5 Best New Zealand Meditation Podcasts

1. Lifeboat Meditations

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A program about mindfulness, meditations, EFT tapping and other tools to help guide you through not only difficult experiences such as trauma, anxiety and grief, but also through the everyday ups and downs, challenges and changes of daily life.MORE Host Sue Beach
Producer/Network Sue Beach
Email ****@gmail.com
Location Canterbury, New Zealand
Estimated listeners
Facebook 159 Avg Length 28 min Format Medium form Get Email Contact Get access to full database of 2.7M podcastsCreate podcast lists, export in spreadsheet or CSV file with email contacts and start your podcast outreach in minutes.Sign Up for Free with Email Continue with Google

2. Dr.Robyn Charlton, The Mind Fitness Doctor: Stress Management Tools for Medicine

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I am Dr. Robyn Charlton of The MindFitnessDr. I am a Lifestyle Psychiatrist ,Yin Yoga and Self-Compassion meditation teacher.My passion is how we can use micro MindFitness practices based on Neuroscience to care for ourselves in the moment , so we can care for others. Caring for The Carers involves putting on our own oxygen mask first, so we can recharge our batteries and be able to care for others.It is the mission of The MindFitnessDr to empower people to practice mind fitness, like physical fitness , so we can develop our own MindFitness Plan for Self- Care.MORE Host Dr. Robyn Charlton
Producer/Network Dr. Robyn Charlton
Email ****@mindfitnessdoctor.co.nz
Location Auckland, Auckland, New Zealand
Estimated listeners
Facebook 692Instagram 243 Avg Length 15 min Format Short form Get Email Contact

3. Guided Meditations with Meegan Care

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Website Apple YouTube
Kia ora, I'm Meegan Care Mindfulness Meditation teacher, and Mindset Coach. These guided meditations are here to help you with your health and well-being. For more like this go to my Spotify account - Guided Meditations with Meegan Care, where you will find the full library of guided meditations I have published over the years. The meditations are designed to be done in a sitting upright relaxed posture with your eyes closed if that feels comfortable for you. If you experience a lot of fatigue or pain then please do these meditations lying down and really rest your body...MORE Host Meegan Care
Producer/Network Meegan Care
Email ****@meegancare.co.nz
Location New Plymouth, Taranaki, New Zealand
Estimated listeners
Apple Rating 5/5Apple Reviews 12Facebook 896Instagram 2.3K Avg Length 16 min Format Short form Get Email Contact

4. Shine Bright with Jay and Sabine

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From the Deep South of New Zealand, near the bottom of the known world (or the top, depending on your perspective) Jay and Sabine share their understandings and experiences of life cultivation, self development and the ancient meditation art of Qigong. Find the path back to your heart. Turn challenges into opportunities. Find the light within yourself. Shine Bright.MORE Host Sabine
Producer/Network Shine Bright Centre
Email ****@gmail.com
Location New Zealand
Estimated listeners
Apple Rating 5/5Apple Reviews 2Facebook 343 Avg Length 32 min Format Medium form Get Email Contact

5. MEDITATIONS

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Website Apple Spotify
Introspective explorations and rewilding blessings to meditate upon. Listen and discover your innate connection to the natural world and ever-expanding capacity for peace, tranquility and clarity.Find us…https://www.wellingtonapothecary.co.nzhttps://www.instagram.com/wellingtonapothecary?igsh=MWYxcDBsdHIya3VseA==&utm_source=qrMORE Producer/Network WELLINGTON APOTHECARY
Email ****@wellingtonapothecary.co.nz
Location Greater Wellington, New Zealand
Estimated listeners
Apple Rating 4/5Apple Reviews 2Facebook 2.5KInstagram 6.1K Avg Length 16 min Format Short form Get Email Contact