32 Best Neuroplasticity Podcasts

1. Huberman Lab

Play Watch Video
Website Apple Spotify YouTube Episodes
The Huberman Lab podcast is hosted by Andrew Huberman, Ph.D., a neuroscientist and tenured professor in the department of neurobiology, and by courtesy, psychiatry and behavioral sciences at Stanford School of Medicine. The podcast discusses neuroscience and science-based tools, including how our brain and its connections with the organs of our body control our perceptions, our behaviors, and our health, as well as existing and emerging tools for measuring and changing how our nervous system works.Huberman has made numerous significant contributions to the fields of brain development, brain ..more Host Andrew D. Huberman
Producer/Network Scicomm Media
Email ****@hubermanlab.com
Estimated Monthly Listeners 1M+
Recent Guests Dr. Kentaro Fujita, Dr. Casey Halpern +32 more
Apple Rating 4.8/5Apple Reviews 51.1KFacebook 671.9KTwitter 1.9MInstagram 8.1M Avg Length 88 min Format Long form Get Email Contact Get access to full database of 2.7M podcastsCreate podcast lists, export in spreadsheet or CSV file with email contacts and start your podcast outreach in minutes.Sign Up for Free with Email Continue with Google

2. Sober Powered: The Neuroscience of Being Sober

Play Watch Video
Website Apple Spotify YouTube Episodes
Why do some people stay sober and others relapse back and forth? Getting sober isn't about restriction, it's about rewiring your brain to function without intensity, chaos, dopamine spikes, and avoidance. Hosted by Gill Tietz, a former biochemist turned sober coach, this show dives into the neuroscience of long-term sobriety — why some people relapse, why others stay free, and how to build the kind of brain that can handle life without alcohol. Each episode blends science, psychology, and real experience to help you strengthen the four pillars of neuro-resilience: 1...more Host Gillian Tietz
Producer/Network Gillian Tietz, MS, CPRC
Email ****@soberpowered.com
Estimated Monthly Listeners 50k-250k
Apple Rating 4.9/5Apple Reviews 1.6KInstagram 61.5K Avg Length 19 min Format Short form Get Email Contact

3. Mind. Body. Sleep.® - Retrain Your Brain. Restore Your Sleep. Reclaim Your Life.

Play
Apple Spotify Episodes
Mind. Body. Sleep.® is your go-to podcast for breaking free from insomnia and reclaiming your nights—naturally. Hosted by holistic sleep coach Beth Kendall, who fully recovered after 42 years of chronic insomnia, this show explores the fascinating science of neuroplasticity, the nervous system, and the powerful mind-body connection that shapes how we sleep. Each episode brings hope and clarity, helping you understand why insomnia develops and how to retrain your brain for lasting, restorative rest...more Host Beth Kendall
Producer/Network Beth Kendall MA, FNTP
Email ****@bethkendall.com
Estimated Monthly Listeners 10k-50k
Recent Guests Patti, Richard Wills
Apple Rating 4.9/5Apple Reviews 159 Avg Length 22 min Format Medium form Get Email Contact

4. Pain Reprocessing Therapy Podcast

Play
Apple Spotify Episodes
Discover how Pain Reprocessing Therapy can transform lives. Join pain experts as they share patient stories, actionable tools, and expert insights to help rewire the brain's response to chronic pain. Perfect for patients and practitioners alike.more Producer/Network Daniella Deutsch, Paulina Soble
Email ****@painreprocessingtherapy.com
Estimated Monthly Listeners 1k-10k
Recent Guests Raelan Agle, Rachel +3 more
Apple Rating 4.9/5Apple Reviews 137 Avg Length 49 min Format Long form Get Email Contact

