37 Best Life Skills Podcasts

1. Life Kit

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Everyone needs a little help being a human. From sleep to saving money to parenting and more, host Marielle Segarra talks to experts to get the best advice out there. Life Kit is here to help you get it together. Want another life hack? Try Life Kit+. You'll support the show and unlock exclusive curated playlists and sponsor-free listening. Learn more at plus.npr.org/lifekitmore Host Marielle Segarra
Producer/Network Life Kit
Email ****@gmail.com
Estimated Monthly Listeners 50k-250k
Recent Guests Ethan Kross, Yanely Espinal +8 more
Apple Rating 4.3/5Apple Reviews 6.2KTwitter 7.8MInstagram 8.4M Avg Length 20 min Format Short form Since Apr 2019 Get Email Contact Get access to full database of 2.7M podcastsCreate podcast lists, export in spreadsheet or CSV file with email contacts and start your podcast outreach in minutes.Sign Up for Free with Email Continue with Google

2. The Art of Manliness

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The Art of Manliness Podcast aims to deepen and improve every area of a man's life, from fitness and philosophy, to relationships and productivity. Engaging and edifying interviews with some of the world's most interesting doers and thinkers drop the fluff and filler to glean guests' very best, potentially life-changing, insights.more Host Brett McKay
Producer/Network The Art of Manliness
Email ****@artofmanliness.com
Estimated Monthly Listeners 50k-250k
Recent Guests Ethan Mollick, Frank Schwartz +3 more
Apple Rating 4.7/5Apple Reviews 18.5KFacebook 913.1KTwitter 161.6KInstagram 196.7K Avg Length 55 min Format Long form Get Email Contact

3. Happier with Gretchen Rubin

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Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchen's cohost and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully. Sales and Distribution by Lemonada Media https://lemonadamedia.com/  more Hosts Gretchen Rubin, Elizabeth Craft
Producer/Network Lemonada
Email ****@gretchenrubin.com
Estimated Monthly Listeners 50k-250k
Recent Guests Dr. Becky Kennedy, Samantha Bee
Apple Rating 4.7/5Apple Reviews 16.8K Avg Length 25 min Format Medium form Get Email Contact

4. The Art of Charm

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The Art of Charm is where self-motivated people, just like you, come to learn from the company's coaches about to how to master human dynamics, relationships, and becoming your best self with the help of Johnny and AJ, the company's founders. Johnny and AJ bring their 11 years of coaching experience from their famous Bootcamps, where they host clients in Los Angeles from all over the world and they share their stories, best practices and themselves on this weekly podcast...more Hosts AJ Harbinger, Johnny Dzubak
Producer/Network The Art of Charm
Email ****@theartofcharm.com
Estimated Monthly Listeners 50k-250k
Recent Guests Brad Beeler, Anna Goldfarb +9 more
Apple Rating 4.7/5Apple Reviews 13KTwitter 97.5K Avg Length 43 min Format Long form Get Email Contact

5. The Lazy Genius Podcast

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Part systems expert, part permission giver, Kendra Adachi, The Lazy Genius, is here to help you be a genius about the things that matter and lazy about the things that don't.
Host Kendra Adachi
Producer/Network Kendra, The Lazy Genius
Email ****@gmail.com
Estimated Monthly Listeners 50k-250k
Apple Rating 4.8/5Apple Reviews 7.4K Avg Length 43 min Format Long form Get Email Contact

6. How To!

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You've got questions. Together, we get answers. We all need advice, but sometimes it's hard to know where to turn. Each week, Courtney Martin and Carvell Wallace bring a listener on to the show to solve their toughest problems with the help of world-class experts. It's free therapy, and you're invited. Get more of How To! with Slate Plus! Join for exclusive bonus episodes of How To! and ad-free listening on all your favorite Slate podcasts. Subscribe from the How To! show page on Apple Podcasts or Spotify. Or, visit slate.com/howtoplus for access wherever you listen.more Hosts Courtney Martin, Carvell Wallace
Producer/Network Slate Podcasts
Email ****@courtneyemartin.com
Estimated Monthly Listeners 10k-50k
Recent Guests Ada Limón, Tig Notaro +11 more
Apple Rating 4.3/5Apple Reviews 4.8KFacebook 1.4MTwitter 1.4MInstagram 130.8K Avg Length 32 min Format Medium form Since Jun 2019 Get Email Contact

