25 Best New Zealand Health Podcasts

1. Body Reset w/ Olly Wood

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Upgrade your health, nutrition, energy, and mindset as I walk you through the key concepts and strategies to drop the gut, rebuild your body and realign your habits for long term sustainable results. Hosted by Olly Wood.MORE Host Oliver Wood
Producer/Network Olly Wood
Email ****@gmail.com
Location Greater Wellington, New Zealand
Instagram 16.2K Avg Length 23 min Get Email Contact Get Influential Podcasters ContactsGet access to 100k active Podcasters, Influencers in 1500 niche categories.(Export Full Database)Get targeted media contact list in your niche at your fingertips so you can focus on running your campaign.Email us the categories of Podcasters you want to reach out for your marketing campaign at anuj@feedspot.com Copy email. We'll share active Podcasters list with verified email contacts in an Excel or CSV format.Email us

2. M.A.N.A. Radio Show

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M.A.N.A. - Make A Noise Aotearoa Radio show & Podcast brought to you by Kōrari Māori Public Health from Ngā Kete Matauranga Pounamu Trust in the heart of Murihiku. M.A.N.A. kōrero to hauora, wellbeing for whānau and what's on the horizon in MurihikuMORE Producer/Network Nadine and Karina
Email ****@radiosouthland.org.nz
Location Invercargill, Southland, New Zealand
Facebook 2.5KTwitter 347Instagram 675 Avg Length 45 min Get Email Contact

3. Press Pause Podcast

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Kat and Lauren are personal health practitioners that care about people's wellbeing and seen a need for support and education within self-care practices. In todays world prioritizing the relationship with ourselves is so important and with years of experience in many areas they are inspired to help listeners to connect at new levels and create new awareness around what self-care looks like for them.With a holistic approach to health they talk on a wide range of topics that can provide tools to help resource and support to maintain balance in all areas .MORE Hosts Katrina Fovakis, Laurent Dunningham
Producer/Network Katrina & Lauren
Email ****@katrinafovakis.com
Location New Zealand
Avg Length 29 min Get Email Contact

4. Cook Islands Health

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Keep in touch with health news, with interviews, information, community updates.
Producer/Network Planet FM
Email ****@planetaudio.org.nz
Location Cook Islands, Cook Islands
Avg Length 14 min Get Email Contact

5. Take It From Us

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Interviews and discussion with a mental health focus
Hosts Kent Johns, Karen Murphy
Producer/Network Planet FM
Email ****@kentjohnshealth.co.nz
Location Auckland, New Zealand
Facebook 3.9K Avg Length 19 min Get Email Contact

6. Hauora NP

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Two nurse practitioners (NPs) identifying healthcare and workforce pressures and challenges to put a spotlight on the NP profession in Aotearoa.
Producer/Network Laura Painter and Rochelle Eynon
Email ****@gmail.com
Location New Zealand
Instagram 223 Avg Length 39 min Get Email Contact

7. Total Wellbeing NZ

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Join Thomas Spring for Total Wellbeing NZ, a programme about about Health and Wellbeing
Producer/Network Fresh FM
Email ****@freshfm.net
Location Nelson, New Zealand
Facebook 2.9KInstagram 582 Avg Length 31 min Get Email Contact

8. Let's Talk with Maree

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Each fortnight we talk to local counsellor/therapist Maree Haworth and chart a course to good mind health
Producer/Network Raglan Community Radio
Email ****@gmail.com
Location Raglan, Waikato, New Zealand
Facebook 2KInstagram 1.3K Avg Length 48 min Get Email Contact

9. Growing Younger - Health & Fitness Podcast for Over 40's

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In this podcast designed for people 40 you will discover:- How to effective lose and keep excess weight off after 40 (without harsh dieting!)- Top science-based tips on boosting muscles strength and reversing age-related muscle decline- Skyrocket your energy levels- How you can exercise and still get fit even if you have an existing injury- Time-tested ways to amplify your stamina after 40 so you can keep up with your kids and grand-kids - Proven formula for future-proofing your body and health for decades to come- Success strategies to re-gain the lost confidence and be proud of your body ..MORE Host Alex
Producer/Network Alex and Gavyn
Email ****@growingyounger.co.nz
Location New Zealand
Avg Length 12 min Get Email Contact

10. Health and Wellness with Maree

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Health and Well being with Maree
Producer/Network Maree Gifkins
Avg Length 26 min Get Email Contact

11. Sophrology with Lani

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We talk to Sophrology practitioner Lani Puriri about the science of Sophrology, the mind body connection, and moving toward good mind health.
Producer/Network Raglan Community Radio
Email ****@gmail.com
Location Raglan, Waikato, New Zealand
Facebook 2KInstagram 1.3K Avg Length 29 min Get Email Contact

12. The Raw Truth with Harriet Bremner

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The Raw Truth - sharing authentic stories to normalise conversations around grief, trauma and mental health. Join Harriet as she speaks with other rural New Zealander's who have raw and honest stories to share. The shocking, emotional reality of life is confronted as they speak up about the 'raw truths' in their lives. Unburying things that traditionally we sweep under the rug and avoid confronting, Harriet aims to help you become more able to deal with whatever life throws at you in the future. Be inspired by those who remove their masks by sharing their remarkable and relatable stories.MORE Producer/Network Harriet Bremner
Email ****@harrietbremner.com
Location New Zealand
Facebook 1.3KInstagram 1.5K Avg Length 74 min Get Email Contact

