15 Best Mel Robbins Podcasts You Must Listen in 2025

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Explore the top podcasts that feature Mel Robbins - from insightful discussions to behind-the-scenes stories, these shows are a must-listen!

Melanie Lee Robbins is an American author, podcast host, and lawyer. Robbins gained recognition for her TEDx talk, 'How to Stop Screwing YourselfmoreExport full list with email contacts of hosts and booking agents in a spreadsheet or csv file.

Explore the Best Podcasts Featuring Mel Robbins

Here are 15 Best Podcasts Featuring Mel Robbins worth listening to in 2025.

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1. How To Heal The Pain From Your Past To Manifest Your Ideal Future

Follow Play Jun 06, 2025 1:18:22
Website Apple Spotify YouTube
About Episode Leave an Amazon Rating or Review for my New York Times Bestselling book, Make Money Easy! The power of setback recovery isn't about avoiding failure - it's about transforming your relationship with the uncomfortable process of becoming who you're meant to be. Jay Shetty reveals how stress blocks our ability to love authentically, Dr. Joe Dispenza shares the science behind healing trauma through elevated emotions, and Mel Robbins breaks down the neuroscience of self-love and manifestation. Through vulnerable stories of overcoming brutal pasts, childhood trauma, and self-defeating patterns, these conversations illuminate a profound truth - your greatest setbacks often become the catalyst for your most meaningful breakthroughs. From Jay's revelation about asking for love in unloving ways to Dr. Joe's evidence of people stepping out of wheelchairs through coherence healing to Mel's discovery that high-fiving yourself rewires decades of self-criticism - these aren't just theories, they're proven pathways to reclaim your power when life knocks you down. Jay’s books: 8 Rules of Love: How to Find It, Keep It, and Let It Go Think Like a Monk: Train Your Mind for Peace and Purpose Every Day Dr. Joe’s books: Breaking The Habit of Being Yourself: How to Lose Your Mind and Create a New One Becoming Supernatural You Are the Placebo: Making Your Mind Matter Mel’s books: The Let Them Theory: A Life-Changing Tool That Millions of People Can't Stop Talking About The 5 Second Rule: Transform your Life, Work, and Confidence with Everyday Courage The High 5 Habit: Take Control of Your Life with One Simple Habit In this episode you will learn: The hidden connection between stress and your ability to show authentic love to others How people who've healed from stage 4 cancer and paralysis used meditation to literally reprogram their biology The neuroscience behind why most people manifest backwards and how to visualize the bridge to your dreams Why your brain's reticular activating system is either working for you or against you based on what you tell it matters The simple morning ritual that rewires your subconscious to support instead of sabotage your goals For more information go to https://www.lewishowes.com/1781 For more Greatness text PODCAST to +1 (614) 350-3960 More SOG episodes we think you’ll love: Jay Shetty – greatness.lnk.to/1417SC Dr. Joe Dispenza – greatness.lnk.to/1494SC Mel Robbins – greatness.lnk.to/1170SC Get more from Lewis! Get my New York Times Bestselling book, Make Money Easy! Get The Greatness Mindset audiobook on Spotify Text Lewis AI YouTube Instagram Website Tiktok Facebook X MORE Podcast Title The School of Greatness
Podcast Description Lewis Howes is a New York Times best-selling author, 2x All-American athlete, keynote speaker, and entrepreneur. The School of Greatness shares inspiring interviews from the most successful people on the planet—world-renowned leaders in business, entertainment, sports, science, health, and literature—to inspire YOU to unlock your inner greatness and live your best life.MORE Host Lewis Howes
Guest Mel Robbins
Producer/Network GREATNESS
Email ****@gmail.com
Apple Rating 4.8/5 Avg Length 71 min Format Long form Get Email Contact

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2. Oprah and Mel Robbins on How to Calm Anxiety

