23 Best New Zealand Women Podcasts
New Zealand Women Podcasts
Here are 23 Best New Zealand Women Podcasts worth listening to in 2026.
Export Contact List1. Outside of Sunday
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NZ-based Christian women's podcast. Genuine conversations, inspiring testimonies, and biblical encouragement to live our faith in and outside of Sunday.
Host Christa
Email ****@gmail.com
Location New Zealand
Estimated listeners
Apple Rating 4.5/5Apple Reviews 17Facebook 706Instagram 14.4K Avg Length 47 min Format Long form Video Podcast YouTube
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2. Super Creative
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Super Creative is a leading New Zealand podcast exploring creativity and business through candid conversations with inspiring women. Hosted by Catie Dawson, the show features founders, leaders and creative thinkers navigating entrepreneurship, strategy, growth and life behind the scenes. Each episode explores the realities of building work that is meaningful, profitable and sustainable. With over 100 episodes across five years, Super Creative shines a light on the people shaping industries across design, food, fashion, publishing, marketing and beyond...more Host Catie Dawson
Producer/Network Catie Dawson | Super Creative
Email ****@supercreativepodcast.com
Location New Zealand
Estimated listeners
Apple Rating 5/5Apple Reviews 133Facebook 216Instagram 8.1K Avg Length 82 min Format Long form Get Email Contact
3. All Things Food
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All Things Food is a podcast about food in all its forms. From how it's grown, cooked and shared to how it's shaped by culture and commerce. allthingsfoodpodcast.substack.com
Producer/Network Nickie Hursthouse
Estimated listeners
Apple Rating 5/5Apple Reviews 6 Avg Length 50 min Format Long form Get Email Contact
4. Tu Ma Tilotilo
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Women's health and well-being. Tune in to listen to some interesting and informative talks !
Producer/Network Vesi Maria Leilua-Toilolo
Email ****@accessradio.org.nz
Estimated listeners
Facebook 3.4KTwitter 1.6KInstagram 1.5K Avg Length 59 min Format Long form Get Email Contact
5. Conversations with Wāhine
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Brought to you by the Wellington Branch of New Zealand's National Council of Women. Tune in to listen to vibrant interviews and debates about the issues affecting us and the opportunities there are to have a say.more Producer/Network National Council of Women New Zealand
Email ****@accessradio.org.nz
Location Greater Wellington, New Zealand
Estimated listeners
Facebook 8KTwitter 1.5KInstagram 930 Avg Length 53 min Format Long form Get Email Contact
6. The Arinality
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An invitation to connect, reflect on cultural traditions and find meaning in your everyday journal entries. The Arinality is a women's wellbeing podcast hosted by Arina Aizal.
Host Arina Aizal
Email ****@oar.org.nz
Location Dunedin, Otago, New Zealand
Estimated listeners
Apple Rating 5/5Apple Reviews 8Facebook 5.1KTwitter 372Instagram 1.3K Avg Length 25 min Format Medium form Get Email Contact
7. Steep Your Soul
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The Steep Your Soul podcast is for women who are seeking deep truth and meaning to their lives. On each episode, Annabelle Matson provides soulful guidance, coaching and tangible action steps to help you overcome what's holding you back in life, so you can awaken to your full potential and purpose.more Producer/Network Annabelle Matson
Email ****@annabellematson.com
Location New Zealand
Estimated listeners
Apple Rating 5/5Apple Reviews 16Facebook 3.6KInstagram 2.8K Avg Length 31 min Format Medium form Get Email Contact
8. Planet Women
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The Heretaunga Women's Centre started off in 1987 when the Hastings Resource Group was established to support women in need. There was a name-change to the present Heretaunga Women's Centre in 1991. They are a non-profit volunteer-based organisation, and provide support and services for women to attend a wide variety of courses and activities, access help and information, and have a place to feel safe, enjoy a cuppa and meet new friends. Women can drop in for any reason; Centre personnel genuinely care and do their best to listen, refer and help while remaining professional...more Producer/Network Heretaunga Womens Centre
Email ****@radiohawkesbay.org.nz
Location Hastings, Hawke's Bay, New Zealand
Estimated listeners
Facebook 4.3KTwitter 221Instagram 736 Avg Length 24 min Format Medium form Get Email Contact
9. NUKU
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Interviews with kickass Indigenous women doing things differently! I invite you to look at the world through a different lens, a personal lens, a cultural lens, a lens made by and made for us mā hine, mō hine, kia hine!more Producer/Network Qiane Matata-Sipu
Email ****@qiane.co.nz
Location New Zealand
Estimated listeners
Apple Rating 4.9/5Apple Reviews 96Facebook 18.8KInstagram 12.9K Avg Length 69 min Format Long form Get Email Contact
