35 Best Mind Body Connection Podcasts

1. Mayim Bialik's Breakdown

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Mayim Bialik's Breakdown is a quirky, informative, and interactive podcast breaking down the myths and misunderstandings about mental health and emotional well-being. Neuroscientist Mayim Bialik combines her academic background with vast personal experience to provide listeners with valuable practical advice focusing on removing the stigma surrounding mental health and encouraging an understanding of the mind-body connection. Nothing is off limits as Mayim breaks it down with an amazing collection of guests.MORE Hosts Mayim Bialik, Jonathan Cohen
Producer/Network Mayim Bialik
Email ****@gmail.com
Estimated listeners
Apple Rating 4.8/5Apple Reviews 6.5KFacebook 4.6MTwitter 678.2KInstagram 443.5K Avg Length 65 min Format Long form Get Email Contact Get access to full database of 2.7M podcastsCreate podcast lists, export in spreadsheet or CSV file with email contacts and start your podcast outreach in minutes.Sign Up for Free with Email Continue with Google

2. Like Mind, Like Body

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Struggling with chronic pain? Listen in to learn about the amazing ways our thoughts, feelings, and experiences can impact our physical health and perpetuate symptoms. On each episode, we interview physicians, researchers, and ordinary people who have incredible stories to tell about the power of the mindbody connection. This podcast is a free resource brought to you by Curable: the program for chronic pain recovery through mindbody medicine.MORE Host Laura Seago
Producer/Network Curable: the program for chronic pain recovery through mindbody medicine
Email ****@curablehealth.com
Estimated listeners
Apple Rating 4.8/5Apple Reviews 947Facebook 53.9KTwitter 1.3KInstagram 133.2K Avg Length 62 min Format Long form Get Email Contact

3. Our Power Is Within: Heal Chronic Illness & Pain

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Website Apple Spotify
If you have experienced any type of chronic pain, chronic illness or mental challenge like anxiety/depression this podcast is for you, so you can take your power back. Hear inspiring testimonials by everyday people who have healed their bodies and minds of chronic pain, illness & dis-ease. Learn about different supportive modalities for self healing like brain retraining, nervous system regulation, somatic experiencing, polyvagal theory, journalling, exposure therapy & more. Explore the mind-body connection, root cause of symptoms, & neuroplastic pain.MORE Host Chazmith Newton
Producer/Network Chazmith Newton
Email ****@icloud.com
Estimated listeners
Apple Rating 4.9/5Apple Reviews 176Instagram 2.7K Avg Length 51 min Format Long form Get Email Contact

4. Intuitive Journey with Desiree

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Welcome to 'Intuitive Journey with Desiree', a place to explore intuition, perception and the mind-body connection. Your guide on this journey is Desiree Holmes Scherini, Board Certified, Master Transpersonal Hypnotherapist, Life Coach, Reiki Master, Psychic-Medium, Artist and Author. Desiree covers practical tools as well as metaphysical education and individual and societal insight. She has converstions with Expert Guests in mind-body wellness, spirituality and beyond! Tune in to join the journey! The show is also on YouTube! - All of Desiree's links here - https:/linktr.ee/DesireeScheriniMORE Host Desiree Holmes Scherini
Producer/Network Desiree Holmes Scherini
Email ****@yahoo.com
Estimated listeners
Apple Rating 5/5Apple Reviews 21Facebook 641 Avg Length 46 min Format Long form Get Email Contact

5. Strong Mind, Strong Body

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Website Apple Spotify
Looking to strengthen both your mental and physical state? You've come to the right place. Host, NASM Master Instructor, and health therapist Angie Miller discusses how to best balance and enhance both of these important facets.MORE Host Angie Miller
Producer/Network NASM Podcast Network
Email ****@angiemillerfitness.com
Estimated listeners
Apple Rating 4.9/5Apple Reviews 37 Avg Length 30 min Format Medium form Get Email Contact

6. Studio Chat

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This is where conversations about self care and life happens, to help you to become an expert in your own life when it comes to self love and self care. To trust your gut and have your own back and to strengthen your mind/body connection.'To fall in love with yourself is the first secret to happiness'.MORE Host Barbara Thompson
Producer/Network Barbara Thompson
Email ****@barbarathompson.com.au
Estimated listeners
Apple Rating 5/5Apple Reviews 13Facebook 355Instagram 336 Avg Length 54 min Format Long form Get Email Contact

