5 Best Midwest Yoga Podcasts

1. Yoga Therapy Hour with Amy Wheeler

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Website Apple
Welcome to 'The Yoga Therapy Hour Podcast,' a harmonious blend of ancient wisdom and modern science, brought to life by Amy's expertise in psychology and public health. With over 100,000 downloads, this podcast delves deep into the principles of yoga therapy, offering expert interviews, practical solutions, and profound insights into real-life challenges. From its inception, the first four seasons have been instrumental in elevating the domain of yoga therapy, emphasizing the pivotal role of lifestyle medicine in addressing both our mental and physical well-being...MORE Host Amy Wheeler
Producer/Network Amy Wheeler
Email ****@theoptimalstate.com
Estimated listeners
Apple Rating 4.9/5Apple Reviews 69 Avg Length 52 min Format Long form Get Email Contact Get access to full database of 2.7M podcastsCreate podcast lists, export in spreadsheet or CSV file with email contacts and start your podcast outreach in minutes.Sign Up for Free with Email Continue with Google

2. Tara Stiles

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Apple Spotify
Tara Stiles, co-founder of Strala Yoga , named the Coolest Yoga Instructor ever by Vanity Fair, and the Yoga Rebel by the New York Times, gives you a much deserved wellbeing moment. Each episode begins with a softness break to help you feel better, more connected and less stressed. Enjoy conversation with top teachers, visionaries, and interesting people as well as solo episodes that will bring softness and ease into your life. Practice yoga with Tara on the Strala Yoga app . Go to stralayoga.com for more info on daily practice, trainings, workshops, retreats and events...MORE Host Tara Stiles
Producer/Network Tara Stiles
Email ****@stralayoga.com
Estimated listeners
Apple Rating 5/5Apple Reviews 76Instagram 51.2K Avg Length 31 min Format Medium form Get Email Contact

3. Uncomfortable Conversations Podcast The Untold Stories of the 3HO Kundalini Yoga Community

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Website Apple Spotify
Listen to heartfelt and heart wrenching stories of real people from the early days of the 3HO Kundalini Yoga Community, those born into it, and those converted or influenced by the 'Teachings' in the last 50 years of 'light-washing' the truth. These are the stories you haven't heard. The untold truths and abuses that have infused into the consciousness of the Healthy, Happy and Holy Community of KundaliniYoga globally. gurunischan.substack.comMORE Host Nischan Khalsa
Producer/Network GuruNischan
Email ****@gurunischan.com
Estimated listeners
Apple Rating 4.7/5Apple Reviews 79 Avg Length 118 min Format Extended Since Nov 2020 Get Email Contact

4. Bikram Yoga Online

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Website Spotify YouTube
Traditional Bikram Yoga classes (and so much more!) from Bikram Yoga Online.  In partnership with Yoga Is Medicine - The Original Hot Yoga, in East Lansing, Michigan.  Classes taught by Ann Renee Chrapkiewicz, a 19-year experienced Bikram Yoga Teacher (BYTT '04), M.A. in Medical Anthropology, Isha Yoga practitioner, and dedicated somanaut-student of Gil Hedley.  Ann is also co-author of Hope for Autoimmune Disease: 15 Personal Stories of Living Better with Bikram Yoga.MORE Host Ann Chrapkiewicz
Email ****@yogaismedicine.com
Location East Lansing, Michigan, United States
Estimated listeners
Facebook 3.2KTwitter 229Instagram 1.8K Avg Length 89 min Format Long form Get Email Contact

5. The Lightburn Podcast 'respectfully from my lane' with Margo Lightburn

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Apple Spotify
Join on a journey of the heart with The Lightburn Podcast as host Margo Lightburn explores the nuanced and often controversial corners of the yoga and wellness industry through vulnerable interviews and personal stories. Margo is a 20 year yoga veteran recently retired to return as your go-to destination for candid conversations demystifying wellness, debunking yoga myths and dropping the truth bombs you NEED to hear in every episode...MORE Host Margo Kellison Lightburn
Producer/Network Margo Lightburn
Email ****@me.com
Estimated listeners
Apple Rating 5/5Apple Reviews 50 Avg Length 61 min Format Long form Get Email Contact