25 Best Midwest Fitness Podcasts
Midwest Fitness Podcasts
Here are 25 Best Midwest Fitness Podcasts worth listening to in 2026. Subscribe in one place on FeedSpot Reader.
Export Contact List1. Dave Tate's Table Talk
Play Watch Video
Website Apple Spotify YouTube
Are you sick of 'fitness influencers,' training fads, and crappy advice that barely applies inside the gym or on the field? Then sit down with elitefts CEO Dave Tate as he interviews the strongest & smartest minds across the strength sports community to talk real, hardcore training, business, life, and more. If you're looking for real, applicable information on all things training, join the crew.MORE Host Dave Tate
Producer/Network elitefts.com
Email ****@elitefts.net
Location United States
Estimated listeners
Apple Rating 4.9/5Apple Reviews 661Facebook 74Twitter 2.6KInstagram 184.9K Avg Length 142 min Format Extended Since Mar 2019 Get Email Contact Get access to full database of 2.7M podcastsCreate podcast lists, export in spreadsheet or CSV file with email contacts and start your podcast outreach in minutes.Sign Up for Free with Email Continue with Google
2. Running Lean
Play
Website Apple Spotify
Get leaner and get stronger so you can run faster and run longer than you ever thought possible.
Host Patrick McGilvray
Producer/Network Patrick McGilvray
Email ****@gmail.com
Estimated listeners
Apple Rating 4.7/5Apple Reviews 289Instagram 1.4K Avg Length 24 min Format Medium form Since Dec 2019 Get Email Contact
3. Life Time Talks
Play
Website Apple Spotify
Featuring conversations with experts in fitness, nutrition, health and well-being, Life Time Talks delves into different healthy-living topics in each episode, talking with trusted experts who share their insights and knowledge so you have the information and tools you need to live a healthy, purpose-driven life — whatever that means to you. Life Time Talks is a production of Life Time — Healthy Way of Life. It's hosted by Jamie Martin, editor in chief of Life Time's Experience Life magazine, and David Freeman, the national director of Alpha for Life Time...MORE Hosts Jamie Martin, David Lamar Freeman
Producer/Network Life Time
Email ****@lt.life
Estimated listeners
Apple Rating 4.7/5Apple Reviews 132 Avg Length 43 min Format Long form Get Email Contact
4. Cut The Crap With Beth And Matt
Play Watch Video
Website Apple Spotify YouTube
The fitness industry is full of harmful, incorrect information. Beth and Matt are both 'NO BS' health & fitness coaches that are dedicated to busting myths and helping you reach your goals without following trendy diets and fads that DO NOT WORK.Follow us on Instagram! @cut_the_crap_podVisit our website: https://cutthecrappod.comMORE Hosts Beth Feraco, Matt Van Der Laar
Producer/Network Cut The Crap With Beth And Matt
Email ****@gmail.com
Estimated listeners
Apple Rating 4.6/5Apple Reviews 308Facebook 593Twitter 32 Avg Length 60 min Format Long form Get Email Contact
5. It's All About Health & Fitness
Play
Website Apple Spotify
A place to learn, discuss and participate in healthy living: healthcare, nutrition, fitness, wellness, prevention, exercise, interventions, healthy living, weight-loss, inspiration.
