorsed by the International Neurological Ketogenic Society (INKS) and hosted by ketogenic dietitian Allie Rochner, 'Keto Talk' offers compact, interview-style episodes packed with practice updates for anyone using or administering ketogenic diets for epilepsy, migraine, bipolar, cancer, or other medical conditions.MORE Producer/Network Allie Rochner, MS, RDN, LD
Email ****@gmail.com
Estimated listeners
Apple Rating 4/5Apple Reviews 5 Avg Length 26 min Format Medium form Get Email Contact
12. Let's Talk Keto
Play
Apple Episodes
Carbs Down, Volume Up! With Let's Talk Keto by Keto-Mojo , listeners will gain clear, science-backed insights into the ketogenic lifestyle. Through engaging audio narrations, you'll explore topics such as: 1. The Science of Ketosis Understand how your body fuels itself on fat and the benefits of metabolic flexibility. 2. Practical Keto Tips Learn how to track macros, optimize ketone levels, and avoid common pitfalls. 3. Keto for Health & Longevity Explore research on keto's impact on weight loss, diabetes, brain health, and more. 4...MORE Estimated listeners
Avg Length 9 min Format Bite size Get Email Contact
Ketosis shows hosts and producers
| Podcaster Name | Role | Podcast Link | Podcast Episodes | Gender | Location | |
|---|---|---|---|---|---|---|
| Dr. Eric Berg | Host | podcasters.spotify.com/pod/show/drberg | 4432 | Male | Alexandria, VA, United States | |
| Jackie Fletcher | Host | 102 | Female | Brentwood, United Kingdom | ||
| Dr. Karl Goldkamp | Host | ketonaturopath.com/category/podcasts | 542 | Male | Stonington, United States | |
| Dr. Eric Westman | Host | 80 | Male | Durham, NC, United States | ||
| Ben Azadi | Host | 579 | Male | Miami Beach, FL, United States |