20 Best Meditation Podcasts for Women
Meditation for Women Podcasts
Here are 20 Best Meditation for Women Podcasts worth listening to in 2026. Subscribe in one place on FeedSpot Reader.
Export Contact List1. Meditation for Women
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Website Apple Spotify YouTube
Guided meditations created for women or anyone who feels called to listen. ? Listen when you want to start your day with mindful intention, relieve stress or anxiety, fall asleep easier or simply tune into the wisdom of your inner voice. Each meditation is created with love to help you shine throughout all the seasons of your life. Hosted by Katie Krimitsos and part of the Women's Meditation Network. Get more meditation resources at https://WomensMeditationNetwork.comMORE Host Katie Krimitsos
Producer/Network Womens Meditation Network
Email ****@gmail.com
Estimated listeners
Apple Rating 4.7/5Apple Reviews 480Twitter 1.2K Avg Length 37 min Format Medium form Since Jul 2018 Get Email Contact Get access to full database of 2.7M podcastsCreate podcast lists, export in spreadsheet or CSV file with email contacts and start your podcast outreach in minutes.Sign Up for Free with Email Continue with Google
2. Sleep Meditation for Women
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Website Apple Spotify YouTube
Sleep meditations created for women or anyone who feels called to listen 💗. Can't sleep? Insomnia? Mind racing with worries and a never-ending to-do list? Tune in to the Sleep Meditation for Women podcast and let these guided meditations help you ease into sleep peacefully. Brought to you by the Women's Meditation Network and hosted by Katie Krimitsos. Get comfy, press play and let yourself be guided into dreamland. Get more meditation resources at https://WomensMeditationNetwork.comMORE Host Katie Krienitz Krimitsos
Producer/Network Sleep for Women
Email ****@womensmeditationnetwork.com
Estimated listeners
Apple Rating 4.2/5Apple Reviews 1.1KInstagram 3.1K Avg Length 26 min Format Medium form Since Jul 2020 Get Email Contact
3. Morning Meditation for Women
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Website Spotify
Morning meditations created for women or anyone who feels called to listen. 💗 Start your day with a moment of mindfulness with the Morning Meditation for Women podcast. Whether you're new to meditation, trying to kickstart your meditation practice, or a seasoned meditator, you'll love these quick meditations designed to start your day with intention, love and a deep sense of peace. Brought to you by the Women's Meditation Network and hosted by Katie Krimitsos. Get more meditation resources at https://WomensMeditationNetwork.comMORE Host Katie Krienitz Krimitsos
Producer/Network Womens Meditation Network
Email ****@womensmeditationnetwork.com
Estimated listeners
Apple Rating 4.6/5Apple Reviews 326Facebook 72.9K Avg Length 13 min Format Short form Get Email Contact
4. Sleep Sounds Meditation for Women
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Website Apple Spotify
Trouble sleeping? Press play on these sleep sounds. Relaxing sleep meditation music, ambient and nature sounds, binaural beats, white noise and more are here for you whenever you need help drifting off into peaceful sleep. Each episode is 1 hour long, so just lay back, close your eyes and let yourself ease into deep sleep. Created for those who identify as women or anyone who feels called to listen 💗. Brought to you by the Women's Meditation Network. https://WomensMeditationNetwork.comMORE Host Katie Krimitsos
Producer/Network Sleep for Women
Email ****@womensmeditationnetwork.com
Estimated listeners
Apple Rating 4.1/5Apple Reviews 160Instagram 3.1K Avg Length 62 min Format Long form Get Email Contact
5. Sleep Meditation for Women 3 HOURS
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Website Apple Spotify YouTube
3 Hour Sleep meditations created to help you fall asleep and stay asleep. Can't sleep? Insomnia? Mind racing with worries and a never-ending to-do list? Tune in to the Sleep Meditation for Women 3 Hours podcast and let these LONG guided meditations help you ease into sleep peacefully. Guidance lasts for 20-30 minutes and then the music continues for hours so you can drift off to sleep. Brought to you by the Women's Meditation Network and hosted by Katie Krimitsos. Get comfy, press play and let yourself be guided into dreamland...MORE Host Katie Krimitsos