Host Vicki Doe
Producer/Network Vicki Doe Fitness
Email ****@vickidoefitness.com
Estimated listeners
Apple Rating 5/5Apple Reviews 21 Avg Length 68 min Format Long form Get Email Contact
6. Conquer Athlete Podcast
Play
Website Apple Spotify YouTube
Get an uncensored deep dive into all things functional fitness, nutrition, and wellness. Coach Jason Leydon, Ryan Bucciantini & the rest of the Conquer Team give you a place where you can learn, grow, and laugh.MORE Hosts Jason Leydon, Angelo Sisco
Producer/Network Conquer Athlete
Email ****@conquerathlete.com
Location Milford, Connecticut, United States
Estimated listeners
Apple Rating 4.8/5Apple Reviews 40Facebook 971Instagram 8.1K Avg Length 35 min Format Medium form Get Email Contact
7. Women Behind The Weights
Play
Apple Spotify
Welcome to the Women Behind the Weights Podcast, where we empower and inspire women to lift both weights and their voices! Each week, we explore the incredible journeys of women who are breaking barriers in the fitness world and making their mark. Join us for insightful discussions, inspiring stories, and practical tips that you can apply in your own life. Whether you're a seasoned athlete or just starting your fitness journey, there's something here for everyone. Tune in to discover the stories that will ignite your passion, uplift your spirit, and remind you that you are LadyStrong...MORE Hosts Marciea Allen, Brittany Welk
Producer/Network LadyStrong Fitness
Email ****@ladystrongfitness.com
Estimated listeners
Apple Rating 5/5Apple Reviews 50 Avg Length 16 min Format Short form Get Email Contact
8. The Clip Out - Peloton Fitness News
Play
Apple Spotify
Welcome to The Clip Out , the must-listen podcast for Peloton and fitness enthusiasts! Each week, we dive deep into the world of Peloton, exploring the latest news, trends, and community stories that make Peloton a fitness phenomenon. From inspiring member experiences to updates on the newest features, our show keeps you connected with everything you need to know about Peloton. Join us as we celebrate the growing Peloton community and stay at the forefront of the fitness revolution. Tune in to The Clip Out for your weekly dose of Peloton excitement and fitness inspiration!MORE Hosts Crystal O'Keefe, Tom O'Keefe
Producer/Network theclipout.com
Email ****@theclipout.com
Estimated listeners
Apple Rating 4.4/5Apple Reviews 572 Avg Length 53 min Format Long form Get Email Contact
9. Mind to Muscle
Play
Website Spotify
The Mind to Muscle podcast will not only help you become more confident in life and your workouts, but you'll also learn how to love and listen to your body in all stages. Are you ready to push your limits and flex your mind and your muscles? Well, you're in the right place! Let's become our strongest selves together!Host Jennifer Loganbill is Missouri's Best Personal Trainer, Best Entrepreneur, and Best Health and Fitness Club for 2020, 2021, 2022, and 2023. She's Columbia's Best Personal Trainer for 2021 and 2022, as well as 2022 Columbia's Best Entrepreneur...MORE Host Jennifer Loganbill
Producer/Network Jennifer Loganbill
Email ****@jensgetfit.com
Location Columbia, Tennessee, United States
Estimated listeners
Apple Rating 4.9/5Apple Reviews 980Facebook 31.8KInstagram 53.8K Avg Length 26 min Format Medium form Get Email Contact
10. RISE UP with Phoenix Fitness
Play
Website Apple Spotify
We're Phoenix Fitness in Lee's Summit, MO, and this is a weekly fitness discussion with Missy, Hillary and guests. It's more than fitness; it's about everything Phoenix aims to provide its members daily. Thanks for listening!MORE Hosts Missy Wilt-Roland, Hillary Castaneda
Producer/Network Missy Wilt
Email ****@phoenixwomensfitness.com
Location Lee's Summit, Missouri, United States
