20 Best Men's Fitness Podcasts
Men's Fitness Podcasts
Here are 20 Best Men's Fitness Podcasts worth listening to in 2026. Subscribe in one place on FeedSpot Reader.
Export Contact List1. The Jay Ferruggia Show
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Website Apple Spotify YouTube
Helping men build muscle, lose fat and optimize testosterone, in the most effective ways possible. Jay Ferruggia shares his 27 years of experience and expertise. He's an advisor to NFL, MLB, and WWE athletes, and countless high performing businessmen. Jay has been featured on/in CBS, ESPN, Men's Health, Details, and Men's Fitness. Apply the advice in this show and you WILL build the body you want, no matter your age.MORE Host Jay Ferruggia
Producer/Network Jay Ferruggia
Email ****@jasonferruggia.com
Estimated listeners
Apple Rating 4.9/5Apple Reviews 2K Avg Length 36 min Format Medium form Since Apr 2014 Get Email Contact Get access to full database of 2.7M podcastsCreate podcast lists, export in spreadsheet or CSV file with email contacts and start your podcast outreach in minutes.Sign Up for Free with Email Continue with Google
2. The BJ Gaddour Podcast | Men's Health Fitness Workout Nutrition Lifestyle Business
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Website Apple Spotify YouTube
BJ Gaddour is the former fitness director for the Men's Health brand, the author of Your Body Is Your Barbell and The Ultimate Pushup Guide & the creator of the best-selling SpeedShred & MetaShred DVDs. He was also the first personal trainer to grace the cover of Men's Health, the world's largest men's magazine.Since leaving Men's Health in 2017, BJ's main focus has been TheDailyBJ.com, providing at-home fat loss & muscle gain programming for busy parents & professionals. Follow him on all social media platforms @BJGaddour. He lives with his wife & dog in Palm Springs, CA.MORE Host BJ Gaddour
Producer/Network BJ Gaddour
Email ****@gmail.com
Estimated listeners
Apple Rating 4.9/5Apple Reviews 575Facebook 505.8KInstagram 232.2K Avg Length 67 min Format Long form Get Email Contact
3. Fit Father Project Podcast
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Website Apple Spotify YouTube
If you're a busy guy in your 40's, 50's and 60's, chances are you have heard that you can no longer reap the benefits of the days of your youth. Society has told you that it's not possible for you to stay lean, stay fit, and have the exuberance and energy you once felt and had as a young man. These constant messages are telling us that it's ok to not be our best selves. We don't have to try or stay hungry as we once did when we were young. We no longer have anything to prove to ourselves. These messages are also contributing to a larger problem we are not addressing. Obesity. In the U.S...MORE Host Dr. Anthony Balduzzi
Producer/Network Fit Father Project
Email ****@fitfatherproject.com
Estimated listeners
Apple Rating 5/5Apple Reviews 206Facebook 82KTwitter 1.7KInstagram 50.9K Avg Length 43 min Format Long form Get Email Contact
4. The Vince Del Monte Podcast Show
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Website Apple Spotify YouTube
Vince Del Monte is an entrepreneur, author, pro fitness model and has helped tens of thousands of men transform their bodies and lives through muscle, health and fitness. The goal of the Vince Del Monte Show is to share raw and real experiences, lessons and timeless principles every man needs to master the 5 M's of becoming a better man. By hearing conversations with legends such as Bedros Keuilian, Ryan Lee, Craig Ballantyne, Dan Lok, and Lewis Howes you'll build muscle faster, achieve a winners mindset, make more money, dominate your mission and go the distance with your marriage...MORE Host Vince Del Monte
Producer/Network Vince Del Monte
Email ****@podcastdomination.co
Estimated listeners
Apple Rating 4.7/5Apple Reviews 294Facebook 888.6KTwitter 4.2KInstagram 64.9K Avg Length 42 min Format Long form Get Email Contact
5. True Transformation Podcast
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Website Apple Spotify YouTube
The Top Fitness Podcast for Men Over 40 who want to get in the best shape of their lives, drop belly fat, improve their confidence, boost their natural testosterone levels and maximize their performanceMORE Host Josiah Novak
Producer/Network Josiah Novak
Email ****@thetruetransformation.com
Estimated listeners
Apple Rating 4.9/5Apple Reviews 315Twitter 28.3KInstagram 77.6K Avg Length 38 min Format Medium form Get Email Contact
6. Over 40: Freakin Awesome | Men's Health, Fitness and Awesomeness | Healthy Habits For Men 40+
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Website Apple Spotify YouTube
