100 Best Living Sober Podcasts

1. Recovery Elevator

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It's not a NO to alcohol — it's a YES to a better life! Bestselling author Paul Churchill interviews people who have successfully quit drinking, offering an honest, uplifting look at what an alcohol-free life can really look like. Each week, Recovery Elevator explores sobriety from fresh perspectives — no judgment, no lectures, just real stories from real people. Whether you're sober curious, newly sober, supporting a loved one, or already thriving in recovery, you've found your community...more Host Paul Churchill
Email ****@recoveryelevator.com
Estimated Monthly Listeners 50k-250k
Recent Guests Jay, Jennifer +30 more
Apple Rating 4.7/5Apple Reviews 2.1KFacebook 9.5KTwitter 594Instagram 16.9K Avg Length 49 min Format Long form Since Feb 2015 Get Email Contact Get access to full database of 2.7M podcastsCreate podcast lists, export in spreadsheet or CSV file with email contacts and start your podcast outreach in minutes.Sign Up for Free with Email Continue with Google

2. Sober Powered: The Neuroscience of Being Sober

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Why do some people stay sober and others relapse back and forth? Getting sober isn't about restriction, it's about rewiring your brain to function without intensity, chaos, dopamine spikes, and avoidance. Hosted by Gill Tietz, a former biochemist turned sober coach, this show dives into the neuroscience of long-term sobriety — why some people relapse, why others stay free, and how to build the kind of brain that can handle life without alcohol. Each episode blends science, psychology, and real experience to help you strengthen the four pillars of neuro-resilience: 1...more Host Gillian Tietz
Producer/Network Gillian Tietz, MS, CPRC
Email ****@soberpowered.com
Estimated Monthly Listeners 50k-250k
Apple Rating 4.9/5Apple Reviews 1.6KInstagram 61.5K Avg Length 18 min Format Short form Get Email Contact

3. The Sober Mom Life

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Have you wondered if that wine might actually be making motherhood…harder? Maybe you've questioned your relationship with alcohol, but you don't want to go to AA and spend time in dark church basements. The Sober Mom Life is for YOU. Suzanne (@suzannewarye) is sharing all about her sobriety and what she's learned in the 5+ years since saying farewell to alcohol. She'll also have funny, open, honest conversations with other moms who have chosen to live an alcohol-free life.more Host Suzanne Warye
Producer/Network suzanne
Email ****@gmail.com
Estimated Monthly Listeners 50k-250k
Recent Guests Juliet Warner, Amanda +20 more
Apple Rating 4.9/5Apple Reviews 1.2KFacebook 38.4KInstagram 42.4K Avg Length 31 min Format Medium form Get Email Contact

4. Sober Awkward

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Winner, Best Wellbeing Podcast at The Australian Podcast Awards 2024 Have you ever woken up after a big night and announced, 'I'm never drinking again,' only to find yourself six hours later waving $50 at a barman? Or perhaps you were more of a stay at home drinker, quietly opening the wine once the day was done and wondering when one glass started turning into, well, considerably more than one glass. Vic and Ulrika came from very different drinking worlds, but somehow ended up in exactly the same place...more Hosts Victoria Vanstone, Hamish Adams-Cairns
Producer/Network soberawkward
Email ****@gmail.com
Estimated Monthly Listeners 50k-250k
Recent Guests Katie Herzog, Sarah Drage +15 more
Apple Rating 4.9/5Apple Reviews 947 Avg Length 40 min Format Long form Get Email Contact

5. The Hello Someday Podcast For Sober Curious Women

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Are you worried you might be drinking too much but can't seem to cut back or drink less for very long? I'm Casey McGuire Davidson, a Sober Coach for high-achieving women, and I'm here to help. I created the Top 100 Mental Health Podcast The Hello Someday Podcast For Sober Curious Women, to help you take a break from drinking and create a life you love without alcohol. Each week I'll bring you tools and conversations you need to get out of the drinking cycle...more Host Casey McGuire Davidson
Email ****@hellosomedaycoaching.com
Estimated Monthly Listeners 50k-250k
Recent Guests Jessica, Anna +24 more
Apple Rating 4.9/5Apple Reviews 908Facebook 1.7KInstagram 6.2K Avg Length 60 min Format Long form Get Email Contact

6. Sober Motivation: Sharing Sobriety Stories

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The Sober Motivation Podcast Real Stories. Real Change. Welcome to The Sober Motivation Podcast , the top-rated recovery podcast inspiring people to quit drinking, stay sober, and build a life they're proud of. Hosted by Brad McLeod , founder of the Sober Motivation Community, each episode features real sobriety stories , life-changing conversations , and actionable tools to help you overcome addiction and rediscover purpose. Whether you're new to recovery , sober-curious , or years alcohol-free , this show will help you find the motivation and mindset to keep going—one day at a time...more Host Brad McLeod
Email ****@bradtmcleod.com
Estimated Monthly Listeners 50k-250k
Recent Guests Jason Wahler, Megan +31 more
Apple Rating 4.9/5Apple Reviews 861Facebook 836KInstagram 268.4K Avg Length 63 min Format Long form Get Email Contact

7. Soberful

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Veronica Valli and Chip Somers are experts on recovery. Chip Somers was most recently described by Russell Brand in his book 'Recovery' as a 'right social liability.' Together they have been sober for almost 50 years and have a LOT of stories, messes, experience and occasionally helpful advice to share on living in sobriety. They bring all of that (and more) to the Soberful podcast. This podcast is for anyone who wants to live an alcohol-free life, is struggling to get sober or who is in long-term recovery.more Hosts Veronica Valli, Chip Somers
Producer/Network Veronica Valli & Chip Somers
Email ****@me.com
Estimated Monthly Listeners 50k-250k
Recent Guests Randy Haverson, Patricia Heaton +12 more
Apple Rating 4.8/5Apple Reviews 817 Avg Length 43 min Format Long form Get Email Contact

8. Sober Friends

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Ever feel like you're the only one who thinks this way? The Sober Friends Podcast is for people who are learning that recovery is about more than quitting drinking—it's about learning how to live. Every week, Matt and Steve have honest conversations about the challenges that don't disappear when alcohol does: anxiety, control, relationships, fear, loneliness, resentment, people-pleasing, and the ongoing work of emotional sobriety. Because getting sober doesn't automatically make life easier. It just gives you the opportunity to face life differently. No gurus. No perfection...more Host Matt Jerr
Producer/Network Matt J
Email ****@soberfriendspod.com
Estimated Monthly Listeners 10k-50k
Recent Guests Emily Redondo, Matt +2 more
Apple Rating 4.3/5Apple Reviews 737Facebook 596Instagram 1.3K Avg Length 35 min Format Medium form Get Email Contact

9. Addiction Unlimited Podcast

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Are you ready to ditch daily drinking, reclaim your confidence, and create a life of freedom? Each week, Angela combines no-nonsense advice, personal stories, and science-backed strategies to tackle the challenges of sobriety. Angela Pugh is a globally-ranked Life Coach and podcast host, a professional Interventionist, and entrepreneur with more than 18 years of personal sobriety, helping people rebuild their lives since 2008. From navigating relationships to managing triggers, you'll discover practical tools, empowering insights, and real-world solutions to thrive in sobriety...more Host Angela Pugh
Email ****@angelapugh.com
Estimated Monthly Listeners 10k-50k
Recent Guests Michael Z, Ali Shapiro
Apple Rating 4.7/5Apple Reviews 648Facebook 29.2KTwitter 527Instagram 16.2K Avg Length 30 min Format Medium form Get Email Contact

10. A Sober Girls Guide Podcast

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Jessica Jeboult is a Sober Girl. From health and fitness to relationships, dating and even sober sex. This hilariously witty and modern approach to an otherwise daunting subject is sure to give you some solid tips and tricks to changing your relationship with alcohol.more Host Jessica Jeboult
Producer/Network A Sober Girls Guide
Email ****@asobergirlsguide.com
Estimated Monthly Listeners 10k-50k
Recent Guests Emily Susman, Angela Hansen +8 more
Apple Rating 4.3/5Apple Reviews 599Facebook 55.7KTwitter 134Instagram 199.9K Avg Length 45 min Format Long form Get Email Contact

11. To 50 and Beyond | Midlife and Alcohol-Free Lifestyle

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Welcome to To 50 and Beyond, where I invite you into conversations about midlife and living alcohol-free. Here, we focus on the possibilities ahead of you and the practices you can start right now, so you can connect with yourself and design a lifestyle alcohol can't touch. I'm Lori Massicot, born November 11, 1967, post-menopause, and after 30 years of drinking, I decided at 45 that alcohol no longer worked in my life. So I went all in on living alcohol-free, and what I found was a full life, a different life, and honestly a better one than I ever expected...more Host Lori Massicot
Email ****@lorimassicot.com
Estimated Monthly Listeners 10k-50k
Recent Guests Amber Hollingsworth, Leigh Walkup +2 more
Apple Rating 4.8/5Apple Reviews 568 Avg Length 15 min Format Short form Get Email Contact

