35 Best Mind Body Connection Podcasts

1. Mayim Bialik's Breakdown

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Mayim Bialik's Breakdown is a quirky, informative, and interactive podcast breaking down the myths and misunderstandings about mental health and emotional well-being. Neuroscientist Mayim Bialik combines her academic background with vast personal experience to provide listeners with valuable practical advice focusing on removing the stigma surrounding mental health and encouraging an understanding of the mind-body connection. Nothing is off limits as Mayim breaks it down with an amazing collection of guests.MORE Hosts Mayim Bialik, Jonathan Cohen
Producer/Network Mayim Bialik
Email ****@gmail.com
Apple Rating 4.8/5Facebook 4.5MTwitter 678.2KInstagram 434K Avg Length 69 min Format Long form Get Email Contact

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2. Like Mind, Like Body

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Struggling with chronic pain? Listen in to learn about the amazing ways our thoughts, feelings, and experiences can impact our physical health and perpetuate symptoms. On each episode, we interview physicians, researchers, and ordinary people who have incredible stories to tell about the power of the mindbody connection. This podcast is a free resource brought to you by Curable: the program for chronic pain recovery through mindbody medicine.MORE Host Laura Seago
Producer/Network Curable: the program for chronic pain recovery through mindbody medicine
Email ****@curablehealth.com
Apple Rating 4.8/5Facebook 53.6KTwitter 1.3KInstagram 134.4K Avg Length 60 min Format Long form Get Email Contact

3. Our Power Is Within: Heal Chronic Illness & Pain

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If you have experienced any type of chronic pain, chronic illness or mental challenge like anxiety/depression this podcast is for you, so you can take your power back. Hear inspiring testimonials by everyday people who have healed their bodies and minds of chronic pain, illness & dis-ease. Learn about different supportive modalities for self healing like brain retraining, nervous system regulation, somatic experiencing, polyvagal theory, journalling, exposure therapy & more. Explore the mind-body connection, root cause of symptoms, & neuroplastic pain.MORE Host Chazmith Newton
Producer/Network Chazmith Newton
Email ****@icloud.com
Apple Rating 4.9/5Instagram 2.7K Avg Length 51 min Format Long form Get Email Contact

4. Strong Mind, Strong Body

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Looking to strengthen both your mental and physical state? You've come to the right place. Host, NASM Master Instructor, and health therapist Angie Miller discusses how to best balance and enhance both of these important facets.MORE Host Angie Miller
Producer/Network NASM Podcast Network
Email ****@angiemillerfitness.com
Apple Rating 4.9/5 Avg Length 30 min Format Medium form Get Email Contact

5. Intuitive Journey with Desiree

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Welcome to 'Intuitive Journey with Desiree', a place to explore intuition, perception and the mind-body connection. Your guide on this journey is Desiree Holmes Scherini, Board Certified, Master Transpersonal Hypnotherapist, Life Coach, Reiki Master, Psychic-Medium, Artist and Author. Desiree covers practical tools as well as metaphysical education and individual and societal insight. She has converstions with Expert Guests in mind-body wellness, spirituality and beyond! Tune in to join the journey! The show is also on YouTube! - All of Desiree's links here - https:/linktr.ee/DesireeScheriniMORE Host Desiree Holmes Scherini
Producer/Network Desiree Holmes Scherini
Email ****@yahoo.com
Apple Rating 5/5Facebook 635 Avg Length 40 min Format Long form Get Email Contact

6. Studio Chat

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This is where conversations about self care and life happens, to help you to become an expert in your own life when it comes to self love and self care. To trust your gut and have your own back and to strengthen your mind/body connection.'To fall in love with yourself is the first secret to happiness'.MORE Host Barbara Thompson
Producer/Network Barbara Thompson
Email ****@barbarathompson.com.au
Apple Rating 5/5Facebook 360Instagram 336 Avg Length 67 min Format Long form Get Email Contact

