30 Best New Zealand Women Podcasts

1. NUKU

Latest Episode
Website Apple Spotify YouTube
Interviews with kickass Indigenous women doing things differently! I invite you to look at the world through a different lens, a personal lens, a cultural lens, a lens made by and made for us mā hine, mō hine, kia hine!MORE Producer/Network Qiane Matata-Sipu
Email ****@qiane.co.nz
Location New Zealand
Estimated listeners
Apple Rating 5/5Apple Reviews 94Facebook 19KInstagram 13.1K Avg Length 69 min Format Long form Get Email Contact Get access to full database of 2.7M podcastsCreate podcast lists, export in spreadsheet or CSV file with email contacts and start your podcast outreach in minutes.Sign Up for Free with Email Continue with Google

2. Super Creative

Latest Episode
Website Apple Spotify
Candid conversations with inspiring women who are thriving in creative business. Join host Catie Dawson as she talks with her guests about creativity, strategy, productivity, marketing, success, failure, fulfilment, health, happiness, and everything-in-between. This is a behind the scenes look at the clever women who make a living being creative, and how they do it. Hosted on Acast. See acast.com/privacy for more information.MORE Host Catie Dawson
Producer/Network Catie Dawson | Super Creative
Email ****@supercreativepodcast.com
Location New Zealand
Estimated listeners
Apple Rating 5/5Apple Reviews 13Facebook 216Instagram 7.9K Avg Length 85 min Format Long form Get Email Contact

3. Outside of Sunday

Latest Episode
Website Apple Spotify YouTube
NZ-based Christian women's podcast. Genuine conversations, inspiring testimonies, and biblical encouragement to live our faith in and outside of Sunday.
Host Christa
Producer/Network Christa
Email ****@gmail.com
Location New Zealand
Estimated listeners
Apple Rating 5/5Apple Reviews 3Facebook 533Instagram 10.5K Avg Length 44 min Format Long form Video Podcast YouTube
Get Email Contact

4. Showy Ovaries with Penny Ashton.

Latest Episode
Website Apple Spotify YouTube
Comedian Penny Ashton is on a voyage of discovery into the hormonal hocus pocus of menopause. So what better way to learn about her moisture moving from inside her body to perspiring out her face, than by talking to a series of wondrous women and owners of ovaries about their own lives and their menopause journeys. A series of frank and funny interviews all about what to expect, when expecting the change. Warning: salty language, and not just from the night sweats. Season Three and beyond is opening up wider to include women and trans individuals of all ages and bodily functionings. MORE Host Penny Ashton
Producer/Network Penny Ashton
Email ****@hotpink.co.nz
Location Auckland, New Zealand
Estimated listeners
Apple Rating 5/5Apple Reviews 40Facebook 2.2KTwitter 1.9KInstagram 2K Avg Length 54 min Format Long form Get Email Contact

5. How to Thrive: Mind & Body Wellbeing for the Modern Woman

Latest Episode
Apple Spotify
How to Thrive is the podcast for women transform their relationship with food, cultivate body confidence and unlock their true potential. Your host, Nickie Hursthouse is a mum, business owner, dietitian and yoga teacher. Nickie has worked in the world of behaviour change and nutrition for 12 years. In that time she has seen how disconnected we have become from our bodies and how this then impacts how we feel around food. By reconnecting with our body, respecting its needs and nourishing it properly, all women can feel confident around food and in their body...MORE Producer/Network Nickie Hursthouse
Estimated listeners
Apple Reviews 6 Avg Length 36 min Format Medium form Get Email Contact

6. The Career Change Podcast

Latest Episode
Website Apple Spotify YouTube
Welcome to The Career Change Podcast, where we help women make the leap to a more fulfilling career and life. Our goal is to provide you with the tools, resources, and inspiration you need to make a successful career change.As a certified life and career coach with over 8 years of experience in Human Resources, as well as an extensive background in corporate roles throughout her career, your host Gina Hubbard, is well-equipped to guide listeners through the process of making a successful career change...MORE Host Gina Hubbard
Producer/Network Gina Hubbard
Email ****@ginahubbard.com
Location Hamilton, Waikato, New Zealand
Estimated listeners
Apple Rating 5/5Apple Reviews 2Facebook 160Instagram 154 Avg Length 25 min Format Medium form Get Email Contact

