15 Best New Zealand Mental Health Podcasts

1. Project V

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The Project V Podcast Vicious yarns & Vulnerable convos. Hosted by Elisa Wilson. From Phat Pussies, to Psychology and everything in-between. Join Elisa for filter free entertainment and straight shooting interviews with interesting people. Paired with first hand reflections and insights on the journey of mental health, body image and navigating self worth.MORE Host Elisa Wilson
Producer/Network Elisa Wilson
Email ****@hotmail.co.nz
Apple Rating 5/5 Avg Length 32 min Get Email Contact Get Influential Podcasters ContactsGet access to 100k active Podcasters, Influencers in 1500 niche categories.Get targeted media contact list in your niche at your fingertips so you can focus on running your campaign.Email us the categories of Podcasters you want to reach out for your marketing campaign at anuj@feedspot.com Copy email. We'll share active Podcasters list with verified email contacts in an Excel or CSV format.Email us

2. Hope Is Real with Jazz Thornton

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Hope Is Real is a Podcast to help you feel a little less alone, a bit more inspired, and a lot more hopeful. Join Jazz Thornton every week as she speaks to empowering and inspiring people from around the world and shares their stories to normalize the way we talk about mental health in society.MORE Host Jazz Thornton
Producer/Network ZM
Email ****@thevoicesofhope.org
Apple Rating 4.8/5Facebook 11.5KTwitter 21.8KInstagram 7.5K Avg Length 41 min Get Email Contact

3. The Raw Truth with Harriet Bremner

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The Raw Truth - sharing authentic stories to normalize conversations around grief, trauma and mental health. Join Harriet as she speaks with other rural New Zealander's who have raw and honest stories to share. The shocking, emotional reality of life is confronted as they speak up about the 'raw truths' in their lives. Unburying things that traditionally we sweep under the rug and avoid confronting.MORE Producer/Network Harriet Bremner
Email ****@harrietbremner.com
Facebook 1.3KInstagram 1.5K Avg Length 74 min Get Email Contact

4. The Journey Home

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A programme dedicated to holistic mental health, mindfulness and emotional well-being. Guided meditations will assist you to find your real self through balance and harmony. Join Jason Swaffield as we focus on the inner and outer journey we are all upon to find a place of peace and awareness called 'home'.MORE Email ****@oar.org.nz
Facebook 4.4KTwitter 389Instagram 942 Avg Length 57 min Get Email Contact

5. Mad, Mad World

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Mad, Mad World is a monthly show produced by MHAPS. Airing on the first Tuesday of every month, we take a critical look at social issues that intersect with mental health and addiction. From topics like housing, debt, and climate change, to issues in the mainstream psychiatric industry, and the kinds of activist work and grass root initiatives that aim to improve lives through meaningful social change.MORE Email ****@plainsfm.org.nz
Facebook 4.1KTwitter 378Instagram 936 Avg Length 49 min Get Email Contact

6. Mad Like Me Podcast

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Mad like Me is a podcast created and hosted by Jamie Wise and Charlie Scott platforming the stories and lived experiences of everyday humans through the lens of mental health. madlikeme.substack.comMORE Producer/Network the comedy(ish) mental health podcast with Jamie Wise and Charlie Scott
Avg Length 71 min Get Email Contact

7. One in Four

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What is mental health, and how do we look after and even enhance it? Join Matt Jenkins on his journey to understand mental health in the context of Aotearoa New Zealand by exploring the latest research and real stories that goes beyond the numbers.MORE Email ****@accessradio.org.nz
Facebook 3.1KTwitter 1.6KInstagram 1.1K Avg Length 29 min Get Email Contact

8. Authentic as Fuck with Sarah Noble

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Join Sarah aka 'The Mindset Queen' as she talks all things Authenticity. Solo episodes, as well as epic guests join in the conversation. Being Authentic AF requires deep understanding and acceptance of self, which can be hard in a society that moulds & shapes us as soon as we are born. We cover anything and everything.MORE Producer/Network Sarah Noble
Email ****@gmail.com
Facebook 792Instagram 3K Avg Length 23 min Get Email Contact

9. Blue Stories Project

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Blue Stories Project: sharing journey out of perinatal depression. A project that creates a culture of supporting ALL women and their families on their parenting journeys. It educates communities and normalizes the topic of perinatal depression. In the Blue Stories Project podcast Karolina Gorton invites people to talk about parental mental health and perinatal depression from many different perspectives.MORE Email ****@freshfm.net
Facebook 2.9KInstagram 564 Avg Length 41 min Get Email Contact

10. Voices of Hope: A Moment With.

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It's not weak to speak. Voices of Hope co-founder Genevieve Mora spends a moment with Kiwis who have experienced mental health challenges, digging deeper into their own lived experience, whilst highlighting the tools and lessons they've learned along the way. This podcast has been created to empower, inspire and remind you that you are not alone in your fight.MORE Host Genevieve Holder (Mora)
Producer/Network rova | Voices of Hope | Genevieve Mora
Email ****@rova.nz
Apple Rating 5/5Facebook 27KTwitter 577Instagram 46.7K Avg Length 15 min Get Email Contact

11. SPEED'YOU can do it

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Powerful uplifting stories to inspire, motivate and help you. Inspirational (sometimes humorous, sometimes tearful) stories of courage, fear and persistence. Stories are designed to reduce anxiety, depression, worry and to assist you with your career, business, health and relationships.MORE Host Keith Lightfoot
Producer/Network Keith Lightfoot : New Zealand
Email ****@hardwick.co.nz
Facebook 446Instagram 73 Avg Length 1 min Get Email Contact