12. Alcohol Free Life - Janey Lee Grace

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Have you quit the booze? Sober curious? Thinking about reducing your alcohol intake? Tips, advice and motivation from experts, authors and sober heroes and importantly we want to celebrate self-care in sobriety. We look at the issues around alcohol with no judgement and hope to inspire you to be all that you can be, joyful, healthy happy and brave! Janey Lee Grace is a UK based former BBC presenter, author of Happy Healthy Sober - ditch the booze and take control of your life...more Host Janey Lee Grace
Email ****@gmail.com
Estimated Monthly Listeners 10k-50k
Recent Guests Matt Pink, Susie Pearl +30 more
Apple Rating 4.6/5Apple Reviews 502 Avg Length 48 min Format Long form Get Email Contact

13. Euphoric Alcohol-Free

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Euphoric: where powerful women stop drinking and unleash their ENTREPRENEURIAL 🔥FIRE🔥. Why is it that successful people don't really drink? How can taking a break from alcohol 10x your life and business? Why is it that so many intuitive women step into their deeper purpose and ultimate fulfillment once they step out of the alcohol matrix? What happens when powerful women stop drinking and unleash their entrepreneurial fire? I believe you were born with a special purpose that alcohol blocked...more Host Karolina Rzadkowolska
Email ****@euphoricaf.com
Estimated Monthly Listeners 10k-50k
Recent Guests Leslie Jackson, Kat Cynewski +4 more
Apple Rating 4.8/5Apple Reviews 371 Avg Length 34 min Format Medium form Get Email Contact

14. Happiest Sober Podcast

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Join Madeline Forrest as she discusses all things sobriety: the highs, the lows, the challenges, the gifts, the tools, the messy middle, and everything in between. Above all else, she's here to show you that life can be happiest when you're sober.more Host Madeline Forrest
Email ****@gmail.com
Estimated Monthly Listeners 10k-50k
Recent Guests Cassie, Eddie
Apple Rating 4.9/5Apple Reviews 332Instagram 2.8K Avg Length 41 min Format Long form Get Email Contact

15. Drunk-ish - A Sobriety Podcast

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Drunk-ish with Stefanie Wilder-Taylor is the podcast for anyone who's ever sworn off alcohol… and then immediately wondered what the hell to do next. Hosted by author, humorist, and former enthusiastic drinker Stefanie Wilder-Taylor, Drunk-ish serves up brutally honest (and often hilarious) one-on-one conversations with people navigating the wild ride of sobriety. Some are famous, some are just your average legends, but all have stories about quitting drinking — the good, the bad, and the completely unhinged...more Producer/Network Stefanie Wilder-Taylor
Email ****@gmail.com
Estimated Monthly Listeners 10k-50k
Recent Guests Catherine Gray, Vicki Moser +8 more
Apple Rating 4.6/5Apple Reviews 349 Avg Length 49 min Format Long form Get Email Contact

16. Sober Stories from Everyday People

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A podcast bringing you sobriety stories from everyday people. Hosted by Instagram's @sassysobermum, guests will answer the same seven questions, each outlining their struggle with alcohol and journey into successful sober living. We hope to bring you inspirational content so that you don't have to feel alone in your quest to stop a substance society does its best to encourage!more Host Teri Macgilbert
Producer/Network sassysobermum
Email ****@sassysobermum.com
Estimated Monthly Listeners 10k-50k
Apple Rating 4.9/5Apple Reviews 268Instagram 56.6K Avg Length 68 min Format Long form Get Email Contact

17. Alcohol-Free Lifestyle

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Helping high performers feel & perform better by reducing or quitting alcohol. Maybe you're considering quitting alcohol and going completely sober. Or maybe you wish to change your relationship with alcohol and stop drinking. Maybe you wish to do moderation. Whichever way you choose, this podcast will give you the process to succeed. Alcohol-Free Lifestyle is for high performers, including entrepreneurs, executives, investors, athletes, and top professionals.more Hosts James Swanwick, Victoria English
Producer/Network James Swanwick
Email ****@jamesswanwick.com
Estimated Monthly Listeners 10k-50k
Recent Guests Candy, David Gilks +6 more
Apple Rating 4.7/5Apple Reviews 342Facebook 400.7KTwitter 8.6KInstagram 345.2K Avg Length 21 min Format Medium form Since Jun 2020 Get Email Contact

18. 2 Sober Girls Podcast

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This isn't just a sobriety podcast. 2 Sober Girls is where modern women reimagine alcohol-free living through recovery, wellness, beauty, brain health, spirituality, relationships, and staying social — without a hangover. We're Michaela Horvathova and Erinn O'Neill — moms and founders of 2 Sober Girls. Erinn found sobriety in AA. Michaela through wellness and feminine embodiment. Together, we're disrupting the market and redefining what sobriety looks like for modern women...more Hosts Michaela Horvathova, Erinn ONeill
Producer/Network Erinn + Michaela
Email ****@gmail.com
Estimated Monthly Listeners 10k-50k
Recent Guests Claire Valera, Patty +3 more
Apple Rating 4.6/5Apple Reviews 246Instagram 7.3K Avg Length 19 min Format Short form Get Email Contact

19. Sober Vibes: Alcohol free lifestyle tips for long-term sobriety, whether you're sober curious or rea

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Hey, Friend! Welcome to the Sober Vibes podcast, where sobriety meets empowerment. I'm Courtney Andersen, your host, a sober coach, author, and mom. I've been living an alcohol-free life since 8/18/2012. I know firsthand what it's like to be a binge/grey area drinker, spending four years stuck in the moderation cycle before finally quitting for good.The Sober Vibes podcast is your go-to space for real talk, proven strategies, expert guidance, and inspiring stories from people who are redefining what it means to live without alcohol.Each week, we dive deep into the topics that matter most—f..more Host Courtney Andersen
Email ****@gmail.com
Estimated Monthly Listeners 10k-50k
Recent Guests Trent Carter, Sophia Grinjella +1 more
Apple Rating 4.9/5Apple Reviews 234Facebook 2.3KInstagram 67.7K Avg Length 24 min Format Medium form Get Email Contact

20. Sober Yoga Girl

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Alexandra McRobert, known as Sober Yoga Girl, is a former party girl turned international yoga teacher and sober lifestyle coach.⁣⁣ Originally from Canada, Alexandra spent her twenties partying in Dubai, the land of bottomless brunch and unlimited drinks. Alex andranow supports other women in finding spirituality and sobriety through Sober Girls Yoga - which is part of The Mindful Life Practice, an international online yoga community she founded...more Host Alexandra McRobert
Producer/Network Alex McRobert
Email ****@gmail.com
Estimated Monthly Listeners 10k-50k
Recent Guests Mandy Manners, Lexie Polk +3 more
Apple Rating 4.9/5Apple Reviews 214Facebook 828Twitter 114Instagram 20.5K Avg Length 19 min Format Short form Since Feb 2021 Get Email Contact

21. Wild Sobriety

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Wild Sobriety is your weekly touchpoint of remembrance — a return to your body, your truth, and your pleasure. This podcast is for women ready to release alcohol — not because something has gone wrong, but because she feels a deeper whisper asking her to come home. We go beyond alcohol, removing distortions that keep us stuck, and reclaiming the authentic self beneath over-functioning and people-pleasing. Expect radical reframes, mindful embodiment episodes, short meditations, and conversations that bring you closer to your truth: a woman who is both wild & divine.more Host Mary Wagstaff
Email ****@marywagstaffcoch.com
Estimated Monthly Listeners 10k-50k
Recent Guest Essence Turner
Apple Rating 4.7/5Apple Reviews 205Facebook 159Twitter 29 Avg Length 22 min Format Medium form Since Feb 2020 Get Email Contact

22. Love Sober Podcast

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Life through the sober lens from the original UK podcast for the sober and sober curious with author and coach, Kate Baily.
Host Kate Baily
Email ****@lovesober.com
Estimated Monthly Listeners 10k-50k
Apple Rating 4.7/5Apple Reviews 168Facebook 2.3KTwitter 714 Avg Length 51 min Format Long form Since Oct 2018 Get Email Contact

23. Recovery Rocks

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Ever wonder what it's like to go on your first sober date? Or survive a wedding without liquid courage? How about dancing stone-cold sober or dealing with your first breakup without wine? If so, you're in luck because you can join bestselling authors and longtime sober friends Lisa Smith and Anna David as they talk to guests—and each other—about addiction and recovery, including all the 'firsts' that come with sober living. From awkward to amazing, cringe-worthy to surprisingly poignant, they're discussing what it's like to experience life without substances...more Hosts Lisa Smith, Anna David
Producer/Network Recovery Rocks
Email ****@lisasmithadvisory.com
Estimated Monthly Listeners 10k-50k
Recent Guests Ann Dowsett Johnston, Eric Zimmer +6 more
Apple Rating 4.9/5Apple Reviews 156Twitter 23 Avg Length 27 min Format Medium form Get Email Contact

