100 Best Midlife Women Podcasts to Listen to in 2026

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Looking for Midlife Women podcasts to listen to or for your outreach campaign to promote your brand or product? Our Midlife Women podcasts list is what you need. When ranking these Midlife Women podcasts, we've considered not just their following, but also their engagement, ratings, reviews, listener counts, freshness as well as overall influence in the Midlife Women space. more less

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Here are 100 Best Midlife Women Podcasts worth listening to in 2026.

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1. Itchy and Bitchy Podcast

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Visit our website itchyandbitchy.com to read or listen to more Vist our Facebook at I&B Podcast Visit our Principle Sponsor at DocItchy.com. Become a supporter of this podcast: https://www.spreaker.com/podcast/itchy-and-bitchy-podcast--4303608/support .more Host Karen Nickell
Email ****@gmail.com
Estimated Monthly Listeners 50k-250k
Recent Guests Stephen Miller, Dr. Keith Hnilica +1 more
Apple Rating 4.9/5Apple Reviews 3.6K Avg Length 35 min Format Medium form Get Email Contact Get access to full database of 2.7M podcastsCreate podcast lists, export in spreadsheet or CSV file with email contacts and start your podcast outreach in minutes.Sign Up for Free with Email Continue with Google

2. Over 50 & Flourishing with Dominique Sachse

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Welcome to Over 50 & Flourishing, the show for any woman who feels like she lost her compass in the sea of midlife. I'm here to tell you it's never too late to change your course and awaken the healthy, wise, and wonderful woman within. My name is Dominique Sachse, and I love to ask questions, which was why I spent nearly three decades of my life in the TV news business. I also started a YouTube channel in 2014 to connect intimately with my community, and I took an even deeper dive in my book Life Makeover - Embrace The Bold, Beautiful and Blessed You...more Hosts Dominique Sachse, Courtney
Producer/Network Dear Media
Email ****@gmail.com
Estimated Monthly Listeners 50k-250k
Recent Guests Dr. Jenn Simmons, Holley +16 more
Apple Rating 4.8/5Apple Reviews 2.6K Avg Length 64 min Format Long form Get Email Contact

3. Older and Wider Podcast

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From the writers of the internationally successful Grumpy Old Women, award winning Comedian Jenny Eclair and Producer and Writer Judith Holder deliver Older & Wider, a podcast that offers insight, gossip and general news from the menopausal front and beyond. A podcast worth getting your ears syringed for. Hosted on Acast. See acast.com/privacy for more information.more Hosts Jenny Eclair, Judith Holder
Producer/Network Avalon
Email ****@gmail.com
Estimated Monthly Listeners 50k-250k
Recent Guests Daisy, Judith
Apple Rating 4.8/5Apple Reviews 1.9K Avg Length 53 min Format Long form Get Email Contact

4. Age Better with Liz Earle

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I'm on a mission to change the conversation around ageing. Women's health particularly as we age has been underfunded and overlooked for far too long. And frankly, it's time we pushed back. Through this podcast, I want to share the knowledge and tools that can help you thrive in later life by taking action today. Because here's what I've learned: decline isn't inevitable. And when we understand what our bodies truly need, we really can age better. Hosted on Acast. See acast.com/privacy for more information.more Host Liz Earle
Email ****@lizearlewellbeing.com
Estimated Monthly Listeners 50k-250k
Recent Guests Sarah Ann Macklin, Liz +13 more
Apple Rating 4.6/5Apple Reviews 1.8K Avg Length 41 min Format Long form Get Email Contact

5. Life At The Midpoint with Gabby Logan

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What does it mean to reach a turning point in your life? Because things change. Our bodies change, relationships evolve, priorities shift, and what we once wanted can start to look very different. Every Tuesday on Life At The Midpoint, Gabby Logan talks candidly to well-known faces about the moments, choices and challenges shaping their lives. From identity, family and ambition to health, relationships and what comes next, Gabby explores the big questions that come with midlife, and what it means to realise there's still so much life ahead...more Host Gabby Logan
Producer/Network Spiritland Creative
Email ****@littlearrow.co.uk
Estimated Monthly Listeners 50k-250k
Recent Guests Sam McAlister, Donna Ashworth +34 more
Apple Rating 4.7/5Apple Reviews 1.8KFacebook 34.3KTwitter 426KInstagram 311.8K Avg Length 44 min Format Long form Get Email Contact

6. unPAUSED with Dr. Mary Claire Haver

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Welcome to unPAUSED, the podcast where bold, unfiltered conversations take place about what it really takes for women to thrive in the second half of life. Every week, Dr. Mary Claire Haver, a board-certified Obstetrician-Gynecologist, Certified Menopause Practitioner, and #1 New York Times best-selling author, tackles the conversations women actually need to hear. Dr. Haver sits down with a variety of medical experts, CEOs, and risk-takers to discuss everything that matters, from hormones and identity to financial power, relationships, and the tools needed to build the life you want...more Host Dr. Mary Claire Haver
Email ****@audacy.com
Estimated Monthly Listeners 50k-250k
Recent Guests Naomi Watts, Cindy Eckert +11 more
Apple Rating 4.8/5Apple Reviews 1.6K Avg Length 59 min Format Long form Get Email Contact

7. Postcards From Midlife

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Are you living in a hormonal hothouse, feeling a little overwhelmed and in need of some positive, uplifting and comforting guidance on how to lead a more magnificent midlife? Well, you're not alone and this podcast is for you. Hosts Lorraine and Trish chat with celebrities and experts on all things midlife, from menopause and perimenopause to parenting teens via fashion, beauty, wellness, nutrition, fitness, careers, relationships and finances. The witty duo, who have been editing glossy magazines for more than two decades, have six children, two husbands, two dogs and one cat between the..more Hosts Lorraine Candy, Trish Halpin
Producer/Network Lorraine Candy & Trish Halpin
Email ****@postcardsfrommidlife.com
Estimated Monthly Listeners 50k-250k
Recent Guests Alison Harvie, Donna Ashworth +9 more
Apple Rating 4.8/5Apple Reviews 1.5KTwitter 4KInstagram 34.9K Avg Length 50 min Format Long form Since Dec 2019 Get Email Contact

8. Everyday Wellness: Midlife Hormones, Menopause, and Science for Women 35+

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Looking for the latest strategies for dealing with menopause, hormones and midlife health issues? You're in the right place!Cynthia Thurlow is a nurse practitioner, host of the Everyday Wellness podcast, author and international speaker, with over 15 million views for her second TEDx talk (Intermittent Fasting: Transformational Technique).With over 25 years experience in health and wellness, Cynthia is a globally recognized expert in perimenopause/menopause and intermittent fasting, and has been featured on ABC, FOX5, KTLA, CW, Medium, Entrepreneur, and The Megyn Kelly Show. Her mission is ..more Host Cynthia Thurlow
Producer/Network Everyday Wellness™
Email ****@cynthiathurlow.com
Estimated Monthly Listeners 50k-250k
Recent Guests Vanessa Spina, Dr. Paul Reynolds +27 more
Apple Rating 4.7/5Apple Reviews 1.4K Avg Length 51 min Format Long form Get Email Contact

9. Midlife Conversations with Natalie Jill: Fat Loss, Hormones & Health for Women Over 40

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Welcome to Midlife Conversations. On this podcast Natalie Jill does what she does best - taking complicated information that is relevant to us (women entering Midlife) NOW, and breaking it down simply with actionable steps you can implement to level up your life in your BEST YEARS to come. I also regularly interview some of the most inspiring people living their best Midlife years. On this show, I cover topics about our shifting hormones, weight struggles, our mood and focus changes, raising teenagers, our relationships, career changes, beauty and more...more Host Natalie Jill
Email ****@gmail.com
Estimated Monthly Listeners 50k-250k
Recent Guests Dr. Amie Hornaman, Julie Sawaya +25 more
Apple Rating 4.9/5Apple Reviews 1.4KTwitter 22K Avg Length 63 min Format Long form Since Sep 2018 Get Email Contact

10. You Are Not Broken

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Welcome to the podcast that rewrites everything you thought you knew about sex, hormones, and midlife. I help women—and the people who love them—reconnect with their bodies, their minds, and their partners through science, mindset, and a whole lot of humor. Whether you're navigating perimenopause, rediscovering desire, or just curious what's possible, this show will remind you: you are not broken. (No medical advice here, just truth bombs and good conversation.)more Host Dr. Kelly Casperson
Producer/Network Kelly Casperson, MD
Email ****@kellycaspersonmd.com
Estimated Monthly Listeners 50k-250k
Recent Guests Cynthia Thurlow, Dr. Louisa Nicola +19 more
Apple Rating 4.9/5Apple Reviews 1.4K Avg Length 51 min Format Long form Get Email Contact

11. Hit Play Not Pause

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Perimenopause and menopause hit active women differently. We have a different lifestyle and different goals. And we know our bodies. Whether you run and hike or do CrossFit and ski (or a little of everything!), you've had a way of eating and exercising that worked…until the menopause transition, when it all goes out the window as body composition changes, fatigue, body aches, sleepless nights, hot flashes, brain fog, mood swings, and low mojo blindside you out of the blue—despite doing everything right. Your doctor may (or may not) help with hormone replacement therapy...more Host Selene Yeager
Producer/Network Feisty Media
Email ****@livefeisty.com
Estimated Monthly Listeners 50k-250k
Recent Guests Dr. Heather Hirsch, Jenny Smith +22 more
Apple Rating 4.9/5Apple Reviews 1KFacebook 3.8KTwitter 314Instagram 48.9K Avg Length 66 min Format Long form Get Email Contact

12. The Shift with Sam Baker

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The Shift is a podcast that aims to tell the truth about being a woman post-40, created and hosted by writer and broadcaster, Sam Baker. Did you ever wonder why you stop hearing so many women's voices once they pass 40? That's where The Shift comes in - a frank, funny, sometimes heartbreaking, always honest look at what it means to be a woman in midlife and beyond. Work, life, love, health, sex, money, identity, body image... What does it all mean when everything around you (and inside you...) is changing? Each week, award-winning author and journalist Sam Baker asks a different woman how she got here, where she's going - and how it feels to be where she is right now...more Host Sam Baker
Email ****@sambaker.co.uk
Estimated Monthly Listeners 10k-50k
Recent Guests Siri Hustvedt, Bryony Gordon +23 more
Apple Rating 4.9/5Apple Reviews 571 Avg Length 58 min Format Long form Get Email Contact

13. To 50 and Beyond | Midlife and Alcohol-Free Lifestyle

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Welcome to To 50 and Beyond, where I invite you into conversations about midlife and living alcohol-free. Here, we focus on the possibilities ahead of you and the practices you can start right now, so you can connect with yourself and design a lifestyle alcohol can't touch. I'm Lori Massicot, born November 11, 1967, post-menopause, and after 30 years of drinking, I decided at 45 that alcohol no longer worked in my life. So I went all in on living alcohol-free, and what I found was a full life, a different life, and honestly a better one than I ever expected...more Host Lori Massicot
Email ****@lorimassicot.com
Estimated Monthly Listeners 10k-50k
Recent Guests Amber Hollingsworth, Leigh Walkup +2 more
Apple Rating 4.8/5Apple Reviews 568 Avg Length 15 min Format Short form Get Email Contact

