15 Best Period Podcasts
Period Podcasts
Here are 15 Best Period Podcasts worth listening to in 2026. Subscribe in one place on FeedSpot Reader.
Export Contact List1. FLOW - straight talk about extreme periods
Latest Episode Video
Website Apple Spotify YouTube
FLOW is straight talk about extreme periods - tune in for monthly episodes. Flow is a show for menstruating individuals who experience extreme bleeding, women with bleeding disorders, and those looking for more access to menstruation-health information. Join our hosts - Jessica Richmond and Sarah Watson - on a mission to normalize the conversation around menstruation. We wanna know - how's Your flow? We wanna know - How's Your Flow?MORE Hosts Jessica Richmond, Sarah Watson
Producer/Network BloodStream Media
Email ****@believeltd.com
Estimated listeners
Apple Rating 5/5Apple Reviews 15Facebook 5.7KTwitter 1.2KInstagram 1.7K Avg Length 42 min Format Long form Get Email Contact Get access to full database of 2.7M podcastsCreate podcast lists, export in spreadsheet or CSV file with email contacts and start your podcast outreach in minutes.Sign Up for Free with Email Continue with Google
2. Voices by Viv
Latest Episode
Website Apple Spotify YouTube
Voices by Viv was created by a team of menstruators building Viv for your V, an earth-friendly period care brand. Our mission is to harvest more dialogue around period stigmas, period equity, body positivity, and answering all those questions you've been too afraid to ask out loud. Come for the #knowledge, stay for the hilarious period stories that are way too relatable. New episodes every SUNDAY!Voices by Viv is hosted by Reilly Conroy. Learn more about Viv at vivforyourv.com.MORE Host Reilly Conroy
Producer/Network Viv for your V
Email ****@vivforyourv.com
Estimated listeners
Apple Rating 5/5Apple Reviews 12Facebook 347Twitter 86Instagram 15.4K Avg Length 42 min Format Long form Get Email Contact
3. The Maisie Hill Experience
Latest Episode
Website Apple Spotify
Do you wish you had more confidence? Less stress? Some guidance for going after your goals? If so, this podcast is for you. Join Master Certified Life Coach and author of Period Power, Maisie Hill, as she shares insights and strategies that you can start applying today. Each episode will help you identify and free yourself from your limiting beliefs so you can stop hiding and start shining...MORE Host Maisie Hill
Producer/Network Maisie Hill
Email ****@maisiehill.com
Estimated listeners
Apple Rating 5/5Apple Reviews 600Instagram 62.9K Avg Length 28 min Format Medium form Get Email Contact
4. That's On Period!
Latest Episode
Website Apple Spotify
Let's talk periods! Andrea Rix and Yasi Henderson, co-founders of the Period Poverty Project in San Diego, CA, debunk the social stigma around menstruation by discussing all things period-related. Menstruation should not be a taboo subject, and that's on period!MORE Hosts Andrea Rix, Yasi Henderson
Producer/Network That’s On Period!
