60 Best Menopause Podcasts

1. Hit Play Not Pause

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Perimenopause and menopause hit active women differently. We have a different lifestyle and different goals. And we know our bodies. Whether you run and hike or do CrossFit and ski (or a little of everything!), you've had a way of eating and exercising that worked…until the menopause transition, when it all goes out the window as body composition changes, fatigue, body aches, sleepless nights, hot flashes, brain fog, mood swings, and low mojo blindside you out of the blue—despite doing everything right. Your doctor may (or may not) help with hormone replacement therapy...MORE Host Selene Yeager
Producer/Network Feisty Media
Email ****@livefeisty.com
Estimated listeners
Apple Rating 4.9/5Apple Reviews 888Facebook 3.4KTwitter 314Instagram 48K Avg Length 64 min Format Long form Get Email Contact Get access to full database of 2.7M podcastsCreate podcast lists, export in spreadsheet or CSV file with email contacts and start your podcast outreach in minutes.Sign Up for Free with Email Continue with Google

2. Itchy and Bitchy

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Nurse practitioner Karen Nickell discusses the realities of menopause and the female midlife in a way that is both informative and fun.Visit our website itchyandbitchy.com to read blog posts on the many topics we have covered on the show.MORE Host Karen Nickell
Producer/Network Karen Nickell
Email ****@gmail.com
Estimated listeners
Apple Rating 4.9/5Apple Reviews 1.7K Avg Length 22 min Format Medium form Get Email Contact

3. Perimenopause WTF?

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Welcome to our Perimenopause WTF?! podcast - brought to you by the perry community. In this podcast your we talk everything- and we mean EVERYTHING perimenopause. Our hosts and guests help us navigate through all our WTF perimenopause moments and 'Is this normal??' questions. We talk with perimenopause experts, thought leaders and inspirational voices of the community.To connect with other perimenopause warriors download our free perry app! You can find the link in our show notes.MORE Producer/Network perry app
Email ****@heyperry.com
Estimated listeners
Apple Rating 4.5/5Apple Reviews 82Facebook 778Twitter 911Instagram 116.6K Avg Length 55 min Format Long form Get Email Contact

4. Dr. Streicher's Inside Information: Menopause, Midlife, and More

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Hot flashes, vaginal dryness, leaky bladders, weight gain, hair loss, inability to orgasm? Nothing is off limits in these fact filled , solution-driven and often surprisingly funny podcasts that address the specific symptoms women face as they navigate perimenopause and post-menopause. Each segment is like having an in-depth consultation with Dr. Lauren Streicher, a nationally recognized menopause expert and the founding Medical Director of the Northwestern Medicine Center for Sexual Medicine and Menopause. Guests will include other experts on all things menopause...MORE Host Lauren Streicher
Producer/Network Lauren Streicher, MD
Email ****@drstreicher.com
Estimated listeners
Apple Rating 4.8/5Apple Reviews 365Facebook 10.1KTwitter 3.9KInstagram 36.1K Avg Length 53 min Format Long form Get Email Contact

5. Black Girl's Guide to Surviving Menopause

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Black women are negotiating the different stages of menopause along with their ever evolving identifies, relationships, careers, responsibilities and societal tropes. This is a curated intergenerational exchange, a space for exploration, mentorship, intimacy and vulnerability around life, identity and change. It's the excavation of the things that you need to know, but were never told. It's the guide we wish we all had access to no matter our age.MORE Hosts Omisade Burney-Scott, Mariah M.
Producer/Network Omisade Burney-Scott
Email ****@gmail.com
Estimated listeners
Apple Rating 4.8/5Apple Reviews 110Facebook 2.4KTwitter 1.4KInstagram 33.9K Avg Length 49 min Format Long form Get Email Contact

6. Menopause Whilst Black

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Opening a well overdue conversation about diversity in Menopause. Placing the menopausal experience of Black UK based women front and centre by sharing their stories. Giving a hug, a hand or a high five to those supporting, dreading, suffering or thriving through menopause. Because, believe it or not, there's a lot to celebrate too! Hosted by Karen Arthur.Menopause Whilst Black  favourite tunes Spotify playlistJoin the  @Menopause Whilst Black conversation on Instagram. Artwork: Kareem ArthurMusic: The Garden State by @audiobingerMORE Host Karen Arthur
Producer/Network Karen Arthur
Email ****@mail.com
Estimated listeners
Apple Rating 4.9/5Apple Reviews 96Facebook 644Instagram 17.9K Avg Length 63 min Format Long form Get Email Contact

