100 Best Midlife Podcasts

1. Postcards From Midlife

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Are you living in a hormonal hothouse, feeling a little overwhelmed and in need of some positive, uplifting and comforting guidance on how to lead a more magnificent midlife? Well, you're not alone and this podcast is for you. Hosts Lorraine and Trish chat with celebrities and experts on all things midlife, from menopause and perimenopause to parenting teens via fashion, beauty, wellness, nutrition, fitness, careers, relationships and finances. The witty duo, who have been editing glossy magazines for more than two decades, have six children, two husbands, two dogs and one cat between the..MORE Hosts Lorraine Candy, Trish Halpin
Producer/Network Lorraine Candy & Trish Halpin
Email ****@postcardsfrommidlife.com
Estimated Monthly Listeners 10k-50k
Recent Guest Penny Lancaster
Apple Rating 4.8/5Apple Reviews 1.5KTwitter 4KInstagram 34.9K Avg Length 48 min Format Long form Since Dec 2019 Get Email Contact Get access to full database of 2.7M podcastsCreate podcast lists, export in spreadsheet or CSV file with email contacts and start your podcast outreach in minutes.Sign Up for Free with Email Continue with Google

2. Midlife Conversations with Natalie Jill

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Welcome to Midlife Conversations. On this podcast Natalie Jill does what she does best - taking complicated information that is relevant to us (women entering Midlife) NOW, and breaking it down simply with actionable steps you can implement to level up your life in your BEST YEARS to come. I also regularly interview some of the most inspiring people living their best Midlife years. On this show, I cover topics about our shifting hormones, weight struggles, our mood and focus changes, raising teenagers, our relationships, career changes, beauty and more...MORE Host Natalie Jill
Email ****@gmail.com
Estimated Monthly Listeners 10k-50k
Recent Guests Susan Bratton, Tamsen Fadal +11 more
Apple Rating 4.9/5Apple Reviews 1.4KTwitter 22.2K Avg Length 65 min Format Long form Since Sep 2018 Get Email Contact

3. Women in the Middle®: Loving Life After 50 - Midlife Coach Podcast

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Women in the Middle® is a podcast for midlife women who are ready to hear some good news about being over 50! Suzy Rosenstein, MA Master Certified Life Coach shares the good, ugly, and sometimes downright hysterical about growing older and making the changes you want to make so you don't have regrets in your second chapter. As a midlife coach for women, Suzy shares an upbeat perspective along with coaching & guidance about self-care, career change, entrepreneur lifestyle, happiness, relationships, mindset, empty nest, aging, and life transitions with a mix of guests, humor and no-nonsense.MORE Host Suzy Rosenstein
Email ****@suzyrosenstein.com
Estimated Monthly Listeners 10k-50k
Recent Guests Dr. Patricia Grabarek, Dr. Krystal Sodaitis
Apple Rating 4.8/5Apple Reviews 403Facebook 1.9KTwitter 4KInstagram 4.7K Avg Length 31 min Format Medium form Get Email Contact

4. The Midlife Makeover Show | Women Over 40, Menopause Support, Hormone Health, Divorce Recovery, Emp

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The Midlife Makeover Show is your go-to podcast for bold women ready to reinvent their second act and live life on their own terms. Hosted by Wendy Valentine—author of Women Waking Up and midlife maven—this show is packed with real talk, inspiring stories, expert advice, and powerful tools to help you navigate everything from menopause to mindset, empty nesting to empowerment. ❤️ All the goods: https://wendyvalentine.com 🎤 Nominate a Guest: http://midlifemakeoverguest.comMORE Host Wendy Valentine
Producer/Network Wendy Valentine - Podcaster, Writer & Master Midlife Coach
Email ****@wendyvalentine.com
Estimated Monthly Listeners 10k-50k
Recent Guests Dr. Maria Sophocles, Dr. Becky Whetstone +12 more
Apple Rating 4.9/5Apple Reviews 311Instagram 41.1K Avg Length 48 min Format Long form Get Email Contact

5. School of Midlife

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This is the podcast for high-achieving women in midlife who want to make midlife their best life. Women who have worked their entire lives, whether that's in a traditional career or as the CEO of their household, or for many women, both. And they look around at their life in midlife, and think 'I've worked my ass off for this?' They have everything they always thought they ever wanted, but for some reason, it feels like something is missing...MORE Producer/Network Laurie Reynoldson
Email ****@lauriereynoldson.com
Estimated Monthly Listeners 1k-10k
Apple Rating 4.9/5Apple Reviews 43 Avg Length 43 min Format Long form Get Email Contact

6. My So-Called Midlife with Reshma Saujani

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…Is this it? That's the question our host Reshma Saujani asks herself daily. She's the founder of two successful nonprofits, she's married to a great guy, and she's raising two beautiful children. She's gotten everything she's ever wanted, so why does she feel so unsatisfied? Is this a woman's version of a midlife crisis? She's determined to figure it out, and with the strength of her group chat behind her, she's calling in reinforcements...MORE Host Reshma Saujani
Producer/Network Lemonada
Email ****@girlswhocode.com
Estimated Monthly Listeners 1k-10k
Recent Guests Oona Metz, Esther Perel +7 more
Apple Rating 4.2/5Apple Reviews 163 Avg Length 43 min Format Long form Get Email Contact

7. The Midlife Feast

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Welcome to The Midlife Feast, the podcast for women who are hungry for more in this season of life. I'm your host, Jenn Salib Huber, dietitian, naturopathic doctor , intuitive eating counsellor and author of Eat to Thrive During Menopause. Each episode 'brings to the table' a different perspective, conversation, or experience about life after 40, designed to help you find the 'missing ingredient' you need to thrive, not just survive.MORE Host Jennifer Salib Huber
Producer/Network Jenn Salib Huber RD ND
Email ****@jennsalibhuber.ca
Estimated Monthly Listeners 1k-10k
Recent Guests Fiona Clark, Colleen Christensen +2 more
Apple Rating 4.8/5Apple Reviews 177Facebook 1.8KTwitter 2.5KInstagram 94.3K Avg Length 36 min Format Medium form Get Email Contact

8. Midlife Matters

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From parenting teens to aging gracefully, Midlife Matters covers all the topics keeping women in the middle years up at night. Join us to be encouraged and entertained on this journey through the middle years of life!MORE Hosts Marie Perrigo, Julie King, Mindy Lowe Sillyman
Producer/Network Marie Perrigo
Email ****@gmail.com
Estimated Monthly Listeners 1k-10k
Apple Rating 4.7/5Apple Reviews 176Facebook 871Instagram 1.8K Avg Length 57 min Format Long form Since Oct 2018 Get Email Contact

9. Magnificent Midlife

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Midlife isn't the end of meaningful life, just the end of the first half rehearsal. Listen, laugh, learn and be inspired as Rachel Lankester, author, mentor and founder of Magnificent Midlife, interviews women in midlife and beyond living authentic, empowered lives, not disappearing into obscurity. From round the world yachtswomen to 60 year old pole dancers, from palliative care doctors to sustainable food evangelists, this podcast explores the myriad things older women get up to and the issues we face...MORE Host Rachel Lankester
Email ****@magnificentmidlife.com
Estimated Monthly Listeners 1k-10k
Recent Guests Tami Stackelhouse, Lisa Boehm +2 more
Apple Rating 5/5Apple Reviews 153Facebook 6.7KTwitter 7.4KInstagram 7.5K Avg Length 46 min Format Long form Get Email Contact

10. Midlife Made Simple: Purpose and Peace for Faith-Filled Women

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Midlife Made Simple: Purpose and Peace for Faith-Filled Women is a podcast for women 40+ navigating midlife transitions—from empty nest and caring for aging parents to menopause, reinvention, and beyond. Host Shelly Niehaus offers faith-based encouragement, practical tools, and soulful strategies to help you rediscover your identity, simplify life, and find purpose in this season. Each short, actionable episode will leave you educated, empowered, and inspired to step into what's next. Midlife isn't just a career pivot—it's a whole life pivot...MORE Host Shelly Niehaus
Email ****@gmail.com
Estimated Monthly Listeners 100-1k
Recent Guests Audrey Faust, Diana Davidson
Apple Rating 5/5Apple Reviews 114 Avg Length 26 min Format Medium form Get Email Contact