10. Showy Ovaries with Penny Ashton.
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Comedian Penny Ashton is on a voyage of discovery into the hormonal hocus pocus of menopause. So what better way to learn about her moisture moving from inside her body to perspiring out her face, than by talking to a series of wondrous women and owners of ovaries about their own lives and their menopause journeys. A series of frank and funny interviews all about what to expect, when expecting the change. Warning: salty language, and not just from the night sweats. Season Three and beyond is opening up wider to include women and trans individuals of all ages and bodily functionings. more Host Penny Ashton
Email ****@hotpink.co.nz
Location Auckland, New Zealand
Estimated listeners
Apple Rating 5/5Apple Reviews 40Facebook 2.3KTwitter 1.8KInstagram 2.2K Avg Length 54 min Format Long form Get Email Contact
11. The Career Change Podcast
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Welcome to The Career Change Podcast, where we help women make the leap to a more fulfilling career and life. Our goal is to provide you with the tools, resources, and inspiration you need to make a successful career change.As a certified life and career coach with over 8 years of experience in Human Resources, as well as an extensive background in corporate roles throughout her career, your host Gina Hubbard, is well-equipped to guide listeners through the process of making a successful career change.Whether you're feeling stuck in your current job or simply exploring new career opportuniti..more Host Gina Hubbard
Email ****@ginahubbard.com
Location Hamilton, Waikato, New Zealand
Estimated listeners
Apple Rating 5/5Apple Reviews 2Facebook 160Instagram 148 Avg Length 25 min Format Medium form Get Email Contact
12. She's Inspirational
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Julia Strelou talks with the female leaders and change-makers who are making the world a better place in a podcast designed to empower and inspire women. The podcast features inspirational, entrepreneurial, and women who are striving to make positive change.more Host Julia Strelou
Email ****@gmail.com
Location Queenstown, Otago, New Zealand
Estimated listeners
Apple Rating 5/5Apple Reviews 1Twitter 1.4KInstagram 142 Avg Length 32 min Format Medium form Get Email Contact
13. Women's Wellness with Bevy
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Join Amber and Bronwyn the founders of the Bevy community and holistic health hub platform, as they share some of their favourite interviews from their weekly offering. Hear from inspirational individuals and experts in their field as they share their own stories. Each interview is packed full of tips and takeaways all designed to support you to feel like the best ever version of you!For more info head to www.bevy.nzmore Producer/Network Bevy
Email ****@bevy.nz
Location Greater Wellington, New Zealand
Estimated listeners
Apple Rating 5/5Apple Reviews 1Facebook 1.1KInstagram 911 Avg Length 51 min Format Long form Get Email Contact
14. Sexy Ageing: Embracing Life beyond 40
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SexyAgeing - a community celebrating the gift of ageing and debunking the notion that life after 40 is all 'downhill'. Ageing for women has changed and you can reap the benefits of knowledge and hindsight. Tune in for insights with some of the world's inspirational women on how to successfully navigate the changes to your body and mind. Topics cover healthy ageing, longevity, menopause support, fitness, nutrition and motivation.more Host Tracy Minnoch Nuku
Email ****@sexyageing.com
Location Tauranga, Bay of Plenty, New Zealand
Estimated listeners
Apple Rating 5/5Apple Reviews 29Facebook 1.4KTwitter 53Instagram 4.7K Avg Length 39 min Format Medium form Since Feb 2021 Get Email Contact
15. Trinketbox
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Website Episodes
Maria Baigent presents an hour of Musical Trinkets, written, sung and performed by Women.