Men over 40 trying to lose the belly, get back some stamina and drive while building muscle after 40, and look and feel awesome again... this is the podcast for you! I cover how to fitter, slimmer, healthier and happier after 40 without doing anything weird! I'm Chris, a men's health coach for 16 years (and a 48-year-old Irish Dad of 3!). ** Grab my FREE DREAM Formula training and Quick Start Guide to get your healthy habits built on autopilot ASAP here: https://ovr40.co/dream and book a call to discuss my Resurgence coaching program here: https://ovr40.co/podcast ** MORE Host Chris Davidson
Producer/Network Chris Davidson
Email ****@offacoach.com
Estimated listeners
Apple Rating 4.9/5Apple Reviews 83Twitter 1.9K Avg Length 10 min Format Bite size Get Email Contact
7. Weight Loss and Nutrition for Men Over 40: Driven For Health
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Apple
The Weight Loss and Nutrition for Men Over 40: Driven For Health Podcast is for career-driven men in their 40s and 50s who want to lose weight, rebuild strength, boost energy, and take control of their health without sacrificing family or success.Hosted by Coach Brian Parana, you'll get simple, science-backed strategies on healthy lifestyle while at work and family, nutrition, fitness, fat loss, muscle building, stress management, mindset, and men's wellness.Expect practical tips, expert insights, and motivational stories to help you live healthier and happier at work, at home, and in lifeMORE Host Brian Parana
Email ****@brianparana.com
Estimated listeners
Apple Rating 5/5 Avg Length 47 min Format Long form Get Email Contact
8. The Barbarian Show
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Website Apple Spotify YouTube
Cohnan Kotarski's 'The Barbarian Show' is a podcast dedicated to helping men achieve their ultimate goals in health and mindset. In each episode, Cohnan will share actionable tips, strategies and advice on how to improve your physical health and develop a positive mindset. From nutrition and exercise to mental health and productivity, Cohnan will cover a wide range of topics to help listeners achieve success in all areas of life. Tune in each week for inspiration, motivation, and the tools you need to succeed.MORE Host Cohnan Kotarski
Producer/Network Cohnan Kotarski
Email ****@gmail.com
Estimated listeners
Apple Rating 5/5Apple Reviews 5Twitter 303Instagram 496.2K Avg Length 25 min Format Medium form Get Email Contact
9. The Better Man Podcast
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Website Apple Spotify YouTube
The Better Man Podcast is a podcast redefining what it means to be better as a man. In it, we'll discuss how to balance success with our overall well-being, take on a more comprehensive understanding of fitness to include our physical, mental, and emotional well-being, and strive to align our actions with who we are at our cores. We can be successful and proud of who we are without sacrificing our core values or our well-being. Dean Pohlman is known as THE yoga expert for men...MORE Host Dean Pohlman
Producer/Network Dean Pohlman
Email ****@manflowyoga.com
Estimated listeners
Apple Rating 4.9/5Apple Reviews 159Facebook 129.3K Avg Length 47 min Format Long form Get Email Contact
10. The Natural Physique Podcast
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Website Spotify YouTube
Welcome to The Natural Physique Podcast! Keeping you up to date with all the latest news across the natural mens physique and bodybuilding scene and helping you with your physique related goals.MORE Host Chris Rendall
Producer/Network Chris Rendall
Email ****@outlook.com
Estimated listeners
Apple Rating 5/5Apple Reviews 9 Avg Length 26 min Format Medium form Get Email Contact
11. Big Fellas
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Apple Spotify YouTube
Welcome to the Big Fellas Podcast, where we focus on weight loss for men who are ready to take charge of their health and fitness. Hosted by Darren Ockenden and Mark Hall, who have together lost over 10 stone (140 lbs), this podcast is all about sharing real stories, tips, and advice specifically tailored for men. Whether you're struggling with weight loss, looking for men's health tips, or want to join a supportive community, the Big Fellas Podcast covers it all.Each episode dives into topics like healthy eating, mental health, and practical fitness tips for men, especially those over 40...MORE Hosts Darren Ockenden, Mark Hall
Producer/Network Darren Ockenden & Mark Hall
Estimated listeners
Apple Reviews 9 Avg Length 39 min Format Medium form Get Email Contact
12. Men's Health UK
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Apple Spotify
In-depth conversations covering the entire wellbeing of all manhood.
