30 Best New Zealand Women Podcasts
New Zealand Women Podcasts
Here are 30 Best New Zealand Women Podcasts worth listening to in 2025. Subscribe in one place on FeedSpot Reader.
Play All Episodes Follow All1. Super Creative
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Website Apple Spotify
Candid conversations with inspiring women who are thriving in creative business. Join host Catie Dawson as she talks with her guests about creativity, strategy, productivity, marketing, success, failure, fulfilment, health, happiness, and everything-in-between. This is a behind the scenes look at the clever women who make a living being creative, and how they do it. Hosted on Acast. See acast.com/privacy for more information.MORE Host Catie Dawson
Producer/Network Catie Dawson | Super Creative
Email ****@supercreativepodcast.com
Location New Zealand
Apple Rating 5/5Facebook 198Instagram 6.3K Avg Length 97 min Get Email Contact Get Influential Podcasters ContactsGet access to 100k active Podcasters, Influencers in 1500 niche categories.(Export Full Database)Get targeted media contact list in your niche at your fingertips so you can focus on running your campaign.Email us the categories of Podcasters you want to reach out for your marketing campaign at anuj@feedspot.com . We'll share active Podcasters list with verified email contacts in an Excel or CSV format.Email us
2. Outside of Sunday
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NZ-based Christian women's podcast. Genuine conversations, inspiring testimonies, and biblical encouragement to live out our faith both on Sundays and throughout the week.At Outside of Sunday, we are truly humbled by any support offered to the ministry of this podcast. We consider it both a blessing and a responsibility. Any funds received will be used to further the reach and work of Outside of Sunday, encouraging and equipping Christians to live out their faith beyond Sunday.As a registered New Zealand Charitable Trust, we offer tax-deductible giving...MORE Host Christa
Producer/Network Christa
Email ****@gmail.com
Location New Zealand
Apple Rating 5/5Facebook 372Instagram 6.8K Avg Length 44 min Video Podcast YouTube
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3. Showy Ovaries with Penny Ashton.
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Comedian Penny Ashton is on a voyage of discovery into the hormonal hocus pocus of menopause. So what better way to learn about her moisture moving from inside her body to perspiring out her face, than by talking to a series of wondrous women and owners of ovaries about their own lives and their menopause journeys. A series of frank and funny interviews all about what to expect, when expecting the change. Warning: salty language, and not just from the night sweats. Season Three and beyond is opening up wider to include women and trans individuals of all ages and bodily functionings. MORE Host Penny Ashton
Producer/Network Penny Ashton
Email ****@hotpink.co.nz
Location Auckland, New Zealand
Apple Rating 5/5Facebook 2.2KTwitter 2KInstagram 1.8K Avg Length 54 min Get Email Contact
4. Hot Girls Code
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Website Apple Spotify
Join Aorthi & Lola, two young women working in the tech industry in New Zealand, as they break down coding concepts & stereotypes.