7. Conversations with Wāhine

Latest Episode
Apple YouTube
Brought to you by the Wellington Branch of New Zealand's National Council of Women. Tune in to listen to vibrant interviews and debates about the issues affecting us and the opportunities there are to have a say.MORE Email ****@accessradio.org.nz
Location Greater Wellington, New Zealand
Estimated listeners
Facebook 7.8KTwitter 1.7KInstagram 854 Avg Length 51 min Format Long form Get Email Contact

8. She's Inspirational

Latest Episode
Website Apple Spotify
Julia Strelou talks with the female leaders and change-makers who are making the world a better place in a podcast designed to empower and inspire women. The podcast features inspirational, entrepreneurial, and women who are striving to make positive change.MORE Host Julia Strelou
Producer/Network Julia Strelou
Email ****@gmail.com
Location Queenstown, Otago, New Zealand
Estimated listeners
Twitter 1.4K Avg Length 32 min Format Medium form Get Email Contact

9. Women's Wellness with Bevy

Latest Episode
Website Apple Spotify
Join Amber and Bronwyn the founders of the Bevy community and holistic health hub platform, as they share some of their favourite interviews from their weekly offering. Hear from inspirational individuals and experts in their field as they share their own stories. Each interview is packed full of tips and takeaways all designed to support you to feel like the best ever version of you!For more info head to www.bevy.nzMORE Producer/Network Bevy
Email ****@bevy.nz
Location Greater Wellington, New Zealand
Estimated listeners
Apple Reviews 1Facebook 1.1KInstagram 933 Avg Length 51 min Format Long form Get Email Contact

10. Sexy Ageing: Embracing Life beyond 40

Latest Episode Video
Website Apple Spotify YouTube
SexyAgeing - a community celebrating the gift of ageing and debunking the notion that life after 40 is all 'downhill'. Ageing for women has changed and you can reap the benefits of knowledge and hindsight. Tune in for insights with some of the world's inspirational women on how to successfully navigate the changes to your body and mind. Topics cover healthy ageing, longevity, menopause support, fitness, nutrition and motivation.MORE Host Tracy Minnoch Nuku
Producer/Network Tracy Minnoch Nuku
Email ****@sexyageing.com
Location Tauranga, Bay of Plenty, New Zealand
Estimated listeners
Apple Rating 5/5Apple Reviews 28Facebook 1.4KTwitter 54Instagram 4.3K Avg Length 39 min Format Medium form Since Feb 2021 Get Email Contact

11. Midlife Down Under

Latest Episode
Website Apple Spotify
Celebrating the weird and wonderful midlife years; the ups and downs, the joys and challenges for women entering or enjoying their 'Second Act'. Midlife amateurs, Sian and Lisa share stories and interviews discussing everything from parenting teens to hormones and libidos. Join the growing network of women seeking to change the way we view the marvellous midlife years of peri and post menopause. This is the podcast that will educate and entertain, inspire and empower you!MORE Producer/Network Sian
Email ****@gmail.com
Location New Zealand
Estimated listeners
Apple Reviews 5 Avg Length 39 min Format Medium form Get Email Contact

12. Trinketbox

Latest Episode
Website
Maria Baigent presents an hour of Musical Trinkets, written, sung and performed by Women.
Email ****@freshfm.net
Location New Zealand
Estimated listeners
Facebook 2.8KInstagram 688 Avg Length 59 min Format Long form Get Email Contact

13. What's Your Why

Latest Episode
Website Apple Spotify YouTube
Real women. Real talk. Real stories... What's your why?
Producer/Network Julia Roughton
Email ****@freefm.org.nz
Location Hamilton, Waikato, New Zealand
Estimated listeners
Facebook 14.6KTwitter 663Instagram 2.1K Avg Length 29 min Format Medium form Get Email Contact