Estimated listeners
Apple Rating 5/5Apple Reviews 4Facebook 1.8KInstagram 804 Avg Length 30 min Format Medium form Get Email Contact
11. Fitness Candor Podcast
Play
Website Apple Spotify YouTube
A podcast about strength training, exercise & nutrition and the business of coaching/personal training. Guests include a variety of fitness professionals, researchers and fitness business entrepreneurs/leaders. Occasionally I ramble.MORE Host Eric Feigl
Producer/Network Eric Feigl
Email ****@ericfeigl.com
Estimated listeners
Apple Rating 4.8/5Apple Reviews 36Twitter 7.3K Avg Length 47 min Format Long form Get Email Contact
12. The Women's Fittest Podcast
Play
Website Apple Spotify
The Women's Fittest podcast host, Debra Jean Terpstra, is a 47-year-old, lifetime drug-free women's physique bodybuilder, coach, business owner, and single mom, delivering a balance of scientific and anecdotal health and fitness info uniquely purposed for women. Critical thinkers will find practical application on everything fitness related from healthy food relationships to contest prep...MORE Host Debra Jean Terpstra
Producer/Network Debra Jean Terpstra
Email ****@gmail.com
Location Kalamazoo, Michigan, United States
Estimated listeners
Apple Rating 4.7/5Apple Reviews 82Facebook 182Twitter 170Instagram 52.1K Avg Length 51 min Format Long form Since Jan 2020 Get Email Contact
13. Cupcakes & Protein Shakes
Play Watch Video
Website Apple YouTube
Cupcakes & Protein Shakes is a fitness podcast hosted by Savana Sharp, a fitness influencer, bodybuilder, youtuber and WBFF Bikini Diva Pro. The podcast focuses on helping women achieve their fitness goals while maintaining a balanced and healthy lifestyle.Throughout the podcast, Savana shares her own personal fitness journey, as well as interviews with other fitness professionals, athletes, and influencers. She covers a wide range of topics, from workout tips and nutrition advice to mindset and motivation...MORE Host Savana Sharp
Producer/Network Savana Sharp
Email ****@gmail.com
Location Lawrence, Kansas, United States
Estimated listeners
Apple Rating 4.8/5Apple Reviews 36Facebook 128Twitter 155 Avg Length 51 min Format Long form Since May 2020 Get Email Contact
14. Get Your Shit Together
Play
Website Apple Spotify
A digestible health and fitness show for women.
Hosts Diane Teall Evans, Adina Rubin
Producer/Network Adina & Diane
Email ****@gmail.com
Estimated listeners
Apple Rating 4.9/5Apple Reviews 139 Avg Length 74 min Format Long form Get Email Contact
15. Habit Hack Your Health | Atomic Habits, Fitness Over 40, Progressive Overload, Hormone Health, Anti
Play Watch Video
Apple Spotify YouTube
HABIT HACK YOUR HEALTH WITH EMILY NICHOLS**ATOMIC HABITS FOR WOMEN***YOUR GO TO SHOW FOR MIDLIFE MOMS WHO WANT TRAIN FOR LIFE AND STOP DIETING***TOP 1.5% RANKED HEALTH AND FITNESS PODCAST***Hey, girl! Do you wish you could make your healthy habits stick, but life keeps getting in the way? Are you tired of diet culture telling you to shrink yourself when you'd rather just find true food freedom, move your body for joy and feel and look good in your favorite leggings? Then you're in the right place**Think of this as atomic habits for women!**Hey, I'm Emily Nichols Habit & Fitness coach, midlif..MORE Host Emily Nichols
Producer/Network Emily Nichols | Habit & Fitness Coach
Email ****@gmail.com
Estimated listeners
Apple Rating 4.8/5Apple Reviews 135Instagram 4.3K Avg Length 20 min Format Short form Since Aug 2019 Get Email Contact
16. IST CrossFit Podcast
Play
Website Apple Spotify
Fitness, health, CrossFit, and everything related. Chris, Brendan, Alex and Joe talk about a variety of topics. Visit ISTcrossfit.com for more information on what we do and who we are.