11. Confessions of a Freebird - Midlife, Divorce, Heal, and Date Differently with Somatic Experiencing,

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Hi, I'm Laurie James—author of Sandwiched: A Memoir of Holding On and Letting Go , somatic relationship coach, mother of four adult daughters, divorcée, and recovering caregiver. I created Confessions of a Freebird as a heartfelt space for women navigating midlife transitions—divorce, empty nesting, loss, dating again, or simply wondering: 'Is this all there is?' If you're longing for more authenticity, joy, freedom, and purpose , especially after years of putting everyone else first, you're in the right place...MORE Host Laurie James
Producer/Network Laurie James - Podcaster, Author, Somatic Relationship Coach
Email ****@laurieejames.com
Estimated Monthly Listeners 1k-10k
Recent Guests Dr. Maria Sophocles, Kati Morton +9 more
Apple Rating 5/5Apple Reviews 76Instagram 1.3K Avg Length 43 min Format Long form Get Email Contact

12. The Jen Marples Show for Midlife Women

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The Jen Marples Show, a top 1.5% globally ranked podcast, is dedicated to empowering midlife women so they can power the world! Your host, Jen Marples, is a 50-something entrepreneur, founder of The Jen Marples Agency, mentor to women worldwide, and the ultimate champion and cheerleader for midlife women who wants you to know one thing: You're Not Too F***ing Old! to step into the midlife spotlight and claim all that you desire...MORE Host Jen Marples
Email ****@jenmarples.com
Estimated Monthly Listeners 1k-10k
Apple Rating 5/5Apple Reviews 106 Avg Length 37 min Format Medium form Get Email Contact

13. Fearlessly Facing Fifty And Beyond

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The Fearlessly Facing Fifty and beyond podcast encourages women to be fearless and fabulous at any age. Let's be honest, midlife and beyond comes with change. And let's face it, we are a masterclass in reinvention. So let's fearlessly face all the 'F' words' together, like fashion, fitness, finances, family, friendships, faith, failures, our futures just to name a few. Let's get fired up about aging and CANNONBALL with confidence into our 'next one thing'...MORE Host Amy Schmidt
Email ****@fearlesslyfacingfifty.com
Estimated Monthly Listeners 1k-10k
Apple Rating 4.9/5Apple Reviews 215Facebook 3.9KTwitter 245 Avg Length 25 min Format Medium form Since Oct 2019 Get Email Contact

14. Mastering Midlife with Heidi

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Are you at a place in your life where you think you should have it all figured out by now? Heidi Gustafson is a Board-Certified Hypnotist and Mindset Coach who has taken all her life challenges and turned them into her superpower of creating a life that she loves… and she coaches midlife women to do the same! If you feel like you've tried everything and still don't know where to start, you're in the right place...MORE Host Heidi Gustafson
Email ****@gmail.com
Estimated Monthly Listeners 1k-10k
Apple Rating 5/5Apple Reviews 34Instagram 1.4K Avg Length 19 min Format Short form Get Email Contact

15. The Midlife Mentors

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We're The Midlife Mentors. Here to lift the lid on our no nonsense approach to midlife health and happiness. As midlifers, we're constantly told we need have it all figured out. But in fact most of us don't.Our mission is not only to de-bust the crazy diet and fitness myths, but to empower and educate from an authentic and balanced perspective based on reality. It's time to step away from the madness we manifest in our attempts to attain goals that are unachievable, as we help you focus on the daily opportunities that redefine who and what you are, with the wisdom that comes with age...MORE Hosts James Davis And Claire Davis, James Davis, Claire Davis
Producer/Network The Midlife Mentors
Email ****@themidlifementors.com
Estimated Monthly Listeners 1k-10k
Recent Guests Neil Smith, Zora Benhamou +8 more
Apple Rating 4.9/5Apple Reviews 105Twitter 37Instagram 5.2K Avg Length 39 min Format Medium form Get Email Contact

16. Pursue Your Spark - Midlife Health & Fitness, Menopause, Empty Nest Confidence, Health & Mindset, Wo

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It's 3 a.m., and you're staring at the ceiling, thinking, 'How did I end up feeling so stuck?' You're not alone, and you don't have to stay there. Welcome to the Pursue Your Spark show, where midlife women reclaim strength, energy, and confidence with no fluff, no fads, and no shame. Hosted by Midlife Fitness Expert, Mindset Coach, and author of Pursue Your Spark, Heike Yates, this show is your go-to for midlife health & confidence, menopause support, and empty nest confidence with real tools that work when the old rules stop working...MORE Host Heike Yates
Email ****@gmail.com
Estimated Monthly Listeners 1k-10k
Recent Guests Ande Lyons, Dr. Mary Alice Mina +1 more
Apple Rating 4.9/5Apple Reviews 108Facebook 1.1KTwitter 435Instagram 3.6K Avg Length 33 min Format Medium form Since May 2017 Get Email Contact

17. Empowering Midlife Wellness with Dr. Susan

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Meet Dr. Susan, a renowned Board-Certified Gynecologist and Certified Menopause Practitioner through the Menopause Society (former NAMS), focused on hormone optimization, sexual wellness, and longevity. She's the pioneering force behind the Complete Midlife Wellness Center in Houston, TX, and the best-selling author of 'Sexually Woke.' Tune into her engaging podcast, 'Empowering Midlife Wellness,' for insightful conversations. Boasting numerous accolades, including the Texas Super Doctor award and being consistently rated among Houston's top gynecologists, Dr...MORE Host Dr. Susan Hardwick-Smith
Email ****@drsusan.com
Estimated Monthly Listeners 1k-10k
Recent Guest Kelley Workman
Apple Rating 4.8/5Apple Reviews 89Facebook 8.8K Avg Length 22 min Format Medium form Get Email Contact

18. Redefining Midlife with Jo Clark

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The Redefining Midlife Podcast challenges outdated stereotypes and redefines what it means to be a midlife woman.We live in a youth obsessed world, yet life is different once we reach our forties and beyond. It's often hard to find information and have honest, open discussions that can help us navigate this time of life.Jo Clark interviews health and wellness experts who discuss how to live well now and into the future and chats to incredible every day women who are redefining how midlife can look, with her own thoughts alongside. Join us to help redefine midlife for women.MORE Host Jo Clark
Email ****@joclarkcoaching.com
Estimated Monthly Listeners 1k-10k
Recent Guest DeeDee Moore
Apple Rating 5/5Apple Reviews 61 Avg Length 29 min Format Medium form Get Email Contact

19. Total Health in Midlife with Elizabeth Sherman

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Midlife doesn't have to mean slowing down, feeling out of control, or resigning yourself to being frumpy & invisible. On the Total Health in Midlife Podcast, seasoned health coach Elizabeth Sherman cuts through the noise of fad diets and contradictory wellness advice. In warm, relatable chats, you'll discover straightforward strategies for managing hormonal shifts, optimizing nutrition, and prioritizing emotional wellness—so you can experience genuine energy and comfort in your body...MORE Host Elizabeth Sherman
Email ****@gmail.com
Estimated Monthly Listeners 1k-10k
Apple Rating 4.9/5Apple Reviews 64Facebook 2KTwitter 329Instagram 10 Avg Length 25 min Format Medium form Get Email Contact

20. Midlife Revival

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Welcome to 'Midlife Revival,' the podcast where we celebrate the power and resilience of women in midlife! As your host, an OB/GYN with expertise in menopausal and midlife health, I'm here to guide you through this transformative journey. Join us for candid conversations, expert insights, and some serious empowerment as we challenge stereotypes and claim what we have always known to be true: midlife is the time for leveling up and thinking big, not shrinking ourselves and staying small. It's time to embrace your midlife revival! A new episode will be released every 2 weeks for your enjoyment.MORE Producer/Network Dr. Taniqua Miller
Estimated Monthly Listeners 1k-10k
Recent Guest Dr. Taniqua Miller
Apple Rating 4.8/5Apple Reviews 19 Avg Length 28 min Format Medium form Get Email Contact

21. Midlife with Courage™-Flourishing After Forty with Kim Benoy

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Listening to this podcast will leave you feeling inspired and motivated as you navigate your beautiful midlife journey! The stories of other amazing women will start you on a path to finding your own courage to flourish after forty.MORE Host Kimberly Benoy
Producer/Network Kimberly Benoy-Registered Nurse, Aromatherapist, Wife and Mom
Email ****@gmail.com
Estimated Monthly Listeners 1k-10k
Recent Guests Michelle Walters, Emma Lyons +7 more
Apple Rating 5/5Apple Reviews 57Facebook 473Instagram 562 Avg Length 34 min Format Medium form Get Email Contact