5. Sensing Ground: Beyond Symptoms and Navigating Bodily Sensations

Play
Website Apple Spotify YouTube Episodes
I am Joey Remenyi, Founder and Director of Seeking Balance International, a world-leader in recovery of persistent vertigo, dizziness and tinnitus symptoms. I take the holistic approach to healing. In this podcast I discuss the physical, mental, emotional and spiritual aspects of neuroplasticity for healing.Join me as I discuss the amazing potential of our body and brain to facilitate healing. I talk with various experts about the challenges we face in recovery of persistent symptoms and the mechanisms behind our recovery...more Host Joey Remenyi
Producer/Network Sensing Ground: Living with all Eight Senses
Email ****@seekingbalance.com.au
Estimated Monthly Listeners 1k-10k
Recent Guests Alea Coburn, Shannon Presson +1 more
Apple Rating 4.7/5Apple Reviews 85Facebook 6.5KInstagram 1.5K Avg Length 45 min Format Long form Since Apr 2016 Get Email Contact

6. Retrain Your Brain | Nervous System Regulation, Chronic Illness Healing, Brain Retraining Support

Play
Apple Spotify Episodes
Are you tired of missing out on life because of your health issues? Are you sick of strict protocols and diets that leave you frustrated and hopeless? Do you wish someone could give you a clear, step-by-step guide to finally heal? Are you ready to finally have symptom free days again?Welcome to Retrain Your Brain, where you will find a neuroscience-based approach to help you heal from chronic illness and complex trauma (without the expensive and restrictive protocols!)...more Producer/Network Katie Nickerson | Somatic Brain Retraining & Chronic Illness Coach
Estimated Monthly Listeners 1k-10k
Apple Rating 4.8/5Apple Reviews 73 Avg Length 32 min Format Medium form Get Email Contact

7. The Brain and Beyond Podcast

Play
Apple Spotify Episodes
Explorations in neuroscience and why it matters in everyday life. This podcast will make understanding the brain easy and even... actionable. Yes, you can train your brain, even change it, developing it as a more aligned partner bringing you more of what you want in life. Dive into extended show notes, information about guests, and neuroscience insights you won't find anywhere else on each episode's resource page. Find them by visiting: https://www.thebrainandbeyond.com Be sure to subscribe, and come back soon. best, Ellenmore Producer/Network Ellen Petry Leanse
Estimated Monthly Listeners 1k-10k
Apple Rating 5/5Apple Reviews 16 Avg Length 39 min Format Medium form Get Email Contact

8. Rewired; Neuroscience Meets Real-Life Change

Play
Apple Episodes
Rewired: Neuroscience Meets Real-Life Change is your space for unlocking intentional growth — in yourself and in the people you lead, coach, or inspire.Each episode blends brain science with real-world application, delivering practical tools you can use right away to create lasting change. Through expert interviews, powerful coaching conversations, and bite-sized solo episodes, host Tiffany Grimes shares neuroscience-based strategies for rewiring habits, expanding possibilities, and living with purpose.Whether you're pursuing your own transformation or helping others navigate theirs, you'l..more Producer/Network Tiffany Grimes
Estimated Monthly Listeners 100-1k
Recent Guests Satya Beneventi, Margie McNabb +8 more
Apple Rating 4.6/5Apple Reviews 14 Avg Length 45 min Format Long form Get Email Contact

9. Evidence To Excellence: News In Neuroplasticity and Rehab

Play Watch Video
Website Apple Spotify YouTube Episodes
Welcome to Evidence to Excellence: News in Neuroplasticity and Rehab powered by The Recovery Project. We want to personally welcome and thank you for joining us. The Evidence to Excellence: News in Neuroplasticity and Rehab Podcast is designed to keep you updated on what's new in research and evidence in the neuro rehabilitation world.more Host Polly Swingle
Producer/Network The Recovery Project
Estimated Monthly Listeners 100-1k
Recent Guests Annie Goldman, Elise Thompson +25 more
Apple Rating 4.6/5Apple Reviews 11Facebook 28.6KInstagram 42.5K Avg Length 45 min Format Long form Get Email Contact