7. Mindy Body Connection (Video)

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Mind Body Medicine is one of the fastest-growing areas in healthcare. Find out how modern science and the power of thoughts and emotions work together for better health.
Producer/Network UCTV Health & Medicine
Email ****@ucsd.edu
Apple Rating 4/5Facebook 29.7K Get Email Contact

8. The Mind-Body Couple

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Tanner Murtagh and Anne Hampson are therapists who treat neuroplastic pain and mind-body concerns. They are also married! Tanner in his 20s overcame chronic pain using psychological techniques after recognizing his pain was only occurring in his brain due to learned neural pathways and his emotional state. Tanner and Anne worked together in their relationship to cultivate healing. Since then Tanner and Anne have dedicated their lives to treating neuroplastic pain, mind-body concerns, and educating the public about this common type of chronic pain...MORE Hosts Tanner Murtagh, Anne Hampson
Producer/Network Tanner Murtagh and Anne Hampson
Email ****@painpsychotherapy.ca
Apple Rating 4.9/5Facebook 9.2KInstagram 28.7K Avg Length 31 min Format Medium form Get Email Contact

9. Soma Flow

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Soma Flow: Mind, Body, Heart, & Soul Alignment PodcastWelcome to Soma Flow, the podcast where we explore the art of aligning your mind, body, heart, and soul for a life of flow and purpose. Join Tabitha MacDonald, intuitive healer, coach, and transformation expert, as we dive deep into the mind-body connection, the power of intuition, and the journey to true self-awareness. Each episode is packed with actionable insights, inspiring stories, and practical tips to help you unlock your potential and manifest a life you love...MORE Host Tabitha MacDonald
Producer/Network Tabitha MacDonald
Email ****@somatribe.org
Apple Rating 5/5 Avg Length 38 min Format Medium form Get Email Contact

10. Running Strong Mind-Body Connection

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Uncover the inspiring stories of amateur athletes and their running adventures. Learn about the vital mind-body connection and its impact on sports and daily life. Join us for insights and tips to boost your mental fitness Tune in, get inspired, and run strong!MORE Producer/Network Karen Bonnett-Natraj
Email ****@gmail.com
Apple Rating 1/5 Avg Length 42 min Format Long form Get Email Contact

11. The Mind-Body Connection with Dr. Kelly

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The Mind-Body Connection Podcast: Achieving a balanced lifestyle doesn't have to be a dream. And wellness doesn't have to be an activity you save for downtime. Instead, elevate your personal and professional life with the tips, tools, and insight to holistically support healthier habits. Join Dr. Kelly Davis in The Mind-Body Connection for enlightening conversations, inquisitive panel discussions, and illuminating stories from experts in the medical and healing communities who are leading the movement toward a holistic approach to health. Dr...MORE Producer/Network Dr. Kelly Davis
Apple Rating 5/5 Avg Length 49 min Format Long form Get Email Contact

12. Thought by Thought Healing

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Thought By Thought Healing is a podcast for those looking to overcome chronic pain & symptoms.I am Jen Johnson, chronic pain coach, and this show is focused on discussing everything related to curing persistent symptoms with evidence-based techniques. I am a Christian and when I first discovered the mind-body syndrome - also referred to as TMS, neuroplastic pain, & neural circuit pain - I was struck by how the neuroscience of pain and the mind body connection align perfectly with scripture...MORE Producer/Network Jennifer Johnson
Email ****@gmail.com
Apple Rating 4.9/5 Avg Length 39 min Format Medium form Get Email Contact

13. The Mae B Mindful Podcast

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The Mae B Mindful podcast, hosted by Hannah Mae, is here to empower your journey to self-healing, connect, transform, and live with purpose. Hannah is a mother of six, a conscious parenting advocate, a seasoned practitioner of recovery, and certified hypnosis. She brings a unique perspective to discussions on spirituality and the mind-body connection. Through candid conversations, Hannah Mae invites listeners to embrace curiosity, unravel illusions, and discover the innate power within themselves to transcend limitations.MORE Producer/Network Hannah Mae
Apple Rating 5/5 Avg Length 27 min Format Medium form Get Email Contact