Hosts Aorthi Afroza, Lola Garden
Producer/Network Hot Girls Code
Email ****@gmail.com
Location New Zealand
Apple Rating 5/5Twitter 9Instagram 2.3K Avg Length 32 min Get Email Contact
5. Sexy Ageing
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Website Apple Spotify
SexyAgeing - a community celebrating the gift of ageing and debunking the notion that life after 40 is all 'downhill'. Ageing for women has changed and you can reap the benefits of knowledge and hindsight. Tune in for insights with some of the world's inspirational women on how to successfully navigate the changes to your body and mind. Topics cover healthy ageing, longevity, menopause support, fitness, nutrition and motivation.MORE Host Tracy Minnoch Nuku
Producer/Network Tracy Minnoch Nuku
Email ****@gmail.com
Location Tauranga, Bay of Plenty, New Zealand
Apple Rating 5/5Facebook 1.4KTwitter 63Instagram 3.9K Avg Length 38 min Since Feb 2021 Get Email Contact
6. Steep Your Soul
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The Steep Your Soul podcast is for women who are seeking deep truth and meaning to their lives. On each episode, Annabelle Matson provides soulful guidance, coaching and tangible action steps to help you overcome what's holding you back in life, so you can awaken to your full potential and purpose.MORE Producer/Network Annabelle Matson
Email ****@annabellematson.com
Location New Zealand
Facebook 3.6KInstagram 2.8K Avg Length 36 min Get Email Contact
7. Planet Women
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Supporting Women in Need
Producer/Network Heretaunga Womens Centre
Email ****@radiohawkesbay.org.nz
Location Hastings, Hawke's Bay, New Zealand
Facebook 3.6KTwitter 221Instagram 587 Avg Length 23 min Get Email Contact
8. DIVA Deep Dive
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The 90 Day Divas - Jen, Carol and Lucia - interview successful entrepreneurs from around the globe about their journeys. They dive into who each guest serves and how they create transformation in their clients' lives. By listening, you'll not only be immersed in the DIVA energy, but you'll also glean amazing gems from each guest that you can apply to your life or business immediately. Be sure to grab the DIVAS' podcast freebie as well! Simply click here: https://90daydivas.com/podcast-freebies MORE Producer/Network Jennifer Myers, Carol Reid & Lucia Fritsche
Email ****@90daydivas.com
Location Hawke's Bay, New Zealand
Facebook 107Instagram 120 Avg Length 23 min Get Email Contact
9. Te Kāinga Wāhine Podcast
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In this podcast we focus on unlocking the leadership potential we know exists in all wāhine.We believe that leadership is not just about occupying positions of authority but drawing on a set of values and behaviors that empower you to navigate life's challenges with resilience and purpose.Through real conversations, we dive into all sorts of topics - from identity development to business and career, to carving out your unique space in the world, all through sharing practical lived experiences...MORE Producer/Network Amy McLean
Avg Length 22 min Get Email Contact
10. NUKU
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Interviews with kickass Indigenous women doing things differently! I invite you to look at the world through a different lens, a personal lens, a cultural lens, a lens made by and made for us mā hine, mō hine, kia hine!MORE Producer/Network Qiane Matata-Sipu
Email ****@qiane.co.nz
Location New Zealand
Apple Rating 5/5Facebook 19.2KInstagram 13.3K Avg Length 69 min Get Email Contact
11. The Career Change Podcast
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Welcome to The Career Change Podcast, where we help women make the leap to a more fulfilling career and life. Our goal is to provide you with the tools, resources, and inspiration you need to make a successful career change.As a certified life and career coach with over 8 years of experience in Human Resources, as well as an extensive background in corporate roles throughout her career, your host Gina Hubbard, is well-equipped to guide listeners through the process of making a successful career change...MORE Host Gina Hubbard
Producer/Network Gina Hubbard
Email ****@ginahubbard.com
Location Waikato, New Zealand
Apple Rating 5/5Facebook 161Instagram 153 Avg Length 25 min Get Email Contact
12. How to Thrive: Mind & Body Wellbeing for the Modern Woman