24. The SobahSistahs Podcast

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What if going alcohol free was the best decision you ever made? Not the hardest. The best. That is what SobahSistahs The Podcast with Megan Wilcox is about. If you are sober curious, gray area drinking, or already alcohol free and ready to go deeper, this show is for you. Every episode is built around one truth: going alcohol free is the ultimate power move. No shame, no recovery rhetoric, just real women glowing up. Hosted by Megan Wilcox, founder of the award-winning SobahSistahs community, retreat leader, and alcohol free for five-plus years.more Producer/Network Megan Wilcox
Email ****@sobahsistahs.com
Estimated Monthly Listeners 1k-10k
Recent Guests Nisha Patel, Sheila +2 more
Apple Rating 4.9/5Apple Reviews 126Instagram 69.3K Avg Length 49 min Format Long form Get Email Contact

25. Tribe Sober - inspiring an alcohol free life!

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How do I stop drinking? How do I cut down? Am I drinking too much? I'm sober but why aren't I happy? Why do people stop drinking? If you ask yourself these kind of questions then this podcast is for you. This show is for people who want to learn how to stop drinking and learn to thrive in their alcohol free lives. If you have given up drinking, would like to give up drinking or are just plain sober curious this weekly podcast is for you. We have recovery stories to inspire you, experts to inform you and QuitLit authors to entertain you. After struggling with alcohol dependency for years Janet Gourand finally ditched the booze in 2015...more Host Janet Gourand
Producer/Network Janet
Email ****@gmail.com
Estimated Monthly Listeners 1k-10k
Recent Guests Nigel Jones, Monica +6 more
Apple Rating 5/5Apple Reviews 107Facebook 9.8KTwitter 1.6KInstagram 3.2K Avg Length 32 min Format Medium form Get Email Contact

26. Unbottled Potential

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Alcohol-Free Lifestyle Expert, Coach and Author, Amanda Kuda is redefining how we think about alcohol by helping you discover your best self through elective sobriety. Through conversations with amazing guests & her own life experience, you'll learn how to unbottle your potential personally, professionally, spiritually, socially, romantically...and beyond. Unbottled Potential is a podcast for anyone ready to take a break from booze (or anyone who'd made the move to break up with booze entirely)...more Host Amanda Kuda
Email ****@authenticallyamanda.com
Estimated Monthly Listeners 1k-10k
Recent Guest Peter West
Apple Rating 5/5Apple Reviews 83Facebook 6.7KInstagram 22.2K Avg Length 20 min Format Short form Get Email Contact

27. I Love Being Sober

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Hello my friends, and welcome back to yet another episode of I Love Being Sober brought to you by Camelback Recovery - a proud partner to the most effective way to achieve long term recovery without the pain and suffering and high cost of multiple stints in detox, rehabs, and sober living homes. My name is Tim Westbrook and I am the CEO and Founder of Camelback Recovery here in the always sunny and always sober Scottsdale, Arizona where my team and I over the course of many years have helped thousands of people on their path to long term recovery...more Host Tim Westbrook
Email ****@gmail.com
Estimated Monthly Listeners 1k-10k
Recent Guests Melissa-Sue Methven, Jimmie Applegate +19 more
Apple Rating 4.5/5Apple Reviews 83Facebook 7.1K Avg Length 70 min Format Long form Get Email Contact

28. Sober Pod - Recovery Podcast

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Sober Pod is a podcast dedicated to the idea that one addict or alcoholic helping another to get and stay sober is an essential ingredient to building a foundation in a life of sobriety. Visit soberpod.com for show extras and exclusive memberships! Buy the 366 Fucking Days Sober Book Now! https://a.co/d/3EpSCOr / Or subscribe to the 366 Days Sober Podcast (https://podcasters.spotify.com/pod/show/366dayssober)more Hosts Carl Desmond, Lindsey Van Wagner
Producer/Network Sober Pod
Email ****@soberpod.com
Estimated Monthly Listeners 1k-10k
Recent Guests Mike Whelan, Buddy C +1 more
Apple Rating 4.7/5Apple Reviews 81Facebook 410Twitter 3.3KInstagram 710 Avg Length 53 min Format Long form Get Email Contact

29. Sober is Dope!

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Embark on your transformative journey from addiction to sobriety with the Sober is Dope Revolution, your ultimate Sober Empowerment HUB! Join POP Buchanan, author of the Sober is Dope Book and an 11-year sober and recovered alcoholic, as he shares a holistic recovery approach incorporating therapy, rehab, AA, prayer, and meditation. With over 350 game-changing episodes featuring world-class guests, be prepared to be inspired by practical spiritual tools. Follow in POP's footsteps to quit booze and smoking, reverse pre-diabetes, and reclaim your life.more Host Josephe Buchanan
Producer/Network POP Buchanan
Email ****@gmail.com
Estimated Monthly Listeners 1k-10k
Apple Rating 4.8/5Apple Reviews 78Facebook 1.2KTwitter 1.9KInstagram 48.4K Avg Length 41 min Format Long form Get Email Contact

30. Conscious Unbottling - healing beneath the alcohol

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What if quitting drinking wasn't the end of your story—but the beginning of coming home to yourself? Welcome to Conscious Unbottling , a podcast for women who are ready to stop using alcohol to numb, cope, escape or get through the day—and start creating a life they genuinely want to live. Hosted by Megan Webb , an alcohol recovery and trauma-informed coach, Conscious Unbottling explores what's really underneath drinking and why simply quitting alcohol doesn't always solve the deeper issues. Because sometimes alcohol isn't the problem...more Hosts Isabella Ferguson and Meg Webb, Meg Webb
Producer/Network Isabella Ferguson and Meg Webb
Email ****@isabellaferguson.com.au
Estimated Monthly Listeners 1k-10k
Recent Guests Faye Hughes, Ali Burke +4 more
Apple Rating 4.9/5Apple Reviews 73Facebook 83Instagram 1.1K Avg Length 25 min Format Medium form Get Email Contact

31. Dry Humor - Finding Levity in Sobriety

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Welcome to Dry Humor — the podcast for anyone who realized alcohol was taking more than it was giving… and decided to do something about it. Your host, Audrey will talk about life on the other side of alcohol — the awkward social stuff, the surprising clarity, the identity crises, and yes… the moments that are actually pretty damn funny. Listen in on open conversations with real people who decided to put down the drink and pick up, well… everything else. The good, the bad, the funny, the boring, and the unexpectedly great...more Producer/Network Audrey
Email ****@gmail.com
Estimated Monthly Listeners 1k-10k
Recent Guests Becky, DJ John Michael +8 more
Apple Rating 4.8/5Apple Reviews 77 Avg Length 52 min Format Long form Get Email Contact

32. Sun & Moon Sober Living Podcast

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Have you ever wondered why you keep turning to alcohol, drugs or unwanted behaviors even after they've caused you harm? Have you had a loved one gripped by addiction and questioned why they can't just quit? Well then, you're not alone. This podcast will help you understand what drives human behavior, and how to actually follow through on your intention to get sober and live a fulfilling life substance-free...more Host Mary Tilson
Email ****@sunandmoonsoberliving.com
Estimated Monthly Listeners 1k-10k
Recent Guest Rachel Bilski
Apple Rating 4.9/5Apple Reviews 68Facebook 301Instagram 5K Avg Length 61 min Format Long form Get Email Contact

33. Sobriety Snippets for Women Over 40 - Alcohol-free living, nervous-system calm, and real talk for wo

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What if quitting drinking isn't about giving something up — but finally coming home to yourself? Sobriety Snippets is the podcast for women over 40 who are done using wine to cope and ready to feel calm, clear, and free without it. In short, honest episodes (with plenty of warmth and a little humor), host Becca Jacobson helps you understand your cravings, calm your nervous system, and quiet the anxiety and racing thoughts that alcohol used to numb. This isn't about willpower or white-knuckling...more Producer/Network Becca Jacobson
Estimated Monthly Listeners 1k-10k
Recent Guest Diana
Apple Rating 5/5Apple Reviews 65 Avg Length 15 min Format Short form Get Email Contact

34. Thriving Alcohol-Free with Mocktail Mom

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Are you afraid the fun will end when you quit drinking? Are you nervous about what you will drink instead of your favorite alcoholic beverage? Welcome to the Thriving Alcohol-Free podcast with Deb, the Mocktail Mom. This is the place for delightful conversations about non-alcoholic cocktails and the joy of sober living. We celebrate authentic freedom of life without alcohol...more Host Deb Podlogar
Producer/Network Deb, Mocktail Mom
Email ****@mocktailmom.com
Estimated Monthly Listeners 1k-10k
Recent Guests Brian Miller, Kristin Martinez +4 more
Apple Rating 5/5Apple Reviews 45Facebook 89.6KInstagram 120.7K Avg Length 31 min Format Medium form Get Email Contact