7. Today's Tips from AARP

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Do you love learning practical new ways to help improve your life? Join AARP as we dish out tips to make the most of your health, money and happiness all in five minutes or less. We're sharing the latest life hacks, insights and innovations on everything from better sleep to affordable exercise. We're here to help you live a positive and healthy life at any age.more Producer/Network AARP
Email ****@aarp.org
Estimated Monthly Listeners 10k-50k
Apple Rating 4.7/5Apple Reviews 510Twitter 137.9KInstagram 228.6K Avg Length 6 min Format Bite size Get Email Contact

8. Think Fast Talk Smart: Communication Techniques

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One of the most essential ingredients to success in business and life is effective communication. Join Matt Abrahams, best-selling author and Strategic Communication lecturer at Stanford Graduate School of Business, as he interviews experts to provide actionable insights that help you communicate with clarity, confidence, and impact...more Host Matt Abrahams
Producer/Network Matt Abrahams, Think Fast Talk Smart
Email ****@fastersmarter.io
Estimated Monthly Listeners 10k-50k
Recent Guests Nick Thompson, Megan Reitz +12 more
Apple Rating 4.7/5Apple Reviews 3.1KFacebook 595.5KTwitter 507.7KInstagram 233.6K Avg Length 22 min Format Medium form Since Jan 2020 Get Email Contact

9. Organize 365 Podcast

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Lisa Woodruff is a home organization expert, productivity specialist, and author of multiple books including The Paper Solution.Lisa's research-based teaching shines a light on the invisible work being done at home and in the workplace. Lisa's sensible and doable organizing tasks appeal to multiple generations. Her candor and relatable style make you feel she is right there beside you, helping you get organized as you laugh and cry together.Lisa believes organization is not a skill you are born with. It is a skill that is developed over time and changes with each season of life...more Host Lisa Kelly Woodruff
Producer/Network Organize 365 Podcasts
Email ****@organize365.com
Estimated Monthly Listeners 10k-50k
Apple Rating 4.5/5Apple Reviews 1.5KFacebook 36.2KTwitter 5.5KInstagram 32.6K Avg Length 40 min Format Long form Since Sep 2014 Get Email Contact

10. The Productivity Show

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Win back time, double your energy, and achieve your goals. Become more productive at work and in life. Get weekly episodes on productivity, time management, and efficiency to achieve your goals in record time. At The Productivity Show, we believe you should get your important things done without sacrificing your health, family and things that matter to you. This is a weekly podcast where we show you ways to save time, and increase your productivity and happiness.more Host Thanh Pham
Producer/Network Asian Efficiency
Email ****@asianefficiency.com
Estimated Monthly Listeners 10k-50k
Apple Rating 4.6/5Apple Reviews 884Facebook 10.7KTwitter 9K Avg Length 30 min Format Medium form Get Email Contact

11. All Things Sensory by Harkla

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Rachel Harrington and Jessica Hill, are two passionate Certified Occupational Therapy Assistants who answer your questions related to all things sensory, occupational therapy, parenting, self-care, nutrition, and health, from a therapist's perspective. Providing raw, honest, fun ideas, and strategies, for parents and families to implement into daily life. Great for those who work with children with sensory processing disorder, special needs, autism, and ADHD. This podcast is brought to you by Harkla. At Harkla, our goal is to help those with special needs live happy and healthy lives.more Hosts Rachel Harrington, Jessica Hill
Producer/Network Rachel Harrington, COTA/L, AC & Jessica Hill, COTA/L
Email ****@harkla.co
Estimated Monthly Listeners 10k-50k
Apple Rating 4.8/5Apple Reviews 550 Avg Length 24 min Format Medium form Get Email Contact