Email ****@theperiodpovertyproject.org
Estimated listeners
Apple Rating 4.7/5Apple Reviews 63Instagram 559 Avg Length 18 min Format Short form Get Email Contact
5. PERIOD Podcast
Latest Episode
Website Apple Spotify
PERIOD is a podcast where we explore anything and everything to do with the menstrual cycle, most especially the bloody bits. I'm your host, Kate Clancy, and I am a ladybusiness scientist. Join me in the Red Tent to turn periods into exclamation points!MORE Host Kate Clancy
Producer/Network Kate Clancy
Email ****@gmail.com
Estimated listeners
Apple Rating 4.7/5Apple Reviews 73Facebook 375Twitter 1.1K Get Email Contact
6. Period Story
Latest Episode
Website Apple Spotify YouTube
Period Story is a podcast that features Le'Nise Brothers, a nutritionist @eatlovemove, having conversations about periods, breaking taboos and getting behind the menstrual health myths that hold us back.Each episode features a notable and interesting woman talking about her first period, the way she learned about periods and menstrual health, what she knows now that she wishes she knew back then and everything in between. Hosted on Acast. See acast.com/privacy for more information.MORE Host Le'Nise Brothers
Producer/Network Le'Nise Brothers
Email ****@gmail.com
Estimated listeners
Apple Rating 5/5Apple Reviews 22Facebook 1.1KInstagram 657 Avg Length 52 min Format Long form Video Podcast YouTube
Get Email Contact
7. Menstruation ReWritten
Latest Episode
Apple Spotify
Menstruation ReWritten is a podcast for menstruators and non-menstruators who were raised in a culture of menstrual (period) shame and want to rewrite their own, their community's and their next generation's stories through having conversations about our own menstrual experiences, where we are now, what we wish had been and thus what can be.MORE Producer/Network Menstruation
Estimated listeners
Apple Rating 5/5Apple Reviews 15 Avg Length 41 min Format Long form Get Email Contact
8. Code Red Conversations: A Period Podcast
Latest Episode
Website Apple Spotify YouTube
Code Red Conversations is brought to you by the women of Women's Relief Initiative to share stories surrounding menstruation with the hopes that these stories help to destigmatize period talks.MORE Host Fatoumata Diallo
Producer/Network Women's Relief Initative
Email ****@gmail.com
Estimated listeners
Apple Reviews 2Facebook 508 Avg Length 42 min Format Long form Get Email Contact
9. The Heavy Flow Podcast
Latest Episode
Apple Spotify
Heavy Flow is a feminist, body-positive podcast about periods, reproductive health, and wellness hosted by Amanda Laird, author of Heavy Flow: Breaking the Curse of Menstruation.
Host Amanda Laird
Email ****@amandalaird.ca
Estimated listeners
Apple Rating 4.8/5Apple Reviews 164Instagram 3K Avg Length 63 min Format Long form Get Email Contact
10. The Last Pair
Latest Episode
Website Apple
A podcast about all things PERIOD and what we can do to break the stigma that surrounds menstruation. It's a bloody mess.
Producer/Network Lehigh University Center for Gender Equity
Email ****@lehigh.edu
Estimated listeners
Apple Rating 5/5Apple Reviews 4 Avg Length 21 min Format Medium form Get Email Contact
11. Free Flow Podcast
Latest Episode
Website Apple Spotify
Free Flow is a podcast created to boost discussions about menstruation and other topics that have stayed under the radar for so long.Tune in to listen to unfiltered period stories from people of all walks of life!Meet our faaabulous host, Lívia Vasconcellos! At every episode she conducts cool conversations and shares fun facts and extra tips ;)This podcast is directed, produced and edited by Janayna Osada.MORE Producer/Network SHE Period
Email ****@sheperiod.com
Estimated listeners
Facebook 159Instagram 1.2K Avg Length 39 min Format Medium form Get Email Contact
12. The Period Feels
Latest Episode
Website Apple Spotify