35. No Alcohol Needed: The Podcast

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Hanging out at the intersection of emotional wellness, personal growth, and living an alcohol-free life. No Alcohol Needed (formerly Through the Glass Recovery) is a podcast for anyone who is considering or has chosen an alcohol-free life and wanting more from life than just 'not drinking.' Hosted by Julie Miller and Steve Knapp, certified alcohol-free life coaches, the show features honest, thoughtful conversations about the inner work that actually makes life feel better...more Producer/Network Through the Glass
Email ****@gmail.com
Estimated Monthly Listeners 1k-10k
Recent Guests Julie, Steve +18 more
Apple Rating 5/5Apple Reviews 42 Avg Length 63 min Format Long form Get Email Contact

36. The Alcohol Free Vibes Podcast

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This is a high vibe space all about letting go of alcohol, raising your vibrations and stepping into your true manifestation power. We discuss all things spirituality, manifestation and letting go of the manifestation block that is alcohol. It's time to stop drinking, start living and step into the vibrations of your higher self with Health and Mindset Coach specialising in alcohol free living: Anneka Reece (Coaching by Anneka).more Producer/Network Anneka Reece
Email ****@coachingbyanneka.co.uk
Estimated Monthly Listeners 1k-10k
Recent Guest Megan
Apple Rating 5/5Apple Reviews 39Facebook 76Instagram 2.7K Avg Length 32 min Format Medium form Get Email Contact

37. Rewired Sober: The Next Chapter

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Welcome to Rewired Sober: The Next Chapter—a podcast about what happens after survival. I'm Kate Vitela, a psychiatric nurse with more than twenty-five years of nursing experience, speaker, and lifelong student of human behavior. For years, this podcast focused on alcohol, addiction science, and recovery. Those conversations changed lives—including my own—but something became increasingly clear. The longer I worked with women, the less we talked about alcohol. We talked about burnout. Identity. Midlife. Relationships. Confidence. Beauty. Careers. Boundaries. Self-worth. Style...more Producer/Network Kate Vitela
Estimated Monthly Listeners 1k-10k
Recent Guests Dr. Jen Costanza, Tara Grace +2 more
Apple Rating 5/5Apple Reviews 35 Avg Length 39 min Format Medium form Get Email Contact

38. Confident Sober Women

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Join Shelby John, sober since July 1, 2002, for empowering conversations on the Confident Sober Women podcast with women who've found joy and confidence in their alcohol and drug-free lives. This show is a rally cry for empathetic, resilient, and wisdom-seeking women dedicated to building a life you don't want to escape from after that crucial first year of a sober lifestyle.Discover how to:·        Build unshakable confidence in your sober life·        Break free from societal drinking norms·        Overcome the shame cycle and emotional numbing·        Resist the glamo..more Host Shelby John
Producer/Network Shelby
Email ****@gmail.com
Estimated Monthly Listeners 1k-10k
Recent Guests Dr. Dawnmarie Risley-Childs, Vivian Moyo +10 more
Apple Rating 4.8/5Apple Reviews 35Facebook 1.1K Avg Length 41 min Format Long form Get Email Contact

39. Recovery Unfiltered

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Taking recovery discussion to a different level.  Bringing comedy and the lighter side of sober living along with educating non-alcoholics and alcoholics. Hear real stories unfiltered. 
Producer/Network Rob N Larry
Email ****@gmail.com
Estimated Monthly Listeners 1k-10k
Recent Guests Scott B, Parker +10 more
Apple Rating 4.7/5Apple Reviews 32 Avg Length 68 min Format Long form Get Email Contact

40. Sober Not Sorry by Thrivalist

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The 'Sober not Sorry' Podcast created by Thrivalist is the go-to podcast for anyone who is sober or sober curious.Everyone has a friend or a loved one who has a challenging relationship with alcohol. Tune in weekly to hear personal sobriety stories from members of our community plus expert advice on everything relating to changing your relationship with alcohol and crafting a wonderful sober life including topics in the areas of physical and mental health, wellness & more.Thrivalist is dedicated to removing the shame and stigma attached to having a drinking problem, and empowering women to s..more Producer/Network Georgie Irvine
Estimated Monthly Listeners 1k-10k
Recent Guests Maddie, Liz +6 more
Apple Rating 5/5Apple Reviews 28 Avg Length 46 min Format Long form Get Email Contact

41. Sober Mess Podcast

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A few years ago, I hit rock bottom—drinking to escape and struggling with my mental health. A final cry for help led me to a new way of life. Now, 12 years sober at 34, I host an award-winning podcast sharing powerful conversations with incredible people. We dive into the sober tools that heal and connect us—nature, hiking, sea swimming, and the outdoors. Real talk, real journeys.Connect: https://bit.ly/3w66W3Qmore Host Colm Doolan
Estimated Monthly Listeners 1k-10k
Recent Guests Ciara, Sean +3 more
Apple Rating 5/5Apple Reviews 23 Avg Length 57 min Format Long form Get Email Contact

42. The Sober Butterfly Podcast

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The Sober Butterfly A fun, unfiltered podcast for sober & sober-curious women! 🦋✨ Hosted by Nadine Mulvina , NYC-based content creator and sober travel expert, this podcast explores sober dating, alcohol-free living, harm reduction, addiction recovery, and mental health —with humor and honesty...more Producer/Network Nadine Mulvina
Email ****@thesoberbutterfly.com
Estimated Monthly Listeners 1k-10k
Recent Guests Kristen, Georgia Foster +4 more
Apple Rating 4.9/5Apple Reviews 21 Avg Length 49 min Format Long form Get Email Contact

43. The Sober and Happy Podcast

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Have you tried everything, but you still can't make sobriety stick? Or maybe you are sober, but you feel like there should be something more to your new sober life? There are many paths to getting sober, but whatever path you choose, quitting drinking is only the beginning. Tim has over a decade of sobriety and has gone through the journey from rehab to 12-step programs, to finally discovering his own path to recovery and happiness. He has transformed from the daily battle of trying to stay sober to learning to love himself and his life so much that he no longer needs to drink...more Host Tim Phillips
Email ****@soberandhappy.com
Estimated Monthly Listeners 1k-10k
Apple Rating 4.9/5Apple Reviews 20Facebook 69.2K Avg Length 15 min Format Short form Get Email Contact

44. No More Booze - The Podcast

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I'm Olivia Farrelly and I am an Alcohol-Free Coach Mentor. Every episode, I interview people who have removed alcohol from their lives. We discuss how alcohol made their lives better, how it made their lives worse, any tips they've learned along the way and what advice they would give to somebody else looking to live their lives with No More Booze. This podcast is not just about sobriety; it's about rewriting the script on alcohol culture in this extremely alcohol centric world that we live in...more Producer/Network GoLoud
Estimated Monthly Listeners 1k-10k
Recent Guests Sinead Crowe, Matt Wing +19 more
Apple Rating 5/5Apple Reviews 17 Avg Length 51 min Format Long form Get Email Contact

45. The Shannon McCabe Show | Sobriety & Healthy Living

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For years, I looked like I had it all together—a stay-at-home, work-from-home, homeschooling mom of three. But behind closed doors, I was hiding alcohol in my home office, sneaking drinks, and lying to my husband and daughters.What started as a glass of wine to unwind turned into a habit I couldn't control. I spent years trying to quit on my own, convinced something was wrong with me. But the truth? The problem wasn't me—the problem was alcohol. And once I finally accepted that, everything changed.Now, I'm on a mission to help other women break free before they hit rock bottom...more Producer/Network Shannon McCabe Sobriety Coach & Holistic Living
Estimated Monthly Listeners 1k-10k
Apple Rating 5/5Apple Reviews 17 Avg Length 30 min Format Medium form Get Email Contact

46. no proof

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Hi, I'm joshua gandee. Within these chats, I've discovered that we all arrive at life without alcohol differently, but we share in who we get to become on the other side. Selfishly, my podcast 'no proof' is for the version of myself who didn't have it, but could've benefitted from hearing something similar to what he was going through. Outwardly, the conversations are amassing so that they will find the ears of the individual who could bare to hear them. I will continue my journey, and collect as many stories from others along my way.more Producer/Network joshua gandee
Email ****@gmail.com
Estimated Monthly Listeners 1k-10k
Recent Guests Jeremy Umansky, Lauren McGurrin +12 more
Apple Rating 5/5Apple Reviews 15Facebook 733Instagram 5.6K Avg Length 44 min Format Long form Get Email Contact

47. The Living Sober Podcast

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Living, laughing and loving yourself #Sober.In this weekly recovery podcast, host Phil P gives a honest, humorous and sobering perspective about life as recovering alcoholic and addict. Subscribe to The Sober Living Sober Podcast.more Producer/Network Phil P
Email ****@gmail.com
Estimated Monthly Listeners 1k-10k
Apple Rating 5/5Apple Reviews 19 Avg Length 10 min Format Bite size Get Email Contact