Follow Play May 06, 2025 48:24
Website Apple Spotify
About Episode BUY THE BOOK! "The Let Them Theory: A Life-Changing Tool That Millions of People Can’t Stop Talking About" by Mel Robbins, published by Hay House LLC is available wherever books and audio books are sold: https://www.melrobbins.com/letthemtheory https://books.apple.com/us/book/the-let-them-theory/id6532590423 Mel Robbins is a global podcasting sensation and the bestselling author of “The Let Them Theory: A Life-Changing Tool That Millions of People Can’t Stop Talking About.” Mel joins Oprah on “The Oprah Podcast” to discuss what feels like the overwhelming emotion of our times: anxiety. Mel offers practical, effective tools and strategies—based on science and her own personal experience—to help ground your anxious thoughts and keep you connected to your capability. She answers questions from listeners about their own feelings of anxiety. Advertisement Disclaimer: Please see Indications and Safety Summary with Warnings for Zepbound® (tirzepatide) at zepbound.lilly.com/risk Follow Oprah Winfrey on Social: https://www.instagram.com/oprah/ https://www.facebook.com/oprahwinfrey/ Listen to the full podcast: https://open.spotify.com/show/0tEVrfNp92a7lbjDe6GMLI https://podcasts.apple.com/us/podcast/the-oprah-podcast/id1782960381 Learn more about your ad choices. Visit megaphone.fm/adchoicesMORE Podcast Title The Oprah Podcast
Podcast Description The Oprah Podcast is home to all-new conversations featuring Oprah Winfrey and today’s foremost thought leaders, global newsmakers, best-selling authors, visionaries and cultural changemakers. Exploring timely themes, including happiness, resilience, consciousness and connection, the weekly series aims to help listeners on their journey to lead their best life. Oprah talks to people about what matters most to them in this moment. Every month, she will feature interviews with authors called ‘Oprah’s Book Club Presented by Starbucks’ with live audiences in Starbucks across the country.MORE Guest Mel Robbins
Producer/Network Harpo
Apple Rating 4.3/5 Avg Length 62 min Format Long form Get Email Contact

3. You Can’t Love Yourself If You Don’t Know Who You Are | Lisa Bilyeu (Fan..

Follow Play Jun 13, 2025 40:46
Website Spotify
About Episode This is a Fan Fav episode. On this episode of Women of Impact, I (Lisa Bilyeu) invite you to take a raw, real, and actionable journey into the core of self love, self discovery, and what it means to truly prioritize yourself. Joined by powerhouse women—including Mel Robbins and other inspiring voices—we strip back the pressure of “just love yourself” and dig deep into the practical tools, honest struggles, and daily habits it takes to actually build self-acceptance and confidence from the inside out. With unfiltered conversation, candid stories, and advice you can use today, we break down the difference between knowing who you are and loving who you are, tackling everything from the shame spiral to the importance of journaling, honoring your victories, and standing strong in your identity—no matter what life hands you. SHOWNOTES 00:00:00 – Defining self love: Treating yourself as well as you treat your most loved person 00:00:32 – How meditation and journaling spark self discovery and identity beyond others’ opinions 00:02:25 – The power of supportive relationships: Learning from partners who model self-acceptance 00:04:44 – Facing life’s punches: Developing resilience through setbacks, not just pep talks 00:09:49 – Journaling as self-creation: Practical exercises for connecting with your future self 00:13:04 – Why just “loving yourself” isn’t enough—and the liberating step of acceptance 00:17:01 – Discovering what truly fulfills you beyond roles, titles, or external validation 00:20:35 – Unpacking childhood wounds around worth, appearance, and identity—and the power of healing before the fall 00:22:44 – Redefining wealth and worth: Why fulfillment must go deeper than money or success 00:24:08 – Everyday self love in practice: The humblebrag challenge and rewiring your own narrative CHECK OUT OUR SPONSORS Vital Proteins: Get 20% off by going to ⁠https://www.vitalproteins.com⁠ and entering promo code WOI at check out. BIOptimizers: Head to⁠ https://bioptimizers.com/impact ⁠and use code IMPACT for 10% off. OneSkin: Get 15% off with code LISA at ⁠https://oneskin.co ⁠ Shopify: Sign up for your one-dollar-per-month trial period at ⁠https://shopify.com/lisa⁠ FOLLOW MEL ROBBINS: Instagram: https://www.instagram.com/melrobbins/ Twitter: https://twitter.com/melrobbinsWebsite: https://melrobbins.com/ FOLLOW JAY SHETTY (Referenced in the episode): Instagram: https://www.instagram.com/jayshetty/ Website: https://jayshetty.me/ You’ll walk away with practical tools and the belief—you’ve got this, girl. Now let’s love ourselves out loud, one honest moment at a time. Learn more about your ad choices. Visit megaphone.fm/adchoicesMORE Podcast Title Women of Impact
Podcast Description New episodes every Wednesday! Build your confidence, one badass guest at a time! ?? Listening to this podcast will lead to feeling like a badass with total confidence, zero excuses, & living life on your frikin terms! Boundaries, commanding respect & believing you are enough are HIGHLY contagious side effects! Before co-founding the billion-$ company Quest Nutrition, writing my best-selling book Radical Confidence, & becoming president of Impact Theory Studios I had ZERO confidence! I was playing small, trying to be a good Greek housewife, but totally lost myself in the process. And so homie, this channel is for anyone who is tired, lost & fed up! And I interview some of the most successful & inspiring women in the game to bring you the straight-up, no-BS approach to help you KEEP. GETTING. BACK. UP! So get ready for a dose of badassasy! Get ready to be motivated. Get ready to be empowered to stop waiting for someone to come & save you & finally become the hero of your own life! Much Love, Lisa B xxxMORE Host Lisa Bilyeu
Guest Mel Robbins
Producer/Network Impact Theory
Email ****@impacttheory.com
Apple Rating 4.8/5 Avg Length 55 min Format Long form Get Email Contact