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How to Thrive is the podcast for women transform their relationship with food, cultivate body confidence and unlock their true potential. Your host, Nickie Hursthouse is a mum, business owner, dietitian and yoga teacher. Nickie has worked in the world of behaviour change and nutrition for 12 years. In that time she has seen how disconnected we have become from our bodies and how this then impacts how we feel around food. By reconnecting with our body, respecting its needs and nourishing it properly, all women can feel confident around food and in their body...MORE Producer/Network Nickie Hursthouse
Avg Length 36 min Get Email Contact
13. She's Inspirational
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Julia Strelou talks with the female leaders and change-makers who are making the world a better place in a podcast designed to empower and inspire women. The podcast features inspirational, entrepreneurial, and women who are striving to make positive change.MORE Host Julia Strelou
Producer/Network Julia Strelou
Email ****@gmail.com
Location Queenstown, Otago, New Zealand
Twitter 1.4K Avg Length 32 min Get Email Contact
14. She Adventures NZ
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Hosted by Senka Radonich, the She Adventures NZ Podcast, is a space to find inspiration from the outdoors and life through candid conversations with women doing rad stuff outdoors across NZ.In each episode we talk with everyday adventurous women all linked together by their love of the outdoors, nature and adventure. We unpack their stories on why they adventure, their triumphs, losses, challenges and discoveries about themselves. Not to mention all the other stuff that comes with the outdoors and life...MORE Host Senka Radonich
Producer/Network Senka Radonich
Email ****@adventuregirls.co.nz
Location Christchurch, Canterbury, New Zealand
Facebook 11.2KInstagram 1.8K Avg Length 61 min Get Email Contact
15. Babes, Listen
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Jess and Nat's purpose is to support women in having a better relationship with movement and their bodies. They're both passionate about educating and empowering women around the well-being benefits of movement.MORE Email ****@gmail.com
Location Christchurch, Canterbury, New Zealand
Twitter 378Instagram 936 Avg Length 55 min Get Email Contact
16. Women's Wellness with Bevy
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Join Amber and Bronwyn the founders of the Bevy community and holistic health hub platform, as they share some of their favourite interviews from their weekly offering. Hear from inspirational individuals and experts in their field as they share their own stories. Each interview is packed full of tips and takeaways all designed to support you to feel like the best ever version of you!For more info head to www.bevy.nzMORE Producer/Network Bevy
Email ****@bevy.nz
Location Greater Wellington, New Zealand
Facebook 1.1KInstagram 964 Avg Length 51 min Get Email Contact
17. Midlife Down Under
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Celebrating the weird and wonderful midlife years; the ups and downs, the joys and challenges for women entering or enjoying their 'Second Act'. Midlife amateurs, Sian and Lisa share stories and interviews discussing everything from parenting teens to hormones and libidos. Join the growing network of women seeking to change the way we view the marvellous midlife years of peri and post menopause. This is the podcast that will educate and entertain, inspire and empower you!MORE Producer/Network Sian
Email ****@gmail.com
Location New Zealand
Avg Length 39 min Get Email Contact
18. Trinketbox
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Website Apple
Maria Baigent presents an hour of Musical Trinkets, written, sung and performed by Women.
Producer/Network Fresh FM
Email ****@freshfm.net
Location New Zealand
Facebook 2.9KInstagram 582 Avg Length 59 min Get Email Contact
19. What's Your Why
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Real women. Real talk. Real stories... What's your why?
Producer/Network Julia Roughton
Email ****@freefm.org.nz
Location Hamilton, Waikato, New Zealand
Facebook 14.4KTwitter 663Instagram 1.8K Avg Length 28 min Get Email Contact
20. Women's World
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National Council of Women (Southland branch) monthly news, views, and interviews with your host Anne McCracken and guests!