10. Still Within

Play
Apple Spotify Episodes
Reconnecting to the innate wisdom that exists within our mind, body and spirit through nervous system regulation and brain rewiring.  We will explore cutting edge science, practical tools, and timeless practices that empower you to regain balance, enhance mental clarity, and live in harmony with your true self.  Whether you're seeking to reduce stress, cultivate resilience, or rediscover the mindbody connection, this podcast is your guide to tuning back into the rhythms of your own inner wisdom.Ready to embark on this journey of self discovery and healing?  Let's get started!more Producer/Network Jaclyn
Recent Guests Emily Eliza Moyer, Cami Ostman +8 more
Apple Rating 5/5Apple Reviews 1 Avg Length 42 min Format Long form Get Email Contact

11. The Robert Gene Experience

Play
Apple Spotify Episodes
Robert Gene, is one of America's leading experts on stress, trauma, PTSD, addictions, physical healing, and neuroplasticity. He is the creator of eutaptics® FasterEFT™ and CEO of Skills to Change Institute, is a worldwide teacher, international speaker, neuroplastician, behavioral engineer, and drug rehab consultant. eutaptics® FasterEFT™ is a methodology developed by Robert after many years of studying and working with thousands of people from all walks of life...more Producer/Network Robert Gene
Email ****@skillstochange.com
Estimated Monthly Listeners 100-1k
Recent Guests Adam Houck, Crystal +6 more
Apple Rating 5/5Apple Reviews 4 Avg Length 79 min Format Long form Get Email Contact

12. NeuroAlchemy: The Brain-Body Healing podcast

Play
Apple Episodes
NeuroAlchemy: The Brain-Body Healing Podcast explores the science and soul of real-life healing. Hosted by integrative neuro clinician Dr. Sarah Young, this podcast bridges neuroscience, nervous system regulation, integrative medicine, and spiritual insight to help listeners understand how true healing happens when the brain, body, emotions, and life experiences begin working together again.Many people living with chronic or invisible health challenges feel dismissed, overwhelmed by conflicting advice, or stuck searching for answers that traditional approaches have not fully provided...more Producer/Network Dr. Sarah Young
Recent Guests Dr. Sarah Young, Kimberly Diaz +9 more
Apple Rating 5/5Apple Reviews 1 Avg Length 37 min Format Medium form Get Email Contact

13. Do It Already

Play
Apple Episodes
Do It Already isn't your typical 'manifest your dream life' podcast — it's mindset backed by neuroscience. Host Paige Herrmann blends real talk with real science to help you rewire your brain, regulate your nervous system, and become the person you keep saying you want to be. If you're into self-improvement, neuroplasticity, personal growth, or motivation, this is your edge. No waiting. No permission. No more someday.Each episode breaks down the science behind mindset shifts, emotional regulation, confidence, fear, and identity — so you can stop overthinking and start taking action.more Producer/Network Paige
Email ****@gmail.com
Estimated Monthly Listeners 100-1k
Recent Guests Doug Marshall, Jeff Musolino
Apple Rating 5/5Apple Reviews 7 Avg Length 45 min Format Long form Get Email Contact

14. Bridging the Gap

Play
Apple Episodes
CHANGE THE WAY YOU LIVE YOUR LIFE. Discover how to rewire your brain, calm your mind, and heal your body through science-backed mindfulness, breathwork, and emotional resilience practices. Each episode blends neuroplasticity, meditation, and real-world nervous system relief to help you release stress, overcome life challenges, and strengthen relationships. Join Ricky Cortez to create lasting inner peace, deeper connection, and the courage to live with clarity and purpose.more Producer/Network C.A.R.E.
Email ****@gmail.com
Apple Rating 5/5Apple Reviews 1 Avg Length 11 min Format Short form Get Email Contact