14. Hot Girls Code

Latest Episode
Website Apple Spotify
Join Aorthi & Lola, two young women working in the tech industry in New Zealand, as they break down coding concepts & stereotypes.
Hosts Aorthi Afroza, Lola Garden
Producer/Network Hot Girls Code
Email ****@gmail.com
Location New Zealand
Estimated listeners
Apple Rating 5/5Apple Reviews 15Twitter 10Instagram 2.3K Avg Length 31 min Format Medium form Get Email Contact

15. Women's World

Latest Episode
Website Apple YouTube
National Council of Women (Southland branch) monthly news, views, and interviews with your host Anne McCracken and guests!
Producer/Network Radio Southland
Email ****@radiosouthland.org.nz
Location Greater Wellington, New Zealand
Estimated listeners
Facebook 7.8KTwitter 1.7KInstagram 854 Avg Length 15 min Format Short form Get Email Contact

16. She Seeks Goodness

Latest Episode
Website Apple Spotify YouTube
Welcome to She Seeks Goodness! Our hope is for young women to encounter God's love and goodness in a real way that will give them deep-rooted confidence and joy to live out their God-given purpose. We provide podcasts to equip young women to live life to the full. Check out our She is Influence and Elephant in the Room podcast series!MORE Producer/Network She Seeks Goodness
Email ****@gmail.com
Location Auckland, New Zealand
Estimated listeners
Facebook 187Instagram 331 Avg Length 27 min Format Medium form Get Email Contact

17. It's A Funny Thing

Latest Episode
Website Apple Spotify
Céline Harleaux Host of the award-winning It's A Funny Thing Podcast. Author of 40 Days To Self-Love. Advanced ThetaHealing® Practitioner.Since 2017, Céline has inspired thousands of women to improve their relationship with themselves, using simple and effective tools. Céline's audience absolutely loves her playfulness, authenticity and honesty she never hesitates to share her most awkward stories, as well as her best tips for powerful and long-lasting change.MORE Host Celine Harleaux
Producer/Network Céline Harleaux
Email ****@gmail.com
Location Hawke's Bay, New Zealand
Estimated listeners
Twitter 3Instagram 202 Avg Length 26 min Format Medium form Get Email Contact

18. Wondering Women

Latest Episode
Apple Spotify YouTube
Ever wonder about the stories of women around you? We wanted to create an intentional space for women to share the wisdom they have gained through their life experiences. Tune in to be in awe of some Wonder Women in our midst.MORE Producer/Network Kahu, Linea and Amy
Email ****@oar.org.nz
Location Dunedin, Otago, New Zealand
Estimated listeners
Facebook 4.9KTwitter 372Instagram 1.1K Avg Length 27 min Format Medium form Get Email Contact

19. Thrive - Inspiring Women

Latest Episode
Website YouTube
Gina shares inspiring stories of women who are making a real difference to the world around them. She aims to celebrate women doing amazing work, often behind the scenes, to transform people's lives and create a positive impact upon society. Gina McKenzie is a communications director. She shares inspiring stories of women who are transforming people's lives.MORE Host Gina McKenzie
Email ****@realcommunications.co.nz
Location Canterbury, New Zealand
Estimated listeners
Facebook 481Twitter 378Instagram 936 Avg Length 25 min Format Medium form Get Email Contact

20. The Arinality

Latest Episode
Apple Spotify YouTube
Stories of women with international backgrounds on their cultural identities, belonging, wellbeing and passions in Aotearoa.
Host Arina Aizal
Producer/Network Arina Aizal
Email ****@oar.org.nz
Location Dunedin, Otago, New Zealand
Estimated listeners
Apple Reviews 8Facebook 4.9KTwitter 372Instagram 1.1K Avg Length 25 min Format Medium form Get Email Contact