Producer/Network Sleep for Women
Email ****@womensmeditationnetwork.com
Estimated listeners
Apple Rating 4.4/5Apple Reviews 246Instagram 3.1K Avg Length 182 min Format Extended Get Email Contact
6. Water & Nature Sounds Meditation for Women
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Website Apple Spotify YouTube
Relax and unwind with water and nature sounds. This podcast is filled with the soothing sounds of the rain, ocean, rivers and all types of water. And an array of nature sounds, like gentle crickets, calming wind, and relaxing noises from the forest. Play the episodes in the background while you work, throughout the day, and as you fall asleep so you can feel calm, peaceful and relaxed. Brought to you by the Women's Meditation Network. https://WomensMeditationNetwork.comMORE Host Katie Krimitsos
Producer/Network Womens Meditation Network
Email ****@womensmeditationnetwork.com
Estimated listeners
Apple Rating 4.6/5Apple Reviews 57Instagram 3.1K Avg Length 66 min Format Long form Get Email Contact
7. Ambient Sounds Meditation for Women
Play
Website Apple Spotify
Ambient sounds, background noise and white noise...they can help improve your sleep, cognitive performance, concentration and mood. Play the episodes in the background while you work, throughout the day, and as you fall asleep so you can feel relaxed, calm and serene. Brought to you by the Women's Meditation Network. https://WomensMeditationNetwork.comMORE Host Katie Krimitsos
Producer/Network Womens Meditation Network
Email ****@womensmeditationnetwork.com
Estimated listeners
Apple Rating 4.1/5Apple Reviews 29Instagram 3.1K Avg Length 65 min Format Long form Get Email Contact
8. Breathwork Bestie
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Apple YouTube
Breathwork Bestie is the podcast that makes breathwork accessible, with trauma informed, certified breathwork facilitators right in your pocket! Whether you are new to the practice or a seasoned pro, our goal is to make it easy for you to find the perfect meditation for the mood you're in, or the mood you desire to be in. With your host, transformation coach and breathwork facilitator Chrystal Rose, and her incredible team of guest facilitators, there's something here for everyone. Get settled, get comfy and get ready to breathe!MORE Host Chrystal Rose
Producer/Network Chrystal Rose
Email ****@chrystalrose.com
Estimated listeners
Apple Rating 5/5Apple Reviews 44 Avg Length 21 min Format Medium form Get Email Contact
9. Meditation for Moms
Play
Website Apple Spotify YouTube
Guided meditations for moms. 💞 This journey of motherhood is no joke. It's full of incredible highs, heart-breaking lows, and everything in between. It stretches us, turns us inside out and teaches us so much about ourselves and the true meaning of love. Join us as we guide you through meditations for all the seasons, circumstances, peaks and valleys of motherhood. Meditation for Moms is guided by a multitude of mamas, who each have their own experience and gifts they're pouring into these meditations.Your Guides are.....MORE Hosts Katie Krimitsos, Tina Conroy, Jody Agard
Producer/Network Womens Meditation Network
Email ****@womensmeditationnetwork.com
Estimated listeners
Apple Rating 4.9/5Apple Reviews 61Instagram 3.1K Avg Length 17 min Format Short form Get Email Contact
10. Meditation for Anxiety
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Website Apple Spotify YouTube
Guided meditations to help you ease anxiety, stress and worry. Anxiety can grip so many of us, keep us contracted, and hold us back from living our lives to the fullest. These guided meditations are available to you anytime you want to access more calm, peace and ease in your life. Hosted by Katie Krimitsos and brought to you by the Women's Meditation Network. Get more meditation resources at https://WomensMeditationNetwork.com.MORE Host Katie Krimitsos
Producer/Network Womens Meditation Network
Email ****@womensmeditationnetwork.com
Estimated listeners
Apple Rating 4.4/5Apple Reviews 426Instagram 3.1K Avg Length 14 min Format Short form Get Email Contact
11. Healing Meditation for Women
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Website Apple Spotify YouTube