48. Sisters In Sobriety

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You know that sinking feeling when you wake up with a hangover and think: 'I'm never doing this again'? We've all been there. But what happens when you follow through? Sonia Kahlon and Kathleen Killen can tell you, because they did it! They went from sisters-in-law, to Sisters in Sobriety. In this podcast, Sonia and Kathleen invite you into their world, as they navigate the ups and downs of sobriety, explore stories of personal growth and share their journey of wellness and recovery. Get ready for some real, honest conversations about sobriety, addiction, and everything in between...more Producer/Network Sonia Kahlon and Kathleen Killen
Email ****@joineverblume.com
Estimated Monthly Listeners 100-1k
Recent Guests Amy Tangerine, Dr. Daniel Hochman +18 more
Apple Rating 5/5Apple Reviews 13 Avg Length 55 min Format Long form Get Email Contact

49. Mindful Sobriety The Podcast

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Welcome to the Mindful Sobriety Podcast, where two wellness practitioners and friends join forces to change the narrative around living alcohol free. Drawing from their professional backgrounds in psychotherapy, sobriety coaching, and yoga, Jane and Amanda provide practical tools to nurture emotional, physical and spiritual wellbeing. Join them as they uncover personal narratives of hope, healing and creating a life so fulfilling that alcohol is irrelevant...more Producer/Network Jane W Ballard and Amanda Cable
Email ****@janewballard.com
Estimated Monthly Listeners 100-1k
Recent Guests Emily Jacobsen, Alli Eldridge +4 more
Apple Rating 5/5Apple Reviews 11 Avg Length 40 min Format Long form Get Email Contact

50. Sober, Alcohol Free Stories

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If you've ever googled 'do I drink too much' this podcast is for you! This is for those of you who end up wondering what's wrong with you, questioning how your friends can possibly drink so slowly, or worse can just have one with dinner (aliens). For those of you who have tried to moderate, just a Thursday, only red wine, not before 6, not after 9, not if I'm wearing blue ?For those of you who secretly don't enjoy the theatre because you know the show will be an interruption to a booze filled evening...more Producer/Network Victoria
Estimated Monthly Listeners 100-1k
Recent Guests Joe, Jo +8 more
Apple Rating 5/5Apple Reviews 11 Avg Length 31 min Format Medium form Get Email Contact

51. A BEAUTIFUL REBELLION: Sobriety is a Power Move, Not a Consequence

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Gritty truths and lots of laughs with sobriety's bravest truth tellers! Join me through my first year of awakening and let me hold your hand through your own addiction triumph. Be part of an army of swing-for-the-fences, life-loving badasses brave enough to face and overcome the darkness. Brought to you by former news anchor and entrepreneur Linsey Dara, who vets only the best material from resources you can trust.more Estimated Monthly Listeners 100-1k
Recent Guests Luke Ryan, Tom Swift +2 more
Apple Rating 4.6/5Apple Reviews 12 Avg Length 34 min Format Medium form Get Email Contact

52. The Sober New Yorker

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What really happens when you quit drinking? The Sober New Yorker is a sobriety podcast about alcohol addiction, quitting drinking, recovery, and the real lives people build without alcohol. Hosted by sober coach Melissa McGovern, each episode goes beyond the highlight reel to explore what drinking actually looked like, when people began questioning their relationship with alcohol, what finally made them change, and what happened after they got sober. Connect with Melissa: https://thesobernewyorker.commore Producer/Network Melissa McGovern
Email ****@gmail.com
Estimated Monthly Listeners 100-1k
Recent Guests Karolina Rzadkowolska, Christina +18 more
Apple Rating 5/5Apple Reviews 5 Avg Length 49 min Format Long form Get Email Contact

53. Alcohol Uncensored: The Sobriety Podcast

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Alcohol Uncensored is an honest, supportive and fun community & podcast for anyone rethinking their relationship with alcohol. Whether you call yourself sober, alcohol-free, in recovery—or don't use labels at all—you're welcome here . We're a community that sings about the joys of sobriety and talks openly about what drinking gave us, what it took away, and why walking away (or even just questioning it) can change everything. We focus on the benefits of ditching the booze - the energy, clarity, and freedom it brings...more Producer/Network Alcohol Uncensored: The Sobriety Podcast
Email ****@alcoholuncensored.co.uk
Estimated Monthly Listeners 1k-10k
Apple Reviews 23 Avg Length 61 min Format Long form Get Email Contact

54. SoberFitGirl

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Hosted by best friends Kat Sauser and Ewa Pietrzycka, the SoberFitGirl Podcast is where sobriety meets real life - fitness, dating, relationships, confidence, boundaries, friendships, food, mental health, and figuring out who you are without alcohol. Kat and Ewa met through sobriety, became best friends, and now bring the conversations they have off the mic to the podcast. Expect honest stories, plenty of laughs, and the kind of conversations they wish they had heard when they first stopped drinking. Meet Kat Kat is the founder of SoberFitGirl and author of Sober Fit Girl...more Hosts Kathryn Sauser, Merial, Ewa
Producer/Network Kathryn Sauser
Estimated Monthly Listeners 100-1k
Recent Guests Makenzie, Kathryn +7 more
Apple Rating 4.9/5Apple Reviews 3 Avg Length 50 min Format Long form Get Email Contact

55. Sober Dad Crew

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Be sure to subscribe, leave a rating, and share Sober Dad Crew with folks.Sober Dad Crew is an independent, DIY production created by Stephen Kimball who writes, records, and produces the podcast. To learn more please visit SoberDadCrew.com. Copyright 2024.more Host Stephen Kimball
Email ****@gmail.com
Recent Guests Dr. Charles Knowles, Nelson Brolly +15 more
Facebook 42Instagram 1.9K Avg Length 43 min Format Long form Get Email Contact

56. Recovery Stories Yukon & BC

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A series of shares depicting the unique ways that each guest has managed to achieve and maintain sobriety within the Yukon Territories and British Columbia.
Producer/Network Capri Zarowny
Estimated Monthly Listeners 100-1k
Apple Reviews 7 Avg Length 24 min Format Medium form Get Email Contact

57. Sobriety... Now What? with Stuart Cline

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Most sobriety podcasts tell you to stay sober. This one helps you figure out what to do with the life you're building. Sobriety... Now What? is for people who are sober — or trying to be — and ready to go deeper than just not drinking or using. Each episode explores what it actually looks like to build a life worth staying sober for. I'm your host, Stuart Cline — a licensed therapist, addiction counselor, and Master Addiction Counselor (MAC) with over 25 years in clinical practice — from a locked inpatient psychiatric unit early in my career, to leading an intensive outpatient program, to 18 years of hospital-based clinical work alongside a private practice...more Producer/Network Stuart Cline MA LPCC, LADAC, MAC, BHCC
Email ****@gmail.com
Estimated Monthly Listeners 100-1k
Recent Guests Tia, Cat Greenleaf +1 more
Apple Rating 5/5Apple Reviews 3 Avg Length 28 min Format Medium form Get Email Contact

58. Creative Sobriety

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Crushing the stigma of sobriety through conversations with cool, creative, sober people. Advice for the newly sober or those struggling with addiction. Connect with other sober creatives and find support on your sobriety journey. Hosted by Tennessee native, Kristen Bear. Follow @creativesobriety on Instagram and please take a moment to download and share the podcast! Thanks for listening, onward we go.more Producer/Network Kristen Bear
Estimated Monthly Listeners 100-1k
Recent Guests Sara Hershkowitz, Max Hoetzel +2 more
Apple Rating 5/5Apple Reviews 4 Avg Length 50 min Format Long form Get Email Contact

59. Turns Out: A Sobriety Podcast

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Turns out, quitting drinking was just the beginning. A group of friends with wildly different stories unpack the surprising truths, hard-won lessons, and everyday chaos of staying sober. Raw, real, and occasionally ridiculous... this is sobriety in the wild.more Producer/Network Brian Shoberg
Email ****@gmail.com
Estimated Monthly Listeners 100-1k
Recent Guests Charlie, Paul +3 more
Apple Rating 5/5Apple Reviews 7 Avg Length 48 min Format Long form Get Email Contact

60. Complete Sobriety

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This is about my personal journey becoming completely sober from all mood-altering substances, including alcohol, cannabis, and nicotine. I share how I am feeling, interactions in my life that trigger bad thinking, and how to cope with life in healthier ways. No more drinking or drugging to numb my emotions, which is quite difficult for someone like me.more Producer/Network Mr A
Email ****@gmail.com
Avg Length 24 min Format Medium form Get Email Contact

61. Bottomless to Sober

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Bottomless to Sober is an 85-episode podcast archive for anyone navigating sobriety, recovery, or life after alcohol. Host Jessica Dueñas, mom, writer, life coach, and former Kentucky State Teacher of the Year, shares raw and honest stories about addiction, healing, relapse, grief, motherhood, and rebuilding your life with compassion and clarity. What began as a way to tell the truth about getting sober has become a living record of transformation. If you're sober-curious, newly sober, or seeking real conversations about recovery, you'll find support, tools, and hope inside this archive.more Producer/Network Jessica Dueñas
Email ****@bottomlesstosober.com
Recent Guest Abigail Teixeira
Apple Rating 5/5Apple Reviews 1 Avg Length 27 min Format Medium form Get Email Contact