Producer/Network Radio Southland
Email ****@radiosouthland.org.nz
Location Greater Wellington, New Zealand
Facebook 7.7KTwitter 1.7KInstagram 812 Avg Length 15 min Get Email Contact
21. This Is Who We Are
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Website YouTube
'This is who we are' is a series of podcasts in answer to Jacinda Adern's comment ' This is not who we are!'Tina will interview local women up to interesting things in Christchurch on the first Tuesday of the month at 10amMORE Email ****@plainsfm.org.nz
Location Christchurch, Canterbury, New Zealand
Facebook 4.1KTwitter 378Instagram 936 Avg Length 29 min Get Email Contact
22. She Seeks Goodness
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Welcome to She Seeks Goodness! Our hope is for young women to encounter God's love and goodness in a real way that will give them deep-rooted confidence and joy to live out their God-given purpose. We provide podcasts to equip young women to live life to the full. Check out our She is Influence and Elephant in the Room podcast series!MORE Producer/Network She Seeks Goodness
Email ****@gmail.com
Location Auckland, New Zealand
Facebook 189Instagram 362 Avg Length 27 min Get Email Contact
23. It's A Funny Thing
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Céline Harleaux Host of the award-winning It's A Funny Thing Podcast. Author of 40 Days To Self-Love. Advanced ThetaHealing® Practitioner.Since 2017, Céline has inspired thousands of women to improve their relationship with themselves, using simple and effective tools. Céline's audience absolutely loves her playfulness, authenticity and honesty she never hesitates to share her most awkward stories, as well as her best tips for powerful and long-lasting change.MORE Host Cu00e9line Harleaux
Producer/Network Céline Harleaux
Email ****@gmail.com
Location Hawke's Bay, New Zealand
Twitter 3Instagram 203 Avg Length 25 min Get Email Contact
24. Thrive - Inspiring Women
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Website YouTube
Gina shares inspiring stories of women who are making a real difference to the world around them. She aims to celebrate women doing amazing work, often behind the scenes, to transform people's lives and create a positive impact upon society. Gina McKenzie is a communications director. She shares inspiring stories of women who are transforming people's lives.MORE Host Gina McKenzie
Email ****@realcommunications.co.nz
Location Canterbury, New Zealand
Facebook 469Twitter 378Instagram 936 Avg Length 25 min Get Email Contact
25. Kāhu Korero
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Website Spotify
Two ballers Coola and Krystal are the hosts of the Khu Korero podcast, which features deeper discussions about life both on and off the court. The highs and lows of life, as well as what inspires them to keep going, will be the topics of conversations between Cools and Krys with some truly amazing and inspiring ladies.MORE Host Coola
Email ****@gmail.com
Location New Zealand
Avg Length 26 min Get Email Contact
26. Women on Fire®
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Perimenopause, Post-Menopause and everything in between. Welcome to the Women On Fire® Podcast. We're on a mission to help you have your best menopause and rest of your life.I'm your host, Jenna Moore. I'm an accredited integrative health and menopause coach and I've studied nutritional awareness, women's hormones through a functional medicine lens and explored various modalities including breath work, mindset and positive psychology.Join me and my guests as we discuss how to navigate the natural life transition of menopause and growing older...MORE Producer/Network WOF® proudly sponsored by MenoMe®
Email ****@meno-me.co.nz
Location Hawera, Taranaki, New Zealand
Facebook 8.4KInstagram 2.6K Avg Length 32 min Get Email Contact
27. Marketing Smarter
