10 Best Midwest Meditation Podcasts

1. Mindful In Minutes Meditation

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Short, weekly guided meditations to help you stress less and live more. Each week join Kelly Smith, founder of Yoga For You, for simple and grounded guided meditations that are 20 minutes or less and cover an array of topics that will help you with real life struggles like anxiety, insomnia, self-esteem and creating a morning ritual.MORE Host Kelly Smith
Producer/Network Mindful In Minutes Meditation
Email ****@yogaforyouonline.com
Estimated listeners
Apple Rating 4.8/5Apple Reviews 3KFacebook 594Instagram 25.1K Avg Length 41 min Format Long form Since Oct 2017 Get Email Contact Get access to full database of 2.7M podcastsCreate podcast lists, export in spreadsheet or CSV file with email contacts and start your podcast outreach in minutes.Sign Up for Free with Email Continue with Google

2. Common Ground Meditation Center: dharma talks and meditation instruction

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Common Ground is a community meditation center based in Minneapolis, Minnesota dedicated to the practice of mindfulness. Mindfulness meditation is the practice of waking up to the present moment and learning to be open and at ease with the unfolding conditions of life. With practice, mindfulness reveals deep wisdom, compassion, and intimacy with all things. More info about Common Ground at commongroundmeditation.orgMORE Host Mark Nunberg
Producer/Network via dharmaseed.org
Email ****@commongroundmeditation.org
Location Minneapolis, Minnesota, United States
Estimated listeners
Apple Rating 4.8/5Apple Reviews 62Facebook 3.8KTwitter 203Instagram 243 Avg Length 39 min Format Medium form Get Email Contact

3. Meditation Mama | Guided Meditations for Pregnancy, Labor & Postpartum

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Meditation Mama is an intentional, nurturing guided meditation podcast for mothers at every stage of early motherhood—fertility, pregnancy, labor, postpartum, and beyond. Created by a mother for mothers and hosted by meditation teacher and author Kelly Smith (also the creator of Mindful in Minutes), this show offers gentle, accessible, no-fluff meditation practices designed to fit into real life...MORE Host Kelly Smith
Producer/Network Kelly Smith
Email ****@yogaforyouonline.com
Location Minneapolis, Minnesota, United States
Estimated listeners
Apple Rating 4.9/5Apple Reviews 179Facebook 1.4KInstagram 25.1K Avg Length 13 min Format Short form Get Email Contact

4. Affirmation Meditation Podcast with Bob Baker

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Bob Baker shares morning affirmations and guided meditations (from his popular YouTube channel) on abundance, success, confidence, gratitude, relationships, health, and more. Perfect for when you need a boost of positivity and encouragement.MORE Host Bob Baker
Producer/Network Bob Baker
Email ****@bobbakerinspiration.com
Estimated listeners
Apple Rating 4.7/5Apple Reviews 341Facebook 13.1KTwitter 14.6KInstagram 3.2K Avg Length 10 min Format Bite size Get Email Contact

5. Pretty Good Meditation

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Meditation can be challenging, whether you are a total beginner or an experienced meditator. Dr. Matthew Tift draws on his experience teaching meditation and yoga to guide you towards peacefulness and clarity. Born from Midwestern sensibility, this meditation podcast does not take itself too seriously. Slow down, settle in, and experience the wholesome effects of guided meditation that is pretty good.MORE Host Matthew Tift
Producer/Network Matthew Tift
Email ****@matthewtift.com
Location Minnesota, United States
Estimated listeners
Apple Rating 5/5Apple Reviews 4Twitter 778 Avg Length 14 min Format Short form Since Jan 2021 Get Email Contact

6. Minnesota Zen Meditation Center - Sunday Talk Archive

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Sunday Talks from the Zen Meditation Center on Lake Calhoun in Minneapolis, MN. Donations appreciated at MnZenCenter.org.
Hosts Ben Connelly, Ted OToole
Producer/Network Unknown
Email ****@mnzencenter.org
Location Minneapolis, Minnesota, United States
Estimated listeners
Apple Rating 4.3/5Apple Reviews 30Facebook 2.5KTwitter 31 Get Email Contact

7. Christian Meditation for A Bigger Life with Pastor Dave Cover

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Christian Meditation can help refocus your mind and recalibrate your body to get the stress, anxiety and anger out of your heart and out of your body. Spend about 23 minutes to 'be still' with God as each episode uses a different biblical image to experience God's presence and promises in a way that brings relaxation and renewal. Look for new episodes every Tuesday and Thursday.MORE Host Dave Cover
Producer/Network Dave Cover
Email ****@thecrossingchurch.com
Location Columbia, Tennessee, United States
Estimated listeners
Apple Rating 5/5Apple Reviews 21Twitter 189 Avg Length 12 min Format Short form Get Email Contact

8. 12 Minute Meditation

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The latest scientific research reveals that 12 minutes of meditation a day yields benefits like increased attention, focus, creativity, calm, resilience and compassion. Start your 12-minute sit with guided meditations from today's leading mindfulness experts, brought to you by Mindful. With a new mindfulness meditation each week, 12 Minute Meditation invites you to bring the benefits of mindfulness to daily life.MORE Host Chelsea Arsenault
Producer/Network Mindful.org
Email ****@mindful.org
Location Chicago, Illinois, United States
Estimated listeners
Apple Rating 4.1/5Apple Reviews 337Facebook 531.7KTwitter 200KInstagram 82.8K Avg Length 17 min Format Short form Get Email Contact

9. Meditations and Life Recipes

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Listen for short, calming meditations toBe realBe presentConnectContributeStress lessEnjoy moreBe youPractical methods to guide you in showing up as fully, wholeheartedly you in all areas of life!Techniques include meditation, mindfulness, breath work, visualization, loving-kindness, prayer, and growth mindset work.I appreciate you tuning in! Please consider subscribing, sharing, commenting or giving. Thank you for sharing the love!'When you arise in the morning, think of what a precious privilege it is to be alive to breathe, think, enjoy, and love.' -Marcus AureliusMORE Host Lindsay Ambrose
Producer/Network Lindsay Ambrose
Email ****@gmail.com
Location Chicago, Illinois, United States
Estimated listeners
Apple Rating 4.6/5Apple Reviews 12Instagram 222 Avg Length 14 min Format Short form Since Jan 2019 Get Email Contact

10. Meditation Mondays

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In this series, you will find short mindfulness meditations to benefit your heart and mind.To access our premium meditation podcast library, we offer a wide range of categories to meet your needs, whether you seek relaxation, inspiration, or personal growth, visit Meditate with Deb and subscribe today.Embark on a journey of self-transformation, as you explore the depths of mindfulness, cultivate inner peace, and embrace the limitless possibilities that await you. It's time to discover the healing and transformative benefits of guided meditation...MORE Host Deb Phelps
Producer/Network Deb Phelps
Email ****@peacefulwellness.org
Location Madison, Wisconsin, United States
Estimated listeners
Facebook 701Instagram 564 Avg Length 12 min Format Short form Get Email Contact