62. The Sober Sense Podcast

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Welcome to the The Sober Sense Podcast - doing our best to make sense of sobriety, mental health, and addiction recovery. We share personal stories, motivation, and insight for anyone walking the path of sober living or simply exploring what a healthier life can look like. Whether you're active in recovery, sober curious, or looking for personal growth content around mental health, emotional wellness, and spirituality, you've come to the right place...more Hosts Brent Williams, Todd Anderson, Jonathan Freed
Producer/Network Rule 62 Foundation
Email ****@r62foundation.org
Estimated Monthly Listeners 100-1k
Apple Rating 5/5Apple Reviews 7Twitter 88Instagram 807 Avg Length 49 min Format Long form Get Email Contact

63. Decidedly Dry - Sobriety, Alcohol-Free Living, Quit Drinking, Sober Curious

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Decidedly Dry is the sober podcast where we actually focus on the GOOD. Amazing, right? We spark inspiration, we try to provide some hope and we help motivate you. Hosted by Jess Steitzer, who promises to always keep it real, provide some DRY humor, and remind you every episode why sobriety is truly a super power. Whether you're sober curious, already living alcohol-free, or perhaps just wanting to take a break from drinking, each episode and/or interview is designed to help YOU tackle this big, beautiful goal. It's time to turn down the drinks and turn up the joy, friend! Let's do this...more Host Jess Steitzer
Email ****@gmail.com
Estimated Monthly Listeners 1k-10k
Apple Rating 5/5Apple Reviews 134Instagram 12.4K Avg Length 31 min Format Medium form Get Email Contact

64. BEYOND THE BOOZE - Christian Sobriety, Alcohol Free Lifestyle, Quit Drinking, Sober Curious, Sobriet

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Beyond the Booze Podcast - Quit Drinking & Start Living a Life You LoveAre you absolutely SICK of wallowing in shame after another night of binge drinking? Can't imagine a life without alcohol? But Afraid what will happen if you don't quit? Are you ready to finally break free from alcohol?In this podcast you will find faith-based solutions to set you free from the lies, the fears, and the habits keeping you stuck in a fruitless relationship with alcohol. My mission is to help you create a fun and fulfilling alcohol free life through personal & spiritual growth, Healthy lifestyle habits, and recovery education...more Host Victoria Plummer
Email ****@gmail.com
Estimated Monthly Listeners 1k-10k
Apple Rating 4.8/5Apple Reviews 98 Avg Length 22 min Format Medium form Get Email Contact

65. Laughing Without Liquor

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Lane Kennedy and Tamar Medford - two women living in long-term recovery over 37 years, living alcohol-free, and are passionate about sharing their experiences with others. They understand the challenges of navigating life without alcohol but have also found that it can be an incredibly fun and rewarding journey. They strive to inspire and empower women to embrace an alcohol-free lifestyle and find joy in the messy, hilarious adventures that come with it. Their mission is to help women learn to laugh without the booze and create a community of support and encouragement...more Hosts Tamar Medford, Lane Kennedy
Producer/Network Tamar Medford & Lane Kennedy
Email ****@thenowwhatsociety.com
Estimated Monthly Listeners 1k-10k
Apple Rating 5/5Apple Reviews 58Facebook 22 Avg Length 30 min Format Medium form Get Email Contact

66. Sober Bliss

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The Sober Bliss Podcast bringing you hints, tips, advice and inspiration as you walk your path to living a rich and full alcohol-free life. Discover why sobriety is the most loving gift of self care and self love, and how you can feel empowered and joyous with your choice to live the abundant life of alcohol-freedom you deserve.I'm Gayle Macdonald, coach, mentor, mum, and tea drinker! I'm here to help you to transform your relationship with alcohol in a way that feels good, so you can live the life you deserve without alcohol holding you back.more Producer/Network Gayle Macdonald
Email ****@sober-bliss.com
Estimated Monthly Listeners 1k-10k
Apple Rating 4.7/5Apple Reviews 25Facebook 1.4KTwitter 865Instagram 81 Avg Length 39 min Format Medium form Since Feb 2020 Get Email Contact

67. Last Drinks Podcast

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Join Will Hitchins & Mitchell Ford discuss all things alcohol, with a comedic twist. Two Aussie blokes who've learned to enjoy a sober life.Tune in for tales of drunken escapades, tips on recovery, and how to live a more fulfilling life without a drink in your hand.more Hosts Will Hitchins, Mitchell Ford
Email ****@gmail.com
Instagram 4K Avg Length 66 min Format Long form Get Email Contact

68. Sobriety Unleashed an Alcohol-Free Podcast

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As well as providing practical tips and advice for stopping drinking and staying sober long-term the Sobriety Unleashed podcast also features some very special guests along with inspirational and motivating stories of recovery that are sure to help you on your own journey.more Producer/Network Sobriety Unleashed
Email ****@besober.co.uk
Estimated Monthly Listeners 1k-10k
Apple Rating 5/5Apple Reviews 20Instagram 16.2K Avg Length 37 min Format Medium form Get Email Contact

69. Sober & Shameless

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'Sober & Shameless' is a podcast that flips the script on what it means to live a sober life. Co-Hosts, Taylor Klinger and Eric Andrew, graduates from the University of Self-Inflicted Victimization, along with over 80 years of combined experience in 'learning the hard way' and 'finding the audacity', invite people from all walks of recovery to learn about shared experiences through genuinely improvised, hilarious, and authentic conversation...more Producer/Network Eric Andrew & Taylor Klinger
Email ****@gmail.com
Estimated Monthly Listeners 100-1k
Apple Rating 4.7/5Apple Reviews 11Instagram 78 Avg Length 56 min Format Long form Get Email Contact

70. Sober Banter

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Sober Banter is a sobriety podcast hosted by Rachel and Colin, a married couple who got sober together in November 2021. The show explores life after alcohol in real time, covering relationships, relapse, identity shifts, family, stigma, and the daily work of staying sober. Honest conversation. Sharp humor. No preaching. New episodes every Thursday.more Hosts Rachel Casey, Colin Casey
Producer/Network Rachel & Colin Casey
Email ****@soberbanter.com
Estimated Monthly Listeners 100-1k
Recent Guests Heather Trumpfheller, Kristen Crocker +19 more
Apple Rating 5/5Apple Reviews 8Twitter 34Instagram 1.1K Avg Length 54 min Format Long form Get Email Contact

71. Sober Gay Podcast

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Welcome to Sober Gay Podcast, the podcast that gives you a front row seat to inspiring stories of people who have found freedom and joy in living an alcohol-free life. Hosted by Sion Meirion, join us each week as we have fun and engaging conversations with everyday people about their journey to sobriety. From the challenges to the triumphs, come get inspired and learn more about the amazing lives of those living a sober life.more Producer/Network Sion Meirion
Email ****@gmail.com
Estimated Monthly Listeners 100-1k
Apple Reviews 9Instagram 1.8K Avg Length 33 min Format Medium form Get Email Contact

72. Sober, Single & Saved

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Chrystal Cuellar shares her expertise and experience to help you live an alcohol free life, prepare for your Godly husband and fulfill your God given purpose.
Producer/Network Chrystal Cuellar
Estimated Monthly Listeners 100-1k
Apple Rating 5/5Apple Reviews 5 Avg Length 32 min Format Medium form Get Email Contact

73. WTF Was She Thinking?

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We are Mel from Its Not Me Its Booze and Clare author of Musings, two women that were fucked over by alcohol but discovered upon becoming friends that we have a lot more in common than the decision to live an alcohol-free life. This is our podcast, a space that rebels against girl boss culture and dives deep into the messy reality that is living sober, diagnosed and attempting to survive and contour. Just like life, this will be an unpredictable journey but we really hope you are as excited as we are to be along for the ride!more Producer/Network WTF Was She Thinking?
Email ****@gmail.com
Estimated Monthly Listeners 100-1k
Apple Reviews 3Instagram 325 Avg Length 56 min Format Long form Get Email Contact

74. That Sober Couple

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That Sober Couple are Lisa and Jon, sober and newly coupled. Living and working in a 1000 square foot apartment for two years, and after countless Lisa's Couch TedTalks, a podcast seemed the next obvious step. We have never seen each other drunk or hungover. Jon's a traditional 12 stepper, Lisa's more of a maverick. In their first sober relationship in middle age, Lisa and Jon talk about sobriety, what it is to be a 'pandemic couple', basically, it's Lisa's TedTalks from the Couch in conversation form. Join us! You can find us on IG @thatsobercouplepodcastmore Producer/Network That Sober Couple Podcast
Email ****@lisatwombly.com
Estimated Monthly Listeners 100-1k
Apple Rating 5/5Apple Reviews 5Instagram 102 Avg Length 22 min Format Medium form Get Email Contact