Healing Meditations designed to provide healing, balance and peace to you in any moment you need it. Our intention is that you allow yourself to receive these energy treatments as you listen. These special healing meditations are carefully and intentionally created around spiritual and energetic symbols, including moon cycles, animal guides, angels, astrology, crystals, the seasons and more. Brought to you by the Women's Meditation Network and guided by Intuitive Medium Reiki Master Tina Conroy. Get more meditation resources at https://WomensMeditationNetwork.comMORE Host Katie Krimitsos
Producer/Network Womens Meditation Network
Email ****@womensmeditationnetwork.com
Estimated listeners
Apple Rating 4.8/5Apple Reviews 156Instagram 3.1K Avg Length 13 min Format Short form Get Email Contact
12. Mindful Meditation for Women
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Website Apple Spotify YouTube
Mindful meditations created to help you come into the present moment and live each moment deeply. Thich Nhat Hanh said, 'Mindfulness helps you go home to the present. And every time you go there and recognize a condition of happiness that you have, happiness comes.' I hope you use these guided meditations to help you come deeper into yourself and become more present and conscious of the life you're creating. Guided by Katie Krimitsos and a part of the Women's Meditation Network.MORE Host Katie Krimitsos
Producer/Network Womens Meditation Network
Email ****@womensmeditationnetwork.com
Estimated listeners
Apple Rating 5/5Apple Reviews 33Instagram 3.1K Avg Length 13 min Format Short form Get Email Contact
13. Panic Attack Meditation
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Website Apple Spotify YouTube
Panic Attack meditations lovingly created for relief and healing during times of intense anxiety, stress, overwhelm and panic attacks. When our creator, Katie Krimitsos, created her first meditation for panic attacks, she asked thousands of people about the experience...what it was like for them, how they felt, and what they needed most in those moments. Each of these meditations have been created with those experiences in mind, with the hope that they provide you with the comfort, love and healing you need to help you in dark moments...MORE Host Katie Krimitsos
Producer/Network Womens Meditation Network
Email ****@womensmeditationnetwork.com
Estimated listeners
Apple Rating 5/5Apple Reviews 32Instagram 3.1K Avg Length 18 min Format Short form Get Email Contact
14. IVF & Infertility Meditations
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Website Spotify
Guided meditations and affirmations for women, or anyone who may benefit and wants to listen. Each episode is created and inspired by emotions felt by fellow infertility warriors during the seasons of treatment or seasons of infertility. Each are designed to encourage and support you as your listen.MORE Host Valerie Morris
Producer/Network Valerie Morris
Email ****@tinterocreative.com
Estimated listeners
Apple Rating 5/5Apple Reviews 22Instagram 24 Avg Length 9 min Format Bite size Get Email Contact
15. Exhale Academy
Play
Website YouTube
Women Thrive Past 45: Spiritual Transformation post Burnout, Anxiety, Toxic Stress. Hi I'm Vivinne (formerly Kala,) I coach stressed women- midlife Goddesses in: Spiritual Transformation post Burnout or 'Thunderbolt' Experience. A former college professor (my 'dream' job) recovered from workplace bullying, diagnosed with anxiety, depression and PTSD. ***I now teach: Meditation, mindfulness, loving-kindness practices and acupressure points for healing! Self-care practices: self-love, affirmations, Law of Attraction and manifestation tapping into the Divine Feminine within...MORE Host Vivinne Williams
Email ****@gmail.com
Estimated listeners
Avg Length 22 min Format Medium form Get Email Contact
16. Hella Well With Danielle
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Website Apple Spotify
Ready for a weekly mental vacation from the daily grind? Tune in to Hella Well with Danielle, a podcast for BIPOC women exploring the connection between your energy and the obstacles keeping you feeling stressed, stuck, unworthy, overwhelmed, or unbalanced. As a multidimensional energy healer, Danielle Washington draws on her experience with Kundalini yoga, breathwork, Reiki, and meditation, and as a Black woman, to share realistic wellness tips and techniques. Join her for a stress-free escape while taking a step towards mastering your energy and elevating your well-being...MORE Host Danielle D. Washington