15. The Plasticity Podcast

Play
Apple Episodes
The Plasticity Podcast explores how the brain reshapes itself when life throws something new our way. Hosted by Santina Duarte, a neuroscience graduate student, the show follows her personal journey of moving across the country to living alone for the first time, all while unpacking the science of how we learn and adapt to new situations.Each episode blends real-life experiences with current hot topics in neuroscience research like neuroplasticity, reward learning, stress, and mental health...more Producer/Network Santina Duarte
Avg Length 41 min Format Long form Get Email Contact

16. npnHub Podcast - Neuroplasticity in Practice

Play
Apple Episodes
Where Applied Neuroscience Comes to Life What happens when neuroscience moves from theory into practice? The npnHub Podcast brings you conversations with Neuroplasticians and leading voices in applied neuroscience who are putting neuroscience and neuroplasticity to work in real-world settings. Through expert conversations, practical examples, and experiences from the field, we explore how neuroscience is being applied across coaching, leadership, education, organizations, human performance, behaviour change, and beyond.Go beyond knowing the science and discover what it looks like to actually..more Producer/Network npn Neuroplasticians
Avg Length 26 min Format Medium form Get Email Contact

17. Food For Freedom

Play
Apple Episodes
Food for Freedom Pod is where food struggles meet brain rewiring. Hosted by Niamh, each episode explores what it's really like to feel stuck with food - the overthinking, control, guilt, and mental noise most people suffer with on their own, in their head. Niamh talks about what actually drives it all: the brain. Through personal experience and brain-chemistry-shifting insights, she breaks down how your brain gets wired into these patterns and how rewiring it becomes your most powerful tool for feeling safe around food and freer in your life.more Producer/Network Niamh
Estimated Monthly Listeners 100-1k
Apple Rating 5/5Apple Reviews 2 Avg Length 49 min Format Long form Get Email Contact

18. The Mind Body Strength NERDS Podcast

Play
Apple Episodes
The Mind Body Strength NERDS PodcastNeuroplasticity & Emotional Recovery Discussions & StoriesIf you've been dealing with symptoms that haven't fully responded to the usual approaches — chronic pain, chronic fatigue, brain fog, anxiety, long COVID, or stress responses that just won't settle — this podcast is probably for you.I'm Scotty Butcher. I'm a physiotherapist, a scientist, an educator, and a mental health physical therapist. And I genuinely believe that the mind and body can't be separated. They're always working together...more Producer/Network Scotty Butcher
Estimated Monthly Listeners 100-1k
Apple Rating 5/5Apple Reviews 2 Avg Length 37 min Format Medium form Get Email Contact

19. NeuroBloom

Play
Apple Episodes
Rooted in science and nurtured by soul, NeuroBloom is where neuroscience meets real life.Hosted by occupational therapist and holistic coach Erica Armbrust, this podcast gently explores how your brain and body shape your emotions, reactions, and wellbeing. Each episode turns complex concepts—like neuroplasticity, sensory processing, and the nervous system—into warm, practical insights you can use every day.Tune in to feel grounded, understood, and connected back to yourself.more Producer/Network Erica Xuereb
Avg Length 24 min Format Medium form Get Email Contact

20. Gene & Amina: Rewire - How We Really Change

Play
Apple Episodes
Welcome to 'Gene & Amina: Rewire - How We Really Change' - where life wisdom meets brain science through the lens of two friends who genuinely want to help you transform your life.Gene Kang, Emmy Award-winning broadcaster, Buddhist and mental health advocate, teams up with neuroplasticity specialist and yogi, Amina Zamani, to help you overcome the obstacles standing between you and the life you deserve. Every episode blends Gene's transformation wisdom and real-life experience with Amina's expertise in how your brain actually rewires itself.This isn't your typical self-help podcast...more Producer/Network Gene Kang & Amina Zamani
Email ****@gmail.com
Avg Length 19 min Format Short form Get Email Contact