75. Sober in Japan : A lifestyle podcast for the creative sober curious

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Sober in Japan is a Podcast about living a sober life in Japan. After many years of seriously enjoying the big drinking culture in Japan I have decided to part ways with alcohol in search of more creative, fit, healthy and different Japanese Lifestyle. It will not be easy, so here is my lifestyle podcast to help motivate like minded thinkers, creators and (sober curious) people that are interested in trying the benefits of a sober lifestyle.Here it is, the wonderfully confusing and interesting life of being a sober creative father with a family in Japan.more Producer/Network Steve
Email ****@gmail.com
Facebook 2Instagram 154 Avg Length 11 min Format Short form Get Email Contact

76. Sober Militia

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A podcast about sobriety and how to live alcohol-free effectively and happily.
Producer/Network J.W. Collier
Email ****@gmail.com
Estimated Monthly Listeners 100-1k
Apple Rating 5/5Apple Reviews 2Twitter 1.5K Avg Length 19 min Format Short form Get Email Contact

77. This Naked Mind Podcast

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Bestselling author Annie Grace invites you to explore the role of alcohol in our lives and culture without rules, pain, or judgement. Ready to make a change? Join The Alcohol Experiment - a FREE 30-day challenge designed to deliver happiness, wellbeing and self-respect. Check out The Alcohol Experiment at alcoholexperiment.com For ad inquiries, please reach out to: ****@yapmedia.commore Host Annie Grace
Producer/Network YAP Media
Email ****@thisnakedmind.com
Estimated Monthly Listeners 50k-250k
Recent Guests Anne, Audrey +15 more
Apple Rating 4.8/5Apple Reviews 3.5KFacebook 176.6KTwitter 16.9KInstagram 169.1K Avg Length 61 min Format Long form Get Email Contact

78. Take a Break from Drinking: Practical Tools to Drink Less & Change Your Relationship with Alcohol

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Tired of breaking your promise to go easy on the drinks tonight? You know your nightly habit isn't great for your health or waistline, but it's so hard to say no. Sound familiar? Then you need Rachel. She knows what it's like to be fed up with your drinking, worried about judgment from others, and turned off by approaches that focus on a higher power instead of brain science. Learn the exact steps she used to change her relationship with alcohol. Discover how the brain works, the real reason you crave a drink, the key to changing your desire, and how to decide what's right for you...more Host Rachel Hart
Email ****@rachelhart.com
Estimated Monthly Listeners 50k-250k
Recent Guests Katie, Patrick Fox +1 more
Apple Rating 4.9/5Apple Reviews 3.1K Avg Length 19 min Format Short form Since Feb 2017 Get Email Contact

79. Craig Beck: The Stop Drinking Expert

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Meet The Stop Drinking Expert: Craig Beck Craig Beck, ABNLP, ABHYP, DhP, is a leading alcohol-addiction therapist, coach, and bestselling author whose work has helped more than 250,000 people create lives they no longer need to escape. Why Craig's Method Works Craig spent twenty years caught in the same drinking loop you may know all too well, rationalising 'just one,' waking up regretful, repeating the cycle. Traditional routes felt wrong: twelve-step meetings didn't resonate, rehab was impractical, and quick-fix gimmicks failed...more Host Craig Beck
Email ****@craigbeck.com
Estimated Monthly Listeners 50k-250k
Apple Rating 4.6/5Apple Reviews 911Facebook 13.4K Avg Length 11 min Format Short form Get Email Contact

80. How I quit alcohol

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Are you sick of feeling controlled by alcohol?Do you want to drink less?Do you wake up after a night of drinking feeling anxious and full of regret?I've been there and want to help you. In this podcast I will be talking with ex-binge drinkers, alcoholics in recovery, drug and and alcohol counsellors and people that have good stuff to say about quitting the drink. Hosted on Acast. See acast.com/privacy for more information.more Host Danni Carr
Email ****@gmail.com
Estimated Monthly Listeners 10k-50k
Recent Guests Ben Lowe, Tyrone +30 more
Apple Rating 4.7/5Apple Reviews 626Facebook 2.6KInstagram 11.6K Avg Length 42 min Format Long form Get Email Contact

81. That Sober Guy Podcast

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Shane Ramer is the founder and host of That Sober Guy Podcast, a culture and performance platform examining what happens when high-performing men remove alcohol and reclaim clarity, focus, and leverage. Since launching the show in 2014, Shane has reached millions of listeners across 100+ countries by challenging conventional narratives around masculinity, success, and sobriety. His work sits at the intersection of identity, discipline, and modern performance...more Host Shane Ramer
Producer/Network Shane Ramer, The Radcast Network
Email ****@thatsoberguy.com
Estimated Monthly Listeners 10k-50k
Recent Guests Jeff Crabtree, Jason Coombs +6 more
Apple Rating 4.7/5Apple Reviews 586Instagram 6.7K Avg Length 42 min Format Long form Since Oct 2014 Video Podcast YouTube
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82. One for the Road: The Quit Drinking Podcast

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One for the Road is the quit drinking podcast hosted by David Wilson — accredited sobriety coach, speaker, and the voice behind @SoberDave. Each week, David sits down with inspiring guests from all walks of life who have changed their relationship with alcohol, chosen an alcohol-free lifestyle, and found a new path forward. Whether you're sober curious, just starting your quit drinking journey, taking a break from alcohol, or deep into long-term sobriety, this podcast meets you where you are...more Host David Wilson
Email ****@davidwilsoncoaching.com
Estimated Monthly Listeners 10k-50k
Recent Guests Millie Gooch, Ollie Ollerton +14 more
Apple Rating 4.9/5Apple Reviews 488 Avg Length 63 min Format Long form Get Email Contact

83. The One Day At A Time Recovery Podcast

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This podcast is about recovery from alcoholism, drug addiction, sobriety and the journey of recovery, community and healing. The stories are inspiring, funny and touching. They will provide hope and help others to feel like they are not alone. Today is the day to start living the life of your dreams and be who you were meant to be! For more resources, visit odaatchat.com or visit us on Facebook, search ODAAT Chat Podcastmore Host Arlina Allen
Email ****@odaatchat.com
Estimated Monthly Listeners 10k-50k
Recent Guests Sonia Kahlon, Peter Bailey +17 more
Apple Rating 4.6/5Apple Reviews 320Facebook 1.1KTwitter 1.3K Avg Length 55 min Format Long form Since Jun 2016 Get Email Contact

84. Chasing Heroine: Addiction Recovery and Sobriety

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Welcome to the Chasing Heroine Podcast - weekly success stories from sober alcoholics and addicts. We get into the details of their lives, their active addiction, and HOW they got sober. Jeannine was an active drug addict and alcoholic for 15 years - her using led to multiple arrests, homelessness, and the loss of absolutely everything - which she considers to be the best thing that ever happened to her. Sober since 1-15-15, she is committed to sharing both her own and her guest's stories in the hopes that they may help guide and inspire others seeking a similar path of recovery and healing.more Host Jeannine Coulter Lindgren
Producer/Network Jeannine Coulter
Email ****@gmail.com
Estimated Monthly Listeners 10k-50k
Recent Guests Dan Brody, Dave Marquess +16 more
Apple Rating 4.9/5Apple Reviews 242Instagram 11.7K Avg Length 69 min Format Long form Get Email Contact

85. The Courage to Change: A Recovery Podcast

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Welcome to The Courage to Change: A Recovery Podcast. We are a community of recovering people who have overcome the odds and made monumental life changes. We don't shy away from the nitty gritty - we like to laugh give inspiration and remind you there is hope. Come join us no matter where you are on your recovery journey. Together, we have the courage to change! Subscribe and join our podcast community to hear amazing stories of courage and transformation!more Host Ashley Loeb Blassingame
Email ****@gmail.com
Estimated Monthly Listeners 10k-50k
Recent Guests Kaela Demerjian, Cory Suggs +4 more
Apple Rating 4.8/5Apple Reviews 219 Avg Length 55 min Format Long form Get Email Contact

86. Recovery in the Middle Ages - Two Middle-Aged Suburban Dads Talk About Recovering From Addiction to

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Mike and Nat are two middle-aged suburban dads wrestling with addiction and recovery while trying to juggle home life, work, and staying sober. Listen as they discuss current topics in the recovery community including 12 Step, alternative addiction recovery and the newest medical research . Listen to the guys talk about their daily struggle to maintain their recovery and anonymity in the world of soccer moms and PTA meetings. If the neighbors only knew...more Hosts Mike, Nat
Producer/Network Recovery in the Middle Ages
Email ****@company.com
Estimated Monthly Listeners 10k-50k
Recent Guests Dr. Nicole Labor, Melissa Trachtenberg +2 more
Apple Rating 4.8/5Apple Reviews 214Facebook 7.8KTwitter 274Instagram 1.3K Avg Length 76 min Format Long form Video Podcast YouTube
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87. SET FREE SISTERHOOD-how to stop drinking, over drinking, binge drinking, christian sobriety podcast,