22. Wellegant Woman: Redefining Midlife

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Wellegant Woman is a podcast for women over 40 who are ready to reclaim their energy, confidence, and joy.  Join Midlife Coach Karen Viesta as she shares information, strategies and inspiration to help women redefine midlife, reimagine what's possible and  step into the most fulfilling chapter of their lives. If you're a woman in midlife who is ready to prioritize your health and wellbeing, elevate your thinking and reinvent yourself, you're in the right place! For information and free resources, visit www.wellegantwoman.com.MORE Host Karen Viesta
Email ****@wellegantwoman.com
Estimated Monthly Listeners 1k-10k
Apple Rating 5/5Apple Reviews 27Facebook 63Instagram 11.9K Avg Length 20 min Format Short form Get Email Contact

23. The Midlife Chrysalis

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The Midlife Chrysalis is a one-hour podcast hosted by Chip Conley, bestselling author of Learning to Love Midlife and founder of MEA (Modern Elder Academy). Chip and his high-profile guests including Maria Shriver, Hoda Kotb, Elizabeth Gilbert, Michael Franti, and more dive into raw, vulnerable conversations about the profound transitions they've experienced in midlife.Listeners get a rare look at how even the most successful individuals have to navigate life's pivotal changes and gain practical wisdom they can apply in their own lives for a more fulfilling and purposeful next chapter.MORE Email ****@meawisdom.com
Estimated Monthly Listeners 1k-10k
Recent Guests Dan Harris, Chip Conley +5 more
Apple Rating 5/5Apple Reviews 96 Avg Length 39 min Format Medium form Get Email Contact

24. Midlife State of Mind Podcast

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Welcome to the show for that MIDDLE section of your journey...the one that hits AFTER you've raised yourself, raised your kids, and raised the rim on your rose-colored glasses. Sit back, relax, and let's talk about the weird and wonderful ways things change sailing into midlife...the state of mind, that is.MORE Producer/Network Erin Beadle
Estimated Monthly Listeners 1k-10k
Apple Rating 4.8/5Apple Reviews 49 Avg Length 41 min Format Long form Get Email Contact

25. Old Chicks Know Sh*t Podcast

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Real stories from real women who are redefining midlife in a youth-obsessed culture.
Host Jennifer Arthurton
Email ****@gmail.com
Estimated Monthly Listeners 1k-10k
Recent Guests Riana Malia, Angela Johnson +12 more
Apple Rating 4.9/5Apple Reviews 41Facebook 24.3KInstagram 6.9K Avg Length 49 min Format Long form Get Email Contact

26. Life Fulfilled Podcast — Because Work Shouldn't Drain Your Life

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Are you asking, 'Is this all there is?' Wondering how to reinvent yourself after 40? Trying to find purpose, balance, or a second-act career?The Midlife Fulfilled Podcast is your weekly guide to thriving in your 40s, 50s, and beyond—across five life pillars: Health, Fitness, Career, Relationships, and Legacy.Hosted by Bernie Borges, creator of the Fulfillment Centric Leadership™ Framework, each Monday you'll get real-life stories, solo insights, and expert interviews.MORE Host Bernie Borges
Email ****@midlifefulfilled.com
Estimated Monthly Listeners 1k-10k
Recent Guests Tim Hughes, Danielle Baldwin +3 more
Apple Rating 5/5Apple Reviews 40Twitter 30.9KInstagram 1.6K Avg Length 27 min Format Medium form Get Email Contact

27. MIDLIFE MOXIE

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A podcast all about middle aged women finding their MIDLIFE MOXIE and making this one of the best seasons of our lives!
Hosts Jen Vax, Gail Scott
Producer/Network Midlife Moxie
Email ****@gmail.com
Estimated Monthly Listeners 1k-10k
Apple Rating 4.9/5Apple Reviews 34 Avg Length 61 min Format Long form Get Email Contact

28. Your Magical Midlife

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Calling all wildflowers, late bloomers, seekers and dreamers: Your Magical Midlife is for women 40+ who never (quite) fit in. I'm Kate Higgins, a licensed therapist turned coach. I walk women through the portal of midlife using four archetypes: The Maiden, The Mother, The Empress and The Crone-each phase bringing wounds and wisdom. This podcast is part confessional, part advice column, and part deep dive interviews with untamed woman living lives of their own creation. If you're tired of midlife content geared towards losing weight and 'fixing' yourself, you're in the right place...MORE Producer/Network Kate Higgins
Email ****@katehigginslcsw.com
Estimated Monthly Listeners 1k-10k
Recent Guests Susan Bratton, Brenda Rigney +3 more
Apple Rating 5/5Apple Reviews 34 Avg Length 9 min Format Bite size Get Email Contact

29. Making Life Beautiful Again | Health and Beauty for Midlife Women

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** The Go-To Podcast for Midlife Women ** Are you feeling weighed down by the physical and emotional changes that come with midlife? Do you wake up in the morning, look in the mirror, and barely recognize the woman staring back at you? Feeling lost and wondering who you are now that your kids are grown? Welcome to 'Making Life Beautiful Again,' the podcast designed for midlife women ready to take control, rediscover their spark, and reignite their passion for life. Here, you'll find the guidance and encouragement you need to navigate this unique season with confidence and grace. Hey, I'm Michelle. An empty-nester, grandma, and Jesus lover...MORE Producer/Network Michelle Rose | Mid-Life Coach for Women, Speaker, Empty Nester, Nomad
Estimated Monthly Listeners 1k-10k
Recent Guest Bethany Thomson
Apple Rating 5/5Apple Reviews 45 Avg Length 21 min Format Medium form Get Email Contact

30. Happy in The Middle, a Podcast for Christian Midlife Women

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How can I enjoy my life more now that the kids are grown? How can I navigate the shifts in my roles as a wife and mom? How can I strengthen my faith, even when those I love don't believe as I do? How can I create better connection and deepen the love in my personal relationships? How can I have MORE FUN?And the biggest question of all, 'How can I feel more confident and peaceful, and love the second half of my life, even more than the first?Whether you are already an empty nester, or it's looming on the horizon, this is the show for you.The Happy in the Middle Podcast will give you real h..MORE Email ****@janecopier.com
Estimated Monthly Listeners 1k-10k
Apple Rating 5/5Apple Reviews 60 Avg Length 26 min Format Medium form Get Email Contact

31. Creating Midlife Calm: Coping Skills for Stress & Anxiety in Family, Work & Relationships

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Coping Skills for Midlife Stress and Anxiety in Family, Work & Relationships Forget the midlife crisis—how about creating midlife calm ? The anxiety and stress of this life stage can drain your energy, fuel overthinking, and make it hard to enjoy what should be the best years of your life. This podcast offers practical coping skills to help you reduce anxiety, manage stress, and rediscover a calmer, more confident version of yourself. In Creating Midlife Calm , you'll discover how to: Be happier, more present, and more effective at home and work...MORE Producer/Network MJ Murray Vachon LCSW
Estimated Monthly Listeners 1k-10k
Apple Rating 5/5Apple Reviews 37 Avg Length 9 min Format Bite size Get Email Contact

32. The Iconic Midlife with Roxy Manning

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What if midlife isn't a crisis… but your most powerful chapter yet? The Iconic Midlife is the unapologetic podcast for women 40 and over who are ready to own their next act with boldness, brains, and zero apologies. Hosted by longtime entertainment journalist and red carpet insider Roxy Manning, this weekly show challenges outdated narratives around aging—and delivers real, unfiltered conversations about reinvention, ambition, beauty, perimenopause, menopause, sex, money, wellness, friendship, and everything women were told to stop caring about after 40...MORE Estimated Monthly Listeners 1k-10k
Recent Guests Dr. Michael Breus, Samantha Harris +6 more
Apple Rating 5/5Apple Reviews 32 Avg Length 33 min Format Medium form Get Email Contact

33. Transforming 45

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Transforming 45 is where midlife gets real. Host Lisa Boate, menopause coach and educator, dives into the truth about perimenopause, menopause, identity shifts, and midlife reinvention. Through candid stories and menopause conversations with men and women, Lisa helps listeners understand their bodies, relationships, and purpose in this powerful chapter. Honest, funny, and empowering—this is your go-to podcast for thriving through midlife transformation.MORE Host Lisa Boate
Email ****@liberatedmenopause.ca
Estimated Monthly Listeners 1k-10k
Recent Guests Eric Collett, Carla Wainwright +10 more
Apple Rating 5/5Apple Reviews 27Facebook 327Instagram 2.3K Avg Length 45 min Format Long form Get Email Contact