7. Circling the Drain

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A podcast about the period BEFORE you stop getting your period. The concept of a woman 'circling the drain' conjures up negative imagery for some, but the origin of this as the name of the podcast has a story. A friend, in her 30's at the time, was listing her ailments to a male physician who clearly had a terrible bedside manner, because he responded to her complaints by shrugging his shoulders in a dismissive fashion and saying something like, 'I don't know what to tell you...MORE Producer/Network Ellie Dvorkin Dunn & Julia Granacki
Email ****@circlingthedrainpodcast.com
Estimated listeners
Apple Rating 5/5Apple Reviews 61Instagram 1.1K Avg Length 61 min Format Long form Get Email Contact

8. Hello Menopause!

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Menopause. It's big, it's life-changing and it's… hardly talked about. Well, we're gonna do just that. Talk about it! Each season, host Stacy London is joined by women who are leading the charge on understanding and managing the most mysterious non-mystery on Earth - menopause. Stacy welcomes guests like Dr. Mary Claire Haver, Carla Hall, Dr. Judith Joseph, Dr. Kelly Casperson, Naomi Watts, Dr. Sharon Malone, and more to dig into the latest research and treatments, discuss the wide spectrum of menopause symptoms, and explore the benefits of aging...MORE Host Christine Maginnis
Producer/Network Let's Talk Menopause
Email ****@letstalkmenopause.org
Estimated listeners
Apple Rating 4.8/5Apple Reviews 54Facebook 2.8KTwitter 2.8KInstagram 30.3K Avg Length 47 min Format Long form Get Email Contact

9. Menopause Reimagined with Andrea Donsky

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Welcome to Menopause Reimagined, a podcast that empowers women in perimenopause and menopause to take control of their health and symptoms. Hosted by Andrea Donsky, a nutritionist, Menopause Educator, Menopause Researcher, and the Co-founder of WeAreMorphus.com, Andrea has been educating people about making healthier choices for 23 years. As a woman in menopause herself, Andrea shares her personal experiences and interviews health experts in this area with the intention of breaking the stigma around this phase of life.MORE Host Andrea Donsky
Producer/Network Andrea Donsky, Nutritionist
Email ****@naturallysavvy.com
Estimated listeners
Apple Rating 5/5Apple Reviews 38Facebook 1.1KTwitter 82Instagram 6.8K Avg Length 48 min Format Long form Get Email Contact

10. Some Like It Hott

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Do you wonder why women don't know more about menopause, even though it happens (and has been happening for centuries) to every woman on the planet? Why we are left to suffer in silence, not knowing that there are simple solutions to common issues such as hot flashes, weight gain, bloating, hair loss, dryness (everywhere!) and irritability? Well wonder no more, menopause warriors! Our hosts Franca and Sarah Jane interview doctors, hormone gurus, therapists, nutritionists and experts from many backgrounds who are here to shed light on what you and millions of other women are going through, a..MORE Hosts Tammy Saunt, Franca Stadvec
Producer/Network Harmonic Entertainment
Email ****@harmonicentertainment.com
Estimated listeners
Apple Rating 5/5Apple Reviews 7Facebook 245Instagram 83 Avg Length 46 min Format Long form Get Email Contact

11. Thinner Peace in Menopause

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If you've been on a diet your whole life and now menopause is making it harder than ever to be happy and to lose weight (AGAIN), then join Dr Deb Butler. Dr Deb is a Certified Master Weight Loss and Life Coach, and instructor for Brooke Castillo and The Life Coach School, and will help guide you past your struggles and teach you the mindfulness of paying attention to the connection between your body and your mind. It's always been there.....MORE Host Dr. Deb Butler
Producer/Network Dr. Deb Butler
Email ****@drdebbutler.com
Estimated listeners
Apple Rating 4.7/5Apple Reviews 939 Avg Length 32 min Format Medium form Video Podcast YouTube
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12. The Happy Menopause

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Join award-winning nutritionist and author Jackie Lynch as she takes you on a journey through midlife to learn how diet and lifestyle can help you take control of your menopause symptoms.Each month Jackie covers a different topic, from managing hot flushes or dealing with anxiety to intimate health and strong bones...MORE Host Jackie Lynch
Producer/Network Jackie Lynch - Nutritionist & Author
Email ****@well-well-well.co.uk
Estimated listeners
Apple Rating 4.8/5Apple Reviews 335Facebook 1.3KTwitter 2.4KInstagram 7.2K Avg Length 33 min Format Medium form Get Email Contact