Producer/Network Danielle D. Washington
Email ****@hellawellwithdanielle.com
Estimated listeners
Apple Rating 5/5Apple Reviews 30Twitter 372 Avg Length 14 min Format Short form Get Email Contact
17. Soul Sistas Sleep Meditations - Guided Meditations for Black Women
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Apple Spotify YouTube
Our meditations are for black and indigenous women, any women of color across the diaspora to help us reconnect with our inner states of mind, body and soul in order to transition you into a peaceful state of mind and prepare you for sleep. Let's release those burdens & prepare for rest. By cultivating a habit of nightly meditation, you will wake up with more love and compassion for yourself and others, and manifest inner peace as you move throughout your day.Asé.--All donations are appreciated!https://www.buymeacoffee.com/soulsistassleepHosted by Ausha. See ausha...MORE Host Tsipporah Christopher
Producer/Network Tsipporah the Explorer
Email ****@gmail.com
Estimated listeners
Apple Rating 4.6/5Apple Reviews 202Facebook 50Twitter 28Instagram 435 Avg Length 25 min Format Medium form Get Email Contact
18. The Afro Fairy Goddess
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Apple Spotify
You're listening to The Afro Fairy Goddess Podcast. As a meditation and Reiki practitioner, intuitive tarot card reader and root worker, I created this space to highlight, celebrate and educate black women on as many Afro Spiritual practices as possible and also to document my journey of my own spiritual path as an Afro Fairy Goddess. If you have a topic you'd like to speak on, or even if you want to be a part of the show, drop me an email at: ****@gmail.com looking forward to hearing from you!MORE Host The Afro Fairy Goddess
Producer/Network The Afro Fairy Goddess
Email ****@gmail.com
Estimated listeners
Apple Rating 5/5Apple Reviews 14Instagram 23 Avg Length 33 min Format Medium form Get Email Contact
Meditation for Women shows hosts and producers
| Podcaster Name | Role | Podcast Link | Gender | Twitter Handle | Twitter Followers | Location | |
|---|---|---|---|---|---|---|---|
| Katie Krimitsos | Host | womensmeditationnetwork.com/podcast | Female | Tampa, FL, United States | |||
| Katie Krienitz Krimitsos | Host | womensmeditationnetwork.com/sleeppodcast | Female | Tampa, FL, United States | |||
| Katie Krienitz Krimitsos | Host | podcasts.apple.com/us/podcast/morning-meditation-for-women/id1546571992 | Female | Tampa, FL, United States | |||
| Katie Krimitsos | Host | womensmeditationnetwork.com/sleepsounds | Female | Tampa, FL, United States | |||
| Katie Krimitsos | Host | womensmeditationnetwork.com/sleep3hours | Female | @katiekrimitsos | 1.2K | Tampa, FL, United States | |
| Katie Krimitsos | Host | womensmeditationnetwork.com/water | Female | @katiekrimitsos | 1.2K | Tampa, FL, United States | |
| Katie Krimitsos | Host | womensmeditationnetwork.com/ambient | Female | @katiekrimitsos | 1.2K | Tampa, FL, United States | |
| Chrystal Rose | Host | Female | @chrystalroseco | United States | |||
| Katie Krimitsos | Co Host | womensmeditationnetwork.com/moms | Female | Tampa, FL, United States | |||
| Tina Conroy | Co Host | womensmeditationnetwork.com/moms | Female | @tconroyoga | NY, United States | ||
| Jody Agard | Co Host | womensmeditationnetwork.com/moms | Female | @jodyagard_ | |||
| Katie Krimitsos | Host | womensmeditationnetwork.com/anxiety | Female | Tampa, FL, United States | |||
| Katie Krimitsos | Host | womensmeditationnetwork.com/healing | Female | @katiekrimitsos | 1.2K | Tampa, FL, United States | |
| Katie Krimitsos | Host | womensmeditationnetwork.com/mindful | Female | @katiekrimitsos | 1.2K | Tampa, FL, United States | |
| Katie Krimitsos | Host | womensmeditationnetwork.com/panicattacks | Female | Tampa, FL, United States | |||
| Valerie Morris | Host | podcasts.apple.com/us/podcast/ivf-infertility-meditations/id1637916722 | Female | @valerielmorris | CO, United States | ||
| Vivinne Williams | Host | intheflowofmagic.com | Female | Ithaca, NY, United States | |||
| Danielle D. Washington | Host | spreaker.com/show/hella-well | Female | @hellawelldani | San Francisco, CA, United States | ||
| Tsipporah Christopher | Host | soulsistassleep.com/episodes | Female | @tsipporahc | Los Angeles, CA, United States | ||
| The Afro Fairy Goddess | Host | Female | @afrofairygodess |