34. Gen X at Midlife

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People from all walks of life report being their unhappiest around 46 years old, on average. The good news is, many people's happiness trends upward after that, with those in their 60s, 70s and 80s often enjoying life more fully than ever. Curious to hear how my Gen X peers are faring in the messy middle, I'll be talking to people who've made it through the low point, are in it now, or who are just now experiencing it.MORE Estimated Monthly Listeners 1k-10k
Apple Rating 5/5Apple Reviews 35 Avg Length 31 min Format Medium form Get Email Contact

35. Midlife Freedom

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Midlife is an awakening, not a crisis! It's also about a lot more than menopause! This podcast shines a light on the often missed opportunity of being an empty nester, searching for a new purpose and creating a new chapter for the future. You'll hear guest interviews and insights on finding your inner strength, making brave decisions and taking a leap to live with courage! We talk about happiness, relationships, money, family, work and love, and a good dose of 'woo' too! Find out more at https://linktr.ee/LindsaydsMORE Host Lindsay de Swart
Email ****@gmail.com
Estimated Monthly Listeners 100-1k
Recent Guests Brenda Rigney, Anna Sneed
Apple Rating 5/5Apple Reviews 19Facebook 961Instagram 1.3K Avg Length 30 min Format Medium form Get Email Contact

36. Midlife Mavericks - Living Life Happy, Healthy, Sexy & Strong

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Midlife Mavericks is for women who are committed to living their best life in their 50's and beyond - confidently, abundantly and joyfully!Join motivational speaker, author and coach Alison Jacobson as she speaks to amazing women doing incredible things in midlife and experts who are helping women in midlife live their best lives.MORE Host Alison Jacobson
Email ****@alison-jacobson.com
Estimated Monthly Listeners 1k-10k
Apple Rating 4.9/5Apple Reviews 18Facebook 2KTwitter 7.3KInstagram 1.9K Avg Length 18 min Format Short form Get Email Contact

37. Dr. Natalie: Midlife Crisis to Centered-Life Thriving

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Calling all women in midlife. STOP SILENCING YOUR DREAMS! Dr. Natalie is a Clinical Psychologist with two decades of experience and a woman in midlife herself, here to teach women in midlife how to step into their power in this stage of life transition. She knows the deep dark secret of women in midlife...they don't like their lives. They have poured themselves into their families, careers, and others and left themselves as the last thing on the To Do List (if they got to themselves on that list at all). Take a listen as Dr. Natalie teaches you how to design the life YOU love and live it.MORE Producer/Network Dr. Natalie, Women's Empowerment Coach for Midlife
Email ****@learntoloveyourstory.com
Estimated Monthly Listeners 100-1k
Recent Guests Lori Saitz, Brittany Bennett +1 more
Apple Rating 5/5Apple Reviews 7Facebook 593Twitter 57 Avg Length 29 min Format Medium form Get Email Contact

38. Midlife Repurposed

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Midlife Repurposed with Michelle Rayburn is for anyone walking through the complexities of midlife—navigating changes, asking big questions, and just wanting someone who understands. It's a space where the conversations are real, grace-filled, and compassionate with fewer expectations and more empathy. While the heart of Midlife Repurposed grows out of faith, it isn't religious programming. It's a welcoming place where hope is grounded in a gentle, faith-based perspective, never in preaching or dogma. michellerayburn.substack.comMORE Producer/Network Michelle Rayburn
Email ****@substack.com
Estimated Monthly Listeners 1k-10k
Apple Rating 4.9/5Apple Reviews 13 Avg Length 25 min Format Medium form Get Email Contact

39. Women Mastering Midlife

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The Women Mastering Midlife Podcast is your go-to show for evidence-based support through perimenopause, menopause, and midlife transitions. Hosted by pharmacist and women's health coach Victoria Byrd, each episode explores hormone health, brain fog, sleep, nutrition, strength training, and mental well-being. Hear expert interviews and real stories from women navigating midlife with clarity, confidence, and purpose. Subscribe for smart, empowering content every week. Topics: Midlife Menopause & Perimenopause Hormone Health Women's Wellness Aging Well Nutrition over 40 Integrative HealthMORE Producer/Network Victoria Byrd, Pharmacist and Certified Menopause Health Coach
Email ****@gmail.com
Estimated Monthly Listeners 1k-10k
Recent Guests Tracy Hoth, Meghan Rabbitt +8 more
Apple Rating 5/5Apple Reviews 16 Avg Length 48 min Format Long form Get Email Contact

40. Modern Latina in Midlife

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Exploring the mindset shift from midlife crisis to midlife opportunity. A judgment free space to talk openly about the third chapter in a woman's life, fully embracing the midlife journey and creating meaningful and intentional experiences. Your host, Sonia Flores, shares her midlife awakening journey to peel back the layers society has placed on her, reawaken the spark inside and come back to her inner authentic woman. She is also joined by experts in different areas of learning and growth for women in the midlife stage, 40 to 60 years of age...MORE Producer/Network Sonia Flores
Email ****@sonia-flores.com
Estimated Monthly Listeners 1k-10k
Apple Rating 5/5Apple Reviews 11 Avg Length 43 min Format Long form Get Email Contact

41. Rocking Midlife®- the Podcast

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The Rocking Midlife® Podcast is here to encourage women over 40 that life can ROCK in their next season! Hosted by Cat Coluccio, a vibrant speaker and author residing in New Zealand, Rocking Midlife® features real, unscripted conversations on all things midlife with inspirational men and women from around the globe.MORE Host Cat Coluccio
Email ****@catcoluccio.com
Estimated Monthly Listeners 100-1k
Apple Rating 4.4/5Apple Reviews 25Facebook 46.6KInstagram 5.8K Avg Length 34 min Format Medium form Get Email Contact

42. Midlife Remix

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Midlife Remix is a podcast exploring the complexities and opportunities of midlife transitions, focusing on personal growth and career evolution. ?️Through authentic, insightful interviews, I speak with inspiring individuals who have successfully pivoted, aligning their careers with the lives they want to live. These conversations offer wisdom, practical advice, and empowerment, helping you reflect, embrace change, and pursue a purposeful, balanced midlife with confidence and clarity.MORE Producer/Network Midlife Remix
Estimated Monthly Listeners 100-1k
Recent Guest Ret Taylor
Apple Reviews 2 Avg Length 31 min Format Medium form Get Email Contact

43. Midlife Advice | Perimenopause, Hormones & Midlife Women's Wellness

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Hello, my midlife friend. You've landed in the right place — where super smart and slightly sassy women over 40 come to figure out what the hell is going on with our hormones, emotions, relationships, careers, and… well, everything, really. I'm Jessica Long, a health coach, certified menopause coaching specialist and fellow midlife woman on this wild ride with you. Join me each week and together let's learn about midlife women's health and wellness from every angle — Western, Eastern and everything in between...MORE Producer/Network Jessica Long
Estimated Monthly Listeners 100-1k
Recent Guests Tricia Nelson, Gita Vellanki
Apple Rating 5/5Apple Reviews 63 Avg Length 24 min Format Medium form Get Email Contact

44. Mapping the New Midlife

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Today's midlife is rapidly evolving in response to our increasing life spans. The 'Third Act' is quickly becoming the 'Third Quarter.' Join Maggie Wheeler, midlife specialist and award-winning mystery writer, as she explores the challenges, opportunities, and new realities facing the modern midlife woman. We're not navigating the Midlife Map. We're creating it--for the 21st century!MORE Producer/Network Maggie Wheeler
Email ****@gmail.com
Estimated Monthly Listeners 100-1k
Apple Reviews 2 Avg Length 17 min Format Short form Get Email Contact

45. Midlife by (Human) Design: Purpose, Perimenopause, Menopause, Wellness, Mindset & Woo that Works

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This is the podcast that helps you turn midlife into the powerful awakening it's meant to be. If you're a woman in your 40s or 50s asking 'Who am I now?' 'What's next for me?' or 'Why does everything feel off, even though nothing's technically wrong?', Midlife by (Human) Design is for you. This is the podcast for women navigating the messy, magical middle of life through Human Design, perimenopause and menopause wisdom, and the art of self-reinvention...MORE Producer/Network Lori Lisai
Email ****@lorilisai.com
Estimated Monthly Listeners 100-1k
Apple Rating 4.9/5Apple Reviews 24 Avg Length 31 min Format Medium form Get Email Contact