14. The Aging Project

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Aging. Everyone's doing it, right? And it's a hell of a lot better than the alternative. So why is it so often portrayed as something for women to fear and fight, rather than embrace and celebrate? The Aging Project is proud to present this trail-blazing podcast series that flips the bird to the notion that women in their forties and above should be either slowly fading into the background, or in a constant battle to look younger. We want to show you how we can all choose to age fabulously and without apology, and to own our age with pride - with great health, style and vitality...more Host Shelley Craft
Producer/Network The Aging Project
Email ****@theagingproject.com.au
Estimated Monthly Listeners 10k-50k
Recent Guests Dr Chris Lekich, Sam Shay +16 more
Apple Rating 4.6/5Apple Reviews 425 Avg Length 39 min Format Medium form Get Email Contact

15. Dr. Streicher's Inside Information: Menopause, Midlife, and More

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Hot flashes, vaginal dryness, leaky bladders, weight gain, hair loss, inability to orgasm? Nothing is off limits in these fact filled , solution-driven and often surprisingly funny podcasts that address the specific symptoms women face as they navigate perimenopause and post-menopause. Each segment is like having an in-depth consultation with Dr. Lauren Streicher, a nationally recognized menopause expert and the founding Medical Director of the Northwestern Medicine Center for Sexual Medicine and Menopause. Guests will include other experts on all things menopause...more Host Lauren Streicher
Producer/Network Lauren Streicher, MD
Email ****@drstreicher.com
Estimated Monthly Listeners 10k-50k
Recent Guests Dr. Steven Goldstein, Dr. Lori Brotto +13 more
Apple Rating 4.8/5Apple Reviews 418Facebook 10.1KTwitter 3.9KInstagram 36.6K Avg Length 53 min Format Long form Get Email Contact

16. Women in the Middle®: Loving Life After 50 - Midlife Coach Podcast

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Women in the Middle® is a podcast for midlife women who are ready to hear some good news about being over 50! Suzy Rosenstein, MA Master Certified Life Coach shares the good, ugly, and sometimes downright hysterical about growing older and making the changes you want to make so you don't have regrets in your second chapter. As a midlife coach for women, Suzy shares an upbeat perspective along with coaching & guidance about self-care, career change, entrepreneur lifestyle, happiness, relationships, mindset, empty nest, aging, and life transitions with a mix of guests, humor and no-nonsense.more Host Suzy Rosenstein
Email ****@suzyrosenstein.com
Estimated Monthly Listeners 10k-50k
Recent Guests Jennifer Oko, Merilyn Simonds +12 more
Apple Rating 4.8/5Apple Reviews 403Facebook 1.9KTwitter 4KInstagram 4.7K Avg Length 31 min Format Medium form Get Email Contact

17. Dare To Be Brave with Joy Foster

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Redundancy. Maternity leave. Perimenopause. Menopause. Illness. Caring for ageing parents. Sound familiar? If you're a woman in midlife, chances are you've faced one - or several - of these life transitions. And somewhere along the way, you may have pressed pause on your career… your confidence… or even your sense of direction. But what if this chapter isn't the end of your story—what if it's the moment you learn to be brave? Dare To Be Brave with Joy Foster is a powerful solo podcast that blends real-life insight with the neuroscience of courage, confidence, and change...more Host Joy Foster
Email ****@techpixies.com
Estimated Monthly Listeners 10k-50k
Apple Rating 4.4/5Apple Reviews 317Facebook 10.4KTwitter 2.2KInstagram 1.5K Avg Length 22 min Format Medium form Get Email Contact

18. The Midlife Makeover Show | Women Over 40, Menopause Support, Divorce Recovery, Empty Nest Advice, A

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The Midlife Makeover Show is your go-to podcast for women ready to reinvent their second act and live life on their own terms. Hosted by Wendy Valentine—author of Women Waking Up and midlife maven—this show is packed with real talk, inspiring stories, expert advice, and powerful tools to help you navigate everything from menopause to mindset, empty nesting to empowerment...more Host Wendy Valentine
Producer/Network Wendy Valentine - Podcaster, Writer & Master Midlife Coach
Email ****@wendyvalentine.com
Estimated Monthly Listeners 10k-50k
Recent Guests Tracy Hoth, Stacy Toth +26 more
Apple Rating 4.9/5Apple Reviews 311Instagram 41.1K Avg Length 49 min Format Long form Get Email Contact

19. Health By Heather Hirsch

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I'm Dr. Heather Hirsch, board-certified internist, menopause specialist, and founder of the Menopause & Midlife Clinic at Brigham and Women's Hospital. Welcome to my podcast where I give you the straight tea on everything midlife and menopause—real symptoms, real solutions, and what actually works—so you can understand your body and take back control of your health. For a deeper dive into my no BS approach to menopause care, I've written Unlock Your Menopause Type and The Perimenopause Survival Guide. You can find me most days guiding patients at The Collaborative, my telemedicine practicemore Host Heather Hirsch
Email ****@gmail.com
Estimated Monthly Listeners 10k-50k
Recent Guests Dr. Sonali Lal, Lisa Corrao +5 more
Apple Rating 4.8/5Apple Reviews 280Facebook 41.5KTwitter 15 Avg Length 29 min Format Medium form Get Email Contact

20. A Certain Age

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A Certain Age—a top-ranked podcast for women navigating life at 40, 50, 60, and beyond. Midlife doesn't come with an instruction manual. So we built one. Every Monday, journalist and career coach Katie Fogarty delivers expert-backed conversations on the topics midlife women care about most—perimenopause, menopause, health, fitness, purpose, career reinvention, relationships, and money. Listeners say it's like the best dinner party imaginable: brilliant experts, zero small talk, every conversation lights you up. For women ready to ask better questions and who want real answers...more Host Katie Fogarty
Email ****@acertainagepod.com
Estimated Monthly Listeners 10k-50k
Recent Guests Dr. Shelby Harris, Jenn Sherman +23 more
Apple Rating 4.9/5Apple Reviews 266Facebook 788Instagram 10.9K Avg Length 47 min Format Long form Since Aug 2020 Get Email Contact

21. Thrive with Kira Sabin: A Positive Psychology Podcast

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Ever had that moment where you look around your life—your career, your relationships, your daily routine—and think, Wait… is this it? Is this all there is?You're not alone. Midlife has a way of sneaking up on you with big questions, restless energy, and a deep craving for more. More joy. More love. More fulfillment. More you.That's where this podcast comes in.Each week, I break down science-backed, brain-friendly sweary strategies into bite-sized, doable lessons that help you build a life that actually feels good—not just one that looks good on paper...more Host Kira Sabin
Email ****@gmail.com
Estimated Monthly Listeners 10k-50k
Recent Guest Rob Mack
Apple Rating 4.8/5Apple Reviews 252Facebook 2KTwitter 3.2KInstagram 89K Avg Length 42 min Format Long form Get Email Contact

22. Life Coach BFF Show: Thrive in Midlife for Women Over 50 | Mindset & Wellness

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Doctor. Coach. Moms. Decades of experience, real talk+ clarity. Science meets sass. No fluff. Just thriving. Welcome to the Life Coach BFF Show ! This is your go-to space for real talk about thriving in midlife with joy and confidence. I'm Heather Pettey , a certified life coach and Amazon best-selling author, and I'm joined by my fabulous co-host Dr. Carol Lynn , an OB/GYN and menopause mentor. Together, we share laughs, life lessons, and girlfriend-to-girlfriend encouragement about marriage, motherhood, menopause, wellness, and more...more Host Heather Pettey
Producer/Network Heather Pettey - Author | Speaker | Mindset Coach
Email ****@heatherpettey.com
Estimated Monthly Listeners 10k-50k
Recent Guests Dr. Carol Lynn, Ramon Gomez
Apple Rating 5/5Apple Reviews 219 Avg Length 24 min Format Medium form Get Email Contact

23. The Right-Sized Life with Amy Schmidt

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You've proven you're brave. You cannonballed into one chapter of your life and showed up fully — for your family, your career, your community, everyone who needed you. You did that. And it mattered. Now you're asking a different question. Not how do I do more? But does this still fit? Welcome to The Right-Sized Life with Amy Schmidt — the podcast for women who are done maintaining the old life and ready to build the true one...more Host Amy Schmidt
Email ****@fearlesslyfacingfifty.com
Estimated Monthly Listeners 10k-50k
Recent Guest Dr. Cannon
Apple Rating 4.9/5Apple Reviews 215Facebook 3.9KTwitter 245 Avg Length 25 min Format Medium form Since Oct 2019 Get Email Contact

24. The Uplifters

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The Uplifters Podcast features inspiring conversations with midlife women making big, brave moves in the second half of their lives. Each episode includes brain science and research on how to work with (not against) your midlife brain, body, and resources + tips and tools for designing your boldest second half of life! www.theuplifterspodcast.commore Host Aransas Savas
Estimated Monthly Listeners 10k-50k
Recent Guests Dr. Kim Derezil, Ruthie Ackerman +45 more
Apple Rating 4.9/5Apple Reviews 189 Avg Length 49 min Format Long form Get Email Contact

25. The Art of Becoming Visible

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Welcome to The Art of Becoming Visible - where midlife isn't a crisis… it's a reclamation. I'm Mary Michele Nidiffer - Master Style + Life coach, author, speaker, and The Visibility Stylist™. I help midlife women stop shrinking, stop apologizing, and start showing up fully expressed - in their style, their voice, and their lives. This is the space where we dismantle outdated rules about aging, beauty, and midlife… Where we trade pressure for presence. Where visibility becomes an act of self-respect...more Host Mary Michele Nidiffer
Email ****@gmail.com
Estimated Monthly Listeners 10k-50k
Apple Rating 4.9/5Apple Reviews 187 Avg Length 37 min Format Medium form Get Email Contact

26. The Midlife Feast

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Welcome to The Midlife Feast, the podcast for women who are hungry for more in this season of life. I'm your host, Jenn Salib Huber, dietitian, naturopathic doctor , intuitive eating counsellor and author of Eat to Thrive During Menopause. Each episode 'brings to the table' a different perspective, conversation, or experience about life after 40, designed to help you find the 'missing ingredient' you need to thrive, not just survive.more Host Jennifer Salib Huber
Producer/Network Jenn Salib Huber RD ND
Email ****@jennsalibhuber.ca
Estimated Monthly Listeners 10k-50k
Recent Guests Dr. Helen Wall, Lise Thorne +10 more
Apple Rating 4.8/5Apple Reviews 177Facebook 1.8KTwitter 2.5KInstagram 94.3K Avg Length 31 min Format Medium form Get Email Contact

27. Midlife Matters

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From parenting teens to aging gracefully, Midlife Matters covers all the topics keeping women in the middle years up at night. Join us to be encouraged and entertained on this journey through the middle years of life!more Hosts Marie Perrigo, Julie King, Mindy Lowe Sillyman
Producer/Network Marie Perrigo
Email ****@gmail.com
Estimated Monthly Listeners 10k-50k
Apple Rating 4.7/5Apple Reviews 176Facebook 869Instagram 1.8K Avg Length 56 min Format Long form Since Oct 2018 Get Email Contact