21. Planet Women

Latest Episode
Website YouTube
The Heretaunga Women's Centre started off in 1987 when the Hastings Resource Group was established to support women in need. There was a name-change to the present Heretaunga Women's Centre in 1991. They are a non-profit volunteer-based organisation, and provide support and services for women to attend a wide variety of courses and activities, access help and information, and have a place to feel safe, enjoy a cuppa and meet new friends. Women can drop in for any reason; Centre personnel genuinely care and do their best to listen, refer and help while remaining professional...MORE Email ****@radiohawkesbay.org.nz
Location Hastings, Hawke's Bay, New Zealand
Estimated listeners
Facebook 4KTwitter 221Instagram 662 Avg Length 23 min Format Medium form Get Email Contact

22. Steep Your Soul

Latest Episode
Website Apple Spotify YouTube
The Steep Your Soul podcast is for women who are seeking deep truth and meaning to their lives. On each episode, Annabelle Matson provides soulful guidance, coaching and tangible action steps to help you overcome what's holding you back in life, so you can awaken to your full potential and purpose.MORE Producer/Network Annabelle Matson
Email ****@annabellematson.com
Location New Zealand
Estimated listeners
Apple Reviews 5Facebook 3.6KInstagram 2.8K Avg Length 31 min Format Medium form Get Email Contact

23. Women on Fire®

Latest Episode Video
Website Apple Spotify YouTube
Perimenopause, Post-Menopause and everything in between. Welcome to the Women On Fire® Podcast. We're on a mission to help you have your best menopause and rest of your life.I'm your host, Jenna Moore. I'm an accredited integrative health and menopause coach and I've studied nutritional awareness, women's hormones through a functional medicine lens and explored various modalities including breath work, mindset and positive psychology.Join me and my guests as we discuss how to navigate the natural life transition of menopause and growing older...MORE Host Jennifer Moore
Producer/Network WOF® proudly sponsored by MenoMe®
Email ****@meno-me.com
Location Hawera, Taranaki, New Zealand
Estimated listeners
Apple Reviews 7Facebook 8.4KInstagram 2.7K Avg Length 32 min Format Medium form Get Email Contact

24. DIVA Deep Dive

Latest Episode
Website Apple Spotify
The 90 Day Divas - Jen, Carol and Lucia - interview successful entrepreneurs from around the globe about their journeys. They dive into who each guest serves and how they create transformation in their clients' lives. By listening, you'll not only be immersed in the DIVA energy, but you'll also glean amazing gems from each guest that you can apply to your life or business immediately. Be sure to grab the DIVAS' podcast freebie as well!  Simply click here: https://90daydivas.com/podcast-freebies MORE Producer/Network Jennifer Myers, Carol Reid & Lucia Fritsche
Email ****@90daydivas.com
Location Hawke's Bay, New Zealand
Estimated listeners
Apple Reviews 2Facebook 106Instagram 116 Avg Length 23 min Format Medium form Get Email Contact

25. Marketing Smarter

Latest Episode
Website Spotify YouTube
Welcome to Marketing Smarter, the podcast for women solopreneurs who are building businesses that align with their skills, passions and lifestyle. If you're looking at ways to attract more clients but feeling confused about where to focus your efforts, then you've come to the right place.MORE Email ****@emmaleen.com
Location Auckland, New Zealand
Estimated listeners
Facebook 67Twitter 111Instagram 444 Avg Length 10 min Format Bite size Get Email Contact

26. Te Kāinga Wāhine Podcast

Latest Episode
Apple Spotify
In this podcast we focus on unlocking the leadership potential we know exists in all wāhine.We believe that leadership is not just about occupying positions of authority but drawing on a set of values and behaviors that empower you to navigate life's challenges with resilience and purpose.Through real conversations, we dive into all sorts of topics - from identity development to business and career, to carving out your unique space in the world, all through sharing practical lived experiences...MORE Producer/Network Amy McLean
Estimated listeners
Avg Length 19 min Format Short form Get Email Contact