30 Best New Zealand Health Podcasts

1. Body Reset w/ Olly Wood

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Upgrade your health, nutrition, energy, and mindset as I walk you through the key concepts and strategies to drop the gut, rebuild your body and realign your habits for long term sustainable results. Hosted by Olly Wood.MORE Host Oliver Wood
Producer/Network Olly Wood
Email ****@gmail.com
Instagram 15.8K Avg Length 26 min Get Email Contact Get Influential Podcasters ContactsGet access to 100k active Podcasters, Influencers in 1500 niche categories.Get targeted media contact list in your niche at your fingertips so you can focus on running your campaign.Email us the categories of Podcasters you want to reach out for your marketing campaign at anuj@feedspot.com Copy email. We'll share active Podcasters list with verified email contacts in an Excel or CSV format.Email us

2. M.A.N.A. Radio Show

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M.A.N.A. Make A Noise Aotearoa. Bringing you weekly updates about all the latest health, community, national, and international korero with the Korari Moori Public Health Team.
Producer/Network Nadine and Karina
Email ****@radiosouthland.org.nz
Facebook 2.4KTwitter 347Instagram 667 Avg Length 46 min Get Email Contact

3. Press Pause Podcast

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Kat and Lauren are personal health practitioners that care about people's wellbeing and seen a need for support and education within self-care practices. In todays world prioritizing the relationship with ourselves is so important and with years of experience in many areas they are inspired to help listeners to connect at new levels and create new awareness around what self-care looks like for them.MORE Hosts Katrina Fovakis, Laurent Dunningham
Producer/Network Katrina & Lauren
Email ****@katrinafovakis.com
Avg Length 26 min Get Email Contact

4. Cook Islands Health

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Website Spotify
On air for over thirty years an counting, Cook Islands Health is the half hour each week that keeps you in touch with health news and information on a range of health and wellbeing topics
Producer/Network Planet FM
Email ****@planetaudio.org.nz
Avg Length 20 min Get Email Contact

5. The High Frequency Club

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Two health practitioners documenting transparent, vulnerable and thought-provoking conversations with each other as well as featured guests around health, mental fitness, personal development, relationships and many more topics around navigating this journey called life! This podcast is bought to you by RISE, a health & self-development platform building a passionate community around managing our physical health and upskilling our mental wellbeing!MORE Hosts Marwin Silerio, Shenae Bearman
Producer/Network Marwin Silerio & Shenae Bearman
Email ****@gmail.com
Instagram 2.3K Avg Length 63 min Get Email Contact

6. Fa'atauaina o Aiga

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Fa'atauaina o Aiga came about from the concern in our hearts for people dealing with family problems in the community. For Samoans, the church is always closely related to general life. We do not separate faith and living, and so have kept faith aspects together with the many topics of family, social, health and general life. Issues include the different roles in families, child abuse, family violence, suicide, asthma, alzheimers, and disabilities.MORE Producer/Network Various
Email ****@plainsfm.org.nz
Facebook 4.1KTwitter 378Instagram 878 Avg Length 57 min Get Email Contact

7. Mā Te Oro Ka Ora - Good Sounds, Good Health

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Join Vicki Lenihan on Fridays at midday for an hour of Good sounds, good health when we'll hear from locals and folk with local connections about the things they do and the ways they've learnt to plan for a healthy future. There'll be new and old school, stacked with tracks from local and almost local musicians.MORE Email ****@oar.org.nz
Facebook 4.3KTwitter 389Instagram 939 Avg Length 55 min Get Email Contact

8. Take It From Us

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Sharing real voices and real stories, Take It From us explores the world of mental health, with lived experience at the forefront.
Hosts Kent Johns, Karen Murphy
Producer/Network Planet FM
Email ****@kentjohnshealth.co.nz
Apple Rating 5/5Facebook 3.9K Avg Length 27 min Get Email Contact

9. Mad Like Me Podcast

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Website Apple
Mad like Me is a podcast created and hosted by Jamie Wise and Charlie Scott platforming the stories and lived experiences of everyday humans through the lens of mental health. madlikeme.substack.comMORE Producer/Network the comedy(ish) mental health podcast with Jamie Wise and Charlie Scott
Avg Length 71 min Get Email Contact

10. Health & Safety Unplugged

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After a brief hiatus, your favorite podcast 'Health and Safety Unplugged' is back on the airwaves! We've used our break to take the podcast to new heights, and we are thrilled to share what we've been working on. We've had the pleasure of engaging in enlightening discussions with experts across various fields, from health and safety law to mental health.MORE Host Matt Jones
Producer/Network Matt Jones, HASANZ, Prof NZISM, GradDip OSH
Email ****@advancedsafety.co.nz
Facebook 519Instagram 1K Avg Length 53 min Get Email Contact

11. Hauora NP

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Two nurse practitioners (NPs) identifying healthcare and workforce pressures and challenges to put a spotlight on the NP profession in Aotearoa.
Producer/Network Laura Painter and Rochelle Eynon
Email ****@gmail.com
Instagram 218 Avg Length 39 min Get Email Contact

12. Let's Talk with Maree

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Each fortnight we talk to local counsellor/therapist Maree Haworth and chart a course to good mind health.
Producer/Network Raglan Community Radio
Email ****@gmail.com
Facebook 1.9KInstagram 1.2K Avg Length 48 min Get Email Contact

13. Total Wellbeing NZ

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Join Thomas Spring for Total Wellbeing NZ, a programme about about Health and Wellbeing.
Producer/Network Fresh FM
Email ****@freshfm.net
Facebook 2.9KInstagram 536 Avg Length 30 min Get Email Contact