13. Unpause the Menopause Podcast

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Whether you're a woman beginning perimenopause - piecing together your symptoms - or in the midst of menopause, this supportive community has found you at the right time in life. Join us for this weekly conversation about all things health & wellbeing in your 30s, 40s, 50s & beyond - from the initial perimenopause symptoms including weight gain, exhaustion, hot flushes & lack of sleep… to supplements, natural solutions, HRT, exercise & regaining your libido...MORE Host Morven Shaw
Producer/Network Morven Shaw
Email ****@gmail.com
Estimated listeners
Apple Rating 5/5Apple Reviews 17Instagram 1.8K Avg Length 31 min Format Medium form Get Email Contact

14. The Menopause and Cancer Podcast

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Has cancer treatment led you to early menopause? Do you feel confused about your options? This podcast hosts conversations with cancer patients, survivors and medical professionals to learn about treatments available for women with a cancer diagnosis. I'm Dani Binnington, after breast cancer, surgery to remove my ovaries led me to early menopause, I had no idea what my treatment options were and who in my medical team could help me figure out what to do about my symptoms. I felt alone and unsupported...MORE Host Dani Binnington
Producer/Network Dani Binnington
Email ****@healthywholeme.com
Estimated listeners
Apple Rating 5/5Apple Reviews 184Facebook 5.9KTwitter 24Instagram 17.3K Avg Length 48 min Format Long form Get Email Contact

15. The Menopause Coach

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Making menopause mainstream: Helping you to improve your menopause health and reclaim who YOU are without the menopause taking over!
Host Adele Johnston
Producer/Network Adele Johnston
Email ****@me.com
Estimated listeners
Apple Rating 5/5Apple Reviews 35Facebook 977Twitter 12Instagram 24.8K Avg Length 32 min Format Medium form Get Email Contact

16. Menopause Matters

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Did perimenopause - or menopause - catch you off guard? - Weird symptoms appearing from nowhere? - Wondering who is this person who's inhabiting your body? - And most of all, having no one to talk to about it?It happened to me, too!Anger, depression, and a bottomed-out libido played havoc on my marriage, career, and my relationship with my son long before I felt my first hot flash.In the aftermath of that wreckage, without any clue as to the true nature of the problem, I vowed to get fit and healthy, hoping that would at least allow me to survive the chaos that was my life.It worked - I lo..MORE Producer/Network Jeanne Andrus
Email ****@gmail.com
Estimated listeners
Apple Rating 5/5Apple Reviews 130Facebook 228 Avg Length 33 min Format Medium form Get Email Contact

17. Dear Menopause

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Are you experiencing changes to your physical, mental and emotional health you find hard to explain? Have you tried talking to your doctor/partner/employer/best friend and been left feeling unsupported? In this weekly show, host Sonya Lovell interviews a range of experts and shares the stories of everyday people to help you understand what the hell is going on, why and where you can find support, empowerment and most importantly, a like-minded community.MORE Host Sonya Lovell
Producer/Network Sonya Lovell
Email ****@stellarwomen.com.au
Estimated listeners
Apple Rating 5/5Apple Reviews 53Facebook 850Twitter 454 Avg Length 34 min Format Medium form Get Email Contact

18. Healthier Life Through Menopause Podcast with Catherine Shelton | Nutrition & Lifestyle Tips for Wom

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Join experienced Health and Wellness Coach, Catherine Shelton, as she discusses all things perimenopause. Diving into what's going on with your hormones, Catherine addresses many of the common symptoms of menopause, such as weight gain, mood swings, lack of sleep, night sweats and hot flushes/flashes. Catherine shares her top tips and strategies to inspire, inform and empower you to make intentional, healthier choices day by day. Catherine's approach focuses on getting more whole food, plant-based nutrition, balancing your blood sugar, reducing stress, improving sleep and learning how to exercise in a way that best supports your mind and your body through this key time...MORE Host Catherine Shelton
Producer/Network Catherine Shelton | Health & Wellness Coach
Email ****@lamplightwellness.org
Estimated listeners
Apple Rating 5/5Apple Reviews 48Facebook 198Twitter 23 Avg Length 29 min Format Medium form Get Email Contact