46. Unfucking Midlife with Ashley Kelsch

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Welcome to Unfucking Midlife—your space for raw, uncensored, and unsolicited conversations about what midlife actually looks and feels like. Let's face it: midlife is a mindfuck. It's the 'ummm' phase—a pause where everything we thought we knew gets flipped, questioned, and rewritten. Society loves to say it's all over after forty—but we're not here for that. This podcast is for those of us who have no intention of living the second half of life the same way we did the first...MORE Producer/Network Ashley Kelsch
Email ****@ashleykelsch.com
Estimated Monthly Listeners 100-1k
Recent Guest Dr. Holly Richmond
Apple Rating 5/5Apple Reviews 2 Avg Length 32 min Format Medium form Get Email Contact

47. Midlife Revolution Unleashed

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Welcome to Midlife Revolution Unleashed —the podcast that empowers midlife professionals, entrepreneurs, and change-makers of color to step boldly into their next chapter! Hosted by Stacy M. Lewis, a seasoned nonprofit executive and the Midlife Momentum Coach , and Wayne Dawson, The VIP Coach , this show is your go-to resource for unlocking resilience, wisdom, and purpose in midlife . Stacy is a dynamic advocate for women's empowerment , helping midlife women gain clarity, confidence, and unstoppable momentum...MORE Producer/Network Stacy M. Lewis & Wayne Dawson
Email ****@thestacymlewis.com
Estimated Monthly Listeners 100-1k
Recent Guest Wayne Dawson
Apple Rating 5/5Apple Reviews 3 Avg Length 41 min Format Long form Get Email Contact

48. Middle Man

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From the outside my life looked wonderful. I had an amazing wife, three great kids, a beautiful house in the countryside and a successful consultancy business. But on the inside, I was deeply unhappy. I felt trapped by the very life that I had designed. I felt that I had no sense of purpose. And I'd lost all sense of who I was or what my place in the world was.But what I've discovered since is that it needn't be this way. Middle Man is the show for midlife men and the people who love them...MORE Host Paul Sutton
Email ****@paulsutton.co
Estimated Monthly Listeners 100-1k
Recent Guests Sara Davison, David McNally
Apple Rating 5/5Apple Reviews 40 Avg Length 49 min Format Long form Get Email Contact

49. Getting used to it, Midlife

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Getting Used to It, Midlife is a show hosted by two executive life coaches, Beth & Suzee, who are also expert friends and are both getting used to midlife. From empty nesting and aging parents to painful sex, and let's not forget the extra lubrication, we will sift through all of it, speaking our truth faithfully and vulnerably. Listen as we live through this in ourselves and our relationships in real time and tease through the 'how to' of this next phase of life. As coaches, we have the tools, but as women in the middle, we may not have all the answers...MORE Producer/Network Beth & Suzee
Avg Length 26 min Format Medium form Get Email Contact

50. Midlife Mavericks Podcast

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The Midlife Mavericks Podcast brings raw, unfiltered conversations with men in midlife. Guests share what's working, what's challenging, and the lessons they've learned about health, relationships, purpose, and personal growth. It's a space for men to be honest, vulnerable, and real, helping listeners feel understood, supported, and inspired to take the next step in their own lives with clarity and confidence.MORE Producer/Network StreTch Rayner
Email ****@tstmethod.com
Estimated Monthly Listeners 100-1k
Recent Guests Jason Lange, Michael Read
Apple Reviews 4 Avg Length 78 min Format Long form Get Email Contact

51. Midlife Sparkle with Belinda Stark

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Welcome to Midlife Sparkle with Belinda Stark the podcast that celebrates the messy, magical middle of life. I'm Belinda Stark coach, writer, mum, and midlife cheerleader. I know firsthand how this season can feel like a rollercoaster: one minute you're craving change, the next you're clinging to what's familiar. Whether you're navigating menopause, identity shifts, career pivots, or relationships evolving, this podcast is your reminder that you're not alone and it's not too late to reclaim your sparkle...MORE Producer/Network Belinda
Recent Guest Luan Lawrenson-Woods
Apple Reviews 6 Avg Length 20 min Format Short form Get Email Contact

52. Girlfriend's Guide to Midlife Podcast

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Welcome to Girlfriend's Guide to Midlife—your go-to podcast for real talk, real stories, and real inspiration. Think of this as a heart-to-heart with your best girlfriends, where we dive into everything midlife throws our way—from weight struggles and hormone rollercoasters to navigating divorce, rediscovering purpose, and even getting back into the dating scene. Who better to learn from than our girlfriends? Each week, we bring you heartfelt conversations with real women who've faced adversity, shown resilience, and found the strength to thrive...MORE Producer/Network Cathy Matthynssens
Estimated Monthly Listeners 100-1k
Recent Guest Katie Sevenants
Apple Rating 5/5Apple Reviews 19 Avg Length 40 min Format Long form Get Email Contact

53. The Midlife Grace

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Welcome to the Midlife Grace podcast.We talk about all things midlife and menopause. This is a place where you can break societal norms, raise taboos on menopause, and redefine the narrative of midlife. I teach you how to take back your me in midlife. You become the healthiest, wealthiest and highest version of yourself.I'm your host Ginger Monceaux. I'm excited to bring to you the tips, techniques, strategies, and methods of Midlife Menopause through the lens of God with all the love and support you need to step into the highest version of yourself...MORE Producer/Network Ginger Monceaux
Recent Guests Jess Marie, Lisa Goldberg +3 more
Apple Rating 5/5Apple Reviews 10 Avg Length 25 min Format Medium form Get Email Contact

54. Let's Talk Midlife Crisis Podcast

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Hosts Ashley & Traci  are creating a community and empowering women going thru midlife and aging, exploring the topic of midlife crisis an all its complexities. This is a space where we can come together to share our stories, our experiences, and our perspectives on this pivotal moment in our lives.Whether you're going through a midlife crisis yourself, going through menopause, dating in midlife or just interested in learning more about this fascinating topic, we invite you to join us for insightful conversations with experts, personal stories from real people, and practical advice on how to navigate this challenging time.Our goal is to create a community where we can support each other through the ups and d..MORE Hosts Ashley Marie, Traci Engels
Email ****@letstalkmidlifecrisis.com
Avg Length 31 min Format Medium form Get Email Contact

55. The Midlife Rebel Podcast

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Welcome to Midlife Rebel , the podcast for women in their 40s and 50s who are done playing by the old rules. Here, we redefine what it means to thrive in midlife—where health, purpose, and freedom meet. Each week, we explore the intersection of body, mind, and spirit through honest conversations about holistic health, emotional healing, and awakening to your next chapter. With expert guests, soulful stories, and practical wisdom, you'll find the tools and inspiration to live with more vitality, authenticity, and joy...MORE Producer/Network Nadine Shaw
Estimated Monthly Listeners 100-1k
Recent Guests Kanika Vasudeva, Mitch Webb +3 more
Apple Rating 5/5Apple Reviews 22 Avg Length 62 min Format Long form Get Email Contact

56. Ask Faleskini - The Midlife Crisis Clarity Compass

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This is the Ask Faleskini - The Midlife Crisis Clarity Compass podcast. All the Life Lessons You Need to Thrive in Midlife. This is your Guided Path from Chaos to Clarity, Confidence, and Purpose. Peter Faleskini and his guests discuss everything midlifers are worried about or interested in. Peter Faleskini and chosen guests will help you distinguish what is sustainable in life, relationships, health, and the economy from what is not. Not everything that shines is gold, and not all mud is dirty.MORE Producer/Network Peter Faleskini
Estimated Monthly Listeners 100-1k
Recent Guest Nancy Griffin
Apple Rating 5/5Apple Reviews 7 Avg Length 25 min Format Medium form Get Email Contact

57. Midlife Identity

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Midlife is not frequently disscussed and addressed.A phase of transitions in life like loss of parents ,aging ,body image ,retirement,self reflection on choices and their outcomes, regrets, fullfilled and unfullfilled desires, achievements ,goals, relationship dynamics, role in the family and at work and many more.All of this has a strong imact on your emotional, personal and mental well being.I, Monica am a Lifestyle coach ,have traversed this journey .This podcast will help and empower you in your midlife to surpass these obstacles and challenges ,rebuild your identity to leave a Legacy.MORE Producer/Network Monica Dodeja
Email ****@gmail.com
Recent Guests John Solleder, Satori Shakoor +2 more
Avg Length 39 min Format Medium form Get Email Contact

58. Midlife Women Entrepreneurs

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Inspiring stories of midlife women redefining their next chapter. From entrepreneurs launching new ventures to authors publishing their first books, hear candid insights into overcoming mindset blocks, procrastination, and the ups and downs of pursuing a passion-fueled career and life. Host Lynette Turner uncovers the deep desire many women feel to redefine themselves after years of caregiving, working a 9-5, or navigating significant life changes...MORE Host Lynette Turner
Email ****@lynetteturner.com
Estimated Monthly Listeners 100-1k
Recent Guests Kevin Murphy, Scarlett Stanhope +5 more
Apple Rating 5/5Apple Reviews 11Instagram 1.2K Avg Length 28 min Format Medium form Get Email Contact