Email ****@freshfm.net
Location New Zealand
Estimated listeners
Facebook 2.8KInstagram 811 Avg Length 59 min Format Long form Get Email Contact
16. Hot Girls Code
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Join Aorthi & Lola, two young women working in the tech industry in New Zealand, as they break down coding concepts & stereotypes.
Hosts Aorthi Afroza, Lola Garden
Producer/Network Hot Girls Code
Email ****@gmail.com
Location New Zealand
Estimated listeners
Apple Rating 4.6/5Apple Reviews 21Twitter 10Instagram 8 Avg Length 31 min Format Medium form Get Email Contact
17. She Seeks Goodness
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Welcome to She Seeks Goodness! Our hope is for young women to encounter God's love and goodness in a real way that will give them deep-rooted confidence and joy to live out their God-given purpose. We provide podcasts to equip young women to live life to the full. Check out our She is Influence and Elephant in the Room podcast series!more Producer/Network She Seeks Goodness
Email ****@gmail.com
Location Auckland, New Zealand
Estimated listeners
Facebook 187Instagram 302 Avg Length 27 min Format Medium form Get Email Contact
18. It's A Funny Thing
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Céline Harleaux Host of the award-winning It's A Funny Thing Podcast. Author of 40 Days To Self-Love. Advanced ThetaHealing® Practitioner.Since 2017, Céline has inspired thousands of women to improve their relationship with themselves, using simple and effective tools. Céline's audience absolutely loves her playfulness, authenticity and honesty she never hesitates to share her most awkward stories, as well as her best tips for powerful and long-lasting change.more Host Celine Harleaux
Producer/Network Céline Harleaux
Email ****@gmail.com
Location Hawke's Bay, New Zealand
Estimated listeners
Twitter 3Instagram 198 Avg Length 26 min Format Medium form Get Email Contact
19. Women's World
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National Council of Women (Southland branch) monthly news, views, and interviews with your host Anne McCracken and guests!
Producer/Network Radio Southland
Email ****@radiosouthland.org.nz
Location Greater Wellington, New Zealand
Estimated listeners
Facebook 8KTwitter 1.5KInstagram 930 Avg Length 15 min Format Short form Get Email Contact
20. Women on Fire®
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Perimenopause, Post-Menopause and everything in between. Welcome to the Women On Fire® Podcast. We're on a mission to help you have your best menopause and rest of your life.I'm your host, Jenna Moore. I'm an accredited integrative health and menopause coach and I've studied nutritional awareness, women's hormones through a functional medicine lens and explored various modalities including breath work, mindset and positive psychology.Join me and my guests as we discuss how to navigate the natural life transition of menopause and growing older...more Host Jennifer Moore
Producer/Network WOF® proudly sponsored by MenoMe®
Email ****@meno-me.com
Location Hawera, Taranaki, New Zealand
Estimated listeners
Apple Rating 5/5Apple Reviews 9Facebook 8.3KInstagram 2.8K Avg Length 32 min Format Medium form Get Email Contact
21. Midlife Down Under
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Celebrating the weird and wonderful midlife years; the ups and downs, the joys and challenges for women entering or enjoying their 'Second Act'. Midlife amateurs, Sian and Lisa share stories and interviews discussing everything from parenting teens to hormones and libidos. Join the growing network of women seeking to change the way we view the marvellous midlife years of peri and post menopause. This is the podcast that will educate and entertain, inspire and empower you!more Producer/Network Sian
