10 Best Midwest Meditation Podcasts
Midwest Meditation Podcasts
Here are 10 Best Midwest Meditation Podcasts worth listening to in 2026. Subscribe in one place on FeedSpot Reader.
Export Contact List Play All1. Mindful In Minutes Meditation
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Website Apple Spotify YouTube
Short, weekly guided meditations to help you stress less and live more. Each week join Kelly Smith, founder of Yoga For You, for simple and grounded guided meditations that are 20 minutes or less and cover an array of topics that will help you with real life struggles like anxiety, insomnia, self-esteem and creating a morning ritual.MORE Host Kelly Smith
Producer/Network Mindful In Minutes Meditation
Email ****@yogaforyouonline.com
Estimated listeners
Apple Rating 4.8/5Apple Reviews 3KFacebook 598Instagram 25K Avg Length 30 min Format Medium form Since Oct 2017 Get Email Contact Get access to full database of 2.7M podcastsCreate podcast lists, export in spreadsheet or CSV file with email contacts and start your podcast outreach in minutes.Sign Up for Free with Email Continue with Google
2. Common Ground Meditation Center: dharma talks and meditation instruction
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Website Apple Spotify YouTube
Common Ground is a community meditation center based in Minneapolis, Minnesota dedicated to the practice of mindfulness. Mindfulness meditation is the practice of waking up to the present moment and learning to be open and at ease with the unfolding conditions of life. With practice, mindfulness reveals deep wisdom, compassion, and intimacy with all things. More info about Common Ground at commongroundmeditation.orgMORE Host Mark Nunberg
Producer/Network via dharmaseed.org
Email ****@commongroundmeditation.org
Location Minneapolis, Minnesota, United States
Estimated listeners
Apple Rating 4.8/5Apple Reviews 62Facebook 3.8KTwitter 238Instagram 190 Avg Length 38 min Format Medium form Get Email Contact
3. Affirmation Meditation Podcast with Bob Baker
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Website Apple Spotify YouTube
Bob Baker shares morning affirmations and guided meditations (from his popular YouTube channel) on abundance, success, confidence, gratitude, relationships, health, and more. Perfect for when you need a boost of positivity and encouragement.MORE Host Bob Baker
Producer/Network Bob Baker
Email ****@bobbakerinspiration.com
Estimated listeners
Apple Rating 4.7/5Apple Reviews 341Facebook 13.3KTwitter 15K Avg Length 14 min Format Short form Get Email Contact
4. Meditation Mama | Guided Meditations for Pregnancy, Labor & Postpartum
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Website Apple Spotify YouTube
Meditation Mama is an intentional, nurturing guided meditation podcast for mothers at every stage of early motherhood—fertility, pregnancy, labor, postpartum, and beyond. Created by a mother for mothers and hosted by meditation teacher and author Kelly Smith (also the creator of Mindful in Minutes), this show offers gentle, accessible, no-fluff meditation practices designed to fit into real life...MORE Host Kelly Smith
Producer/Network Kelly Smith
Email ****@yogaforyouonline.com
Location Minneapolis, Minnesota, United States
Estimated listeners
Apple Rating 4.9/5Apple Reviews 179Facebook 1.4KInstagram 25K Avg Length 14 min Format Short form Get Email Contact
5. Minnesota Zen Meditation Center - Sunday Talk Archive
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Website Apple
Sunday Talks from the Zen Meditation Center on Lake Calhoun in Minneapolis, MN. Donations appreciated at MnZenCenter.org.