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Welcome to Marketing Smarter, the podcast for women solopreneurs who are building businesses that align with their skills, passions and lifestyle. If you're looking at ways to attract more clients but feeling confused about where to focus your efforts, then you've come to the right place.MORE Email ****@emmaleen.com
Location Auckland, New Zealand
Facebook 67Twitter 111Instagram 441 Avg Length 10 min Get Email Contact
New Zealand Women shows hosts and producers
Podcaster Name | Role | Podcast Link | Total Episodes | Twitter Handle | Twitter Followers | |
---|---|---|---|---|---|---|
Catie Dawson | Host | buzzsprout.com/1328845 | 4 | |||
Christa | Host | feeds.buzzsprout.com/1316419 | 6 | |||
Penny Ashton | Host | hotpink.co.nz/showy-ovaries | 54 | |||
Aorthi Afroza | Co Host | podcasters.spotify.com/pod/show/hot-girls-code | 34 | |||
Lola Garden | Co Host | podcasters.spotify.com/pod/show/hot-girls-code | 34 | |||
Tracy Minnoch Nuku | Host | podcasters.spotify.com/pod/show/tracy-minnoch | 9 | |||
Gina Hubbard | Host | buzzsprout.com/2145547 | 13 | |||
Julia Strelou | Host | podcasters.spotify.com/pod/show/shesinspirational | 8 | @jstrelou | 1.4K | |
Senka Radonich | Host | feeds.buzzsprout.com/1945747 | 1 | |||
Cu00e9line Harleaux | Host | podcasters.spotify.com/pod/show/celineharleaux | 63 | |||
Gina McKenzie | Host | plainsfm.org.nz/Programmes/Details.aspx?PID=33f8c182-153a-414d-aaf9-987a3069cb70 | 5 | |||
Coola | Host | buzzsprout.com/2012218 | 1 | |||
Julia Roughton | freefm.org.nz/Programmes/Details.aspx?PID=402f593f-91ba-4fd9-bb06-8808fb396ab2 | 72 | @freefm89 | 663 | ||
Arina Aizal | oar.org.nz/the-arinality | 71 | @oarfm | 389 | ||
Qiane Matata-Sipu | podcasters.spotify.com/pod/show/nukuwomen | 56 | ||||
Annabelle Matson | annabellematson.com/podcast | 42 | ||||
Jess and Nat | plainsfm.org.nz/Programmes/Prog/BabesListen | 31 | @plainsfm | 378 | ||
Vesi Maria Leilua-Toilolo | accessradio.org.nz/tu-ma-tilotilo.html | 30 | @wgtnaccessradio | 1.6K | ||
National Council of Women New Zealand | accessradio.org.nz/get-woke-wellington.html | 29 | @ncwnz | 1.7K | ||
Amy McLean | podcasters.spotify.com/pod/show/amymcleannz | 29 | ||||
Kahu | oar.org.nz/wondering-women | 27 | @oarfm | 389 | ||
Fresh FM | freshfm.net/Programmes/Details.aspx?PID=86626374-4152-4251-b72f-e38bef6504cb | 23 | ||||
Nickie Hursthouse | nickiehursthouse.com/podcast | 15 | ||||
Inge Andrew | oar.org.nz/femme-fatale | 14 | @oarfm | 389 | ||
She Seeks Goodness | podcasters.spotify.com/pod/show/she-seeks-goodness | 11 | ||||
WOF® proudly sponsored by MenoMe® | meno-me.com/women-on-fire-podcast | 10 | ||||
Amanda Meynell | radiohawkesbay.org.nz/Programmes/Details.aspx?PID=f95abacc-8b3b-4467-ad1d-0ccf365f14c8 | 7 | @heretaungawomen | 221 | ||
Southland National Council Of Women | radiosouthland.org.nz/Programmes/Details.aspx?PID=4211c15a-e4c7-4983-a7e9-e7417f97e5c5 | 6 | @ncwnz | 1.7K | ||
Bevy | podcasters.spotify.com/pod/show/womenswellnesswithbevy | 6 | ||||
Amber Gaskell | buzzsprout.com/2197410 | 5 | ||||
Heretaunga Womens Centre | radiohawkesbay.org.nz/Programmes/Details.aspx?PID=f95abacc-8b3b-4467-ad1d-0ccf365f14c8 | 5 | @heretaungawomen | 221 | ||
Te Kāinga Wāhine | podcasters.spotify.com/pod/show/amymcleannz | 3 | ||||
Tina Dacombe Luke | plainsfm.org.nz/Programmes/Details.aspx?PID=3cc40bdc-b7e6-4738-91b9-8678fc678c0e | 2 | @plainsfm | 378 | ||
Emmaleen Murray | emmaleen.com/podcast | 2 | @emmaleen4 | 111 | ||
Elle Wuthrich | sites.libsyn.com/479097 | 1 |
See Also
- Best 4 New Zealand Women Health Podcasts
- Best 20 Coach Podcasts
- Best 10 New Zealand Money Podcasts
- Best 3 New Zealand Mindset Podcasts
- Best 4 New Zealand Adventure Podcasts
- Best 10 New Zealand Self Help Podcasts
- Best 10 New Zealand Career Podcasts
- Best 50 New Zealand Music Podcasts
- Best 25 Indigenous Podcasts
- Best 25 New Zealand Health Podcasts