4. Mel Robbins: The Life-Changing 'Let Them Theory' to Overcome Fear,..

Follow Play Jan 07, 2025 49:33
Website Apple Spotify YouTube
About Episode How would your life change if you stopped worrying about what others think and started living for yourself? In this empowering episode, Marianna sits down with Mel Robbins, renowned motivational speaker and author, to discuss how to break free from fear and judgment, and take bold, decisive action in your personal and professional life. Mel shares her revolutionary Let Them Theory. She dives into how this approach not only helps you build confidence but also allows you to navigate relationships—whether in your career, friendships, or romantic life—with authenticity. She discusses how embracing this mindset can help strengthen existing relationships, set healthy boundaries, and foster deeper connections built on trust, respect, and mutual growth. Mel shares actionable tools to handle difficult relationships and offers strategies for applying this mindset shift to your career and personal growth. Follow Marianna: @marianna_hewitt Follow Mel: @melrobbins Let Them book here MORE Podcast Title Life with Marianna
Podcast Description Marianna Hewitt is a leading voice in social media with over 1 million followers and also the co-founder of skincare line, Summer Fridays. Each week on Life With Marianna, you’ll hear from her network of influencers, brand founders, and personalities to inspire YOU to live your best life.MORE Host Marianna Hewitt
Guest Mel Robbins
Producer/Network Life with Marianna
Email ****@lifewithme.com
Apple Rating 4.9/5Instagram 1.2M Avg Length 34 min Format Medium form Get Email Contact

5. SNEAK PEEK: This Conversation With Mel Robbins Will Change Your Life

Follow Play Jun 14, 2025 1:29
Website Apple Spotify
About Episode In an Australian podcast interview exclusive, Sarah Grynberg sits down with bestselling author, award-winning podcast host, and the most trusted expert in personal growth, Mel Robbins. Her words are a wake-up call, cutting through the noise with honesty, grit, and an unstoppable belief in what’s possible. Here’s a sneak peek at the energising and no-holds-barred conversation with global phenomenon and powerhouse motivator behind the 'Let Them' theory, Mel Robbins. Episode Live: 17th June 2025 Subscribe to the A Life Of Greatness podcast here so you don't miss this weeks episode! Purchase Sarah's book: Living A Life Of Greatness here. To purchase Living A Life of Greatness outside Australia here or here. Watch A Life of Greatness Episodes On Youtube here. Sign up for Sarah’s newsletter (Greatness Guide) here. Purchase Sarah's Meditations here. Instagram: @sarahgrynberg Website: https://sarahgrynberg.com/ Facebook: facebook.com/sarahgrynberg Twitter: twitter.com/sarahgrynberg See omnystudio.com/listener for privacy information. MORE Podcast Title A Life of Greatness
Podcast Description We all yearn to live a great life, but what does that actually look like and how can we all lead one? In A Life of Greatness, host Sarah Grynberg interviews some of the world's chief thought-leaders, sports legends, entertainers, best selling authors and inspiring spiritual minds as they explain how they have overcome challenges, conquered self-limiting beliefs and connected with a deeper sense of self to achieve greatness in their lives, and provide practical tips and advice for how you can too.MORE Host Sarah Grynberg
Guest Mel Robbins
Producer/Network LiSTNR
Email ****@listnr.com
Apple Rating 4.8/5Facebook 1.6KInstagram 29.7K Avg Length 34 min Format Medium form Get Email Contact

6. The Two Words That Saved Mel Robbins (From A Slight Change of Plans)

Follow Play Jun 05, 2025 37:30
Website Apple Spotify
About Episode We’re bringing you an episode of A Slight Change of Plans hosted by Dr. Maya Shankar - the behavioral scientist who also happens to be a former student of Dr Laurie. Maya sits down with bestselling author and popular podcast host Mel Robbins to talk about letting go of perfectionism and people pleasing, and how to cope when you lose control of a situation. If you enjoy this episode, listen to A Slight Change of Plans wherever you get your podcasts. See omnystudio.com/listener for privacy information. MORE Podcast Title The Happiness Lab with Dr. Laurie Santos
Podcast Description You might think you know what it takes to lead a happier life… more money, a better job, or Instagram-worthy vacations. You’re dead wrong. Yale professor Dr. Laurie Santos has studied the science of happiness and found that many of us do the exact opposite of what will truly make our lives better. Based on the psychology course she teaches at Yale -- the most popular class in the university’s 300-year history -- Laurie will take you through the latest scientific research and share some surprising and inspiring stories that will change the way you think about happiness.MORE Host Dr. Laurie Santos
Guest Mel Robbins
Producer/Network Pushkin
Email ****@pushkin.fm
Apple Rating 4.7/5Facebook 68.3KTwitter 39.3K Avg Length 51 min Format Long form Get Email Contact