14. It Starts at Vagus: Holistic Tips to Manage Stress and Anxiety

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Welcome to It Starts at Vagus the ultimate podcast for women ready to reclaim their calm and reset their health, starting from the root cause: the vagus nerve. Here, we dive deep into holistic strategies, natural remedies, and actionable tips to support your body's natural healing process. Whether you're managing stress, anxiety, or just looking to improve your overall well-being, our expert insights and practical advice are designed to help you feel empowered and connected...MORE Producer/Network Emily Feist
Apple Rating 5/5 Avg Length 9 min Format Bite size Get Email Contact

15. Healing in Spite of Me

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Are you feeling stuck, disconnected, or searching for deeper healing? Healing in Spite of Me is a transformative podcast that explores the mind-body connection, subconscious patterns, and alternative therapies to help you heal from within and reclaim your purpose.Hosted by Dr. Elisa Peavey, a physician specializing in neuro-emotional medicine, each episode dives into holistic healing, functional medicine, and self-discovery, offering science-backed insights, personal stories, and actionable tools for lasting change...MORE Producer/Network Dr. Elisa Peavey
Apple Rating 5/5 Avg Length 39 min Format Medium form Get Email Contact

16. The Healing Point Podcast

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Translating the messages of the body.  This podcast features conversations with people that are questioning the root cause of their physical issues. I hope to illustrate the mind body connection and how our physical experiences are rooted our emotional body.MORE Host Tracey Stevens
Producer/Network Tracey Stevens
Email ****@traceystevens.org
Apple Rating 4.9/5 Avg Length 31 min Format Medium form Get Email Contact

17. The Remade Life Podcast

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?️ Ready to rewrite your story? Hit play and transform your perspective on autoimmune disease with host, Daniela Spear, aka Coach Dani, as your guide. Discover the secrets to unlocking your body's potential, understanding the emotional roots of autoimmune symptoms, and harnessing the power of strength training for inner healing. Revive your mind-body connection. Rebuild your health. Reclaim your life. MORE Producer/Network Daniela Spear
Apple Rating 5/5 Avg Length 33 min Format Medium form Get Email Contact

18. Mind. Body. Sleep.®

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Mind. Body. Sleep.® is the perfect podcast for anyone who wants to recover from insomnia using a holistic perspective. In this podcast, we explore the remarkable world of neuroplasticity and dive deep into the inner workings of the mind and nervous system. We'll discover how these vital aspects of our being influence our sleep patterns and offer groundbreaking insights into the transformational power of the mind-body connection. Completely recovered after 42 years of insomnia, holistic sleep coach Beth Kendall now uses her expertise to help others...MORE Host Beth Kendall
Producer/Network Beth Kendall MA, FNTP
Email ****@bethkendall.com
Apple Rating 5/5 Avg Length 22 min Format Medium form Get Email Contact

19. Her Health and Fitness Revolution Podcast Episode #1: The Mind-Body Connection How Mental Health Impacts Your Fitness Jou

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In this episode of the Her Health and Fitness Revolution podcast, we dive deep into the powerful link between mental health and physical fitness. We explore how mental well-being can significantly influence your fitness journey, from motivation and mindset to overall performance and recovery. By discussing the ways stress, anxiety, and other mental health factors can either hinder or enhance physical progress, we provide valuable insights and practical tips to help listeners build a stronger, more balanced connection between their mind and body...MORE Email ****@gmail.com
Apple Rating 4.4/5 Avg Length 24 min Format Medium form Get Email Contact