12. Teach Me How To Adult

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Adulting isn't easy, but we got you. Teach Me How To Adult is a smart, unfiltered podcast on everything you never learned growing up, because let's be honest, no one prepared us for this. Between landing your dream job, crushing your love life, learning to invest, mastering your mindset and figuring out how to be happy along the way, there's a lot to navigate. Join host Gillian Berner every week for expert interviews and game-changing advice on how we can all live our best lives. There's more than one way to adult, and it is not always linear. So follow along as we figure it out together.more Hosts Gillian Berner, Cailyn Michaan
Producer/Network Frequency Podcast Network
Email ****@gmail.com
Estimated Monthly Listeners 1k-10k
Recent Guests Darshana Avila, Amber Romaniuk +8 more
Apple Rating 4.8/5Apple Reviews 213Facebook 9.2KTwitter 59Instagram 5.1K Avg Length 24 min Format Medium form Get Email Contact

13. LearnDoBecome Radio

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We help people who are overwhelmed by the details of life to create simple systems so they can do what matters most. Join us in a fun, free, and life-changing class by signing up at LearnDoBecome.com/STEP.more Hosts April Wilson Perry, Eric Perry
Producer/Network April and Eric Perry
Email ****@learndobecome.com
Estimated Monthly Listeners 10k-50k
Apple Rating 4.7/5Apple Reviews 352 Avg Length 31 min Format Medium form Get Email Contact

14. Secrets for an Awesome Life

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Have you ever seen someone completely enjoying life? Living to their fullest, not brought down by anyone or anything, totally having their stuff together? It's almost like they know secrets you don't.This show is about those secrets.Don't worry. Not very many people know these secrets. Or if they do, they don't apply them. These secrets are skills and mindsets not taught in any college or high school course. We may have heard of them, but no one taught us how to actually apply them to our lives...more Host Joey Mascio
Email ****@sidekicktohero.com
Estimated Monthly Listeners 1k-10k
Apple Rating 4.9/5Apple Reviews 201Facebook 290 Avg Length 9 min Format Bite size Get Email Contact

15. Deep Resilience

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Get the right tools, skills and insights you need to stay mentally strong no matter what life is throwing your way.In each weekly episode of the Deep Resilience podcast, Melli O'Brien shares one key insight or skill to help you grow your inner strength, allowing you to reduce your stress, rise to your challenges and unlock greater freedom and peace of mind in the middle of it all.  After 15 years as an entrepreneur educator and coach in the mental health space and having the blessing of a successful career where her courses, retreats and app helped over 1 million people globally become men..more Host Melli O’Brien
Producer/Network Melli O'Brien
Email ****@mrsmindfulness.com
Estimated Monthly Listeners 1k-10k
Apple Rating 4.7/5Apple Reviews 90Facebook 62.3KTwitter 15.3KInstagram 12.9K Avg Length 17 min Format Short form Get Email Contact

16. The Unstoppable U Podcast

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The podcast that teaches tweens and teens necessary life skills to achieve their goals, develop unconditional confidence, cultivate positive habits and become UNSTOPPABLE in all areas of life!more Host Will Elliott
Producer/Network Coach Will
Email ****@gmail.com
Estimated Monthly Listeners 1k-10k
Apple Rating 4.9/5Apple Reviews 129 Avg Length 12 min Format Short form Get Email Contact

17. Your Time, Your Way

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Showing you ways to get control of your time through tested techniques that will give you more time to do the things you want to do.
Host Carl Pullein
Email ****@carlpullein.com
Estimated Monthly Listeners 1k-10k
Recent Guest Jonny Kim
Apple Rating 4.8/5Apple Reviews 218 Avg Length 15 min Format Short form Get Email Contact

18. ART of Feminine NEGOTIATION

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ART of Feminine NEGOTIATION - Boardroom to Bedroom is your place to go for hot tips and tactics on how to negotiate your best life so you can stop missing out and start getting more of what you want and deserve … from the boardroom to the bedroom. All of life is a negotiation. It just may be the most important skill you'll ever learn. And yet we're not taught it. I invite you to question everything you thought you knew about negotiation...more Host Cindy Watson
Email ****@womenonpurpose.ca
Estimated Monthly Listeners 1k-10k
Recent Guests Riana Malia, Udo Erasmus +6 more
Apple Rating 5/5Apple Reviews 132Twitter 674Instagram 14.3K Avg Length 37 min Format Medium form Get Email Contact