59. Midlife Magic

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Midlife Magic is the go-to podcast for women navigating perimenopause, menopause, and the powerful transition of midlife. Hosted by Certified Menopause Coaching Specialist and Health Coach Michelle Bazinet, each episode offers real talk, expert insights, and sustainable strategies for thriving in your body—not fighting it. From hormone health and weight management to mindset, strength training, and aging with confidence, Michelle brings encouragement, education, and a touch of tough love to help you reclaim your energy, rebuild trust with your body, and create lasting change...MORE Producer/Network Michelle Bazinet
Apple Reviews 2 Avg Length 22 min Format Medium form Get Email Contact

60. Midlife Reclaimed: A Podcast for Women Over 40 Navigating Midlife Burnout

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Midlife ReclaimedMidlife Reclaimed grew out of my own journey through burnout, recovery, and early midlife, and now holds space for conversations about perimenopause, mental health, and self-compassion.I'm Shannon A. Swales, clinical psychologist, writer, and fellow midlife woman.This podcast began as Burnout: A Different Kind of GAP Year, where I shared my lived experience of midlife burnout in real time—alongside the stories of guests who bravely opened up about their own burnout journeys...MORE Host Shannon Swales
Producer/Network Shannon A Swales
Email ****@burnoutpsychologysupport.com
Estimated Monthly Listeners 100-1k
Apple Rating 5/5Apple Reviews 19Facebook 507Instagram 1.1K Avg Length 54 min Format Long form Get Email Contact

61. The Midlife bliss Podcast with Deborah Carroll

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A podcast for women moving into midlife. We talk about hormone health, fitness, food and balancing it all while having fun and dancing along the way.
Producer/Network Deborah Carroll
Email ****@gmail.com
Estimated Monthly Listeners 100-1k
Apple Rating 5/5Apple Reviews 2Facebook 64.6K Avg Length 15 min Format Short form Get Email Contact

62. Midlife & Beyond with Jo Blackwell

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Welcome to the Midlife and Beyond Podcast, hosted by Jo Blackwell: Changing Minds About Aging, One Story at a Time!Are you navigating midlife & wondering 'What now?' Let's reframe that question together. Growing older isn't the end—it's the beginning of a new, empowering chapter.I'm Jo Blackwell, a Positive-Age Advocate, Writer, Podcaster & Researcher.. We only become invisible when we stop seeing ourselves. Join me as we embrace the beauty of midlife and beyond, managing our health, finding purpose, and breaking the stereotypes around aging...MORE Producer/Network Jo Blackwell
Email ****@themidlifemovement.com
Estimated Monthly Listeners 100-1k
Recent Guests Caroline Steel, Sam Palmer
Apple Rating 4.5/5Apple Reviews 20Facebook 1.5KInstagram 606 Avg Length 26 min Format Medium form Get Email Contact

63. More Than Midlife

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If you're tired of waiting for people and circumstances in your life to change so you can finally go after your mid-life dreams... this is the podcast for you. In each episode, you'll learn ways to break free from struggle, reconnect to joy, master more of who you are meant to be, and start living your limitless life. This is the 'More Than Midlife' podcast, where women just like you make mid-life and beyond their best life yet. Where we learn to move from 'fine' to 'fabulous'...MORE Producer/Network Janelle Minto
Estimated Monthly Listeners 100-1k
Apple Rating 5/5Apple Reviews 3 Avg Length 19 min Format Short form Get Email Contact

64. Midlife by Design - Curating Your Next Chapter

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Welcome to Midlife by Design, the podcast that invites you to stop drifting through your next chapter… and start curating it with clarity, courage, and heart. I'm Kiran Singh, Midlife Lifestyle Coach & Menopause Wellness Coach, and your guide as you step into the most expansive, intentional, and soul-aligned chapter of your life yet. This is your space for honest conversations, soulful reflections, and practical tools to help you reinvent your life from the inside out, on your terms...MORE Host Kiran Singh
Email ****@kiransinghuk.com
Estimated Monthly Listeners 100-1k
Apple Rating 4/5Apple Reviews 9Facebook 188 Avg Length 16 min Format Short form Get Email Contact

65. Midlife Talkshop

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Two longtime friends sit down to talk about navigating 'Midlife'-- that place where you find yourself post-40 and in the middle of raising kids, helping aging parents and tending to your own mental, physical and spiritual well being. Midlife Talkshop is a podcast dedicated to inspiring conversations around health, reinvention, longevity, and living vibrantly in midlife and beyond.MORE Estimated Monthly Listeners 100-1k
Apple Rating 5/5Apple Reviews 1 Avg Length 32 min Format Medium form Get Email Contact

66. Midlife Rising

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This is not just another midlife podcast about belly fat, Botox, or bone broth. We're not here to help you stay young, offer makeup tips, or share recipes to sneak kale into your brownies. If you're looking for hacks to stay small or 'age gracefully,' this might not be the space for you. We're here to burn down the old rulebook - and help you rise from the ashes. We unpack the invisible systems and internalized conditioning that keep midlife women stuck, over-functioning, and exhausted. We talk about the links between patriarchy, stress, and menopause symptoms...MORE Estimated Monthly Listeners 100-1k
Apple Reviews 6 Avg Length 36 min Format Medium form Get Email Contact

67. The Midlife Guys

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The Midlife Guys is the unfiltered, insightful, and often hilarious podcast designed for Millennials and Generation X entering — or already deep in — the wild world of midlife. Each week, we dive into the real issues facing men and women in their late 30s, 40s, and 50s, tackling the topics that actually matter during this transformative stage of life...MORE Estimated Monthly Listeners 100-1k
Apple Rating 5/5Apple Reviews 6 Avg Length 33 min Format Medium form Get Email Contact

68. Unpacking Midlife (With the Wise Women)

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Join three health and well-being coaches as they share their authentic journey through midlife. The Unpacking Midlife podcast offers a warm, insightful exploration of both the joys and challenges that come with this transformative stage of life. Through honest conversations and shared wisdom, these coaches create a welcoming space where listeners can find connection, understanding, and practical insights for thriving in midlife and beyond. Whether you're seeking guidance, validation, or simply the comfort of knowing you're not alone, tune in to be part of this growing community of wise women.MORE Estimated Monthly Listeners 100-1k
Recent Guests Cristina Guglielmetti, Deborah Ives
Apple Rating 5/5Apple Reviews 1 Avg Length 33 min Format Medium form Get Email Contact

69. Midlife Unlimited

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Midlife Unlimited® is the podcast for women who want more! I'm your host Kate Porter, The Midlife Metamorphosis Coach®, and each week I'm joined by a fabulous female guest to smash stereotypes, bust myths and tell Midlife how it really is. Nothing is off limits - because together there's no limit to what we can achieve. I know what it's like to feel stuck navigating the Midlife maze. I've looked in the mirror and though 'Who IS that woman?'. So Midlife Unlimited® is here to let you know you are NOT alone. You don't have to put on a brave face and mask how you really feel...MORE Estimated Monthly Listeners 100-1k
Recent Guests Hannah Holt, Mary Gregory +9 more
Apple Reviews 3 Avg Length 52 min Format Long form Get Email Contact

70. The Unapologetic MidLife Podcast

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The Unapologetic MidLife Podcast is where we strip away the 'shoulds' and rewrite what it means to thrive in midlife. From peri menopause to mental health, from career pivots to fierce reinventions, this is your raw, real, no-apologies space to own your power, your voice, and your story.MORE Email ****@mllmhc.com
Recent Guest Ami Patrick
Avg Length 40 min Format Long form Get Email Contact

71. Midlife Unfiltered Podcast

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Midlife Unfiltered is the podcast for the conversations no one prepares you for. Hosted by Donna and Nic, two women navigating life after 40, we have honest, unfiltered discussions about parenting, marriage, friendships, career changes, health, identity, personal growth, and starting over. Some episodes will make you laugh, some may make you think, but all are real conversations about the challenges, surprises, and opportunities that come with midlife. No experts. No perfect answers. Just real talk.MORE Email ****@gmail.com
Avg Length 43 min Format Long form Get Email Contact