20. On Your Mind with Dorsey Standish

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You can upgrade your brain, and Dorsey Standish will show you how. On Your Mind is the go-to podcast for anyone who wants sharper focus, steadier emotions, and a healthier mind-body connection. Drawing on her background as a mechanical engineer, neuroscientist, and CEO of Mastermind Meditate, Dorsey turns cutting-edge research into simple, actionable practices you can use right away...MORE Email ****@mastermindmeditate.com
Apple Rating 5/5 Avg Length 20 min Format Short form Get Email Contact

21. Using the Mind-Body Connection to Help You

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I will be sharing very candidly, through personal experience, how the mind and body can affect one another and how emotions, specifically repressed emotions, often cause the body to have health issues. Episodes will contain many references to spiritual and religious texts, meta-physics, Neuro-Linguistic-Practice, Yoga teachings, and lots more that help showcase the mind-body connection.I am a humble student here. I share strictly for you to review and decide if it aligns. Think of it as information to coach you on self-love, empathy, the law of attraction, and living with freedom.MJBMORE Producer/Network MB
Email ****@gmail.com
Avg Length 27 min Format Medium form Get Email Contact

22. The Holistic Health Show

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Discover actionable takeaways to revolutionize your health!Tap into your body's innate healing power! Join us on a journey towards vibrant living through the lens of holistic health and conscious living. We dive deep into the best holistic health practices you can implement right now and learn how to heal the body naturally! Discover how to care for your health:Techniques to activate your body's self-healing mechanismsHacks to boost your immune system and keep those unwanted bugs at bay.Holistic nutrition tips to fuel your body with vibrant energy and ditch the junk food blues...MORE Producer/Network Amy Squires
Email ****@bodymindki.com
Apple Rating 5/5 Avg Length 22 min Format Medium form Get Email Contact

23. The Enlightened Yogi: Navigating Mind, Body, and Spirit for Holistic Harmony

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Welcome to 'The Enlightened Yogi' a space where science meets spirituality, and deep healing begins. This podcast is for seekers, healers, and anyone on a journey to reset their nervous system, optimize their mind-body connection, and break free from outdated wellness trends that don't serve true transformation. As a molecular neurobiologist, holistic health coach, and yoga teacher, I blend cutting edge neuroscience with yogic wisdom. This isn't just another wellness podcast, it's a transformational space, community to reprogram your body and mind for resilience, vitality, and inner peace.MORE Get Email Contact

24. Mind Over Symptom

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Nature makes no mistakes. God does not play dice!Instead, every symptom is your body's appropriate response to traumatic stress, according to five natural laws of healing discovered by cancer doctor, Dr. R.G. Hamer in the early 1980's.When you know the real cause of your symptom, you've got the power to resolve it at its source.The Mind Over Symptom Podcast with Lishui Springford shows you the science of the 'mind-body connection...MORE Producer/Network Lishui Springford
Email ****@mindtreehealth.net
Apple Rating 5/5 Avg Length 28 min Format Medium form Get Email Contact

25. Protect Your Peace with April D. Houston

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My name is April D. Houston, and my passion is to help you PROTECT YOUR PEACE. I'm blessed to share with you insight and wisdom on how you can have peace of mind in a chaotic culture. There's a mind-body connection to living a healthy lifestyle. It all starts with how you think. Listen to episodes that will get your mental health in good shape. New episodes weekly. MORE Producer/Network April D. Houston
Apple Rating 5/5 Avg Length 27 min Format Medium form Get Email Contact

26. Connecting the Human Dots

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Welcome. I am so grateful you are here. I am Teodora, your host. I am a somatic & trauma coach and integrative therapist with a focus on mind-body connection. Connecting the Human Dots podcast is the place where I invite you to explore the art of being human, how to connect the human dots and have an authentic human experience. I will share with you real life interviews with amazing people and conversations on mind-heart-body connection, neuroscience, emotions, stress, spirituality and many more...Thank you for being here and I invite you to see how you CAN connect the Human Dots.MORE Producer/Network Teodora Pile
Avg Length 52 min Format Long form Get Email Contact