19. Grown-Up Stuff: How to Adult

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Do your eyes glaze over when looking at a long list of annual health insurance enrollment options or maybe while you're trying to calculate how much you owe the IRS? You might be wondering the same thing we are: Where's the guidebook for all of this grown-up stuff? Whether opening a bank account, refinancing student loans, or purchasing car insurance (...um, can we just roll the dice without it?), we're just as confused as you are. Enter: 'Grown-Up Stuff: How to Adult' a podcast dedicated to explaining the complexities of adulting for which most of us are woefully under-prepared...more Email ****@howstuffworks.com
Estimated Monthly Listeners 100-1k
Apple Rating 4.6/5Apple Reviews 65 Avg Length 38 min Format Medium form Get Email Contact

20. Budget Effect: How to Budget, How to Pay off Debt, Save Money, Live on a Budget, Improve your Money

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It's time to break free from financial stress with simple, effective strategies designed for moms craving a method they can actually stick to! In this podcast, Budget Strategy Coach, Erin Britt, shares a 5-step monthly budgeting method that reduces overwhelm and helps you pay off debt, build wealth, and live abundantly. Whether you're struggling with impulse spending, relying on credit cards, or feeling too busy to budget, you'll find practical tips and mindset shifts to take control of your money...more Host Erin Britt
Producer/Network Erin Britt | Budget Strategy Coach
Email ****@thebudgeteffect.com
Estimated Monthly Listeners 1k-10k
Apple Rating 4.9/5Apple Reviews 116 Avg Length 20 min Format Short form Get Email Contact

21. Social Confidence Mastery

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Social Confidence Mastery helps ambitious introverts improve their social skills so they can succeed in their personal, romantic, and professional lives.
Host Myke Macapinlac
Email ****@socialconfidencemastery.com
Estimated Monthly Listeners 1k-10k
Apple Rating 4.8/5Apple Reviews 100Instagram 5.5K Avg Length 12 min Format Short form Get Email Contact

22. ArmaniTalks Podcast

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The ArmaniTalks podcast is a self improvement website dedicated to helping you level up your soft skills from: public speaking, storytelling, creativity, emotional intelligence & social intelligence.more Host Arman Chowdhury
Producer/Network ArmaniTalks
Email ****@gmail.com
Estimated Monthly Listeners 1k-10k
Apple Rating 5/5Apple Reviews 57Twitter 36.3KInstagram 1.3K Avg Length 6 min Format Bite size Get Email Contact

23. The Autism Mom's Potty Talk Podcast

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I'm Michelle, an Autism Mom & Life Coach for Parents of Children withAutism. I am expert in helping parents Potty Train and Improve the Communication Skills of their children, with a 'straight forward' results-driven approach.My mission is to help every child with Autism to reach their greatest potential by empowering the most important people in their lives, THEIR PARENTS! I provide Autism Parents with the mental, emotional and tactical tools and strategies to help their child with what I like to call the BIG 3, these are the 3 life skills I believe every child with Autism NEEDS to have a c..more Producer/Network Michelle B. Rogers
Email ****@michellebrogers.com
Estimated Monthly Listeners 1k-10k
Apple Rating 4.8/5Apple Reviews 40 Avg Length 22 min Format Medium form Get Email Contact

24. Executive Function for All | A Podcast by Untapped Learning

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Struggling with organization, time management, or focus? Welcome to 'Executive Function Skills for All,' the podcast dedicated to helping you master executive function skills and achieve your goals.Whether you're a student aiming for better grades, an adult juggling life's demands, a teenager seeking improved focus, or a student-athlete balancing academics and sports, this podcast is for you...more Producer/Network Brandon Slade
Recent Guests Jodi Sleeper-Triplett, Shawna Warner
Apple Rating 5/5Apple Reviews 12 Avg Length 30 min Format Medium form Get Email Contact