19. Peri Menopause Power

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Welcome to your Peri Menopause Power. For too long women have navigated this life stage in silence, crippled at times by the symptoms and unconsciously leaping into this unknown. Despite the challenges this life stage poses, we want to help women awaken to the power that lies within them. When women can lean into their physiology they can elevate to their highest potential, create a conscious connection to self, nurture their body and mind strength and awaken an untapped inner confidence. Being a woman is a gift and you are more powerful than you think...MORE Host Natalie Moore
Producer/Network Own Your Health Collective
Email ****@ownyourhealthco.com.au
Estimated listeners
Apple Rating 5/5Apple Reviews 36Facebook 552Instagram 1.3K Avg Length 31 min Format Medium form Get Email Contact

20. MENOMORPHOSIS

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Midlife conversations for women who are ready to breathe new life into who they are. What if midlife wasn't a crisis… but an invitation? A call to come home to yourself. To finally drop the masks, rewrite the rules, and reconnect with your truest, most powerful self. Menomorphosis is the podcast for women who are done with just pushing through. Here, we explore what it means to reclaim your energy, rewrite your patterns, and rewire your nervous system for the life you actually want...MORE Host Polly Warren
Producer/Network Polly Warren
Email ****@gmail.com
Estimated listeners
Apple Rating 4.6/5Apple Reviews 67Facebook 330Instagram 2.8K Avg Length 32 min Format Medium form Get Email Contact

21. Thriving In Menopause

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At Prevention we know how confusing and truly overwhelming the changes caused by menopause can be. That's why we've enlisted some of Australia's best health experts to share simple ways to make midlife easier in our new podcast, Thriving in Menopause. We cover it all, from minimising those awful hot flushes, to easing mad-eyed mood swings, to managing sudden weight shifts, to handling your relationship. If you're a woman in midlife, this series just for you!MORE Host Zoe Meunier
Producer/Network Prevention Australia
Email ****@preventionaus.com.au
Estimated listeners
Apple Rating 5/5Apple Reviews 114Facebook 242.4KTwitter 3.6KInstagram 17K Avg Length 28 min Format Medium form Get Email Contact

22. EnRitched Menopause

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Welcome to EnRitched Menopause where host, Dr. Jessica Ritch, helps those in perimenopause and menopause understand what's going on with their bodies and how to thrive in this stage and beyond. You are not crazy and you are not alone. Let's do this together!MORE Host Jessica Ritch
Producer/Network Jessica Ritch, MD
Email ****@gmail.com
Estimated listeners
Apple Rating 4.9/5Apple Reviews 27Facebook 212Twitter 45Instagram 2K Avg Length 24 min Format Medium form Get Email Contact

23. Henpicked Menopause Podcast

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Menopause, it's always been around, as long as they're been women on this earth and they've lived long enough, there's been the menopause. Yet we still have outdated mindset and too little awareness, education and support. Today, we're in a different time - we're living for longer, working for longer, and too many of us are struggling through this life transition. We all experience menopause differently but you are not alone...MORE Host Deborah Garlick
Producer/Network Deborah Garlick
Email ****@henpicked.net
Estimated listeners
Apple Rating 5/5Apple Reviews 8Facebook 93.7KTwitter 17.5KInstagram 4.1K Avg Length 32 min Format Medium form Get Email Contact

24. The Menopause Mindset

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This is the place to be to get some answers and to feel supported along this often bumpy journey. It's my mission to help peri to post menopausal women go from feeling anxious, alone and confused to feeling positive, informed and connected. Here you'll learn about lifestyle interventions and mindset shifts that can make this happen. Join me and my guests on a journey that will educate, empower and motivate you to make menopause a positive force in your life. MORE Host Sally Garozzo
Producer/Network Sally Garozzo
Email ****@sallygarozzo.com
Estimated listeners
Apple Rating 5/5Apple Reviews 19Facebook 861Instagram 3.2K Avg Length 38 min Format Medium form Get Email Contact

25. Moving Through Menopause

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Welcome to Moving through Menopause, the podcast that flips the script on 'the change of life!' With over 34 symptoms—and counting—many women struggle, but here's the secret: Movement can transform every single one of them. I'm Phillipa Butler, Menopause Physio, and I've created this podcast to share my secret sauce to help women take charge of their health and future. Tune in as I dive into the tips, tricks, and personal stories that will help you make midlife the time of your life! I combine natural approaches and the best of Western Medicine for results you can only dream of...MORE Host Phillipa Butler
Producer/Network Phillipa Butler -The Menopause Physio
Email ****@precizion.co.uk
Estimated listeners
Apple Rating 5/5Apple Reviews 7Facebook 2.5KInstagram 854 Avg Length 37 min Format Medium form Get Email Contact