14. Growing Younger

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In this podcast designed for people 40 you will discover. How to effective lose and keep excess weight off after 40. Top science-based tips on boosting muscles strength and reversing age-related muscle decline. Skyrocket your energy levels- How you can exercise and still get fit even if you have an existing injury.MORE Host Alex
Producer/Network Alex and Gavyn
Email ****@growingyounger.co.nz
Avg Length 12 min Get Email Contact

15. Health and Wellness with Maree

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Health and Well being with Maree
Producer/Network Maree Gifkins
Avg Length 26 min Get Email Contact

16. Sophrology with Lani

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Each month the Morning Show talks to local sophrology practitioner Lani Puriri about the science of Sophrology, the mind body connection and moving toward good mind health.
Producer/Network Raglan Community Radio
Email ****@gmail.com
Facebook 1.9KInstagram 1.2K Avg Length 28 min Get Email Contact

17. Healthy Options

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Sally Rees from Natural Nosh offers simple solutions for a healthier lifestyle incorporating a Raw Food Diet.
Producer/Network Fresh FM
Email ****@naturalnosh.nz
Facebook 682Twitter 877Instagram 231 Avg Length 16 min Get Email Contact

18. Food for Life with Heather Barrow

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My name is Heather Barrow and I'm a holistic clinical nutritionist at Food For Life, based at Gee's Pharmacy in Taradale.I'm passionate about overall wellness, which is a state of being healthy in both body and mind. I believe in the power of food to heal the body, which ultimately improves quality of life. Tune in to discover ways you can improve digestion, lose weight, overcome stress, balance hormones and much more.MORE Host Heather Barrow
Producer/Network Heather Barrow
Email ****@radiohawkesbay.org.nz
Facebook 1.5KTwitter 41Instagram 337 Avg Length 21 min Get Email Contact

19. The Raw Truth with Harriet Bremner

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The Raw Truth - sharing authentic stories to normalize conversations around grief, trauma and mental health. Join Harriet as she speaks with other rural New Zealander's who have raw and honest stories to share. The shocking, emotional reality of life is confronted as they speak up about the 'raw truths' in their lives. Unburying things that traditionally we sweep under the rug and avoid confronting.MORE Producer/Network Harriet Bremner
Email ****@harrietbremner.com
Facebook 1.3KInstagram 1.5K Avg Length 74 min Get Email Contact

20. Wellness For The Rest Of US

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Our mission is to change lives by empowering people to target pain and inflammation with lifestyle changes and natural products. Join Anna Campbell (PhD plant biotechnology) and researcher Darcy Schack as they discuss cutting edge health and wellness issues with international health & wellness thought leaders.MORE Producer/Network Anna Campbell & Darcy Schack
Email ****@zesttwellness.com
Facebook 4.2KTwitter 129Instagram 1.1K Avg Length 58 min Get Email Contact

21. The BePure Podcast

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Wellness can be confusing and The BePure Podcast wants to change that. We combine the rigor of health science with a holistic approach to help you find what restores your essential energy - making the complicated, uncomplicated. We're going to help you get back to the basics, and we'll do it in a way that makes sense for you. The BePure Podcast will equip you with the energy and mindset to feel at your best, so that you can make the most of every day.MORE Producer/Network BePure Productions
Email ****@bepure.co.nz
Apple Rating 5/5Facebook 84.6KInstagram 46.2K Avg Length 40 min Get Email Contact

22. Chat on This

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Chat on This are a series of conversations designed to be thought-provoking, informative and offer an empowering approach towards wellbeing for your family. Hosted by Advanced Health Chiropractic, these conversations will equip you with the tools and understanding that will further your family's chiropractic journey and approach to health from the inside out.MORE Producer/Network Advanced Health Chiropractic
Email ****@advancedchiropractic.co.nz
Facebook 1KTwitter 1.1MInstagram 1.1K Avg Length 25 min Get Email Contact

23. PSNZ - Pharmacy in Focus

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Pharmacy in Focus is brought to you by Shirena Vasan on behalf of the Pharmaceutical Society of New Zealand. Pharmacy in Focus episodes are pocket-sized conversations on current topics and interests relating to pharmacy and the wider health sector in New Zealand.MORE Producer/Network PSNZ
Email ****@psnz.org.nz
Facebook 3.1KTwitter 1.1K Avg Length 30 min Get Email Contact

24. Heads Up

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Producer/presenter Tracy Allan finds out what we can do to create better brain health and more. Tracy connects the dots in our community by chatting to the people offering support, finding out what we can do to create better brain health and more. When she is not in the FreshFM studio she is a videographer, supports creative people with website design and teaches tai chi.MORE Producer/Network Fresh FM
Email ****@freshfm.net
Facebook 2.9KInstagram 536 Avg Length 30 min Get Email Contact

25. Blue Stories Project

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Blue Stories Project: sharing journey out of perinatal depression. A project that creates a culture of supporting ALL women and their families on their parenting journeys. It educates communities and normalizes the topic of perinatal depression. In the Blue Stories Project podcast Karolina Gorton invites people to talk about parental mental health and perinatal depression from many different perspectives.MORE Email ****@freshfm.net
Facebook 2.9KInstagram 536 Avg Length 41 min Get Email Contact

26. Let's Talk Fitness

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Let's Talk Fitness is a podcast designed to help educate you towards making sustainable changes to your health and wellbeing. Tools to help you to reach your fat-loss goals and feel more confident in your daily life due to showing up for yourself and proving to yourself you can achieve something.MORE Producer/Network Lauren Kent
Email ****@gmail.com
Instagram 555 Avg Length 19 min Get Email Contact