28. The Devoted Dreamers Podcast

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What if the dream in your heart was placed there by God for a reason? Merritt Onsa, host of The Devoted Dreamers Podcast, helps Christian women in midlife find the courage to pursue their God-shaped dreams—even when fear, doubt, and imposter syndrome say they're not ready. Through real conversations with women living out their callings and short solo episodes full of biblical truth and encouragement, you'll discover: ✨ How to move forward even when you feel unqualified ✨ The source of lies that keep dreamers stuck (and the truth that sets you free) ✨ Practical wisdom for taking the n..more Host Merritt Onsa
Producer/Network Merritt Onsa: Dream Coach | Faith-based Business Owner | Christian Entrepre
Email ****@gmail.com
Estimated Monthly Listeners 10k-50k
Recent Guests Kari Eliza, Erin Straza +1 more
Apple Rating 4.9/5Apple Reviews 167 Avg Length 24 min Format Medium form Get Email Contact

29. HOT FLASHES & COOL TOPICS

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The podcast voice for women 50+. We talk about everything to do with this time of life from relationships and careers, women's health and wellness to celebrity interviews. New episode every Wednesday.more Hosts Bridgett Garratt, Colleen Ricci Rosenblum
Producer/Network Hot Flashes & Cool Topics
Email ****@gmail.com
Estimated Monthly Listeners 10k-50k
Recent Guests Mariel Hemingway, Karen Duffy +23 more
Apple Rating 4.8/5Apple Reviews 158 Avg Length 44 min Format Long form Get Email Contact

30. Magnificent Midlife

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Midlife isn't the end of meaningful life, just the end of the first half rehearsal. Listen, laugh, learn and be inspired as Rachel Lankester, author, mentor and founder of Magnificent Midlife, interviews women in midlife and beyond living authentic, empowered lives, not disappearing into obscurity. From round the world yachtswomen to 60 year old pole dancers, from palliative care doctors to sustainable food evangelists, this podcast explores the myriad things older women get up to and the issues we face...more Host Rachel Lankester
Email ****@magnificentmidlife.com
Estimated Monthly Listeners 10k-50k
Recent Guests Dr Ellen Albertson, Lucy Standing +7 more
Apple Rating 5/5Apple Reviews 153Facebook 6.7KTwitter 7.2KInstagram 7.5K Avg Length 46 min Format Long form Get Email Contact

31. THE PERIOD WHISPERER PODCAST - Perimenopause, Menopause, Cortisol, Weight Loss, Hormone Balancing, I

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In the 35-55 age box and starting to wonder if you will ever feel like you again?Weight gain, night wakings, brain fog, hot flashes, headaches, cravings, bloating, joint pain, mood swings, anxiety are all on the rise and no matter what you try, nothing moves the needle.Your host, Bria Gadd is a Functional Diagnostic Nutrition® Practitioner, Certified Holistic Health Coach, and Personal Trainer who specializes in female hormones...more Host Bria Gadd
Producer/Network Bria Gadd - Integrative Nutrition Coach, Hormone Specialist, Personal Trainer, Perimenopause Coach,
Email ****@gmail.com
Estimated Monthly Listeners 1k-10k
Recent Guests Dr. Robert Kiltz, Emily Jacobson +12 more
Apple Rating 4.9/5Apple Reviews 142 Avg Length 37 min Format Medium form Get Email Contact

32. Thriving In Menopause

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At Prevention we know how confusing and truly overwhelming the changes caused by menopause can be. That's why we've enlisted some of Australia's best health experts to share simple ways to make midlife easier in our new podcast, Thriving in Menopause. We cover it all, from minimising those awful hot flushes, to easing mad-eyed mood swings, to managing sudden weight shifts, to handling your relationship. If you're a woman in midlife, this series just for you!more Host Zoe Meunier
Producer/Network Prevention Australia
Email ****@preventionaus.com.au
Estimated Monthly Listeners 1k-10k
Recent Guests Heather Jackson, Melinda McKeown +14 more
Apple Rating 5/5Apple Reviews 131Facebook 241.2KTwitter 3.6KInstagram 17.1K Avg Length 31 min Format Medium form Get Email Contact

33. Reinvention Rebels

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🔥 Bold Women. Big Dreams. Zero Apologies. 🔥 Hey you — yes, you! The midlife (or better) woman wondering: Is this all there is? Spoiler alert: It's not. You can be the architect of your life. Welcome to Reinvention Rebels , the podcast where women 50 90+ kick doubt to the curb, chase big dreams, and prove it's never too late to shake things up. I'm your host, Wendy Battles — cybersecurity geek by day, midlife reinvention architect by night. It took me 54 years to find my fire, and now I'm here to help you light yours...more Host Wendy Battles
Email ****@yale.edu
Estimated Monthly Listeners 1k-10k
Recent Guests Lisa Murphy, Sable Ryan +4 more
Apple Rating 5/5Apple Reviews 130Facebook 438Instagram 4.2K Avg Length 28 min Format Medium form Get Email Contact

34. The Tara Thorne Wellness Podcast

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Hi, I'm Tara Thorne, FDN-P, RHN, FNC, CMRCP. Basically? I'm a women's health and hormone expert. After serving thousands of women in my 10+ years of clinical experience, I bring you The Tara Thorne Wellness podcast - a podcast aimed to educate and empower midlife women. Midlife can be a confronting time but it doesn't have to be a bumpy ride. No matter where you're at, or where you've come from we can get you feeling better in midlife than you have in years - plus set yourself up for healthier decades to come...more Host Tara Thorne
Email ****@tarathornenutrition.com
Estimated Monthly Listeners 1k-10k
Recent Guests Regina Nuzzo, Kristin Cobb
Apple Rating 4.7/5Apple Reviews 125 Avg Length 27 min Format Medium form Get Email Contact

35. Treasured Wellness | Brain Fog, Fatigue & Whole Health Restoration for Christian Women Leaders

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This is where Christian women leaders come to understand what their exhaustion may be trying to tell them and learn how to steward their health with intention. You lead the business. Run the team. Carry the vision. Hold your family together. Show up for everyone. And yet ... you're waking up tired, pushing through brain fog, struggling to get truly restorative sleep, relying on caffeine or willpower, and wondering why you don't feel like yourself anymore. Your usual ways to push through aren't working like they used to. You still feel foggy midday and tired but wired each night. Simple tasks are feeling impossible but you are the strong one and you keep smiling through it all...more Host Michelle McCoy
Producer/Network Michelle McCoy, Board Certified Functional Health Coach, CFHC, Holistic Practitioner, LEHP, Holistic Health Coach, Christian TV Show Host
Email ****@treasuredwellness.com
Estimated Monthly Listeners 1k-10k
Recent Guests Dr. Brook Sheehan, Dr. Todd Frisch +2 more
Apple Rating 5/5Apple Reviews 124Facebook 595Instagram 553 Avg Length 33 min Format Medium form Get Email Contact

36. Hormone Freedom

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Hormone Freedom is the podcast for women over 40 who want freedom from the confusion of midlife health — not freedom from hormones. If you're doing all the 'right' things but still struggling with fatigue, stubborn weight gain, brain fog, disrupted sleep, or simply not feeling like yourself, Amanda Hinman and Helen Birney help you connect the dots. Each episode blends functional medicine insight, practical coaching, and real-life perspective to help you ask better questions, recognize possible patterns, and make realistic choices that support your energy, strength, sleep, and confidence...more Producer/Network Amanda Hinman
Estimated Monthly Listeners 1k-10k
Apple Rating 5/5Apple Reviews 119 Avg Length 12 min Format Short form Get Email Contact

37. Personal Growth & Reinvention for Women | say YES to yourself!

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If you're ready to stop living by everyone else's expectations and start creating a life that feels authentic, intentional, and fully your own, you're in the right place. Say YES to Yourself! is a personal growth podcast for women navigating life's transitions and asking, 'What's next for me?' Through honest conversations and inspiring stories, host Wendy Harrop interviews women who have reinvented themselves, trusted their intuition, overcome life's challenges, and created meaningful change—one courageous yes at a time...more Host Wendy Harrop
Estimated Monthly Listeners 1k-10k
Recent Guests Katie Beecher, Dr. Aumatma Simmons +38 more
Apple Rating 5/5Apple Reviews 119 Avg Length 50 min Format Long form Get Email Contact

38. Grown-Ass Woman's Guide

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Everyone sees a woman who has it together. What they don't see is everything she's holding in her head, running the house, the money, supporting everyone around her, with no instruction manual for any of it. The Grown-Ass Woman's Guide is for the woman who's mistaken exhaustion for competence long enough to know busy isn't the same as steady. Each episode highlights experts in honest conversations about what actually runs a life: health, home, money, relationships, identity. The goal isn't one more thing to manage. It's trading the white-knuckling for a little more ease. Come find your people.more Host Jackie MacDougall
Email ****@grownasswoman.guide
Estimated Monthly Listeners 1k-10k
Recent Guests Stephanie, Hope Edelman +12 more
Apple Rating 4.8/5Apple Reviews 117Facebook 1.2KInstagram 2.1K Avg Length 35 min Format Medium form Get Email Contact

39. Midlife Made Simple: Purpose and Peace for Faith-Filled Women

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Midlife Made Simple: Purpose and Peace for Faith-Filled Women is a podcast for women 40+ navigating midlife transitions—from empty nest and caring for aging parents to menopause, reinvention, and beyond. Host Shelly Niehaus offers faith-based encouragement, practical tools, and soulful strategies to help you rediscover your identity, simplify life, and find purpose in this season. Each short, actionable episode will leave you educated, empowered, and inspired to step into what's next. Midlife isn't just a career pivot—it's a whole life pivot...more Host Shelly Niehaus
Email ****@gmail.com
Estimated Monthly Listeners 1k-10k
Recent Guests Rebecca Stonhill, Autumn Schoek +9 more
Apple Rating 5/5Apple Reviews 114 Avg Length 26 min Format Medium form Get Email Contact

40. Midlife Fitness & Mindset for Women Feeling Stuck | Pursue Your Spark

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It's 3 a.m., and you're staring at the ceiling, wondering why everything feels a little off—even when nothing is obviously wrong. You keep telling yourself you're fine, but deep down, you know something has changed. Pursue Your Spark is a midlife fitness and mindset podcast for women feeling stuck in the in-between seasons of life—when the routines, expectations, and habits that once worked no longer fit the life you're living...more Host Heike Yates
Email ****@gmail.com
Estimated Monthly Listeners 1k-10k
Recent Guests Sue Willoughby, Tracy Hoth +8 more
Apple Rating 4.9/5Apple Reviews 108Facebook 1.1KTwitter 435Instagram 3.6K Avg Length 32 min Format Medium form Since May 2017 Get Email Contact

41. Midlife Lady Leisure Pursuits

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The midlife years bring opportunities for pleasures big and small, and hosts Sarah Powers and Meagan Francis, fortysomething moms and longtime podcasters, are here to discuss them all. From asking ourselves what leisure even means, to product deep-dives and exploring new hobbies, this show is all about discovering the pastimes and passions that make us tick - and that make midlife more fun.more Email ****@gmail.com
Estimated Monthly Listeners 1k-10k
Apple Rating 4.9/5Apple Reviews 107 Avg Length 38 min Format Medium form Get Email Contact

42. Life Is Now...Do It While You Can | Life Coach for Women Over 50

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As a Life Coach for Women Over 50, Suzanne Oshima, brings you, Life is Now…Do It While You Can! Podcast. A heartfelt and empowering podcast for women in midlife who are ready to stop waiting and start truly living.Whether you're navigating big life changes, craving deeper connections, or wondering how to make new friends as an adult, this podcast will inspire and support you every step of the way...more Host Suzanne Oshima
Email ****@yournextamazingstory.com
Estimated Monthly Listeners 1k-10k
Apple Rating 4.1/5Apple Reviews 106Facebook 1.1KTwitter 6.8K Avg Length 27 min Format Medium form Get Email Contact