72. Midlife Women: Live The Life You Love Today

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You're not broken you're in midlife, and no one taught you how to navigate it. The Live the Life You Love Today podcast is for women in their 40s, 50s, and beyond who feel stuck, overwhelmed, or disconnected from themselves. Each episode provides practical tools and supportive guidance for mindset, health, and lifestyle design—helping you quiet mental clutter, feel more at home in your body, and rebuild confidence and momentum without burnout. This is your guide through midlife transitions and into a life that finally feels like you.MORE Email ****@gmail.com
Apple Reviews 2 Avg Length 32 min Format Medium form Get Email Contact

73. Unmute Your Midlife

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Are you a woman in your 40s or 50s struggling to make sense of the physical, emotional, and mental changes of midlife? You're not alone, and you're NOT broken. Let's figure out what's turning your volume down. The Unmute Your Midlife Podcast is here to help you understand midlife identity shifts with nurse-led guidance and real tools that actually makes sense. Use these episodes to help you reclaim your energy and authority. You don't need a new life. You need the capacity to fully live the one you have.MORE Apple Rating 5/5Apple Reviews 1 Avg Length 14 min Format Short form Get Email Contact

74. The Modern Midlife Collective

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Welcome to The Modern Midlife Collective—where midlife isn't a crisis, it's a rebirth. Hosted by Dr. Ade Akindipe, DNP, and Dr. Jillian Woodruff, MD, this is the podcast for women ready to unapologetically own their power, thrive through the ups and downs of hormones, weight, and self-care, and show the world that thriving at 40 and beyond isn't just possible—it's your birthright.Biweekly, we bring you science-backed insights on hormones, menopause, longevity, and sexual health—real tools to empower women in midlife and beyond...MORE Email ****@modernmidlifecollective.com
Estimated Monthly Listeners 100-1k
Apple Rating 5/5Apple Reviews 4 Avg Length 38 min Format Medium form Get Email Contact

75. Simplify Your Midlife

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A short positive podcast to help Midlife women live better now. Cathy has a background in Social Science and is a qualified Coach and a former Social Worker. She is also in the Midlife stage so understands it personally. Each episode is about a relevant topic for Midlife women and she looks at what the research also says about what helps us live better now. She also gives us her take on the topics. Get in touch: ****@simplifyyourmidlife.ie. For more Information: www.simplifyyourmidlife.ie Please note this podcast is for informational and educational purposes only...MORE Apple Reviews 2 Avg Length 20 min Format Short form Get Email Contact

76. From Midlife to Best Life

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This is a podcast dedicated to celebrating one of the most empowered, fun and challenging phases of life - midlife. Podcast hosts Iris and Ana (proud midlifers) invite their audience in on friendly, authentic and important conversations about anything related to midlife: relationships, career, transitions and other rich topics. They share personal stories, research insights, and learnings from their daily lives to inspire folks approaching or living midlife embrace fulfilling and rewarding lives.MORE Producer/Network Ana Yun & Iris Cai
Estimated Monthly Listeners 100-1k
Recent Guest Kirsten Anderson
Apple Reviews 2 Avg Length 36 min Format Medium form Get Email Contact

77. Messy Midlife

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Messy Midlife is what happens when three women, all naturopathic doctors and one a therapist, going through midlife, pull up a chair to talk honestly. It is all on the table - hormones, families, burnout, and rediscovering who we are. It's unfiltered, funny, and healing, like eavesdropping on the table of women who just get it.MORE Estimated Monthly Listeners 100-1k
Apple Rating 5/5Apple Reviews 7 Avg Length 36 min Format Medium form Get Email Contact

78. Midlife Transformed

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Midlife Transformed is a podcast for women navigating the physical, emotional, and energetic changes of midlife—especially those who have spent years caring for others and are now feeling tired, out of sync, or unsure why their body feels different.Hosted by Michele Anderson, Midlife Mentor and Symptom Guide, this podcast offers calm, grounding conversations that help women understand what's really happening beneath the surface in midlife...MORE Avg Length 24 min Format Medium form Get Email Contact

79. Midlife Answers

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Midlife Answers is a short-form midlife podcast for women navigating the messy, meaningful middle years.Through honest, unscripted conversations, we explore midlife transitions including perimenopause and menopause, relationships, confidence, wellbeing, identity, & reinvention.Each episode offers real midlife conversations with women who've been there (or are right in it), sharing practical advice, lived experience, & reassurance that you're not alone.A midlife podcast for women seeking guidance, perspective, & support through life's transitions — and the confidence to move forward.MORE Email ****@gmail.com
Recent Guests Kirsten Cobabe, Loulou Storey +1 more
Avg Length 21 min Format Medium form Get Email Contact

80. The Midlife Evolution!

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The Midlife Evolution is for the woman who knows she is not done.Midlife is not a slow fade into invisibility. It's a recalibration. A reckoning. An awakening.Hosted by Susan, a registered nurse of 40 years and the founder of the Intentional Aging Collective, this podcast blends physiology, identity, and power. We talk hormones, nervous system overload, energy, confidence, and what it really means to evolve in this season of life.If you've felt tired, unseen, or like something inside you is shifting… you're not breaking down.You're breaking open.New episodes every Monday.MORE Apple Rating 5/5 Avg Length 5 min Format Bite size Get Email Contact

81. Windmills: Mastering Midlife

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Windmills: Mastering Midlife is about finding and maintaining your identity at a point in life when you may be lost amidst all of the different roles and responsibilities you have.On it you will hear discussions (individual, one-on-one, and roundtable group) of people navigating mid-life, like progressing from a successful career to a new career adventure (or retirement,) helping children become successful adults while caring for aging parents, finding and focusing on hobbies and activities that provide meaning and identity, and staying physically, mentally and emotionally healthy when time ..MORE Email ****@gmail.com
Apple Rating 5/5Apple Reviews 3 Avg Length 26 min Format Medium form Get Email Contact

82. The Midlife Ripening Podcast

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Conversations on becoming radically yourself in your second bite of life. Real talk on creativity, rest, play, rooted confidence, and everyday audacity for midlife women. 
Email ****@gmail.com
Estimated Monthly Listeners 100-1k
Recent Guest Joanna Lindenbaum
Apple Rating 5/5Apple Reviews 4 Avg Length 29 min Format Medium form Get Email Contact

83. Midlife Unplugged TV Show

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Hosted by Lara Portelli, award-winning author, menopause and divorce mentor, and midlife rebel with a mic, this show is raw, real, and radically honest. It's for those who've hit 40+ and decided they're done playing small, done people-pleasing, and done following the damn rules. On Midlife Unplugged, we rip off the masks and speak truth. From body changes to identity crises, breakups to reinventions, hot flashes to bold career pivots... nothing is off limits. We have bodacious, unapologetic, purpose-driven guests who are ready to share their story with unfiltered honesty...MORE Email ****@laraportelli.com
Apple Rating 5/5 Avg Length 30 min Format Medium form Get Email Contact

84. The Modern Day Midlife Crisis

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A candid and insightful podcast exploring what the modern midlife crisis looks like in an age of reinvention, burnout, and endless possibility. Each episode providing perspectives on how career shifts, identity changes and rediscovering purpose shape midlife in todays world.MORE Email ****@outlook.com
Apple Reviews 2 Avg Length 44 min Format Long form Get Email Contact

85. Midlife Mavens

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Welcome to Midlife Mavens, the podcast where we celebrate and explore the rich tapestry of life for women in midlife—those in their 40s, 50s, 60s, and beyond. Tune in for candid conversations about sex, love, relationships, and the unique challenges that come with this transformative stage of life, including perimenopause and menopause. At Midlife Mavens, we strive to create a welcoming space for women and their loved ones. Each episode brings inspiring stories and practical advice to help you navigate your journey with confidence and joy...MORE Avg Length 31 min Format Medium form Get Email Contact

86. The Midlife Tea

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The Midlife Tea is a podcast about real conversations and honest reflections on life in midlife. Hosted by Tina and Manel, this show explores the questions many people begin asking in their 40s and 50s: Who am I now? What do I want next? And how do I create a life that feels meaningful moving forward? Each episode dives into the realities of midlife — from personal growth, health, relationships, and mindset to reinvention, purpose, and starting new chapters when life doesn't look the way you expected...MORE Apple Rating 5/5Apple Reviews 3 Avg Length 30 min Format Medium form Get Email Contact

87. Midlife Unfiltered with Margit Cruice

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Midlife Unfiltered is a podcast for honest conversations about the second half of life. Hosted by Margit Cruice, it explores the realities of midlife — the questions, the changes, the quiet wisdom and the unexpected opportunities that come with age.These conversations are reflective, human and deeply grounded, touching on surrender, strength, purpose, relationships and what it really means to live well as we grow older. No fixing. No filters. Just real conversations that meet you where you are.MORE Email ****@margitcruice.com
Recent Guest Sue Moore
Apple Reviews 4 Avg Length 39 min Format Medium form Get Email Contact