Hosts Christopher Bell, Brendan Willis, Alex Taray, Joe
Producer/Network IST CrossFit
Email ****@duluthcocktails.com
Estimated listeners
Apple Rating 4.8/5Apple Reviews 20 Avg Length 28 min Format Medium form Get Email Contact
17. Get Fitty With It
Play
Website Apple Spotify YouTube
Get Fitty With It is a podcast that started with two women who were navigating life between their 9-5 corporate jobs and trying to do it all. Wellness and health meant so much to co-hosts, Hollie Stark Lockett and Mary Sorensen, who balance physical fitness, mental health, spirituality, healthy eating and so much more. As of recently, Hollie has taken over the podcast on her own, while Mary is working on some things for herself. In some episodes, you'll hear me chat on topics, review my monthly intentions and in others you'll get in-depth interviews where I'll explore others' minds!MORE Host Hollie Stark Lockett
Producer/Network Get Fitty With It
Email ****@gmail.com
Estimated listeners
Apple Rating 4.6/5Apple Reviews 16 Avg Length 45 min Format Long form Get Email Contact
18. The Nut Club
Play Watch Video
Website Spotify YouTube
'The Nut Club' is the ultimate fitness podcast that combines expert knowledge with a side of laughter and relatability. Our four dynamic hosts, each with their unique fitness backgrounds, including a supplement company owner and ex-bodybuilder, alongside a Jiu-Jitsu-loving skinny guy, bring you the latest workout and nutrition advice, debunk fitness myths, and tackle common misconceptions. We're your trusted guides in navigating the ever-changing world of fitness, all while keeping things lighthearted and entertaining. Tune in for a dose of fitness wisdom, a dash of humor, and a lot of fun!MORE Hosts Jared Ragsdale, Jon Lippoldt, Broc Shafer
Email ****@316fit.com
Location Wichita, Kansas, United States
Estimated listeners
Facebook 6.2KTwitter 81Instagram 8.5K Avg Length 69 min Format Long form Get Email Contact
19. The Success Fitness Podcast
Play
Website Apple Spotify YouTube
Welcome to The Success Fitness Podcast, I am your host, Christian Evans.This podcast, is for women & men, over 30, who want to achieve success in their fitness journey.I'll help us do just that by sharing my fitness journey, interview those who've had success in their fitness journey and industry professionals.In 2015 I launched my blog, ChristiansWeightSuccess.net to answer the question of how I lost 187 pounds. Currently I am a personal trainer in Peoria, Il. I have my ups and downs in this fitness journey just like you.MORE Host Christian Evans
Producer/Network Christian J. Evans
Email ****@gmail.com
Location Peoria, Illinois, United States
Estimated listeners
Apple Rating 5/5Apple Reviews 15Facebook 3.2KTwitter 1.3KInstagram 3.2K Avg Length 41 min Format Long form Get Email Contact
20. Race Brain Podcast
Play
Apple Spotify
An OCR, hybrid fitness, and endurance racing round table discussion show. Hosted by: Brakken Kraker, Jack Bauer, Kirk DeWindt, and Rich Ryan
Hosts Brakken Kraker, Jack Bauer, Kirk DeWindt, Rich Ryan
Email ****@gmail.com
Estimated listeners
Apple Rating 4.9/5Apple Reviews 184 Avg Length 78 min Format Long form Get Email Contact
21. Strong Body Fit Mind
Play
Website Apple Spotify
A body that looks and feels like YOU. A mind that's clear & focused - ready for MASSIVE & CONSISTENT action. A life of fulfillment, passion, meaning & purpose. That's what we're here to share with you. Join Katy Ferguson, M Ed., CF-L1, Pn1, CPT and Nathan Ferguson, MSW, LCSW as they help you create the life, the body and mind you want NOW...MORE Hosts Katy Ferguson, Nathan Ferguson
Producer/Network strongasamotherstl
Email ****@gmail.com
Location Saint Louis, Missouri, United States
Estimated listeners
Apple Rating 5/5Apple Reviews 60 Avg Length 15 min Format Short form Get Email Contact
Midwest Fitness shows hosts and producers
| Podcaster Name | Role | Podcast Link | Gender | Twitter Handle | Twitter Followers | Location | |