43. The Jen Marples Show for Midlife Women

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The Jen Marples Show, a top 1.5% globally ranked podcast, is dedicated to empowering midlife women so they can power the world! Your host, Jen Marples, is a 50-something entrepreneur, founder of The Jen Marples Agency, mentor to women worldwide, and the ultimate champion and cheerleader for midlife women who wants you to know one thing: You're Not Too F***ing Old! to step into the midlife spotlight and claim all that you desire...more Host Jen Marples
Email ****@jenmarples.com
Estimated Monthly Listeners 1k-10k
Recent Guest Lizzie Bermudez
Apple Rating 5/5Apple Reviews 106 Avg Length 37 min Format Medium form Get Email Contact

44. Well & Worthy Life | A Podcast for Midlife Women

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Welcome to Well and Worthy Life — the podcast for women in midlife who want to feel vibrant, confident, and fully alive in this next chapter. I'm Deanna Pizitz, your host and a midlife lifestyle creator. In these short, real-talk episodes (15 30 minutes), we dive into everything that helps you live well and feel good — without the overwhelm...more Producer/Network Deanna Pizitz
Email ****@wellandworthylife.com
Estimated Monthly Listeners 1k-10k
Recent Guests Nicole Hurley, Cynthia Thurlow +4 more
Apple Rating 4.9/5Apple Reviews 103 Avg Length 24 min Format Medium form Get Email Contact

45. Sandy K Nutrition - Health & Lifestyle Queen

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You're not here to age quietly - you're here to age powerfully. Now past its sixth year, this podcast has become a grounded, trusted space for people who refuse to disappear in midlife and beyond. While the conversations often center around the experiences of women, the insights are valuable for anyone ready to step into their next chapter with clarity and intention...more Host Sandy Husnjak-Kruse
Producer/Network Sandy Kruse
Email ****@sandyknutrition.ca
Estimated Monthly Listeners 1k-10k
Recent Guests Carrie Olver, Mark Wolynn +2 more
Apple Rating 5/5Apple Reviews 100Facebook 8.5KTwitter 113Instagram 7K Avg Length 41 min Format Long form Get Email Contact

46. The Hormone Hub

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Perimenopause and menopause can be challenging, but it doesn't need to be! The Hormone Hub podcast is full of bite size truth bombs to help you navigate that crazy fatigue, unexplained weight gain, mood swings and the brain fog that is holding you back from living your best life! Join your host Kylie Pinwill, accredited hormone nutritionist and say NO to feeling tired, cranky and frumpy!more Producer/Network Kylie Pinwill
Email ****@kyliepinwill.com
Estimated Monthly Listeners 1k-10k
Apple Rating 4/5Apple Reviews 98Facebook 2.5KInstagram 2.5K Avg Length 20 min Format Short form Get Email Contact

47. Are You There, Midlife? | Perimenopause, Weight Loss, Fatigue, Brain Fog, Hormone Imbalance, Balance

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***TOP 1.5% GLOBAL PODCAST*** The Go-to Podcast for Midlife Women Who Want To Balance Hormones Naturally Ugh. I feel so bloated. I'm retaining more water than the Hoover Dam. What? Not another pimple? It's like puberty all over again! Sleep? What's that like? (I forget.:＜) Umm, I just turned 40….. Aren't I too young for this?!? — Hello Friend. (Can I call you 'friend'? 'Cuz we're already friends in my head:) Welcome to Are You There, Midlife? It's Me, Monica. I'm Monica Lane Topete, Certified Nutrition & Health Life Coach, Peri+ Menopause Educator, and Natural Hormone Balance Expert...more Host Monica Topete
Producer/Network Monica Topete | Holistic Health Coach | Perimenopause Educator | Hormone Imbalance Survivor
Email ****@monicalanetopete.com
Estimated Monthly Listeners 1k-10k
Apple Rating 5/5Apple Reviews 95 Avg Length 19 min Format Short form Get Email Contact

48. Half Betty

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Podcast founder Andrea Rathborne and the iconic Betty White share the same birth date - January 17th. In 2022, as Betty would have celebrated her 100th birthday, Andrea turned 50—Half Betty's age. This milestone sparked a powerful reflection: Betty White achieved more between 50 and 100 than in her first 50 years, suggesting that midlife is not an end but a bold, new beginning...more Hosts Andrea Rathborne, Krista Gruen
Producer/Network Andrea Rathborne & Krista Gruen
Email ****@halfbetty.com
Estimated Monthly Listeners 1k-10k
Recent Guests Julie Kim, Dr. Lucky Sekhon +3 more
Apple Rating 5/5Apple Reviews 90 Avg Length 66 min Format Long form Get Email Contact

49. Empowering Midlife Wellness with Dr. Susan

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Meet Dr. Susan, a renowned Board-Certified Gynecologist and Certified Menopause Practitioner through the Menopause Society (former NAMS), focused on hormone optimization, sexual wellness, and longevity. She's the pioneering force behind the Complete Midlife Wellness Center in Houston, TX, and the best-selling author of 'Sexually Woke.' Tune into her engaging podcast, 'Empowering Midlife Wellness,' for insightful conversations. Boasting numerous accolades, including the Texas Super Doctor award and being consistently rated among Houston's top gynecologists, Dr...more Host Dr. Susan Hardwick-Smith
Email ****@drsusan.com
Estimated Monthly Listeners 1k-10k
Recent Guest Kelley Workman
Apple Rating 4.8/5Apple Reviews 89Facebook 9.4K Avg Length 22 min Format Medium form Get Email Contact

50. Perimenopause Simplified

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Perimenopause Simplified is the no-BS podcast for women 40+ who are doing everything right — and still feel off. Hosted by Claudia Petrilli, Functional Health & Nutrition Coach and creator of The Perimenopause Method, this show breaks down what's really happening with your hormones, metabolism, and body during perimenopause — without the noise or oversimplified advice...more Host Claudia Petrilli
Email ****@claudiapetrilli.com
Estimated Monthly Listeners 1k-10k
Recent Guests Dr. Maria Sophocles, Tonya Romano
Apple Rating 4.8/5Apple Reviews 89 Avg Length 13 min Format Short form Get Email Contact

51. Suburban Warrior

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Midlife is not a time to slow down—it's a time to rise. Suburban Warrior is the go-to podcast for women who want to take charge of their health, embrace their power, and thrive in this exciting chapter of life. Hosted by Crissy Pyfer, a Holistic Health Coach and fierce advocate for women's empowerment, Crissy draws upon her own personal journey through menopause, years of experiencing a range of debilitating symptoms and medical gaslighting, to fuel her passion for advocating for women's health...more Host Crissy Pyfer
Estimated Monthly Listeners 1k-10k
Recent Guests Sylvana Cottone, Dr. Nahal Delpassand +15 more
Apple Rating 4.9/5Apple Reviews 87Instagram 3.9K Avg Length 48 min Format Long form Get Email Contact

52. 40ish | The Funny Podcast on Perimenopause, Menopause & Midlife

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Welcome to 40ish, the funny podcast for midlife women navigating menopause, perimenopause, hormones, relationships, confidence, ageing and everything else life throws at women over 40. Hosted by Lauren Mishcon and Nicole Goodman of the award-winning Self Care Club, 40ish is packed with honest conversations, menopause humour, midlife laughs and relatable stories from the gloriously chaotic middle years...more Hosts Nicole Goodman, Lauren Mishcon
Producer/Network 40ish Club
Email ****@theselfcareclub.co.uk
Estimated Monthly Listeners 1k-10k
Recent Guests Lauren, Nicole
Apple Rating 5/5Apple Reviews 86 Avg Length 34 min Format Medium form Get Email Contact

53. Design Your Life, Your Way - Strategic Growth for the Conscious Midlife Entrepreneur

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Strategic Growth for the Conscious Midlife Entrepreneur. Stop settling and start scaling. If you're a midlife entrepreneur who's hit a ceiling, this show is your bridge to the next level. WHY LISTEN? You've spent decades serving others; it's time to build a business that serves YOU. We dismantle the internal blocks keeping your marketing from converting so you can stop 'hustling' and start thriving. WHAT WE COVER: Conscious Scaling: Integrating soul-level purpose into business operations. The L.O.V.E. Method: Clearing the energetic blocks that stall your growth...more Host Gloria Grace Rand
Producer/Network Gloria Grace Rand - Spiritual Business Coach & Author of Live. Love. Engage. - How to Stop Doubting Yourself And Start Being Yourself
Email ****@gloriarand.com
Estimated Monthly Listeners 1k-10k
Recent Guests Audley Stephnson, Sunshine Witchski +6 more
Apple Rating 5/5Apple Reviews 86 Avg Length 44 min Format Long form Get Email Contact

54. Menopause Stories with Dr Tamara Beckford

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You can finally get the truth your doctor never told you about menopause. Menopause Stories is the podcast for women navigating perimenopause and menopause who are done being dismissed. Dr. Tamara Beckford, board-certified physician and FOX 26 health expert, brings you real women's stories alongside clear, clinical breakdowns of HRT, hot flashes, weight gain, and brain fog, no jargon, no gaslighting. New episodes every Monday...more Host Dr. Tamara Beckford
Email ****@gmail.com
Estimated Monthly Listeners 1k-10k
Recent Guests Erlene Lewis, Dr. Munga Stevenson +28 more
Apple Rating 4.9/5Apple Reviews 83Facebook 2.3KTwitter 80 Avg Length 30 min Format Medium form Get Email Contact

55. Confessions of a Freebird - Midlife, Divorce, Heal, and Date Differently with Somatic Experiencing,

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Are you somewhere in the middle of your life wondering — is this all there is? Maybe you've spent decades putting everyone else first. Maybe you're navigating divorce, empty nesting, loss, or the quiet ache of a life that no longer fits. Maybe you're ready for something more — you are stuck and don't know how to get there yet. This is 'the' podcast for 'that'. Confessions of a Freebird is a space for people in midlife who are done surviving and ready to live again...more Host Laurie James
Producer/Network Laurie James - Podcaster, Author, Somatic Relationship Coach
Email ****@laurieejames.com
Estimated Monthly Listeners 1k-10k
Recent Guests Jay Ramsden, Debbie Weiss +16 more
Apple Rating 5/5Apple Reviews 76Instagram 1.3K Avg Length 42 min Format Long form Get Email Contact

56. Girl! Can You Talk?

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Christy and Ana are lifelong best friends who are changing the narrative of the Modern Midlife Woman by inviting you into their real and sometimes shocking conversations that were once just between friends. They pepper in their personal and often vulnerable 'MId-LIFE updates' with A-list guests spots that educate, inspire and support women who once felt it is all downhill after midlife. Check that 'follow' button so you don't miss the weekly unfiltered conversations your friends will be talking about...hormones, relationships and unapologetically aging YOUR way in the ever changing 'Instagr..more Hosts Christy Melgoza, Ana Allen
Producer/Network Christy and Ana
Email ****@girlcanyoutalk.com
Estimated Monthly Listeners 1k-10k
Recent Guests Allie Hill, Ana +8 more
Apple Rating 4.7/5Apple Reviews 76 Avg Length 41 min Format Long form Get Email Contact