26. Mastering Menopause

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I'm Kathy Cote' from Katalyst Fitness and Nutrition and I will show you how to use nutrition, fitness, lifestyle and mindset to master perimenopause and menopause and rock your midlife with style and grace.MORE Host Kathy Cote
Producer/Network Kathy Cote
Email ****@comcast.net
Estimated listeners
Apple Rating 4.6/5Apple Reviews 26Twitter 21Instagram 5.9K Avg Length 26 min Format Medium form Get Email Contact

27. Menopause Natural Solutions

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Menopause Natural Solutions podcast was developed to help women transitioning into menopause, rediscover their health and happiness in midlife. Your host is Naturopath Jennifer Harrington.Our weekly chats will sometimes include special guests. The focus will be on evidence-based natural therapies, to improve your perimenopause and menopause journey. Hit subscribe now, so you never miss an episode.MORE Host Jennifer Harrington
Producer/Network Jennifer Harrington
Email ****@menopausenaturalsolutions.com
Estimated listeners
Apple Rating 4.8/5Apple Reviews 119Facebook 3.6KInstagram 1.2K Avg Length 25 min Format Medium form Get Email Contact

28. Menopause Conversations

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Discover the Menopause Conversations Podcast your go-to resource for natural solutions to thrive during the menopause transition! Hosted by Angela Counsel, a qualified naturopath and menopause coach, this podcast dives into everything you need to know about navigating menopause without relying on HRT. From tackling stubborn weight gain, hot flushes, and brain fog to addressing hair loss, skin changes, and gut health, each episode delivers expert advice and actionable tips to help you feel confident and energised...MORE Host Angela Counsel
Producer/Network Angela Counsel
Email ****@angelacounsel.com
Estimated listeners
Apple Rating 3.3/5Apple Reviews 11Facebook 4.1KTwitter 567Instagram 2.2K Avg Length 29 min Format Medium form Get Email Contact

29. Menopause Makeover⎮Belly Fat, Strength Train, Lose Weight, Hormone Imbalance, Meal Planning

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Lose Weight Through Hormone Driven Health Strategies. Are you tired of making the best choices, doing all the right things to lose weight, and finding nothing is working anymore? Tired of struggling to get your jeans buttoned? Rocking the Trim Healthy eating plan only to see the digits on the scale go up instead of down? Staring at a to-do list with not only no motivation to work through it but no energy to even get off the couch? I've got you friend! This podcast will help you create a simple eating plan, feel better in your clothes, and understand what's going on with your hormones so you ..MORE Host Kris Honeycutt
Producer/Network Kris Honeycutt - Trim Healthy Coach, Menopause Fitness Specialist
Email ****@getyourtrimon.com
Estimated listeners
Apple Rating 4.9/5Apple Reviews 32Facebook 5.3KInstagram 5.5K Avg Length 18 min Format Short form Get Email Contact

30. The Hotflash inc podcast

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Hotflash inc is an evidence, expert and human-experience driven podcast looking for the true truth in perimenopause, menopause and beyond. In more than 100 episodes menopause and midlife journalist and host Ann Marie McQueen has spoken to a wide range of experts from around the globe, including practitioners, activists, researchers, doctors and industry leaders about this perplexing transition we still know too little about. She's talked about her own frustrations and personal experiences...MORE Host Ann Marie McQueen
Producer/Network Hotflash inc
Email ****@hotflashinc.com
Estimated listeners
Apple Rating 4.7/5Apple Reviews 50Facebook 437Twitter 1.7KInstagram 20K Avg Length 48 min Format Long form Get Email Contact

31. Fit n' Chips Chats

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Welcome to Fit n Chips Chats with me, your host Amanda ThebeA weekly show that delves deep and dirty into topics that directly impact women over 40, from peri to post menopause. Amanda Thebe is a force of nature for women who are experiencing menopause hell and want to start feeling healthy fit in their 40s and beyond.MORE Email ****@fitnchips.com
Estimated listeners
Facebook 25KTwitter 2.4KInstagram 134.3K Avg Length 42 min Format Long form Get Email Contact

32. Menopause Made Easy with Tanya

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There is no doubt in my mind that had I not made these changes in my 40's, I'd be 20lbs heavier, have more belly fat, low in energy, moody & diabetic during my menopause journey.Before 35, I wanted the magic pill to fix me! I was doing A LOT of things right - but uncovered so much & that is what I am going to share with you so that you can make your menopause journey a pleasurable experience!I let go of willpower, deprivation & restriction as strategies to lose belly fat & learned amazing skills I will share with you in this podcast.MORE Host Tanya Willis
Producer/Network Tanya Willis
Email ****@moveyourbody.ca
Estimated listeners
Apple Rating 4.2/5Apple Reviews 18Facebook 586Twitter 67Instagram 890 Avg Length 44 min Format Long form Get Email Contact