Hosts Andrew Tracey, Ben Shephard
Producer/Network Men's Health UK
Email ****@hearst.co.uk
Estimated listeners
Apple Reviews 4 Avg Length 52 min Format Long form Get Email Contact
13. Workouts for Older Men
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Apple Spotify
Looking for workouts for older men? You've found the right podcast and the right coach. At 62 years old, Skip La Cour helps men just like you succeed.The workout and fitness information that's presented here is perfect for men who are a little older with busy, productive lives.You can contact Skip La Cour of Workouts for Older Men at ****@skiplacour.com. You can call of text at 925-352-4366. WhatsApp 19253524366.MORE Host Skip La Cour
Email ****@skiplacour.com
Estimated listeners
Apple Rating 3.3/5Apple Reviews 6 Avg Length 6 min Format Bite size Get Email Contact
14. Men's Physique Podcast
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Website Apple
Men's Physique Coverage — CPA, NPC, IFBBHosted by: @doncarterfit @victhefitExclusive interviews, show recaps and industry insights
Hosts Victor Hui, Don Carter
Email ****@gmail.com
Estimated listeners
Apple Rating 5/5 Avg Length 36 min Format Medium form Get Email Contact
15. Masculine Mastery With Ryan McIntyre
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Website Apple Spotify
Welcome to Masculine Mastery, at 18, Ryan was a skinny guy with no clue how to build muscle, struggled, made mistakes, and felt lost.Now, as a full-time online fitness coach, he helps men in their 20s and 30s build muscle, stay consistent, and the many failures and lessons Ryan has learned along the way. This podcast gives you real, no-BS advice on training, nutrition, and mindset to help you transform your body.If you're ready to level up, hit that follow button. Let's get to work.MORE Host Ryan McIntyre
Email ****@gmail.com
Estimated listeners
Apple Rating 5/5 Avg Length 13 min Format Short form Get Email Contact
16. Ask Men's Health
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Website Apple Spotify YouTube
From Instagram to the Internet, everyone fancies themselves an expert these days. But not all advice is worth listening to. That's why we've decided to launch our new podcast series Ask Men's Health, so we can sift through the BS to give our readers trusted guidance on all things health and fitness. Each week we'll be asking readers to submit questions on everything from training to mental health, nutrition, relationships and more. We'll offer a succinct, easy-to-understand answer and if we can't, we'll engage the expertise of someone who can.MORE Producer/Network Men's Health Australia
Email ****@hotmail.com
Estimated listeners
Apple Reviews 19Twitter 31.7KInstagram 125.3K Avg Length 29 min Format Medium form Get Email Contact
17. DadBod 2 Fit
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Website Apple Spotify YouTube
DadBod 2 Fit is focused on mens fitness, specifically the use of Hormone Therapy, Peptides and other products that are used in medically prescribed therapies to improve body composition.