27. MindBody Matters

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MindBody Matters, hosted by Greg Rennie, is about exploring the mind-body connection, the relationship between our physical health and our mental health. In each episode, he takes a deep dive into a topic related to health and wellness, Psychedelic-Assisted Therapy and examines the latest research and insights from experts. But he doesn't just focus on the experts; he also brings in guests to share their personal stories of how they've navigated challenges of the mind and body. MindBody Matters is a Graype Media podcast. Hosted on Acast. See acast.com/privacy for more information.MORE Producer/Network Graype Media
Email ****@gregrennie.com
Apple Rating 5/5 Avg Length 54 min Format Long form Get Email Contact

28. Trust Your Gut

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Trust Your Gut, hosted by Demi Fair, dives into the world of the mind-body connection. We explore the emerging science of the gut-brain axis and microbiome, while harnessing the power of intuition and connection to spirit. We dig into nervous system health and trauma, understanding how this is a key piece in our gut-brain and overall health imbalances, and learn new resources for building resilience. If you struggle with chronic digestive and mental stress, and are tired of trying 'just one more diet' to address your symptoms, then this is the place for you...MORE Producer/Network Demi Fair
Email ****@trustyourguthealth.com
Apple Rating 5/5 Avg Length 37 min Format Medium form Get Email Contact

29. Mindset Body Spirit

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Welcome to Mindset Body Spirit, a podcast where we explore the extraordinary power we all have to break through our limitations and transform our lives. In each episode, I sit down with experts in mindset, hypnosis, psychology, peak performance and wellness to uncover simple ways we can create meaningful change so we can access brand new levels of personal growth and self-mastery...MORE Producer/Network Jordana Borensztajn
Apple Rating 5/5 Avg Length 34 min Format Medium form Get Email Contact

30. Healing At Home

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Healing At Home is a podcast dedicated to empowering those struggling with chronic pain, emotional trauma, and other wellness challenges to find relief and restoration in the comfort of their own homes. This podcast is a new kind of self-care, one that goes beyond surface-level fixes and unlocks the secrets of the mind-body connection, offering a blend of science and soul that nourishes your body, mind, and soul all at once. But be warned, there are no crystals, mystical jargon, or spiritual fluff here—just real down-to-earth heart-to-heart discussions, relatable stories, and expert advice.MORE Producer/Network MytiZen Wellness
Email ****@mytizen.co
Apple Rating 5/5 Avg Length 30 min Format Medium form Get Email Contact

31. Heal Your Mind, Heal Your Body

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The body is a mirror of our thoughts and beliefs. We can heal from anxiety, autoimmune, and functional GI disorders. This podcast will empower you with easy to use tools, tips and knowledge on how our subconscious mind fosters disease but how our mind can foster wellness too. How I healed myself from a wheelchair and going blind with Multiple Sclerosis, and how I have empowered hundreds of patients to heal themselves. Based on my peer reviewed research and cutting edge science on the mind- body connection, I will demystify the healing process.MORE Producer/Network Dr. Skyler Hamilton
Email ****@audivita.com
Apple Rating 4.8/5 Avg Length 27 min Format Medium form Get Email Contact

32. Find Your Happy with Dr. Serena Goldstein

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Welcome to the Find Your Happy podcast, hosted by Dr. Serena, a passionate naturopathic doctor dedicated to designing a life full of health and happiness. This podcast aims to inspire listeners to explore the mind-body connection and its impact on mood and overall well-being. Dr. Serena emphasizes that living in depletion—whether in health, relationships, finances, or spirituality—can strip us of serotonin, the neurotransmitter responsible for happiness.MORE Host Dr. Serena Goldstein
Producer/Network Dr. Serena Goldstein
Email ****@drserenagoldstein.com
Apple Rating 5/5 Avg Length 21 min Format Medium form Get Email Contact