13. The High Frequency Club

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Two health practitioners document transparent, vulnerable, and thought-provoking conversations with each other and featured guests on topics such as health, mental fitness, personal development, relationships, and much more, all focused on navigating this journey called life. This podcast is brought to you by RISE, a health and self-development platform that builds a passionate community around managing physical health and enhancing mental well-being.Visit us at: WWW.RISE-WORKOUT.COMMORE Hosts Marwin Silerio, Shenae Bearman
Producer/Network Marwin Silerio & Shenae Bearman
Email ****@gmail.com
Location New Zealand
Instagram 2.3K Avg Length 63 min Get Email Contact

14. Fa'atauaina o Aiga

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Focus on the Family
Producer/Network Various
Email ****@plainsfm.org.nz
Location Christchurch, Canterbury, New Zealand
Facebook 4.1KTwitter 378Instagram 936 Avg Length 57 min Get Email Contact

15. Mad Like Me Podcast

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Mad like Me is a podcast created and hosted by Jamie Wise and Charlie Scott platforming the stories and lived experiences of everyday humans through the lens of mental health. madlikeme.substack.comMORE Producer/Network the comedy(ish) mental health podcast with Jamie Wise and Charlie Scott
Avg Length 71 min Get Email Contact

16. Health & Safety Unplugged

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After a brief hiatus, your favorite podcast 'Health and Safety Unplugged' is back on the airwaves! We've used our break to take the podcast to new heights, and we are thrilled to share what we've been working on.We've had the pleasure of engaging in enlightening discussions with experts across various fields, from health and safety law to mental health, wellbeing, business marketing, information security, and executive leadership all geared toward excelling your professional journey. Sponsorship and guest speaker opportunities remain available. Reach out direct: info@advancedsafety.co.nzMORE Host Matt Jones
Producer/Network Matt Jones, HASANZ, Prof NZISM, GradDip OSH
Email ****@advancedsafety.co.nz
Location Christchurch, Canterbury, New Zealand
Facebook 527Instagram 1K Avg Length 53 min Get Email Contact

17. Wellness For The Rest Of US

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Our mission is to change lives by empowering people to target pain and inflammation with lifestyle changes and natural products. Join Anna Campbell (PhD plant biotechnology) and researcher Darcy Schack as they discuss cutting edge health and wellness issues with international health & wellness thought leaders. 'We aren't bendy yoga people or ultra-marathoners and we think it's about time there was a podcast about Wellness for the Rest Of Us.'MORE Producer/Network Anna Campbell & Darcy Schack
Email ****@zesttwellness.com
Location Dunedin, Otago, New Zealand
Apple Rating 5/5Facebook 4.2KTwitter 129Instagram 1.4K Avg Length 58 min Get Email Contact

18. The Nutrition Classroom by BePure

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Wellness can be confusing and The Nutrition Classroom with Lisa Walker is here to change that. BePure's Lead Nutritionist and researcher is bringing a fresh perspective on health and wellness, and doing it in a way that makes sense for you. The Nutrition Classroom will equip you with the energy and mindset to feel your best, so that you can make the most of every day. Learn more at bepure.co.nzMORE Producer/Network BePure Productions
Email ****@bepure.co.nz
Location Auckland, New Zealand
Facebook 84.4KInstagram 46.4K Avg Length 40 min Get Email Contact

19. Chat on This

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Chat on This are a series of conversations designed to be thought-provoking, informative and offer an empowering approach towards wellbeing for your family. Hosted by Advanced Health Chiropractic, these conversations will equip you with the tools and understanding that will further your family's chiropractic journey and approach to health from the inside out.From our conversations here, to wherever you like to listen, unite with your community and let's Chat on This.MORE Producer/Network Advanced Health Chiropractic
Email ****@advancedchiropractic.co.nz
Location Auckland, New Zealand
Facebook 1KTwitter 1.2MInstagram 1.1K Avg Length 25 min Get Email Contact

20. PSNZ - Pharmacy in Focus

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Pharmacy in Focus is brought to you by Shirena Vasan on behalf of the Pharmaceutical Society of New Zealand. Pharmacy in Focus episodes are pocket-sized conversations on current topics and interests relating to pharmacy and the wider health sector in New Zealand.MORE Producer/Network PSNZ
Email ****@psnz.org.nz
Location Greater Wellington, New Zealand
Facebook 3.1KTwitter 1.1K Avg Length 30 min Get Email Contact

21. Blue Stories Project

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Blue Stories Project: sharing journey out of perinatal depression. A project that creates a culture of supporting ALL women and their families on their parenting journeys. It educates communities and normalizes the topic of perinatal depression. In the Blue Stories Project podcast Karolina Gorton invites people to talk about parental mental health and perinatal depression from many different perspectives.MORE Email ****@freshfm.net
Location New Zealand
Facebook 2.9KInstagram 582 Avg Length 41 min Get Email Contact

22. Healthy Options

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Sally Rees from Natural Nosh offers simple solutions for a healthier lifestyle incorporating a Raw Food Diet.
Producer/Network Fresh FM
Email ****@naturalnosh.nz
Location Nelson, New Zealand
Facebook 678Twitter 877Instagram 233 Avg Length 16 min Get Email Contact

23. Let's Talk Fitness

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Let's Talk Fitness is a podcast designed to help educate you towards making sustainable changes to your health and wellbeing. Tools to help you to reach your fat-loss goals and feel more confident in your daily life due to showing up for yourself and proving to yourself you can achieve somethingMORE Producer/Network Lauren Kent
Email ****@gmail.com
Location New Zealand
Facebook 537Instagram 572 Avg Length 19 min Get Email Contact

24. Food for Life with Heather Barrow

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Holistic nutritional advice about finding the right food for your body.
Host Heather Barrow
Producer/Network Heather Barrow
Email ****@radiohawkesbay.org.nz
Facebook 1.5KTwitter 41Instagram 348 Avg Length 21 min Get Email Contact