We're obsessed with periods and we're not ashamed of it. Just like the experience of menstruating, building a company is a beautiful and empowering journey that can be ridiculously challenging. We're doing both! Meet Nadya, Neddy & Sam, the team behind the inclusive & sustainable August period care brand. In this podcast, we're going to talk about what we're learning along the way about entrepreneurship and period health as we build the next gen lifestyle period brand, August.MORE Producer/Network DCP Entertainment
Email ****@dcpentertainment.com
Estimated listeners
Apple Rating 5/5Apple Reviews 19 Avg Length 13 min Format Short form Get Email Contact
13. Menstruation Matters
Latest Episode
Website Apple Spotify
Anitha Rao educates thousands of people in rural areas but realized that there is a lot that the urban folk are lagging behind in. She believes that Menstrual hygiene matters not just to the women and girls who are menstruating, but to the whole of society. We need boys and men to also start speaking about periods and shatter all their myths and taboos around it . Strike up a conversation, share a story, ask a question or simply just put it out there Menstruation Matters!MORE Producer/Network Sochcast
Email ****@sochcast.com
Estimated listeners
Avg Length 11 min Format Short form Get Email Contact
14. The Flow Down
Website Spotify
Is my heavy flow normal? Why do I snap at my boss every time I PMS? Why are periods considered disgusting, anyways? In a culture that likes to pretend periods don't exist, women's health coach Stefanie Kleinburd and journalist Jessica Weiss are breaking the silence. The Flow Down offers fun, insightful, deep conversations about our cycles, plus interviews with special guests.MORE Email ****@flowdownpod.com
Estimated listeners
Instagram 782 Get Email Contact
Period shows hosts and producers
| Podcaster Name | Role | Podcast Link | Total Episodes | Gender | Location | |
|---|---|---|---|---|---|---|
| Jessica Richmond | Co Host | bloodstreammedia.com/flow | 9 | Female | Los Angeles, CA, United States | |
| Sarah Watson | Co Host | bloodstreammedia.com/flow | 9 | Female | Auburn Hills, MI, United States | |
| Reilly Conroy | Host | podcasters.spotify.com/pod/show/voicesbyviv | 21 | Female | West Islip, NY, United States | |
| Maisie Hill | Host | maisiehill.com | Female | Margate, United Kingdom | ||
| Andrea Rix | Co Host | podcasters.spotify.com/pod/show/thatsonperiod-ppp | Female | San Diego, CA, United States | ||
| Yasi Henderson | Co Host | podcasters.spotify.com/pod/show/thatsonperiod-ppp | Female | |||
| Kate Clancy | Host | periodpodcast2.libsyn.com | Female | |||
| Le'Nise Brothers | Host | eatlovemove.com/period-story-podcast | 2 | Female | London, United Kingdom | |
| Fatoumata Diallo | Host | podcasters.spotify.com/pod/show/womensreliefinitiative | Female | Austin, TX, United States | ||
| Amanda Laird | Host | amandalaird.ca/the-heavy-flow-podcast | Female | Toronto, ON, Canada | ||
| Mary Flynn | tampontalkwithmary.libsyn.com/ben-shapiro-said-what-about-wap | 20 | Female | |||
| Jessica Weiss & Stefanie Kleinburd | flowdownpod.com/episodes | 20 | ||||
| Lehigh University Center For Gender Equity | anchor.fm/lily-maclean2/episodes/period-horror-stories-esp7i0 | 20 | ||||
| Menstruation | podcasters.spotify.com/pod/show/kcon729/episodes/Unlearning-and-understanding-in-adulthood-e2l5e3e | 20 | ||||
| She Period | anchor.fm/she-period/episodes/Periods-and-Shame-e1ikuqk | 13 | ||||
| Hannah Grasso | buzzsprout.com/361418/1524967-shamanic-womb-healing-symbolism-with-megan-alexandra.mp3?blob_id=4207036 | 8 | ||||
| Yoni Temple School - Hannah Grasso & Sam Rea | buzzsprout.com/361418/3682540-sourcing-light-consciousness-from-the-dark-matter-of-your-body.mp3?blob_id=13688200 | 6 | ||||
| Anitha Rao | sochcast.com/8585ae81-d416-421b-8efd-e8058582f066 | 6 | Female | |||
| August | traffic.megaphone.fm/WWO5849301211.mp3?updated=1646689185 | 5 | ||||
| Hannah Grasso And Sam Rea | buzzsprout.com/361418/3010360-womb-empowerment-for-coronavirus-fb-live-recording.mp3?blob_id=10537441 | 2 | ||||
| Dcp Entertainment | omny.fm/shows/the-period-feels/the-period-feels-trailer | 2 | ||||
| Hannah Grasso With Live Free Laura D | buzzsprout.com/361418/1704589-ayahuasca-to-awaken-your-inner-visionary-create-your-reality-with-live-free-laura-d.mp3?blob_id=4917394 | 1 |