|---|---|---|---|---|---|---|---|
| Dave Tate | Host | eliteftstabletalk.libsyn.com/website | Male | @underthebar | 460 | OH, United States | |
| Patrick McGilvray | Host | runningleanpodcast.com | Male | Cincinnati, OH, United States | |||
| Jamie Martin | Co Host | lifetimetalks.libsyn.com/website | Male | @jamielmartin | 385 | Saint Paul, MN, United States | |
| David Lamar Freeman | Co Host | lifetimetalks.libsyn.com/website | Male | @dfreeman30 | 3.4K | Dallas, TX, United States | |
| Beth Feraco | Co Host | cutthecrappod.com | Female | @befitwithbeth | 197 | Thomaston, ME, United States | |
| Matt Van Der Laar | Co Host | cutthecrappod.com | Male | @mattlaarfit | 32 | Fremont, OH, United States | |
| Vicki Doe | Host | vickidoefitness.com/podcast | Female | @vickidoefitness | 122 | Niles, OH, United States | |
| Jason Leydon | Co Host | conquerathlete.com/podcast | Male | ||||
| Angelo Sisco | Co Host | conquerathlete.com/podcast | Male | Chicago, IL, United States | |||
| Marciea Allen | Co Host | LadStrongFitness.com/podcast | Female | United States | |||
| Brittany Welk | Co Host | LadStrongFitness.com/podcast | Female | @brittany_welk | 3 | Schaumburg, IL, United States | |
| Crystal O'Keefe | Co Host | Female | United States | ||||
| Tom O'Keefe | Co Host | Male | @rogerqbert | 1.2K | Saint Louis, MO, United States | ||
| Jennifer Loganbill | Host | podcasts.apple.com/us/podcast/mind-to-muscle/id1668875251 | Female | Columbia, MO, United States | |||
| Missy Wilt-Roland | Co Host | spreaker.com/podcast/rise-up-with-phoenix-fitness--5998794 | Female | ||||
| Hillary Castaneda | Co Host | spreaker.com/podcast/rise-up-with-phoenix-fitness--5998794 | Female | ||||
| Eric Feigl | Host | podcast.ericfeigl.com | Male | @ericfeigl | Cincinnati, OH, United States | ||
| Debra Jean Terpstra | Host | feeds.buzzsprout.com/711555 | Female | @buffcake22 | 170 | Kalamazoo, MI, United States | |
| Savana Sharp | Host | cupcakesandproteinshakes.buzzsprout.com | Female | Lawrence, KS, United States | |||
| Diane Teall Evans | Co Host | buzzsprout.com/1748498 | Female | @dianeteall | 224 | Grand Rapids, MI, United States | |
| Adina Rubin | Co Host | buzzsprout.com/1748498 | Female | ||||
| Emily Nichols | Host | buzzsprout.com/2319398 | Female | IN, United States | |||
| Christopher Bell | Co Host | istcrossfit.com | Male | ||||
| Brendan Willis | Co Host | istcrossfit.com | Male | @brendandwillis | Duluth, MN, United States | ||
| Alex Taray | Co Host | istcrossfit.com | Male | @alextaray | Meadowlands, MN, United States | ||
| Joe | Co Host | istcrossfit.com | Male | ||||
| Hollie Stark Lockett | Host | podcasters.spotify.com/pod/show/getfittywithit | Female | Mount Prospect, IL, United States | |||
| Jared Ragsdale | Co Host | podcasters.spotify.com/pod/show/nutrithority | Male | Wichita, KS, United States | |||
| Jon Lippoldt | Co Host | podcasters.spotify.com/pod/show/nutrithority | Male | Wichita, KS, United States | |||
| Broc Shafer | Co Host | podcasters.spotify.com/pod/show/nutrithority | Male | Wichita, KS, United States | |||
| Christian Evans | Host | podcasters.spotify.com/pod/show/thesuccessfitnesspodcast | Male | @christianjevans | 1.4K | Peoria, IL, United States | |
| Brakken Kraker | Co Host | Male | |||||
| Jack Bauer | Co Host | Male | |||||
| Kirk DeWindt | Co Host | @kirkdewindtpt | Minneapolis, MN, United States | ||||
| Rich Ryan | Co Host | Male | |||||
| Katy Ferguson | Co Host | strongasamotherstl.podbean.com | Female | ||||
| Nathan Ferguson | Co Host | strongasamotherstl.podbean.com | Male |
See Also
- Best 100 US Fitness Podcasts
- Best 35 US Workout Podcasts
- Best 50 Workout Podcasts
- Best 10 Female Bodybuilding Podcasts
- Best 20 Mom Weight Loss Podcasts
- Best 10 St. Louis Lifestyle Podcasts
- Best 45 Fitness Podcasts For Mom
- Best 60 CrossFit Podcasts
- Best 90 Midwest Health Podcasts
- Best 20 Functional Fitness Podcasts