88. Two Women Chatting

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Welcome to the Two Women Chatting Podcast! Join Michelle Ford for your weekly dose of laughter, wisdom, and candid conversations tailored for midlife women navigating empty nests and embracing change.Tune in to hear Michelle delve into the complexities and chaos of midlife, chatting to a variety of renowned celebrities and experts every week. From empowering discussions on women's health, lifestyle, and self-care to career transitions, relationships, and wellness; they explore a range of topics with wit, warmth, and genuine curiosity.MORE Host Michelle Ford
Apple Reviews 56Facebook 944Twitter 144Instagram 14.2KLinkedInYouTube Avg Length 35 min Format Medium form

89. Welcome to Your B-Side | Midlife Metamorphosis

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Welcome to Your B-Side | Midlife Metamorphosis with Dr. Amy Lindsey - where midlife isn't a crisis, it's an opportunity.Hosted by Dr. Amy Lindsey, a naturopathic doctor, speaker, and midlife mentor, this podcast dives deep into the messy, meaningful, and magnetic second half of life. Through real stories, raw conversations, and a dose of irreverent humor, Amy explores what it truly means to reinvent yourself - body, mind, and soul.From hormones and healing to humor and heartbreak, every episode invites you to trade burnout for balance, perfection for presence, and fear for freedom.MORE Email ****@craftandclinic.com
Estimated Monthly Listeners 100-1k
Apple Rating 5/5Apple Reviews 3 Avg Length 26 min Format Medium form Get Email Contact

90. Midlife Messy and Marvellous

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Apple Episodes
Midlife Messy & Marvellous is where I (award-winning broadcaster, Marverine Cole) bring you inspiring chats with remarkable women who - just like us - are trying to stop midlife and menopause derail them. I hope the convos will inspire you when you most need it. Ranging from well-known women to quiet revolutionaries - we've not heard these ladies having these conversations anywhere else! And I've persuaded them to reveal how they're thriving through the transition - showing us that life for women over 40 is about honouring the struggle, but never losing sight of our inner marvellous.MORE Email ****@ragingbrum.com
Apple Reviews 2 Avg Length 41 min Format Long form Get Email Contact

91. Mastering Midlife Podcast

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Apple Episodes
We explore the challenges of Midlife and tactics to successfully navigate this notoriously complicated time in life through interviews with fascinating people that have personal experience with it. In every episode you will walk away with practical advice on how you too can find your way to the right side of the happiness curveMORE Producer/Network Gregg Hoss
Email ****@yahoo.com
Estimated Monthly Listeners 100-1k
Recent Guest Trevor Maxwell
Apple Reviews 3 Avg Length 16 min Format Short form Get Email Contact

92. The Midlife Renewal Podcast

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Apple Episodes
Welcome to The Midlife Renewal Podcast — where faith, hormones, health, and real-life collide in the most honest and hope-filled way. Join us each week as we laugh, learn, and navigate the wild middle years together—from perimenopause and burnout to chasing dreams, rebuilding confidence, and rediscovering who God created us to be. If you're craving a fresh start, deeper purpose, and a community of women who get it, you're in the right place. This is your space to breathe, reset, and rise again!MORE Apple Rating 5/5Apple Reviews 4 Avg Length 34 min Format Medium form Get Email Contact

93. Midlife Made Easier

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Apple Episodes
Welcome to 'Midlife Made Easier,' the ultimate resource for women seeking to navigate midlife with clarity, confidence, and purpose. This space is hosted by Renee Reid, a seasoned coach, blogger, and podcaster who empowers women to prioritize their well-being and embrace the opportunities of this transformative stage of life.For too long, midlife women have prioritized family, careers, and society over their own needs, often at the expense of their health and happiness. Renee is here to change that. With her deep experience and compassionate approach, she helps women rediscover their passions.MORE Avg Length 11 min Format Short form Get Email Contact

94. Midlife + Menopause Unfiltered

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Apple Spotify Episodes
Hot flashes, hormone swings, and a whole lot of WTF moments.Welcome to Midlife + Menopause Unfiltered — the no-BS podcast where two girlfriends get real about all things midlife, perimenopause, and menopause.The night sweats, mood swings, body changes, and straight-up identity crises, nothing is off-limits. We're talking about the shit no one warned us about... with zero filter, a lot of laughs, and probably a few f-bombs.Grab a glass (or a damn bottle), pull up a seat, and let's normalize the messy middle of life together.MORE Email ****@joycejackson.ca
Estimated Monthly Listeners 100-1k
Apple Reviews 2 Avg Length 15 min Format Short form Get Email Contact

95. Midlife Shenanigans with Tish

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Apple Episodes
A podcast for middle-aged women navigating the wild, beautiful, sometimes sh*t show that is midlife... hot flashes, perimenopause, rediscovering joy, identity shifts, empty nest, aging/changing bodies, and so much more. If you're done living life according to what other people think a midlife woman 'should' be doing, and you know there's still so much more life left to live, this podcast is for you! Midlife isn't a crisis. It's a reclamation. A rebirth. An awakening...MORE Avg Length 12 min Format Short form Get Email Contact

96. Create Your Midlife

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Apple Episodes
What if midlife isn't a crisis — but a creation? Create Your Midlife™ is the podcast for women who are ready to stop waiting and start creating their next chapter — with clarity, confidence, and self-agency. Hosted by Dr. Oksana Skidan — Ukrainian-born, American-built — writer, educator, and creator of The Midlife Method™ , this podcast is where reflection meets action and wisdom meets daily life...MORE Email ****@skidanlpc.com
Estimated Monthly Listeners 100-1k
Apple Rating 5/5Apple Reviews 1 Avg Length 21 min Format Medium form Get Email Contact

97. Midlife Confidence Lab

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Apple Episodes
Midlife Confidence Lab (formerly Edge of Real) is a podcast for women in midlife who want to rebuild confidence, trust themselves again, make aligned decisions, and create a life that finally feels like their own. Hosted by certified life coach Kristin Hamilton, this podcast blends storytelling, coaching, practical tools, spirituality, psychology, and lived experience to help you understand what's happening inside you during this midlife identity shift - and how to step into the next chapter with clarity and confidence...MORE Estimated Monthly Listeners 100-1k
Apple Rating 4.5/5Apple Reviews 15 Avg Length 17 min Format Short form Get Email Contact

98. Midlife Made Possible

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Apple Episodes
Midlife Made Possible is a candid, honest podcast about what it's really like to be a woman over 40. We talk about the stuff no one prepares you for, or wants to talk about: identity shifts, burnout, relationships, motherhood, menopause, confidence, purpose, grief, reinvention, and the quiet knowing that something has to change.This is a space for real conversations, lived experience, and making sense of this chapter of life as it unfolds.MORE Email ****@embraceyourflame.com
Apple Reviews 1 Avg Length 13 min Format Short form Get Email Contact

99. The Midlife Reinvention Queen Podcast

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Apple Episodes
Welcome, this is where midlife becomes your most powerful era yet. Hosted by somatic life coach Lorena Vassolo, this unapologetic, soul-stirring podcast is for women in their 40s, 50s, 60s and beyond who are ready to stop settling, and start living by design - with purpose, passion, pleasure, joy and power. Each episode blends storytelling, somatic wisdom, feminine embodiment, and emotional intelligence to help you reconnect with your body, regulate your nervous system, and reinvent your life from the inside out. This is Midlife. Unfiltered. Unhinged. Unapologetic.MORE Email ****@gmail.com
Estimated Monthly Listeners 100-1k
Apple Reviews 3 Avg Length 30 min Format Medium form Get Email Contact

100. Crazy Stupid Midlife

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Apple Spotify Episodes
Real Talk for Women Who've Been There, Done That, and Are Ready for More Welcome to Crazy Stupid Midlife —the podcast for smart, powerful women who are rewriting the rules of what life looks like after 40. Hosted by two 40-something women who've navigated motherhood, career pivots, identity shifts, and everything in between, this is your go-to space for real, unfiltered conversations about midlife reinvention. Because midlife isn't a crisis—it's a comeback . A career change, a confidence glow-up, a rediscovery of what really matters...MORE Hosts Renee, Dannielle Crouch
Email ****@crazystupidmidlife.com
Apple Rating 5/5 Avg Length 55 min Format Long form Get Email Contact

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