7. Mindy Body Connection (Video)

Website Apple YouTube
Mind Body Medicine is one of the fastest-growing areas in healthcare. Find out how modern science and the power of thoughts and emotions work together for better health.
Producer/Network UCTV Health & Medicine
Email ****@ucsd.edu
Estimated listeners
Apple Rating 4/5Apple Reviews 10Facebook 29.6K Get Email Contact

8. The Mind-Body Couple

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Tanner Murtagh and Anne Hampson are therapists who treat neuroplastic pain and mind-body symptoms. They are also married! In his 20s, Tanner overcame chronic pain and a fibromyalgia diagnosis by learning his symptoms were occurring due to learned brain pathways and nervous system dysregulation. Post-healing, Tanner and Anne have dedicated their lives to developing effective treatment and education for neuroplastic pain and symptoms...MORE Hosts Tanner Murtagh, Anne Hampson
Producer/Network Tanner Murtagh and Anne Hampson
Email ****@painpsychotherapy.ca
Estimated listeners
Apple Rating 4.9/5Apple Reviews 56Facebook 10.5KInstagram 30.3K Avg Length 32 min Format Medium form Get Email Contact

9. Running Strong Mind-Body Connection

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Apple
Uncover the inspiring stories of amateur athletes and their running adventures. Learn about the vital mind-body connection and its impact on sports and daily life. Join us for insights and tips to boost your mental fitness Tune in, get inspired, and run strong!MORE Host Karen Bonnett-Natraj
Producer/Network Karen Bonnett-Natraj
Email ****@gmail.com
Estimated listeners
Apple Rating 1/5Apple Reviews 4 Avg Length 42 min Format Long form Get Email Contact

10. Soma Rising

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Website Apple Spotify
Soma Rising: Conversations for a Conscious Future Welcome to Soma Rising , the podcast where science meets spirit and healing becomes the art of alignment. Join Tabitha MacDonald , intuitive coach, bodyworker, and transformation expert, as we explore the path of the heart — the Golden Path — where health, wealth, love, and purpose flow together as one radiant field of creation. Each episode invites you to release the ego's grip and rise into the luminous potential of your soul — where love feels safe, intuition leads, freedom is your birthright, and peace is natural...MORE Host Tabitha MacDonald
Producer/Network Tabitha MacDonald
Email ****@somatribe.org
Estimated listeners
Apple Rating 5/5Apple Reviews 64 Avg Length 41 min Format Long form Get Email Contact

11. The Mind-Body Connection with Dr. Kelly

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A podcast focused on mind-body wellness and integrative healthcare, with interviews, panel discussions, and storytelling from experts, including Dr Kelly, who are leading the change by modeling a more holistic approach to health and well-being, personally and professionally.MORE Host Dr. Kelly Davis
Producer/Network Dr. Kelly Davis
Email ****@handonhealthnola.com
Estimated listeners
Apple Rating 5/5Apple Reviews 6 Avg Length 48 min Format Long form Get Email Contact

12. The Mae B Mindful Podcast

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The Mae B Mindful podcast, hosted by Hannah Mae, is here to empower your journey to self-healing, connect, transform, and live with purpose. Hannah is a mother of six, a conscious parenting advocate, a seasoned practitioner of recovery, and certified hypnosis. She brings a unique perspective to discussions on spirituality and the mind-body connection. Through candid conversations, Hannah Mae invites listeners to embrace curiosity, unravel illusions, and discover the innate power within themselves to transcend limitations.MORE Host Hannah Mae
Producer/Network Hannah Mae
Email ****@maebmindful.com
Estimated listeners
Apple Rating 5/5Apple Reviews 12 Avg Length 27 min Format Medium form Get Email Contact

13. The Healing Point Podcast

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Translating the messages of the body.  This podcast features conversations with people that are questioning the root cause of their physical issues. I hope to illustrate the mind body connection and how our physical experiences are rooted our emotional body.MORE Host Tracey Stevens
Producer/Network Tracey Stevens
Email ****@traceystevens.org
Estimated listeners
Apple Rating 4.9/5Apple Reviews 85 Avg Length 32 min Format Medium form Get Email Contact