57. Uncluttered and Unfiltered: The Podcast For Women Over 50

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Let it go and don't look back! That's the mantra shared by organizer Christine Stone and broadcaster Eden Kendall. Christine and Eden couldn't be more different. Christine is a professional organizer who creates spaces that are streamlined and efficient for everyday living. Eden is a radio DJ, TV host, avid runner, and thrift shopper who, by her own admission, is over-scheduled and disorganized.Despite their differences, these friends share a belief that women over 50 need community...more Hosts Christine Stone, Eden Kendall
Producer/Network Christine Stone and Eden Kendall
Email ****@neatlydesigned.com
Estimated Monthly Listeners 1k-10k
Recent Guest Dr. Rebekah Richmond
Apple Rating 4.9/5Apple Reviews 75 Avg Length 30 min Format Medium form Get Email Contact

58. Aging With Purpose and Passion | Women Over 50

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Aging With Purpose and Passion is the award winning podcast for women over 50 who know they're not finished yet. They're navigating reinvention, career change, retirement, relationships, caregiving, and the deeper question of what they want for their lives today. Hosted by Beverley Glazer, MA, CCC, a work and life transition coach for women over 50 and midlife reinvention strategist, Aging With Purpose and Passion features stories from women over 50 and far beyond, who have faced change, challenged expectations, rebuilt confidence, and refused to let age — or anything else — define what ..more Host Beverley Glazer
Email ****@gmail.com
Estimated Monthly Listeners 1k-10k
Recent Guests Dr. Dravon James, Vera Milan Gervais +21 more
Apple Rating 5/5Apple Reviews 74 Avg Length 32 min Format Medium form Get Email Contact

59. Age is Irrelevant

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This show is devoted to women over 40 who want to rebrand and redefine 'over the hill,' smash age barriers, and rediscover happiness and success! It's never too late to pursue a dream, a passion, or start a new chapter in your life. Join Helen and her guests as they discuss all aspects of aging after 40 and how to make the aging process and those 'twilight' yearsmore rewarding, exciting, and fun!more Producer/Network Helen Fritsch
Email ****@ageisirrelevant.com
Estimated Monthly Listeners 1k-10k
Recent Guests Monica Campbell, Jay Campbell +15 more
Apple Rating 4.9/5Apple Reviews 73Facebook 1.2K Avg Length 68 min Format Long form Get Email Contact

60. Take A Breath

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A podcast for creating practical calm in the messy middle of midlife. This is your space to pause. Because life in midlife is full-on. Between work, family, menopause, and the mental load, your nervous system can easily end up in constant overdrive — leaving you feeling exhausted, reactive, and overwhelmed by even the smallest things. Each week, I'll share my own tools, alongside honest conversations and practical nervous system support — to help you create more calm, peace, joy, and inner steadiness...more Host Polly Warren
Email ****@gmail.com
Estimated Monthly Listeners 1k-10k
Recent Guests Carly, Dr Martin Moore-Ede +11 more
Apple Rating 4.6/5Apple Reviews 73Facebook 333Instagram 2.9K Avg Length 28 min Format Medium form Get Email Contact

61. Talk Fifty To Me

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Talk Fifty to Me is midlife unfiltered: honest, often hilarious conversations for women over 50, hosted by Emmy-nominated actress and director Constance Zimmer (UnREAL, House of Cards, Love Story) and comedy writer/pro-aging influencer Heidi Clements. So you just turned 50—now what? Your 50s are like leaving a cult. How do you deprogram yourself from everything that's been baked into you while figuring out your place in your own body? If you don't know who you are, your 50s will demand you finally figure it out...more Email ****@gmail.com
Estimated Monthly Listeners 1k-10k
Recent Guests Sasha Alexander, Diane Farr +8 more
Apple Rating 4.5/5Apple Reviews 73 Avg Length 46 min Format Long form Get Email Contact

62. Middle Rage with Jen, Sharon & Norma

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Jen, Sharon & Norma are longtime friends and former co-stars who've finally teamed up to launch a podcast about the wild ride of midlife. From perimenopause and divorce to showbiz in their 40s, they tackle it all with brutal honesty, big laughs, and zero filter. Tune in weekly for their chaotic, hilarious, and very real group therapy session hosted entirely by… themselves. Get in touch ****@gmail.com Hosted on Acast. See acast.com/privacy for more information.more Producer/Network Middle Rage
Estimated Monthly Listeners 1k-10k
Apple Rating 5/5Apple Reviews 71 Avg Length 27 min Format Medium form Get Email Contact

63. Fit and Fabulous at Forty and Beyond with Dr Orlena

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Welcome to Your Journey Back to Vibrant Health If you're a woman over 40 who feels like her body has stopped cooperating—despite doing everything that used to work—you're in the right place. This podcast is for you if you're juggling aging parents, demanding kids, a stressful career, and the hormonal rollercoaster of menopause that's turned your metabolism upside down. Maybe you're frustrated because the diet and exercise routine that worked in your 30s now feels completely useless...more Host Orlena Kerek
Producer/Network Dr Orlena Kerek weight loss coach
Email ****@drorlena.com
Estimated Monthly Listeners 1k-10k
Recent Guests Sonia Ribas, Dr. Elizabeth Wan +8 more
Apple Rating 4.9/5Apple Reviews 70Facebook 318 Avg Length 23 min Format Medium form Since Dec 2018 Get Email Contact

64. Older Women & Friends: Real Women. Real Experts. Real Talk About Aging

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What does it really mean to grow older as a woman? Forget the stereotypes. Older Women & Friends is a podcast about the real experiences of women in their 60s, 70s, 80s, and beyond, and the many unexpected possibilities that come with getting older. Host Jane Leder talks with fascinating women and leading experts about the subjects that matter throughout later life: healthy aging, longevity, relationships, friendship, ageism, money, body image, sexuality, grief, loss, reinvention, purpose, independence, and finding meaning as life changes. Some guests bring professional expertise...more Host Jane Leder
Email ****@comcast.net
Estimated Monthly Listeners 1k-10k
Recent Guests Regina McCann Hess, Deb Benfield +15 more
Apple Rating 4.6/5Apple Reviews 70 Avg Length 36 min Format Medium form Get Email Contact

65. The Well Drop: Perimenopause Symptoms, Weight Gain, Mood & Sleep

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It usually starts quietly. You wake up at 3:17am. Again. The weight that used to move doesn't budge. Your patience runs thin. Your energy's all over the place. Your doctor runs your labs and says they're 'normal,' but you know something has shifted. It has a name: perimenopause. Most women don't know there's no single test that confirms it. It's read through your symptoms. So if you're feeling any of these, that's your signal to upgrade your habits for this chapter. Women do great things in the wrong order. Lifestyle comes first...more Host Amber Berger
Producer/Network Amber Berger and Dina Wizmur
Email ****@thewelldrop.com
Estimated Monthly Listeners 1k-10k
Recent Guests Michael Antonelli, Linda Bamber-Olson +9 more
Apple Rating 5/5Apple Reviews 70 Avg Length 43 min Format Long form Get Email Contact

66. Menopause Makeover⎮Belly Fat, Strength Train, Lose Weight, Hormone Imbalance, Mindset

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Lose Weight Through Hormone Driven Health Strategies. Are you tired of making the best choices, doing all the right things to lose weight, and finding nothing is working anymore? Tired of struggling to get your jeans buttoned? Rocking the Trim Healthy eating plan only to see the digits on the scale go up instead of down? Staring at a to-do list with not only no motivation to work through it but no energy to even get off the couch? I've got you friend! This podcast will help you create a simple eating plan, feel better in your clothes, and understand what's going on with your hormones so you ..more Host Kris Honeycutt
Producer/Network Kris Honeycutt - Trim Healthy Coach, Menopause Fitness Specialist
Email ****@getyourtrimon.com
Estimated Monthly Listeners 1k-10k
Apple Rating 4.9/5Apple Reviews 67Facebook 5.3KInstagram 5.5K Avg Length 20 min Format Short form Get Email Contact

67. Hello Menopause!

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Menopause. It's big, it's life-changing and it's… hardly talked about. Well, we're gonna do just that. Talk about it! Each season, host Stacy London is joined by women who are leading the charge on understanding and managing the most mysterious non-mystery on Earth - menopause. Stacy welcomes guests like Dr. Mary Claire Haver, Carla Hall, Dr. Judith Joseph, Dr. Kelly Casperson, Naomi Watts, Dr. Sharon Malone, and more to dig into the latest research and treatments, discuss the wide spectrum of menopause symptoms, and explore the benefits of aging...more Host Christine Maginnis
Producer/Network Let's Talk Menopause
Email ****@letstalkmenopause.org
Estimated Monthly Listeners 1k-10k
Recent Guests Dr. Jessica Shepherd, Chip Conley +6 more
Apple Rating 4.8/5Apple Reviews 65Facebook 2.9KTwitter 2.8KInstagram 31.2K Avg Length 32 min Format Medium form Get Email Contact

68. Inspired Wellness

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Inspired Wellness is a women's health podcast focused on perimenopause, menopause, hormone balance, and midlife wellness for women over 40. Hosted by Michelle White , a Certified Nutritional Therapy Practitioner, and co-host Tabitha Kane , the Inspired Wellness Podcast offers practical, evidence-based conversations to help women navigate hormonal changes, low energy, weight changes, sleep issues, mood shifts, and overall health in midlife. Each episode blends nutrition, lifestyle, nervous system support, and holistic wellness with real-life conversations and expert interviews...more Email ****@theinspiredwellnesscoach.com
Estimated Monthly Listeners 1k-10k
Recent Guests Kinsey Diment, Marie Sporich +16 more
Apple Rating 5/5Apple Reviews 64 Avg Length 42 min Format Long form Get Email Contact

69. Midlife Advice | Perimenopause, Hormones and Midlife Women's Health

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You're a woman over 40, you're in the thick of perimenopause or menopause, and lately you keep coming back to the same thought: I just don't feel like myself anymore. You're doing everything right. Showing up for your family, your work, everyone who needs you. But you feel exhausted in a way that sleep doesn't fix. Work feels harder and less fulfilling than it used to. Your relationship feels distant. Your body is changing. You're overwhelmed with the neverending decisions. And no matter what you do, you just feel off. Disconnected from yourself...more Producer/Network Jessica Long
Estimated Monthly Listeners 1k-10k
Recent Guests Angela Burk, Gita Vellanki +5 more
Apple Rating 5/5Apple Reviews 63 Avg Length 25 min Format Medium form Get Email Contact

70. Ideal Age

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From perimenopause to plastic surgery, from fitness to finances, and from personal growth to parenting at 40+, NOTHING is off-limits for hosts Liz and Jamie! Liz is a Certified Personal Trainer (CPT) and Nutritional Therapy Practitioner (NTP) working with women 40+, and Jamie is an NTP-Turned-Cooking School Boss at Kansas City's best nutritious eats-and-treats restaurant. Together, they host the Ideal Age Podcast to help you find your people, prioritize yourself, and finally create the life you want!THIS is your Ideal Age.more Producer/Network Liz Wolfe
Email ****@gmail.com
Estimated Monthly Listeners 1k-10k
Recent Guests Ali Shapiro, Mal Baska
Apple Rating 4.8/5Apple Reviews 62 Avg Length 51 min Format Long form Get Email Contact