Producer/Network Brian Duclos
Email ****@gmail.com
Estimated listeners
Facebook 411Twitter 7Instagram 17.3K Avg Length 61 min Format Long form Get Email Contact
18. The Kaos Theory Fitness Mens podcast
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Website Apple Spotify YouTube
The Kaos Theory Fitness Men's Fitness Podcast is all about health, mindset, training and community for men, bringing you the latest work from the top people in men's fitness all over the world. Brought to you by the blokes at Kaos Theory Fitness for workout tips and tricks! Check out our website at www.kaostheoryfitness.comMORE Host Ken Keogh
Producer/Network Ken Keogh
Email ****@kaostheoryfitness.com
Estimated listeners
Apple Rating 5/5Apple Reviews 1Facebook 92.6KTwitter 9.8KInstagram 9K Avg Length 21 min Format Medium form Get Email Contact
19. The Fundamentals of Muscle & Fitness Podcast
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Website Apple Spotify YouTube
Hosted by @GazLifts who is a Mens Physique Competitor and Online Coach. This Podcast explores the fundamental areas around what we believe to be the key factors of making progress in fitness, mindset and optimizing life.MORE Host Gary Allen
Producer/Network Gary Allen
Email ****@gmail.com
Estimated listeners
Twitter 15Instagram 2.7K Avg Length 32 min Format Medium form Get Email Contact
20. The Fit Ugandan
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Apple Spotify
🏆 Helping young men stay consistent in fitness 🔑 Build discipline, crush excuses and see real progress 📍 Join The Consistent Man ™ community ↓
Host Shyaka Ssuubi
Email ****@gmail.com
Estimated listeners
Avg Length 27 min Format Medium form Get Email Contact
Men's Fitness shows hosts and producers
| Podcaster Name | Role | Podcast Link | Total Episodes | Gender | Twitter Handle | Twitter Followers | Location | |
|---|---|---|---|---|---|---|---|---|
| Jay Ferruggia | Host | jasonferruggia.com/podcast | Male | @jasonferruggia | 26.9K | Miami, FL, United States | ||
| BJ Gaddour | Host | podcasters.spotify.com/pod/show/bj-gaddour | 22 | Male | @bjgaddour | 13.9K | Malibu, CA, United States | |
| Dr. Anthony Balduzzi | Host | fitfatherproject.com/category/podcasts | 30 | Male | @doctorduzzi | Scottsdale, AZ, United States | ||
| Vince Del Monte | Host | vincedelmonte.ca/podcast | 110 | Male | @vincedelmonte | 4.2K | Hamilton, ON, Canada | |
| Josiah Novak | Host | TheTrueTransformation.com | Male | @josiahfitness | 28.3K | Gainesville, VA, United States | ||
| Chris Davidson | Host | offacoach.buzzsprout.com | Male | @offacoach | 1.9K | Belfast, United Kingdom | ||
| Brian Parana | Host | @brianparana | ||||||
| Cohnan Kotarski | Host | podcasters.spotify.com/pod/show/cohnankotarski | 28 | Male | @cohnankotarski | |||
| Dean Pohlman | Host | sites.libsyn.com/404744 | 32 | Male | Austin, TX, United States | |||
| Chris Rendall | Host | podcasts.apple.com/us/podcast/the-natural-physique-podcast/id1655391828 | Male | Glasgow, United Kingdom | ||||
| Darren Ockenden | Co Host | |||||||
| Mark Hall | Co Host | |||||||
| Andrew Tracey | Co Host | |||||||
| Ben Shephard | Co Host | @benshephard | ||||||
| Skip La Cour | Host | Male | @skiplacour | |||||
| Victor Hui | Co Host | rss.buzzsprout.com/2546882.rss | ||||||
| Don Carter | Co Host | rss.buzzsprout.com/2546882.rss | ||||||
| Ryan McIntyre | Host | podcasters.spotify.com/pod/show/ryanmcintyrecoaching | ||||||
| Ken Keogh | Host | pod.co/kaostheoryfitness | Male | @kenkeogh | 9.8K | Australia | ||
| Gary Allen | Host | podcasters.spotify.com/pod/show/gazlifts | 1 | Male | @gazlifts | 941 | United Kingdom | |
| Shyaka Ssuubi | Host | |||||||
| Brian Duclos | podcasters.spotify.com/pod/show/brian-duclos/episodes/DadBod-2-Fit---Episode-1-e1tg32m | 7 | Male | @brianduclos2 | 7 |