25. Making the Grade Podcast

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Making the Grade is a podcast about executive function—how we manage time, energy, emotions, and goals in real life. Hosted by former educators turned executive function coaches, we explore the brain-based skills that drive success both personally and professionally. Each episode features real stories from entrepreneurs, overwhelmed professionals, parents, and experts in executive function. We dive into the habits, challenges, and strategies that help people build (or rebuild) motivation, focus, organization, and emotional regulation...more Producer/Network Christine and Georgia
Estimated Monthly Listeners 100-1k
Recent Guests Rae Hughart, Lily Jones +2 more
Apple Rating 5/5Apple Reviews 13 Avg Length 36 min Format Medium form Get Email Contact

26. Adulting 101 with Casby Bias

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Are you a young professional, a recent high school or college graduate? Having trouble figuring out how to handle adulthood? Tune in as host Casby Bias has conversations with guests who have went down the same journey. We'll be sharing our stories, knowledge and support about how to survive the 'real world.' Introducing the 'Adulting' podcast.more Host Casby Bias
Producer/Network Casby
Email ****@gmail.com
Estimated Monthly Listeners 1k-10k
Apple Rating 4.1/5Apple Reviews 30 Avg Length 16 min Format Short form Since Apr 2020 Get Email Contact

27. Life Skills with Jobin

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Life Skills: A podcast exploring the often-overlooked yet essential skills that help you navigate challenges, build meaningful connections, and achieve personal and professional success. Born in India and shaped by diverse experiences, I bring a unique perspective to uncover practical wisdom that transcends cultures.more Producer/Network Jobin
Email ****@gmail.com
Apple Rating 5/5Apple Reviews 5 Avg Length 10 min Format Bite size Get Email Contact

28. Winning @ LifeSkills

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Life Skills and Values simplified. Relevant to both teenagers and their mentors. Learn life skills, improve your life.#CheatCodeThru'Life
Host Sofina Merinyo
Producer/Network Community Service Centre, Strathmore University
Email ****@strathmore.edu
Instagram 37 Avg Length 28 min Format Medium form Get Email Contact

29. Kwik Brain with Jim Kwik

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Kwik Brain is a fun, fast-paced show designed to help busy people learn and achieve anything in a fraction of the time! Your coach, Jim Kwik (his real name), is the brain & memory trainer to elite mental performers, including many of the world's leading CEO's and celebrities. In this easy to digest bite-sized podcast, you will discover Kwik's favorite shortcuts to read faster, remember more, and 'supercharge' your greatest wealth-building asset: your brain...more Host Jim Kwik
Producer/Network Jim Kwik, Your Brain Coach, Founder www.KwikLearning.com
Email ****@kwiklearning.com
Estimated Monthly Listeners 50k-250k
Recent Guests Dr. Gabrielle Lyon, Dr. John Demartini +7 more
Apple Rating 4.8/5Apple Reviews 8.9K Avg Length 20 min Format Short form Get Email Contact

30. Therapy in a Nutshell

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I'm Emma McAdam, a Licensed Marriage and Family Therapist and my mission is to make mental health resources more easy to access. I take therapy skills and psychological research and condense them down into bite-sized nuggets of help. I'm here to spread the message that while mental illness is real, it's common, it's debilitating, it's also treatable. There are dozens of research-backed approaches to treating depression, anxiety, and other mental illness. Change, growth, and healing are possible...more Host Emma McAdam
Producer/Network Therapy in a Nutshell -Emma McAdam
Email ****@therapynutshell.com
Estimated Monthly Listeners 10k-50k
Recent Guest Dr. Judith Joseph
Apple Rating 4.8/5Apple Reviews 972Twitter 3.5K Avg Length 28 min Format Medium form Get Email Contact

31. DBT & Me

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Dialectical Behavior Therapy (DBT) was created by a woman named Marsha Linehan in the 1980s. The skills she created are now taught all over the world. DBT can improve depression, anxiety, borderline personality disorder, and other mental health struggles. We are Kate and Michelle, two mental health therapists in Seattle, WA. We have been teaching DBT groups as a team for years. Whether you've never heard of DBT before or are experienced with DBT skills, this podcast is here to help you use DBT skills in your daily life.more Hosts Michelle Henderson, Kate Sherman
Producer/Network Michelle Henderson and Kate Sherman
Email ****@nextchapter-counseling.com
Estimated Monthly Listeners 1k-10k
Apple Rating 4.1/5Apple Reviews 444 Avg Length 61 min Format Long form Since Feb 2020 Get Email Contact