71. The Feminine Rebellion: Pleasure, Power + Unapologetic Living for Midlife Women

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The podcast for women in their 40s and 50s who are done performing and ready to start living — boldly, unapologetically, and completely on their own terms. Hosted by Natty Frasca, transformational coach and rebel rouser, this is where midlife women reclaim their feminine power, pleasure, and purpose — and burn down everything that's been keeping them small. If you've checked all the boxes and still feel like something's missing — you're not broken. You're ready for your rebellion. Pleasure activism. Feminine power. Embodiment. Raw truth. Unapologetic living. Join us.more Producer/Network Natty Frasca
Email ****@thefemininerebellion.com
Estimated Monthly Listeners 1k-10k
Recent Guests Dr. Maureen Slattery, Dr. Betsy Greenleaf +4 more
Apple Rating 5/5Apple Reviews 62 Avg Length 28 min Format Medium form Get Email Contact

72. Redefining Midlife with Jo Clark

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I'm Jo Clark, midlife mentor and coach, and this is your space for honest conversations about the changes that come with the second half of life. Menopause. Identity. Career. Relationships. Who we become next. Each week I share the lessons and strategies I've learned, alongside guest experts and everyday women with real stories to tell, because midlife isn't the end of the story. It's your chance to create a life you truly love.more Host Jo Clark
Email ****@joclarkcoaching.com
Estimated Monthly Listeners 1k-10k
Recent Guests Professor Linda Worrall-Carter, Anita McLaughlin +3 more
Apple Rating 5/5Apple Reviews 61 Avg Length 28 min Format Medium form Get Email Contact

73. Women in the Middle® Entrepreneurs: The Reality of Running a Business After 50 - Midlife Coach Podca

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Women in the Middle® Entrepreneurs is a podcast for midlife women who are ready to explore what it's really like to run a business after 50, when you're also dealing with the common challenges that are part of midlife. Suzy Rosenstein, MA and Master Certified Life Coach pulls back the curtain and shares the ups and downs, obstacles and opportunities of having big business dreams while navigating big family responsibilities, aging parents and menopause...more Host Suzy Rosenstein
Email ****@suzyrosenstein.com
Estimated Monthly Listeners 1k-10k
Recent Guests Sheri Moise, Yifat Jovani +18 more
Apple Rating 5/5Apple Reviews 61 Avg Length 37 min Format Medium form Get Email Contact

74. Happy in The Middle, The Christian Marriage & Midlife Podcast with Jane Copier

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This podcast was created to help women create deeper connection, stronger marriages, and a happier second half of life. We'll answer questions like: How can I enjoy my life more when things aren't going my way? How can I navigate the shifts in my roles as a wife and mom? How can I strengthen my faith, even when those I love don't believe as I do? How can I create better connection and deepen the love in my marriage and personal relationships? How can I have MORE FUN? And the biggest question of all, 'How can I feel more confident, more peaceful, -and love my life, even in the middle of all t..more Email ****@janecopier.com
Estimated Monthly Listeners 1k-10k
Apple Rating 5/5Apple Reviews 60 Avg Length 26 min Format Medium form Get Email Contact

75. Walking This Way

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Welcome to Walking This Way - the upfront, no-nonsense podcast about midlife for women who are done with pretending it's all fine.Join Lise Thorne for honest conversations, unfiltered stories and a good dose of humour as she explores what it really means to be a woman in midlife - from shifting priorities and changing bodies to rediscovering joy, purpose and self.Real talk. Real women. Real midlife.Because this isn't about surviving midlife - it's about walking it your way.Walking This Way is produced by The Good Studio.more Email ****@thegoodstudio.co.uk
Estimated Monthly Listeners 1k-10k
Apple Rating 5/5Apple Reviews 60 Avg Length 40 min Format Long form Get Email Contact

76. Faithful in Midlife l Discernment, Priorities, Overwhelm, Boundaries, People Pleasing

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Apple Episodes
Faithful in Midlife is a podcast for Christian women who want to realign their lives with God and experience less overwhelm and more peace.If you're feeling stretched thin, carrying too much, or wondering what God is calling you to in this season, you're not alone. Midlife can bring changing roles, shifting priorities, and questions about who you are now and where God is leading you next.Each week, you'll find faith-filled encouragement, biblical wisdom, and practical guidance to help you quiet the pressure, stop overthinking every decision, and focus on what matters most...more Producer/Network Jenny Price I Christian Midlife Mentor
Estimated Monthly Listeners 1k-10k
Apple Rating 5/5Apple Reviews 59 Avg Length 20 min Format Short form Get Email Contact

77. OVER FORTY & FUKIT

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Apple Spotify Episodes
Ever pee in your pants a little or find random chin hairs? Us too!Welcome to OVER FORTY & FUKIT, with Erin Hirsh and Tracy Campoli. We're two best friends diving into the hilarities and heartaches of midlife with humor and humility. Think of us as your stylish BFFs, chatting about all the things, from botox to boundaries, (and everything in between). Our goal? To build a vibrant community of women who are embracing life's unpredictability with a 'Fukit'' attitude. Life's too short to sweat the inevitable, come laugh, learn, and lift each other up, one fabulously awkward moment at a time.more Producer/Network With Tracy Campoli and Erin Hirsh
Estimated Monthly Listeners 1k-10k
Recent Guest Serra Gerris
Apple Rating 5/5Apple Reviews 59 Avg Length 39 min Format Medium form Get Email Contact

78. The Hotflash inc podcast

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Hotflash inc is an evidence, expert and human-experience driven podcast looking for the true truth in perimenopause, menopause and beyond. In more than 200 episodes menopause and midlife journalist and host Ann Marie McQueen has spoken to a wide range of experts from around the globe, including practitioners, activists, researchers, doctors and industry leaders about this perplexing transition we still know too little about. She's talked about her own frustrations and personal experiences. And she has connected with a perimenoposse of powerful women in the midst of a perplexing transition...more Host Ann Marie McQueen
Producer/Network Hotflash inc
Email ****@hotflashinc.com
Estimated Monthly Listeners 1k-10k
Recent Guests Andrea Donsky, Dr. Felice Gersh +17 more
Apple Rating 4.7/5Apple Reviews 59Facebook 478Twitter 1.7KInstagram 20.3K Avg Length 42 min Format Long form Get Email Contact

79. Midlife with Courage™-Helping Women over 40 Find Their Voice, Trust Themselves & Live Boldly with Ki

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Website Apple Spotify Episodes
Are you a woman in your 40s, 50s, or beyond who is wondering what happened to the woman you used to be—and what's possible for the woman you're becoming? Midlife with Courage™ is for women who are ready to stop living small, stop waiting for permission, and start living life on their own terms. Each week, host Kim Benoy has honest, courageous conversations with women who are challenging expectations, letting go of the stories that have held them back, and finding the confidence to do things differently...more Host Kimberly Benoy
Producer/Network Kimberly Benoy-Registered Nurse, Aromatherapist, Wife and Mom
Email ****@gmail.com
Estimated Monthly Listeners 1k-10k
Recent Guests Dr. Angele Close, Kari Goeden +28 more
Apple Rating 5/5Apple Reviews 57Facebook 489Instagram 562 Avg Length 32 min Format Medium form Get Email Contact

80. Insights from the Couch - Real Talk for Women at Midlife

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Insights from the Couch is your go-to podcast for smart, self-aware women in midlife navigating perimenopause, burnout, marriage shifts, identity changes, and the emotional chaos of 'What now?' Hosted by best friends and seasoned therapists Colette Fehr and Laura Bowman, this is where therapy meets real life — bold conversations, hard truths, and powerful tools to help you get unstuck and come alive...more Hosts Colette Fehr, Laura Bowman
Email ****@insightsfromthecouch.org
Estimated Monthly Listeners 1k-10k
Recent Guests Sarah Cleveland, Laing Rikkers +11 more
Apple Rating 4.9/5Apple Reviews 55 Avg Length 41 min Format Long form Get Email Contact

81. Living Life Naturally

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Website Apple Spotify Episodes
Are fatigue, stubborn weight gain, or sugar cravings stealing your spark? Do you feel like your body has a mind of its own as you move through perimenopause, menopause, or beyond—leaving you dealing with hot flashes, mood swings, headaches, or sleepless nights? If so, you're in the right place. Welcome to The Living Life Naturally Podcast, where Board-Certified Holistic Health & Wellness Practitioner Lynne Wadsworth helps women in midlife take back control of their health, energy, and happiness—naturally...more Host Lynne Wadsworth
Email ****@verizon.net
Estimated Monthly Listeners 1k-10k
Recent Guests Dori Martin, Heike Yates +2 more
Apple Rating 5/5Apple Reviews 55Facebook 2.8KTwitter 447Instagram 1.3K Avg Length 24 min Format Medium form Get Email Contact

82. Found at 40

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Turns out, life doesn't come with a manual—but it does come with a podcast.Found at 40 is a podcast for women in midlife having honest conversations about relationships, work, parenting, and figuring out who we are in this season.Each week, guests over 40 share their best lessons, hilarious moments, and wisdom that only comes from surviving the ultimate group projects of marriage, motherhood, and careers...more Producer/Network Chrissi Harris
Estimated Monthly Listeners 1k-10k
Recent Guests Bridget KerMorris, Melissa Griffiths +7 more
Apple Rating 4.6/5Apple Reviews 50 Avg Length 49 min Format Long form Get Email Contact

83. Menopause Reimagined with Andrea Donsky

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Menopause Reimagined is a weekly podcast hosted by Andrea Donsky, a registered holistic nutritionist with over 20 years of experience, author of Nourishing Menopause, and published menopause researcher whose work documented more than 103 signs and symptoms of perimenopause and menopause.more Host Andrea Donsky
Producer/Network Andrea Donsky, Nutritionist
Email ****@naturallysavvy.com
Estimated Monthly Listeners 1k-10k
Recent Guests Shirley Weir, Cynthia Thurlow +14 more
Apple Rating 5/5Apple Reviews 50Facebook 1.1KTwitter 82Instagram 7.1K Avg Length 40 min Format Long form Get Email Contact

84. Estrogen Dropouts

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Welcome to Estrogen Dropouts - the podcast where hot flashes meet hot-takes. We're just two midlife ladies who've ditched the rules, the filters and maybe a hormone or two. From brain fog to bold moves, aging gracefully or just aging, we're talking about it all. Whether you're already riding the hormone rollercoaster or just wondering what happened to your neck, you're in the right place. We're glad to have you along for the ride!more Producer/Network Erin Beadle
Estimated Monthly Listeners 1k-10k
Recent Guests Zuzu Arms, Laura Frederico +11 more
Apple Rating 4.8/5Apple Reviews 49 Avg Length 42 min Format Long form Get Email Contact

85. Compassion Fatigue Cure: From Burnout to Radiance for Women Healers 50+

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Apple Spotify Episodes
Are you a dedicated woman healer over 50 who feels trapped, exhausted, and invisible...running on empty while everyone calls you amazing? Compassion Fatigue Cure: From Burnout to Radiance for Women Healers is the podcast for nurses, therapists, counselors, physicians, social workers, chaplains, and caregivers who are done white-knuckling their way through burnout. This isn't another willpower-and-bubble-baths show. Here, we get to the real root: nervous system dysregulation. Because you can't think your way out of something wired into your tissues...more Host Dr. Julie Merriman
Email ****@juliemerrimanphd.com
Estimated Monthly Listeners 1k-10k
Apple Rating 5/5Apple Reviews 47 Avg Length 23 min Format Medium form Get Email Contact