21. Brain Changing

Play
Apple Episodes
Welcome to Brain Changing, a podcast dedicated to understanding how the brain adapts, heals, and evolves throughout life. Designed for adults 40 and over, this show explores neuroplasticity, brain health, and longevity through expert interviews and real-world applications. Each episode breaks down the latest neuroscience research and translates it into practical tools you can use to improve focus, memory, emotional regulation, and long-term cognitive health. From reversing limiting patterns to optimizing mental performance, Brain Changing empowers you to take control of your brain and yourmore Producer/Network with Veronica
Email ****@podcastyourway.com
Apple Rating 5/5Apple Reviews 1 Get Email Contact

22. Change of Mind

Play
Apple Episodes
Change of Mind is a conversational podcast about how we adapt, grow, and keep functioning when life doesn't go to plan. Hosted by Johanna Kate, a nurse, mother, and nerd - the show blends clinical experience, lived caregiving reality, and brain science to explore burnout, neuroplasticity, nervous system regulation, neurodivergence, and mental load. Short, evidence-based episodes for people living complex lives and still wanting to embrace it all.more Producer/Network Johanna Kate RN
Email ****@johannakate.com.au
Estimated Monthly Listeners 100-1k
Recent Guest Temple Grandin
Apple Rating 5/5Apple Reviews 2 Avg Length 18 min Format Short form Get Email Contact

23. Neuroplasticity

Play
Episodes
Discover how your brain can physically rewire itself at any age through awareness and intentional practice. Host Guru Anand Bodhi unpacks the science of neuroplasticity and shares actionable techniques to break old mental patterns, calm anxiety, and build new neural pathways that support lasting transformation. For more content like this, visit QuietPlease.aimore Avg Length 25 min Format Medium form Get Email Contact

24. RewirePod

Play
Spotify Episodes
RewirePod is where science meets soul. Hosted by mind-body medicine educator Elena Earthman, this podcast explores how trauma, chronic illness, and stress shape the nervous system and how pleasure, rest, awe, and joy can rewire it.Each episode blends research, storytelling, and somatic wisdom to help women heal from burnout, CPTSD, and overachievement. You'll hear insights on latest research in neuroplasticity, trauma, chronic stress, and the healing power of savoring and connection.more Recent Guest Dr. Bruce McEwen
Avg Length 20 min Format Short form Get Email Contact

25. Rewire Your Brain: The Peace & Positivity Podcast with Liz Bagwell

Website Apple Spotify
Welcome to Rewire Your Brain: The Peace & Positivity Podcast, the show rooted in scripture and scientific research. Together, we dig into the incredible superpower God created you with called neuroplasticity, the brain's ability to holistically rewire and establish new healthy connections for a life full of more peace, positivity and a deeper connection with Jesus...more Host Liz Bagwell
Email ****@gmail.com
Estimated Monthly Listeners 10k-50k
Apple Rating 4.9/5Apple Reviews 423 Avg Length 47 min Format Long form Get Email Contact

26. The Brain Changers™

Play
Apple Spotify Episodes
The Brain Changers™ is a podcast all about learning how to revolutionise the way you think and live by mastering your mind. We're your hosts, mother and daughter duo, Rebekah and Yvonne King. Our goal is to empower you to live the life you choose by teaching you how to retrain your brain. Some people tell us it sounds like 'mind-control' and you know what? It is! But not in the way you might think...more Producer/Network Rebekah King and Yvonne King
Email ****@moonbeammonday.com.au
Estimated Monthly Listeners 1k-10k
Recent Guests Hayley Osborne, Yvonne +1 more
Apple Rating 5/5Apple Reviews 16 Avg Length 36 min Format Medium form Get Email Contact