32. The Sleep Is A Skill Podcast

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The Sleep Is A Skill Podcast, exists to transform the conversation around sleep on the planet! Each episode is a conversation with industry leaders designed to deliver practical takeaways to improve your sleep. The intention is to shift the paradigm of wellness to make SLEEP the #1 focus in our journey towards great health..For years, my sleep was a problem in my life. When I went through my own challenging period of insomnia while traveling internationally, I felt like there was nowhere to turn...more Host Mollie Eastman
Producer/Network Mollie McGlocklin, Mollie Eastman
Email ****@sleepisaskill.com
Estimated Monthly Listeners 1k-10k
Recent Guests Ashley Williams, Seth Jones +7 more
Apple Rating 4.9/5Apple Reviews 95Facebook 1.2KTwitter 578Instagram 22.6K Avg Length 55 min Format Long form Since Mar 2020 Get Email Contact

33. Real Life Adulting Podcast

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It's time to cut the fluff! We are here to give you tangible roadmaps to being successful in adulthood and achieving your personal, professional, and financial goals and dreams, earlier in life. We're cutting to the chase, and I, your host Eden Gold, am here to give you real and honest advice with a dash of raunchy comedy. I am not your teacher or your parent, I AM YOU. It's time to bridge the gap between what we are taught in schools, and what we actually need to be successful in adult life.Let's make it fun, raw, & focused.more Producer/Network Eden Gold
Email ****@iamedengold.com
Estimated Monthly Listeners 100-1k
Apple Rating 5/5Apple Reviews 5 Avg Length 46 min Format Long form Get Email Contact

34. Inside Out: The Emotional Awareness Podcast

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Welcome to Inside Out, your bi-weekly podcast where we explore the world of emotions, mental clarity, and self-growth.Hosted by the experts at Mentalis Academy, each episode helps you understand your inner world and build emotional skills that empower your outer life. With expert insights, real-life stories, and practical tools, we guide you through navigating challenges, strengthening relationships, and reconnecting with yourself—one emotion at a time.Listen often. Reflect deeply. Elevate your mind.more Email ****@mentalisacademy.com
Estimated Monthly Listeners 100-1k
Apple Reviews 5 Avg Length 40 min Format Long form Get Email Contact

35. How to Adult

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How to Adult is a podcast and video series from The National that delivers the life skills you were never formally taught, but absolutely need.Hosted by Hala Nasar, each episode explores one essential part of adulting, from budgeting and landing jobs, to taking care of your mental health. We feature candid conversations, practical advice, and relatable stories all in one series.How to Adult is your go-to guide for figuring out life, whether you're just out of university or navigating your 20s.more Recent Guest Fresh Graduate
Apple Reviews 17 Avg Length 25 min Format Medium form Get Email Contact

36. Now What? Podcast with Yogi Patel

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Welcome to 'Now What? with Yogi Patel,' where we discuss tools for parents, teachers and school leaders to help children develop life skills. I'm your host, Yogi Patel. Join me as we explore strategies using Montessori education and Positive Discipline principles.  to develop confident, responsible, and independent learners who trust their abilities. From theory to practice, let's shape empowered individuals in schools and homes through engaging conversations. Subscribe now for insights that empower your journey in fostering a love of learning...more Producer/Network Yogi Patel and Eva Dwight
Estimated Monthly Listeners 100-1k
Recent Guest Fernanda Lee
Apple Rating 5/5Apple Reviews 5 Avg Length 34 min Format Medium form Get Email Contact

37. The Manual No One Gave Us

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The Manual No One Gave Us is the podcast for first-generation and immigrant young women who are navigating adulthood one lesson at a time.Every week, we have honest conversations about confidence, financial literacy, faith, and the real-life skills many of us were never taught. From building credit and managing money to finding your purpose, overcoming self-doubt, and navigating life as a young woman, this is the space where we figure it out together.If you've ever felt like everyone else got a manual for life except you, you're in the right place.Welcome to The Manual No One Gave Usmore Email ****@gmail.com
Apple Rating 5/5Apple Reviews 2 Avg Length 8 min Format Bite size Get Email Contact