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Welcome to the Set Free Sisterhood Podcast — where we ditch alcohol, heal deeply, and step into our God-given purpose. Hey Sister — let's get honest. Are you tired of waking up at 3am with your heart racing, your mind spinning, and that pit in your stomach that whispers 'What's wrong with me?' You hide it well. You show up, you smile, you juggle all the things. But behind the scenes, you're stuck in this cycle: Drink, regret, repeat. And deep down, you know it's costing you — your peace, your purpose, your joy, and your connection with God...more Host Michelle Porterfield
Producer/Network Michelle Porterfield - Stop Over Drinking Coach, Professional Mindset Mentor, Self Discovery
Email ****@gmail.com
Estimated Monthly Listeners 1k-10k
Apple Rating 4.9/5Apple Reviews 146 Avg Length 23 min Format Medium form Get Email Contact

88. Learning to Lose

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Welcome to the Learning to Lose Podcast. We're here to have no holds barred conversations about everything mental health, sobriety, and happiness. Meet your host Patrick Ridge (@ pat_ridge ) Pat, a seasoned veteran in the music industry (aka Preston Moronie of Hyper Crush), but also a seasoned veteran of life itself. Pat has been sober for 14 years and lives his life by a certain set of principles. His Sponsor Billy is the Co Host. Hosted on Acast. See acast.com/privacy for more information.more Hosts Patrick Ridge, Veronica Ridge
Producer/Network Pat Ridge
Email ****@ridgeproduction.com
Estimated Monthly Listeners 1k-10k
Recent Guests Bryce, Brice +3 more
Apple Rating 4.8/5Apple Reviews 108 Avg Length 111 min Format Extended Get Email Contact

89. Real Recovery Talk

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We are a podcast dedicated to sobriety and recovery from alcohol and drugs. (And whatever other addiction that is out there) It doesn't matter what you have been through in the past. We have all done very bad things in our addiction. This does not define who we are. We know there is a way out of addiction. Family and loved ones, you play a part in this as well. There are plenty of stories out there of families and loved ones not knowing what to do with their addicted loved one...more Hosts Thomas Conrad, Ben Bueno, Dr. Pamela Tambini
Producer/Network Tom, Ben, and Dr. Tambini
Email ****@realrecoverytalk.com
Estimated Monthly Listeners 1k-10k
Recent Guests Steve, Don +2 more
Apple Rating 4.8/5Apple Reviews 102Twitter 2.2K Avg Length 45 min Format Long form Get Email Contact

90. From Sobriety To Recovery: An Addiction Recovery Podcast

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Have you ever looked in the mirror and been disappointed with who's looking back, or even worse, horrified by who you've become? After awakening in his bathtub, practically dead and not sure how to face another day, Jesse decided he didn't want to die - he wanted to live differently. From that moment on, he decided to figure out how to do just that, live differently, and to become the person who didn't waste his potential. In 2017, after two decades of battling addiction, Jesse embarked on a life-altering path toward long-term addiction recovery...more Host Jesse Mogle
Email ****@jessemogle.com
Estimated Monthly Listeners 1k-10k
Recent Guest Tim
Apple Rating 4.8/5Apple Reviews 98Facebook 2.1KTwitter 2.7K Avg Length 60 min Format Long form Since Jan 2019 Get Email Contact

91. Hard Knox Talks: Your Addiction Podcast

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Inspiring sobriety stories and real talk about all things substance use. Stay up to date on upcoming streams, get on our email list, shop our store, and more at www.hardknoxtalks.com
Host Daniel Hearn
Producer/Network Daniel Unmanageable
Email ****@hardknoxtalks.com
Estimated Monthly Listeners 1k-10k
Recent Guests Roman, Kaylee +12 more
Apple Rating 4.6/5Apple Reviews 96Instagram 3.4K Avg Length 55 min Format Long form Get Email Contact

92. The Way Out | A Sobriety and Recovery Podcast

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The Way Out Podcast delivers sobriety power topics and powerful recovery stories to inform and inspire your recovery! Join hosts Charlie and Jason, along with remarkable guests, as we recover out loud and celebrate ALL pathways to recovery through real, insightful conversations.more Hosts Charles Levoir, Jason Rudeen
Producer/Network Hosted by Charlie and Jason
Email ****@wayoutcast.com
Estimated Monthly Listeners 1k-10k
Recent Guests Barbara Brown, William Stauffer +19 more
Apple Rating 4.8/5Apple Reviews 94 Avg Length 104 min Format Extended Since Mar 2016 Get Email Contact

93. Stop Drinking Podcast by Soberclear

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The Stop Drinking Podcast by Soberclear is here to help you stop drinking alcohol and achieve the life of your dreams. We want to support people getting sober so they can get on with their life without feeling miserable. If you want to learn more about stop drinking coaching, head over to https://www.soberclear.com/more Host Leon Sylvester
Email ****@soberclear.com
Estimated Monthly Listeners 1k-10k
Recent Guest Mike Tyson
Apple Rating 4.7/5Apple Reviews 94Facebook 4.4KInstagram 165.1K Avg Length 12 min Format Short form Get Email Contact

94. The Drunkalogues

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The Drunkalogues is a podcast about addiction and recovery in which guest shares their story of how it was, what happened and how it is now followed by a brief q and a with host, Nick Morton.more Host Nick Morton
Email ****@gmail.com
Estimated Monthly Listeners 1k-10k
Recent Guest Leonard Lee Buschel
Apple Rating 4.9/5Apple Reviews 78Twitter 533 Avg Length 55 min Format Long form Since Nov 2018 Get Email Contact

95. Soberly Speaking

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Stories from everyday people sharing their darkest moments that led to sobriety. Shedding light on our struggles to help those still finding their way out. 
Host Julia Rangiheuea
Email ****@gmail.com
Estimated Monthly Listeners 1k-10k
Recent Guests Kate Seselja, Cate Faehrmann +17 more
Apple Rating 5/5Apple Reviews 57 Avg Length 47 min Format Long form Get Email Contact

96. Domestic Dad Cleaning Up The Mess | Sobriety, Parenting, Dad, Addiction, Recovery,

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Are you looking for inspiration to start your journey into sobriety and become a better Dad? Has that hard wired feeling of 'suck it up and deal with it', gotten to a point where you had to sedate the weight of it with something else? Me too! Im Nick Barnett, Founder of the domestic dad project, A brand that strives to create a community that breaks the stigma around dads reaching out for help to get their lives back on track and become better Fathers...more Producer/Network Nick Barnett Founder of Domestic Dad Project
Estimated Monthly Listeners 1k-10k
Recent Guests Keith Jeffries, Shane Fuller +10 more
Apple Rating 4.9/5Apple Reviews 43 Avg Length 82 min Format Long form Get Email Contact

97. Sober.Coffee Podcast

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Join Mike & Glenn in the Sober.Coffee Shop as they share experience, strength and hope with those on the sober path of recovery.
Hosts Michael, Glenn
Producer/Network Mike R and Glenn H
Email ****@gmail.com
Estimated Monthly Listeners 1k-10k
Recent Guests Dr. John, Marc Rogala +14 more
Apple Rating 5/5Apple Reviews 38Facebook 21Twitter 213Instagram 10K Avg Length 28 min Format Medium form Video Podcast YouTube
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98. Kirsten Johnson Podcast

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Kirsten Johnson Podcast is about deprogramming AA ideology and reclaiming your mind after AA indoctrination.
Producer/Network Kirsten Johnson
Estimated Monthly Listeners 1k-10k
Recent Guests Monica Richardson, Carrie +5 more
Apple Rating 4.1/5Apple Reviews 37 Avg Length 51 min Format Long form Get Email Contact

99. The Grouch and the Brainstorm: A Sobriety Podcast

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The Grouch and the Brainstorm is a recovery based podcast that discusses real life scenarios and shares experience.
Producer/Network Mikewalston5@gmail.com
Email ****@gmail.com
Estimated Monthly Listeners 1k-10k
Recent Guests Mandy, Chris C. +6 more
Apple Rating 5/5Apple Reviews 36 Avg Length 49 min Format Long form Get Email Contact

100. SOBER AS F*CK

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Sober as F*ck is a raw, unfiltered podcast on sobriety, mental health, and personal growth. Hosted by Jess and Ryan, each episode delivers real stories, practical tools, and honest conversations about rebuilding your life with discipline, clarity, and purpose. From addiction and recovery to mindset, fitness, and relationships, this show is for anyone sober, sober curious, or ready to level up. Expect powerful guests, actionable insight, and real talk that actually moves you forward. New episodes every Wednesday.more Producer/Network Sober as F*ck
Email ****@gmail.com
Estimated Monthly Listeners 1k-10k
Recent Guests Marley Doran, Danielle Moore +17 more
Apple Rating 5/5Apple Reviews 34 Avg Length 62 min Format Long form Get Email Contact

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