Hosts Ben Connelly, Ted OToole
Producer/Network Unknown
Email ****@mnzencenter.org
Location Minneapolis, Minnesota, United States
Estimated listeners
Apple Rating 4.3/5Apple Reviews 30Facebook 2.5KTwitter 31 Get Email Contact
6. Christian Meditation for A Bigger Life with Pastor Dave Cover
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Website Apple Spotify
Christian Meditation can help refocus your mind and recalibrate your body to get the stress, anxiety and anger out of your heart and out of your body. Spend about 23 minutes to 'be still' with God as each episode uses a different biblical image to experience God's presence and promises in a way that brings relaxation and renewal. Look for new episodes every Tuesday and Thursday.MORE Host Dave Cover
Producer/Network Dave Cover
Email ****@thecrossingchurch.com
Location Columbia, Tennessee, United States
Estimated listeners
Apple Rating 5/5Apple Reviews 21Twitter 189 Avg Length 12 min Format Short form Get Email Contact
7. Pretty Good Meditation
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Website Apple Spotify YouTube
Meditation can be challenging, whether you are a total beginner or an experienced meditator. Dr. Matthew Tift draws on his experience teaching meditation and yoga to guide you towards peacefulness and clarity. Born from Midwestern sensibility, this meditation podcast does not take itself too seriously. Slow down, settle in, and experience the wholesome effects of guided meditation that is pretty good.MORE Host Matthew Tift
Producer/Network Matthew Tift
Email ****@matthewtift.com
Location Minnesota, United States
Estimated listeners
Apple Rating 5/5Apple Reviews 4Twitter 778 Avg Length 12 min Format Short form Since Jan 2021 Get Email Contact
8. 12 Minute Meditation
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Website Apple Spotify YouTube
The latest scientific research reveals that 12 minutes of meditation a day yields benefits like increased attention, focus, creativity, calm, resilience and compassion. Start your 12-minute sit with guided meditations from today's leading mindfulness experts, brought to you by Mindful. With a new mindfulness meditation each week, 12 Minute Meditation invites you to bring the benefits of mindfulness to daily life.MORE Host Chelsea Arsenault
Producer/Network Mindful.org
Email ****@mindful.org
Location Chicago, Illinois, United States
Estimated listeners
Apple Rating 4.1/5Apple Reviews 337Facebook 534.3KTwitter 200KInstagram 82.9K Avg Length 17 min Format Short form Get Email Contact
9. Meditations and Life Recipes
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Website Apple Spotify
Listen for short, calming meditations toBe realBe presentConnectContributeStress lessEnjoy moreBe youPractical methods to guide you in showing up as fully, wholeheartedly you in all areas of life!Techniques include meditation, mindfulness, breath work, visualization, loving-kindness, prayer, and growth mindset work.I appreciate you tuning in! Please consider subscribing, sharing, commenting or giving. Thank you for sharing the love!'When you arise in the morning, think of what a precious privilege it is to be alive to breathe, think, enjoy, and love.' -Marcus AureliusMORE Host Lindsay Ambrose
Producer/Network Lindsay Ambrose
Email ****@gmail.com
Location Chicago, Illinois, United States
Estimated listeners
Apple Rating 4.6/5Apple Reviews 12Instagram 224 Avg Length 14 min Format Short form Since Jan 2019 Get Email Contact
10. Meditation Mondays
Play
Website Apple Spotify
In this series, you will find short mindfulness meditations to benefit your heart and mind.To access our premium meditation podcast library, we offer a wide range of categories to meet your needs, whether you seek relaxation, inspiration, or personal growth, visit Meditate with Deb and subscribe today.Embark on a journey of self-transformation, as you explore the depths of mindfulness, cultivate inner peace, and embrace the limitless possibilities that await you. It's time to discover the healing and transformative benefits of guided meditation...MORE Host Deb Phelps
Producer/Network Deb Phelps
Email ****@peacefulwellness.org
Location Madison, Wisconsin, United States
Estimated listeners
Facebook 704Instagram 568 Avg Length 11 min Format Short form Get Email Contact
Midwest Meditation shows hosts and producers
| Podcaster Name | Role | Podcast Link | Gender | Location | |
|---|---|---|---|---|---|
| Kelly Smith | Host | cms.megaphone.fm/channel/MINDMM9513882275 | Female | MN, United States | |
| Mark Nunberg | Host | cgmc.dharmaseed.org/talks | Male | ||
| Bob Baker | Host | bobbakerinspiration.com | Male | Saint Louis, MO, United States | |
| Kelly Smith | Host | podcasters.spotify.com/pod/show/meditation-mama | Female | ||
| Ben Connelly | Co Host | mnzencenter.org/sunday-talk-archive | Male | ||
| Ted OToole | Co Host | mnzencenter.org/sunday-talk-archive | Male | ||
| Dave Cover | Host | cms.megaphone.fm/channel/EPC9316091022 | Male | Columbia, MO, United States | |
| Matthew Tift | Host | matthewtift.com/prettygood | Male | Minneapolis, MN, United States | |
| Chelsea Arsenault | Host | soundcloud.com/mindfulmagazine | Female | Halifax, NS, Canada | |
| Lindsay Ambrose | Host | podcasters.spotify.com/pod/show/life-recipes | Female | Chicago, IL, United States | |
| Deb Phelps | Host | spreaker.com/podcast/mindfulness-mondays--5522731 | Female | Madison, WI, United States |
See Also
- Best 100 US Meditation Podcasts
- Best 100 Meditation Podcasts
- Best 90 Mindfulness Podcasts
- Best 5 Minnesota Meditation Podcasts
- Best 15 Guided Meditation Podcasts
- Best 100 Midwest Christian Podcasts
- Best 100 US Christian Podcasts
- Best 15 Christian Meditation Podcasts
- Best 70 Zen Podcasts
- Best 15 Christian Anxiety Podcasts