27. Thrive Club Co

Spotify
Welcome to the Thrive Club Co Podcast — where neuroscience meets mindset, and personal growth becomes your lifestyle. Here we don't just talk about healing, we live it. Each week, we explore the power of neuroplasticity and intentional living to help you move from surviving to thriving. This is a space for honest conversations, rewiring thought patterns, and reclaiming your energy, one choice at a time. Whether you're building better habits, healing old cycles, or redefining what purpose looks like for you—you belong here. This is wellness that works...more Get Email Contact

28. The Vital Side Podcast

Play
Website Apple Spotify Episodes
Welcome to The Vital Side Podcast. Join me to learn how rewiring your brain can help you heal your body, reach new heights of success, and unlock your infinite potential. I have inspiring conversations with entrepreneurs and thought leaders in the wellness & personal development communities -- all rooted in the latest neuroscience. By listening, subscribing, and leaving a review, you've already started the process of rewiring your brain -- dive in with me today!more Producer/Network Lindsay Mitchell
Email ****@gmail.com
Estimated Monthly Listeners 10k-50k
Apple Rating 4.9/5Apple Reviews 187 Avg Length 44 min Format Long form Get Email Contact

29. The Curiosity Cure - MindBody Wellness

Play
Apple Spotify Episodes
Deb Malkin, certified life coach, bodyworker, hypnotist and Pain Recovery Coach shares tips for rewiring persistent pain and emotional overwhelm. After experiencing their own overnight transformation of her chronic knee pain while 50, fat and with an x-ray showing degenerative osteoarthritis, she discovered pain wasn't only what her bodywork education or doctors were teaching. Using tools inspired by the work of Dr...more Producer/Network Deb Malkin
Email ****@gmail.com
Estimated Monthly Listeners 1k-10k
Recent Guests Amy Schere, Sean Hershey +3 more
Apple Rating 5/5Apple Reviews 21 Avg Length 48 min Format Long form Get Email Contact

30. Tips and Tales with Tawnie the Neuro Mermaid

Play
Website Apple Spotify YouTube Episodes
The Neuro Mermaid Podcast dives into neuroplasticity, holistic healing, and biohacking with bold conversations on cannabis, microdosing, mindset, and advocacy. Hosted by Tawnie, a neurodivergent brain surgery survivor and international businesswoman, each episode blends science, soul, and real talk to help you retrain your brain, regulate your nervous system, and turn storms into treasures. Whether you're neurodivergent, on a healing journey, or a changemaker in business, this is your permission slip to break the mold, use your voice, and transform your story into your superpower.more Host Tawnie Romero-Golic
Producer/Network Tawnie the Neuro mermaid
Email ****@gmail.com
Apple Rating 5/5Apple Reviews 1Instagram 11.1K Avg Length 20 min Format Short form Get Email Contact

31. Whole Again Podcast

Play
Apple Episodes
A space where faith and science meet, to bring real hope for healing. You will learn about neuroplastic pain and how trauma isn't just 'in your past'—it lives in your body - your nervous system, and how God designed your brain with neuroplasticity, the ability to actually rewire and heal. This show is for every woman who feels stuck in survival mode, overwhelmed by chronic stress, pain, or emotional triggers. Through honest conversation, clinical insight, and and faith-filled encouragement, I'll walk with you step by step—helping you regulate your nervous system too!more Producer/Network Shannon Hicks
Email ****@gmail.com
Estimated Monthly Listeners 100-1k
Apple Rating 5/5Apple Reviews 2 Get Email Contact

32. Brain In Progress

Play
Apple Episodes
Brain In Progress is a quest to unlock our brain's potential through the best of Western neuroscience and Eastern healing. Award-winning medical journalist Seema Mathur turns her journey with brain disease into purpose. After rebuilding and surviving multiple brain surgeries and brain trauma, she asks what truly helps the brain heal and thrive? It matters because the brain shapes our human experience...more Producer/Network Seema Mathur
Estimated Monthly Listeners 100-1k
Apple Rating 5/5Apple Reviews 9 Avg Length 26 min Format Medium form Get Email Contact