86. Hello, Hot Flash: Christian Menopause, Weight Loss, Hormones & Midlife Health

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If you're a Christian woman navigating perimenopause or menopause — and you're exhausted, gaining weight, not sleeping, and not getting real answers from your doctor — you found the right place. Hello, Hot Flash is a faith-informed, science-based menopause podcast hosted by Stephanie Shaw — a menopause advocate who saw 18 doctors, visited two world-renowned medical facilities, and spent $20,000 out of pocket before finally finding relief. She built this show so you don't have to go through what she did...more Host Stephanie Shaw
Email ****@stephanielynnshaw.com
Estimated Monthly Listeners 1k-10k
Recent Guests Andrea Donsky, Dr. Nicole Cain +11 more
Apple Rating 5/5Apple Reviews 47Instagram 4K Avg Length 32 min Format Medium form Get Email Contact

87. The Midlife Sex Coach for Women™ Podcast

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The Midlife Sex Coach for Women™ Podcast helps women address their sexual concerns and create the sexual intimacy of their dreams. If you are not sure how to fit sex into your busy life or perhaps you feel your libido has died and you're not sure how to fix the problem, then this podcast is for you! Certified life coach and sexual counselor, Dr. Sonia Wright is here to help! Join her weekly as she addresses sexual issues from a caring, respectful, and humorous perspective...more Producer/Network Dr. Sonia Wright
Email ****@gmail.com
Estimated Monthly Listeners 1k-10k
Recent Guests Dr. Komal Patil-Sisodia, Dr. Sonia +2 more
Apple Rating 4.9/5Apple Reviews 47Facebook 1.7KInstagram 2.1K Avg Length 31 min Format Medium form Get Email Contact

88. Making Life Beautiful Again | Health and Beauty for Midlife Women

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Apple Spotify Episodes
** Top 3% Global-Ranked Podcast for Midlife Women ** Are you feeling weighed down by the physical and emotional changes that come with midlife? Do you wake up in the morning, look in the mirror, and barely recognize the woman staring back at you? Feeling lost and wondering who you are now that your kids are grown? Welcome to 'Making Life Beautiful Again,' the podcast designed for midlife women ready to take control, rediscover their spark, and reignite their passion for life. Here, you'll find the guidance and encouragement you need to navigate this unique season with confidence and grace. Hey, I'm Michelle. An empty-nester, grandma, and Jesus lover...more Producer/Network Michelle Rose | Mid-Life Coach for Women, Speaker, Empty Nester, Nomad
Estimated Monthly Listeners 1k-10k
Recent Guests Diane Lawbaugh, Susan Shull +1 more
Apple Rating 5/5Apple Reviews 45 Avg Length 24 min Format Medium form Get Email Contact

89. Generate Joy In Midlife | Biblical Encouragement, Bible Studies For Women, Bible Verses For Joy, Gro

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Apple Spotify Episodes
**TOP 3% GLOBALLY RANKED PODCAST** Are you a midlife mama who feels disconnected from God, feeling like you're made for 'more' but not sure what 'more' means in this next phase of life? Do you long to have confidence in your identity in Christ and develop a strong, consistent relationship with Him - instead of feeling like you're constantly making mistakes? When you're struggling with what to do next, do you check ChatGPT more than you open your Bible? You're in the right place! If you're facing fears about your role as a mom, wife, or woman of faith in midlife, it's time to dive into biblic..more Producer/Network Amy Davis | Christian Mindset Coach
Email ****@gmail.com
Estimated Monthly Listeners 1k-10k
Apple Rating 5/5Apple Reviews 43 Avg Length 13 min Format Short form Get Email Contact

90. School of Midlife

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Apple Spotify Episodes
This is the podcast for high-achieving women in midlife who want to make midlife their best life. Women who have worked their entire lives, whether that's in a traditional career or as the CEO of their household, or for many women, both. And they look around at their life in midlife, and think 'I've worked my ass off for this?' They have everything they always thought they ever wanted, but for some reason, it feels like something is missing...more Producer/Network Laurie Reynoldson
Email ****@lauriereynoldson.com
Estimated Monthly Listeners 1k-10k
Recent Guest Annie Tevelin
Apple Rating 4.9/5Apple Reviews 43 Avg Length 40 min Format Long form Get Email Contact

91. BecomingHER Podcast | Menopause, Fat Loss & Hormones for Women Over 40

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Apple Spotify Episodes
Menopause, perimenopause, fat loss over 40, and hormone optimization for midlife women. The real answers your doctor isn't giving you. I'm Nicole, fat loss over 40 expert. Dr. Anne is our in-house psychologist. We tackle menopause, weight loss after 40, HRT, BHRT, metabolism, muscle, and mindset for women over 40. New episodes weekly. Apply for 1:1 coaching: https://join.teambecomingher.com/precision-fitness?application_source=podcast Follow Nicole: @nic.is.fit on TikTok, Instagram, YouTube Follow Dr. Anne: @drannelewis on IG, @dr.anne.lewis on TikTokmore Producer/Network Nicole Dvoracek
Email ****@metabolicrevamp.com
Estimated Monthly Listeners 1k-10k
Recent Guests Dr. Anne, Dr. Anne Lewis
Apple Rating 5/5Apple Reviews 42 Avg Length 57 min Format Long form Get Email Contact

92. Midlife Spirituality Project: Helping Midlife Women Come Home To Themselves Through The Science & Sy

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I'm Katie Farinas — yoga teacher, Spiritual guide, former nurse, and midlife alignment coach helping midlife women reconnect with themselves and move through midlife with more peace, self-trust, and purpose. The Midlife Spirituality Project is a podcast for spiritually seeking midlife women who are ready to come home to themselves. If you are navigating midlife anxiety, overwhelm, burnout, disconnection, perimenopause, menopause, body changes, and the deeper questions of purpose, identity, and what comes next - welcome to the community...more Host Katie Farinas
Email ****@katiefarinas.com
Estimated Monthly Listeners 1k-10k
Recent Guests Hillary, Wendy Valentine +3 more
Apple Rating 5/5Apple Reviews 42 Avg Length 42 min Format Long form Get Email Contact

93. The Midlife Reinvention: How to Find Your Ikigai, Deal with Imposter Syndrome & Build Your Confidenc

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Are you experiencing a Career or Life Transition, and are asking yourself 'What's Next'? Join Kavita Ahuja, Certified Career and Life Transitions Coach, and founder of It's My Time Now Coaching as she gives her own wonderful insights and interviews incredible women across the globe that will give you inspiration to rediscover who you really are, what you really want, and how to get there. You'll learn how to overcome obstacles, find your true calling, and make your next chapter in life your best chapter ever...more Host Kavita Ahuja
Producer/Network Kavita Ahuja, Founder of https://itsmytimenowcoaching.com
Email ****@itsmytimenowcoaching.com
Estimated Monthly Listeners 1k-10k
Recent Guests Gail Harris, Marie Crews +3 more
Apple Rating 5/5Apple Reviews 42Facebook 137Twitter 14Instagram 613 Avg Length 19 min Format Short form Get Email Contact

94. Old Chicks Know Sh*t Podcast

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Real stories from real women who are redefining midlife in a youth-obsessed culture.
Host Jennifer Arthurton
Email ****@gmail.com
Estimated Monthly Listeners 1k-10k
Recent Guests Jodi Echakowitz, Marcia Dawood +18 more
Apple Rating 4.9/5Apple Reviews 41Facebook 24.2KInstagram 6.9K Avg Length 49 min Format Long form Get Email Contact

95. Dare On with Jodi

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💜 You did the mom thing—and you did it well. Now the house is quieter, the roles have shifted, and you're asking: What's next for me? Whether you're navigating an empty nest , moving through divorce or widowhood , facing a career pivot, or simply longing to reconnect with your true self in midlife—this space is for you. Welcome to Dare On with Jodi , the podcast for midlife women who are ready to dare more, doubt less, and live fully . I'm Jodi Silverman—speaker, mindset coach, and your personal cheerleader for this next chapter of life...more Producer/Network Jodi Silverman
Estimated Monthly Listeners 1k-10k
Recent Guests Dr. Melissa Lee-Agawa, Kaitlin Files +27 more
Apple Rating 4.8/5Apple Reviews 40 Avg Length 32 min Format Medium form Get Email Contact

96. Women of a Certain Stage

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Changing the menopause narrative with Women of a Certain Stage - the global authority in menopause advocacy, workplace, education, and empowerment.Hosted by Lauren Chiren, internationally multi award winning menopause expert, speaker. This podcast is dedicated to shattering outdated narratives, amplifying real voices, and driving meaningful change in how menopause is understood and supported, at work and beyond.We believe that by normalising the conversation and equipping individuals, businesses, and policymakers with the right knowledge and tools, we can transform the menopause experience i..more Estimated Monthly Listeners 1k-10k
Recent Guests Carey Peters, Kate Atha +5 more
Apple Rating 4.9/5Apple Reviews 40 Avg Length 33 min Format Medium form Get Email Contact

97. Faith Fire Freedom | Christian Encouragement for Midlife Women, Find Your Purpose and Calling, Renew

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Apple Episodes
A podcast for Christian midlife women ready to move from fear, worry, and overthinking into peace, confidence, and true freedom in Christ. Each episode blends faith-filled encouragement, practical mindset renewal tools, and relationship wisdom to help you live boldly in your God-given identity. Hosted by Master-certified Christian life coach Stephanie Sekaz.more Estimated Monthly Listeners 1k-10k
Apple Rating 4.9/5Apple Reviews 39 Avg Length 24 min Format Medium form Get Email Contact

98. Talking Smack 415

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Talking Smack 415 is the podcast for women navigating midlife, motherhood, menopause, mental health, and personal growth-with real talk, big laughs, and honest stories biweekly. Hosts Debbie Mink and Jamie the Great (Jamie Roseman), longtime best friends and Jersey girls, ( with Debbie now living in San Francisco hence the 415 in the title) dive into topics like friendship, sobriety, cancer journeys, beauty obsessions, burnout, and more. Each episode blends humor, heart, and smart smack talk, featuring guests like therapists, coaches, and inspiring women...more Hosts Debbie Mink, Jamie Roseman
Producer/Network Debbie Mink & Jamie Roseman
Email ****@debbiemink.com
Estimated Monthly Listeners 1k-10k
Recent Guests Nikki Pearl, Susannah Wallenstrom +5 more
Apple Rating 4.9/5Apple Reviews 37 Avg Length 36 min Format Medium form Get Email Contact

99. A New Life Story: Emotional Healing & Midlife Transformation for Women

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A New Life Story is an emotional wellness podcast for women in midlife who are ready to heal, grow, and create meaningful change. Hosted by Certified Life Coach LaShonda Walker, this bi-weekly podcast offers practical tools to help you navigate emotions, set healthy boundaries, and build stronger relationships. If you're experiencing midlife transitions, emotional burnout, or feeling disconnected from yourself, this podcast will help you reconnect with your needs and reclaim your voice...more Producer/Network LaShonda Walker
Estimated Monthly Listeners 1k-10k
Recent Guests LaShonda Walker, LaShonda +5 more
Apple Rating 4.9/5Apple Reviews 36 Avg Length 40 min Format Long form Get Email Contact