14. The Remade Life Podcast

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🎙️ Ready to rewrite your story? Hit play and transform your perspective on autoimmune disease with host, Daniela Spear, aka Coach Dani, as your guide. Discover the secrets to unlocking your body's potential, understanding the emotional roots of autoimmune symptoms, and harnessing the power of strength training for inner healing. Revive your mind-body connection. Rebuild your health. Reclaim your life. MORE Host Daniela Spear
Producer/Network Daniela Spear
Email ****@remadewellness.com
Estimated listeners
Apple Rating 5/5 Avg Length 32 min Format Medium form Get Email Contact

15. Mind. Body. Sleep.® - Retrain Your Brain. Restore Your Sleep. Reclaim Your Life.

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Apple Spotify
Mind. Body. Sleep.® is your go-to podcast for breaking free from insomnia and reclaiming your nights—naturally. Hosted by holistic sleep coach Beth Kendall, who fully recovered after 42 years of chronic insomnia, this show explores the fascinating science of neuroplasticity, the nervous system, and the powerful mind-body connection that shapes how we sleep. Each episode brings hope and clarity, helping you understand why insomnia develops and how to retrain your brain for lasting, restorative rest...MORE Host Beth Kendall
Producer/Network Beth Kendall MA, FNTP
Email ****@bethkendall.com
Estimated listeners
Apple Rating 5/5Apple Reviews 201 Avg Length 23 min Format Medium form Get Email Contact

16. Her Health and Fitness Revolution Podcast Episode #1: The Mind-Body Connection How Mental Health I

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In this episode of the Her Health and Fitness Revolution podcast, we dive deep into the powerful link between mental health and physical fitness. We explore how mental well-being can significantly influence your fitness journey, from motivation and mindset to overall performance and recovery. By discussing the ways stress, anxiety, and other mental health factors can either hinder or enhance physical progress, we provide valuable insights and practical tips to help listeners build a stronger, more balanced connection between their mind and body...MORE Hosts Megan Nicole, Yajaira Suslow
Email ****@gmail.com
Estimated listeners
Apple Rating 4.4/5 Avg Length 23 min Format Medium form Get Email Contact

17. On Your Mind with Dorsey Standish

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You can upgrade your brain, and Dorsey Standish will show you how. On Your Mind is the go-to podcast for anyone who wants sharper focus, steadier emotions, and a healthier mind-body connection. Drawing on her background as a mechanical engineer, neuroscientist, and CEO of Mastermind Meditate, Dorsey turns cutting-edge research into simple, actionable practices you can use right away...MORE Host Dorsey Standish
Email ****@mastermindmeditate.com
Estimated listeners
Apple Rating 5/5 Avg Length 20 min Format Short form Get Email Contact

18. It Starts at Vagus: Holistic Tips to Manage Stress and Anxiety

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Welcome to It Starts at Vagus the ultimate podcast for women ready to reclaim their calm and reset their health, starting from the root cause: the vagus nerve. Here, we dive deep into holistic strategies, natural remedies, and actionable tips to support your body's natural healing process. Whether you're managing stress, anxiety, or just looking to improve your overall well-being, our expert insights and practical advice are designed to help you feel empowered and connected...MORE Host Emily Dassinger Feist
Producer/Network Emily Feist
Email ****@itstartsatvagus.com
Estimated listeners
Apple Rating 5/5 Avg Length 9 min Format Bite size Get Email Contact

19. The Enlightened Yogi: Navigating Mind, Body, and Spirit for Holistic Harmony

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Welcome to 'The Enlightened Yogi' a space where science meets spirituality, and deep healing begins. This podcast is for seekers, healers, and anyone on a journey to reset their nervous system, optimize their mind-body connection, and break free from outdated wellness trends that don't serve true transformation. As a molecular neurobiologist, holistic health coach, and yoga teacher, I blend cutting edge neuroscience with yogic wisdom. This isn't just another wellness podcast, it's a transformational space, community to reprogram your body and mind for resilience, vitality, and inner peace.MORE Host Mansi Maheta
Email ****@gmail.com
Estimated listeners
Get Email Contact

20. Mind Over Symptom

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Website Apple
Nature makes no mistakes. God does not play dice! Instead, every symptom is your body's appropriate response to traumatic stress, according to five natural laws of healing discovered by cancer doctor, Dr. R.G. Hamer in the early 1980's. When you know the real cause of your symptom, you've got the power to resolve it at its source. The Mind Over Symptom Podcast with Lishui Springford shows you the science of the 'mind-body connection...MORE Host Lishui K. Springford
Producer/Network Lishui Springford
Email ****@mindtreehealth.net
Estimated listeners
Apple Rating 5/5Apple Reviews 5 Avg Length 28 min Format Medium form Get Email Contact