33. The Perri-Menopause Podcast

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Welcome to The Perri-Menopause Podcast! We are a mother/daughter duo with ZERO podcast experience, but very strong opinions! Come listen as we navigate the world pre…or PERI-MENOPAUSE (hence the name..it's the word for the period of time just before menopause!) and challenge each other to see the world from the other's perspective! Normally we'd pay our therapists for this type of self-help, but instead we are going to air it out, on-air, for all of you to enjoy! ..MORE Producer/Network Perri and Lisa
Email ****@gmail.com
Estimated listeners
Apple Rating 5/5Apple Reviews 5Facebook 220Instagram 115 Avg Length 49 min Format Long form Get Email Contact

34. Women's Health: menopause: unmuted

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Women's Health is your destination for compelling, stand-out series that touch on all aspects of women's health, like 'menopause:unmuted' and 'Tales from the Uterus.' While each series may focus on a different topic, they're united in their commitment to candid conversations that destigmatize women's health issues and highlight real life people. menopause: unmuted is a podcast series exploring first-hand experiences of this life stage...MORE Producer/Network Pfizer
Email ****@pfizer.com
Estimated listeners
Apple Rating 3.9/5Apple Reviews 41Facebook 567.2KTwitter 477.3KInstagram 123.3K Avg Length 29 min Format Medium form Get Email Contact

35. Menopause Uprising with Catherine O'Keeffe

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The Wellness Warrior Podcast with Catherine O'Keeffe discussion on menopause and life. Hosted on Acast. See acast.com/privacy for more information.
Host Catherine OKeeffe
Producer/Network Collaborative Studios
Email ****@wellnesswarrior.ie
Estimated listeners
Apple Rating 5/5Apple Reviews 41Facebook 5.9KTwitter 698Instagram 55.6K Avg Length 39 min Format Medium form Get Email Contact

36. The Menopause Sisters

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The Menopause Sisters show is presented by Dr Claire, an Advanced Menopause Specialist, and her sister, Caroline a trauma informed yoga teacher with a special interest in menopause. Speaking to a variety of guests, all experts in their field, they aim to help women navigate the physiological and psychological symptoms of the menopause from a holistic perspective. No two women are the same, unique in their own way and all individuals, so too are their menopause journeys...MORE Hosts Dr Claire Phipps, Caroline Phipps
Producer/Network Dr Claire Phipps & Caroline Phipps
Email ****@gmail.com
Estimated listeners
Apple Rating 5/5Apple Reviews 7Facebook 818Instagram 6.1K Avg Length 41 min Format Long form Get Email Contact

37. The Merry Menopause Bookclub

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Welcome to The Merry Menopause Bookclub podcast, I'm your host, Jo Fuller ACTP Accredited Coach specialising in Menopause. I created this podcast to explore the many facets of Menopause through literature and conversation.Each episode, I'll be discussing a book that resonates with our midlife experience, delving into the physical, emotional and social aspects of this stage of life. I'll be joined by a variety of authors who will share their personal stories and expert advice....MORE Producer/Network Jo Fuller
Email ****@themerrymenopause.com
Estimated listeners
Apple Rating 5/5Apple Reviews 41Facebook 1.1KInstagram 4.9K Avg Length 40 min Format Long form Get Email Contact

38. Menopodcast - Menopause For The 21st Century

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Menopause for the 21st Century. Two modern women chatting about The Change...This Is Not Your Mother's Menopause!
Producer/Network Sarah Auerswald and Julia Frey
Email ****@gmail.com
Estimated listeners
Apple Rating 4.3/5Apple Reviews 27Facebook 251Twitter 23Instagram 373 Get Email Contact

39. Outrun The Menopause

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Physiotherapist & avid runner Nicky Edwards discusses everything about running & the Menopause. Menopause is still such a taboo topic with little education. Most of us collide head on with menopause with no chance to brace for impact. How are we supposed to manage the hormonal roller coaster of hell & the significant impact on our mind & body if don't know anything about it? Running (& exercise in general) is a fantastic way to help manage menopausal symptoms & prevent many of the detrimental physical & emotional effects of menopause.This podcast is here to help you #outrunthemenopauseMORE Producer/Network Nicky Edwards
Email ****@nickyedwards.com
Estimated listeners
Apple Rating 5/5Apple Reviews 21Facebook 320Twitter 41Instagram 6.6K Avg Length 24 min Format Medium form Get Email Contact