Email ****@gmail.com
Location New Zealand
Estimated listeners
Apple Rating 5/5Apple Reviews 5 Avg Length 39 min Format Medium form Get Email Contact
22. DIVA Deep Dive
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The 90 Day Divas - Jen, Carol and Lucia - interview successful entrepreneurs from around the globe about their journeys. They dive into who each guest serves and how they create transformation in their clients' lives. By listening, you'll not only be immersed in the DIVA energy, but you'll also glean amazing gems from each guest that you can apply to your life or business immediately. Be sure to grab the DIVAS' podcast freebie as well! Simply click here: https://90daydivas.com/podcast-freebies more Producer/Network Jennifer Myers, Carol Reid & Lucia Fritsche
Email ****@90daydivas.com
Location Hawke's Bay, New Zealand
Estimated listeners
Apple Rating 5/5Apple Reviews 3Facebook 107Instagram 114 Avg Length 23 min Format Medium form Get Email Contact
23. Te Kāinga Wāhine Podcast
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In this podcast we focus on unlocking the leadership potential we know exists in all wāhine. We believe that leadership is not just about occupying positions of authority but drawing on a set of values and behaviors that empower you to navigate life's challenges with resilience and purpose. Through real conversations, we dive into all sorts of topics - from identity development to business and career, to carving out your unique space in the world, all through sharing practical lived experiences...more Host Amy McLean
Email ****@amymclean.co.nz
Location Waikato, New Zealand
Estimated listeners
Avg Length 19 min Format Short form Get Email Contact
No results found
Reset FiltersNew Zealand Women shows hosts and producers
| Podcaster Name | Role | Podcast Link | Podcast Episodes | Gender | Location | |
|---|---|---|---|---|---|---|
| Christa | Host | feeds.buzzsprout.com/1316419 | 365 | Female | Rotorua, New Zealand | |
| Catie Dawson | Host | buzzsprout.com/1328845 | 229 | Female | ||
| Arina Aizal | Host | oar.org.nz/the-arinality | 200 | Female | ||
| Penny Ashton | Host | hotpink.co.nz/showy-ovaries | 182 | Female | Auckland, New Zealand | |
| Gina Hubbard | Host | ginahubbard.com/podcast | 32 | Female | Hamilton, New Zealand | |
| Julia Strelou | Host | podcasters.spotify.com/pod/show/shesinspirational | 14 | Female | Queenstown, New Zealand | |
| Tracy Minnoch Nuku | Host | podcasters.spotify.com/pod/show/tracy-minnoch | 179 | Female | Tauranga, New Zealand | |
| Aorthi Afroza | Co Host | podcasters.spotify.com/pod/show/hot-girls-code | 66 | Female | Auckland, New Zealand | |
| Lola Garden | Co Host | podcasters.spotify.com/pod/show/hot-girls-code | 66 | Female | Auckland, New Zealand | |
| Celine Harleaux | Host | podcasters.spotify.com/pod/show/celineharleaux | 67 | Female | New Zealand | |
| Jennifer Moore | Host | meno-me.com/women-on-fire-podcast | 35 | Female | ||
| Meno-Me | Producer | meno-me.com/women-on-fire-podcast | 35 | Hawera, New Zealand | ||
| Amy McLean | Host | 51 | Female | New Zealand |
See Also
- Best 5 New Zealand Women Health Podcasts
- Best 87 Menopause Podcasts
- Best 16 New Zealand Coach Podcasts
- Best 100 Midlife Women Podcasts
- Best 100 Career Minded And Working Women Podcasts
- Best 22 New Zealand Health Podcasts
- Best 5 New Zealand Self Help Podcasts
- Best 81 Career Change Podcasts
- Best 11 New Zealand Career Podcasts
- Best 9 New Zealand Money Podcasts