7. Introducing: Self Conscious with Chrissy Teigen

Follow Play Mar 06, 2025 24:41
Website Apple Spotify
About Episode It’s a new Well-being podcast from Audible hosted by Chrissy Teigen. Throughout the series, Chrissy explores the cutting edge of personal development with some of the world’s leading experts and authors in the wellness space. In this episode, bestselling author and motivational speaker Mel Robbins talks about reclaiming power in relationships by letting people be who they are. Hosted on Acast. See acast.com/privacy for more information. MORE Podcast Title Unlonely with Dr. Jody Carrington
Podcast Description We’re not in a mental health crisis—we’re in the midst of a loneliness epidemic. Unlonely is a show hosted by psychologist and renowned speaker Dr. Jody Carrington, where she strives to reconnect humanity, one story and one strategy at a time. With a mix of expert insights and real, unfiltered stories, Dr. Carrington and her guests break down how loneliness has shaped our world and what we can do to change it. Featuring thought leaders in health, relationships, and technology, as well as raw conversations that remind us how deeply interconnected we all are, Unlonely is a journey toward healing. In a time when we’ve never been more "connected" yet felt so alone, this show is dedicated to exploring the roots of our disconnection and offering tangible strategies to build connection. Because we were never meant to do this alone—and understanding what it takes to become truly “unlonely” could be the most urgent answer of our time. Hosted on Acast. See acast.com/privacy for more information.MORE Host Jody Carrington
Guest Mel Robbins
Producer/Network Snack Labs
Email ****@gmail.com
Apple Rating 4.8/5 Avg Length 53 min Format Long form Get Email Contact

8. Mel Robbins: The Life-Changing 'Let Them Theory' to Overcome Fear,..

9. How To Heal The Pain From Your Past To Manifest Your Ideal Future

10. The Two Words That Saved Mel Robbins (From A Slight Change of Plans)

11. The Two Words That Saved Mel Robbins

Follow Play Apr 27, 2025 36:51
Website Apple Spotify
About Episode If you've ever found yourself bending over backwards to meet other people’s expectations, or trying to control your loved ones’ emotions and behaviors, you are not alone. Bestselling author and podcast host Mel Robbins says the key is to stop micromanaging and start relaxing your grip. This conversation was an unexpected lesson in owning what’s yours and finding peace in ceding the rest. Pre-order The Other Side of Change: Who We Become When Life Makes Other Plans at changewithmaya.com/book. Sign up for my free newsletter here: changewithmaya.com Get early, ad-free access to episodes of A Slight Change of Plans by subscribing to Pushkin+ on Apple Podcasts or Pushkin.fm. Pushkin+ subscribers can access ad-free episodes, full audiobooks exclusive binges, and bonus content for all Pushkin shows. Subscribe on Apple: apple.co/pushkin Subscribe on Pushkin: pushkin.fm/plus See omnystudio.com/listener for privacy information. MORE Podcast Title A Slight Change of Plans
Podcast Description You can follow the show at @DrMayaShankar on Instagram. Apple Podcasts’ Best Show of the Year 2021 Editor's Note: Maya Shankar blends compassionate storytelling with the science of human behavior to help us understand who we are and who we become in the face of a big change. Maya is no stranger to change. “My whole childhood revolved around the violin, but that changed in a moment when I injured my hand playing a single note,” says Shankar, who was studying under Itzhak Perlman at the Juilliard School at the time. “I was forced to try and figure out who I was, and who I could be, without the violin." Maya soon discovered a new path in the field of cognitive science, where she earned her PhD as a Rhodes Scholar studying how and why we change. Her insights into human behavior ultimately led her to create A Slight Change of Plans—Apple Podcasts’ Best Show of the Year in 2021. You’ll hear intimate conversations with people like Tiffany Haddish, Kacey Musgraves, and Riz Ahmed, as well as real-life inspirations, like John Elder Robison, who undergoes experimental brain stimulation to deepen his emotional intelligence, Daryl Davis, a Black jazz musician who inspires hundreds of KKK members to leave the Klan, and Shankar herself, who had her own “slight change of plans” earlier this year. The show also explores the science of change with experts like Adam Grant and Angela Duckworth. "What I love most about this show is that the content is evergreen," says Shankar. "You can listen to episodes in any order and at any time."MORE Host Maya Shankar
Guest Mel Robbins
Producer/Network Pushkin
Email ****@caa.com
Apple Rating 4.7/5Facebook 1.6KTwitter 4.4KInstagram 143.9K Avg Length 36 min Format Medium form Get Email Contact

15 Best Mel Robbins Podcasts in 2025