21. Protect Your Peace with April D. Houston

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Website Apple Spotify
My name is April D. Houston, and my passion is to help you PROTECT YOUR PEACE. I'm blessed to share with you insight and wisdom on how you can have peace of mind in a chaotic culture. There's a mind-body connection to living a healthy lifestyle. It all starts with how you think. Listen to episodes that will get your mental health in good shape. New episodes weekly. MORE Host April D. Houston
Producer/Network April D. Houston
Estimated listeners
Apple Rating 5/5Apple Reviews 4 Avg Length 27 min Format Medium form Get Email Contact

22. Connecting the Human Dots

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Website Apple Spotify
Welcome. I am so grateful you are here. I am Teodora, your host. I am a somatic & trauma coach and integrative therapist with a focus on mind-body connection. Connecting the Human Dots podcast is the place where I invite you to explore the art of being human, how to connect the human dots and have an authentic human experience. I will share with you real life interviews with amazing people and conversations on mind-heart-body connection, neuroscience, emotions, stress, spirituality and many more...Thank you for being here and I invite you to see how you CAN connect the Human Dots.MORE Host Teodora Pile
Producer/Network Teodora Pile
Email ****@teodorapile.com
Estimated listeners
Apple Reviews 2 Avg Length 52 min Format Long form Get Email Contact

23. MindBody Matters

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MindBody Matters, hosted by Greg Rennie, is about exploring the mind-body connection, the relationship between our physical health and our mental health. In each episode, he takes a deep dive into a topic related to health and wellness, Psychedelic-Assisted Therapy and examines the latest research and insights from experts. But he doesn't just focus on the experts; he also brings in guests to share their personal stories of how they've navigated challenges of the mind and body. MindBody Matters is a Graype Media podcast. Hosted on Acast. See acast.com/privacy for more information.MORE Host Greg Rennie
Producer/Network Graype Media
Email ****@gregrennie.com
Estimated listeners
Apple Rating 5/5Apple Reviews 5 Avg Length 54 min Format Long form Get Email Contact

24. Thought by Thought Healing

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Thought By Thought Healing is a podcast for those looking to overcome chronic pain & symptoms.I am Jen Johnson, chronic pain coach, and this show is focused on discussing everything related to curing persistent symptoms with evidence-based techniques. I am a Christian and when I first discovered the mind-body syndrome - also referred to as TMS, neuroplastic pain, & neural circuit pain - I was struck by how the neuroscience of pain and the mind body connection align perfectly with scripture...MORE Host Jennifer Johnson
Producer/Network Jennifer Johnson
Email ****@gmail.com
Estimated listeners
Apple Rating 4.9/5Apple Reviews 51 Avg Length 39 min Format Medium form Get Email Contact

25. Healing in Spite of Me

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Are you feeling stuck, disconnected, or searching for deeper healing? Healing in Spite of Me is a transformative podcast that explores the mind-body connection, subconscious patterns, and alternative therapies to help you heal from within and reclaim your purpose.Hosted by Dr. Elisa Peavey, a physician specializing in neuro-emotional medicine, each episode dives into holistic healing, functional medicine, and self-discovery, offering science-backed insights, personal stories, and actionable tools for lasting change...MORE Host Dr. Elisa Peavey
Producer/Network Dr. Elisa Peavey
Email ****@4bodhi.com
Estimated listeners
Apple Rating 5/5Apple Reviews 1 Avg Length 39 min Format Medium form Get Email Contact

26. Trust Your Gut

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Trust Your Gut, hosted by Demi Fair, dives into the world of the mind-body connection. We explore the emerging science of the gut-brain axis and microbiome, while harnessing the power of intuition and connection to spirit. We dig into nervous system health and trauma, understanding how this is a key piece in our gut-brain and overall health imbalances, and learn new resources for building resilience. If you struggle with chronic digestive and mental stress, and are tired of trying 'just one more diet' to address your symptoms, then this is the place for you...MORE Host Demi Fair
Producer/Network Demi Fair
Email ****@trustyourguthealth.com
Estimated listeners
Apple Rating 5/5Apple Reviews 30 Avg Length 37 min Format Medium form Get Email Contact