100. Her Intentional Reset: Career changes and second acts for women in midlife

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Apple Episodes
Her Intentional Reset is the podcast for women in their mid 30's, 40s and 50s navigating midlife career change — whether you're eyeing a full career pivot, building a second act, or just wondering if the career you chose 20 years ago still fits.Host Molly Wipperfurth talks with real women who've made the leap: from corporate to creative, from climbing the ladder to building something new...more Producer/Network Molly Wipperfurth
Estimated Monthly Listeners 1k-10k
Apple Rating 5/5Apple Reviews 36 Avg Length 54 min Format Long form Get Email Contact

101. Two Women Chatting

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Welcome to the Two Women Chatting Podcast! Join Michelle Ford for your weekly dose of laughter, wisdom, and candid conversations tailored for midlife women navigating empty nests and embracing change.Tune in to hear Michelle delve into the complexities and chaos of midlife, chatting to a variety of renowned celebrities and experts every week. From empowering discussions on women's health, lifestyle, and self-care to career transitions, relationships, and wellness; they explore a range of topics with wit, warmth, and genuine curiosity.more Host Michelle Ford
Recent Guests Nicky Hambleton-Jones, Gaby Roslin +4 more
Facebook 944Twitter 144Instagram 14.2KLinkedInYouTube Avg Length 31 min Format Medium form

Show 102 to 580

Midlife Women shows hosts and producers

Export full list with direct email contacts in a spreadsheet or csv file. Get Spreadsheet

Podcaster Name	Role	Podcast Link	Podcast Episodes	Gender	Twitter Handle	Twitter Followers	Location
Michelle Ford	Host	twowomenchatting.com			@michellefordvo	514	London, United Kingdom
Karen Nickell	Host	itchyandbitchy.com	424	Female
Dominique Sachse	Co Host		343	Female	@dominiquesac699
Courtney	Co Host		343	Female
Jenny Eclair	Co Host	soundcloud.com/user-575974822	188	Female	@jennyeclair		London, United Kingdom
Judith Holder	Co Host	soundcloud.com/user-575974822	188	Female	@greyprideuk
Liz Earle	Host	lizearlewellbeing.com/listen	263	Female	@lizearleme	17.9K	London, United Kingdom
Gabby Logan	Host	shows.acast.com/the-midpoint-with-gabby-logan-1	206	Female	@gabbylogan	445.6K
Dr. Mary Claire Haver	Host		128
Lorraine Candy	Co Host	postcardsfrommidlife.com/episodes	291	Female	@lorrainecandy	92.1K	London, United Kingdom
Trish Halpin	Co Host	postcardsfrommidlife.com/episodes	291	Female	@trishhalpin	4K	London, United Kingdom
Cynthia Thurlow	Host	cynthiathurlow.com/podcast-1	630
Natalie Jill	Host	levelingup.libsyn.com	628	Female	@nataliejillfit	23.9K	CA, United States
Dr. Kelly Casperson	Host		371	Female			Bellingham, WA, United States
Selene Yeager	Host	livefeisty.com/category/podcasts/hit-play-not-pause/#allepisodes	328	Female	@fitchick3		Emmaus, PA, United States
Sam Baker	Host		252	Male	@sambaker		Edinburgh, United Kingdom
Lori Massicot	Host		201	Female			CA, United States
Shelley Craft	Host	podcasts.apple.com/au/podcast/the-aging-project/id1594730065	252	Female	@shelleycraft	11.5K	Byron Bay, NSW, Australia
Lauren Streicher	Host	drstreicher.com/podcast#episodes	175	Female	@drstreicher	4.1K	Chicago, IL, United States
Suzy Rosenstein	Host	suzyrosenstein.com/category/podcast	485	Female			ON, Canada
Joy Foster	Host	techpixies.com/podcast	386	Female	@techpixiejoy	2.4K	Oxford, United Kingdom
Wendy Valentine	Host	wendyvalentine.com/podcast	382	Female	@midlife_show	8
Heather Hirsch	Host	heatherhirschmd.com/podcast	173	Female	@heatherhirschmd	1.4K	Rochester, NY, United States
Katie Fogarty	Host	podcasts.apple.com/za/podcast/a-certain-age/id1528863878	540	Female			New York City, NY, United States
Kira Sabin	Host	sevenminutesinheaven.libsyn.com/site	571	Female			Madison, WI, United States
Heather Pettey	Host	HeatherPettey.podbean.com	174	Female	@heather_pettey	2	Memphis, TN, United States
Amy Schmidt	Host	fearlesslyfacingfifty.com/the-podcast	474	Female	@amyk_schmidt		United States
Aransas Savas	Host		214	Female			United States
Mary Michele Nidiffer	Host	stylebymarymichele.com	97	Female			Raleigh, NC, United States
Jennifer Salib Huber	Host	jennsalibhuber.ca/podcast	272	Female			Canada
Marie Perrigo	Co Host	midlifematterspodcast.com	430	Female	@marieperrigo	31	TN, United States
Julie King	Co Host	midlifematterspodcast.com	430	Female
Mindy Lowe Sillyman	Co Host	midlifematterspodcast.com	430	Female
Merritt Onsa	Host		274	Female	@merritto	821	CO, United States
Bridgett Garratt	Co Host	hotflashescooltopics.podbean.com	431	Female	@bridgettgarratt	74	TN, United States
Colleen Ricci Rosenblum	Co Host	hotflashescooltopics.podbean.com	431	Female			TN, United States
Rachel Lankester	Host	magnificentmidlife.com/podcast	229	Female	@magnifmidlife	7.4K	London, United Kingdom
Bria Gadd	Host		271	Female
Zoe Meunier	Host	preventionaus.com.au/thriving-in-menopause	93	Female	@zoejanemeunier	284	Sydney, NSW, Australia
Wendy Battles	Host	reinventionrebels.com/episodes	378	Female			New Haven, CT, United States
Tara Thorne	Host		179	Female
Michelle McCoy	Host	treasuredwellness.com	253	Female
Wendy Harrop	Host		282	Female			Bolton, MA, United States
Jackie MacDougall	Host	grownasswoman.guide/all-podcasts	173	Female	@jackiemacd		Los Angeles, CA, United States
Shelly Niehaus	Host		138	Female			Boise, ID, United States
Heike Yates	Host	heikeyates.com/podcast	295	Female			Silver Spring, MD, United States
Suzanne Oshima	Host	singleinstilettos.libsyn.com	177	Female
Jen Marples	Host	jenmarples.com/podcast	239	Female	@jen_marples	450	San Francisco, CA, United States
Sandy Husnjak-Kruse	Host	sandyknutrition.ca/podcast	653	Female	@sandyknutrition	108	Canada
Monica Topete	Host		108	Female	@monicaltopete		CA, United States
Andrea Rathborne	Co Host		72		@andrearathborne
Krista Gruen	Co Host		72
Dr. Susan Hardwick-Smith	Host	soundcloud.com/drsusanhardwick-smith	251	Female	@dr_hardwick	28
Claudia Petrilli	Host		125	Female			Garwood, NJ, United States
Crissy Pyfer	Host	crissypyfer.com	259	Female			United States
Nicole Goodman	Co Host		309	Female			London, United Kingdom
Lauren Mishcon	Co Host		309	Female	@laurenmish		London, United Kingdom
Gloria Grace Rand	Host	gloriarand.com/blog	138	Female			Melbourne, FL, United States
Dr. Tamara Beckford	Host	urcaringdocs.com	278	Female	@urcaringdocs		United States
Laurie James	Host	confessionsofafreebirdpodcast.buzzsprout.com	186	Female			Manhattan Beach, CA, United States
Christy Melgoza	Co Host		102	Female			Woodland, CA, United States
Ana Allen	Co Host		102	Female			CA, United States
Christine Stone	Co Host		276	Female			Atlantic Beach, FL, United States
Eden Kendall	Co Host		276	Female			Jacksonville, FL, United States
Beverley Glazer	Host		314	Female	@beverleyglazer	16.1K	Montreal, QC, Canada
Polly Warren	Host	feeds.buzzsprout.com/1950408	467	Female
Orlena Kerek	Host	feeds.buzzsprout.com/1900953	499	Female			Spain
Jane Leder	Host		164	Female	@janemleder
Amber Berger	Host		105	Female			Miami, FL, United States
Kris Honeycutt	Host	getyourtrimon.com/podcasts/get-your-trim-on-with-coach-kris	297	Male			Kennesaw, GA, United States
Christine Maginnis	Host	letstalkmenopause.org/podcast-hello-menopause	89	Female
Jo Clark	Host	podcasters.spotify.com/pod/show/jo-clark9	230	Female			Sunshine Coast, QLD, Australia
Suzy Rosenstein	Host		115	Female	@agelesswithsuzy		ON, Canada
Ann Marie McQueen	Host	thehotflashincpodcast.buzzsprout.com	428	Female	@hotflashinc		United States
Kimberly Benoy	Host	midlifewithcourage.com/podcast	410	Female			MN, United States
Colette Fehr	Co Host		151	Female			Orlando, FL, United States
Laura Bowman	Co Host		151	Female			Winter Park, FL, United States
Lynne Wadsworth	Host	holistic-healthandwellness.com/podcast	303	Female	@lynnewadsworth	449	Florida, NY, United States
Andrea Donsky	Host	feeds.buzzsprout.com/1374700	517	Female	@andreadonsky	5.6K	Canada
Dr. Julie Merriman	Host	podcasts.apple.com/ca/podcast/soul-joy-ditch-burnout-and-fall-in-love-with-life/id1491548677	422		@jmerrimanphd	10	Meridian, TX, United States
Stephanie Shaw	Host	hellohotflash.com/episodes	253	Female			Warren, OH, United States
Katie Farinas	Host		280	Female			Medford, NJ, United States
Kavita Ahuja	Host	powerpurposeplay.ca/podcast	513	Female			Oakville, ON, Canada
Jennifer Arthurton	Host	oldchicksknow.podbean.com	153	Female			Canada
Debbie Mink	Co Host	talkingsmack415.buzzsprout.com	160	Female
Jamie Roseman	Co Host	talkingsmack415.buzzsprout.com	160	Male
Jen Vax	Co Host	midlifemoxie.net/podcast	81	Female	@jenthoden		Ashburn, VA, United States
Gail Scott	Co Host	midlifemoxie.net/podcast	81	Female			Anderson, SC, United States
Heidi Gustafson	Host	masteringmidlifewithheidi.buzzsprout.com	178	Female			Phoenix, AZ, United States
Dr. Sara Poldmae	Host	risingwomanproject.com/podcast-archive	225	Female	@drsarapoldmae
Jasmin Dhillon	Co Host	rss.com/podcasts/thefortiesformula	162	Female			Singapore
Amanda Lim	Co Host	rss.com/podcasts/thefortiesformula	162	Female			Singapore
Lynnis Woods-Mullins	Host	linktr.ee/lynnis	282	Female			Fair Oaks, CA, United States
Melissa Slemp	Host	abundanthealthwithmelissa.com/podcast	232
Shannon Howard	Host		62				United States
Pamela Stone	Host	businessadvisors.io	521	Female
Lisa Boate	Host		339	Female	@lisaboate	1.9K
Karen Viesta	Host	wellegantwoman.com/podcast	197	Female
Dr. JoyEl	Host	drjoyel.com/podcast	177				Annapolis, MD, United States
Sheri Todd	Host	sherapywithsheritodd.com	410	Female	@irishtoddy01	1

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