40. Newson Health Menopause Society Podcast

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A multidisciplinary collective of interested professionals passionate about improving hormone health across the world. In this podcast series, host Lauren Redfern, a medical anthropologist talks to guests from a variety of different disciplines in order to share knowledge and ultimately improve our understanding of the perimenopause and menopause.MORE Email ****@nhmenopausesociety.org
Estimated listeners
Facebook 978Twitter 3.1KInstagram 12.6K Avg Length 33 min Format Medium form Get Email Contact

41. Menopause Made Easy

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Hi, I'm Dilyana Mileva and I'm excited to bring you Menopause Made Easy, a podcast designed to provide you tips and strategies to navigate the changes in a woman's body, mind, and spirit with more grace and ease. I look forward to having you along on the journey with me! Remember to like, subscribe, and turn on your notifications so you're updated of each episode release! New episodes will be released on Friday mornings!MORE Host Dilyana Mileva
Producer/Network Dilyana Mileva
Email ****@menopausesupportacademy.com
Estimated listeners
Apple Rating 4/5Apple Reviews 16Instagram 1K Avg Length 24 min Format Medium form Get Email Contact

42. The Positive Pause

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Our motivational-minded podcast covers topics women want to know about as they journey to and through menopause. We cover topics that impact women's health and healthy aging, including what it means to age healthfully. Hosted by the National Menopause Foundation's Founder & President, Claire Gill.MORE Host Claire Gill
Producer/Network National Menopause Foundation
Email ****@nationalmenopausefoundation.org
Estimated listeners
Apple Rating 5/5Apple Reviews 7Facebook 962Twitter 194Instagram 4.4K Avg Length 35 min Format Medium form Get Email Contact

43. Coming of Rage

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What fresh hell is this? It's perimenopause! Join two best friends, Kate and Megan, as they navigate adventures in perimenopause all the way through menopause with irreverence, laughter, real women's stories, and interviews with the experts. Stripping away the bias and delivering tender, bite-sized morsels of valuable info & shared community for the gal on the go.They're balancing those (all too common) moments of rage with the menopositive moments that keep your (freshly plucked) chin up. Buckle up for the hormonal rollercoaster ride of a lifetime.MORE Hosts Kate Hardt, Megan Bird
Estimated listeners
Apple Rating 5/5Instagram 185 Avg Length 46 min Format Long form Popular Post E11 nobody ever told us (part one) Get Contact Play Now

44. Soulful Menopause Podcast

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For a lot of women, menopause can be an uncomfortable, worrying, depressing and chaotic time. Soulful Menopause is here to help you change all that! Many health issues can arise at this time of life. In addition to all the 'normal' symptoms such as hot flushes/flashes, women can feel old, achy, tired and 'past it'. Menopause awakens you. It ignites your soul. It fans the flames in your body, your emotions and your thoughts. It lights the way towards your soul's purpose...MORE Host Sally Love
Producer/Network Sally Love
Email ****@soulfulmenopause.com
Estimated listeners
Apple Rating 4.5/5Apple Reviews 25Facebook 307Twitter 20 Avg Length 38 min Format Medium form Get Email Contact

45. Women on Fire®

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Perimenopause, Post-Menopause and everything in between. Welcome to the Women On Fire® Podcast. We're on a mission to help you have your best menopause and rest of your life.I'm your host, Jenna Moore. I'm an accredited integrative health and menopause coach and I've studied nutritional awareness, women's hormones through a functional medicine lens and explored various modalities including breath work, mindset and positive psychology.Join me and my guests as we discuss how to navigate the natural life transition of menopause and growing older...MORE Host Jennifer Moore
Producer/Network WOF® proudly sponsored by MenoMe®
Email ****@meno-me.com
Estimated listeners
Apple Reviews 7Facebook 8.3KInstagram 2.7K Avg Length 32 min Format Medium form Get Email Contact

46. The Dr Louise Newson Podcast

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Dr Louise Newson is an award-winning physician, respected women's hormone specialist, educator, and author committed to increasing awareness and knowledge of perimenopause, menopause, and lifelong hormone health. Each week, Louise dives into the newest research, treatments and hot topic issues, providing accessible, evidence-based information to empower your future health. Joined by fellow experts and special guests, with answers to your burning questions, Louise explores how hormones impact every aspect of our lives...MORE Host Dr. Louise R Newson
Producer/Network Dr Louise Newson
Email ****@menopausedoctor.co.uk
Estimated listeners
Apple Rating 4.9/5Apple Reviews 1KFacebook 85.7KTwitter 7.7KInstagram 109.5K Avg Length 32 min Format Medium form Get Email Contact