27. Mindset Body Spirit

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Welcome to Mindset Body Spirit, a podcast where we explore the extraordinary power we all have to break through our limitations and transform our lives. In each episode, I sit down with experts in mindset, hypnosis, psychology, peak performance and wellness to uncover simple ways we can create meaningful change so we can access brand new levels of personal growth and self-mastery...MORE Host Jordana Borensztajn
Producer/Network Jordana Borensztajn
Email ****@jordanab.au
Estimated listeners
Apple Rating 5/5Apple Reviews 11 Avg Length 34 min Format Medium form Get Email Contact

28. Healing At Home

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Healing At Home is a podcast dedicated to empowering those struggling with chronic pain, emotional trauma, and other wellness challenges to find relief and restoration in the comfort of their own homes. This podcast is a new kind of self-care, one that goes beyond surface-level fixes and unlocks the secrets of the mind-body connection, offering a blend of science and soul that nourishes your body, mind, and soul all at once. But be warned, there are no crystals, mystical jargon, or spiritual fluff here—just real down-to-earth heart-to-heart discussions, relatable stories, and expert advice.MORE Host Gabrielle Carsala
Producer/Network MytiZen Wellness
Email ****@mytizen.co
Estimated listeners
Apple Rating 5/5 Avg Length 30 min Format Medium form Get Email Contact

29. Heal Your Mind, Heal Your Body

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Apple Spotify
The body is a mirror of our thoughts and beliefs. We can heal from anxiety, autoimmune, and functional GI disorders. This podcast will empower you with easy to use tools, tips and knowledge on how our subconscious mind fosters disease but how our mind can foster wellness too. How I healed myself from a wheelchair and going blind with Multiple Sclerosis, and how I have empowered hundreds of patients to heal themselves. Based on my peer reviewed research and cutting edge science on the mind- body connection, I will demystify the healing process.MORE Host Dr. Skyler Hamilton
Producer/Network Dr. Skyler Hamilton
Email ****@drskyler.net
Estimated listeners
Apple Rating 4.8/5Apple Reviews 17 Avg Length 27 min Format Medium form Get Email Contact

30. Using the Mind-Body Connection to Help You

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Apple Spotify
I will be sharing very candidly, through personal experience, how the mind and body can affect one another and how emotions, specifically repressed emotions, often cause the body to have health issues. Episodes will contain many references to spiritual and religious texts, meta-physics, Neuro-Linguistic-Practice, Yoga teachings, and lots more that help showcase the mind-body connection.I am a humble student here. I share strictly for you to review and decide if it aligns. Think of it as information to coach you on self-love, empathy, the law of attraction, and living with freedom.MJBMORE Host Matthew Joshua Bigbee
Producer/Network MB
Email ****@gmail.com
Estimated listeners
Avg Length 27 min Format Medium form Get Email Contact

31. The Holistic Health Show

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Discover actionable takeaways to revolutionize your health! Tap into your body's innate healing power! Join us on a journey towards vibrant living through the lens of holistic health and conscious living. We dive deep into the best holistic health practices you can implement right now and learn how to heal the body naturally! Discover how to care for your health: Techniques to activate your body's self-healing mechanisms Hacks to boost your immune system and keep those unwanted bugs at bay. Holistic nutrition tips to fuel your body with vibrant energy and ditch the junk food blues...MORE Host Amy Squires
Producer/Network Amy Squires
Email ****@bodymindki.com
Estimated listeners
Apple Rating 5/5Apple Reviews 31 Avg Length 22 min Format Medium form Get Email Contact

32. Find Your Happy with Dr. Serena Goldstein

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Welcome to the Find Your Happy podcast, hosted by Dr. Serena, a passionate naturopathic doctor dedicated to designing a life full of health and happiness. This podcast aims to inspire listeners to explore the mind-body connection and its impact on mood and overall well-being. Dr. Serena emphasizes that living in depletion—whether in health, relationships, finances, or spirituality—can strip us of serotonin, the neurotransmitter responsible for happiness.MORE Host Dr. Serena Goldstein
Producer/Network Dr. Serena Goldstein
Email ****@drserenagoldstein.com
Estimated listeners
Apple Rating 5/5Apple Reviews 4 Avg Length 21 min Format Medium form Get Email Contact