47. Meera's Menopause Podcast

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Meera's Menopause Podcast is a podcast for women who want to learn about health, menopause and nutrition. We explore topics related to the journey of peri-menopause, menopause, post-menopause and beyond, and our aim is to provide knowledge as well as practical tips and advice on how you can improve your health and wellbeing.------Website: https://meerabhogal.comInstagram: https://www.instagram.com/meerabhogal/Facebook: https://www.facebook.com/meerafounderofmmfsMORE Host Meera Bhogal
Producer/Network Meera's Menopause Podcast
Email ****@meerasmadefromscratch.co.uk
Estimated listeners
Facebook 618 Avg Length 32 min Format Medium form Get Email Contact

48. The Menopause Collective

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The Menopause Collective is a podcast for people to share their stories of living alongside menopause and how they have overcome barriers and stereotypes to challenge the narrative around menopause and help other women through their advocacy to 'join the dots' on menopause and decide what they want to happen next in their lives.MORE Email ****@momentmpeople.com
Estimated listeners
Avg Length 42 min Format Long form Get Email Contact

49. A Woman's Menopause Journey

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We feel crazy at what seems like overnight. We're bloated, and have mood swings. Oh and then comes the digestive issues. Geeze maybe throw a midlife crisis in there while we're at it. If this even remotely sounds like you, you must check this podcast out. See you on the inside on the most important journey of our lives!MORE Email ****@gmail.com
Estimated listeners
Avg Length 12 min Format Short form Get Email Contact

50. Eileen Talks Menopause

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Eileen Talks Menopause is a podcast about all things perimenopause, menopause and postmenopause. Whether you are at the start of your journey, part way through or finally at the end, this is the place to be to get answers to the menopause questions you didn't even know you had! The podcast is hosted by Eileen Durward, a menopause expert for A.Vogel UK and a certified 3rd Age peri-post menopause instructor, who has helped thousands of women via the A.Vogel helpline and website, workshops and webinars, and across her dedicated menopause social media channels...MORE Host Eileen Durward
Producer/Network Eileen Durward
Estimated listeners
Apple Rating 5/5Apple Reviews 3Facebook 42.8KTwitter 709Instagram 3.5K Avg Length 11 min Format Short form Get Email Contact

51. Wot The Fog _ Two Friends

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Two friends. One menopause. A thousand challenges. A million laughs. Come and join the conversation. We're two friends with many shared experiences but by far the biggest experience has been, and still is, the menopause. Boy have we been on a journey with it. From perimenopause to full on meno, we've been together all the way sharing, supporting, encouraging and having each other's backs.MORE Email ****@wotthefog.com
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Facebook 82Instagram 687 Avg Length 34 min Format Medium form Get Email Contact

52. Hello, Hot Flash: Conversations about menopause, women's health and mindset for midlife women.

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Hello, Hot Flash - A Weekly Conversation About Perimenopause, Menopause And Women's Midlife Health: Real Talk, Expert Advice, and Practical Solutions This show will empower you to learn more about your changing body and teach you how to navigate perimenopause, menopause, post-menopause, midlife and beyond with confidence. Our mission is to provide science-backed insights, expert interviews, and practical strategies to help you make informed decisions about your health...MORE Host Stephanie Shaw
Producer/Network Stephanie Shaw
Email ****@stephanielynnshaw.com
Estimated listeners
Apple Rating 5/5Apple Reviews 32Instagram 4K Avg Length 30 min Format Medium form Get Email Contact

53. Is It Hot In Here? Midlife Podcast

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Part open-clinic, part talk show, this is the podcast for women navigating perimenopause, menopause, and midlife health. Each week, menopause Doctor Naomi Potter is joined by a new guest to explore the real-life impact of their hormonal changes. From hot flushes and anxiety, to brain fog and sleep problems, no topic is off limits. Whether you're wondering if HRT is right for you, want to restore your libido, or need a help managing menopause symptoms, this is a safe space for women to face their midlife insecurities. So settle in, embrace the hormones, and enjoy the laughs along the way.MORE Producer/Network Dr Naomi Potter
Email ****@gmail.com
Estimated listeners
Apple Reviews 10 Avg Length 23 min Format Medium form Get Email Contact